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16 12, 2024

XRP Price Prediction For December 16

By |2024-12-16T06:53:20+02:00December 16, 2024|Crypto News, News|0 Comments

Ripple’s XRP is currently trading slightly above the $2.40 levels and has slipped into the green zone.XRP is maintaining its position above the upper boundary of the trend channel and recently there has been increased volatility in the crypto market, raising hopes for a possible further move upward.

The price has experienced a shallow pullback since the local top, and this could be forming a sideways triangle pattern, suggesting market indecision. The pattern is narrowing, and a breakout decision is expected soon.

Key Support and Resistance Levels:

Support Levels: The key support lies around $2.28 (the internal low of the triangle). A break below this would likely lead to a test of the lower support range between $2 and $2.23.

Resistance Levels: The primary resistance lies at $2.53. A break above this could signal the start of a move toward $2.64 to $2.76.

Bullish Outlook: 

If the price breaks above $2.53, this would suggest that the C-wave has started, potentially leading to further gains. The target resistance areas are around $2.64 and $2.76. However, a drop below $2.28 could signal a deeper correction.

Bearish Scenario: 

A break below the red line at $2.28 would invalidate the bullish triangle breakout scenario. In that case, XRP could revisit the lower support levels between $2 and $2.23.

Analyst Weighs In

According to analyst Josh of Crypto World, XRP had a bullish breakout from a flag pattern, and it’s now retesting the previous resistance, which has flipped to support. If XRP holds above $2.37, the bullish flag pattern targets a price around $3.79, offering a potential 50-60% upside. This target would only be invalidated if the price drops below $2.37, especially if it breaks below $2.28.

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16 12, 2024

XAU/USD holds steady below $2,650 ahead of US PMI data

By |2024-12-16T06:18:26+02:00December 16, 2024|Forex News, News|0 Comments


  • Gold price trades on a flat note near $2,650 in Monday’s early Asian session. 
  • Huge demand from central banks and safe-haven flows could support Gold price, but Trump’s tariff plan might cap its upside. 
  • Investors brace for the preliminary US December PMI data, which is due on Monday. 

The Gold price (XAU/USD) trades flat around $2,650 during the early Asian session on Monday. However, strong central bank buying and ongoing geopolitical tensions in the Middle East could underpin the precious metal in the near term. Investors await the preliminary US December Purchasing Managers Index (PMI) for fresh impetus, which is due later on Monday. 

Significant demand from central banks lifts the yellow metal price. Central banks have been net buyers of gold for nearly 15 years, emphasizing its value as a crisis hedge and a reliable reserve asset. According to the World Gold Council, the precious metal is expected to rise modestly in 2025 due to central bank actions, geopolitical tensions, and economic conditions in key markets like the US, China, and India.

On Sunday, Israel’s government approved a plan to double its population in the occupied Golan Heights, citing threats from Syria, per Reuters. Any signs of escalating geopolitical tensions in this region could boost a flight to safe assets, benefiting the Gold price. 

On the flip side, US President-elect Donald Trump’s tariff plan would stoke further inflation and delay the Federal Reserve (Fed) easing policy. Additionally, the robust US economy could lift the US Dollar (USD) and undermine the USD-denominated commodity price as it increases the opportunity cost of holding non-yielding bullion. “Generally speaking, we see a stronger U.S. economy next year, which should leave less room for rate cuts and should thus bring less tailwinds for gold,” said Carsten Menke, an analyst at Julius Baer. 

Gold traders will closely watch the Fed meeting on Wednesday, which is anticipated to cut the interest rates by 25 basis points (bps). The attention will be on Chair Jerome Powell’s speech, as it might offer some hints about US monetary policy for 2025. 

Gold FAQs

Gold has played a key role in human’s history as it has been widely used as a store of value and medium of exchange. Currently, apart from its shine and usage for jewelry, the precious metal is widely seen as a safe-haven asset, meaning that it is considered a good investment during turbulent times. Gold is also widely seen as a hedge against inflation and against depreciating currencies as it doesn’t rely on any specific issuer or government.

Central banks are the biggest Gold holders. In their aim to support their currencies in turbulent times, central banks tend to diversify their reserves and buy Gold to improve the perceived strength of the economy and the currency. High Gold reserves can be a source of trust for a country’s solvency. Central banks added 1,136 tonnes of Gold worth around $70 billion to their reserves in 2022, according to data from the World Gold Council. This is the highest yearly purchase since records began. Central banks from emerging economies such as China, India and Turkey are quickly increasing their Gold reserves.

Gold has an inverse correlation with the US Dollar and US Treasuries, which are both major reserve and safe-haven assets. When the Dollar depreciates, Gold tends to rise, enabling investors and central banks to diversify their assets in turbulent times. Gold is also inversely correlated with risk assets. A rally in the stock market tends to weaken Gold price, while sell-offs in riskier markets tend to favor the precious metal.

The price can move due to a wide range of factors. Geopolitical instability or fears of a deep recession can quickly make Gold price escalate due to its safe-haven status. As a yield-less asset, Gold tends to rise with lower interest rates, while higher cost of money usually weighs down on the yellow metal. Still, most moves depend on how the US Dollar (USD) behaves as the asset is priced in dollars (XAU/USD). A strong Dollar tends to keep the price of Gold controlled, whereas a weaker Dollar is likely to push Gold prices up.

 



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16 12, 2024

Japanese Yen Weekly Forecast: Will USD/JPY Hit 160 on BoJ and Fed Policy Moves?

By |2024-12-16T04:55:17+02:00December 16, 2024|Forex News, News|0 Comments

FX Empire – US Retail Sales

On Wednesday, the Fed will deliver its interest rate decision. Economists expect a 25-basis point interest rate cut, placing market focus on the economic projections and press conference.

Projections for a more hawkish Fed rate path may drive the USD/JPY toward 160 on interest rate differentials. Conversely, signals for multiple Fed rate cuts may pull the USD/JPY below 150.

On Friday, the US Personal Income and Outlays Report will wrap up an important week for the USD/JPY pair. Core PCE Price Index and personal income/spending trends could influence sentiment toward a Q1 2025 Fed rate cut.

In summary, a December and a potential Q1 2025 rate cut could drag the USD/JPY toward 140. Conversely, a hawkish Fed rate cut may drive the pair toward 160.

Short-term Forecast:

Near-term USD/JPY trends will hinge on the looming Fed and Bank of Japan interest rate decisions. A narrowing in the US-Japan interest rate differential in favor of the Yen could pull the USD/JPY pair toward 140. Conversely, a BoJ hold and hawkish Fed rate cut may drive the pair toward 160.

Investors should monitor real-time data, central bank decisions, and expert commentary to adapt trading strategies effectively. Don’t miss crucial market movements. Follow our real-time FX updates and stay ahead in the markets here!

USD/JPY Price Action

Daily Chart

After last week’s rebound, the USD/JPY sits above the 50-day and 200-day EMAs, signaling bullish momentum tied to BoJ and Fed policy expectations.

A USD/JPY return to 155 would support a move toward the 156.884 resistance level. Furthermore, a break above the 156.884 resistance level could enable the bulls to target the crucial 160 level.

Investors should consider the economic indicators and central bank policy decisions, potentially affecting USD/JPY price trends.

Conversely, a drop below the 50-day EMA could bring the 200-day EMA and 149.358 support level into play. A fall through the 149.358 support level may signal a drop to the 140.309 support level.

The 14-day RSI at 58.33 indicates a USD/JPY climb to the 156.884 resistance level before entering overbought territory (RSI above 70).

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16 12, 2024

Modernising Supplement Export Regulations – Supermarket News

By |2024-12-16T04:54:04+02:00December 16, 2024|Dietary Supplements News, News|0 Comments


Associate Health Minister Casey Costello, Food Safety Minister Andrew Hoggard, and Trade Minister Todd McClay have announced the first steps in modernising the regulation of exported dietary supplements.

Dietary supplements are a subset of natural health products, including vitamins and minerals intended to supplement a person’s diet.

Under changes to the Therapeutic Products Act Repeal Bill, the Government has moved the Dietary Supplements Regulations 1985 from the long-repealed Food Act 1981 and reissued them under the modern Food Act 2014.

“We are using the Therapeutic Products Act Repeal Bill to address some long-term issues for New Zealand companies wanting to export dietary supplements,” said Costello.

“In repealing the Therapeutic Products Act, we can put sensible legislation in place for natural health products, including dietary supplements. This will take time, as we will consult with the sector. However, we still have an opportunity to make improvements now to support our exporters.”

Hoggard added that this was what the industry wanted and would allow exported products to apply for exemptions from New Zealand labelling and composition requirements to better compete in international markets.

He said that New Zealand exporters have been competing with other countries’ products with one hand tied behind their backs. In some cases, antiquated New Zealand rules meant that dietary supplements could not even be exported to certain countries, even though they were made to internationally recognised standards.

“The Government has set the ambitious target of doubling exports by value in 10 years. Enabling exemptions for our exported dietary supplements will cut trade-restricting red tape and help to grow this innovative sector,” said McClay.

This change is the first in a series of reforms to the export of dietary supplements and, in the longer term, other natural health products.

Costello also mentioned that the government has agreed to regulate natural health products under a standalone bill. At the same time, the current Medicines Act will be replaced with a new Medical Products Bill.

“The Government has heard the message that came through loud and clear from the natural health products sector: don’t regulate us alongside medicines and medical devices.”

Officials in the Ministry of Primary Industries and the Ministry of Health have been working on other interim improvements to the regulation of dietary supplements while work has continued on a standalone natural health products Bill.

“The Government will work with the sector as we progress further changes to the export regime, and I look forward to making further announcements, alongside my colleagues, in the new year.”

More local FMCG news here



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16 12, 2024

USA EIA Lowers 2024 and 2025 Brent Oil Price Forecast

By |2024-12-16T04:17:14+02:00December 16, 2024|Forex News, News|0 Comments


The U.S. Energy Information Administration (EIA) lowered its 2024 and 2025 Brent spot price forecast in its latest short term energy outlook (STEO), which was released this week.

According to its December STEO, the EIA now sees the Brent spot price averaging $80.49 per barrel in 2024 and $73.58 per barrel in 2025. The EIA’s previous STEO, which was released in November, projected that the Brent spot price would average $80.95 per barrel this year and $76.06 per barrel next year.

A quarterly breakdown included in the EIA’s December STEO showed that the organization expects the Brent spot price to average $74.37 per barrel in the fourth quarter of this year, $74.00 per barrel in the first quarter of next year, $74.33 per barrel in the second quarter, $74.00 per barrel in the third quarter, and $72.00 per barrel in the fourth quarter of 2025.

In its previous STEO, the EIA forecast that the Brent spot price would come in at $76.20 per barrel in the fourth quarter of this year, $78.00 per barrel in the first quarter of 2025, $77.67 per barrel in the second quarter, $75.67 per barrel in the third quarter, and $73.02 per barrel in the fourth quarter.

Both STEOs put the 2023 Brent spot price at $82.41 per barrel.

“The Brent crude oil spot price averaged $74 per barrel in November, $1 less than the average in October,” the EIA noted in its December STEO.

“Crude oil prices fell slightly in November following a ceasefire between Israel and Hezbollah in Lebanon. The ceasefire removed some of the risk premium present in oil prices, which had reflected the potential for attacks on oil infrastructure and a disruption to oil supplies,” it added.

“In addition, signs of weakening global oil demand growth, primarily centered on slowing oil demand growth in China, continued to weigh on prices,” it continued.

In its latest STEO, the EIA also highlighted that, last week, some OPEC+ countries “agreed to delay production increases that were set to begin in January 2025 until April 2025” and OPEC+ “announced production targets through 2026”.

“Our forecast assumes OPEC+ will generally raise production in line with the new target levels through much of 2025, as the announced targets align with the production that we expect will keep oil markets relatively balanced next year,” the EIA said in its December STEO.

“We expect global oil inventories will end 2025 near their current volume. We estimate that ongoing OPEC+ production cuts have contributed to global oil inventory withdrawals of about 0.4 million barrels per day on average in 2024, and we expect that the extension of OPEC+ production cuts will cause inventories to fall by 0.7 million barrels per day the first quarter of 2025,” it added.

“However, we expect the subsequent ramp up in OPEC+ production and continued supply growth outside of OPEC+ will lead to an average inventory build of 0.1 million barrels per day over the remainder of 2025,” it went on to state.

The EIA said in its latest STEO that it forecasts that inventory builds will put some downward pressure on crude oil prices later in 2025, “with Brent falling from an average of $74 per barrel in 1Q25 to an average of $72 per barrel in 4Q25”.

The organization also warned in its December STEO that it continues to see “at least two main sources of price uncertainty”. These are “the course of the ongoing Middle East conflict and OPEC+ members’ willingness to adhere to voluntary production cuts”, the EIA highlighted in the STEO.

“The volatility and risk premium associated with the conflict in the Middle East moderated in recent weeks before prices increased again on December 9 following Syrian President Bashar al-Assad’s ouster,” the EIA said in its latest STEO.

“An escalation in the regional conflict has potential to reduce oil supplies, and regional political uncertainty can increase the risk premium,” it added.

“Second, although we assess that OPEC+ producers will likely continue to limit production below recently announced targets in 2025, the potential for weakening commitment among OPEC+ producers to continue cutting production adds downside risk to oil prices,” it continued.

A research note sent to Rigzone by the JPM Commodities Research team on December 6 showed that J.P. Morgan expects the Brent Crude price to average $80 per barrel in 2024 and $73 per barrel in 2025.

That note showed that the company sees the commodity averaging $74 per barrel across the fourth quarter of 2024 and the first quarter of 2025, $77 per barrel in the second quarter of next year, $73 per barrel in the third quarter, and $69 per barrel in the fourth quarter.

“Our view on oil shifts from neutral to outright bearish,” J.P. Morgan analysts stated in the note. 

“Brent crude oil price is projected to average $80 per barrel in 2024 – $2 below our expectations from last June – before slipping to $73 in 2025 and $61 in 2026,” they added.

A report sent to Rigzone by Standard Chartered Bank Commodities Research Head Paul Horsnell this week showed that the bank expects the ICE Brent nearby future crude oil price to average $89 per barrel in the first quarter of next year, $92 per barrel in the second quarter, $95 per barrel in the third quarter, $93 per barrel in the fourth quarter, and $92 per barrel overall in 2025.

“We forecast a 2025 global demand increase of 1.31 million barrels per day, with non-OPEC supply growth of 0.96 million barrels per day,” Standard Chartered analysts, including Horsnell, said in the report.

“Our model puts the Q1 balance as a draw of 0.2 million barrels per day … Our overall projected balance for 2025 is a draw of 0.1 million barrels per day, even if there are no reductions in export flows from Iran during the year,” they added.

To contact the author, email andreas.exarheas@rigzone.com





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16 12, 2024

Weekly Forex Forecast – 15/12: (Charts)

By |2024-12-16T02:54:16+02:00December 16, 2024|Forex News, News|0 Comments

Fundamental Analysis & Market Sentiment

I wrote on 8th December that the best trade opportunities for the week were likely to be:

The weekly gain of 1.91% equals 0.38% per asset.

Last week’s key takeaways were:

  1. US CPI (inflation) – the annualized rate rose from 2.6% to 2.7% as expected.
  2. US PPI – this was higher than expected, rising on a 0.2% increase the previous month to 0.4% this month, suggesting inflationary pressures remain. Both these top two items helped to strengthen the US Dollar.
  3. European Central Bank Main Refinancing Rate & Monetary Policy Statement – a rate cut of 0.25% was given as expected. The Bank also took a minor dovish tilt on the inflation outlook which helped to weaken the Euro.
  4. Reserve Bank of Australia Cash Rate & Rate Statement – the Bank held its Cash Rate steady at 4.35% as expected, but the Bank took a minor dovish tilt by suggesting cuts were on their way in 2025, which helped to weaken the Aussie, although it remains stronger than the New Zealand Dollar with which it is usually strongly correlated.
  5. Bank of Canada Overnight Rate & Rate Statement – a rate cut of 0.50% was implemented as expected, which helped send the Canadian Dollar lower to a 4-year low against the US Dollar.
  6. Swiss National Bank Policy Rate & Monetary Policy Assessment – a rate cut of 0.25% was implemented as expected.
  7. UK GDP – showed a contraction of 0.1% for the second consecutive month, raising fears of a recession in the UK which would surely require serious rate cuts.
  8. US Unemployment Claims – this came in slightly higher than expected.
  9. Australian Unemployment Rate – this was notably better than expected, falling to 3.9% when 4.2% was expected.

Another noteworthy item are remarks coming from a Bank of Japan official in suggesting that the Bank may pass on a rate hike at its next policy meeting. This could cause considerable weakness in the Japanese Yen.

Last week basically saw a continuation of the ongoing trend theme of a strong US Dollar and stock market, with the tech-based NASDAQ 100 Index rising to reach a new all-time high. It is not a simple “risk on” scenario, the boom is especially centered on US assets.

Last week also saw rate cuts from three major central banks, despite the stickiness of US inflation. Also, the US inflation data came in as expected, and the data triggered a firm rise in US stock markets.

The Week Ahead: 16th – 20th December

The coming week has a big schedule with some of the biggest items in the Forex market: a US Fed policy meeting expected to bring a rate cut, and two other central bank policy meetings, although neither is expected to produce a rate cut. This means it will likely be another important week, as it is effectively the last trading week before Christmas when many people will be away from the markets for two weeks or so.

The coming week’s important data points are:

  1. US Federal Funds Rate, FOMC Statement & Economic Projections – a rate cut of 0.25% is expected by almost everyone.
  2. US Core PCE Price Index – this is the Fed’s preferred inflation indicator, so it can be impactful.
  3. US Final GDP – annualized economic growth is expected to remain steady at 2.8%^.
  4. Bank of Japan Policy Rate and Monetary Policy Statement – no rate hike is expected.
  5. Bank of England Official Bank Rate, Votes, and Monetary Policy Summary
  6. US, German, British, French Flash Services & Manufacturing PMI.
  7. US Retail Sales
  8. UK CPI (inflation)
  9. Canadian CPI (inflation)
  10. UK Retail Sales
  11. Canadian Retail Sales
  12. New Zealand GDP
  13. US Unemployment Claims
  14. UK Unemployment Claims (Claimant Count Change)

Monthly Forecast December 2024

For the month of December, I forecasted that the EUR/USD currency pair would fall in value. The performance of my forecast so far is:

Weekly Forex Forecast – 15/12: (Charts)

Weekly Forecast 15th December 2024

Last week, I made no weekly forecast as there were no unusually strong price movements in currency crosses, which is the basis of my trading strategy.

The US Dollar was again the strongest major currency, while the Japanese Yen was the weakest. Volatility fell slightly last week, with only 41% of the most important Forex currency pairs and crosses changing in value by more than 1%.

You can trade these forecasts in a real or demo Forex brokerage account.

Key Support/Resistance Levels for Popular Pairs

Weekly Forex Forecast – 15/12: (Charts)

Technical Analysis

US Dollar Index

Last week, the US Dollar Index printed a bullish candlestick that continued in the direction of the long-term bullish trend. The recent price action also seems to have retested the upper trend line of the formerly dominant consolidating triangle chart pattern, which can be seen in the price chart below. The price is above its price from three and six months ago, suggesting a healthy long-term bullish trend in the greenback that should be exploitable.

I have plenty of fundamental reasons to be bullish on the US Dollar. However, the upside over the coming week might be limited, so long-term trades long of the USD might be more successful than short-term trades. However, the price action is definitely more bullish than it was last week, and I think we will see another week of gains by the greenback this week.

We will be getting highly important US Core PCE Price Index data and FOMC data on the US economy this week, so technical factors might not be very important, with price action over the second half of this week likely to be more data driven.

Weekly Forex Forecast – 15/12: (Charts)

Bitcoin

Bitcoin has continued to chop around the $100,000 level over the past week, printing a bullish inside candlestick which failed to make a new record high. Although it can be argued that there are signs that the momentum has stalled or slowed, the price action remains bullish and a breakout over the coming week looks more likely than a significant bearish breakdown to happen.

The strong long-term bullish trend is something worth paying attention to, and it has been given a tailwind by the Republican victory in the recent US elections. The price chart below shows a spectacular long-term bullish trend which has been ongoing for the past two years.

To exploit the bullish breakout which I expect to happen in the safest way possible, I would wait for a new record daily high closing price before entering a new long trade, above $103,647.

Weekly Forex Forecast – 15/12: (Charts)

EUR/USD

The EUR/USD currency pair is in a valid long-term bearish trend. This currency pair typically takes its time to move, with its trends usually including plenty of deep retracements, but for almost three weeks after plunging to a new long-term low price well below $1.0400, the price consolidated without turning definitively bearish.

The Dollar is relatively strong, while the Euro has been weakened a bit lately by the more dovish approach the European Central Bank took at its policy meeting last week.

This currency pair often has very reliable trends, which is why I am interested in being short, but the price action off the lows over recent weeks has been too bullish for my liking, and we are still some way off the lowest daily close at $1.0414. So, I would wait for a New York close above that price before entering a new short trade here.

Weekly Forex Forecast – 15/12: (Charts)

NZD/USD

Last week, the NZD/USD currency pair printed a large, strongly bearish candlestick, closing right on its low. It closed at a 2-year low, which is a significant bearish breakdown in any asset.

The Australian Dollar has got a lot of attention lately as it weakened to new long-term lows as the RBA passed on a rate cut, but it is worth noting that the New Zealand Dollar is also very weak, but even more so, making the Kiwi attractive on the short side.

The Kiwi was weakened by last week’s 0.50% strong rate cut by the Reserve Bank of New Zealand, although it was widely expected.

This currency pair does not trend very reliably, so I don’t take long-term trades in it, but it certainly looks very weak right now.

Weekly Forex Forecast – 15/12: (Charts)

USD/CAD

Last week, the USD/CAD currency pair printed a bullish candlestick, closing not far from its high although it had some upper wick. It closed at a 4-year high, which is a significant bullish breakdown in any asset. The price action is bullish, no question about that.

The Loonie was weakened by last week’s 0.50% strong rate cut by the Reserve Bank of New Zealand, although this was widely expected.

This currency pair does not trend very reliably, so I don’t take long-term trades in it, but it certainly looks very strong right now.

The main commodity currencies (CAD, NZD, AUD) are all weak, so it might be that they are best traded as a short basket over the coming week against a stronger currency.

Weekly Forex Forecast – 15/12: (Charts)

NASDAQ 100 Index

Last week saw the NASDAQ 100 Index print another bullish candlestick to reach and close at a new record high for the second week running. The price closed not far from its high, although the candlestick was small and slightly doji-like, which suggests the trend may be running out of steam. More evidence in that direction is shown by narrowing of the linear regression analysis within the price chart below. However, when the price of a major stock market index is trading in blue sky, that is a bullish sign that must be paid attention to.

US stock markets are leading global equities, which is nothing unusual, boosted by President Trump’s reputation as doing anything to generate economic growth and stock market growth, as well as his recent announcement of his intention to put strong tariffs on imports from Mexico and China.

Maybe more importantly, the US stock market has been in a strong bullish trend for over one year now, so there is plenty of momentum supporting last week’s bullish move.

I see the NASDAQ 100 Index as a buy.

Weekly Forex Forecast – 15/12: (Charts)

Cocoa Futures

Cocoa futures have been rising powerfully over the past five weeks, especially over the past week which printed a very large, strong, bullish candlestick.

Trading commodities long when they break to new 6-month high prices, especially when there is powerful momentum as there is here, has historically been a very profitable trading strategy, so there are plenty of good reasons to be long here.

During the second half of 2023 and the early months of 2024, the price increased by almost 600%, which is a meteoric rise. This happening so recently suggests that it could happen again, giving even more reason to be long here.

Cocoa is a superfood and is becoming better known for its health-giving properties when used in moderation. This is another factor which is giving the price a tailwind.

I see Cocoa as a buy, but I point out that Cocoa futures are very big, worth approximately $100,000 which is a dangerously large position size for most retail traders. Trading Cocoa CFDs can be dangerous over the long term as overnight swaps will usually be very high. Therefore, I urge retail traders to look into Cocoa ETFs or ETCs such as COCO which own cocoa futures but can be purchased for only a few US Dollars per share.

Weekly Forex Forecast – 15/12: (Charts)

Bottom Line

I see the best trading opportunities this week as

  • Long Bitcoin in USD terms following a daily (New York) close above $103,647.
  • Short of the EUR/USD currency pair following a daily (New York) close below $1.0414.
  • Long of the NASDAQ 100 Index.
  • Long of Cocoa futures or a Cocoa ETF/ETC.

Ready to trade our weekly Forex forecast? Check out our list of the top best Forex brokers.

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16 12, 2024

Why a Double-Digit Price for ADA is Possible in 2025

By |2024-12-16T02:50:59+02:00December 16, 2024|Crypto News, News|0 Comments

The Rexas ecosystem offers several innovative features that ensure users can easily navigate the tokenization process effortlessly. They include:

  • Rexas Token Builder: A no-code platform that allows anyone to design and manage tokens.

  • Rexas GenAI: An AI-powered NFT development tool that simplifies the process for artists and designers.

  • Rexas Treasury is a multi-chain yield optimizer that maximizes profits on cryptocurrency deposits.

  • Rexas AI Shield provides advanced security features for smart contracts, increasing user confidence.

In addition, Rexas Finance has been featured on prominent token tracking services such as CoinGecko and CoinMarketCap, giving the project additional visibility. The recent Certik audit strengthens the platform’s trust by confirming its security and integrity.

Meanwhile, Rexas Finance is presently running a $1 million giveaway, and the top 20 participants will get $50,000 in RXS tokens apiece. Attracting attention from both retail and institutional investors, this giveaway seeks to increase awareness and support early adoption.  With over 450,000 entries so far, investors look set to capitalize on this offer and enter the Rexas ecosystem with notable holdings post-launch. Once the presale is completed, Rexas will be listed on at least three of the top ten cryptocurrency exchanges, dramatically expanding RXS’s visibility. Experts project the token price to rise to $20 from its $0.20 listing price, making RXS an attractive investment opportunity ahead of the 2025 bull cycle.

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16 12, 2024

Best Types of Magnesium for Sleep, Digestion and More

By |2024-12-16T00:51:24+02:00December 16, 2024|Dietary Supplements News, News|0 Comments


Magnesium is a mineral that’s so important, it’s involved in over 300 different processes in the body. You’ve likely heard it can help with everything from insomnia to sore muscles. And while it’s essential to ensure your magnesium levels are where they should be (more on that later), there are actually several different types of magnesium that can improve your health. To share some insight on what kind of magnesium supplement might be right for you, First turned to doctors for all the need-to-know information. 

Why magnesium is vital for good health 

“Magnesium is an essential mineral that’s crucial in multiple bodily functions, including regulating blood sugar and blood pressure, maintaining muscle and nerve function and protein synthesis (the process by which cells create proteins),” says Brynna Connor, MD, Healthcare Ambassador at NorthWestPharmacy.com. 

Each cell in your body contains and depends on magnesium to function properly, adds Pamela Peeke, MD, MPH, FACP, FACSM, advisor for Solaray vitamins. “The average adult body consists of approximately 25 grams of magnesium, most of which is present in our bones. The rest can be found in soft tissues such as our muscles.”

How much magnesium do you need? 

According to the National Institute for Health, the recommended daily allowance (RDA) of magnesium for adult women is 310-320 mg. “Since magnesium doesn’t naturally occur within the body, you have to get it from external sources such as food, drinks and/or supplements,” says Dr. Connor.  

She always recommends getting your essential vitamins, minerals, and nutrients from your diet whenever possible. You can find magnesium in foods like dark chocolate, avocados, nuts and seeds, bananas and legumes. 

Signs you may be magnesium deficient

Dr. Connor says magnesium deficiency is fairly common, with some studies suggesting that as many as 45 percent of people in America are magnesium deficient. If you think your magnesium levels might be low (symptoms include fatigue, nausea, stress and muscle cramps), your doctor can order a simple magnesium blood test.  

6 types of magnesium that can improve your health 

While not everyone needs to take magnesium, many people can benefit from boosting their levels with a dietary supplement. The type of magnesium supplement you take depends on your health needs and concerns. Amy Myers, MD, functional medicine physician, CEO and founder at Amy Myers MD, breaks down some of the most common types of magnesium and their benefits: 

Magnesium citrate eases GI upset

This is one of the most popular types and is easily found in magnesium supplements. “Typically used to relieve constipation and/or regulate bowel movements, magnesium citrate’s major benefit is its absorption,” says Dr. Connor. “It can also help support muscle function and/or reduce muscle cramps.”

Magnesium oxide soothes migraines

Ekaterina Goncharova

Another popular type is magnesium oxide (found in capsules and tablets), a substance that combines magnesium and oxygen. Dr. Myers says it supports digestion and relieves migraine headaches. However, she cautions that your body does not absorb this form of magnesium very well.

Magnesium glycinate improves sleep

Dr. Peeke says this magnesium compound may be more relaxing than other types, which is why it’s used in the viral Sleepy Girl Mocktail. “It’s formed by combining elemental magnesium with the amino acid glycine. This form of magnesium is highly bioavailable, meaning it’s more easily absorbed through your small intestine.” (Learn more about the best magnesium for sleep here.)

Magnesium chloride smooths skin

This is another form of magnesium salt that is well absorbed in the digestive tract, making it a great multi-purpose supplement. Dr. Connor also says that it can support muscle relaxation and skin health and can be found in topical applications such as creams and oils.

Magnesium L-threonate sharpens memory

“Magnesium L-threonate is believed to have good bioavailability, especially in terms of its ability to permeate the blood-brain barrier,” says Dr. Connor. “Because of this, magnesium L-Threonate can be considered an option to aid in cognitive health, memory and overall brain function.” It’s often used to manage symptoms of Alzheimer’s disease and other age-related memory disorders.

Magnesium sulfate soothes sore muscles

While it’s not a dietary supplement, you can find magnesium sulfate in Epsom salt. When added to a warm bath, the magnesium in Epsom salt absorbs into the skin and relaxes overly tense, tight muscles and tames painful inflammation. Soak for 15 to 20 minutes to get the benefits.

What type of magnesium should I take? 

Best Types of Magnesium for Sleep, Digestion and More
Grace Cary

“The type of magnesium that’s best for you is going to depend on your specific health goals, your individual needs and/or any pre-existing conditions/underlying health issues,” Dr. Connor says. “That’s why you should consult with your doctor before adding any magnesium supplements to your overall health plan.”

Note: Taking high doses of magnesium supplements can cause unwanted side effects such as diarrhea and abdominal cramping, according to the National Institutes of Health. Some types of magnesium may also interact with osteoporosis medications like Fosamax, antibiotics like Cipro and proton pump inhibitors (PPIs) like Nexium. Ask your doctor what’s right for you.

This content is not a substitute for professional medical advice or diagnosis. Always consult your physician before pursuing any treatment plan.



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16 12, 2024

RLUSD at $1,200? Ripple Exec Names Reason Behind Sky-High Price

By |2024-12-16T00:50:15+02:00December 16, 2024|Crypto News, News|0 Comments

David Schwartz, chief technology officer at San Francisco-based blockchain firm Ripple, has cautioned the XRP community that there might be supply shortages of the new RLUSD stablecoin. 

This comes after Xamax, a popular XRP wallet, started showing XRP being priced at a whopping $1,200. 

Schwartz has confirmed that someone is indeed willing to shell out such an exorbitant amount of money for a tiny fraction of a single token. He has explained that somebody probably wants the honor of purchasing the first bit of RLUSD. 

Schwartz has assured the community that the price of stablecoin will stabilize shortly after its launch. “If it doesn’t, something is very seriously wrong,” he said. 

The Ripple exec has also cautioned against FOMOing into the much-hyped stablecoin, warning that this is not an opportunity to get rich. According to Schwartz, the price of the stablecoin will stabilize very quickly following its launch. “Short-term changes in prices due to shortages of supply or demand are certainly possible, especially around launch, but they shouldn’t remain for very long as arbitragers rapidly fix the market,” he explained. 

As reported by U.Today, the stablecoin was recently greenlit by the New York State Department of Financial Services (NYDFS). However, the stablecoin is yet to appear on the NYDFS website among greenlisted coins. 

It is believed that the stablecoin is going to be officially launched in the near future after getting a significant regulatory boost. 

Ripple’s new stablecoin product was initially announced by the company back in April.  

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15 12, 2024

EUR/USD Attempts to Halt Five-Day Selloff

By |2024-12-15T22:51:30+02:00December 15, 2024|Forex News, News|0 Comments

US Dollar Outlook: EUR/USD

EUR/USD attempts to halt a five-day selloff as it recovers from a fresh monthly low (1.0453), but the exchange rate may struggle to retain the rebound from the yearly low (1.0333) as it continues to carve a series of lower highs and lows.

US Dollar Forecast: EUR/USD Attempts to Halt Five-Day Selloff

EUR/USD may track the negative slope in the 50-Day SMA (1.0697) as it no longer trades within the opening range for December, and the weakness following the US election may persist as the exchange rate holds below the moving average.

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US Economic Calendar

Nevertheless, the Federal Reserve rate decision may sway EUR/USD as the central bank is expected to cut US interest rates by another 25bp at its last meeting for 2024, and more of the same from the Federal Open Market Committee (FOMC) may drag on the US Dollar as Chairman Jerome Powell and Co. pursue a netural stance.

With that said, EUR/USD may trade within the November range should the FOMC stay on track to further unwind its restricitve policy in 2025, but the Fed’s Summary of Economic Projections (SEP) may generate a bullish reaction in the Greenback if the update reveals an upward revision in the interest rate dot-plot.

EUR/USD Chart – Daily

EURUSD Daily Chart 12132024

Chart Prepared by David Song, Strategist; EUR/USD on TradingView

  • EUR/USD fails to hold within the opening range for December as it carves a series of lower highs and lows, with a break/close below the 1.0448 (2023 low) to 1.0480 (100% Fibonacci extension) zone raising the scope for a move towards 1.0370 (38.2% Fibonacci extension).
  • A breach below the yearly low (1.0333) opens up 1.0200 (23.6% Fibonacci retracement), but lack of momentum to break/close below the 1.0448 (2023 low) to 1.0480 (100% Fibonacci extension) zone may keep EUR/USD within the November range.
  • Need a close above the 1.0580 (78.6% Fibonacci extension) to 1.0610 (38.2% Fibonacci retracement) region to bring 1.0660 (61.8% Fibonacci extension) back on the radar, with the next area of interest coming in around 1.0710 (50% Fibonacci extension).

Additional Market Outlooks

USD/JPY Stages Five-Day Rally for First Time Since June

Gold Price Forecast: Bullion Remains Below Pre-US Election Prices

Canadian Dollar Forecast: USD/CAD Climbs to Fresh Yearly High

GBP/USD Outlook Hinges on Break of December Opening Range

— Written by David Song, Senior Strategist

Follow on Twitter at @DavidJSong

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