Smoothie Diet

How much matcha is too much? And who should not be drinking it?

By Published On: November 13, 20250.8 min readViews: 790 Comments on How much matcha is too much? And who should not be drinking it?

The original way to drink matcha

Does it really have that much caffeine?

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On anti-anxiety medication? Matcha has rules

Karishma Nandkeolyar is a lifestyle and entertainment journalist with a lifelong love for storytelling — she wrote her first “book” at age six and has been chasing the next sentence ever since. Known for her sharp wit, thoughtful takes, and ability to find the humor in just about anything, she covers everything from celebrity culture and internet trends to everyday lifestyle moments that make you go, “Same.”

Her work blends insight with a conversational tone that feels like catching up with your cleverest friend — if your friend also had a deadline and a latte in hand. Off-duty, Karishma is a proud dog mom who fully believes her pup has a personality worth documenting, and yes, she does narrate those inner monologues out loud.

Whether she’s writing features, curating content, or crafting the perfect headline, Karishma brings curiosity, creativity, and just the right amount of sarcasm to the mix.


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