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7 10, 2025

Matcha Tea: Guide to Health Benefits, Preparation, and Potential Side Effects

By |2025-10-07T11:52:46+03:00October 7, 2025|Dietary Supplements News, News|0 Comments


Matcha Tea: Guide to Health Benefits, Preparation, and Potential Side Effects

If you are someone who loves to try healthy drinks, then you must have heard about matcha by now. This green coloured foamy drink has gained immense popularity in recent years. Social media and wellness enthusiasts have popularised it further. Did you know matcha tea has varied health benefits? This green tea is rich in antioxidants and catechins, which provides various perks for health. Read on.

What Is Matcha Tea?

Matcha is a type of green tea, found in powdered form. It is made from finely powdered dried tea leaves. The powder when whisked into hot water forms a frothy drink. The entire act of preparing, presenting, and sipping matcha forms the backbone of the Japanese tea ceremony. It’s been the cornerstone of traditional Japanese tea ceremonies for centuries. But recently, it has become popular in the US and other parts of the world because of its varied health benefits. Matcha also acts as a cooking ingredient, used in everything from ice cream to salad dressing.

(This article has been verified and vetted by Dt. Avanee Parekh, BHSc, PG Dietetics).

Health Benefits of Matcha Tea

Matcha is richer in nutrients like theanine, vitamins, and fiber than other types of green tea. It is used as powder in tea, lattes, smoothies, and also baked goods. Let’s take a look at some of the probable health benefits of matcha:

Promotes Heart Health

The compounds that are present in matcha are similar to those in green tea. This has been shown to lower the risk of heart disease. Matcha contains catechins, which may lower oxidative stress and prevent inflammation. Catechins are also very good for the heart and might lower your risk of atherosclerosis, high blood pressure, and heart disease.

Improves Brain Function

Matcha may provide a boost to one’s brain. It has also been linked to better attention, memory, and response time. This may be owing to its caffeine content. More research is needed on this topic though.

Protects Against Cancer

Catechins in matcha, especially epigallocatechin-3-gallate (EGCG), may shield cells from DNA damage and slow growth of tumor. Some studies on animals discovered that EGCG might prevent cancer, but more research is needed on this topic.

Supports Dental Health

EGCG, present in matcha, can help slow bacterial growth that are responsible for plaque and cavities. Matcha has also been found to be better at reducing bad breath. It might also help lessen symptoms of gum disease.

Lowers Inflammation

Antioxidants in matcha may protect cells against damage from free radicals. This can help lower inflammation and prevent chronic health conditions like diabetes and heart disease.

Also Read: https://www.onlymyhealth.com/matcha-green-tea-benefits-for-mental-health-12977839067

How To Prepare Matcha Tea

Matcha doesn’t have a very long shelf life. Once you open the packet, try to use it within two months for the best taste and colour. All you need to prepare matcha tea is matcha powder, hot water, a whisk and sweetener (optional). Now, let’s take a look at how to prepare matcha tea:

Sift It Well

Before adding it in water, sift it well. Otherwise, the matcha powder will form lumps, which might make it difficult for the tea to disperse evenly in the water.

Whisk The Matcha

Whisk the matcha vigorously from side to side – either in a zigzag pattern or directly back and forth. This evenly disperses the powder in the liquid and gives a foamy layer on top. Avoid whisking in a circular motion.

Top It Off With Milk

You can top your matcha tea with steamed milk. This is optional though. Matcha tea is generally made with its powder and hot water.

Possible Side Effects Of Matcha Tea

There are possible side effects and risks related to matcha consumption. This is because matcha contains both beneficial and harmful substances. Consuming more than 2 cups (474 mL) of matcha per day is not recommended generally. Some studies cite the following side effects of matcha:

  • Matcha may cause nausea and symptoms of liver or kidney toxicity.
  • Caffeine content in matcha may lead to insomnia, irritability, or rapid heartbeat.
  • Consuming matcha in large quantities may cause stomach issues.
  • Catechins in matcha may restrict iron absorption in the body.

Conclusion

Matcha is a Japanese green tea. It is richer in nutrients like caffeine, theanine, vitamins, and fiber than other types of green tea. From promoting heart health to supporting dental health, matcha has myriad health benefits. More research on this topic is needed though. It is advised to consult a physician before including matcha to your daily diet.

FAQ

  • Does matcha have caffeine in it?​

    Yes, matcha has high caffeine content. It is typically higher than that of other green teas. 

  • Is matcha tea good for belly fat?

    Yes, matcha can be good for reducing belly fat because of its high concentration of catechins, especially EGCG. 

  • Is it good to drink matcha tea every day?

    Yes, it is generally good to drink matcha tea every day, as it is packed with antioxidants and other beneficial compounds that support heart and brain health.

  • What is the best time to drink matcha tea?

    The best time to drink matcha is typically in the morning or before a workout for improved performance and fat oxidation. 

  • What are the side effects of drinking too much matcha tea?

    Drinking too much matcha may lead to various side effects including insomnia, anxiety, jitteriness, rapid heart rate, digestive issues like an upset stomach, diarrhea, or constipation.

 

 

 

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How Omega-3 Fights Inflammation Naturally: Expert Shares Benefits and How It Works in the Body

Disclaimer

How we keep this article up to date:

We work with experts and keep a close eye on the latest in health and wellness. Whenever there is a new research or helpful information, we update our articles with accurate and useful advice.


  • Current Version

  • Oct 07, 2025 10:57 IST

    Modified By : Shruti Das

  • Oct 07, 2025 10:57 IST

    Modified By : Shruti Das

  • Oct 07, 2025 10:57 IST

    Published By : Shruti Das



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7 10, 2025

XRP Price Prediction As Whale Sells Over 160 Million XRP, Is Caution Growing?

By |2025-10-07T11:30:43+03:00October 7, 2025|Crypto News, News|0 Comments

Disclaimer: This is a Press Release provided by a third party who is responsible for the content. Please conduct your own research before taking any action based on the content.

A single whale just dumped over 160 million XRP, and the market noticed. Now every XRP price prediction comes with a dose of caution. Some say it’s noise. Others say it’s a red flag. Either way, momentum is shaky—and that’s pushing traders to look at newer coins like Layer Brett, where upside hasn’t been front-run by whales.

XRP (XRP): Whale moves spark caution as XRP price prediction turns cloudy

It only takes one big move to rattle the market. This time, it was a whale unloading over 160 million XRP—a sale that sent ripples (pun intended) through the community. It’s worth speculating on the motives: Is this just routine profit-taking, or a signal that big holders are losing faith?

The truth is complicated. XRP has had a strong year legally, with Ripple scoring partial victories against the SEC. That helped restore confidence and sparked an earlier rally. Even with those legal victories, XRP hasn’t been able to keep the fire going. That big whale sell-off just poured more cold water on things, leaving traders uneasy. Now, every XRP price prediction comes with a raised eyebrow. Sure, some point to Ripple’s growing role in fintech and ODL deals—but others see weak trading volume and tough resistance ahead.

Sentiment-wise, XRP finds itself in limbo—trusted by long-term holders, but increasingly ignored by short-term speculators. The whale sale didn’t help. It added just enough doubt to slow things down.

So, what does the average XRP price prediction look like heading into Q4? Mild upside, maybe. But big breakouts feel unlikely unless major catalysts appear. That’s why some traders are shifting focus to newer tokens with more momentum—and fewer whales dumping in the background.

Layer Brett (LBRETT): While XRP hesitates, this Layer 2 rocket is just getting started

While every new XRP price prediction seems to wobble between optimism and doubt, Layer Brett is heading in the opposite direction—fast. Built as an Ethereum Layer 2 blockchain, it combines meme coin energy with real functionality: lightning-fast transactions, ultra-low gas fees, and a staking dApp dishing out over 600% APY. All at a price still under a cent.

That’s the appeal. While XRP wrestles with resistance levels and unpredictable whale moves, Layer Brett offers early-stage potential without the baggage. Layer Brett’s not trying to win a lawsuit or resurrect a rally—it’s building, growing, and stacking new buyers who are more interested in speed and upside than legacy narratives.

Add to that a social presence that’s exploding across Telegram and X, and you’ve got a coin that feels alive. Not just technically, but culturally. Layer Brett isn’t just another meme—it’s a Layer 2 built for scale, wrapped in viral energy.

For traders burned out on watching XRP price prediction videos that say the same thing over and over, Layer Brett is refreshing. It doesn’t need to recover. It doesn’t need a breakout. It just needs time—and that makes it one of the few tokens in 2025 where hitting new highs actually feels possible.

It’s early. It’s fast. And Layer Brett’s not waiting for whales to decide the trend.

Conclusion

If the latest XRP price prediction feels like déjà vu, you’re not alone. Legal clarity helped—but price action hasn’t followed. In contrast, Layer Brett is all forward motion: speed, staking, and scale. It’s not trying to recover—it’s just getting started. For traders done waiting on Ripple, Brett might be the one worth watching next.

Presale: Layer Brett | Fast & Rewarding Layer 2 Blockchain

Telegram: Telegram: View @layerbrett

X: (1) Layer Brett (@LayerBrett) / X

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7 10, 2025

Healing Through Breath: Postpartum Recovery by Gia Calhoun

By |2025-10-07T11:13:49+03:00October 7, 2025|Fitness News, News|0 Comments


By Gia Calhoun

Many new mothers underestimate the role of breath work and exercises in postpartum recovery.

We at Women Fitness got in touch with Gia Calhoun, a Pilates teacher based in Los Angeles, to answer common concerns often raised by new mothers. Gia has been part of Pilates Anytime since 2013, where she also served as Vice President, and she continues to be featured as a teacher on the platform.

Breathing

Why is breathing such an important starting point after childbirth

Breathing is one of the most powerful starting points after childbirth because it’s gentle, accessible, and deeply restorative. Even before you’re cleared for exercise, you can safely begin with breathwork. Practicing diaphragmatic breathing helps regulate the nervous system, which is especially valuable during those early weeks when you may feel overtired, anxious, or overwhelmed. It also provides a way to co-regulate with your baby, helping them feel calmer and more secure.

On a physical level, breathwork initiates the process of reconnecting with your core and pelvic floor, two areas that are significantly affected during pregnancy and childbirth. Diaphragmatic breathing encourages the core muscles to re-engage gently and supports pelvic floor recovery without adding strain. In this way, breathing lays the foundation for safe, effective movement and a smoother postpartum recovery.

For moms dealing with diastasis recti, how should they approach breathing exercises safely?

For moms with diastasis recti, diaphragmatic breathing is one of the safest and most effective ways to begin reconnecting with the core. Diastasis is the separation of the abdominal muscles, and deep, intentional breathing helps recruit the diaphragm and deeper core muscles, including the transverse abdominis, without adding pressure to the midline.

Healing Through Breath: Postpartum Recovery by Gia Calhoun
Arm Reach

When practicing, the focus should be on full, expansive breaths that allow the ribcage and abdomen to gently expand on the inhale, followed by a controlled exhale that engages the deep core and pelvic floor. As strength and control improve, moms can gradually increase the length and control of the inhale and exhale to build more endurance. This mindful approach lays the groundwork for healing and prevents further strain on the abdominal wall.

What are some simple breathing techniques that new mothers can practice daily—even while feeding or resting?

One simple technique new mothers can practice anywhere, even while feeding or resting, is a gentle box breath. Here’s how it works: inhale through your nose for 4 counts, hold for 4 counts, exhale slowly through your mouth for 4 counts, and then hold again for 4 counts. As you feel more comfortable, you can gradually lengthen each phase to 5 or 6 counts.

This practice helps regulate the nervous system, reduce stress, and promote calm. At the same time, the controlled inhale and exhale encourage gentle activation of the core and pelvic floor, supporting your recovery in a safe, accessible way. It’s a simple yet powerful tool you can return to anytime you need a reset.

How can women begin strengthening their pelvic floor and core without overexertion? Share specific exercises.

A safe and effective way to begin strengthening the pelvic floor and core is through quadruped breathing. To practice, come onto your hands and knees with your spine in a neutral position. As you inhale, allow your belly to relax and gently expand. On the exhale, draw your belly back toward your spine, engaging the deep core and pelvic floor. This position works beautifully because gravity provides gentle resistance, helping these muscles activate more deeply without added strain.

Heel Slide

Another simple exercise is a heel slide. Lie on your back with your knees bent and feet flat on the floor. As you inhale, keep your core relaxed. On the exhale, engage your deep core and pelvic floor, and then slowly slide one heel away from your body, extending the leg along the floor. Inhale and bring the heel back in. Keep alternating sides. Move slowly and with control.

Both of these exercises are low-exertion yet effective ways to gently reactivate and strengthen the core and pelvic floor after childbirth, creating a solid foundation for more advanced movement.

Are there specific body areas (like back, hips, or shoulders) that need more attention after childbirth, and what movements help?

After childbirth, the shoulders and upper back often need extra attention. Hours of feeding, rocking, and carrying a baby can create tightness and fatigue in these areas. A gentle mobility exercise is to lie on your back with your knees bent and feet on the floor. Inhale as you lift your arms toward the ceiling, then exhale as you slowly reach them overhead toward the floor. Inhale to return your arms to the ceiling, and exhale as you lower them back down by your sides. You can move both arms together or alternate one at a time. This simple movement opens the chest, mobilizes the shoulders, and eases upper back tension.

Hand and Knee Press

The hips also tend to become tight from more time spent sitting. A great way to release them is with a figure 4 stretch: lie on your back with both knees bent, then cross one ankle over the opposite thigh. From there, gently draw the lower leg in toward your chest until you feel a stretch through the outer hip. Hold for a few breaths before switching sides.

Both of these movements are gentle, restorative, and easy to integrate into daily life, helping new moms relieve tension and restore mobility.

Figure 4 Stretch

Share 5 postpartum exercises to support better posture, especially for moms spending long hours nursing or carrying their babies.

Here are five gentle postpartum exercises that can help improve posture and ease the strain from nursing or carrying your baby:

  1. Pelvic Tilts – Lying on your back with your feet flat, gently tilt your pelvis to activate your deep core and bring awareness to spinal alignment.
  2. Hands and Knees Press – In a tabletop position, press your palms into your thighs and feel your abdominals activate. This is a gentle way to strengthen the abdominals and support better posture.
  3. Gentle Back Extensions – Lying face down, lift your chest slightly while keeping your gaze down. This helps open the chest and strengthen the spinal muscles.
  4. Squats – Strengthens the legs and glutes, which support pelvic alignment and reduce the load on your lower back.
  5. Bird Dog – From hands and knees, extend opposite arm and leg, then switch. This improves core stability, balance, and overall posture.
Bird Dog

These movements are simple yet powerful ways to realign your body, strengthen the muscles that support posture, and create relief from daily repetitive tasks like nursing, rocking, and carrying your baby.

Postpartum fitness can be emotionally overwhelming. What advice would you give mothers to approach this journey with patience and self-compassion?

My biggest advice is to take things slowly and release the pressure to “bounce back.” Postpartum recovery is a journey, and every step forward counts. Even a few minutes of gentle movement can shift your energy, improve your mood, and help you feel more connected to your body.

It’s also important to let go of comparison, whether to others or to your “pre-baby” self. Instead, focus on what feels good and supportive right now. Celebrate the small wins, practice patience, and approach yourself with the same compassion you offer your baby. Consistency, not intensity, is what creates lasting strength and confidence.

Can gentle postpartum movement also support mental well-being and reduce feelings of stress or overwhelm?

Back Extension

Gentle postpartum movement offers more than physical benefits; it can provide a much-needed sense of relief and grounding during a time that often feels overwhelming. Even short sessions can help reduce stress, lift your mood, and create space to reconnect with yourself.

Prioritizing your own well-being isn’t selfish. It allows you to show up with more energy, patience, and presence for your baby. Movement becomes a way to nurture both body and mind, reminding you that caring for yourself is an important part of caring for your family.

Share your special input for pregnant women and nursing moms on self-care.

Self-care is essential, not optional, for both your physical and mental well-being. To show up fully for your baby, you first need to show up for yourself. Taking even small moments to breathe, move, or simply rest helps you stay grounded and connected to your own needs.

When you honor and care for yourself, you’re not only replenishing your energy, you’re also modeling balance and self-respect for your child. Remember, caring for yourself is an act of love that benefits both you and your family.

About the Author:

Gia Calhoun is a Pilates teacher based in Los Angeles, California, who has been teaching since 2007. She is the creator of Move with Gia, a Pilates app offering on-demand and live classes designed to make movement accessible anytime, anywhere.

Gia has been part of Pilates Anytime since 2013, where she also served as Vice President, and she continues to be featured as a teacher on the platform. She completed her comprehensive teacher training with Diane Diefenderfer at Studio du Corps in Costa Mesa, California. In addition to her online teaching, Gia has presented at Pilates Week at Rancho la Puerta in Tecate, Mexico.

Disclaimer
The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.



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7 10, 2025

Platinum price repeats the bullish attempts– Forecast today – 7-10-2025

By |2025-10-07T09:55:51+03:00October 7, 2025|Forex News, News|0 Comments


The (Brent) price rose in its last trading on the intraday basis, amid the stability of its trading above the critical support of $64.95, attempting to correct the main bearish trend on the short-term basis, amid the continuation of the negative pressure due to its trading below EMA50, reducing the chances for a sustainable recovery in the upcoming period, especially with the beginning of the negative signs appearance on the relative strength indicators, after reaching overbought levels, exaggeratedly compared to the price movement, forming negative divergence that intensifies the negative pressure around the price.

 

 

 

 

 

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7 10, 2025

The EURJPY keeps rising– Forecast today – 7-10-2025

By |2025-10-07T09:53:12+03:00October 7, 2025|Forex News, News|0 Comments

The EURJPY pair kept its positive stability above 175.20 level, confirming its surrender to the bullish bias dominance, to rally towards 176.30, which forces it to form an intraday rebound to gather more positive momentum for today.

 

Stochastic rally above 50 level will provide new chance for recording extra gains, to expect its rally towards 176.95, as surpassing this barrier will extend the trading towards the next target at 177.45, while the price decline below 175.20 and providing negative close might force it to form bearish corrective trading before reaching any suggested target.

 

The expected trading range for today is between 175.40 and 176.95

 

Trend forecast: Bullish

 



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7 10, 2025

Rising Demand for Natural Lithium Supplements to Drive Market

By |2025-10-07T09:51:45+03:00October 7, 2025|Dietary Supplements News, News|0 Comments


Lithium Supplement Additive Market Size, Future Growth and Forecast 2033

London, UK – October 2025 | Strategic Revenue Insights Inc. The global Lithium Supplement Additive Market is experiencing unprecedented growth, driven by increasing awareness of mental health, cognitive enhancement, and the rising preference for natural and organic supplements. Valued at USD 1.5 billion by 2033 and projected to grow at a CAGR of 6.8% from 2025 to 2033, this market is becoming a vital component of the global dietary supplements and pharmaceuticals industry. The convergence of scientific research, innovative formulations, and consumer demand is positioning lithium additives as a key player in health and wellness solutions worldwide.

https://www.strategicrevenueinsights.com/industry/lithium-supplement-additive-market

Market Trends

Current trends in the lithium supplement additive sector highlight a shift towards natural and bioavailable formulations such as lithium orotate and lithium aspartate. Consumers are increasingly seeking supplements that offer mental wellness benefits without adverse side effects, driving demand for low-dose, high-efficacy products. Additionally, the rise of nutraceuticals and functional foods reflects growing interest in integrating health benefits into daily diets. The adoption of online retail channels has also accelerated, allowing consumers to access a broader range of products with convenience and transparency, reshaping purchasing behaviors and brand strategies across the market.

Request For Free Sample Report:-

https://www.strategicrevenueinsights.com/request-sample/lithium-supplement-additive-market

Technological Advancements

Innovation in the lithium supplement additive market is transforming product development and delivery. Advanced formulation technologies now enhance the bioavailability and stability of lithium compounds, ensuring optimal efficacy at lower doses. Companies are leveraging smart packaging solutions that extend shelf life, preserve potency, and provide real-time product information to consumers. Additionally, automation and AI-driven manufacturing processes are streamlining production, reducing costs, and maintaining stringent quality standards. These technological strides not only improve consumer experience but also position manufacturers to respond more dynamically to market trends and regulatory requirements.

Sustainability Challenges

While the lithium supplement market grows, sustainability concerns are emerging. The extraction and production of lithium, even in supplement-grade quantities, can have environmental implications, including energy-intensive processing and water usage. To mitigate these challenges, manufacturers are exploring eco-friendly sourcing, biodegradable packaging, and energy-efficient production methods. Industry reports indicate that over 60% of new market entrants prioritize sustainable sourcing and eco-conscious product development, reflecting both regulatory pressure and growing consumer demand for environmentally responsible supplements.

Market Analysis

The lithium supplement additive market is characterized by a competitive landscape comprising established brands such as Pure Encapsulations, NOW Foods, Life Extension, and Thorne Research, alongside emerging niche players targeting health-conscious consumers. The market segmentation includes lithium orotate, lithium aspartate, lithium carbonate, and lithium chloride, catering to applications in dietary supplements, pharmaceuticals, nutraceuticals, and functional foods. North America and Europe dominate the market due to high mental health awareness and advanced healthcare infrastructure, while Asia Pacific is expected to experience the fastest growth, driven by urbanization, disposable income growth, and increasing wellness awareness.

Future Outlook

Looking ahead, the lithium supplement additive market is poised for significant expansion. Innovations in formulation science, coupled with the integration of lithium into functional foods and beverages, are anticipated to create new growth avenues. Regulatory support for dietary supplements and heightened consumer awareness of preventive healthcare will further stimulate demand. Additionally, collaborations between pharmaceutical companies, research institutions, and e-commerce platforms will accelerate product innovation, while emerging markets in Asia, Latin America, and the Middle East offer untapped growth potential. By 2033, the industry is expected to achieve greater diversification, accessibility, and global penetration, reinforcing its role in mental health and wellness.

The Lithium Supplement Additive Market represents a dynamic and rapidly growing segment within the global health and wellness industry. Driven by scientific research, technological innovation, and shifting consumer preferences toward mental health and natural supplements, the market is set to reach USD 1.5 billion by 2033. For businesses, investors, and healthcare professionals, this represents an opportune moment to engage with a sector that blends efficacy, innovation, and sustainability. For further insights and industry analysis, visit https://www.strategicrevenueinsights.com/

Popular Food & Beverage Market Research Report:-

1. https://www.strategicrevenueinsights.com/industry/dried-eggs-market

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Strategic Revenue Insights Inc., a subsidiary of SRI Consulting Group Ltd, empowers organizations worldwide with data-driven market intelligence. Headquartered in London, United Kingdom, we deliver syndicated research reports, tailored consulting solutions, and actionable insights that equip clients to make confident, future-focused strategic decisions.

Our team of seasoned analysts-based in London and connected globally-continuously tracks markets, identifies emerging trends, and uncovers growth opportunities to support long-term client success. As part of SRI Consulting Group Ltd, we are committed to accuracy, clarity, and practical relevance, helping businesses navigate competitive landscapes, optimize strategies, and accelerate revenue growth.

By combining rigorous research methodologies with deep industry expertise, Strategic Revenue Insights Inc. provides organizations with a comprehensive market perspective that drives measurable results and sustained competitive advantage.

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7 10, 2025

Best Altcoin to Buy Now as Bounce From $229 Gains Momentum Into Q4

By |2025-10-07T09:29:48+03:00October 7, 2025|Crypto News, News|0 Comments

Disclaimer: This is a Press Release provided by a third party who is responsible for the content. Please conduct your own research before taking any action based on the content.

Solana is back in the spotlight after rebounding sharply from $229, with data showing renewed whale activity. Alongside Solana’s rise, MAGACOIN FINANCE is catching investor attention as another best altcoin to buy heading into Q4. Both coins show signs of smart accumulation from big players.

Solana Whales Accumulate as Institutional Demand Surges

Solana’s recovery from $195 to $235 has drawn heavy institutional interest. Open interest for Solana CME futures hit an all-time high of $2.16 billion. At the same time, inflows into Solana exchange-traded products (ETPs) passed $500 million. This signals that large investors are positioning early before the SEC’s upcoming SOL ETF decision on October 10.

Best Altcoin to Buy Now as Bounce From 9 Gains Momentum Into Q4

While institutional demand rises, retail traders remain cautious after $307 million in long positions were liquidated last month. This caution has created a more balanced setup, allowing the market to stabilize without excessive leverage.

Analysts say this mix of cautious retail sentiment and steady institutional buying gives Solana a healthy foundation for its next leg up, making it one of the best altcoins to buy now.

Solana Price Prediction Into Q4

With strong capital inflows and neutral funding rates, Solana looks poised for more upside. A move above $245 could open the path toward $290, near its previous high. On the other hand, a mild dip toward $218 or $210 would likely act as a healthy reset rather than a trend break.

Institutions continue to accumulate through CME and regulated ETPs, showing confidence in Solana’s long-term strength. The calm leverage conditions also reduce the risk of sharp corrections.

As long as these inflows continue, Solana may keep building momentum into the final quarter of the year.

MAGACOIN FINANCE: Best Altcoin to Buy Alongside Solana

As Solana aims for $300, traders are also turning to MAGACOIN FINANCE, another best altcoin to buy now. Analysts see it as one of the few assets that can deliver even larger percentage gains due to its smaller market cap — still in the millions, compared to Solana’s multi-billion level.

Whale wallets have started accumulating, suggesting early positioning for a possible 400% price surge once volume expands. The project’s transparent setup and fast-growing community have kept it on traders’ watchlists for Q4. For many, MAGACOIN FINANCE is where the next breakout could come from.

How Traders Can Position Now

Traders eyeing Q4 gains can follow the smart money flow. Solana’s bounce signals renewed confidence among institutions, while MAGACOIN FINANCE offers higher upside for early movers. With both assets showing accumulation trends, it’s time to prepare for the next market wave. Learn more or get involved through:

Disclaimer: This media platform provides the content of this article on an “as-is” basis, without any warranties or representations of any kind, express or implied. We assume no responsibility for any inaccuracies, errors, or omissions. We do not assume any responsibility or liability for the accuracy, content, images, videos, licenses, completeness, legality, or reliability of the information presented herein. Any concerns, complaints, or copyright issues related to this article should be directed to the content provider mentioned above.

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7 10, 2025

$4,000 remains in sight for XAU/USD buyers

By |2025-10-07T07:54:30+03:00October 7, 2025|Forex News, News|0 Comments


Gold holds the latest uptick to a new all-time high near $3,980 in Tuesday’s Asian trades, as buyers still keep their sights on the key $4,000 barrier.  

Gold: The record rally appears uninterrupted

Gold buyers refuse to give up yet even as the US Dollar (USD) sustains the previous turnaround so far this Tuesday.

The Greenback’s strength on the back of the recent sell-off in the Euro (EUR) and the Japanese Yen (JPY), led by the political jolts in France and Japan, continues to cap Gold’s upside.

However, the fundamental backdrop remains supportive of the traditional safe-haven and non-interest-bearing Gold.

The US shutdown extends as the Democrat law to reopen the government failed for the 5th time in the Senate on Monday, as the sticking point continues to remain health care subsidies.

Meanwhile, concerns over a lack of official US economic data publication and increased bets of two Federal Reserve (Fed) interest rate cuts this year keep boosting the demand for the bright metal.

Additionally, sustained Gold buying by global central banks also continues to power the Gold record rally.

The latest data compiled by the World Gold Council (WGC) showed that the central bank Gold buying rebounded in August, citing a 15-tonne increase to the global gold reserves. 

According to the People’s Bank of China (PBOC) reported earlier on, China’s Gold holdings totalled 74.06 million fine troy ounces at the end of September, up from 74.02 million in the previous month, as the central bank expanded bullion purchases for the 11th straight month.

Therefore, Gold remains a ‘buy on pullbacks’ trade, in the absence of any bearish factors as such.

Traders will continue to monitor speeches from Fed officials for fresh insights on the US economy and the Fed’s path forward on interest rates.

Gold price technical analysis: Four-hourly chart

As observed on the four-hour chart, the 14-day Relative Strength Index (RSI) is easing from the overbought region, currently near 70.50, suggesting that any pullback could be quickly bought into.   

Buyers look to conquer the $3,980 psychological barrier on the way to the $4,000 mark.  

Conversely, if a pullback gathers steam, Gold could test the initial support at $3,897, the 21-Simple Moving Average (SMA), below which the 50-SMA at $3,845 could be attacked.  

A firm break below that latter will expose the 100-SMA at $3,772.

Gold FAQs

Gold has played a key role in human’s history as it has been widely used as a store of value and medium of exchange. Currently, apart from its shine and usage for jewelry, the precious metal is widely seen as a safe-haven asset, meaning that it is considered a good investment during turbulent times. Gold is also widely seen as a hedge against inflation and against depreciating currencies as it doesn’t rely on any specific issuer or government.

Central banks are the biggest Gold holders. In their aim to support their currencies in turbulent times, central banks tend to diversify their reserves and buy Gold to improve the perceived strength of the economy and the currency. High Gold reserves can be a source of trust for a country’s solvency. Central banks added 1,136 tonnes of Gold worth around $70 billion to their reserves in 2022, according to data from the World Gold Council. This is the highest yearly purchase since records began. Central banks from emerging economies such as China, India and Turkey are quickly increasing their Gold reserves.

Gold has an inverse correlation with the US Dollar and US Treasuries, which are both major reserve and safe-haven assets. When the Dollar depreciates, Gold tends to rise, enabling investors and central banks to diversify their assets in turbulent times. Gold is also inversely correlated with risk assets. A rally in the stock market tends to weaken Gold price, while sell-offs in riskier markets tend to favor the precious metal.

The price can move due to a wide range of factors. Geopolitical instability or fears of a deep recession can quickly make Gold price escalate due to its safe-haven status. As a yield-less asset, Gold tends to rise with lower interest rates, while higher cost of money usually weighs down on the yellow metal. Still, most moves depend on how the US Dollar (USD) behaves as the asset is priced in dollars (XAU/USD). A strong Dollar tends to keep the price of Gold controlled, whereas a weaker Dollar is likely to push Gold prices up.



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7 10, 2025

Gossainbarie TE halts operations after Nath Tea Factory

By |2025-10-07T07:51:07+03:00October 7, 2025|Dietary Supplements News, News|0 Comments


OUR CORRESPONDENT

SIVASAGAR: A major disruption has hit Gossainbarie tea estate following the suspension of operations at M/s Nath Tea Factory, with which the estate has a long-standing job work agreement.

According to sources, following an order issued by the Tea Board of India vide Ref. No. 8(15)/LC/RC-47/2015/545) dated September 25, 2025, the manufacturing license of M/s Nath Tea Factory has been suspended from October 6 to October 20. The factory processes green tea leaves supplied by Gossainbarie tea estate and returns the finished product under a contract arrangement crucial to the estate’s production cycle.

In compliance with the Tea Board’s directive, the tea estate authorities have announced that they would be unable to send their green leaves to the factory and, consequently, would have to cease plucking and all field operations starting October 6.

Also Read: Assam: Dayapur TE comes to rescue after Pallorbund tea estate faces lock out

Also Watch:             



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7 10, 2025

SPX, DXY, BTC, ETH, XRP, BNB, SOL, DOGE, ADA, HYPE — TradingView News

By |2025-10-07T07:29:15+03:00October 7, 2025|Crypto News, News|0 Comments

Key points:

  • Solid buying in Bitcoin ETFs last week helped propel the price to a new all-time high on Sunday, with buyers attempting to extend the rally on Monday.

  • Several altcoins are showing strength and are striving to rise above their overhead resistance.

Bitcoin BTCUSD pulled back after hitting a new all-time high of $125,708 on Sunday, but the bulls did not cede much ground to the bears. That shows the bulls are not rushing the exit as they anticipate the rally to continue. The bulls have again pushed the price to a new all-time high on Monday. 

The recent rally has been backed by solid buying in the spot BTC exchange-traded funds, which recorded $3.24 billion in inflows last week. That was the second-best week of inflows into BTC ETFs, just short of the record $3.38 billion in inflows in the week ending Nov. 22, 2024, according to SoSoValue data.

Wall Street, Dogecoin, Cryptocurrencies, Dollar, Banks, Gold, Bitcoin Price, XRP, Markets, United States, Cryptocurrency Exchange, Citi, Price Analysis, Binance Coin, Market Analysis, Ether Price, Solana, S&P 500, Bitcoin ETF, ETF

Several top Wall Street banks expect BTC to extend its rally by the end of the year, boosted by sustained BTC ETF inflows and the correlation with gold. Citigroup anticipates a modest year-end target of about $133,000, but Standard Chartered analysts expect BTC to soar to $200,000 by December.

Can BTC continue its up move, or will it experience a short-term dip? How are the altcoins placed? Let’s analyze the charts of the top 10 cryptocurrencies to find out. 

S&P 500 Index price prediction

The S&P 500 Index (SPX) continued its scintillating run last week, indicating that the bulls are firmly in the driver’s seat.

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The first sign of weakness will be a break and close below the 20-day exponential moving average (EMA) (6,637). If that happens, the index could descend to the 50-day simple moving average (SMA) (6,503). Buyers are expected to defend the 50-day SMA with all their might because a break below it could start a deeper correction to 6,147.

On the contrary, if buyers maintain the price above the moving averages, it signals that the positive sentiment remains intact. The index may then attempt a rally to the psychological level of 7,000.

US Dollar Index price prediction

The bulls successfully thwarted attempts by the bears to pull the US Dollar Index (DXY) below the moving averages, but are finding it difficult to clear the overhead resistance at 99.

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If the price remains above the moving averages, the buyers will again attempt to thrust the index above the overhead resistance. If they can pull it off, the index could surge to the 100.50 level. Sellers are expected to pose a strong challenge at 100.50, but if the bulls overcome this obstacle, the next stop is likely to be the 102 resistance level.

The zone between 97 and 96.21 is likely to act as a strong support on any dips. The bears will have to pull the price below the 96.21 support to signal the resumption of the downward move.

Bitcoin price prediction

The bears sold the rally to $125,708 on Sunday but failed to retain the price below the breakout level of $124,474 on Monday.

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If the price turns down sharply from the current level, it signals that the bears are active at higher levels. Sellers will then try to pull the Bitcoin price to the 20-day EMA ($117,291). If the price rebounds off the 20-day EMA with strength, the bulls will strive to drive the BTCUSDT pair toward $141,948.

Alternatively, if the price turns down and breaks below the 20-day EMA, it suggests that the pair may continue to oscillate between $107,000 and $126,000 for a few more days. A bearish double-top pattern will be triggered if the pair plunges below $107,000.

Ether price prediction

Ether ETHUSD broke above the resistance line on Monday, indicating that the buyers are attempting to seize control.

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A close above the resistance line signals that the corrective phase may be over. The Ether price could rally to $4,769 and then to $4,957. Sellers are expected to vigorously defend the $4,957 level, but if the buyers prevail, the Ether price may surge to $5,500.

Instead, if the price turns down sharply and breaks below the 20-day EMA ($4,375), it may trap the aggressive bulls. That could sink the ETHUSDT pair to the $4,060 to $3,745 support zone.

XRP price prediction

XRP XRPUSD is witnessing a tough battle between the buyers and sellers at the downtrend line.

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The 20-day EMA ($2.94) has started to turn up gradually, and the RSI is just above the midpoint, indicating a slight edge to the bulls. The descending triangle pattern will be invalidated on a close above the downtrend line. That may result in a short squeeze, pushing the XRP price to $3.40 and later to $3.66.

Conversely, if the price turns down sharply and breaks below the moving averages, it suggests that the XRPUSDT pair may spend some more time inside the triangle.

BNB price prediction

Sellers tried to stall BNB’s BNBUSD rally at $1,192, but the buyers had other plans. The bulls bought the shallow dip and have pushed the price to a new all-time high on Monday.

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The BNBUSDT pair could rally to $1,252, where the bears may pose a strong challenge. However, if buyers pierce the $1,252 resistance, the uptrend could extend to $1,394.

The bears have an uphill task ahead of them. The first support on the downside is at $1,134 and then at the 20-day EMA ($1,052). Sellers will have to yank the BNB price below the 20-day EMA to signal a comeback. The pair may then tumble to the 50-day SMA ($941).

Solana price prediction

Sellers tried to tug Solana SOLUSD below the 20-day EMA ($222) on Saturday, but the bulls held their ground.

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The upsloping moving averages and the RSI in the positive territory indicate advantage to buyers. That increases the likelihood of a break above the $237 resistance. If that happens, the SOLUSDT pair could climb to the stiff overhead resistance of $260.

This positive view will be invalidated in the near term if the price turns down sharply and breaks below the 50-day SMA ($214). The Solana price may then tumble to the $191 support level.

Dogecoin price prediction

Dogecoin DOGEUSD has sustained above the 20-day EMA ($0.25) in the past few days, indicating a positive sentiment.

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The 20-day EMA has started to turn up, and the RSI has risen into the positive territory, signaling a slight edge to the bulls. If the price breaks above $0.27, the DOGEUSDT pair could ascend to the $0.29 to $0.31 resistance zone. Sellers are expected to fiercely defend the resistance zone because a break above it could propel the Dogecoin price to $0.39.

The uptrend line is the critical support to watch out for in the near term, as a break below it suggests the bulls are losing their grip. The pair may then remain inside the large $0.14 to $0.29 range for a while longer.

Cardano price prediction

Cardano (ADA) closed above the 50-day SMA ($0.85) on Thursday, but the bulls could not clear the hurdle at the resistance line.

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A positive sign in favor of the bulls is that they have not allowed the price to sustain below the 20-day EMA ($0.84). That suggests strong demand at lower levels. The bulls are again attempting to push the price above the resistance line. If they succeed, the ADAUSDT pair could rally toward $1.02.

On the other hand, if the price turns down and closes below the 20-day EMA, it indicates strong selling near the resistance line. The Cardano price may then extend its stay inside the descending triangle pattern for some more time.

Hyperliquid price prediction

Hyperliquid’s (HYPE) relief rally is facing resistance at the 61.8% Fibonacci retracement level of $51.87, indicating selling on rallies.

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The bears are trying to pull and sustain the price below the moving averages. If they manage to do that, the HYPE/USDT pair could slump to $43. This is a crucial support to watch out for because a break below it may sink the Hyperliquid price to $39.68.

Contrary to this assumption, if the price rises and breaks above $51.87, it suggests the bulls are back in the game. The pair could then rally to $55.18 and subsequently to the all-time high of $59.41.

This article does not contain investment advice or recommendations. Every investment and trading move involves risk, and readers should conduct their own research when making a decision.

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