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24 01, 2025

Daily NFT Sales Hit $41M, The Highest Since Dec 2024

By |2025-01-24T13:24:06+02:00January 24, 2025|News, NFT News|0 Comments


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The global non-fungible token market has started recording an unprecedented surge again after taking a short market breather in the past several weeks. The NFT market heated up late last year, but it cooled off earlier this year after the Donald Trump Presidential re-election market hype, which initially fueled its resurgence, faded. In the past 24 hours, the NFT marker has raised a trading sales volume of over $40 million for the first this year.

Data compiled by cryptoslam.io, an on-chain crypto market data aggregator and a multi-chain non-fungible token explorer, indicates that the global non-fungible token market has recorded a remarkable surge today. In the past 24 hours, the NFT market has amassed a trading sales volume of $41 million, the highest since December 2024. During this time, the global NFT market sales volume has surged 37% from the past day.

Daily NFT Sales Hit M, The Highest Since Dec 2024

Ethereum, the blockchain network renowned in the non-fungible token market for hosting most blue-chip NFT collections, is today’s most traded blockchain network in the NFT market. In the past 24 hours, Ethereum-based NFT collections have amassed a trading sales volume of $28 million. Ethereum-based NFTs are the largest contributors to the NFT market, outperforming other NFTs over ten times. Below, we have listed five top-selling NFT collections in the past 24 hours.

1. Blue-chip Azuki NFT Collection

Blue-chip Azuki, a globally acknowledged non-fungible token collection from the digital asset firm Chiru Labs featuring a limited set of 10,000 anime-themed NFTs hosted on the Ethereum blockchain network, is today’s most selling NFT collection in the NFT market. In the past 24 hours, the Azuki NFT Collection has raised a trading sales volume of $11 million, up 68% from the past day.

2. Azuki Elementals NFT Collection

Azuki, another non-fungible token collection from the digital asset incubation studio Chiru Labs featuring a fixed set of 20,000 anime-themed NFTs hosted on the Ethereum blockchain network, is today’s second most-selling NFT collection in the NFT market. In the past 24 hours, the Azuki Elementals NFT collection has recorded a trading sale volume of $3.3 million, up over 50% from the past day.

Top selling NFT in the past 24 hoursTop selling NFT in the past 24 hours

Source: cryptoslam.io, top-selling NFTs in the past 24 hours.

The surge in the Azuki and Azuki Elementals NFT collections is associated with yesterday’s $ANIME token generation event. Animecoin “$ANIME” is a new crypto project backed by Arbitrum and the popular Azuki NFT collection. The $ANIME token seeks to be much more than just an NFT coin. It seeks to become the heartbeat of the Azuki NFT ecosystem.

3. Pudgy Penguins NFT Collection

Pudgy Penguins, another globally acknowledged non-fungible token collection from the digital asset firm Igloo featuring a limited edition of 8,888 cute cartoon penguin birds hosted on the Ethereum blockchain network, is today’s third most-selling NFT collection in the NFT market. In the past 24 hours, the Pudgy Penguins NFT collections have amassed a trading sales volume of $2.6 million, up 122% from the past day.

4. Beanz NFT Collection

Beanz Official, another non-fungible token collection from the digital asset firm Chiru Labs that features a limited supply of 19,950 cartoon NFTs hosted on the Ethereum blockchain network, is today’s fourth most-selling NFT collection in the NFT market. In the past 24 hours, the Beanz Official NFT collection has recorded a trading sales volume of $1.5 million, up 45% from the past day. The Beanz NFT surge is also associated with the recent $ANIME NFT coin launch.

5. DMarket NFT Collection

DMarket, a non-fungible token collection created on the Mythos Chain network that represents in-game virtual items for popular online games like Counter-Strike, Rust, and Dota, is today’s fifth most-selling NFT collection in the NFT market. In the past 24 hours, the DMarket NFT collection has amassed a trading sales volume of $1.4 million, closing our five top-selling NFTs today.

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24 01, 2025

Natural gas price exits the bullish track – Forecast today – 24-1-2025

By |2025-01-24T13:09:25+02:00January 24, 2025|Forex News, News|0 Comments


The EURJPY pair failed to record any new positive target due to the continuous fluctuation below the additional resistance at 163.25, to notice forming mixed trades now by crawling towards 161.90 followed by settling near the MA55.

 

We expect to confine trades between the mentioned resistance and the additional support at 161.80, to stay neutral and wait to surpass one of the mentioned levels to manage to detect the next near-term and medium-term trend.

 

The expected trading range for today is between 161.80 and 163.25

 

Trend forecast: Neutral





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24 01, 2025

Pound to Euro Forecast Today: GBP/EUR Slips despite Growing ECB Rate Cut Speculation

By |2025-01-24T11:59:07+02:00January 24, 2025|Forex News, News|0 Comments

January 24, 2025 – Written by Tim Boyer

The Pound Sterling (GBP) was subdued against the Euro (EUR) on Thursday despite a rise in European Central Bank (ECB) interest rate cut bets.

At the time of writing, the Pound Euro (GBP/EUR) exchange rate was trading at around €1.1832, virtually unchanged from Thursday’s opening levels.

On Thursday, the Euro (EUR) remained largely unchanged against most of its counterparts, struggling to gain traction as speculation mounted over potential interest rate cuts by the European Central Bank.

On Wednesday, ECB policymaker Yannis Stournaras suggested that the central bank might need to expedite its rate cuts this year if Donald Trump imposes tariffs on the Eurozone.

With speculation on the rise and a dearth of economic data from the Eurozone, EUR exchange rates continued to face headwinds.

On Thursday, the Pound (GBP) had a tough time gaining ground against its major peers, as a lack of new domestic data left exchange rates directionless.

Without fresh economic indicators, the Pound remained exposed to ongoing concerns about the UK’s fiscal stability.

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The day before, the UK’s latest borrowing figures came in much higher than anticipated, putting significant pressure on the currency.

With no new developments on Thursday, the Pound struggled to recover from Wednesday’s decline, failing to attract significant investor interest.

GBP/EUR Exchange Rate Forecast: UK and Eurozone PMIs in the Spotlight

Looking ahead to Friday, the main factor influencing the Pound Euro exchange rate will likely be the release of the preliminary PMI data for January from both the UK and the Eurozone.

For the Pound, if the UK’s crucial services sector shows another decline this month, it could dampen Sterling’s performance by the end of the week.

As for the Euro, the Eurozone’s latest PMI data is expected to report another mixed result, which could also put pressure on the single currency on Friday.

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24 01, 2025

Nutritional Lipids Market Global Market Outlook to 2030:

By |2025-01-24T11:53:37+02:00January 24, 2025|Dietary Supplements News, News|0 Comments


Dublin, Jan. 24, 2025 (GLOBE NEWSWIRE) — The “Nutritional Lipids Market – Types, Sources, Forms and Applications” report has been added to ResearchAndMarkets.com’s offering.

This global report on Lipid Nutrition (Nutritional Lipids) analyzes the market based on product type, source, form and application. In addition to providing profiles of major companies operating in this space, the latest corporate and industrial developments have been covered to offer a clear panorama of how and where the market is progressing.

The global demand for Lipid Nutrition (Nutritional Lipids) was estimated at US$14.3 billion in 2024 and is expected to exhibit a 2024-2030 CAGR of 9.1% in reaching a projected US$24 billion by 2030.

The worldwide demand for Lipid Nutrition is poised to post a robust growth over the analysis period owing to several reasons, including the rise in obesity and cardiovascular disease incidence, increasing knowledge of nutritious and practical foods that enhances the gut health & muscle growth, growth of the nutraceutical sector, growing need for infant formula and rising population of aged.

Nutritional Lipids Regional Market Analysis

The Nutritional Lipids market is dominated by North America with a share of 35% in 2024, owing to existing well-established health and wellness products, high degree of consumer health consciousness, a thriving dietary supplement sector, an increasing demand for functional foods especially Omega-3 fatty acids, which are rich in lipids and have become increasingly popular because of their proven advantages for heart health and cognitive function.

On the other hand, Asia-Pacific is anticipated to be the fastest growing region globally with a CAGR of 11.4% during 2024-2030 due to the rising of the middle class, rising disposable income, greater consumer knowledge of dietary supplements, the expansion of the dietary supplement & pharmaceutical industries, increased prevalence of chronic conditions, such as diabetes, obesity and cardiovascular disease.

Nutritional Lipids Market Analysis by Product Type

Based on the Type of Lipid Nutrition, Omega-3 segment is expected to lead the market with largest share of 37.9% in 2024. The major reasons for this comprise the numerous health benefits offered, including reducing inflammation, improving heart health, improving cognitive function, mitigating the risk of heart disease and managing rheumatoid arthritis.

However, Medium Chain Triglycerides (MCTs) is anticipated to be the fastest growing type in the global market for Lipid Nutrition, owing to more usage of MCTs in diets than traditional fats, which will boost consumer demand for the product.

Nutritional Lipids Market Analysis by Application

Worldwide, Dietary Supplements & Nutraceuticals hold the largest share of 56% in the global demand for Nutritional Lipids. There are many reasons to support the growth of Dietary Supplements in the market, which include an expanding population requiring more supplements and customers turning to nutritional lipids to lead healthier lifestyles and save on medical costs.

However, Animal Feed is likely to be the fastest growing application for Nutritional Lipids due the greater penetration of animal nutrition products that are supported by an increase in pet ownership, immune system improvement, reduced inflammation and good skin. Lipid nutrition products, such as Omega-3 and Omega-6 are added to Animal Feed to improve overall health and livestock productivity.

Nutritional Lipids Market Analysis by Source

Plant-based Nutritional Lipids are expected to be the largest and fastest growing during the analysis period, owing to the rising health consciousness among customers, the growing number of vegetarians, the accessibility of raw materials and plant sources’ high concentration of important lipids.

Nutritional Lipids Market Analysis by Form

By form, Liquid Nutritional Lipids are anticipated to corner a larger share in the global market than Powder form. Major factors for this include utilization of liquid lipids in the development of soft gel capsules, ease of intake and lack of costly processing, because of which this form would also likely record the fastest growth over the analysis period.

Key Attributes:

Report Attribute Details
No. of Pages 300
Forecast Period 2024 – 2030
Estimated Market Value (USD) in 2024 $14.3 Billion
Forecasted Market Value (USD) by 2030 $24 Billion
Compound Annual Growth Rate 9.1%
Regions Covered Global

Key Topics Covered:

Part A: Global Market Perspective

1. Introduction

  • Product Outline
    • Nutritional Lipids Defined
    • Origin of Lipids
    • Different Classes of Lipids
  • Triglycerides
  • Omega 3 Fatty Acids
  • Medium Chain Triglycerides (MCTs)
  • Phospholipids
  • Sterols
  • Cholesterol
    • Different Forms of Lipids
    • Functions of Lipids
    • Nutritional Lipids for Animals
    • Forms of Nutritional Lipids
  • Animal Source
  • Plant Source

2. Key Market Trends

  • Health and Wellness: The New Mantras Driving Demand for Nutritional Lipids
  • Nutritional Lipids Recognized to Enhance Health Benefits of Functional & Regular Foods
  • Role of Nutritional Lipids in Improving Mental Health Providing Further Scope for Growth
  • Novel Techniques Being Applied for Maintaining and Enhancing Quality of Nutritional Lipids
  • Animal Nutrition Applications of Nutritional Lipids Propelling Demand

3. Key Market Players

  • Aker BioMarine AS
  • Archer Daniels Midland Co
  • BASF SE
  • Cargill Incorporated
  • Cellana, Inc.
  • Clover Corp
  • Corbion NV
  • Connoils
  • Croda International
  • Cytiva
  • Evonik Industries
  • FrieslandCampina Domo
  • GC Rieber Oil AS
  • International Flavours & Fragrances Inc. (IFF)
  • Kerry Group
  • Koninklijke DSM
  • Lonza Group
  • Nippon Fine Chemicals Co.
  • Merck KGA
  • Nestle
  • Nordic Naturals
  • Now Foods
  • Omega-3 Innovations
  • Omega Protein Corporation
  • Pelagia
  • Pharm Marine
  • Polaris Nutritional Lipids
  • Precision NanoSystems
  • Royal Canin
  • Sinomega Biotech Engineering Co. Ltd.
  • Solutex GC S.L.
  • Stepan Company

4. Key Business & Product Trends

  • Cellana and PhytoSmart Announce their Merger
  • dsm-firmenich Introduces Life’sDHA B54-0100, a DHA Algal Oil with Rich Sensory Appeal, This Launch Expands the Brand Life’s Portfolio
  • Cytiva Introduces an Innovation, Advanced RNA Delivery LNP Kit for Nanoassemblr Ignite
  • NOW Launches New Innovations Namely, Omega-3 Gummy Chews and Gaming Performance Supplement, Amongst Other Innovations
  • Nestle Addresses the Needs of Motherhood, with Launch of New Products that Support Maternal Health Under Materna Brand
  • GC Rieber VivoMega Disclosed the Completion of its $75m Facility Expansion
  • CoreFX Ingredients Acquires Connoils and Amplifies their Portfolio

5. Global Market Overview

  • Global Nutritional Lipids Market Overview by Product Type
    • Nutritional Lipids Type Market Overview by Global Region
    • Long Chain Triglycerides (LCTs)
    • Medium Chain Triglycerides (MCTs)
    • Omega-3
    • Omega-6
    • Omega-9
  • Global Nutritional Lipids Market Overview by Source
    • Nutritional Lipids Source Market Overview by Global Region
    • Animal
    • Plant
  • Global Nutritional Lipids Market Overview by Form
    • Nutritional Lipids Form Market Overview by Global Region
    • Liquid
    • Powder
  • Global Nutritional Lipids Market Overview by Application
    • Nutritional Lipids Applications Market Overview by Global Region
    • Animal Feed
    • Dietary Supplements & Nutraceuticals
    • Food Fortification
    • Infant Formula
    • Pharmaceuticals

Part B: Regional Market Perspective

Part C: Guide to the Industry

Part D: Annexure

For more information about this report visit https://www.researchandmarkets.com/r/5bjvlk

About ResearchAndMarkets.com
ResearchAndMarkets.com is the world’s leading source for international market research reports and market data. We provide you with the latest data on international and regional markets, key industries, the top companies, new products and the latest trends.


            



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24 01, 2025

XRP Price Prediction For January 24

By |2025-01-24T11:50:38+02:00January 24, 2025|Crypto News, News|0 Comments

XRP’s price continues to move within a correction phase, showing signs of consolidation. While there’s some short-term uncertainty, the overall market sentiment remains bullish, suggesting that XRP could be gearing up for a bullish rally if key levels hold. XRP has erased the gains made in the last seven days and is currently down by more than four percent on the weekly chart. At the time of writing, XRP is trading at $3.17 and is aiming to rise above the $3.20 levels.

Price Targets and Bullish Outlook

XRP is currently moving through a complex correction, but long-term bullish expectations remain in place. If XRP can break above the critical level of $3.40, it could target $4.20 next, with $5 and $6.60 also in play as potential future price levels. These targets align with key Fibonacci extensions and are seen as crucial milestones in the coming weeks.

The immediate focus will be on the breakout above $3.40, which would signal further upside potential for the token.

Support Levels and Potential Pullbacks

In the short-term, XRP faces important support levels. The $2.52 to $2.94 range is critical for the price to stay above in order to maintain bullish expectations. If the price dips below $2.52, the chances for further upward momentum may diminish. A break below $2.32 would weaken the bullish case, signaling a possible larger correction.

What to Watch for in the Coming Days

The key levels to focus on are the $2.52 and $3.40 ranges. A sustained movement above $3.40 could confirm the start of a bullish rally, pushing XRP toward $4.20 and eventually higher targets. On the flip side, if XRP struggles to hold above the critical support levels, further consolidation or a short-term pullback could occur.

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24 01, 2025

Week in GameFi: Is Sony PlayStation Going On-Chain?

By |2025-01-24T11:23:28+02:00January 24, 2025|News, NFT News|0 Comments


The GameFi sector is facing huge challenges with the rise of AI DApps and the lack of games developed to attract traditional gamers.

  • The GameFi sector faces challenges
  • AI and gaming may be the next big thing
  • Rumble Kong League migrates to Ronin
  • All eyes are on Sony with Soneium
Web3 gamers have their eyes on Soneium to find out whether Sony PlayStation will join the party. That could finally send GameFi to Valhalla, after years of false starts.
Sony’s Ethereum scaling network, Soneium, officially launched, with its creators promoting it as a way to bring blockchain technology to the mainstream.
While Soneium aims to focus on areas like film, music, and gaming, there is some speculation about whether Sony’s PlayStation brand could eventually join the ecosystem.
Sota Watanabe, Director of Sony BLS, said that Soneium could onboard normies into crypto by serving as a behind-the-scenes technology.
The GameFi sector is facing huge challenges with the rise of AI DApps and the lack of games developed to attract traditional gamers, but it seems like these two technologies, AI and Web3 gaming, could be the perfect match. After all, top AI Agent project Virtuals actually started as an AI gaming play.
To say that Ronin is gaining serious traction would be an understatement—another game, Rumble Kong League, recently migrated from Avalanche to Ronin.
Bitcoin reached a new all-time high (ATH) ahead of the U.S. presidential inauguration but has since pulled back to $104,300 at the time of writing. Everyone and their grandmother is waiting for Trump’s next move, meanwhile, MicroStrategy acquired another $1.1 billion BTC, which caused a mini relief rally before dropping again.

Market Overview

The GameFi market cap nosedived in one of crypto’s craziest weeks by more than 15% from $24.35 billion to $20.66 billion over the last seven days, giving up much of 2024’s sweet gains as Bitcoin and the Trump meme coins took over.

The bounce we have had since the bottom in August 2024 is starting to lose momentum.

GameFi tokens continue to go sideways.
Can someone please tell Trump about the Web3 gaming sector?
According to DeFiLlama’s Narrative Tracker, GameFi almost ended in last place, only outperforming NFTs.
The top 20 Web3 gaming tokens are down bad this week with only one token, GOMINING, showing gains.

Top Gainers:

Top Decliners:

Many Web3 gaming Token Generation Events (TGEs) are not performing well.

Sky Mavis showed their commitment by relocking unlocked tokens representing 8% of RON’s total supply.
GameFi’s overall market cap might be down, but adoption does not slow down.
  • Pixudi’s UAW soars by 38.79% as their new update is now complete.
  • Sweat Economy rises by 6.77% and SWEAT is the first crypto asset powering The Movement Economy.
  • World of Dypians gains 4.07% and continues to shine as one of the top drivers on SuiNetwork.
  • Moonveil goes up 4.05% while they are busy with their Puffy Match competition.
  • KGen grows by 1.99% and KGeN Proof of Gamer officially releases in a few weeks.

Rumble Kong League Migrates to Ronin

Rumble Kong League (RKL), a mobile 3v3 basketball game with ties to NBA stars Stephen Curry and Paul George, has announced its migration from the Avalanche blockchain to the Ethereum sidechain Ronin.
The developers highlighted Ronin’s large user base, including 17.2 million wallet downloads and 18.9 million RON token holders, as key factors in the decision.
To mark the transition, the game will extend its soft launch on iOS and Android to welcome Ronin users and double in-game FAME rewards, which will later be redeemable as on-chain tokens by Q1 2025.

Blockchain Gaming Challenges

Web3 gaming has struggled with many challenges, including a lack of sustained player engagement, flawed funding models, and competition from emerging technologies like AI-driven DApps which outperformed blockchain gaming in user activity in late 2024, according to Blockchain Game Alliance.

Many traditional gamers refuse to play Web3 games due to their focus on blockchain elements rather than delivering fun experiences. Industry leaders and OGs highlight the importance of prioritizing the development of enjoyable games rather than focusing heavily on blockchain technology and tokenomics.

The growth of AI-driven DApps has significantly increased the level of competition. However, AI also offers opportunities for blockchain gaming. Developers can use AI with technologies like virtual reality and decentralized identity protocols to innovate and attract players.

Funding for blockchain gaming has also become more challenging, with a significant decline in traditional venture capital investments. This shift has pushed developers to explore alternative funding models, such as community-driven campaigns, strategic partnerships, and early access programs.

  • Focus on quality over hype: look out for games people play for fun rather than just for earning.
  • Check for real utility and in-game integration: projects where tokens and NFTs have multiple use cases within the game, such as staking, upgrades, and crafting, tend to be more sustainable.
  • Evaluate team experience and transparency: teams with a proven track record in gaming or blockchain are more likely to deliver.
  • Assess community activity and growth: high player retention and active communities (Discord, Twitter, Reddit) show that a game can attract and keep players.
  • Check out all the latest developments where AI meets gaming.

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24 01, 2025

XAG/USD rises to near $31.00 on recent Trump remarks

By |2025-01-24T11:08:50+02:00January 24, 2025|Forex News, News|0 Comments


  • Silver price advanced as President Trump expressed his desire for the US Federal Reserve (Fed) to lower interest rates without delay.
  • Trump stated that he “would rather not have to use tariffs on China” and is hopeful about reaching a deal.
  • The demand for the precious Silver increases due to weaker US Dollar and Treasury yields.

Silver price (XAG/USD) recovers its recent losses, trading around $30.80 per troy ounce during the Asian trading session on Friday. The demand for non-interest-bearing Silver rises following comments made by US President Donald Trump late Thursday.

Trump expressed his desire for the US Federal Reserve (Fed) to lower interest rates without delay. “With Oil prices falling, I’ll demand that interest rates be cut immediately, and they should be reduced worldwide,” he said during the World Economic Forum in Davos, Switzerland.

Additionally, industrial demand for Silver may have strengthened following US President Donald Trump’s comments about his preference to avoid tariffs on China, the world’s largest consumer of metals and a manufacturing hub. Trump expressed optimism about reaching a deal with China after a conversation with President Xi Jinping on Thursday, suggesting potential progress in US-China trade negotiations.

Traders are likely to continue turning to safe-haven assets like Silver, remaining cautious amid uncertainty surrounding the impact of Trump’s proposed tariffs and immigration policies. On Tuesday, Trump also announced plans to impose a 25% tariff on imports from Canada and Mexico, along with duties on the European Union.

The US Dollar Index (DXY), which measures the US Dollar’s performance against six major currencies, continues to decline as US Treasury yields depreciate amid improved risk sentiment. The DXY has fallen below 107.00, with the 2-year and 10-year US Treasury yields standing at 4.26% and 4.63%, respectively, at the time of writing. This shift could be contributing to the uptrend in non-yielding metals like Silver, which are seeing increased appeal.

Silver FAQs

Silver is a precious metal highly traded among investors. It has been historically used as a store of value and a medium of exchange. Although less popular than Gold, traders may turn to Silver to diversify their investment portfolio, for its intrinsic value or as a potential hedge during high-inflation periods. Investors can buy physical Silver, in coins or in bars, or trade it through vehicles such as Exchange Traded Funds, which track its price on international markets.

Silver prices can move due to a wide range of factors. Geopolitical instability or fears of a deep recession can make Silver price escalate due to its safe-haven status, although to a lesser extent than Gold’s. As a yieldless asset, Silver tends to rise with lower interest rates. Its moves also depend on how the US Dollar (USD) behaves as the asset is priced in dollars (XAG/USD). A strong Dollar tends to keep the price of Silver at bay, whereas a weaker Dollar is likely to propel prices up. Other factors such as investment demand, mining supply – Silver is much more abundant than Gold – and recycling rates can also affect prices.

Silver is widely used in industry, particularly in sectors such as electronics or solar energy, as it has one of the highest electric conductivity of all metals – more than Copper and Gold. A surge in demand can increase prices, while a decline tends to lower them. Dynamics in the US, Chinese and Indian economies can also contribute to price swings: for the US and particularly China, their big industrial sectors use Silver in various processes; in India, consumers’ demand for the precious metal for jewellery also plays a key role in setting prices.

Silver prices tend to follow Gold’s moves. When Gold prices rise, Silver typically follows suit, as their status as safe-haven assets is similar. The Gold/Silver ratio, which shows the number of ounces of Silver needed to equal the value of one ounce of Gold, may help to determine the relative valuation between both metals. Some investors may consider a high ratio as an indicator that Silver is undervalued, or Gold is overvalued. On the contrary, a low ratio might suggest that Gold is undervalued relative to Silver.

 



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24 01, 2025

The GBPUSD price recovers – Forecast today

By |2025-01-24T09:58:29+02:00January 24, 2025|Forex News, News|0 Comments

Tron’s currency price (TRXUSD) fell in the intraday levels after bumping into the resistance of the 50-day SMA, amid the dominance of the downward correctional trend in the short term, with negative signals from the RSI after reaching overbought levels compared to the price’s movements, hinting at negative divergence, and doubling negative pressure. 

 

Therefore we expect more losses for the price, targeting the important support of $0.21619887, provided the resistance of $0.27477425 holds on.

 

Trend forecast for today: Bearish 

 

 



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24 01, 2025

Is Protein Powder a Scam?

By |2025-01-24T09:52:09+02:00January 24, 2025|Dietary Supplements News, News|0 Comments


On TikTok, influencers tout protein powder as key to building muscle and nourishing their bodies — all in a quick, convenient scoop added to coffee or a smoothie.

There’s no question that protein is essential for making muscles, strengthening bones and maintaining your immune system, digestion and hormone levels.

But most protein powders are considered dietary supplements, which raises the question: Do you really need a supplement to get enough protein? And if you do, what kind is best? We asked experts for advice.

The “vast majority” of people in the United States already get enough protein from the foods they eat and don’t need to take it in supplement form, said Colleen Tewksbury, an assistant professor of nutrition science at the University of Pennsylvania.

Federal guidelines recommend that adults 19 and older consume 0.36 grams of protein per pound of body weight per day. That comes out to 54 grams for a 150-pound adult, or 72 grams for a person weighing 200 pounds. Research suggests, however, that older adults may benefit from adding about 50 percent more protein, and those who are pregnant, breastfeeding or do regular strength or endurance training may want to double the recommended amount or more.

Whole foods — like chicken, fish, lean meats, yogurt, cottage cheese, eggs, nuts, beans and lentils — are the best sources of protein, experts said. They offer a variety of other valuable nutrients, like vitamins, minerals, fiber, healthy fats and plant-based compounds, said Wayne Campbell, a professor of nutrition science at Purdue University.

If you’re “just slugging down a supplement” instead of eating real food, “you’ve got your protein, but you’re missing out on a lot of nutrition,” he added.

Most protein powders contain about 20 grams of protein per serving. That’s roughly equivalent to the amount found in a half-cup of diced chicken breast; two cups of brown rice and beans; three quarters of a cup of nonfat Greek yogurt topped with one ounce of walnuts; and three tablespoons of peanut butter on two medium slices of whole wheat bread.

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24 01, 2025

Can SOL Hit $500 Before Feb and Why Is This Emerging Crypto Touted for Even Bigger ROI?

By |2025-01-24T09:49:47+02:00January 24, 2025|Crypto News, News|0 Comments

Solana is currently trading at around $250, having enjoyed a 37% surge in the past month. This jump has many people discussing a possible Solana pump, but can it really reach $500 by February? While that goal might sound tempting for fans hoping for an altcoin bull run, it would be a 100x jump from $250—and that definitely looks like a stretch in such a short time. Much of Solana’s recent momentum came from memes gaining traction on its blockchain, which is exciting but not guaranteed to fuel lasting price growth.

Why another emerging crypto may see bigger return

Even with positive Solana price prediction chatter around the community, some investors are looking at newer projects that may offer a steadier path to profits. Rollblock is one such project that has caught the eye of many traders seeking real-world utility and ongoing value rather than a quick pump. Where Solana relies partly on hype from meme tokens, Rollblock aims to combine the fun of online gaming with transparent rewards that keep users and investors engaged.

Rollblock’s gaming model: fair play and profit sharing

At its core, Rollblock is an online casino designed for fairness and a great user experience. It uses blockchain technology to record every bet, preventing any chance of cheating or altering outcomes. Unlike traditional gambling sites that keep all the earnings, Rollblock’s system returns a share of its revenue to RBLK holders. This means that players can still have fun betting, but they also get to enjoy some of the platform’s profits simply by holding the token. Experts say this approach makes Rollblock more sustainable than projects that rely purely on speculation.

Rollblock’s token, RBLK, shines through more than just casino gaming. A portion of the revenue gets used to buy back and burn RBLK, reducing the total supply over time. This can help push up the token’s value for those who invest early. Plus, RBLK holders can stake their tokens to earn even more from the platform’s daily activities. This blend of a real working product, transparent revenue sharing, and a deflationary system is what has led many to consider Rollblock a stronger bet for bigger returns during the altcoin bull run.

With the coin currently selling at $0.046 and over $9 million worth of the token sold, getting into this project right now would be a steal.  

Conclusion

While many eyes remain on Solana price prediction numbers, the path to $500 before February appears uncertain. Memes can deliver short-term boosts, but they don’t always promise long-lasting growth. That’s why some investors are shifting their focus to emerging projects like Rollblock, which ties its token value to real casino revenue and community rewards. If you’re searching for bigger ROI with tangible utility, Rollblock might offer a more stable opportunity as we enter the next phase of crypto excitement.

Discover the Exciting Opportunities of the Rollblock (RBLK) Presale Today!

Website: https://presale.rollblock.io/

Socials: https://linktr.ee/rollblockcasino




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