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5 12, 2025

Ethereum Price Prediction: ETH Price Holds Crucial $3,050 Support as Momentum Builds Toward the $3,400–$3,500 Range

By |2025-12-05T05:16:05+02:00December 5, 2025|Crypto News, News|0 Comments

Ethereum’s price movements in early December show a constructive rebound following a corrective phase in November. After retesting a descending trendline and reclaiming the short-term EMA cluster, ETH has stabilized near the $3,050 support zone. Maintaining this level could influence the next resistance tests around $3,400–$3,500. However, analysts caution that these scenarios are not guaranteed and depend on market participation and liquidity conditions.

Ethereum Price Today: Navigating a Corrective Phase

ETH/USD has been in a corrective downtrend on the daily chart, with recent price action approaching a supply zone between $3,500 and $3,700. Supply zones represent areas where selling pressure historically outweighs buying, often causing price consolidation or pullbacks. The primary support below remains in the $2,400–$2,550 range, which was significant during Ethereum’s prior rally.

ETH/USD shows short-term bullish momentum toward $3.3k–$3.4k, but a drop below $2.95k could revisit $2.8k lows. Source: CyrilXBT via X

According to cryptocurrency analyst CyrilXBT, if ETH holds above the $3.0k–$3.05k zone during pullbacks, the price could push toward the $3.3k–$3.4k range. This perspective highlights the importance of the $3,050 level as a pivot for short-term bullish momentum. Nonetheless, failure to defend this support could lead to a retest of lower demand zones.

Short-Term Ethereum Technical Analysis: EMAs and Trendlines

On the 4-hour chart, ETH has reclaimed the EMA ribbon—a cluster of exponential moving averages that helps traders gauge short-term momentum. A successful EMA reclaim often signals that buyers are regaining control, while failure to hold can indicate potential weakness. A breakout from the prior trading range, accompanied by elevated volume, suggests possible continuation, but analysts note the rally remains corrective rather than impulsive.

Ethereum Price Prediction: ETH Price Holds Crucial ,050 Support as Momentum Builds Toward the ,400–,500 Range

ETH holds short-term support near $2,964–$2,957 but faces key resistance at the 100- and 200-day EMAs ($3,013–$3,206). Source: TradingView

Market commentator Jainam Mehta, “The chart shows cleaner higher-low formations on both the 4-hour and daily charts.” Higher-low patterns are significant because they indicate that buyers are entering on dips, providing incremental support for potential upward movement. ETH currently trades above the 20-day and 50-day EMAs near $2,964 and $2,957, which may act as near-term support.

Ethereum Price Outlook: Key Levels to Monitor

Critical resistance levels are located at the 100-day and 200-day EMAs, around $3,013 and $3,206, respectively. Historically, these EMAs have served as supply zones during prior rallies. A sustained move above these thresholds could open the way for targets near $3,360 and $3,477, with a larger pivot around $3,566.

On the downside, failure to hold $3,050 or rejection at the 200-day EMA could lead to a deeper pullback. Immediate downside targets include the psychological $2,900 level and the 50-day EMA at $2,957. Further declines could extend toward $2,800–$2,720, particularly if high leverage accelerates selling pressure.

Analysts emphasize that these levels provide structural reference points but warn that short-term volatility may create false signals, such as EMA whipsaws or liquidity sweeps.

Ethereum 2025 Price Prediction: Balancing Fundamentals and Risks

The Fusaka upgrade, activated on December 3, improves Layer 2 settlements and lowers node costs, offering some fundamental support. According to on-chain data provider Glassnode, Ethereum has recovered approximately 45% from November lows. Spot market inflows also indicate renewed interest, with ETH registering $58.10 million in net inflows on December 3—the largest in over a month.

Ethereum 2025 Price Prediction: Balancing Fundamentals and Risks

ETH/USD is retracing within a rising channel; holding $3,074 and breaking $3,466 could extend a short-term rally toward $3,834, while rejection risks a drop to $2,644. Source: Elise-Golden-Spar on TradingView

Derivatives data show rising open interest totaling $38.34 billion, suggesting that institutional and high-volume traders are positioning for potential volatility. However, these metrics carry dual interpretations: while they indicate accumulation, they may also imply an elevated risk of liquidation if the price reverses suddenly.

Long-term Ethereum price predictions for 2025 remain uncertain. Market participants should consider potential macroeconomic factors, the pace of Ethereum network upgrades, and competition from other smart contract platforms. Even with technical and fundamental support, outcomes can diverge significantly based on adoption trends, regulatory developments, and broader crypto market sentiment.

Ethereum Price Target and Risk Considerations

Short-term scenarios suggest that ETH could approach $3,400–$3,500 if support around $3,050 holds. Key resistance at $3,500–$3,700 will determine whether the rally extends. Traders should also monitor volume confirmation, EMA behavior, and market positioning.

Ethereum Price Target and Risk Considerations

ETH/USD bounces toward $3,500–$3,700 resistance, with support at $2,400–$2,550; a break higher targets $4,400–$4,800, while rejection risks $1,400–$1,000. Source: CryptoSanders9563 on TradingView

Conversely, failure to clear resistance or a breakdown below $3,050 could trigger a sharper correction. Risk management is crucial in this environment, as algorithmic trading and leverage could magnify price swings. Analysts recommend tracking both structural signals (EMA clusters, support/resistance zones, higher-lows) and short-term noise (liquidity sweeps, sudden inflow spikes) to distinguish reliable trends.

Looking Ahead: Ethereum Outlook

Ethereum currently shows tentative signs of stabilization, with short-term support holding near $3,050 and technical indicators improving. Both bullish and bearish outcomes are possible, and the outcome will depend on the interplay among market participation, resistance levels, and macro factors.

Looking Ahead: Ethereum Outlook

Ethereum was trading at around 3,191.64, up 4.43% in the last 24 hours at press time. Source: Ethereum price via Brave New Coin

Investors and traders are advised to watch for sustained closes above key EMAs, monitor supply zones, and assess liquidity trends. While early accumulation is evident, the broader market trend remains cautious, underscoring the need for disciplined risk management and vigilance against potential volatility.

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5 12, 2025

Japanese Yen Forecast: USD/JPY Slips on Surging JGB Yields Ahead of PCE

By |2025-12-05T03:27:05+02:00December 5, 2025|Forex News, News|0 Comments

USDJPY – 1 Minute Chart – 051225

While market bets on a BoJ rate hike are boosting demand for the yen, key US data will fuel speculation about multiple Fed rate cuts.

US Personal Income and Outlays Report Takes Center Stage

Later on Friday, the highly anticipated Personal Income and Outlays report will be under the spotlight. Economists expect the Core PCE Price Index to rise by 2.9% year-on-year and by 0.2% MoM in September, matching August’s trends.

Despite the delayed report reflecting September numbers, any shift from August levels would likely influence bets on December and March Fed rate cuts. A more dovish Fed rate path would pull 10-year Treasury yields sharply lower, narrowing US-Japan rate differentials further.

Rising 10-year JGB and falling 10-year Treasury yields further support the short- to medium-term USD/JPY outlook, with 140 a medium-term price target.

Other stats include preliminary Michigan Consumer Sentiment numbers. The inflation components will require attention, given the market focus on the Fed’s dual mandate. Economists forecast Michigan Inflation Expectations to drop from 4.5% in November to 4.4% in December.

While key US data will influence US dollar demand, there are no FOMC member speeches to overshadow the reports. Fed Blackout Period is in effect until December 11, limiting Fed-driven volatility.

According to the CME FedWatch Tool, the probability of a December cut stood at 87.0% on December 4, down from 90.0% on December 3. Meanwhile, the chances of a March rate cut slipped from 53.4% to 48.8%. However, traders should closely monitor the December and March trends. The absence of US inflation data left softer labor market data to drive expectations. Incoming inflation data will recalibrate market expectations, with sticky inflation likely to curb dovish calls.

Technical Outlook: USD/JPY on a Downward Trajectory

Looking at the daily chart, USD/JPY traded above the 50-day and 200-day Exponential Moving Averages (EMAs), affirming a bullish bias. However, fundamentals have begun to shift from the technical trend, supporting a bearish outlook.

A break below the 155 support level would bring the 50-day EMA into play. If breached, the 153 support level would be the next key support. Crucially, a drop below the 50-day EMA would signal a bearish trend reversal, suggesting a near-term fall toward 150.

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5 12, 2025

The Natural View SupplySide Global Edition: Longevity in Natural Products

By |2025-12-05T03:20:11+02:00December 5, 2025|Dietary Supplements News, News|0 Comments


At SupplySide Global, Rob Brewster and Doug Lynch of Ingredients By Nature talk with Maggie Jaqua of WholeFoods Magazine and Todd Pauli of 24 Stories Marketing about the company’s longevity in the industry, and how they are innovating in the longevity market.
Brewster and Lynch discuss:

  • Milestones that helped Ingredients by Nature (IBN) establish its reputation as a trusted supplier in the industry.
  • What first drew IBN’s attention to the potential health benefits of citrus bioflavonoids.
  • The growing interest in longevity science, and what the research shows on citrus bioflavonoids and healthy aging.
  • …and more

Content sponsored by Ingredients By Nature.



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5 12, 2025

Cardano Price Prediction: Indicators Align as ADA Tests Multi-Year Compression Structure Near $0.45

By |2025-12-05T03:15:05+02:00December 5, 2025|Crypto News, News|0 Comments

Cardano price is approaching a key structural turning point, with momentum indicators hinting at early signs of a potential market recovery.

Cardano price is entering a pivotal moment in early December as price holds around $0.45, with a cluster of higher-timeframe signals suggesting that the asset may be preparing for a structural shift. While ADA remains far below its former highs, a combination of multi-year wedge compression, fresh momentum signals, and improving short-term liquidity trends has revived discussion around whether a larger recovery phase could take form.

Despite the encouraging signals, analysts emphasize that the ADA Cardano price remains in a macro downtrend and that any recovery scenario depends on whether buyers can sustain renewed momentum through key resistance zones.

Higher-Timeframe Structure Shows Multi-Year Compression

AltcoinPiooners’s long-term chart points to an increasingly important structural moment for ADA. A multi-year descending wedge has been developing since 2021, with repeated lower highs slowly converging towards a major support line around $0.40–$0.42. Price is now pressing back into the upper boundary near $0.48 to $0.50, an area historically associated with strong multi-quarter rejections.

ADA’s multi-year wedge is nearing a decisive point as price compresses towards major resistance, setting the stage for a volatility breakout. Source: AltcoinPiooners via X

This compression mirrors earlier ADA cycles where extended basing phases lasted 12–18 months before a breakout attempt formed. Analysts who track multi-cycle structures, not social-media calls, note that wedge formations do not predict direction on their own but often precede periods of higher volatility when tested at major boundaries.

Cardano Price Enters a Potential Macro Turning Point

Momentum conditions have begun to turn more constructive after a multi-week slide. The most notable development came from the SuperTrend indicator, which recently printed a buy signal on ADA’s higher-timeframe chart, its first in months. The indicator tends to perform better in trending markets rather than range markets, but its appearance near historical support is a sign that sellers may be losing momentum.

Cardano Price Prediction: Indicators Align as ADA Tests Multi-Year Compression Structure Near alt=

Cardano is flashing its first major SuperTrend buy signal in months, hinting that downward momentum may finally be fading. Source: Ali Martinez via X

A second confirmation comes from RSI behavior. In Sssebi’s chart, ADA’s daily RSI shows a clean breakout from a falling resistance line, the same structure that capped prior relief rallies. Momentum breakouts of this type often precede attempts to reclaim mid-range levels, provided volume follows through.

Cardano Price Enters a Potential Macro Turning Point

ADA’s RSI has broken its falling resistance, signaling a momentum shift that could support an attempt towards mid-range recovery levels. Source: Sssebi via X

These signals do not guarantee upside continuation, but they show that ADA is at least responding to the oversold conditions that dominated early Q4.

Short-Term Market Conditions Improve

Cardano’s latest market data shows moderate recovery from recent lows, supported by improving short-term liquidity. Trading volume rose above $1.1B over the last day, suggesting that dip-buyers are testing the current range.

Short-Term Market Conditions Improve

Cardano price is trading around $0.44, up 3.79% in the last 24 hours. Source: Brave New Coin

However, ADA’s position below key moving averages, including the 50-day and 200-day, keeps the short-term outlook cautious. Compression phases often trigger sharp but temporary rallies before trend confirmation arrives, meaning ADA’s early reaction still requires validation.

The near-term resistance around $0.50 remains the first major test. Multiple analysts have noted this zone as a “reaction ceiling,” where ADA often experiences supply-driven pullbacks.

Momentum Indicators Suggest Early Reversal Attempts

Lower-timeframe behavior adds another layer to the broader picture. According to DevilsReach, ADA’s RSI has recently broken above a descending boundary for the first time in months. These momentum-break patterns do not guarantee continuation but often serve as the first spark in recovery phases, especially when occurring at multi-cycle support.

Momentum Indicators Suggest Early Reversal Attempts

Cardano’s RSI finally breaks its downtrend as volume stabilizes, signaling early signs of momentum recovery. Source: DevilsReach via X

Volume profile data also hints at a rebalancing phase rather than capitulation. While selling pressure remains visible, the depth is far shallower compared to earlier drawdowns, suggesting that forced liquidations have cooled.

Final Thoughts: Conditional Scenarios Based on Market Structure

Price models built around liquidity, wedge dynamics, and long-term cycle behavior suggest that ADA may be entering a stabilization phase with asymmetric outcomes depending on whether compression resolves upward or downward.

If support around $0.43 to $0.45 holds, the broader structure allows room for a medium-term move towards the $0.60 to $0.75 corridor. This range aligns with historical reaction levels, mid-wedge resistance, and overhead liquidity pockets formed during the 2023–2024 cycles. A reclaim of this zone would represent ADA’s first meaningful macro higher-high in over a year.

A more ambitious expansion, dependent on improving liquidity and a cooperative macro environment, places later-cycle targets in the $1.00 to $1.20 region. These projections come directly from wedge-measured-move calculations and previous cycle analogs, not speculative community targets.

If ADA loses $0.43, structural vulnerability increases significantly, opening room towards the $0.32 to $0.40 demand shelf. This scenario remains possible given ADA’s sensitivity to BTC volatility and macro liquidity shifts.



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5 12, 2025

This Bitcoin DeFi Crypto Rallied 107%, But There’s A Catch

By |2025-12-05T02:00:06+02:00December 5, 2025|News, NFT News|0 Comments


Build On Bitcoin (BOB), a Bitcoin Defi crypto token, delivered a dramatic surge today, printing what traders often call a “God candle” after rocketing more than 100% in a day. 

While the rally may seem compelling at first glance, a closer look at the token’s underlying fundamentals raises serious concerns that investors should not ignore.

Build On Bitcoin Presents Concerns

Across social platforms, BOB is being labeled a major “red flag” due to structural risks in its token distribution. Data from Go Plus Security reveals that the top 10 holders control more than 93% of the entire BOB supply. Such extreme concentration is often associated with manipulation risks, where a small number of wallets can dictate market direction.

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Another critical issue is that 100% of BOB’s liquidity pool remains unlocked, exposing the project to potential rug-pull scenarios. When liquidity is not locked, malicious actors can drain the pool instantly, leaving retail traders with worthless tokens. These red flags align with common traits found in scam tokens, making BOB an asset that demands heavy scrutiny before entry.

Want more token insights like this? Sign up for Editor Harsh Notariya’s Daily Crypto Newsletter here.

Build On Bitcoin Top 10 Holders. Source: Go Plus

Technically, BOB’s recent performance looks even more troubling. The Chaikin Money Flow (CMF) indicator shows consistent outflows for several days, signaling that capital is leaving the ecosystem despite the price spike. This divergence suggests the rally is driven mainly by hype and thin liquidity rather than genuine demand.

A 107% daily surge without supportive inflows typically points to speculative behavior that can reverse sharply. The absence of real buying pressure to sustain higher levels increases the probability of a steep correction. Momentum without capital support rarely lasts long in DeFi markets.

BOB CMF
BOB CMF. Source: TradingView

BOB Price Dips Sharply

BOB recently hit a new all-time high of $0.0294 during today’s surge before pulling back nearly 15%, highlighting volatility concerns. The token is holding above the $0.0238 support, but the likelihood of maintaining this level is low given the weak fundamentals and speculative nature of the rally.

If sentiment shifts and holders begin exiting, BOB could slide quickly toward $0.0195, with a deeper drop to $0.0146 possible as liquidity dries up. Such levels would erase much of the recent gains.

BOB Price Analysis.
BOB Price Analysis. Source: TradingView

However, if fundamentals improve and real investor support emerges, BOB might attempt a rebound toward its $0.0294 ATH and potentially break above $0.0320. This would invalidate the bearish outlook.



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5 12, 2025

XAU/USD Eyes $4,600 as Fed Cuts Loom

By |2025-12-05T01:56:04+02:00December 5, 2025|Forex News, News|0 Comments


Gold (XAU/USD) Holds Near $4,200 as Fed Rate Cut Bets and Mining Catalysts Reshape Market Outlook

Gold (XAU/USD) remains resilient at $4,199.06 per ounce, trading narrowly between $4,160 and $4,260, with investors positioning ahead of the December 9–10 Federal Reserve meeting. Despite modest pressure from stronger equities, institutional accumulation and strategic mining developments across North America are reinforcing long-term bullish sentiment.

Federal Reserve Outlook and Macro Dynamics Support Gold Stability

Recent U.S. data reinforced expectations of a near-term rate cut. The ADP Employment Report showed a decline of 32,000 jobs, the sharpest fall in over two years, while ISM Services PMI printed at 52.6, indicating steady but cooling expansion. Market pricing via the CME FedWatch Tool assigns an 89% probability of a 25-basis-point rate reduction next week. The U.S. Dollar Index (DXY) sits at 98.80, near a one-month low, while the 10-year Treasury yield holds around 4.08%, keeping monetary conditions favorable for non-yielding assets like gold.

XAU/USD Technical Structure Points to Consolidation Within a Broader Bullish Trend

On the daily chart, XAU/USD remains above its 50-day ($4,067) and 100-day moving averages, confirming that the uptrend remains intact despite near-term exhaustion. Resistance stands firm at $4,250, with sellers defending this level amid weaker momentum signals—the RSI has cooled to 60, and the ADX (20) shows subdued trend strength. Support is visible at $4,150–$4,160, marking the lower boundary of the recent breakout pattern. A decisive move above $4,250 could trigger acceleration toward $4,350–$4,400, while a breakdown below $4,150 risks a retracement to the $4,000 psychological zone.

Mining Developments Reinforce Structural Gold Supply Constraints

Beyond macro catalysts, supply-side developments are reshaping the gold landscape. GMV Minerals Inc. (TSXV:GMV / OTCQB:GMVMF) secured final drill permits for its 100%-owned Mexican Hat Project in Arizona, paving the way for a 7,300-meter diamond drilling program across 35 holes in early 2026. The Preliminary Economic Assessment (PEA) highlights a base-case IRR of 66.1% pre-tax (50.2% after-tax) and NPV (5%) of $390.2M pre-tax ($268.3M after-tax) at $2,500/oz gold. At current prices near $4,000/oz, project economics improve dramatically—IRR surges to 134.2% pre-tax and NPV reaches $1.05B pre-tax ($744.4M after-tax) with a 1.5-year payback period. The mine life of 10 years and average annual production of ~60,000 oz underline its scalability, while the capex of $89.99M and low strip ratio (2.05) position it among the lowest-cost heap leach projects in North America.

U.S. Gold Corp (NASDAQ:USAU) Advances Toward 2028 Production With Technological Edge

U.S. Gold Corp is nearing completion of its CK Gold Project Feasibility Study, expected in January 2026, marking one of the few fully permitted U.S. developments. The project targets 110,000 gold-equivalent ounces per year over a 10-year mine life, leveraging Jameson Cell flotation technology to enhance recovery and lower energy costs. The Wyoming-based site’s proximity to Denver—90 minutes from major logistics infrastructure—provides exceptional cost advantages compared to greenfield mines. Construction begins with access road development in December 2025, full financing in H1 2026, and commercial production expected by 2028.

Strategically, the project benefits from domestic sourcing trends and clean concentrate quality that avoids smelter penalties. With expansion potential below current resource boundaries and additional upside from its Keystone Project in Nevada, U.S. Gold Corp is positioned to capitalize on sustained gold prices above $4,000/oz.

Global Yield Movements Add Temporary Friction to Bullish Momentum

Gold’s advance paused as Japanese 10-year yields rose above 1.9%, the highest since 2007, sparking a spillover into global bond markets. The resulting uptick in Treasury yields curtailed near-term momentum, pushing gold from the weekly high of $4,260. Still, the structural picture remains constructive—geopolitical uncertainty from the stalled Russia–Ukraine peace talks and weak U.S. labor data are reinforcing investor preference for safe-haven hedges.

Institutional Positioning and ETF Inflows Reflect Deepening Market Commitment

Institutional exposure to gold continues to rise through exchange-traded products and mining equities. Assets under management across gold ETFs climbed above $240 billion, while U.S. futures data show steady long positioning by managed money. The sharp divergence between ETF inflows and physical demand reflects growing investor use of regulated financial vehicles over physical storage.

Macro Themes: Dollar Weakness, Inflation Cooling, and Fiscal Strain

The decline of the U.S. Dollar remains central to gold’s medium-term narrative. The Federal Reserve’s projected pivot from restrictive policy toward easing into 2026 aligns with sustained fiscal deficits and negative real yields, amplifying long-term demand for gold as a monetary hedge. Inflation remains above the Fed’s 2% target, but the downtrend in Prices Paid (65.4) and slowing wage data reinforce an environment where gold thrives against falling nominal yields.

Strategic Assessment of Supply and Valuation

Gold’s production landscape remains structurally constrained. Global output growth is flat, exploration budgets lag inflation, and permitting timelines continue to expand. Projects like Mexican Hat and CK Gold demonstrate how North American jurisdictions are emerging as strategic sources of new supply amid global tightening. With both assets expected to enter construction phases between 2026 and 2027, they collectively contribute to the longer-term production balance underpinning gold’s price floor above $4,000/oz.

Price Forecast and Market Outlook: XAU/USD Aims For $4,400 Near-Term and $4,600 in 2026

The technical and macro alignment favors a bullish trajectory. If XAU/USD secures a daily close above $4,250, momentum could target $4,350–$4,400 by early 2026. Sustained Fed easing and geopolitical risk could extend gains toward $4,600–$4,700 later in the year. On the downside, failure to defend $4,150 could drive a controlled pullback to $4,000, aligning with the 100-day SMA and providing a renewed buying opportunity.

Final Outlook: BUY — Structural Bull Market Remains Intact

With gold steady near $4,200, rate cut expectations firm at 89%, and mining expansion set to tighten future supply, the structural setup remains decisively bullish. XAU/USD is a BUY, targeting $4,400 in the medium term and $4,600 in 2026, supported by dovish monetary policy, ETF inflows, and the accelerating transition from speculative to institutional gold ownership.

That’s TradingNEWS





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5 12, 2025

GBP to USD Forecast: Pound Sterling Extends Gains Ahead of Key US Sentiment Data

By |2025-12-05T01:26:19+02:00December 5, 2025|Forex News, News|0 Comments


– Written by

The Pound to US Dollar exchange rate (GBP/USD) touched a fresh one-month high on Thursday, supported by a mildly risk-on market tone and rising expectations of imminent Federal Reserve interest rate cuts.

At the time of writing, GBP/USD was trading at $1.3363 – its strongest level since late October.

The Pound (GBP) spent Thursday trading within a narrow range, with the absence of new UK data leaving Sterling without a strong directional catalyst.

Lingering reactions to the UK’s autumn budget continued to influence sentiment. Reports suggesting that uncertainty ahead of the fiscal statement had cooled investment, dampened business confidence, and contributed to a slowdown in construction activity added to the mixed response to Labour’s late-November plans.

Even so, the increasingly risk-sensitive Pound managed to hold onto its recent momentum against the US Dollar (USD), briefly pushing to a new one-month high as broader market appetite shifted toward risk.

The US Dollar remained under pressure on Thursday, with upbeat market sentiment limiting demand for the safe-haven currency.

Speculation that the Federal Reserve may accelerate monetary easing over the coming months weighed heavily on USD sentiment. With a rate cut widely expected at next week’s meeting, and recent signs of a cooling US labour market reinforcing expectations of further easing, investors saw little reason to move back into the ‘Greenback’.

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Adding to the downward pressure were reports that Kevin Hassett, a close ally of President Donald Trump, is likely to replace Jerome Powell as Federal Reserve Chair when Powell’s term ends in May 2026, a move that markets view as supportive of a more dovish policy path.

GBP/USD Exchange Rate Forecast: US Dollar Poised for Additional Weakness?

Looking ahead, Friday’s release of the University of Michigan’s consumer sentiment index will be the key focus for USD traders. Sentiment is expected to show a slight improvement in December, which may offer the Dollar some modest support — though confidence remains historically fragile.

Even so, firm expectations that the Federal Reserve will cut interest rates next week, and may increase the pace of easing through 2026, are likely to keep the ‘Greenback’ under pressure in the short term.

For the Pound, the absence of major UK economic releases going into the weekend means GBP will continue to take its cues from broader market sentiment. A risk-on mood could help Sterling extend gains against the Dollar, while any deterioration in confidence may pull the currency lower.

Continued scrutiny of the autumn budget fallout — including concerns about leaks and mixed briefings surrounding the announcement — could also exert a subtle influence on GBP trading.

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5 12, 2025

Sip, sweat, repeat: Science shows this energizing tea can fuel your workouts

By |2025-12-05T01:19:01+02:00December 5, 2025|Dietary Supplements News, News|0 Comments


There’s no silver bullet, and plenty of “energy-boosting” fitness and wellness products are more hype than anything else. However, there are some science-based ways to boost your energy if you’re feeling sluggish at the gym. Can you really sip your way to more energy? Gulping gallons of coffee every week isn’t the recommended approach to powering through that workout. 

Research shows green tea consumption can actually help prevent the production of reactive oxygen species and improve sports performance. 

Catechins in green tea

Exercising, particularly in more intense or longer sessions, can cause your body to produce free radicals, which are unstable molecules. When these free radicals build up in your body, higher numbers lead to oxidative stress — a condition involving tiredness and slower workout recovery.  The powerful antioxidants in green tea, particularly catechins like EGCG, help neutralize and combat these free radicals, which can help your body better handle the stress of exercise.

Boost performance

In research published in the International Journal of Environmental Research and Public Health, the authors revealed that green tea consumption can boost endurance and reduce fatigue. Of course, again, it’s not a magic remedy that will solve all of your gym woes, but it’s certainly worth considering if you’re looking to add a little pep in your step. Green tea improves your body’s ability to use fat as a fuel, and that could help your stamina in the gym. Researchers from different studies have also pointed out how this could be useful for weight loss.

Boosting nitric oxide (NO)

This research also shows green tea boosts nitric oxide, which helps to widen your blood vessels, allowing more oxygen to get to your muscles. More oxygen could mean better performance and less tiredness.

Anti-inflammatory effect

The anti-inflammatory effects of this vibrant tea could help lower muscle pain and exercise-related muscle damage. 

The combo of green tea and exercise

Combining green tea with exercise could help you feel less tired and burn more fat during your workouts, according to the research. It’s also a safer option to improve performance for most people, and it doesn’t come along with a risk of harmful side effects. Green tea can act as a natural performance enhancer if you drink it regularly, particularly before or around exercise. Research shows you can improve your endurance, lower fatigue, recover faster, and help combat oxidative stress.



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5 12, 2025

Solana Price Prediction: SOL Approaches Critical Resistance—Will Bulls Confirm the Next Leg Towards $200?

By |2025-12-05T01:15:13+02:00December 5, 2025|Crypto News, News|0 Comments

Solana price is building a constructive recovery above $140, with rising momentum, renewed adoption, and heavy short liquidations highlighting a potential shift towards an upside continuation.

Solana’s price recovery above $140 has drawn fresh attention, supported by improving momentum, major liquidations on short positions, and new adoption headlines. The broader structure still shows caution, yet multiple technical signals suggest that buyers may be regaining control after a turbulent multi-week downtrend.

Big news from the ecosystem is adding confidence, as highlighted by the Solana team, Revolut, Europe’s #1 neobank with over 65 million users, now supports SOL payments, transfers, and staking, a development widely viewed as a long-term bullish adoption catalyst. On-chain metrics also turned active, with SolanaFloor reporting that nearly $60M in SOL shorts were liquidated in 24 hours, most of them on Solana-native perpetuals, as price surged back above $140.

Solana sees renewed strength as Revolut integration and $60M in short liquidations fuel a sharp rebound above $140. Source: SolanaFloor via X

These events are creating a backdrop where structural indicators carry more weight than individual bullish calls. Analysts following multi-cycle market behavior view Solana’s recent pivot from $122 as a meaningful inflection point.

Market Structure Pressures and Key Resistance Tests

A recurring focal point among participants is the heavy resistance between $142 and $145, highlighted clearly in the chart shared by That Martini Guy. His breakdown shows that Solana price has now cleared local upside liquidity above $145, an area that previously reset multiple short setups. However, he adds that the real expansion only begins if price breaks out of the broader $146–$150 range, which has served as a ceiling for weeks.

Solana Price Prediction: SOL Approaches Critical Resistance—Will Bulls Confirm the Next Leg Towards 0?

Solana battles the $142–$145 resistance zone, with momentum hinging on a breakout above $146–$150. Source: That Martini Guy via X

Further out on the structure, Bull Bear Trades mapped out a Fibonacci recovery pathway, projecting potential upside towards $159, aligning with the 0.75 retracement level from the prior major downswing. This target sits just beyond the ongoing compression band, making it a realistic next waypoint if Solana confirms strength above local resistance.

Market Structure Pressures and Key Resistance Tests

Fibonacci path pointing to $159 as the next realistic target if Solana reclaims strength above resistance. Source: Bull Bear Trades via X

Together, these charts present a consistent narrative: Solana is not yet in a confirmed breakout, but the structural tone has shifted from defensive to constructive.

Solana Price Prediction

Solana’s near-term outlook leans cautiously bullish as long as price holds above the $138 to $140 support band. The heavy liquidation event, combined with renewed adoption momentum, provides a supportive backdrop. If the market maintains upward pressure and successfully reclaims the $146 to $150 region, a continuation towards $155 to $159 becomes increasingly likely.

However, trend confirmation remains incomplete. A failed breakout attempt or a sharp rejection from the $146–$150 ceiling could restore short-term weakness, opening the door for a revisit of the $130 to $135 areas. The deeper liquidity cluster around $122 to $126 would only come into play if broader market conditions deteriorate.

Overall, Solana is positioned at a pivotal stage: a phase where early bullish signals are beginning to align, but where overhead resistance still dictates the pace. Traders should view the recovery as a progression, not a completed breakout, while acknowledging that Solana’s structural resilience has improved meaningfully over the past 48 hours.

Final Thought: Can Solana Extend Recovery Towards $200?

Solana’s latest rebound is doing more than just stabilizing price action; it is actively rebuilding the type of structure that has preceded major continuation rallies in past cycles. With liquidity clusters thinning above $150 and buyers proving they can absorb short-side pressure, the path toward higher valuations is becoming increasingly practical rather than theoretical.

Final Thought: Can Solana Extend Recovery Towards $200?

Solana current price is $138.41, up 9.06% in the last 24 hours. Source: Brave New Coin

If Solana price can secure a clean breakout above the $146 to $150 resistance band, momentum-driven expansions towards $159 and later $171 come back into play quickly. From there, a push towards the $200 region is no longer a stretch; it simply becomes the next logical target in a recovering market.



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4 12, 2025

Natural Gas News: EIA Report Miss Fuels Bearish Sentiment in Today’s Market

By |2025-12-04T23:55:01+02:00December 4, 2025|Forex News, News|0 Comments


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