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7 10, 2025

New Study Links Low-Carb Diets to Increased Waist Circumference and Mixed Metabolic Effects | Nutritional Outlook

By |2025-10-07T01:46:53+03:00October 7, 2025|Dietary Supplements News, News|0 Comments


A recent press release from the Institute for the Advancement of Food and Nutrition Sciences (IAFNS), disclosed new research showing connections between heart and metabolic risk factors and low-carbohydrate diet patterns. With this data, it may lead to further discussion on the quality of carbohydrates.1

The press release mentioned how researchers have become interested in learning more about how cardiometabolic health and carbohydrate quality may be involved with one another.

Tufts University (Medford, Massachusetts) researchers conducted the study, which was published in the Nutrition Journal, and “categorized low-carbohydrate diets into lower-quality or higher-quality carbohydrates based on their fiber content.”1 As results came in, low-carbohydrate diets were found to be linked with larger increases in waist circumference. It did not matter if the quality of the carbohydrates was high or low. Additionally, positive changes were witnessed with systolic blood pressure.

Researchers gathered and analyzed data from 3,294 older adults that had participated in the Framingham Offspring Study, which is an observational study that takes place over the course of several years.1 The median age of participants was 55 years old with 54% of participants being female.2

“Dietary intakes were assessed using the Harvard semi-quantitative food frequency questionnaire (FFQ), designed to capture the habitual dietary intake over the past 12 months. Participants received FFQs by mail with instructions to complete them at home and bring them to their exam appointments. Two different versions of FFQ were used to assess dietary intake: a 126 item FFQ used in exams 5 through 8 and an expanded 150 item FFQ used in exam 9. The food list included standard serving sizes and a selection of nine frequency categories ranging from “never or < 1 serving/month” to “≥ 6 servings/day,” the study mentioned.2 “Dietary information was considered valid if reported energy intakes were > 600 kcal/day for both men and women; < 4,000 kcal/day for women; and < 4,200 kcal/day for men; and if ≤ 12 food items were left blank. Daily nutrient intakes were calculated by multiplying the frequency of intake of each food item by the nutrient content and summing across all food items. The reproducibility and validity of the FFQ have been evaluated for nutrients intakes for both men and women in other cohorts.

With blood cholesterol, “favorable changes” were seen with individuals that consumed high quality low-carbohydrate diets. When individuals consumed low quality carbohydrates on a low-carbohydrate diet, negative results were seen involving blood glucose levels. “It was not possible to differentiate low-carbohydrate diets by type of fat due to saturated and unsaturated fats being highly correlated,” the press release said.1

“Our findings do not support low-carbohydrate diets broadly within the context of metabolic health, but if one is going to eat a low-carbohydrate diet, the research is indicating that eating fiber-containing carbohydrates is the better alternative,” noted senior author Paul Jacques, a senior scientist at the Jean Mayer USDA Human Nutrition Research Center on Aging at Tufts University.1

Lead author, Ghaida F. Aloraini, who has conducted the work while being a graduate student at the Friedman School of Nutrition Science and Policy at Tufts University, said that, “Altogether, our findings support recommendations on preserving high-quality carbohydrates in the context of a lower carbohydrate diet and replacing low-quality carbohydrate with more healthy energy sources.”1

“Our results suggest that, over long follow-up periods, LCD patterns that consider carbohydrate quality independently of fat and protein sources have mixed and relatively modest associations with CMRFs. Altogether, our findings support recommendations on preserving high-quality carbohydrates in the context of a lower carbohydrate diet and replacing low-quality carbohydrate with more healthy energy sources,” the study concluded.2

References

  1. Quality of carbohydrates may be key to heart health https://www.newswise.com/articles/quality-of-carbohydrates-may-be-key-to-heart-health (accessed Oct 6, 2025).
  2. Aloraini, G.F., McKeown, N.M., Rogers, G.T. et al. Impact of carbohydrate quality on the association between low-carbohydrate diet scores and longitudinal changes of cardiometabolic risk factors. Nutr J, 2025, 24, 127. https://doi.org/10.1186/s12937-025-01194-6



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7 10, 2025

XRP Price Prediction: XRP Holds $3.00 Support as Bull Flag Signals Major Breakout Toward New ATH

By |2025-10-07T01:25:38+03:00October 7, 2025|Crypto News, News|0 Comments

XRP is back in the spotlight as it holds the $3.00 support level, sparking excitement among traders anticipating a potential surge toward new all-time highs.

This renewed momentum comes amid technical signals and growing market interest. Analysts and crypto enthusiasts are watching closely as XRP forms bullish patterns that could set the stage for a significant breakout. Community sentiment is strong, and October’s historically favorable trends add further optimism to XRP’s near-term outlook.

Technical Analysis: Bull Flag Formation

The recent price action of XRP has formed a classic bull flag pattern, a technical setup often seen before strong upward moves. This pattern typically consists of a sharp rally followed by a consolidation phase, forming a rectangular shape on the chart. Traders consider a breakout above the consolidation range as a signal for potential continuation of the uptrend.

XRP holds $3 support, forming a bull flag with analysts predicting a potential 23% surge to $3.66 amid ETF and treasury demand hype. Source: @Steph_iscrypto via X

Analysts note that XRP is holding support near $2.80, with resistance around $3.30. If XRP manages to break above this level, short-term targets could reach $3.66, representing a roughly 23% increase. A sustained breakout might push XRP further toward $4.00–$4.20, marking a significant milestone for XRP traders and investors.

Market Sentiment and Institutional Interest

Investor sentiment towards XRP is improving, underpinned by expectation of near-term institutional inflows. There are a number of spot XRP Exchange-Traded Fund (ETF) filings pending approval, and approval of the products would bring significant capital to the market. These inflows should add to the current bullish momentum for XRP.

XRP Price Prediction: XRP Holds .00 Support as Bull Flag Signals Major Breakout Toward New ATH

XRP holds support near $3, eyeing a bullish breakout as market enthusiasm and October trends drive momentum. Source: @Steph_iscrypto via X

Also, geopolitical and economic uncertainties, such as market fluctuations associated with the shift in U.S. financial policies, have prompted some investors to consider cryptocurrencies as alternate assets. XRP, as one of the most sizable and liquid digital assets, has become an optimal option. The convergence of institutional interest and retail enthusiasm is responsible for the current upward pressure on XRP prices.

Possible Price Targets

If XRP manages to break above the $3.30 resistance, analysts are looking for a short-term target of $3.66. The move would be in line with technical expectations from the prior bull flag patterns. Traders are targeting this level as an important checkpoint to confirm the breakout and set sights on higher prices.

Possible Price Targets

XRP trades in a descending channel, holding strong support and gearing up for an upward breakout. Source: CryptoAnalystSignal on TradingView

Further long-term forecasts predict XRP hitting $5.00–$5.50 by the close of 2025, more so if institutional adoption goes on track and market conditions continue to be favorable. There are even analysts who draw parallels with XRP’s all-time high of $3.84 in 2018, opining that new bull runs would not only beat the former high but also establish new benchmarks.

Risks and Considerations

In spite of the bullish forecast, there are also some risks. XRP continues to face regulatory pressure, especially from the United States Securities and Exchange Commission (SEC). Any negative legal action would impact investor sentiment and halt price appreciation for a while.

Market volatility is another significant consideration given that overall crypto market movements tend to influence the direction of XRP. Traders are advised to be cautious and to have stop-loss policies in place in addition to monitoring technical and fundamental developments. Knowledge of such risks is important to making informed decisions when venturing into XRP trading or investment.

Final Thoughts

XRP’s recent technical patterns and firm support at $3.00 offer a bullish view with scope for a breakout towards new ATH levels. As institutional interest increases, along with potential ETF approvals and firm community hype, the token is set for further upside in October 2025.

Risks and Considerations

XRP was trading at around $3.040, up 2.04% in the last 24 hours at press time. Source: XRP price via Brave New Coin

However, investors need to watch out for regulation news and market volatility. By balancing optimism with prudent risk management, traders can strategically position themselves to take advantage of XRP’s expected rally while remaining attuned to shifting market dynamics.

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6 10, 2025

Shardeum Launches EVM Testnet to Kickstart India’s Missing DApp Ecosystem

By |2025-10-06T23:51:51+03:00October 6, 2025|News, NFT News|0 Comments


Shardeum, the India-first Layer 1 blockchain project announced the launch of its EVM-compatible testnet as part of its mission to build the Dapp ecosystem in India.  The network integrates widely used Ethereum Virtual Machine (EVM) infrastructure, giving developers immediate compatibility, while Shardeum continues building its proprietary autoscaling EVM for long-term global adoption.

The launch underscores Shardeum’s vision of creating a decentralized network that is affordable, accessible, and designed for the scale of India’s digital economy. Today, India counts more than 50 million crypto exchange users, yet only a fraction actively transact on-chain. With crypto adoption worldwide crossing 500 million, Shardeum believes India represents the single largest untapped on-chain opportunity.

Founded by Nischal Shetty, who has built and scaled WazirX into India’s largest crypto exchange builds on his experience of scaling platforms that introduced millions of Indians to. Having witnessed first-hand both the opportunities and challenges of Web3 adoption in India, Shetty’s focus now is on creating infrastructure that can serve users at massive scale.

“Shardeum is being built with a simple but ambitious goal: to take decentralization to the masses, and build the Dapp ecosystem in India. We want to ensure every Indian can participate in the open and decentralized financial network that is growing across the world and Indian devs can create successful Dapps for this ecosystem.The is the first step to make that possible.”

In parallel with the testnet, Shardeum is preparing a redenomination of its native SHM token, changing supply from 250 million to 60 billion. Every holder will see balances multiplied 240x without dilution. The change is aimed at making SHM more divisible and user-friendly.

Shardeum aims to help Indian developers to create successful Dapps. India should have its own Dapps ecosystem with products tailored for Indian users. We’re inviting budding developers and entrepreneurs across the country to join us in building the Dapp ecosystem in India.



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6 10, 2025

8 Energy-Boosting Foods That Help You Stay Awake—Without the Caffeine Crash

By |2025-10-06T23:45:29+03:00October 6, 2025|Dietary Supplements News, News|0 Comments


Key Takeaways

  • You don’t need coffee for lasting energy. Foods like dark chocolate, bananas, and berries offer natural energy through gentle caffeine, antioxidants, and nutrients that stabilize blood sugar and boost alertness.
  • Nutrient balance is key to steady energy. Foods rich in complex carbs, fiber, and vitamins—like apples and dates—provide sustained fuel without the crashes associated with sugary snacks or drinks.
  • Small lifestyle choices matter too. Staying hydrated and even adding a bit of spice (thanks to the capsaicin in hot sauce) can help combat fatigue and keep you mentally sharp throughout the day.

It’s no secret that food fuels the body and mind. The only catch? Not all foods have the same effect on your energy, alertness, and focus. Some foods (like those high in added sugar) can deplete your energy, while others can help you stay awake when you need a boost. These options may even sustain your energy levels for several hours, helping you take on the day with ease.

You’re not limited to the intense jolt from coffee and energy drinks, though. In fact, there are foods that offer a gentle caffeinated lift, along with notable nutritional benefits. In other cases, the energizing foods provide your cells with actual fuel (i.e., glucose) or improve the way they use it.

Curious? Read on to learn about the best foods that help you stay awake, according to registered dietitians.

  • Roxana Ehsani, RD, CSSD, LDN, is a registered sports dietitian based in Miami
  • Marissa Karp, MS, RD, CDN, is a registered dietitian and the founder of MPM Nutrition
  • Kristen Lorenz, RD, is a registered dietitian and the founder of Kristen Lorenz Nutrition

Dark Chocolate

Dark chocolate pieces.

Dark chocolate isn’t just a sweet treat; it can also help you stay awake. “It contains small amounts of caffeine, giving you a boost, and theobromine—a compound that may enhance alertness,” explains registered sports dietitian Roxana Ehsani, RD, CSSD, LDN. Dark chocolate also provides some dietary fiber, which supplies you with a steady, filling energy without spiking your blood sugar, per Ehsani. To top it off, dark chocolate is rich in flavonoids—antioxidants that help protect your cells. “Eat it by the square, melt it and drizzle it over fruit, or sprinkle it over oatmeal or yogurt,” recommends Ehsani. “For a decadent smoothie, blend unsweetened cocoa powder with banana, milk, and nut butter,” suggests registered dietitian Kristen Lorenz, RD.

Bananas

Credit:

Makidotvn/Getty Images


Bananas are one of the best foods for helping to stay awake. This is due to their natural sugars and compliances, which provide quick and steady fuel, notes Lorenz. “They also have potassium and vitamin B6, which help the body convert food into usable energy,” she adds. The fruit bowl staple also offers prebiotic fiber for gut health, and potassium for heart and muscle function, per Lorenz. Enjoy bananas on-the-go, or freeze them and use them as a creamy smoothie (or smoothie bowl) ingredient. You can also make Chocolate Banana Bites with dark chocolate, another energizing food.

Green Tea

Credit:

KMNPhoto / Getty Images


If you’re craving a gentler alternative to coffee, reach for green tea. An 8-ounce serving contains 29 milligrams of caffeine, which is significantly less than the 96 milligrams in an 8-ounce cup of coffee. “What makes it unique, though, is that the caffeine is paired with L-theanine, an amino acid that promotes relaxation,” explains registered dietitian Marissa Karp, MS, RD, CDN. The combo helps you feel awake and focused, but without the jittery edge that coffee can sometimes bring,” she adds. As a bonus, “green tea is loaded with antioxidants, especially catechins, that protect your cells from damage and help lower the risk of chronic diseases,” shares Karp.  To enjoy the drink, brew it hot or make a pitcher of iced green tea with lemon for a refreshing afternoon drink, suggests Lorenz. You can also make a latte or smoothie with matcha powder (a type of green tea) for an earthier kick.

Dates

Credit: Getty Images

“Dates are a naturally sweet, energy-packed fruit,” shares Ehsani. The reason? “They’re mostly carbohydrates, which provide a steady stream of energy,” Ehsani adds. They’re also high in satiating fiber, along with micronutrients (like magnesium, potassium, and B vitamins) that support brain, heart, and muscle function. Enjoy dates on their own, or stuff them with nuts or nut butter, Ehsani suggests. You can also “chop them into grain bowls, salads, chia pudding, or smoothies,” she says.

Berries

Credit: Jacky Parker Photography / Getty Images

Naturally sweet and bursting with flavor, berries of all kinds can help you stay awake. “Their natural sugars provide a light energy boost, while their antioxidant anthocyanins improve blood flow to the brain to support alertness and mental sharpness,” says Lorenz. “Berries are also a good source of fiber, making the energy from the natural sugars more stable,” she adds. Plus, “berries are high in fiber, vitamin C, and phytonutrients,” Lorenz notes. Take a cue from Lorenz and add fresh or frozen berries to yogurt, toss them in a salad for a juicy surprise, or enjoy them as a sweet, energizing snack.

Apples

Credit:

icetocker/Getty Images


“Apples may not contain caffeine, but they can still provide a noticeable energy boost,” Ehsani explains. “They contain complex carbohydrates and fiber, giving you a steady supply of energy without jitters or crashes,” she continues. Plus, apples contain vitamin C, an antioxidant and nutrient that supports immune function. The fruit is also delicious on its own (no peeling needed!), though you can slice and dip it in nut butter for a tasty snack, according to Ehsani. For a more satiating option, take a tip from Ehsani and top apple slices with chicken or tuna salad. Another idea is to dip apple slices in Greek yogurt or chop them into salad, per Karp.

Hot Sauce

Credit:

Carlos. E. Serrano/Getty Images


“Hot sauce isn’t a traditional energy booster, but the spicy heat can give you a little jolt,” says Karp. “Capsaicin—the compound that makes chili peppers hot—can raise your heart and get your senses fired up, which might help you feel more alert,” she explains. A little goes a long way; try mixing hot sauce into salad dressing, drizzling it over eggs, or adding it to a protein marinade for an extra kick, Karp suggests.

Water

Credit: Jena Ardell/Getty Images

“Staying hydrated is a simple but powerful way to stay awake,” Karp shares. In fact, “even mild dehydration can leave you feeling sluggish and tired, so sipping water throughout the day helps maintain energy and focus,” she adds. If you struggle with staying hydrated, Karp recommends filling up a 32-ounce or 40-ounce water bottle. Aim to finish one bottle by noon and another by 6 p.m.; you can schedule alarms to keep you on track. Don’t be afraid to have fun with this, though—infused water, herbal tea, and sparkling water all count toward your water intake too.





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6 10, 2025

Crypto news: Solana price forecast & everything you need to know about this viral PayFi altcoin

By |2025-10-06T23:24:08+03:00October 6, 2025|Crypto News, News|0 Comments

Crypto news shows that Solana price prediction is back in the spotlight and analysts are pointing to fresh upside as ETF momentum and institutional accumulation. Meanwhile, a PayFi newcomer  is making waves behind closed doors, creeping into conversations as a possible best crypto to buy now before its mainstream breakout.

If you blink now, you might miss the boat. The scramble is real — early buyers are already seeing gains, whispers of “XRP 2.0” comparisons are spreading, and everyone wants in before the next leg up.

Solana Price Prediction: Rally Setup or Exhaustion Trap?

Solana’s recent price action has traders and investors tightly glued to charts. After holding the $220–$230 range as support, SOL is pushing hard into resistance around $250. If it blasts through that level with volume, the path toward $270–$300 could open fast. Many are calling this a breakout zone — failure to close above $250, though, would risk a return to support zones near $210–$220.

Analysts eyeing longer timeframes believe Solana still has juice for multiple expansions. Some Solana price predictions even stretch into $400–$500+ territory if market tailwinds align and institutional inflows keep growing. Others, more bullish over the long run, whisper of a $1,000+ target.

News about - Crypto news: Solana price forecast & everything you need to know about this viral PayFi altcoin

Institutional money seems to be stacking. A $306 million Solana acquisition by Galaxy Digital recently made headlines, and many believe that accumulation is a signal: smart money is backing this ride. Bottom line—if SOL breaks resistance decisively, early buyers could be rewarded richly.

Remittix: The PayFi Altcoin You’ll Regret Not Watching

News about - Crypto news: Solana price forecast & everything you need to know about this viral PayFi altcoin

Remittix is the stealth project turning heads, especially in conversations about upcoming crypto projects and early stage crypto investment opportunities. It’s not just hype — this is a PayFi + DeFi hybrid with real cross-border payment utility baked in. The buzz is growing because Remittix is building infrastructure that blends the speed of blockchain with bank-level settlement.

Its wallet is now in beta testing, and the team just hit a major validation milestone — full verification by CertiK, with Remittix ranked #1 among pre-launch tokens. That’s the kind of security badge that draws institutional eyes. Right now, Remittix is quietly growing its user base, stacking holders, and preparing to emerge just as many traditional altcoins slow down.

Compared to big names like SOL or ETH, Remittix offers a cleaner, more modern architecture, leaner fee structure, and a use-case-first model. The community is active, the roadmap is crisp, and many see it as a strong candidate to outperform stale legacy alts. Investors are whispering that it might be “the best DeFi altcoin” to enter before the mainstream gets wind.

Why Remittix Is Gaining Traction

  • Global reach: allows crypto-to-bank transfers in 30+ countries

  • Real-world utility: designed for payments, not speculation

  • Security first: audited and verified by CertiK

  • Wallet on deck: mobile-first experience with real-time conversions

  • Strong capital commitment: over $26.7 million already raised

  • Cross-chain design + low gas fee architecture

Remittix Crypto News: $250,000 Giveaway & Referral Rewards

Here’s where the FOMO kicks into overdrive: Remittix is running a $250,000 giveaway and an aggressive referral system built to reward early adopters. That’s right — this isn’t just a prize draw. It’s engineered to push virality and reward those who act fast.

Referral program details are juicy: you earn 15% of every new buyer’s purchase in USDT, and those rewards are claimable daily from your dashboard. Some early participants are already seeing hundreds of dollars stacking up just by sharing their link. That’s free money for helping the project grow.

Discover the future of PayFi with Remittix by checking out their project here:

Website: https://remittix.io    

Socials: https://linktr.ee/remittix    

$250, 000 Giveaway: https://gleam.io/competitions/nz84L-250000-remittix-giveaway 

News.Az 

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6 10, 2025

Gold Price Forecast: XAU/USD marching towards $4,000

By |2025-10-06T21:49:51+03:00October 6, 2025|Forex News, News|0 Comments


XAU/USD Current price: $3,958.10

  • Political jitters in Japan, France, and the United States boosted demand for safety.
  • The US Dollar shed ground after Wall Street’s opening amid the US government’s continued shutdown.
  • XAU/USD extended its record run, bulls retain control despite extreme overbought conditions.

Spot Gold reached fresh record highs on Monday, trading above the $3,950 threshold as global political turmoil boosted demand for the safe-haven metal. The US Dollar (USD) started the day on a strong footing, maintaining a positive momentum during Asian and European trading hours amid political headlines coming from Japan and France. Still, Gold also rose on safety demand. The USD turned south as American traders reached their desks, further fueling the XAU/USD pair advance.

Over the weekend, the Japanese ruling Liberal Democratic Party (LDP) elected Sanae Takaichi, a 64-year-old lawmaker, positioning her to become Japan’s first female Prime Minister. The news heavily weighed on the JPY amid mounting speculation of upcoming increased federal spending and a looser monetary policy.

Meanwhile, France had yet another Prime Minister resigning. Newly appointed Sébastien Lecornu resigned less than a day after his cabinet was unveiled. The country’s crisis revolved around the government’s massive debt and the lack of Parliamentary agreement to deal with it. The headline further boosted demand for safety.

Another factor weighing on markets is the continued United States (US) government shutdown. The country entered its sixth day of reduced federal activity, with no visible signs of a potential agreement between Democrats and Republicans. President Donald Trump warned about upcoming massive layoffs should the situation continue.

XAU/USD short-term technical outlook

From a technical point of view, the daily chart for the XAU/USD pair shows that it trades near it record high of $3,970.11, with a strong bullish bias. The Momentum indicator aims north almost vertically well above its 100 level, while the Relative Strength Index (RSI) indicator extends its upward slope at around 84, without signs of upward exhaustion. At the same time, the pair trades far above all its moving averages, with a bullish 20 Simple Moving Average currently standing at around $3,745.

In the near term, and according to the 4-hour chart, XAU/USD is bullish. Technical indicators resumed their advances within overbought territory after a modest corrective slide, in line with prevalent buying interest. At the same time, the bright metal extends its advance beyond all bullish moving averages. The 20 SMA currently gains upward at around $3,889, while the longer ones accelerated their advances well below it, in line with the dominant bullish trend.

Support levels: 3,945.20 3,931.15 3,916.90

Resistance levels: 3,970.00 3,995.00 3,410.00



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6 10, 2025

EUR/USD Forecast: Slips to 1-Month Lows Amid French Politics

By |2025-10-06T21:45:03+03:00October 6, 2025|Forex News, News|0 Comments

  • EUR/USD forecast remains restrained around 1.1660, with political chaos in France and the US government pressuring market sentiment. 
  • The downside risk is restricted by expectations of Fed rate cuts, and the euro finds backing from the ECB’s stable stance.
  • Traders are focused on potential technical levels and economic data, which could influence EUR/USD’s upcoming move. 

The EUR/USD forecast indicates the pair continues to hold steady near one-month lows since renewed political instability in France and the ongoing US government shutdown constrain the market. The euro dropped below 1.1700 just as the French Prime Minister, Sebastian Lecornu, resigned. This move exacerbated concerns about worsening Eurozone instability. 

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On the other hand, the continuing US fiscal impasse, in its second week, has impeded government operations and stalled major data releases. Meanwhile, President Trump’s threat of mass layoffs has further shaken the markets. Keeping these pressures in view, the downside for EUR/USD looks limited. According to the CME FedWatch tool, there is a 95% probability of an October cut and 84% for December. Additionally, this dovish sentiment could cap further US dollar strength. 

In the European part, the ECB’s cautious stance suggests limited but stable backing for the bloc’s currency. Policymaker Martin Kazaks emphasized that current interest rates are very reasonable, indicating policy stability despite inconsistent regional growth. 

Eurozone retail sales increased 1% year-on-year in August, in line with forecasts but declining from July’s 2.1%, highlighting a moderate consumer recovery. Investors now anticipate Sentix Investor Confidence data and comments from ECB President Christine Lagarde, Vice President Luis de Guindos, and board member Philip Lane for additional policy signals. 

By and large, while US fiscal deadlock and France’s political unrest continue to dampen sentiment, expectations of Fed rate cuts and stable ECB policy could offer the euro some strength. 

EUR/USD Key Events Today

The economic calendar is light today with no major data releases, while French politics and US funding talks have taken center stage. 

EUR/USD Technical Forecast: Bearish Pressure Below 1.1720

EUR/USD Forecast: Slips to 1-Month Lows Amid French Politics
EUR/USD daily chart

The EUR/USD daily chart reveals the currency pair retaining a sideways-to-bearish bias. The price has declined beneath the 20-day moving average (green line) and is holding right above the 100-day SMA (orange line) near 1.1620, indicating short-term weakness. A drop below this level could expose the next downside around 1.1195 (200-day SMA). 

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The RSI has dropped near 45, highlighting slowing momentum and signaling that bearish pressure may persevere unless buyers reclaim control above 1.1720. Overall, EUR/USD looks range-bound with a mild breach tilt, expecting a breakout for precise directional movement. 

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6 10, 2025

Omega-3 Market Size, Growth Drivers, Opportunities, Latest

By |2025-10-06T21:43:37+03:00October 6, 2025|Dietary Supplements News, News|0 Comments


MarketsandMarkets(TM)

Omega-3 Market by Type (DHA, EPA, & ALA), Source (Marine & Plant), Application (Dietary Supplements, Functional Foods & Beverages, Pharmaceuticals, Infant Formulas, and Pet Food & Feed), Form, Manufacturing Technology, and Region – Global Forecast to 2030
The omega-3 market [https://www.marketsandmarkets.com/Market-Reports/omega-3-omega-6-227.html?utm_source=prnewswire.com&utm_medium=paidpr&utm_campaign=omega-3-market] is estimated to be USD 4,362.2 million in 2025 and is projected to reach USD 7,756.4 million by 2030, at a CAGR of 12.2% from 2025 to 2030. Demand for omega-3 is projected to grow significantly as consumers become more aware of its role in supporting cardiovascular, cognitive, eye, and joint health. Unlike several other nutrients, omega-3 fatty acids, such as EPA and DHA, cannot be synthesized efficiently by the human body, resulting in increased reliance on dietary supplements, fortified foods, and pharmaceutical-grade formulations. Omega-3 oils are highly versatile and can be incorporated into capsules, powders, beverages, and functional foods while maintaining stability and efficacy. Fish oil, krill oil, and algal-based omega-3 are the most preferred sources, backed by scientific validation of their safety and effectiveness. The growing popularity among health-conscious consumers, coupled with increasing demand for clean-label and sustainable products, is expected to further strengthen the outlook for the omega-3 market in the coming years.

Image: https://mnmimg.marketsandmarkets.com/Images/omega-3-market-newone-overview.svg

Omega-3 Market Growth Drivers [https://www.prnewswire.com/news-releases/omega-3-market-worth-7-756-4-million-by-2030-exclusive-report-by-marketsandmarkets-302574617.html]:

* Rising Health Awareness: Increasing cases of cardiovascular diseases, cognitive disorders, and inflammatory conditions are fueling the demand for Omega-3 supplements. Consumers are seeking preventive healthcare solutions, positioning Omega-3 as a vital component of daily nutrition.
* Growth in Functional Foods and Nutraceuticals: Food and beverage companies are incorporating Omega-3 into products like fortified dairy, snacks, and beverages, further expanding its market reach.
* Vegetarian and Vegan Alternatives: With more consumers adopting plant-based diets, algae-based Omega-3 products are gaining popularity as sustainable alternatives to fish oil.
* Technological Advancements: Enhanced extraction and purification methods have improved the quality and bioavailability of Omega-3 supplements, boosting consumer trust and adoption.

By type, DHA segment to exhibit fastest growth rate during forecast period

Docosahexaenoic acid (DHA), a polyunsaturated omega-3 fatty acid (PUFA), is widely distributed throughout the body and has emerged as the leading type segment in the omega-3 market. It serves as a significant structural fat present in both the brain and eye, constituting as much as 97% of the total omega-3 fats in the brain and up to 93% in the retina. The main sources of DHA are fish, fish oils, dairy products, and specialty eggs, with marine sources such as salmon and tuna being particularly rich. Farmed salmon contains about 1.24 g of DHA, and wild salmon about 1.22 g of DHA.

Additionally, DHA is a crucial component of cardiac tissue and is also commonly referred to as 22:6(n-3). Direct consumption of DHA is necessary to effectively increase fatty acid levels in the body, and optimal intake is crucial for both infant brain development and normal adult brain function. Epidemiological research further associates healthy DHA intake with a reduced risk of Alzheimer’s disease, as DHA improves communication between nerve cells and membranes by enhancing fluidity. Its critical role in visual and neurological development in infants, coupled with widespread applications in infant nutrition, dietary supplements, and functional foods, has solidified DHA as the dominating segment within the omega-3 market. The growing demand from both developed and emerging economies ensures that DHA continues to hold a substantial market share compared to other omega-3 types, such as EPA and ALA.

Download PDF Brochure: https://www.marketsandmarkets.com/pdfdownloadNew.asp?id=227

By application, infant formulas segment to record highest CAGR during forecast period

The infant formulas segment is anticipated to grow at a significant rate in the omega-3 market due to the rising recognition of DHA’s crucial role in infant brain and eye development. DHA, often referred to as the “brain-building” omega-3, is recommended by leading health authorities such as the World Health Organization (WHO) and the European Food Safety Authority (EFSA) for inclusion in infant nutrition. With an increasing number of working mothers and a higher reliance on formula feeding, demand for fortified infant formulas containing DHA and EPA has surged worldwide. Manufacturers are consistently innovating by introducing premium formulas that mimic the fatty acid composition of human breast milk, further boosting adoption. Regulatory mandates in many regions, such as the EU’s requirement since 2020 for DHA inclusion in all infant formula and follow-on formula products, have led to the European Union (EU) implementing new regulations, effective February 22, 2021, regarding the recommended DHA supplementation in healthy diets. These regulations mandate that all infant formula and follow-on formula available for purchase within the EU must contain a minimum of 20 mg/100 kcal (or 4.8 mg/100 kJ) and a maximum of 50 mg/100 kcal (or 128 mg/100 kJ) of DHA, which is accelerating market growth. In addition, growing consumer preference for organic and clean-label formulas, along with strong demand in emerging economies driven by rising birth rates and improved purchasing power, is expected to fuel the segment’s expansion during the forecast period.

Europe to account for significant share in global omega-3 market

Europe is expected to hold a significant share of the omega-3 market, driven by a robust regulatory framework, high consumer awareness, and a growing preference for preventive healthcare. Additionally, European consumers show a higher inclination toward premium dietary supplements and clean-label products, fostering demand for sustainable fish oil and plant/algal-based omega-3 alternatives. The presence of major global players, continuous research and development initiatives, and widespread adoption of fortified foods and beverages further strengthen Europe’s dominance. Moreover, increasing vegetarian and flexitarian populations in countries such as Germany, the UK, and France are accelerating the demand for algal-derived omega-3, ensuring steady market growth across the region. According to the European Food Safety Authority (EFSA), micronutrients present in omega-3s even benefit eye and brain health, which has led to heavy focus and a surge in consumption among Europeans. Companies such as Pelagia AS (Norway), Corbion (Netherlands), and dsm-firmenich (Netherlands) are the key players that are highly focused on catering to the demand for omega-3-based products in the European region. In 2023, several recent advancements were observed in the omega-3 market within the European region. Corbion (Netherlands) launched a new product, AlgaVia, whereas Pelagia AS (Norway) invested in its production facility to increase the output of the omega-3 concentrates.

The European Society of Cardiology (ESC) has had a significant impact on the omega-3 market in the European region, as its studies emphasize that omega-3 consumption helps decrease the risk of cardiovascular diseases. European omega-3 manufacturers are investing in omega-3 applications, such as dietary supplements, functional food & beverages, and pharmaceuticals. BASF SE (Germany) offers microencapsulated omega-3 powder with more shelf life to cater to the European demand. Furthermore, the rise in consumer awareness has prompted manufacturers to follow and adhere to European regulations, which is projected to drive growth in Europe.

The report profiles key players such as BASF SE (Germany), Cargill, Incorporated (US), dsm-firmenich (Netherlands), ADM (US), Kerry Group plc (Ireland), Aker BioMarine (Norway), Croda International plc (UK), Corbion (Netherlands), Pelagia AS (Norway), KD Pharma Group SA (Switzerland), GC Rieber (Norway), Cooke Aquaculture Inc. (Canada), GOLDEN OMEGA (Chile), Polaris (France), Btsa (Spain), KinOmega Biopharm Inc. (China), Rimfrost AS (Norway), Mara Renewables (Canada), Cellana Inc. (US), AlgaeCytes Limited (UK), and others.

Recent Developments in the Omega-3 Industry [https://www.marketsandmarkets.com/PressReleases/omega-3.asp?utm_source=prnewswire.com&utm_medium=paidpr&utm_campaign=omega-3-market]:

July 2025: Corbion received regulatory approval in China for its algae-based omega-3 solutions, marking a significant milestone in its global expansion strategy. These omega-3 ingredients, derived from microalgae, are designed for use in nutritional supplements, functional foods, and beverages, offering a sustainable and plant-based alternative to traditional fish oil. The approval enables Corbion to enter one of the world’s largest and fastest-growing markets for health and wellness products, reinforcing its commitment to innovation and environmental responsibility in the nutraceutical sector.

April 2025: Epax, a subsidiary of Pelagia AS, launched EPAX Evolve 05, the world’s first commercially available VLC-PUFA (Very Long Chain Polyunsaturated Fatty Acid) product. VLC-PUFAs are a unique class of omega-3 fatty acids with promising benefits for vision, skin health, male fertility, bone density, and muscle strength, especially in the context of healthy aging.

March 2025: Nordmann (Germany) partnered with Aker BioMarine to distribute its marine-based health products, superba krill oil, revervia algae oil, and pl+, across Germany, Austria, and Switzerland. These products are rich in essential omega-3 fatty acids, particularly EPA and DHA, which support heart and liver health. Superba krill oil delivers omega-3s in phospholipid form for better absorption, while revervia offers the highest natural concentration of DHA omega-3 from algae. This strategic collaboration aims to expand access to sustainable, high-quality omega-3 supplements in Central Europe.

Future Outlook

The Omega-3 market is projected to maintain strong growth over the coming years, with increasing opportunities in plant-based alternatives, personalized nutrition, and infant nutrition segments. Companies are expected to invest in research, product innovation, and sustainable sourcing practices to meet consumer demand and strengthen market presence.

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Frequently Asked Questions About the Global Omega-3 Market:

Q1. What is the Omega-3 market?

Q2. What is driving the growth of the Omega-3 market?

Q3. Which are the primary sources of Omega-3?

Q4. What are the main applications of Omega-3 fatty acids?

Q5. Which region dominates the Omega-3 market?

Q6. What are the key trends in the Omega-3 market?

Q7. What challenges does the Omega-3 market face?

Q8. What is the market size and growth rate of the Omega-3 market?

Q9. Who are the major players in the Omega-3 market?

Q10. What is the future outlook of the Omega-3 market?

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6 10, 2025

Binance Coin (BNB) Price Analysis for October 6

By |2025-10-06T21:23:15+03:00October 6, 2025|Crypto News, News|0 Comments

A new week has started with continued market growth, according to CoinMarketCap.

Top coins by CoinMarketCap

BNB/USD

Binance Coin is one of the biggest gainers today, rising by almost 5%.

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The rate of BNB has set a new all-time high of $1,239. As most of the ATR has passed, there are low chances of seeing sharp moves by tomorrow. 

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However, if the bar closes near the local resistance, growth is likely to continue.

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On the longer time frame, there are also no reversal signals yet. The volume remains high, which means the ongoing upward move is the most likely scenario over the next few days.

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From the midterm point of view, traders should focus on the weekly bar’s closure in terms of the $1,192 level. If the bar closes above it, traders may witness an ongoing rise to new peaks.

BNB is trading at $1,210 at press time.

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6 10, 2025

SOLUSD News Today: Solana Jumps 50% as DeFi Activity and Institutional Interest Surge

By |2025-10-06T19:49:46+03:00October 6, 2025|News, NFT News|0 Comments


In the ever-evolving world of cryptocurrencies, Solana has made headlines with a remarkable 50% price surge in just 24 hours. This impressive rally is driven by a significant uptick in decentralized finance (DeFi) activity and growing institutional interest. As of today, Solana’s price is at $234.54, signaling renewed focus from investors. Let’s explore the factors fueling this surge and what it means for SOLUSD going forward.

Factors Driving Solana’s Price Surge

Solana’s recent jump in value highlights the impact of DeFi growth on its ecosystem. Over the past year, Solana has seen a 35% increase in DeFi activities, propelling its blockchain to new heights. As more decentralized applications (dApps) and protocols get deployed, Solana’s utility continues to expand. For instance, the volume of trades on Solana’s blockchain is up by 40% this quarter, underscoring its growing traction.

Meanwhile, institutional interest in Solana is rising. Leading financial firms are investing in Solana-based projects, perceiving it as a promising player. This institutional backing provides stability and confidence, reinforcing the recent price surge.

To read how Solana’s DeFi growth is captivating markets, visit this article from Bloomberg. With increasing institutional investments, Solana is poised for continued growth in value and utility.

Solana’s Expanding Ecosystem and Utility

Solana is not just a cryptocurrency; it’s an expansive ecosystem fostering innovation. With its low transaction fees and high-speed processing, Solana appeals to developers and users alike. The integration of Solana into numerous DeFi platforms has enhanced its adoption.

The daily transaction volume for Solana is at its peak, with over $6.27 billion recorded, indicating robust market activity. The involvement of new dApps enriches Solana’s marketplace, making it an attractive option for developers.

This increased utility is drawing closer attention from investors and analysts. Solana’s unique technology solutions differentiate it from competitors, and with ongoing upgrades, its position in the crypto space seems solid.

For detailed insights, explore this analysis on Yahoo Finance.

Market Reaction and Future Prospects

Investors have reacted positively to Solana’s uptrend, sparking discussions across communities and forums. Solana continues to trade at high volumes, with a market cap reaching $108.65 billion, showcasing investor confidence.

Despite minor corrections, analysts maintain a bullish outlook. Upcoming advancements in Solana’s protocol could further enhance its capabilities and market standing. Current forecasts suggest potential price stability, with a quarterly target set at $253.24.

As Solana solidifies its deflationary mechanics and network strength, it remains a pivotal point of interest. Its adaptive framework positions it well to respond to evolving crypto market demands.

For a dynamic perspective on Solana’s market presence, consider following discussions and updates on platforms like X.

Final Thoughts

Solana’s 50% price surge underscores a powerful movement not only within its ecosystem but across the crypto landscape. Supported by significant DeFi growth and institutional interest, Solana defies market challenges with resilience and innovation.

Looking ahead, Solana’s unique technology, low fees, and high-speed transactions position it as a strong contender. Investors are encouraged to monitor market trends and Solana’s ongoing development to grasp future opportunities.

For real-time analysis and predictive insights, platforms like Meyka, leveraging AI-driven tools, offer invaluable information for both novice and seasoned investors. Solana’s journey illustrates a case study in next-generation financial systems, redefining possibilities.

To stay updated on Solana’s performance, refer to trusted sources such as CNBC. As markets evolve, keeping informed and responsive remains key.

FAQs

What caused Solana’s 50% price increase?

Solana’s price surge is mainly driven by a record increase in DeFi activity on its platform, combined with a strong wave of institutional investments. These factors have reinforced investor confidence, leading to a significant price jump.

What makes Solana attractive to institutional investors?

Institutions are drawn to Solana due to its high speed, low transaction costs, and expanding ecosystem. Its robust blockchain architecture and growing utility in various applications also make it a lucrative investment.

How is Solana’s DeFi growth impacting its price?

The expansion of DeFi activities on Solana boosts transaction volumes and network utility, which in turn drives demand and impacts the price positively. More dApps and protocols increase network value, attracting more investment.

Disclaimer:

This is for information only, not financial advice. Always do your research.



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