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23 04, 2025

Natural gas price repeats the positive closes– Forecast today – 23-4-2025

By |2025-04-23T13:40:31+02:00April 23, 2025|Forex News, News|0 Comments


No news for the EURJPY pair, to keep providing weak sideways trading, due to the continuous contradiction between the main indicators in the last period, to notice its fluctuation near the moving average 55 at 161.60.

 

Note that the stability of the trading below the main resistance at 163.05 represents a main factor for confirming the bearish bias domination, to keep waiting for targeting negative stations near 160.35 and 159.55, while breaching the resistance and holding above it will cancel the negative suggestion, to begin targeting several positive stations by reaching 163.70 and 164.20.

 

The expected trading range for today is between 160.35 and 162.40

 

Trend forecast: Bearish

 

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23 04, 2025

Euro could lose traction on upbeat US PMI data

By |2025-04-23T13:39:16+02:00April 23, 2025|Forex News, News|0 Comments

  • EUR/USD rebounds from weekly lows, trades above 1.1400.
  • The near-term technical outlook is yet to point to a buildup of bullish momentum.
  • The US economic calendar will feature preliminary PMI data for April.

EUR/USD came under bearish pressure and closed deep in negative territory on Tuesday. After extending its decline to a fresh weekly low near 1.1300 in the Asian session on Wednesday, the pair regained its traction and recovered above 1.1400 in the European session.

Euro PRICE This week

The table below shows the percentage change of Euro (EUR) against listed major currencies this week. Euro was the weakest against the New Zealand Dollar.

USD EUR GBP JPY CAD AUD NZD CHF
USD -0.21% -0.18% -0.21% -0.32% -0.48% -1.07% 0.62%
EUR 0.21% -0.13% -0.03% -0.16% -0.45% -0.90% 0.82%
GBP 0.18% 0.13% 0.26% -0.03% -0.34% -0.78% 0.94%
JPY 0.21% 0.03% -0.26% -0.11% -0.38% -0.73% 0.87%
CAD 0.32% 0.16% 0.03% 0.11% -0.27% -0.74% 0.97%
AUD 0.48% 0.45% 0.34% 0.38% 0.27% -0.42% 1.25%
NZD 1.07% 0.90% 0.78% 0.73% 0.74% 0.42% 1.76%
CHF -0.62% -0.82% -0.94% -0.87% -0.97% -1.25% -1.76%

The heat map shows percentage changes of major currencies against each other. The base currency is picked from the left column, while the quote currency is picked from the top row. For example, if you pick the Euro from the left column and move along the horizontal line to the US Dollar, the percentage change displayed in the box will represent EUR (base)/USD (quote).

US President Donald Trump said at a press conference late Tuesday that he had no intention of firing Federal Reserve (Fed) Chairman Jerome Powell, despite being frustrated with high interest rates. This comment eased fears over the Fed losing its independence and helped the US Dollar (USD) erase a large part of Monday’s losses.

The data from the Eurozone showed on Wednesday that the business activity in the service sector contracted in April, with the flash HCOB Services Purchasing Managers (PMI) Index dropping to 49.7 from 51 in March. In the same period, the HCOB Composite PMI declined to 50.1 from 50.9.

Assessing the survey’s details, “the European Central Bank is getting some mild support for its rate-cutting stance from the price indicators in the services sector, which the monetary authorities are closely watching,” said Dr. Cyrus de la Rubia, Chief Economist at Hamburg Commercial Bank. “Costs have risen at a similar rate to March, but the increase in selling prices has slowed significantly.”

In the second half of the day, the US economic calendar will feature preliminary S&P Global PMI data. In case both the Manufacturing and Services PMIs arrive above 50, the USD could stay resilient against its rivals and make it difficult for EUR/USD to extend its recovery. On the other hand, the USD could come under additional selling pressure if the details of the survey highlight a significant deterioration in the private sector’s sentiment due to the uncertainty created by the Trump administration’s new tariff regime.

EUR/USD Technical Analysis

The Relative Strength Index (RSI) indicator on the 4-hour chart stays near 50, reflecting a neutral stance in the near term. Additionally, EUR/USD rose above the 50-period Simple Moving Average (SMA) but it’s yet to clear the 20-period SMA.

Looking north, immediate resistance could be spotted at 1.1450 (20-period SMA, static level) before 1.1500 (round level) and 1.1550 (mid-point of the ascending channel). On the downside, 1.1360 (lower limit of the ascending channel) aligns as first support ahead of 1.1300 (static level, round level).

Euro FAQs

The Euro is the currency for the 19 European Union countries that belong to the Eurozone. It is the second most heavily traded currency in the world behind the US Dollar. In 2022, it accounted for 31% of all foreign exchange transactions, with an average daily turnover of over $2.2 trillion a day.
EUR/USD is the most heavily traded currency pair in the world, accounting for an estimated 30% off all transactions, followed by EUR/JPY (4%), EUR/GBP (3%) and EUR/AUD (2%).

The European Central Bank (ECB) in Frankfurt, Germany, is the reserve bank for the Eurozone. The ECB sets interest rates and manages monetary policy.
The ECB’s primary mandate is to maintain price stability, which means either controlling inflation or stimulating growth. Its primary tool is the raising or lowering of interest rates. Relatively high interest rates – or the expectation of higher rates – will usually benefit the Euro and vice versa.
The ECB Governing Council makes monetary policy decisions at meetings held eight times a year. Decisions are made by heads of the Eurozone national banks and six permanent members, including the President of the ECB, Christine Lagarde.

Eurozone inflation data, measured by the Harmonized Index of Consumer Prices (HICP), is an important econometric for the Euro. If inflation rises more than expected, especially if above the ECB’s 2% target, it obliges the ECB to raise interest rates to bring it back under control.
Relatively high interest rates compared to its counterparts will usually benefit the Euro, as it makes the region more attractive as a place for global investors to park their money.

Data releases gauge the health of the economy and can impact on the Euro. Indicators such as GDP, Manufacturing and Services PMIs, employment, and consumer sentiment surveys can all influence the direction of the single currency.
A strong economy is good for the Euro. Not only does it attract more foreign investment but it may encourage the ECB to put up interest rates, which will directly strengthen the Euro. Otherwise, if economic data is weak, the Euro is likely to fall.
Economic data for the four largest economies in the euro area (Germany, France, Italy and Spain) are especially significant, as they account for 75% of the Eurozone’s economy.

Another significant data release for the Euro is the Trade Balance. This indicator measures the difference between what a country earns from its exports and what it spends on imports over a given period.
If a country produces highly sought after exports then its currency will gain in value purely from the extra demand created from foreign buyers seeking to purchase these goods. Therefore, a positive net Trade Balance strengthens a currency and vice versa for a negative balance.

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23 04, 2025

Berry extract ‘supercharges fat burn by 200%’ – and has greater effect in women

By |2025-04-23T13:36:07+02:00April 23, 2025|Dietary Supplements News, News|0 Comments


Results were found to be even better for women (Image: Kinga Krzeminska via Getty Images)

A new study has left scientists astounded after it was discovered that New Zealand blackcurrant extract, known as CurraNZ, can boost fat burning by up to 200%, with women who have higher body fat experiencing even more pronounced effects. This superfruit not only turbocharges weight loss but also offers significant cardiovascular advantages by potentially lowering blood pressure post-exercise by as much as 11%.

In the research, the first of its kind to make such comparisons, CurraNZ was shown to increase fat oxidation in participants by an average of 28%, with the top male and female responders recording increases of 204% and 216% respectively.

Dr Matthew Cook, the lead researcher of the study, hailed the findings as a ‘watershed moment’ for blackcurrant studies, stating: “The message is clear, we have proof of principle that New Zealand blackcurrant extract is powerful and reliable for increasing fat metabolism and reducing cardiovascular disease risk factors, such as blood pressure.

“We’ve shown here that women who carry more fat, have the highest magnitude of change to blackcurrant. The great news is that it works for everyone, and some people respond more highly. This a high-impact discovery from a large dataset that had excellent controls.”

Brimming with cardio-metabolic and anti-obesity properties, blackcurrant extract is now being hailed by experts as a possible natural daily remedy for Type 2 Diabetes, potentially giving pricy medications a run for their money. Astonishingly, just a week’s intake of this berry supplement made subjects burn an extra 3.6 grams of fat during an hour-long workout, which translates to around 72 grams of fat each month if exercising five times weekly – that’s more than five tablespoons of butter.

berries in a palm

A doctor said it worked for everyone (Image: Pexels)

Such enhanced fat oxidation typically emerges only after relentless months or years of endurance training, yet the supplement also significantly lowers blood pressure, thus magnifying the cardiovascular advantages of regular physical activity.

Dr Cook highlighted the potential impact: “If you can increase fat burning during exercise, over a prolonged period of time, that could equate to greater fat loss. Applied to a population doing an exercise training program with high polyphenol intake with blackcurrant would have really important health implications.”

In an era where anti-diabetic meds are increasingly used for sustained weight control, Dr Cook posits that this revelation puts high-anthocyanin blackcurrant extract on the map as an enticing substitute to weight reduction injections, offering a safe, economical alternative free from perilous side-effects.

He stated: “A high anthocyanin blackcurrant supplement is an affordable, fast-acting intervention that is easy to use, doesn’t require a prescription, is very safe and a valuable tool for weight management. Not only that, it improves insulin responses, cardiovascular health and lowers risk factors associated with Type 2 Diabetes and heart disease.”

The berry rich in anthocyanin is increasingly being seen as a potent daily superfood to incorporate into one’s diet, thanks to its quick-acting, varied health benefits of clinical significance.

measuring waistline

Researchers were impressed with the results (Image: Pexels)

Post-exercise reactions

Dr Cook was taken aback by the post-workout blood pressure reactions, noting: “We observed that blackcurrant further decreased resting blood pressure values by up to 11% in the two hours after exercise. Blood pressure is the pressure that our blood puts on our arteries. We need a certain amount to keep blood flowing, however, if it is too high it can cause health problems. We measure blood pressure with a cuff on the arm and healthy blood pressure is 120/80 mmHg.

“The higher number is our systolic pressure and is the pressure on arteries when the heart is pumping blood, and the lower number is diastolic pressure is the pressure in the arteries when the heart is relaxed between beats. Every 5mmHG reduction in systolic blood pressure is equivalent to lowering the risk of cardiovascular events by 10% in adults over 60, however in the present study we saw reductions of up to 12mmHG – or 11%, in young healthy males and females.”

Researchers have unearthed compelling evidence that taking blackcurrant supplements can significantly lower blood pressure, rivalling the effects of conventional medication. “These values are comparable to what a doctor would seek to achieve through prescribing blood pressure medications to their patients. This is really meaningful after just one week on blackcurrant – a fantastic finding.

“It would be worth repeating the study and extending the testing window, because post-exercise hypotension can occur for 12-24 hours before returning to baseline. It would be good to see blackcurrant’s effect over this longer period.”

The same expert also advocated for daily intake of blackcurrant anthocyanins based on health benefits: “There is no question blackcurrant anthocyanins can deliver meaningful physiological health benefits and should be implemented as a daily dietary strategy for life – particularly for those at risk. It’s clear that as a population, we don’t exercise enough, or consume enough fruits and vegetables containing these high-value phytochemicals and nutrients. Consuming a nutritional supplement like blackcurrant extract shows that within a short space of time, high doses of anthocyanin can deliver measurable, repeatable benefits that can modify health outcomes.”

About the study

The study observed a vast pool of healthy individuals with typical blood pressure levels, balanced between males and females, who ingested 600mg of CurraNZ blackcurrant extract for a week. All variables, including the female participants’ menstrual cycles, were carefully controlled.

Two hours after their final dose, the participants underwent 60 minutes of moderate treadmill exercise. During this period, their energy metabolism, including fat and carbohydrate use, was measured.

Additionally, their blood pressure responses were monitored at rest in the two hours following the treadmill test.



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23 04, 2025

XRP to New All-Time High? Top Trader Issues Bullish Price Outlook Update

By |2025-04-23T13:33:43+02:00April 23, 2025|Crypto News, News|0 Comments

All eyes are on Bitcoin (BTC) nowadays as the leading cryptocurrency once again has risen like a phoenix and, following a 20% surge in recent weeks, gives breath to other digital assets. Gold is renewing an all-time high, Bitcoin is establishing itself as a safe-haven asset, and alternative cryptocurrencies are taking their chunk of this market revival.

Related

This is perhaps the first time since November 2024 when the prices of cryptocurrencies started looking more attractive than ever during these five months of downside and sideways trading. XRP is in the center of attention too, of course.

The end of last year and the beginning of the new one was probably the most fruitful period for the altcoin with it skyrocketing 500% straight to a new all-time high at $3.4. Now, the situation with XRP is starting to look interesting again, according to a recent price outlook by an expert trader known better online as “DonAlt.”

In his latest observation, DonAlt, who was in the XRP boat right before the pump from $0.5 started, declared that the asset is still one of the most interesting altcoin charts out there.

Related

XRP: Another Battle Incoming, Bitcoin's (BTC) Next Stop Is $94,000, Solana (SOL) Short-Term Rally Confirmed

For now, XRP is chilling at a range low after having wiped out the lows before, says the trader. But if this market upswing driven by Bitcoin holds, he expects XRP to be among the best performers. The frame for the third biggest cryptocurrency is clear — support at $2, resistance at $2.7265.

Related

Are XRP Wallets Safe? Top Ripple Executive Issues 'Critical Warning'

Should bullish bias, which is currently prevailing on the market, hold XRP to break the resistance, the next aim will be a historical peak. A negative scenario is still there, though, and will activate if the price of asset breaks down the support, dipping further below $1.9.



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23 04, 2025

XAG/USD holds position above $32.50 despite easing Fed concerns

By |2025-04-23T11:40:02+02:00April 23, 2025|Forex News, News|0 Comments


  • Silver price could lose ground due to investor optimism growing over the Federal Reserve’s independence.
  • US President Donald Trump helped calm markets by clarifying he has no intention of removing Fed Chair Jerome Powell.
  • Silver price receives support from President Trump’s optimism over ongoing US-China trade negotiations.

Silver price (XAG/USD) retraces its recent losses from the previous session, trading around $32.70 per troy ounce during the Asian hours on Wednesday. However, prices of grey metal faced headwinds as investor optimism grew over the Federal Reserve’s (Fed) independence.

US President Donald Trump helped calm markets by clarifying he has no intention of removing Fed Chair Jerome Powell, stating, “The press runs away with things. No, I have no intention of firing him. I would like to see him be a little more active in terms of his idea to lower interest rates.”

Market sentiment was further lifted by US Treasury Secretary Scott Bessent, who called the ongoing tariff dispute with China “unsustainable” and expressed optimism about a resolution. Though formal talks have yet to begin, Bessent suggested a deal is within reach, according to attendees of a private JP Morgan Chase & Co. event in Washington.

However, Silver continues to find support from this positive backdrop. President Trump echoed an upbeat outlook, noting progress in trade negotiations with China. While he dismissed the possibility of steep tariff hikes—clarifying they wouldn’t reach 145%—he also confirmed tariffs would not be fully lifted.

As Silver plays a vital role in industries like electronics, solar energy, and automotive manufacturing, any improvement in US-China trade relations could boost demand, particularly given China’s position as a global manufacturing powerhouse.

Silver FAQs

Silver is a precious metal highly traded among investors. It has been historically used as a store of value and a medium of exchange. Although less popular than Gold, traders may turn to Silver to diversify their investment portfolio, for its intrinsic value or as a potential hedge during high-inflation periods. Investors can buy physical Silver, in coins or in bars, or trade it through vehicles such as Exchange Traded Funds, which track its price on international markets.

Silver prices can move due to a wide range of factors. Geopolitical instability or fears of a deep recession can make Silver price escalate due to its safe-haven status, although to a lesser extent than Gold’s. As a yieldless asset, Silver tends to rise with lower interest rates. Its moves also depend on how the US Dollar (USD) behaves as the asset is priced in dollars (XAG/USD). A strong Dollar tends to keep the price of Silver at bay, whereas a weaker Dollar is likely to propel prices up. Other factors such as investment demand, mining supply – Silver is much more abundant than Gold – and recycling rates can also affect prices.

Silver is widely used in industry, particularly in sectors such as electronics or solar energy, as it has one of the highest electric conductivity of all metals – more than Copper and Gold. A surge in demand can increase prices, while a decline tends to lower them. Dynamics in the US, Chinese and Indian economies can also contribute to price swings: for the US and particularly China, their big industrial sectors use Silver in various processes; in India, consumers’ demand for the precious metal for jewellery also plays a key role in setting prices.

Silver prices tend to follow Gold’s moves. When Gold prices rise, Silver typically follows suit, as their status as safe-haven assets is similar. The Gold/Silver ratio, which shows the number of ounces of Silver needed to equal the value of one ounce of Gold, may help to determine the relative valuation between both metals. Some investors may consider a high ratio as an indicator that Silver is undervalued, or Gold is overvalued. On the contrary, a low ratio might suggest that Gold is undervalued relative to Silver.



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23 04, 2025

The GBPJPY retests the resistance– Forecast today – 23-4-2025

By |2025-04-23T11:37:58+02:00April 23, 2025|Forex News, News|0 Comments

Copper price’s trading extended towards 68% Fibonacci correction level, recording the second target at $4.9000, to form an extra barrier against the bullish rally.

 

We expect price affection by some of the negative pressures, especially, stochastic attempts to exit the overbought level, which might increase the chances for activating the bearish correctional track and suffering some losses by reaching $4.7700 and $4.6800, while the price success to breach the obstacle will reinforce the chances for recording new gains that might extend towards $4.9600 reaching the next barrier near $5.0300.

 

The expected trading range for today is between $4.7700 and $4.900

 

Trend forecast: Fluctuated within the bullish track

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23 04, 2025

Shoppers love shake with ‘172 health benefits’ who ‘feel more alert’

By |2025-04-23T11:35:00+02:00April 23, 2025|Dietary Supplements News, News|0 Comments


Struggling to get your daily dose of greens? It might feel like a chore, but supplements can lend a hand, even if they’re not a  substitute for the real thing. Protein Works has launched a new greens powder that promises to revolutionise your health routine.

Dubbed “All In” A.I. Greens, this shake mix is brimming with plant-based superfoods, adaptogens, and probiotics, all in one convenient powder form for daily use. Right now, a month’s supply of the greens powder is on offer for £29.99, reduced from its regular price of £49.99. Shoppers can also enjoy an additional 10% discount with the promo code PW10, however, this offer doesn’t apply to other bundles, gift vouchers, or specific Protein Works products such as their whey 80, isolate 90 and clear diet whey.

For those new to the brand, there’s a chance to save 15% on your first order by subscribing to the newsletter, reports the Mirror.

“All In” A.I. Greens claims to offer an impressive 172 health benefits in every glass. The power-packed ingredients list features spinach, matcha green tea, lion’s mane mushrooms, spirulina, ashwagandha, and a full suite of 25 vitamins and minerals, including zinc and iron.

Available in original and summer berries flavours, it’s engineered not just to elevate energy and immunity but also to enhance cognitive function, gut health and support healthy ageing.

If the Protein Works “All In” I.a Greens aren’t what you are looking for, Huel has a Daily Greens Super Green Powder which is pricier, costing £45 for a bag, and has 91 vitamins, minerals and nutrients in it. 

Alternatively, you could try the Organic Super Greens Blend for £17.99 from Amazon – however, it only contains chlorella (a type of algae), spirulina, wheatgrass, and barley grass.

A satisfied customer shared their experience of the green hero by saying: “This is now part of my daily routine. Simple to use and I look forward to it as it tastes incredible. I love knowing that I’m giving my body everything it needs.”

A second said: “This gives you so much energy it’s incredible! I’ve been trying loads of supplements for years now to help my energy levels as I always felt lethargic. I’ve struggled with constant burn outs, where I’m waking up in a really bad mood. I’ve been taking this product for about a week now and I can honestly say the difference is incredible.”

However, one customer, also on Trustpilot, wasn’t quite so sure yet, saying: “Still early days but so far I am really pleased with this product. The taste takes a bit of getting used to but I’ve definitely noticed I have more energy and seem to find it easier to get stuff done.”

Another added: “Been taking this for about a week now and I can really start to feel the difference, I feel so much more focused and alert all day.”



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23 04, 2025

Solana Price Forecast: $200 SOL Target In Sight, But This Altcoin May Deliver 10x Gains First

By |2025-04-23T11:33:10+02:00April 23, 2025|Crypto News, News|0 Comments

Solana continues to attract attention with its steady climb toward the $200 mark, fueled by strong on-chain metrics and rising institutional support. But while SOL eyes another rally, one altcoin is quietly outpacing expectations.

Remittix, a payments-focused DeFi project, is drawing investor buzz with its real-world utility and explosive presale growth. With analysts forecasting a possible 10x return, some traders now believe Remittix could outperform Solana in 2025. Here’s what makes both tokens worth watching.

Analysts Predict Continued Upside for SOL in the Coming Weeks

Solana is showing signs of resilience, trading around $145 with a 5.5% uptick. Trading volume is also up nearly 24% to $4.32 billion, pointing to increased interest and potential momentum.

Over the past week, SOL has gained close to 12%, reinforcing its steady recovery after recent market pullbacks. Analysts believe Solana could be gearing up for a serious run, with many now eyeing a $200 target if momentum holds.

Crypto analysts have outlined the crucial zones to watch: resistance at $142.07 and a key support level near $113.71. They presented three scenarios for SOL’s path forward: a clean breakout above resistance, a pullback following rejection, or a bounce off support. In all three setups, high trading volume is critical for confirmation.

Beyond technicals, institutional interest is quietly piling in. Ark Invest has made headlines by adding exposure to Solana through the 3iQ SOL Staking ETF (SOLQ), now included in their ARKW and ARKF funds. This ETF doesn’t just hold SOL—it also taps into staking rewards, giving investors a taste of passive income via blockchain. It’s a subtle but powerful signal that institutions may be warming to alternatives beyond Ethereum.

While Solana price predictions vary, Changelly’s April forecast expects SOL to average $145.69 with highs pushing $151.48. Some bullish projections even suggest that a sustained push through current resistance zones could put Solana on track toward $200 sooner than expected.

Still, with all eyes on Solana price prediction, another emerging altcoin is quietly gaining ground—offering not just steady growth, but the potential for explosive 10x returns. As Solana closes in on legacy dominance, some investors are already looking ahead to what could be the next breakout star of 2025.

Experts Predict Remittix Could Deliver 10x Returns Before Year End

While Solana continues its steady climb toward the $200 mark, many investors are quietly shifting their attention to a lesser-known altcoin that could deliver far greater returns—Remittix. This payments-focused project isn’t just riding market sentiment; it’s solving a problem worth trillions.

Cross-border transfers remain one of the biggest inefficiencies in finance, especially for the 1.4 billion people who remain unbanked. Remittix offers a way out, with real-time crypto-to-fiat conversions that work across 30+ currencies and 50+ token pairs.

Unlike speculative meme tokens or over promised utility coins, Remittix is already winning over investors with its practical application. The project has sold over 527 million tokens and raised more than $14.5 million during its presale, all while maintaining a price of just $0.0757 per token.

The momentum speaks volumes. Where Western Union charges steep fees and delivers transfers in days, Remittix clears transactions in hours—sometimes minutes—without the need for middlemen.

Its PayFi system links digital wallets to traditional bank accounts, making it easy for freelancers, migrants, and businesses to move money across borders without friction. That simplicity and accessibility could make it one of the most disruptive crypto assets in the payments space. Some analysts are already penciling in a 10x upside if user adoption continues to grow.

Solana may have a clear path to $200, but Remittix is quietly writing its own success story. If mass adoption catches on, RTX might outperform many top-10 coins, turning early believers into the biggest winners of 2025.

Discover the future of PayFi with Remittix by checking out their presale here:

Website: https://remittix.io/

Socials: https://linktr.ee/remittix

Disclaimer: This content is provided by a sponsor. FinanceFeeds does not independently verify the legitimacy, credibility, claims, or financial viability of the information or description of services mentioned. As such, we bear no responsibility for any potential risks, inaccuracies, or misleading representations related to the content. This post does not constitute financial advice or a recommendation and should not be treated as such. We strongly advise seeking independent financial guidance from a qualified and regulated professional before engaging in any investment or financial activities. Please review our full disclaimer for more details.

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23 04, 2025

Sleeping During Pregnancy – Women Fitness

By |2025-04-23T10:38:51+02:00April 23, 2025|Fitness News, News|0 Comments


During pregnancy, inadequate sleep is a common complain made by women, mostly, due to the result of anxiety and stress, hormonal fluctuations, and physical discomfort. As your pregnancy progresses, you may find it more difficult to find a comfortable position, or you may have to get up several times during the night to empty your increasingly cramped bladder.

Causes of inadequate sleep:

  • Frequent trips to the bathroom- In early pregnancy and late pregnancy when the bladder is compressed by the baby. Especially during your first trimester, when the sleep-inducing hormone progesterone starts surging through your body, and pressure on your bladder from your growing uterus sends you scurrying to the bathroom countless times every night.
  • Heartburn- Usually occurs in the second trimester and is another cause for sleep disturbance. The uterus pushes up against your organs causing pressure on the stomach. At times, stomach acid will back-flow into the esophagus causing heartburn.
  • Fetal Movement- Once the baby starts to kick and move about (usually around the 5th or 6th month) you may be awakened by a particularly feisty fetus.
  • Physical Discomfort- The bigger you get, the more difficult the task of finding a comfortable sleeping position. Your breasts may be sore in early pregnancy too.
  • Emotional Worry- Many women feel such anxiety about their child that they lay awake in the wee hours of the morning thinking of all the things that could possibly happen. This is no time to focus on the bad, but the perfect opportunity to practice breathing and relaxation techniques you will need for birth.
  • Shortness of Breath- Shortness of breath may occur late in pregnancy before the baby has dropped into the pelvis. The uterus and baby are pushing upward into the rib cage making breathing in sitting and lying positions difficult. Again, try lying on your side or propping up your shoulders with pillows.
Sleeping During Pregnancy – Women Fitness
Cute expectant mother is very tired. She is sitting on couch. Her eyes are closed with relaxation

Tips for a better Sleep:

Check out these tips to get a better and more comfortable night’s sleep, and the critical rest your body and mind need during this time.

  • Drink plenty of fluids during the day, but cut down before bedtime to minimize frequent nighttime urination.
  • Try lying in a semi upright position. Check with your doctor before taking antacids.
  • To prevent heartburn, don’t recline until 1-2 hours after a meal. If heartburn is a problem, sleep with your head elevated on pillows. Also, avoid spicy, acidic (such as tomato products), or fried foods as they may worsen symptoms. Try a glass of milk or a change in sleeping position.
  • Try positioning pillows behind your back and between your knees while lying on your side. Also available in some stores are the body pillow and the pregnancy wedge pillow.
  • Exercise regularly for optimum health, and to improve circulation. Avoid exercising late in the day-exercise releases adrenaline into your body which can keep you awake at night.
  • Stress and anxiety are key culprits in preventing a good night’s sleep. Remember that worrying won’t help you, but talking about your problems will. Find a friend or a professional who can listen and help you if there are issues in your life that are causing you to worry or feel upset.
  • If you’re not getting enough rest at night, take a nap to help reduce fatigue. Find a quiet spot, and relax even if only for a half-hour nap.
  • Support your body. Use a special pregnancy body pillow or a regular pillow to support your body. For comfort, try sleeping on your side with one pillow under your knee and another under your belly.
  • Completely eliminate caffeine and alcohol to prevent insomnia. If nausea is a problem for you, try eating frequent bland snacks (like crackers) throughout the day. Keeping your stomach slightly full helps keep nausea at bay. Eat a well-balanced diet. Not only is this crucial for you and your baby’s health, but getting the necessary nutrients will help keep you feeling satisfied and less prone to major nighttime “snack attacks” that may contribute to restlessness and insomnia when you go to sleep.

See your doctor for advice if insomnia persists. Now more than ever it’s important to get the rest you need!

Sleeping During Pregnancy

What’s the best sleep position during pregnancy?

Lying on your left side is actually good for you and your baby: It improves the flow of blood and nutrients to the placenta and it helps your kidneys efficiently eliminate waste products and fluids from your body. That, in turn, reduces swelling in your ankles, feet, and hands. If you train yourself to sleep on your left side early on, you’ll have an easier time falling asleep when your belly is bulging later.

During the second half of pregnancy, avoid sleeping on your back, a position that puts the full weight of your uterus on your spine, back muscles, intestines, and the inferior vena cava. Back-sleeping can also put you at risk for backaches and hemorrhoids, inefficient digestion, and impaired breathing and circulation. Lying on your back in the second and third trimester can also cause changes in blood pressure. For some women, it can cause a drop in blood pressure that can make them feel dizzy; for others, it can cause an unwanted increase in blood pressure.

Disclaimer
The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.



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23 04, 2025

Morpho Tops Weekly Volume With Lower User Base

By |2025-04-23T09:52:01+02:00April 23, 2025|News, NFT News|0 Comments


  • Morpho leads Ethereum DApps with $39.57B volume despite low wallet activity.  
  • Uniswap V4 tops user count with 53,350 wallets but ranks sixth by volume.  
  • Sky holds highest balance at $3.55B but records low weekly transaction volume.

According to data released by DappRadar on April 22, Morpho has recorded the highest weekly transaction volume among Ethereum decentralized applications (DApps). Over the seven days, the lending protocol handled $39.57 billion, edging out Uniswap V3, which posted $36.72 billion.

With just 1,770 unique active wallets (UAW) and a total balance of $1.05 billion, Morpho’s output reflects a high activity concentration among a limited number of participants. In contrast, Uniswap V3 reported 33,000 UAW and held a larger balance of $1.51 billion. This gap in wallet activity and liquidity emphasizes the efficiency of Morpho’s usage and suggests heightened borrowing or lending activity within the platform.

Sky Leads in Liquidity But Trails in Volume

Sky, a lesser-known project within the Ethereum DApp ecosystem, claimed the highest total balance among all ranked platforms at $3.55 billion. However, it placed third in weekly transaction volume, processing $2.97 billion. Sky’s active wallet count was also among the lowest, with just 486 wallets interacting with the protocol over the week. The disparity between its liquidity and usage volume indicates underutilized capital or low-frequency high-value transactions.

Source: X

Balancer followed closely with $2.88 billion in volume, while CoW Swap posted $2.44 billion. Both protocols maintained moderate balances and active wallet figures, signaling steady but less intensive use than top-ranking DApps.

Uniswap V4 Sees Highest Wallet Activity

Uniswap V4, a recent iteration of the Uniswap protocol, demonstrated strong user engagement. It recorded the highest active wallets across all listed DApps, reaching 53,350 during the week. 

While Uniswap V4 occupies the top in the number of wallets, the platform occupied the 6th place in terms of the total volume of transactions, which reached $ 1.15 billion. It shows relatively many users, presumably for checking or infrequent orders, but it hardly rivals prior protocol versions’ peak introduction rates.

1inch, another Ethereum-based DApp, posted $884.52 million in weekly volume while engaging 29,470 unique wallets. Both metrics’ numbers are in the mid-range, indicating consistent activity among decentralized exchange users and aggregators.

Curve, Uniswap V2, and Pendle closed out the top ten rankings, each reporting less than $300 million in transaction volume. Curve stood out with the lowest wallet count of all listed protocols, at 392, even though its balance neared $300 million. Uniswap V2 and Pendle also displayed low engagement and throughput compared to newer or more actively used alternatives.

It emerged that there were some protocols with little wallet count handling billions in volume while others with vast wallets got little or low activity. They indicate shifting consumer tendencies in decentralized finance where fewer protection groups could potentially complete larger worths and efficiency might compensate for scarce or no interaction.

The ranks remain focused on how significant differences in the performance of decentralized finance protocols can be found even within the same network. Though Morpho took total volume, Uniswap V4’s wallet activity and Sky speak of one kind of dominance in each measure.

Peter Mwangi

Peter Mwangi is an accomplished crypto news writer with over three years of experience. He is recognized for producing insightful, well-researched content across major crypto publications. As an expert in blockchain technology, digital assets, and decentralized finance, he can uniquely simplify complex topics into engaging, accessible narratives. His strong storytelling and analytical skills, combined with a passion for continuous learning and collaboration, make him a valuable asset to the BlockchainReporter team.



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