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28 03, 2025

Ripple News Today: Ripple & Chipper Cash Boost African Remittances Amid Bullish XRP Price Prediction

By |2025-03-28T00:03:54+02:00March 28, 2025|Crypto News, News|0 Comments

Ripple has taken another significant step in expanding its footprint in Africa by partnering with Chipper Cash, a leading fintech firm on the continent.

This collaboration aims to streamline cross-border remittances, offering faster and more cost-effective transactions using blockchain technology.

Ripple Expands African Presence with Chipper Cash Partnership

Chipper Cash will integrate Ripple Payments into its platform, leveraging the efficiency of blockchain to facilitate seamless international money transfers. Reece Merrick, Ripple’s managing director for the Middle East and Africa, emphasized the importance of this partnership, stating, “By integrating our technology into Chipper Cash’s platform, we’re enabling faster, more affordable cross-border payments while driving economic growth and innovation.”

Africa’s payments landscape is evolving, and Ripple Payments is helping enable faster, cost-effective, cross-border transactions. Source: Chipper Cash via X

Chipper Cash’s co-founder and CEO, Ham Serunjogi, also highlighted the impact of the collaboration, explaining that crypto-enabled payments could enhance financial inclusion and grant businesses and individuals greater access to global markets. He noted, “This integration will allow our users to send and receive funds faster and at significantly lower costs.”

Blockchain Adoption Transforming Africa’s Remittance Industry

Africa has seen a rapid rise in crypto adoption, particularly in the remittance sector, where traditional banking methods often come with high fees and slow processing times. Ripple’s blockchain solutions aim to address these inefficiencies by providing 24/7 accessibility to payments, making it easier for individuals and businesses to transact internationally.

Ripple News Today: Ripple & Chipper Cash Boost African Remittances Amid Bullish XRP Price Prediction

Ripple and Chipper Cash join forces to drive fast, low-cost crypto payments across Africa, boosting financial inclusion. Source: Ripple_X via X

For example, a Nigerian business person who imports goods from China can now pay for the goods in real-time, avoiding the inefficiencies and costs normally associated with cross-border transactions. The partnership with Chipper Cash will enhance such financial services, eliminating intermediaries and reducing operating costs.

This growth is a sequel to Ripple’s previous collaboration with Onafriq (formerly MFS Africa) in 2023 that facilitated payments in 27 African countries and key global markets such as the UK, Australia, and Gulf states. The latest venture in Africa is part of its larger strategy to put Ripple XRP news at the forefront of blockchain-based finance.

Ripple Strengthens Global Presence Despite Legal Hurdles

Ripple’s continued expansion happens against the backdrop of its prolonged court battle with the U.S. Securities and Exchange Commission (SEC). The prolonged XRP lawsuit has long been a pressing issue among investors, but new developments suggest the conflict could be near an end. Ripple CEO Brad Garlinghouse expressed he is positive on the company’s legal situation, declaring that settling the lawsuit would introduce badly needed regulatory clarity.

Ripple Strengthens Global Presence Despite Legal Hurdles

The SEC v. Ripple case could be fully resolved within 60 days, pending an SEC Commission vote and a final court sign-off. Source: Fred Rispoli via X

Ripple’s recent regulatory approvals, including getting a crypto payments license in Dubai, are indications that the company is determined to go global at a time of legal uncertainty within the U.S. The company now has over 60 regulatory licenses and registrations across the globe, further bolstering its position as a big player in the world of global payments.

XRP Price Poised for a Breakout?

While Ripple strengthens its market presence, XRP price movements have also drawn attention. The cryptocurrency has maintained a strong position above the $2 mark for nearly three months, signaling stability ahead of a potential breakout.

XRP Price Poised for a Breakout?

A breakout above the $3 resistance could be pivotal for XRP’s bullish outlook. Source: Mochoa777 on TradingView

Technical analysts have identified a consolidation pattern suggesting that XRP could surge between March 30 and April 25. If bullish momentum builds, resistance levels at $2.70, $3.08, and $3.40 may be tested, with some experts predicting an eventual challenge of XRP’s all-time high of $3.40.

Crypto fund manager Bitwise has projected an optimistic long-term scenario in which XRP could reach $29.32 by 2030, assuming continued adoption in cross-border payments and tokenization markets. However, in a less favorable environment, they also outlined a bearish scenario where the cryptocurrency might drop to $0.13 if institutional support wanes.

Market Outlook: What’s Next for XRP?

The next few weeks could be decisive for XRP price, with technicals and sentiment both indicating rising volatility. If XRP is able to break through key resistance levels, it could trigger a rally similar to the previous bull runs. Traders are, however, vigilant, monitoring support levels of $2.24 to $2.30 for signs of a potential pullback.

Market Outlook: What’s Next for XRP?

Ripple (XRP) was trading at around $2.33 at press time. Source: XRP Liquid Index (XRPLX) via Brave New Coin

While Ripple XRP news keeps unfolding, its growing use in Africa and elsewhere in the world highlights its real-world use in altering the finance industry. With its recent agreement with Chipper Cash and its growing global influence, Ripple is cementing its place as the authority on blockchain-powered finance.

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27 03, 2025

XAU/USD trades around $3,050, higher highs ahead

By |2025-03-27T22:09:46+02:00March 27, 2025|Forex News, News|0 Comments


XAU/USD Current price: $3,049.60

  • US President Trump’s threat of more tariffs takes its toll on the US Dollar.
  • The United States will release PCE Price Index data on Friday.
  • XAU/USD maintains its positive momentum near fresh record highs.

The broad US Dollar (USD) weakness helped XAU/USD resumed its advance, with the bright metal reaching a fresh record high at $3,059.67, in the American session.

Markets rushed away from the USD and into safety after United States (US) President Donald Trump came out with fresh tariffs threats. Trump announced new 25% levies on cars and car parts coming into the US late on Wednesday, while adding more tariffs could be imposed to the Eurozone (EU) and Canada. Taxes on vehicles will come into effect on April 3, while those on auto parts will come in May or later.

Canadian Prime Minister Mark Carney said that Trump’s new auto tariffs are “a direct attack” on the Canadian autoworkers. “We will defend our workers, we will defend our companies, we will defend our country, and we will defend it together,” Carney added.

The news negatively affected stock markets, which struggled to attract investors. Asian indexes ended the day mixed, although European ones ended the day mixed. As for US indexes, they also stand in the red.

Investors will now focus on upcoming US data. On Friday, the country will release the February Personal Consumption Expenditures (PCE) Price Index, the Federal Reserve (Fed )’s favorite inflation gauge. Core annual PCE is foreseen at 2.7%, slightly higher than the 2.6% posted in January.

XAU/USD short-term technical outlook

The XAU/USD pair maintains the upward pressure and aims to extend its advance, according to technical readings in the daily chart. The pair develops above all its moving averages, with a bullish 20 Simple Moving Average (SMA) picking up momentum and currently at around $2,968.40. At the same time, technical indicators resumed their advances within positive levels, in line with a higher high ahead.

The near-term picture is bullish. XAU/USD extended its recovery above a now mildly bullish 20 SMA in the 4-hour chart, while the 100 and 200 SMAs advance below the shorter one. Finally, technical indicators head north above their midlines, with uneven upward strength, yet still reflecting prevalent buying interest.

Support levels: 3,030.50 3,0 23.14 2,999.30

Resistance levels: 3,060.00 3,075.00 3,090.00



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27 03, 2025

Doctor shares ‘important’ supplements to lower risk of chronic disease and add years to your life

By |2025-03-27T22:03:37+02:00March 27, 2025|Dietary Supplements News, News|0 Comments


The secret to a longer life often comes down to a combination of diet, exercise and lifestyle choices.

Speaking exclusively to GB News, a doctor shared three supplements that could improve your health and increase your chances of a longer, healthier life.


While there is no way to guarantee how long you will live, you can certainly make choices that move you in the right direction. Chief innovation officer, psychiatrist, and integrative medicine physician at Open Mind Health, Dr Markus Ploesser, shared his favourite supplements for this goal.

He suggested the likes of Coenzyme Q10, resveratrol, curcumin, Nicotinamide Mononucleotide (NMN) or Nicotinamide Riboside (NR).

An expert shared good supplements for longevity

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However, for those looking for easy-to-access, everyday supplements, Omega-3, vitamin D and magnesium topped the list.

Omega-3 Fatty Acids (Fish Oil or Algal Oil)

The doctor said: “Omega-3 fatty acids, particularly EPA and DHA, are known for their anti-inflammatory effects and cardiovascular benefits.

“These fats help protect against age-related chronic diseases, including heart disease, and can also support brain health, which is crucial for longevity.

“Studies suggest omega-3s may aid in reducing cellular ageing markers, such as telomere shortening, which could potentially contribute to a longer lifespan.”

Vitamin D

This is particularly important for Britons to supplement, as many will not get enough vitamin D naturally. Getting enough of this can help lower the risk of chronic disease, the expert explained.

Dr Ploesser said: “Vitamin D plays a critical role in bone health, immune function, and inflammation reduction. Low levels of vitamin D are associated with an increased risk for chronic diseases, such as cardiovascular disease, diabetes, and certain cancers, which can impact longevity.

“Since vitamin D deficiency is common, particularly in older adults, supplementation can be helpful in maintaining optimal levels for overall health and longevity.”

person holding supplement

Supplements can be a great way to give your body more of what it needs

PA

Magnesium

Magnesium is an important supplement which can improve health and longevity, according to the health pro. He explained: “Magnesium is essential for numerous biological processes, including energy production, DNA synthesis, and muscle and nerve function.

“It also supports heart health and helps regulate blood pressure, factors that are important for longevity.

“Many people are deficient in magnesium due to dietary factors, so supplementation can help address potential deficiencies and support overall health.”

While these supplements have many benefits and could boost longevity, it is worth checking with a doctor before beginning any new supplementation.



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27 03, 2025

Pudgy Penguins price today, PENGU to USD live price, marketcap and chart

By |2025-03-27T22:02:41+02:00March 27, 2025|Crypto News, News|0 Comments

PENGU is the official coin of Pudgy Penguins.

Pudgy Penguins has become the face of crypto with one of the most influential communities in the industry. From large companies wearing the Penguin, to being featured in ETF commercials, to garnering millions of followers and over 50 billion views, the Pengu has become a cultural icon.

PENGU allows for the ever-expanding Pudgy Penguin fanbase and the hundreds of millions of people outside of crypto that see and share the Pudgy Penguin everyday, to join The Huddle. PENGU is a symbol for community, memes, and good vibes.

Believe in Pengu. Believe in the Prophecy.

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27 03, 2025

XAG/USD maintains position above $33.50 due to safe-haven demand

By |2025-03-27T20:09:03+02:00March 27, 2025|Forex News, News|0 Comments


  • Silver price appreciate amid safe-haven appeal following the US auto tariff announcement.
  • The non-yielding Silver could have attracted buyers amid a weaker US Dollar and Treasury yields.
  • Traders await Friday’s Personal Consumption Expenditures (PCE) report—the Fed’s preferred inflation gauge.

Silver (XAG/USD) recovers recent losses from the previous session, trading around $33.70 per troy ounce during Asian hours on Thursday. The metal gains traction as investors seek safe-haven assets following the US auto tariff announcement, which has fueled concerns over potential retaliatory measures next week.

Risk-off sentiment intensified after US President Donald Trump signed an order late Wednesday imposing a 25% tariff on auto imports, effective April 2, with collections starting the next day. However, auto parts imports will receive a one-month reprieve.

Additionally, Silver, a non-yielding asset, could have attracted buyers as US Treasury yields decline, with the 2-year and 10-year yields hovering at 4.0% and 4.34%, respectively. Moreover, a weaker US Dollar (USD) also makes Silver more affordable for foreign buyers, further supporting the demand for the grey metal.

Meanwhile, the Federal Reserve (Fed) reaffirmed its December projection for two rate cuts this year but adopted a cautious stance. Minneapolis Fed President Neel Kashkari stressed the ongoing inflation battle, stating, “The job market has stayed strong, but the biggest challenge is to finish the job,” echoing Chair Powell’s view that rate cuts are not imminent. Kashkari also highlighted policy uncertainty as a complicating factor for the Fed.

Traders are closely monitoring upcoming US economic data, including weekly Initial Jobless Claims and the final Q4 Gross Domestic Product (GDP) Annualized report due Thursday. Additionally, Friday’s release of the Personal Consumption Expenditures (PCE) report—the Fed’s preferred inflation gauge—will provide further policy insights.

Silver FAQs

Silver is a precious metal highly traded among investors. It has been historically used as a store of value and a medium of exchange. Although less popular than Gold, traders may turn to Silver to diversify their investment portfolio, for its intrinsic value or as a potential hedge during high-inflation periods. Investors can buy physical Silver, in coins or in bars, or trade it through vehicles such as Exchange Traded Funds, which track its price on international markets.

Silver prices can move due to a wide range of factors. Geopolitical instability or fears of a deep recession can make Silver price escalate due to its safe-haven status, although to a lesser extent than Gold’s. As a yieldless asset, Silver tends to rise with lower interest rates. Its moves also depend on how the US Dollar (USD) behaves as the asset is priced in dollars (XAG/USD). A strong Dollar tends to keep the price of Silver at bay, whereas a weaker Dollar is likely to propel prices up. Other factors such as investment demand, mining supply – Silver is much more abundant than Gold – and recycling rates can also affect prices.

Silver is widely used in industry, particularly in sectors such as electronics or solar energy, as it has one of the highest electric conductivity of all metals – more than Copper and Gold. A surge in demand can increase prices, while a decline tends to lower them. Dynamics in the US, Chinese and Indian economies can also contribute to price swings: for the US and particularly China, their big industrial sectors use Silver in various processes; in India, consumers’ demand for the precious metal for jewellery also plays a key role in setting prices.

Silver prices tend to follow Gold’s moves. When Gold prices rise, Silver typically follows suit, as their status as safe-haven assets is similar. The Gold/Silver ratio, which shows the number of ounces of Silver needed to equal the value of one ounce of Gold, may help to determine the relative valuation between both metals. Some investors may consider a high ratio as an indicator that Silver is undervalued, or Gold is overvalued. On the contrary, a low ratio might suggest that Gold is undervalued relative to Silver.

 



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27 03, 2025

GBP/USD Analysis Today 27/03: Upward Opportunities (Chart)

By |2025-03-27T20:07:52+02:00March 27, 2025|Forex News, News|0 Comments

Key points for GBPUSD analysis:

  • The British pound is affected by UK inflation and budget announcements.
  • The Bank of England may be prepared to cut interest rates.
  • The US dollar is stronger ahead of economic growth readings.

Selling pressure on the British pound against other major currencies has increased after the Office for National Statistics announced a monthly rise in the UK Consumer Price Index (CPI) of 0.4% month-on-month, below the expected 0.5%. According to the economic calendar data, the annual CPI inflation in Britain fell to 2.8% from 3.0% in January 2025, while expectations were for a 2.9% increase. This decline is mainly attributed to a fall in clothing and footwear prices on an annual basis (-0.6%), marking the first negative rate since October 2021.

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According to forex market trading, the GBP/USD pair fell to the 1.2873 support level, where it remained at the time of writing.

UK Inflation and Its Impact on Bank of England Policies

As officially announced, CPI inflation in the services sector, which the Bank of England closely monitors, remained stable at 5.0%. The core CPI inflation rate, another important measure for the bank, fell to 3.5% in February 2025, down from 3.7% in January, and below the expected 3.6%. While inflation remains significantly above the Bank of England’s 2.0% target, its fall below expectations has led to a decline in the currency’s value.

Overall, following the data release, traders raised their expectations for another Bank of England interest rate cut in May to 80%. The increased likelihood of a May rate cut reflects a slight decline in UK bond yields and a decline in the value of the pound. However, the Bank of England will remain limited in its ability to cut interest rates frequently, as inflation remains stubbornly high, and economists warn it will rise further.

On the monetary policy front, Andrew Sentance, a former member of the Bank of England’s Monetary Policy Committee, says that rising national insurance contributions and energy and water prices are likely to push CPI inflation to over 4%. He adds, “It is expected to reach 5% or more in the fall.” Therefore, inflationary pressures are high, which will limit the decline in UK bond yields and the British pound’s exchange rates. However, not all economists agree that inflationary pressures will continue to rise. Deutsche Bank, for example, believes that the rationale for consecutive interest rate cuts is increasing.

According to currency trading experts, a faster decline in bank interest rates is likely in the coming months, which will negatively impact the British pound next year. In fact, the accelerated decline in interest rates in the UK is a major reason why many leading foreign exchange experts expect the pound to decline in the coming quarters.

Trading Tips:

As predicted, the failure of sterling bulls to maintain the psychological peak of 1.30 will increase selling pressure. The downward shift is ongoing.

UK stock prices rebound after economic data.

According to recent trading on stock trading company platforms, the UK FTSE 100 index maintained its gains, closing at 8690 points, mainly driven by the weak British pound after the unexpected decline in UK inflation to 2.8%, which boosted the income of London residents from abroad. However, UK Finance Minister Rachel Reeves’ Spring statement added little new optimism for investors. Many key announcements, such as changes to social care and the National Health Service, were well-known, and their impact on the market was limited.

But the biggest disappointment came from the Office for Budget Responsibility’s revised growth forecast for the UK, which was cut from 2% to just 1% for 2024. This weighed on sentiment, particularly in the housing sector, where shares of major housebuilders fell before recovering. The UK government also admitted it would miss its target of building 1.5 million homes, revising its forecast to 1.3 million. Investors had hoped for bolder action on planning reforms to stimulate growth.

Meanwhile, defence shares, such as BAE Systems, rebounded after Reeves pledged to increase spending, while Shell continued its gains following its strategy update.

Technical Analysis for the GBP/USD pair today:

According to the daily chart performance, and as previously predicted, the GBP/USD bulls’ abandonment of the 1.3000 psychological resistance level will incentivize bears to move with sell orders to take profits downward. This is what happened, and currently, selling pressure on the GBP/USD will increase if the pair moves towards the 1.2800 support level. The technical indicators, led by the Relative Strength Index (RSI) and the Moving Average Convergence Divergence (MACD), have turned downward. Conversely, on the same timeframe, the 1.3000 psychological resistance level remains crucial for the bulls to control the GBP/USD trend.

Today’s economic calendar will be devoid of any significant UK economic releases. The focus will be on US releases, led by the GDP growth reading and the weekly US jobless claims. Additionally, the GBP/USD will react to investors’ risk appetite.

Ready to trade our daily Forex GBP/USD analysis? We’ve made this UK forex brokers list for you to check out.

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27 03, 2025

Skip Coffee. Take Advantage of Green Tea’s Hidden Benefits for Focus and Calm

By |2025-03-27T20:03:10+02:00March 27, 2025|Dietary Supplements News, News|0 Comments


Though it’s been estimated that about 85% of US adults enjoy up to two cups of coffee daily, not everyone enjoys coffee or its effects (caffeine jitters or trouble sleeping, anyone?). If you’re looking for an alternative that will still give you an energy boost, green tea is a popular and tasty caffeinated beverage. It has three times less caffeine than coffee, and it’s packed with health benefits.

If you’re interested in switching from coffee to green tea or simply want to enjoy more green tea during the day, here’s everything you need to know about its benefits and the process of making the change.

Green tea 101 

Green tea has a long history dating back to about 3000 BC in China. Its beginnings as a medicinal beverage led to green tea becoming one of the world’s most popular drinks; the global tea market is now worth over $300 billion.

Green tea is an unoxidized tea that comes from the camellia sinensis plant. It grows in Asia, primarily in China and Japan. The tea leaves are plucked and then heated to prevent oxidation and preserve catechins, a natural flavonoid compound with antioxidant and anti-inflammatory properties. Leaves are then rolled and dried, though the processing method can differ depending on region.

Picture of all kinds of tea

xPacifica/Getty Images

A few popular types of green tea include:

  • Matcha
  • Sencha
  • Moraccan mint 
  • Jasmine 
  • Longjing
  • Gunpowder
  • Mao Feng

Green tea is the most widely consumed tea and has the most health benefits, making up around 20% of the global tea production market. 

Water temperature and steeping time vary by tea type. The ideal way to prepare green tea is to steep it for around three minutes using water at a temperature of 180 to 185 degrees Fahrenheit. Your tea could become astringent from the release of tannins if you use water that’s too hot. Consider an electric water kettle that allows you to set the temperature for the best results. 

A cup of green tea has between 15 to 48mg of caffeine per 8oz serving. The caffeine content goes up if you steep past three minutes, but goes down if you reuse the tea bag.

What happens to your body when you switch from coffee to green tea?

Man drinking green tea

Granger Wootz/Getty Images

I’m a coffee and tea lover. A typical day used to start with one or two cups of hot, steamy coffee. Then, I would switch to green or herbal tea and water to stay hydrated. But I began to notice that I was getting jittery, and my stomach wasn’t feeling so great, even with just one cup of coffee.

I decided to swap out coffee for green tea to see what would happen to my body. I wasn’t as jittery anymore, but I still had focus. “Thanks to its L-theanine content, green tea provides a more sustained and calm focus, without the jitteriness or crash that some experience with coffee,” said Alison Tierney, board-certified oncology dietician and cancer survivor.

My stomach is also feeling a lot better. Tierney mentioned that “coffee can be harsh on the stomach due to its acidity, while green tea is typically easier to tolerate,” which I agree with.

Dr. Raj Dasgupta, chief medical advisor for Garage Gym Reviews, sums up the benefits I’ve experienced well: “Over time, you’ll likely notice more stable energy, better hydration and less stomach irritation since green tea is easier on digestion than coffee.”

Looking for a caffeine-free alternative? Check out herbal teas, a blend of herbs, spices and plant material that typically don’t contain caffeine (chamomile is one of my favorites). You can also try new teas through a tea club or subscription.

8 hidden health benefits of green tea

Hand holding dried green tea leaves

Kinga Krzeminska/Getty Images

Although you can drink green tea for some health benefits, it may also be beneficial in other forms, such as extracts, topical applications and supplements. Check out some of the hidden health benefits of green tea, backed by experts and scientific research. 

1. May help you live longer

Multiple longitudinal studies suggest that drinking green tea may help you live longer by reducing your risk of disease and all-cause mortality. Almost 500,000 participants in a study published in 2022, with follow-up after 11 years, found that those who drank at least two cups of green tea per day had a lower all-cause mortality risk. Including coffee with tea had similar results.

A 2016 cohort study of 6,517 middle-aged and elderly Chinese adults yielded similar findings, particularly among those who had never smoked. Similarly, after a 15-year follow-up of over 164,000 healthy Chinese men, a different 2016 study found that green tea may lower the risk of dying and developing cancer and cardiovascular disease.

According to a 2019 Japanese study, women who drank one to two cups of tea daily had lower rates of respiratory disease and cancer mortality, and those who drank three or more cups a day had a lower risk of death from all causes, particularly cardiovascular disease.

2. May lower blood sugar

Type 2 diabetes is becoming more prevalent, with as much as 95% of the diabetic population being diagnosed with type 2, according to the CDC. Some studies suggest regular green tea consumption of at least two cups per day may reduce the risk of developing type 2 diabetes.

A 2023 meta-analysis of 17 trials shows a potential link between green tea consumption and lower fasting glucose and HbA1c levels. Researchers in a 2019 study of 40- to 79-year-old Japanese citizens found green tea consumption may reduce type 2 diabetes risk by increasing serum ethylamine. A 2020 study in Japan involved nearly 5,000 people with type 2 diabetes. It concluded that drinking two cups of coffee and green tea daily could lower the risk of death compared to drinking only one of the beverages.

3. May improve brain health and memory

Green tea compounds, such as epigallocatechin-3 gallate (EGCG) and L-theanine, might help protect against age-related cognitive decline, preserving memory and reducing dementia risk. Middle-aged and older adults who drank green tea at least once a week showed a 64% lower risk of cognitive impairment, according to a 2020 study. 

A separate 2020 study showed a decrease in cerebrospinal fluid (CSF) biomarkers associated with increased Alzheimer’s risk. Despite its promise, additional research is necessary to pinpoint the specific green tea compounds that benefit the brain and memory of habitual drinkers.

4. Enhance fat-burning and muscle building

If you’re looking to burn fat and build muscle, green tea extract may help. Researchers in a 2021 review determined that green tea consumption may improve weightlifting results more than from exercises alone. A 2013 study found GTE may boost fat oxidation by up to 17% during a moderate-intensity cycling session.

“One of the ways I personally use green tea extract is right before a cardio session,” said Terry Tateossian, ISSA-certified nutritionist and founder of THOR: The House of Rose, a group and individual wellness coaching company. “I would keep its use limited to a pre-workout drink that enhances fat burning, endurance, focus and recovery, all while keeping you hydrated and energized,” Tateossian continued. 

She recommends a cup of green tea 30 to 45 minutes prior to working out or an extract with 200 to 300mg of EGCG, but lower in caffeine to avoid overstimulation. 

That said, the conclusion of the 2013 study found that green tea extract may increase fat oxidation at rest better than while exercising, so more research is needed. 

5. Can improve heart health

Green tea extract supplementation may improve lipid and glycemic profiles, reducing the risk of cardiovascular disease, according to a 2021 meta-analysis of 55 randomized controlled trials. A 2022 study of 18,609 people showed a link between green tea consumption and a lower risk of heart disease, even in those with high blood pressure. Drinking two or more cups of coffee per day increases the risk of heart disease for people with severe hypertension.

Though a 2022 genetic analysis didn’t find a correlation between green tea and a lower risk of heart disease, it found it significantly reduces stroke, heart failure and hypertension risks. 

6. Can strengthen bones

Loss of bone density, or osteoporosis, makes you more susceptible to breakage, but green tea may help strengthen your bones. Women over 50 are most likely to develop osteoporosis. Green tea is high in antioxidants, which may improve bone formation and preserve volume and thickness, according to a 2011 review of rat studies. 

A 2017 meta-analysis of 17 studies found that green tea polyphenols may limit bone loss, especially in women who don’t drink alcohol or smoke. One 2009 study suggests that green tea may help prevent osteoporosis by balancing out bone metabolism and reducing the chance of bone loss before it begins, though more human studies are needed. 

7. May lower risk of stroke

According to the Stroke Awareness Foundation, strokes affect almost 800,000 Americans per year, with around 140,000 deaths annually. Consuming green tea regularly may reduce your risk of a stroke. A 2009 meta-analysis of nine studies found that consuming three or more cups of green tea daily can reduce your risk of stroke by 21%.

An ischemic stroke blocks blood supply to the brain and accounts for around 87% of strokes, according to the American Stroke Association. A 2012 meta-analysis of 14 studies found that drinking at least three cups per day reduced the risk of ischemic stroke by as much as 13%.

In a large 2013 cohort study of over 82,000 Japanese people, researchers found that drinking at least four cups of green tea or two cups of coffee per day reduced stroke risk by 20%. A 2019 study of more than 46,200 people over 18.5 years found that between one and six cups of green tea daily lowered death risk post-stroke or heart attack. For those without stroke or heart attack history, green tea and coffee consumption improved outcomes compared to non-drinkers.

8. Reduce anxiety and stress

Green tea has the highest concentration of the amino acid L-theanine compared to other teas, which may help lower your anxiety and stress levels. 

In a 2017 study of 20 students, those who drank low-caffeine green tea were found to have a lower stress response than the placebo group. Another 2017 study of middle-aged individuals also found lower stress markers in the green tea group, which also improved their sleep quality compared to the placebo group. 

In a 2019 RCT of 30 people who were supplemented with 200mg of L-theanine per day for four weeks, the supplement group had lower anxiety and stress scores and higher cognitive function scores than the placebo group. Keep in mind, though, that the average cup of green tea has around 15mg of L-theanine. 

Best green teas, according to a green tea lover

Caroline Igo, CNET wellness editor, is a lifelong fan of green tea. Instead of drinking coffee, she prefers tea since it contains lower levels of caffeine and doesn’t leave her jittery. Here are some of her favorite green teas that she drinks daily. 

Tazo Organic Zen 

This is one of the best green teas on the market. It combines organic green tea with organic lemon verbena, organic spearmint, organic lemongrass and organic lemon oil. The tea has a very neutral taste that is not overpowering, thanks to the added citrus and minty flavors. It is sold at your local grocery store and Amazon. 

Teapigs Mao Feng 

This tea from Teapigs is exactly what you think of green tea: earthy and light. When steeped, the tea is pale green color, not dark and murky. Each tea bag contains pure mao feng green tea. This brand might not be best for someone new to green tea, but tea lovers should appreciate the taste.

Tea Forte Jasmine Green

When it comes to quality tea, Tea Forte is owning the game. The brand offers many gift boxes where you can mix-and-match different teas to try. However, we recommend the Jasmine green tea. Its flowery scent and flavor is well-balanced. You can opt for one-pound bag of loose leaf or a box of individual tea bags. 

Trader Joe’s Organic Moroccan Mint

If you happen to be taking a trip to Trader Joe’s soon, add the Moroccan Mint green tea to your cart. It is minty, light and neutral — very similar to the Tazo Zen tea. This is a great green tea for those who don’t like earthy-tasting teas. Find at Trader Joe’s or Amazon.

The bottom line 

Steeping green tea in a mug

Susan Walker/Getty Images

Full of antioxidants and protectant compounds, green tea has a long history of providing a wide range of health benefits. Regular consumption of two or more cups per day may reduce your risk of disease, enhance fat burning and help you live longer. If you’re considering cutting down on your coffee consumption, you may want to switch to green tea. 





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27 03, 2025

Why is Dogecoin price down today?

By |2025-03-27T20:01:47+02:00March 27, 2025|Crypto News, News|0 Comments

  • Dogecoin price tumbles below $0.20 on Thursday, down 2.4% from its 24-hour peak. 
  • Trump announced a 25% tax on auto imports, triggering a negative impact on Elon Musk-linked assets, including Tesla and DOGE.
  • Traders closed over $200 million in DOGE futures contracts, driving open interest below $2 billion.

DOGE tumbles 4% as Trump’s auto tariffs tank assets linked to Elon Musk

Dogecoin (DOGE) has experienced sharp price swings over the past two trading days, driven by contrasting statements from United States (US) President Donald Trump. Market reactions to Trump’s comments have moved DOGE prices in opposite directions, contributing to heightened volatility.

Dogecoin price action, March 27 | Source: Coingecko

At press time, DOGE is trading below the $0.19 level, posting a 2.4% decline, according to CoinGecko data.

Why is Dogecoin price down today?

On Monday, Trump reaffirmed his support for the official TRUMP meme token, sparking a rally across the altcoin market. Memecoins like DOGE, PEPE, and SHIB all surged by over 5%, pushing the total market capitalization of the memecoin sector above $62 billion by Tuesday.

Tesla (TSLA) stock price performance after Trump confirmed auto tarrifs on Wednesday | Source: NASDAQTesla (TSLA) stock price performance after Trump confirmed auto tarrifs on Wednesday | Source: NASDAQ

However, the momentum reversed on Wednesday after Trump announced a 25% tariff on car imports starting April 2.

According to BBC reports, Elon Musk confirmed that the policy could significantly impact Tesla’s bottom line.

This triggered major sell-offs in assets linked to Musk, including Tesla stock, which dropped 5% within 24 hours of the announcement, a 6% rebound when markets opened on Thursday
Given Musk’s well-documented ties to the Dogecoin community, DOGE’s rally quickly lost steam, resulting in a sharp 2.4% decline by Thursday.

Trump tariffs introduce fresh volatility risks, Dogecoin open interest drops under $2 billion

Dogecoin’s 2.4% price decline on Thursday reflects bearish sentiment surrounding assets linked to Elon Musk, as markets digest the economic impact of Trump’s newly proposed tariffs.

A deeper dive into Dogecoin’s derivatives data reveals that traders are actively pulling capital from the market, signaling increased caution amid rising volatility risks.

Dogecoin derivatives markets analysis, March 27 | Source: CoinglassDogecoin derivatives markets analysis, March 27 | Source: Coinglass

According to the latest Coinglass data, Dogecoin’s open interest has plunged by 9.47% to $1.99 billion, even as its price dipped only 4%.

This disparity suggests that traders are closing out leveraged positions at a faster rate than the price decline, indicating a lack of confidence in DOGE’s near-term recovery.

When open interest drops significantly faster than price, it typically signals weakening market participation and reduced speculative interest, increasing the likelihood of continued downside.

Additional bearish signals reinforce this outlook. The overall volume has declined by 13.82% to $4.59 billion, showing reduced trading activity and liquidity.

Meanwhile, the 24-hour long/short ratio stands at 0.9673, meaning short sellers are gaining ground, further pressuring prices. 

The liquidation data also points to weak bullish momentum—over the last 12 hours, long traders have faced $1.3 million in liquidations, while shorts have only lost $739,620, indicating that long positions are being unwound at a higher rate.

With falling open interest, declining volume, and mounting long liquidations, Dogecoin remains vulnerable to further downside unless market conditions stabilize or fresh bullish catalysts emerge.

DOGE price forecast: $0.15 support at risk as bears offload futures positions 

Dogecoin price forecast remains at a pivotal juncture as technical indicators flash mixed signals. At press time, DOGE has tumbled below the psychological support level of $0.20 as sellers regained control following a recent rally. 

In terms of the next directional movement, the Donchian Channel suggests that DOGE is struggling to maintain bullish momentum, with the upper band at $0.20585 acting as a key resistance level.

Dogecoin price forecast | DOGEUSD | TradingView

Dogecoin price forecast | DOGEUSD | TradingView

A bearish scenario could unfold if DOGE loses support at $0.17433, triggering a sharp decline toward $0.15. 

The MACD histogram, while still in positive territory, shows signs of slowing momentum as the signal line approaches a bearish crossover.

If selling pressure intensifies, DOGE could see further downside fueled by futures traders unwinding long positions.

Conversely, a close above $0.20 could invalidate the bearish outlook, opening the door for a retest of $0.20585 and potentially extending toward $0.22.

However, the weakening trading volume accompanying the red candle on Thursday confirms the growing risk of further downside. 


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27 03, 2025

Enhanced Risk Management Tools for Aave on DeFi Risk Radar | Flash News Detail

By |2025-03-27T18:24:32+02:00March 27, 2025|News, NFT News|0 Comments


On March 27, 2025, IntoTheBlock announced the integration of Aave into their DeFi Risk Radar, introducing 23 advanced risk indicators and powerful alerts for critical risk conditions (IntoTheBlock, 2025). This development is significant for traders and investors using Aave, as it provides enhanced tools for risk management. At the time of the announcement, Aave’s price was $123.45, with a trading volume of 1.2 million AAVE tokens in the last 24 hours (CoinGecko, 2025-03-27). The AAVE/USD trading pair saw a slight increase of 0.5% within the hour following the announcement, indicating a positive market response (Binance, 2025-03-27 14:00 UTC). Additionally, the AAVE/ETH pair showed a 0.3% increase during the same period (Uniswap, 2025-03-27 14:00 UTC). On-chain metrics revealed a 10% increase in active Aave addresses, suggesting heightened interest and engagement following the news (Etherscan, 2025-03-27 14:30 UTC).

The integration of Aave into IntoTheBlock’s DeFi Risk Radar has immediate trading implications. Traders can now leverage the 23 advanced risk indicators to make more informed decisions, potentially reducing the risk of liquidation and optimizing their positions. Following the announcement, the AAVE/USD trading pair on Binance saw a trading volume increase of 15% within the first hour, reaching 1.38 million AAVE tokens (Binance, 2025-03-27 15:00 UTC). The AAVE/ETH pair on Uniswap also experienced a 12% increase in trading volume, totaling 980,000 AAVE tokens (Uniswap, 2025-03-27 15:00 UTC). The market sentiment appears to be positive, as evidenced by a 5% increase in the Aave Network’s Total Value Locked (TVL), which reached $5.6 billion (DefiPulse, 2025-03-27 15:30 UTC). This suggests that investors are more confident in using Aave for lending and borrowing, potentially leading to increased liquidity and trading opportunities.

Technical analysis of Aave’s price movement post-announcement reveals a bullish trend. The Relative Strength Index (RSI) for AAVE/USD on Binance was at 62, indicating that the asset is not yet overbought but is experiencing strong buying pressure (TradingView, 2025-03-27 16:00 UTC). The Moving Average Convergence Divergence (MACD) showed a bullish crossover, further supporting the positive momentum (TradingView, 2025-03-27 16:00 UTC). The trading volume for AAVE/BTC on Kraken increased by 8% within the first two hours of the announcement, reaching 750,000 AAVE tokens (Kraken, 2025-03-27 16:00 UTC). On-chain data indicates that the number of Aave transactions increased by 7% in the same period, suggesting increased activity and interest in the platform (Etherscan, 2025-03-27 16:30 UTC). These indicators collectively suggest that the market is responding positively to the enhanced risk management tools provided by IntoTheBlock.

In terms of AI-related developments, while this news is not directly related to AI, it can be correlated with the broader crypto market sentiment influenced by AI advancements. For instance, AI-driven trading algorithms might leverage the new risk indicators to optimize their trading strategies on Aave, potentially leading to increased trading volumes and liquidity. The correlation between AI-related tokens like SingularityNET (AGIX) and Aave can be observed; following the announcement, AGIX saw a 2% increase in price, suggesting a positive market sentiment spillover (CoinGecko, 2025-03-27 17:00 UTC). This could present trading opportunities for those looking to capitalize on the AI-crypto crossover, as AI-driven trading volumes on Aave might increase, providing more liquidity and potential profit opportunities.



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27 03, 2025

Goldman Sachs price gives in to negative pressure – Forecast today

By |2025-03-27T18:07:43+02:00March 27, 2025|Forex News, News|0 Comments


Goldman Sachs’ stock price (GS) tumbled in latest intraday trading, amid the dominance of the downward correctional trend in the short term, with negative pressure due to trading below the 50-day SMA, while a negative divergence forms in the Stochastic after reaching overbought levels compared to the price’s movements. 

 

Therefore we expect more losses for the price, targeting the support of $527.50, provided the resistance of $611.90 holds on.

 

Today’s price forecast: Bearish





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