Inspiration for 2025: New Year Resolutions from Women Who Shine
As we enter 2025, the world again looks to the future with hope, anticipation, and a desire for change. For many, the start of a new year is a chance to reset, reimagine, and refocus on personal and professional goals. Leading this charge are influential women from across the globe—celebrities who inspire us with their talents, resilience, and vision.
In this exclusive feature, we delve into the resolutions and messages from some of the most inspiring women celebrities, showcasing how they plan to make 2025 a year of transformation. Whether focusing on mental health, championing social causes, or embracing new creative ventures, their journeys remind us that every resolution is a step toward becoming our best selves.
Here’s how these remarkable women plan to make 2025 unforgettable.
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“My resolution for 2025 is to never settle for less than I deserve. Always, always follow my dreams and be true to myself. And if you are really lucky, one day you might find yourself on the cover of Women’s Fitness. Happy New Year.”
Hannah Widmer – Model
“My two 2025 new year resolutions are to spend less time on my phone at night, and get back to and maintain my peak performance weight which is 8lbs lighter than I am at this moment. My message is to get after your goals regardless of how scary they may be. Start small and work your way up. Write your own path if you have to. Just believe in yourself 100% of the time!”
Kristen Nuss – American beach volleyball player,
Six times Gold Medalist FIVB Beach Volleyball World Tour
“Embrace each moment & find the good in the moment as my fiance does so well!”
Taryn Kloth – American beach volleyball player
Bronze Medalist 2023 FIVB Beach Volleyball World Championship
“My resolution for the new year is to honor the importance of mental and emotional health in my physical workouts. My message for women everywhere is to remember that we are whole beings: body, mind, and heart, and they work together for our overall health. Let’s take care of the whole self and not just body parts in 2025. Happy New Year.”
Desi Bartlett –
Yoga, Health and Wellness Expert
“My new year’s resolution is to develop habits to create an attitude of gratitude. To do this I am going to incorporate writing down 3 things that I am grateful/proud of in my morning routine. We all can get so caught up in the future and what we wish to accomplish that we forget to be grateful and proud of what we already have and who we already are. My new year’s wish for Women Fitness subscribers is that you find strength, resilience, and solidarity in the face of adversity. May we continue to rise together this year, supporting each other, as we fight for justice, equality, and freedom. Given the challenges women face, it’s more important than ever that we support one another.”
Laneah Bryan – US Flag Football Athlete
Twice Gold Medalist Flag Football World Championships
“My New Year’s resolution for 2025 would not only focus on performance, mental toughness and recovery, like in the last few years. I will in fact play in the Beach Volleyball World Tour with a new teammate, and we have committed ourselves to playing a faster and an even more athletic game, contributing to bringing our sport to the next level. This will require perfect technical alignment, clocking of movements, and harmony. No secret sauce anyway: sticking to a structured routine, consistently chasing the smallest improvement, and measuring the daily progress is the key to long-term growth. And doing it with someone at your side having the same goals, makes it fun! My message for the Women Fitness viewers and subscribers is to enjoy any change in your life; in most of the cases they come unplanned, but they bring along always new opportunities. It is up to you to chase them!”
Valentina Gottardi – Italian beach volleyball player
Silver medal at the European Championship
Disclaimer
The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
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