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Taking some supplements at night can harm sleep

By │Published On: October 12, 2025│0.3 min read│Views: 54│0 Comments on Taking some supplements at night can harm sleep│
Taking some supplements at night can harm sleep | The Jerusalem Post
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Studies reveal that taking certain supplements in the evening can dramatically affect sleep quality and cause you to wake up more often at night.

The best time to take these supplements is in the morning with food
(photo credit: SHUTTERSTOCK)
ByWALLA! HEALTH




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