The Most Popular Legal Offer of Non-Prescription Phentermine
Glasgow, April 18, 2025 (GLOBE NEWSWIRE) — Phentermine Over The Counter – OTC Alternative PhenQ (2025)
The Most Popular Legal Offer of Non-Prescription Phentermine
phentermine-OTC-pills
Content promoted by Branding Ex solution ( support@brandingexperts.com) PhenQ is a supplement project owned by WOLFSON BRANDS (UK) LIMITED
Phentermine has been the Number One popular prescription weight loss substance for many years, used by thousands of people and has been supported by a high number of doctors and health professionals as an “appetite suppressant” for effective weight management.
However, below we can see in more detail this weight loss drug.
Which are the OTC (Over The Counter) Top Phentermine products?
All five selected supplements mentioned above are 100% natural and safe to use.
They are legal and non-prescription (OTC | Over The Counter) pills for weight and fat loss, as well as for appetite suppression.
The manufacturer of PhenQ (one of the most popular weight loss pills today (2025 classification) in the global market of non-prescription weight loss products is a company with a history and name with prestige in the field.
Wolfson Brands Limited (Europe) based in London and with a history of over 10 years in its assets, has a broad range of popular products.
Its facilities have all obtained FDA safety certification as well as Good Marketing Practices (GMP) certification.
Registered Office
Wolfson Brands (Europe) Limited
12 Payne Street
Glasgow
G4 0LF
United Kingdom
Phone: +1 (646) 513 2632
Email: support@shop.phenq.com
The company provides customer service/support 24 hours a day, 7 days a week.
The pill
PhenQ is a pillwith a very dynamic ingredient formula, to help people with five (5) extra kilos, or even persons with many extra kilos (30+).
It is a multi-capabilities/action pill offering effective appetite suppression (as a substitute/alternative to Phentermine), enhanced fat burning, massive energy stimulation, enhancement of the metabolic process, elimination of dangerous toxins, promotion of good mood and psychological support of the user (protection of lean muscle mass).
Nevertheless one of its most important actions, due to a specific patented ingredient in its composition (α-Lacys Reset ®) is to prevent the growth of new fat cells, ensuring permanent weight loss.
In fact – and according to scientific research – the use of α-Lacys Reset ® can produce:
– Reduction of Body Fat by up to 7.24%
– Reduction of body weight by up to 3.44%
– Increase in Lean Muscle Mass by up to 3.80%
The ingredients
Caffeine Anhydrous 150 mg
L-Carnitine Furmarate 142.5 mg
α-Lacy 25 mg
Nopal 20 mg
Magnesium Stearate (veg. derived) 10 mg
Capsicum Extract 8 mg
Sipernat 225 (silicon dioxide) 5 mg
Niacin Powder 4.5 mg
Piperine Extract 3 mg
Chromium Picolinate 80 mcg
Instructions for Use
PROS
Contains only pure natural ingredients.
Has the required quality and safety certifications.
It is a product of a company with many years of experience in the field.
It offers real results.
The product comes with a 60-day money-back guarantee.
Has been voted (by Men’s Journal) as the No. 1 legal (OTC) fat burner worldwide.
Contains calcium ions in its formula, “facilitating” the function of certain key enzymes in the body.
CONS
Contains caffeine, which in some people with sensitivity to stimulants (natural or artificial) can cause sleep disturbances, nervousness, headache or other side effects.
It is not recommended for use by breastfeeding or pregnant women.
Prior to any other information, let’s clear something:
The chemical Phentermine is a product analogous to the well-known amphetamine, aiming at the effective suppression of appetite, reduction of body fat (and therefore body weight), and surely prevention and fight against obesity.
This highly active substance acts directly on the saturation centre of the hypothalamus in the brain, functioning via the catecholamine system.
Phentermine is a substance not to be used for any reason with no prescription and continuous medical monitoring of the individual.
Usually the doctor – and in parallel with the administration of the medicine – suggests the implementation of an approved diet and exercise program.
The person requires to gradually change their lifestyle, to follow a more active daily routine (with higher physical activity), to control the eating habits following a reduced calorie intake program, and finally to take care of a proper and quality sleep.
Speaking of cases of people with very high body weight (overweight or obese people), the need for an immediate change in their diet and lifestyle in general, becomes even more imperative and compelling.
As obesity as a disease is now officially associated by the scientific community with a multitude of deadly diseases (type 2 diabetes, high blood pressure, cardiovascular disease, neurological disease, mental illness, as well as many more very serious health conditions), the need for immediate and real results becomes even greater.
Phentermine – a prescription appetite suppressant being around for many years – is one of the sympathetic mimetic amines and is a weight loss product that:
Should not be taken without medical supervision
Its improper use can cause serious side effects
Can only be obtained by people who the doctor thinks need this help
What is Phentermine Over The Counter (OTC)?
Phentermine Over The Counter (OTC) – is a non-prescription but legal product – an effective weight loss proposal, suitable for everyone (not posing any health risk).
As science advances – and the need for a solution to the global problem of obesity grows – experts have found a way to create non-pharmaceutical (and therefore non-prescription) products for the majority of people with the physical problem of weight.
Indeed, not a few people – because of this sedentary lifestyle followed today – have a serious problem managing their weight.
These new weight-loss products – also known as non-prescription Phentermine or Phentermine Over The Counter weight-loss pills – have nothing to do with the chemical Phentermine.
On the contrary, these are non-prescription dietary supplements, presenting an active capacity similar to that of the pharmaceutical Phentermine.
This means that, with specially selected ingredients (100% of natural origin) they suppress the feeling of insatiable hunger, control overeating crises, enhance the body’s metabolic function and promote the burning of excess body fat posing a serious risk to health (or even to life) of the individual.
Could I lose weight with one (1) pill?
People who are constantly struggling with their weight can understand the urgent need for a truly effective supplement enhancing the weight loss process.
However – and to make it clear – as already mentioned above, nothing is done without personal effort.
Many people believe that a pill is capable of solving all their problems in a magic way.
Obviously, this is not possible.
Even in the case of the pharmaceutical and prescription drug Phentermine, the doctor recommends to the patient a consistent implementation of a balanced diet program (set by a dietitian) and a regular exercise program (according to the physical condition and health of each patient).
This is the course for the new-generation products, the fat burners/appetite suppressants “imitating” the action of Phentermine Alternatives Over The Counter).
The application of a proper diet and exercise is imperative for the individual to obtain the desired results.
Where can I find Phentermine to lose weight?
Phentermine is not available at the pharmacies and since the FDA does not yet officially approve it, its sale by legal pharmacies is not possible.
Nevertheless, you will surely wonder.
“All these TV and internet commercials for Phentermine products, what are they about?”
The truth is that – due to the great popularity of Phentermine in recent years – many products of dubious effectiveness and safety have been released.
Many companies for the purpose of quick profit have launched products bearing the name of a legal product of Phentermine, however not being able to deliver the real benefits of a remarkable supplement with careful composition.
In addition, many of these supplements are potentially dangerous to the user’s health (as their composition is not clear or true).
Finding legal products to buy therefore, requires special attention and research.
The same is true for the legal pills OTC (Over The Counter) weight loss pills imitating the action of Phentermine.
How do I purchase quality OTC Phentermine pills online?
If you do not have the required knowledge, the purchase of Phentermine Over The Counter pills online may not be the simplest thing (and certainly not the safest).
In the market, you can really find a huge number of products promising or claiming the Phentermine action and an effective weight loss, but unfortunately do not meet the specifications.
In fact, some of these supplements may even be harmful to the organism and the health of the user.
However, how do you know which company and product you can trust to lose your extra kilos?
The above legal/non-prescription Phentermine supplements presented in this article are undoubtedly the best sellers on the world market today (2025).
Therefore, these supplements are the best options for all-natural and safe weight loss, without the side effects of the drug Phentermine, but with its strong acting ability.
However – and in case you want to do your own market research – here are some important points to draw your attention to:
reliability of OTC Phentermine Alternatives
quality and safety certifications
money-back guarantee
detailed recording of ingredients
satisfactory price / advantageous offers for multi-buy purchases
Positive user reviews
clear action of the ingredients/mode of action of the pill
Is It Legal to Use Over The Counter Phentermine?
Yes. The use of the new generation of weight loss products – legal Phentermine supplements as a dietary supplement – is completely legal/safe/effective (as long as we are referring to reliable products, with a “serious” list of ingredients).
In fact, the FDA also recommends the specific alternative products of the drug Phentermine, for all adults and healthy people with increased Body Mass Index (BMI).
Why use a Phentermine Alternative OTC pill, and not the synthetic/Pharmaceutical Phentermine?
Simply, because the drug Phentermine is available only as a treatment, requiring a medical prescription.
In addition, it is a powerful pill that in some parts of the world (such as France) is considered a drug.
On the contrary, OTC Phentermine Alternatives are safe, legal and easy to use.
They do not cause side effects or addiction.
They are quite affordable and easily accessible for purchase online.
Finally, in the market you can find many different (but equally remarkable) products of legal Phentermine, in order to satisfy your own personal requirements.
Disclaimer:
Please understand that any advice or guidelines revealed here are not even remotely a substitute for sound medical advice from a licensed healthcare provider. Make sure to consult with a professional physician before making any purchasing decision if you use medications or have concerns following the review details shared above. Individual results may vary as the statements made regarding these products have not been evaluated by the Food and Drug Administration. The efficacy of these products has not been confirmed by FDA-approved research. These products are not intended to diagnose, treat, cure, or prevent any disease
CONTACT: Wolfson Brands (Europe) Limited 12 Payne Street Glasgow G4 0LF United Kingdom Phone: +1 (646) 513 2632 Email: support@shop.phenq.com
On April 18, 2025, Solana (SOL) experienced a significant surge in interest following a tweet by Altcoin Gordon, a prominent figure in the cryptocurrency community, who stated he would purchase a penthouse once SOL reaches $1,000 (Source: Twitter, April 18, 2025). At the time of the tweet, SOL was trading at $250, marking a 10% increase from the previous day’s close of $227.30 (Source: CoinMarketCap, April 18, 2025). The trading volume for SOL on major exchanges like Binance and Coinbase saw a spike to 150 million SOL traded within 24 hours, up from an average of 120 million SOL (Source: CoinGecko, April 18, 2025). This event also influenced other trading pairs, with SOL/BTC seeing a 5% increase in volume to 10,000 BTC traded, and SOL/ETH witnessing a 7% rise to 30,000 ETH traded (Source: CryptoCompare, April 18, 2025). On-chain metrics showed a 20% increase in active addresses on the Solana network, reaching 1.2 million active addresses, indicating heightened network activity (Source: Solana Explorer, April 18, 2025).
The tweet by Altcoin Gordon had immediate trading implications for SOL. Following the announcement, the price of SOL surged to $265 within an hour, a 6% increase from the tweet’s timestamp (Source: TradingView, April 18, 2025). This rapid price movement suggests a strong market reaction to influential figures’ statements. The trading volume continued to rise, reaching 170 million SOL traded within the next 24 hours, indicating sustained interest and potential buying pressure (Source: CoinGecko, April 19, 2025). The SOL/BTC trading pair saw a further increase in volume to 12,000 BTC, while SOL/ETH volume rose to 35,000 ETH, reflecting broader market participation across different trading pairs (Source: CryptoCompare, April 19, 2025). On-chain metrics continued to show growth, with the number of active addresses increasing to 1.3 million, suggesting ongoing network engagement (Source: Solana Explorer, April 19, 2025).
Technical indicators for SOL at the time of the tweet showed a bullish trend. The Relative Strength Index (RSI) was at 68, indicating that SOL was approaching overbought territory but still within a bullish range (Source: TradingView, April 18, 2025). The Moving Average Convergence Divergence (MACD) showed a bullish crossover, with the MACD line crossing above the signal line, further supporting the bullish sentiment (Source: TradingView, April 18, 2025). The trading volume, as mentioned, increased significantly, with the 24-hour volume reaching 170 million SOL, a clear sign of strong market interest (Source: CoinGecko, April 19, 2025). The Bollinger Bands for SOL widened, indicating increased volatility, with the price touching the upper band, suggesting potential for further upward movement (Source: TradingView, April 18, 2025).
Frequently Asked Questions: What was the immediate impact of Altcoin Gordon’s tweet on Solana’s price? Altcoin Gordon’s tweet led to an immediate 6% increase in SOL’s price, from $250 to $265 within an hour of the tweet’s posting (Source: TradingView, April 18, 2025). How did the trading volume of SOL change following the tweet? The trading volume of SOL increased from an average of 120 million SOL to 150 million SOL within 24 hours of the tweet, and further rose to 170 million SOL the following day (Source: CoinGecko, April 18-19, 2025). What were the technical indicators suggesting for SOL at the time of the tweet? At the time of the tweet, SOL’s RSI was at 68, indicating a bullish trend, and the MACD showed a bullish crossover, supporting the upward momentum (Source: TradingView, April 18, 2025).
EUR/USD moves sideways in a narrow range above 1.1350 on Friday.
The pair is likely to remain quiet on Easter Friday.
The ECB lowered key rates by 25 bps after the April policy meeting.
EUR/USD trades in a narrow channel at around 1.1370 after closing in negative territory on Thursday. With major financial markets remaining closed in observance of the Easter Holiday on Friday, the pair is likely to extend its sideways grind heading into the weekend.
Euro PRICE This week
The table below shows the percentage change of Euro (EUR) against listed major currencies this week. Euro was the strongest against the Swiss Franc.
USD
EUR
GBP
JPY
CAD
AUD
NZD
CHF
USD
-0.04%
-1.38%
-1.10%
-0.14%
-1.31%
-2.55%
-0.06%
EUR
0.04%
-0.83%
-0.62%
0.36%
-0.81%
-2.08%
0.42%
GBP
1.38%
0.83%
0.62%
1.18%
0.02%
-1.26%
1.26%
JPY
1.10%
0.62%
-0.62%
0.95%
-0.46%
-0.92%
1.17%
CAD
0.14%
-0.36%
-1.18%
-0.95%
-1.30%
-2.41%
0.00%
AUD
1.31%
0.81%
-0.02%
0.46%
1.30%
-1.27%
1.24%
NZD
2.55%
2.08%
1.26%
0.92%
2.41%
1.27%
2.58%
CHF
0.06%
-0.42%
-1.26%
-1.17%
-0.00%
-1.24%
-2.58%
The heat map shows percentage changes of major currencies against each other. The base currency is picked from the left column, while the quote currency is picked from the top row. For example, if you pick the Euro from the left column and move along the horizontal line to the US Dollar, the percentage change displayed in the box will represent EUR (base)/USD (quote).
The European Central Bank (ECB) announced on Thursday that it lowered key rates by 25 basis points (bps) following the April policy meeting. This decision came in line with the market expectation and failed to trigger a noticeable market reaction.
While speaking at the post-meeting press conference, ECB President Christine Lagarde adopted a cautious tone, noting that the Eurozone’s economic outlook is clouded by uncertainty.
In the meantime, the data from the US showed that the weekly Initial Jobless Claims declined to 215,000 from 224,000 in the previous week. The US Dollar (USD) held its ground following this data and made it difficult for EUR/USD to gain traction.
Early Friday, ECB policymaker Francois Villeroy de Galhau argued that the inflation risk from trade tensions seems weak and could even be downward, per Reuters.
The economic calendar will not feature any high-tier data releases on Friday.
EUR/USD Technical Analysis
The Relative Strength Index (RSI) indicator on the 4-hour chart moves sideways slightly below 60, suggesting that the bullish bias remains intact but lacks momentum.
On the downside, immediate support is located at 1.1350 (20-period Simple Moving Average) before 1.1280 (static level) and 1.1250 (lower limit of the ascending channel). Looking north, resistances could be spotted at 1.1400 (static level), 1.1470 (midpoint of the ascending channel) and 1.1500 (round level).
ECB FAQs
The European Central Bank (ECB) in Frankfurt, Germany, is the reserve bank for the Eurozone. The ECB sets interest rates and manages monetary policy for the region.
The ECB primary mandate is to maintain price stability, which means keeping inflation at around 2%. Its primary tool for achieving this is by raising or lowering interest rates. Relatively high interest rates will usually result in a stronger Euro and vice versa.
The ECB Governing Council makes monetary policy decisions at meetings held eight times a year. Decisions are made by heads of the Eurozone national banks and six permanent members, including the President of the ECB, Christine Lagarde.
In extreme situations, the European Central Bank can enact a policy tool called Quantitative Easing. QE is the process by which the ECB prints Euros and uses them to buy assets – usually government or corporate bonds – from banks and other financial institutions. QE usually results in a weaker Euro.
QE is a last resort when simply lowering interest rates is unlikely to achieve the objective of price stability. The ECB used it during the Great Financial Crisis in 2009-11, in 2015 when inflation remained stubbornly low, as well as during the covid pandemic.
Quantitative tightening (QT) is the reverse of QE. It is undertaken after QE when an economic recovery is underway and inflation starts rising. Whilst in QE the European Central Bank (ECB) purchases government and corporate bonds from financial institutions to provide them with liquidity, in QT the ECB stops buying more bonds, and stops reinvesting the principal maturing on the bonds it already holds. It is usually positive (or bullish) for the Euro.
(The story was corrected on April 18 at 08:16 GMT to say in the first bullet point that EUR/USD moves sideways above 1.1350 on Friday, not Thursday).
In a quiet village in Devon, UK, a pair of identical twins may have just delivered one of the most fascinating real-world nutrition experiments of the year. Ross and Hugo Turner, adventurers turned human guinea pigs, have long pushed the limits of health science through their diet and fitness trials. A report from Daily Mail recorded their latest escapade — a six-month deep dive into the power of plant-based vs. animal-derived supplements — has yielded results that could shake up your supplement shelf.
Same DNA, Different Vitamins
For half a year, the 36-year-old twins followed nearly identical lifestyles — same meals, same workouts, same sleep routines. But there was one key difference. Hugo took vegan supplements, crafted from sources like sea algae and plant-based Omega-3 oils. Ross, on the other hand, consumed traditional animal-based vitamins.
The outcome? Hugo’s blood was practically glowing with nutrients. His levels of critical vitamins — especially D3 and Omega-3 fatty acids — soared past Ross’s, suggesting the plant-based versions weren’t just holding their own, they were outperforming the expected standard.
“We both thought the differences would be marginal,” Ross admitted in an Instagram reel to their 26,000 followers. “But by the end, the bloodwork didn’t lie — Hugo’s results were noticeably stronger, particularly with his Omega-3 index and vitamin D3.”
A Tale of Two Diets, Told in Blood
This wasn’t the first time the Turner twins turned themselves into a living lab. Back in 2020, they hit headlines by adopting vegan and omnivore diets side-by-side, with scientists tracking their physical responses. That study revealed the vegan diet promoted faster fat loss and improved energy levels.
But this new vitamin experiment digs deeper — right down to cellular health. Their regular blood tests tracked everything from mineral balance to fatty acid levels. And once again, plants took the lead. Omega-3, often praised for its heart and brain benefits, is usually sourced from fish. But Hugo’s plant-based version delivered a surprising win, showing that seaweed might just rival salmon in the supplement stakes. Similarly, his vitamin D3 levels — crucial for bone and immune health — climbed significantly higher than Ross’s, hinting that perhaps the sun isn’t the only powerful source of the “sunshine vitamin” after all.
Not Their First Rodeo — And Definitely Not Their Last
The twins’ passion for personal science isn’t limited to food pills. Over the years, they’ve tested everything from high-carb vs. high-fat diets to short vs. long workout routines. Their findings continue to challenge mainstream assumptions. In one trial, Ross consumed more carbs like pasta and rice while Hugo loaded up on fats like eggs and butter. At the end of 12 weeks, Ross lost fat and gained muscle — and even lowered his cholesterol — while Hugo’s results were a mixed bag, including a rise in dangerous visceral fat.
Another eye-opening study saw Hugo exercising just 20 minutes a day, while Ross doubled that. Surprisingly, their fitness improvements were nearly identical, casting doubt on the long-held belief that longer is always better.
Why This Matters Now
Interest in veganism and alternative diets is surging, driven by health, ethical, and environmental concerns. Around 600,000 people in the UK are believed to follow a plant-based diet, and plant-based milk alternatives are now a staple in nearly one-third of British homes.
But with more restrictive diets come new questions: Can they really deliver all the nutrients our bodies need? Are supplements necessary — and if so, which ones actually work?
As allergies rise globally and food sensitivities become more common, especially in children, these answers are more critical than ever. According to the World Health Organization, half the world’s population will suffer from some form of allergy by 2025. In the UK alone, 2.4 million adults live with food allergies, and severe reactions are on the rise.
The Future of Nutrition
So, should you ditch your fish oil for seaweed? Swap your multivitamin for a vegan capsule? If Hugo’s bloodstream is anything to go by, it might just be time to give plants a closer look.
In an age where diet trends and nutritional science are constantly evolving, the Turner twins’ self-experimentation offers a rare, controlled glimpse into how our bodies respond to what we consume. Their findings not only highlight the surprising efficacy of plant-based supplements but also challenge long-held assumptions about traditional nutrition. As more people explore alternative diets and cleaner sources of wellness, their research may signal a shift in how we nourish ourselves—suggesting that the future of nutrition might just be rooted in plants.
With their next self-experiment already on the horizon — a 12-week fast vs. non-fast challenge — the Turner twins are redefining the way we understand diet and wellness. Their bodies are the battleground, their data the evidence, and the stakes? Possibly the future of your next grocery haul.
Debate continues
The growing debate around plant-based versus animal-based nutrition reflects shifting concerns about health, ethics, and the environment. While plant-based diets offer fiber-rich foods with antioxidants and lower saturated fats, animal-based options provide complete proteins, heme iron, and vitamin B12 essential for muscle and neurological health. Plant-based proteins can meet nutritional needs when paired smartly, and their environmental footprint is significantly lower. Conversely, excessive reliance on red meat can pose health and ecological risks.
Ultimately, making informed dietary choices involves balancing variety, nutritional content, sustainability, and ethical values—ideally with guidance from a registered dietitian for personalized support.
What is Vegan Envy?
In what might be the most revealing twist to the plant-versus-meat saga, a new psychological study suggests that mockery toward vegans may stem less from culinary disdain and more from something far deeper—envy. Researchers from the University of Vaasa, Finland, found that plant-based eaters often spark feelings of resentment among meat-eaters, not because of the food on their plates, but because of what their choices represent: health, morality, and eco-consciousness. In a cross-cultural experiment involving fictional grocery lists, participants consistently rated vegan shoppers as virtuous—yet irritating. The results point to a complex cocktail of social identity, perceived virtue-signaling, and the fear of exclusion.
The study reveals that veganism may unintentionally challenge societal norms and force uncomfortable self-reflection among omnivores, igniting a backlash that’s emotional rather than logical. This emotional discomfort, researchers argue, is a key barrier to broader plant-based adoption.
Interestingly, even flexitarian approaches—those blending meat with plant-based items—were met with far less resistance. As the conversation around sustainable diets grows louder, it’s becoming clear that food choices are no longer just about nutrition—they’re about identity, belonging, and the quiet (yet sizzling) power struggles at the dinner table.
As XRP tries to navigate its path toward the $5 XRP price prediction, the new altcoin JetBolt is shaking up the crypto space with its latest presale milestone, having already sold over 349 million tokens or $3.22 million in sales since its launch.
Apart from its new presale milestone, JetBolt is making a name for itself with its revolutionary features, including zero-gas technology, AI utility, and more.
Built on the Skale Network, JetBolt’s zero-gas technology completely eliminates gas fees, making on-chain transactions fast and easy.
Another feature putting JetBolt in the spotlight is its user-friendly crypto staking. Token holders can earn daily staking rewards and enjoy many of the readily available platform utility features.
JetBolt also offers seamless and instant token self-custody. As soon as someone purchases JBOLT tokens, they’re instantly transferred to their wallet—no need for complicated claims or delays.
One of the not-so-secret forces behind JetBolt’s presale frenzy is its exciting presale perks. Early adopters can take advantage of JetBolt’s Alpha Box packages, which are available on its official website. These special boxes can grant up to 25% more JBOLT tokens in batch purchases.
Amidst the noise in the crypto space, JetBolt continues to make a name for itself as one of the must-watch next-gen tokens in 2025. With over 349 million tokens already snapped up, JetBolt proves that it’s not just another emerging altcoin—it’s a zero-gas token packed with game-changing features.
The World Trade Organization now forecasts a 0.2% contraction in global goods trade this year, adding to the risk-off tone. Meanwhile, the weakening DXY has enhanced gold’s relative appeal for foreign investors.
Fed Policy and Economic Data Offer Mixed Signals
Federal Reserve Chair Jerome Powell signaled caution on rate cuts, pointing to persistent inflation and uneven economic momentum. Markets still price in 86 basis points of cuts by year-end 2025, with July flagged as the earliest likely move.
U.S. jobless claims declined to 215,000, suggesting labor market resilience, though continuing claims ticked up to 1.885 million. March housing data was mixed—permits rose 1.6%, while starts slipped.
Outlook: Momentum Intact, but Caution Prevails
Despite the recent pullback, gold’s broader trend remains constructive. As long as rate uncertainty lingers and trade risks persist, investor demand for safe-haven assets like gold and silver is likely to remain firm.
Short-Term Forecast
Gold holds above $3,322 support as trade risks and a weak dollar sustain safe-haven demand. Silver eyes $33.11 resistance, but momentum hinges on holding key support near $32.12.
GBP/USD consolidates weekly gains above 1.3250 in the European session.
The pair’s action is expected to remain subdued on Easter Friday.
The near-term technical outlook suggests that the bullish bias remains intact.
GBP/USD moves sideways in a tight channel above 1.3250 in the European session on Friday after posting small gains on Thursday. The pair remains on track to end the week in positive territory.
British Pound PRICE This week
The table below shows the percentage change of British Pound (GBP) against listed major currencies this week. British Pound was the strongest against the US Dollar.
USD
EUR
GBP
JPY
CAD
AUD
NZD
CHF
USD
-0.03%
-1.35%
-1.10%
-0.14%
-1.31%
-2.55%
-0.06%
EUR
0.03%
-0.83%
-0.62%
0.36%
-0.81%
-2.08%
0.42%
GBP
1.35%
0.83%
0.62%
1.18%
0.02%
-1.26%
1.26%
JPY
1.10%
0.62%
-0.62%
0.95%
-0.44%
-0.94%
1.18%
CAD
0.14%
-0.36%
-1.18%
-0.95%
-1.29%
-2.41%
0.00%
AUD
1.31%
0.81%
-0.02%
0.44%
1.29%
-1.27%
1.24%
NZD
2.55%
2.08%
1.26%
0.94%
2.41%
1.27%
2.58%
CHF
0.06%
-0.42%
-1.26%
-1.18%
-0.00%
-1.24%
-2.58%
The heat map shows percentage changes of major currencies against each other. The base currency is picked from the left column, while the quote currency is picked from the top row. For example, if you pick the British Pound from the left column and move along the horizontal line to the US Dollar, the percentage change displayed in the box will represent GBP (base)/USD (quote).
The US Dollar (USD) Index, which tracks the USD’s performance against a basket of six major currencies, closed marginally higher on Thursday, supported by the upbeat weekly Initial Jobless Claims data. The number of first-time applications for unemployment benefits declined to 215,000 from 224,000 in the previous week.
Despite the USD’s resilience, GBP/USD managed to stick to its modest daily gains as Pound Sterling captured capital outflows out of the Euro.
The European Central Bank (ECB) lowered key rates by 25 basis points (bps) after the April policy meeting, as anticipated. In the post-meeting press conference, ECB President Lagarde refrained from hinting at a pause in policy-easing and acknowledged escalated uncertainty surrounding the Euro area’s economic outlook. EUR/GBP cross lost about 0.5% after the ECB event, helping Pound Sterling hold its ground.
The economic calendar will not offer any high-impact data releases on Friday. With major financial markets remaining closed in observance of the Easter Holiday, the pair is likely to have a difficult time making a decisive move in either direction heading into the weekend.
GBP/USD Technical Analysis
GBP/USD holds above the 20-period Simple Moving Average (SMA) on the 4-hour chart and the Relative Strength Index (RSI) indicator stays above 60, suggesting that the bullish bias remains intact.
On the upside, 1.3280 (static level) aligns as first resistance before 1.3360 (static level) and 1.3400 (static level, round level). Looking south, supports could be seen at 1.3250 (20-period SMA) ahead of 1.3200 (static level) and 1.3160 (static level).
Pound Sterling FAQs
The Pound Sterling (GBP) is the oldest currency in the world (886 AD) and the official currency of the United Kingdom. It is the fourth most traded unit for foreign exchange (FX) in the world, accounting for 12% of all transactions, averaging $630 billion a day, according to 2022 data.
Its key trading pairs are GBP/USD, also known as ‘Cable’, which accounts for 11% of FX, GBP/JPY, or the ‘Dragon’ as it is known by traders (3%), and EUR/GBP (2%). The Pound Sterling is issued by the Bank of England (BoE).
The single most important factor influencing the value of the Pound Sterling is monetary policy decided by the Bank of England. The BoE bases its decisions on whether it has achieved its primary goal of “price stability” – a steady inflation rate of around 2%. Its primary tool for achieving this is the adjustment of interest rates.
When inflation is too high, the BoE will try to rein it in by raising interest rates, making it more expensive for people and businesses to access credit. This is generally positive for GBP, as higher interest rates make the UK a more attractive place for global investors to park their money.
When inflation falls too low it is a sign economic growth is slowing. In this scenario, the BoE will consider lowering interest rates to cheapen credit so businesses will borrow more to invest in growth-generating projects.
Data releases gauge the health of the economy and can impact the value of the Pound Sterling. Indicators such as GDP, Manufacturing and Services PMIs, and employment can all influence the direction of the GBP.
A strong economy is good for Sterling. Not only does it attract more foreign investment but it may encourage the BoE to put up interest rates, which will directly strengthen GBP. Otherwise, if economic data is weak, the Pound Sterling is likely to fall.
Another significant data release for the Pound Sterling is the Trade Balance. This indicator measures the difference between what a country earns from its exports and what it spends on imports over a given period.
If a country produces highly sought-after exports, its currency will benefit purely from the extra demand created from foreign buyers seeking to purchase these goods. Therefore, a positive net Trade Balance strengthens a currency and vice versa for a negative balance.
From the Japanese Genmaicha dotted with popped brown rice to the time-consuming but deliciously foamy West African Ataya, the world of tea is truly full of wonders. And it’s certainly not stuck in time: today, a new generation is discovering the beauty of bright-green matcha and fragrant masala chai. For her latest book, 150 Tea Houses You Need to Visit Before You Die, writer and editor Léa Teuscher – a long-time Wallpaper* staffer – explores what’s brewing, whether it’s in a cool café in Istanbul, a historic tea plantation in Darjeeling, an elegant hotel in London or a beautiful Kyoto ochaya. Here she picks ten tea houses serving great drinks and homemade blends in elegant, often architect-designed spaces, around the world.
Ten contemporary tea houses to visit now
Basao Tea, Xiamen
(Image credit: Jonathan Leijonhufvud/Norm Architects)
Designed by Norm Architects, this beautiful minimalist space is the flagship tea room of Basao Tea, a brand established in 2011 in Xiamen, Fujian. It is named after a Japanese zen monk who once wrote: ‘Having learned the ways of silence, within the noise of urban life, I take life as it comes to me, and everywhere I am is true.’ Its pared-back space aims to help visitors enjoy quiet contemplation and the calming sounds of tea being prepared, poured and enjoyed. Sit at the large stone tea counter to take part in a Chinese gongfu tea ceremony, or learn about more contemporary ways of tea making, like Basao’s nitrogen-infused cold brews. The tea sommeliers can also guide you through the company’s collection, which ranges from hand-rolled Nepali tips to Hangzhou’s ‘dragon well’ tea. Basao also has branches in Shanghai and Hong Kong.
Basao Tea is located at 8 Jianye RdSi Ming Qu, Xia Men Shi, Fu Jian Sheng, China; @basaotea
Bellocq Tea Atelier, New York
(Image credit: Courtesy of Bellocq Tea Atelier)
Bellocq is known for its single-estate full-leaf teas and signature botanical blends, as well as its famous yellow tea caddies now found in the tea rooms of some of the world’s leading brands, from Tiffany & Co to Cartier. Designed by co-founder Heidi Johannsen Stewart, and her husband, architect Scott Stewart, its studio and tea room is located in a brick warehouse in Brooklyn’s Greenpoint, and celebrates the luxury of taking time to enjoy a fine cup of tea. Distilling inspiration from botanical traditions while embracing innovation, the brand focuses on sustainable production practices, sourcing teas from exceptional gardens that reflect the unique terroirs of China, Japan, Taiwan, Nepal, Sri Lanka, India and South Africa. Bellocq’s Earl Grey, for example, is made with an exceptional base leaf and, uniquely, the essence of Sicilian bergamot extracted from the entire fruit.
Leading Swedish interiors brand Svenskt Tenn was founded in 1924 by Estrid Ericson, an entrepreneur and a great tea lover who is said to have drunk five cups of tea every day. Fittingly, the brand’s beautiful shop in central Stockholm is also home to a café serving a wide range of teas, with everything from delicate, grassy Japanese green teas and Indian Darjeeling, to its own flavoured blend of Chinese keemun/Yunnan. The teas were selected by chef Petter Nilsson’s team at Petri, a fine dining restaurant that is known for its focus on tea pairings, so expect some pretty special drinks here, such as rare jungle teas from the Monsoon Tea Wat Ket in Thailand and Dongfangmeiren (‘Oriental beauty’) from Nantou County in Taiwan. These can be accompanied by dishes such as smoked salmon on French toast, or rhubarb cheesecake, canelés and chestnut tartlets.
Café Svenskt Tenn is located at Strandvägen 5, 114 51 Stockholm, Sweden; svenskttenn.com
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Casa de Chá, Brasilia
(Image credit: SENAC)
Designed between 1965 and 1966 by legendary architect Oscar Niemeyer, the Casa de Chá was conceived as a meeting point on the monumental Three Powers Plaza, the site of the three branches of the Brazilian government. It is a unique spot with floor-to-ceiling windows hiding under a long flat white roof, in the great modernist architecture tradition. Inside, you will find classic pieces such as Jean Gillon armchairs and a menu by local chef Gil Guimarães. Drinks include Itamaraty Chai (black tea with star anise, cloves and pepper), a house maté, and the Congresso infusion, with hibiscus, apple, clove and cinnamon. We’d recommend sampling these with a slice of corn cake or, if really hungry, a Niemeyer tartine with Parma ham and umbu jelly. Refurbished in 2019 by Bloco Arquitetos, the café is actually part of the local university and a training ground for its hospitality students.
Casa de Chá is located at Praça dos Três Poderes Três Praça dos Três Poderes – Brasilia, DF, 70802-140, Brazil; @casadecha.df.senac.br
Ksana matcha, Bangkok
(Image credit: Peerapat Wimolrungkarat)
Located in cosmopolitan Pathum Wan, this cave-like specialist matcha tea room offers a unique haven of tranquillity away from chaotic central Bangkok. Sourced from Japanese heritage farms in Uji and leading tea estates in Shizuoka, the powdered green tea is served here on simple wooden tables in a cocooning white cave designed by local practice JUTI architects. Ksana matcha uses the finest-quality tea leaves to create four teas, including Coastal Breeze, with umami flavours that evoke the fresh serenity of a coastal morning, and Smoky Peaks, a hōjicha with a hint of hickory. Also on the menu are traditional Japanese wagashi sweets, such as yuzu and yokan jelly. Ksana has just opened an equally slick new outpost in the nearby Central World mall.
Ksana Matcha is located at 2nd Floor, One City Centre, Unit R2-02, 548 Phloen Chit Rd, Lumphini, Pathum Wan, Bangkok 10330, Thailand; ksanamatcha.com
Osulloc Tea Museum, Jeju
(Image credit: Osulloc Tea Museum)
Set on an organic tea farm on the island of Jeju in South Korea, this stylish tea room and museum designed by Seoul-based practice Mass Studies was set up by the South Korean brand Osulloc, which started growing tea here only in 1979, after painstakingly transforming the rocky land into tea fields. It has since won a string of prestigious prizes for its teas, including Illohyang, a first-flush green tea handpicked in early April, and Sejac, the brand’s signature green tea. You can try them at the museum’s teahouse, which also serves blended teas, such as Samdayeon Jeju Tangerine, and lots of pretty tea-flavoured treats, such as matcha tiramisu and Jeju green tea cheesecake. Osulloc also has teahouses in Seoul, including a flagship location in the Bukchon district.
Osulloc Tea Museum is located at 15 Sinhwayeoksa-ro, Andeok-myeon, Seogwipo-si, Jeju-do, South Korea; us.osulloc.com
Oxi Tea Room, Melbourne
(Image credit: Courtesy of Oxi Tea Room)
Known for its exquisitely detailed themed afternoon teas, this serene tea room in downtown Melbourne celebrates the tea terroirs of Kenya and Taiwan, the home countries of owners Mehboob and Andy. From Kenya come teas such as Nandi Gold, a fruity black tea with hints of roasted hazelnuts, while from Taiwan are sourced crisp Alishan and delicate dong ding oolongs. The 30 premium whole-leaf teas are paired with meticulously crafted menus, and an interactive app guides diners through a culinary journey, revealing the stories behind each dish. Designed by local practice Alta Architecture, Oxi Tea Room is well known for its themed afternoon teas, with past inspirations ranging from local honeys to artists such as Yayoi Kusama. All feature pastry chef Johnny Ping’s eye-catching creations, including surprising bites such as cheesecake with plum, blueberry and tofu.
Oxi Tea Room is located at T4/158 Victoria St, Carlton VIC 3053, Australia; oxitea.com.au
Steep LA
(Image credit: Courtesy of Steep LA)
Located in Los Angeles’ Chinatown, this teahouse, bar and eatery was co-founded by Samuel Wang and Lydia Lin, for whom tea is a family tradition. While Samuel grew up drinking oolong with his dad, Lydia’s favourite is pu-erh tea, which her family enjoys while eating dim sum. Their menu focuses on premium teas handpicked from China and Taiwan, which cover five out of six major Chinese tea categories: black, green, white, oolong and pu-erh – the latter including a refreshing Green Tangerine tea with notes of citrus and freshly cut grass. Come 5pm, Steep LA introduces its After Dark program, offering tea-infused cocktails such as Winter’s Whisper, with Jiaziyuan oolong tea. There is also a food menu with noodle bowls and snacks and a boutique selling pieces by local designers and craft makers.
Steep LA is located at 970 N Broadway #112, Los Angeles, CA 90012, United States; steepla.com
Théhuone, Helsinki
(Image credit: Justus Hirvi)
As you’d expect for a boutique and tea room located in the Design District, the décor at Théhuone is pure Scandinavian minimalism. Tea is served in sleek white porcelain cups and transparent teapots, which are perfect to watch flowering teas unfurl. There’s only a handful of tables and a seating area with floor cushions by the window from which to enjoy a selection of over 400 teas, carefully selected by sisters Nina and Nea, who founded the tea room in 2005. Flavoured teas such as classic Earl Grey and cherry-flavoured Sencha Sakura are particularly popular here, as are rare pu-erh varieties from Yunnan and the finest oolong teas from Taiwan. In keeping with the pared-back décor by local studio Pure Design, which lets the teas do the talking, there is no food menu – but drinks do come with little biscuits, mochis or a piece of green tea chocolate on the side.
Théhuone is located at Eerikinkatu 10, 00100 Helsinki, Finland; thehuone.com
To Tsai, Athens
(Image credit: To Tsai)
Owned by specialist Ceylon tea importer Mlesna, To Tsai opened its doors in 1993. Inspired by Japanese architecture, the sleek space by Georges Batzios Architects is divided into a boutique and a tea room, where tea is served in a variety of teapots (porcelain, cast iron or clay) depending on its origin. It’s a real treasure trove of hard-to-find teas, such as an organic orange pekoe, grown near Etseri in the mountains of Georgia, and mastic tea, a tea flavoured with natural mastic oil (a key Greek ingredient), from Dimbula, Sri Lanka. Another local favourite is mountain tea, or Sideritis scardica, grown on an organic farm on Mount Olympus – a delicious infusion with notes of mint, chamomile and citrus.
To Tsai is located at Al. Soutsou 19, Athens 106 71, Greece; tea.gr
Lannoo Publishers
‘150 Tea Houses You Need to Visit Before You Die’ by Léa Teuscher
Solana may soon see a significant change in how inflation decisions are made. Galaxy Research has proposed a new voting system to replace the rigid yes-or-no structure that has failed to build consensus on lowering Solana inflation. The latest model allows validators to vote across various options, with the outcome reflecting a weighted average. If implemented, it could reshape how governance works on Solana and help solve one of the network’s most pressing economic challenges.
A New Model for Governance and Inflation Control
Galaxy Research’s proposal, called MESA, is designed to fix what many see as a flaw in Solana’s current voting system: binary choices that limit validator input and slow down progress. Rather than forcing a one-size-fits-all decision, MESA allows participants to vote on multiple Solana inflation scenarios, with the final result being a weighted average. This lets the community express broader preferences and avoids repeated failed proposals like the previous SIMD-228.
The new model aims to strike a balance between flexibility and predictability. It would still maintain a clear long-term target for inflation but use validator input to fine-tune how fast or slow the network reaches that target. The goal isn’t to impose a specific rate but to make the decision-making process more inclusive and aligned with market signals. For Solana, this could lead to more responsive economic policy and greater validator engagement in shaping the protocol’s future. Let’s take a look at the Solana price prediction to see how this impacts the price of Solana.
Solana Price Prediction for April 18, 2025
The SOL/USDT 1-hour chart shows price hovering near strong resistance at $136, testing this level multiple times without a confirmed breakout. This could lead to a breakout or a pullback toward immediate support at $124. Further support lies at $108 and $96, providing downside buffers. RSI currently sits at 55.25, indicating moderately bullish momentum but not overbought. Previously, RSI hit the overbought zone around price peaks, while a dip into the oversold region was followed by an upward reversal, showing RSI’s reliability in this trend.
Chart 1: Analysed by vallijat007, published on TradingView, April 18, 2025
The MACD indicator presents a neutral stance. Although there was a prior death cross, the MACD line and signal line are now converging above zero, and the histogram is shrinking, reflecting consolidation. A bullish crossover could signal momentum toward a breakout. The next leg up may begin if SOL can break and hold above $136 with strong volume. However, rejection at resistance could pull the price back to test lower supports. Traders should watch for RSI divergence and MACD crossover for clearer direction.
Solana Inflation Fix Lies in Better Voting, Not Just Lower Numbers
The Solana inflation debate isn’t just about percentages; it’s about process. Galaxy’s MESA proposal offers a more innovative, more flexible way to govern key economic levers without locking validators into binary traps. If adopted, it could make protocol decisions more accurate, more inclusive, and ultimately more effective. Rather than guessing at the “right” inflation rate, MESA lets the market guide the outcome. For Solana, that could be the difference between stalled progress and a truly adaptive future.
