7 fat-burning teas to shed extra kilos
White Tea: Minimally processed, white tea helps break down fat cells and prevents the formation of new ones.
Oolong Tea: A traditional Chinese tea that enhances fat oxidation and helps improve weight loss.
Peppermint Tea: Aids digestion, suppresses appetite, and promotes calorie burning.
Rooibos Tea: Packed with flavonoids, it reduces stress hormones that trigger fat storage.
Ginger Tea: A thermogenic drink that speeds up metabolism and helps burn stubborn fat.
Matcha Tea: A concentrated form of green tea, matcha is loaded with EGCG to boost fat-burning processes.
Green Tea: Rich in antioxidants and catechins, green tea boosts metabolism and promotes fat burning.
Source link
Share this article: