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25 11, 2024

US Dollar Forecast: Strong PMI Boosts DXY, FOMC Minutes Ahead – Gold, GBP/USD, EUR/USD Outlook

By |2024-11-25T10:04:37+02:00November 25, 2024|Forex News, News|0 Comments

GBP/USD Price Chart – Source: Tradingview

GBP/USD is trading at $1.25975, up 0.56%, as it tests the pivot point at $1.26072. Immediate resistance stands at $1.26617, with further levels at $1.27153 and $1.27714 if the pair gains bullish traction. On the downside, support is found at $1.25537, with additional cushions at $1.25061 and $1.24569.

The 50 EMA at $1.26106 aligns closely with the pivot, reinforcing its importance as a tipping point. A break above $1.26072 could drive further bullish momentum, while a failure to hold may signal a bearish reversal.

Euro Dips as PMI Data Misses Expectations

The Euro (EUR) struggled on weak economic data. German Final GDP q/q stagnated at 0.1%, while French and German PMI figures fell below forecasts.

French Manufacturing PMI hit 43.2, below the 44.6 projection, and German Services PMI dropped to 49.4, missing the 51.6 estimate.

Market focus shifts to Monday’s German Ifo Business Climate data at 86.1, down from 86.5, and ECB President Lagarde’s insights on future monetary policy.

EUR/USD Technical Forecast

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25 11, 2024

Natural Health Supplements Market Set to Soar with 7.8% CAGR

By |2024-11-25T10:03:05+02:00November 25, 2024|Dietary Supplements News, News|0 Comments


Introduction

The natural health supplements market is experiencing significant growth, driven by increasing consumer awareness about health and wellness. The preference for natural and organic products has led to a surge in demand for supplements derived from natural sources such as plants, herbs, and other organic materials. This report delves into the key growth determinants, challenges, emerging opportunities, and regional trends shaping the market.

𝐆𝐞𝐭 𝐒𝐚𝐦𝐩𝐥𝐞 𝐂𝐨𝐩𝐲 𝐏𝐃𝐅-https://www.persistencemarketresearch.com/samples/15127

Key Growth Determinants

Rising Health Consciousness: Consumers are becoming increasingly aware of the benefits of preventive healthcare, leading to the adoption of natural health supplements.

Preference for Organic and Non-GMO Products: The growing trend of clean-label products is pushing manufacturers to offer supplements free from artificial additives.

Aging Population: The elderly population’s increasing need for dietary supplements to maintain health is a significant market driver.

Technological Advancements: Innovations in the extraction and processing of natural ingredients are enhancing the efficacy and appeal of these supplements.

Major Growth Barriers

High Production Costs: The sourcing and processing of natural ingredients can be cost-intensive, affecting pricing strategies.

Regulatory Challenges: Stringent regulations governing the production and sale of dietary supplements may hinder market expansion.

Lack of Standardization: Variability in the quality of natural ingredients can impact product efficacy and consumer trust.

Key Trends and Opportunities

Increasing Demand for Herbal Supplements: Supplements derived from traditional medicinal plants like ashwagandha, turmeric, and ginseng are gaining traction globally.

Personalized Nutrition: The integration of technology to create supplements tailored to individual health needs is an emerging trend.

E-commerce Growth: The availability of natural health supplements on online platforms is boosting accessibility and driving sales.

Sustainability Focus: Companies are adopting eco-friendly practices in sourcing and packaging, which resonates with environmentally conscious consumers.

Regional Frontrunners

North America: The region dominates the market due to a high level of health awareness and a well-established dietary supplements industry.

Europe: A growing preference for plant-based and organic supplements supports market growth in this region.

Asia-Pacific: Rapid urbanization and increasing disposable incomes are driving demand for natural health supplements, particularly in India and China.

Key Market Players

Amway Corporation

Herbalife Nutrition Ltd.

Nature’s Bounty Co.

Garden of Life

GNC Holdings Inc.

These players are focusing on expanding their product portfolios, leveraging digital marketing, and enhancing supply chain efficiency to strengthen their market positions.

Market Projection

The natural health supplements market is poised for robust growth in the coming decade. The increasing adoption of preventive healthcare, coupled with innovations in natural supplement formulations, will likely propel the market forward.

The natural health supplements market draws parallels to other high-growth segments. For instance, the market for specialty sugars is projected to expand at an annual growth rate of 7.2%, increasing its market size from US$ 43,780.6 Mn to approximately US$ 88,064.5 Mn by 2033. This growth trajectory highlights the broader trend of consumer inclination toward natural and functional ingredients across diverse sectors.

Natural Health Supplements Industry Research by Category

By Form:

Powder

Liquid

Soft Gel

By Application:

Bone & Joint Support

Immune Health

Digestive

Heart Health

Sports Nutrition

Others

By Sales Channel:

Hypermarkets/Supermarkets

Drug & Specialty Stores

Online Retail

Other Retail Formats

By Region:

North America

Latin America

Europe

South Asia & Pacific

East Asia

Middle East & Africa

More Related Article :

https://www.linkedin.com/pulse/rice-protein-market-transforming-plant-based-x9lpf

https://www.linkedin.com/pulse/trends-demands-north-americas-healthy-a7flf/?published=t

https://www.linkedin.com/pulse/essential-oils-market-applications-from-dwkpf/?published=t

https://www.linkedin.com/pulse/black-pepper-market-trends-whats-driving-ffw2f/

About Persistence Market Research:

At Persistence Market Research, we specialize in creating research studies that serve as strategic tools for driving business growth. Established as a proprietary firm in 2012, we have evolved into a registered company in England and Wales in 2023 under the name Persistence Research & Consultancy Services Ltd. With a solid foundation, we have completed over 3600 custom and syndicate market research projects, and delivered more than 2700 projects for other leading market research companies’ clients.

Our approach combines traditional market research methods with modern tools to offer comprehensive research solutions. With a decade of experience, we pride ourselves on deriving actionable insights from data to help businesses stay ahead of the competition. Our client base spans multinational corporations, leading consulting firms, investment funds, and government departments. A significant portion of our sales comes from repeat clients, a testament to the value and trust we’ve built over the years.

Contact Us:

Persistence Market Research

G04 Golden Mile House, Clayponds Lane

Brentford, London, TW8 0GU UK

USA Phone: +1 646-878-6329

UK Phone: +44 203-837-5656

Email: sales@persistencemarketresearch.com

Web: https://www.persistencemarketresearch.com

This release was published on openPR.



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25 11, 2024

As XRP Falls, Expert Predicts Most likely Scenario for XRP

By |2024-11-25T10:01:15+02:00November 25, 2024|Crypto News, News|0 Comments

Amid the current XRP pullback, a market expert recently predicted a further drop to a major support level before a rebound to 2021 highs.

XRP is one of the victims of the ongoing market-wide pullback, dropping by over 1% in the last 24 hours. Interestingly, at the start of the current retracement, market analyst MichaelXBT predicted a further price slump before an eventual rebound to new heights.

XRP to Face Further Drop

In an analysis yesterday, the market commentator called attention to an ascending channel on the 4-hour XRP chart, which has prevailed since mid-November. Such a channel, which features higher highs and higher lows, confirms that bulls are in complete control of the market.

However, data from the chart shows that XRP retested the upper trendline of the channel when it spiked to a peak of $1.63 on Nov. 23. This top presented resistance that coincided with the latest retracement in the broader market.

XRP 4H Chart MichaelXBT
XRP 4H Chart | MichaelXBT

As a result, XRP price slumped, initially dropping to the $1.41 region. While at this level, MichaelXBT predicted a steeper decline, which he noted could push XRP to retest the lower trendline of the ascending channel. Such a retest could grant bulls the necessary strength to engineer a decisive rebound.

Interestingly, this price drop materialized, with XRP collapsing by nearly 11% across two 4-hour candlesticks to a low of $1.2795 yesterday. Notably, this price level aligned with the lower trendline of the ascending channel.

A Possible Rebound to 2021 Highs

Following the retest, XRP has now embarked on a recovery campaign, as MichaelXBT envisioned. At the time of reporting, the altcoin has increased by more than 14% from the $1.2795 low. MichaelXBT shared an update to the analysis, confirming that prices are moving according to plan.

If XRP continues to follow the trajectory laid out by the market watcher, its price will likely breach the previous $1.63 resistance level. According to MichaelXBT, XRP’s recovery could allow it to retest again the upper boundary of the channel, which now sits at around $1.7.

Notably, a breach of the upper boundary would give bulls enough strength to knock at the 2021 top of $1.96. This level served as a major resistance zone for XRP during the 2021 bull run. Market veteran Peter Brandt believes XRP price could explode if it breaks above this level.

On the daily chart, the next major Fibonacci resistance stands at 1.618 ($2.34), surpassing the 2021 peak. However, as XRP currently trades for $1.47, its Relative Strength Index (RSI) stands at 86. While this confirms robust market strength, it also suggests an overbought condition, which warrants caution.

XRP 1D ChartXRP 1D Chart
XRP 1D Chart

DisClamier: This content is informational and should not be considered financial advice. The views expressed in this article may include the author’s personal opinions and do not reflect The Crypto Basic opinion. Readers are encouraged to do thorough research before making any investment decisions. The Crypto Basic is not responsible for any financial losses.



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25 11, 2024

Pilates to Prevent Sagging Abs by Joanna Littlewood Johnson

By |2024-11-25T09:37:16+02:00November 25, 2024|Fitness News, News|0 Comments


Joanna Littlewood-Johnson is the winner of Australian Pole Championships 2013. She has obtained an extensive, high quality Pilates training with Pilates International & the Australian Pilates Method Alliance. She is an APMA Level 3 Professional Pilates Practitioner and regularly attends a variety of workshops to kept up to date with new & relevant information. She gets excited on observing improvement in her client’s’ bodies, movements & quality of life.

According to Joanna “Pilates has so many benefits and offers a variety of exercises both with and without equipment which can be used for people of all ages for general core strengthening and stability, postural correction, mobility, efficient movement, rehabilitation, sports conditioning and more.”

She further adds, women should focus on the use of breath while engaging the muscles of the pelvic floor along with the deep transverse abdominus (TA) and deep back muscles (multifidus) to make the pelvis and spine more stable for ‘core’ activation to help flatten the tummy.

General Guidelines:

  • A neutral pelvis is not arched or tucked hip bone and pubic bone level. A neutral spine has it’s natural curve.
  • BREATHE! In through the nose and out through the mouth, breathing into sides & back of lower ribcage, feeling the spine elongating with each breath in.
  • On the exhale, draw up the muscles of the pelvic floor and ‘zip’ the deep lower abdominals in and up from the pubic bone and up between the hip bones while closing the ribs and lowing the chest to soften.
  • Keep movements controlled and fluid, not jerky or stiff. Try to keep movements flowing with the breath.
  • Aim for shoulder stability, gently sliding the shoulder blades down onto the back of the ribs.
  • Avoid locking elbows or knees.
  • Work for elongation, especially through the spine where you should always feel length from the crown of the head to the end of the tailbone
Pilates to Prevent Sagging Abs by Joanna Littlewood Johnson

Basic Pilates exercises:

Toe Taps

  • Lie on back, spine and pelvis neutral. Inhale to lift one knee above the hip, Exhale to engage the pelvic floor and TA and lift the second leg so your legs are now in a 90oposition like a table top.
  • Exhale, hinging one leg at the hip to tap toes towards the floor (Only lowering as far as you can keep abdominals zipped in and pelvis and spine neutral.) Inhale, returning, keeping spine lengthened.

Abdominal Curl Ups

  • Start with your spine and pelvis in a neutral position. Feet can be on the floor or in a tabletop position.
  • Inhale to prepare and lengthen your spine. Exhale and let your ribs draw in and down as you curl up towards your pelvis (don’t pull on your head ) Maintain a neutral pelvis (tailbone still on the floor) and don’t push your belly out.
  • Inhale to hold and exhale to lower with control.
  • Repeat 5-10 times.

“Doing Pilates exercises correctly is important for maximum benefit and to avoid injury so seeking a class with a qualified instructor is highly recommended.” adds Joanna.

Disclaimer
The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.



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25 11, 2024

XAG/USD falls below $31.00 despite escalated geopolitical tension

By |2024-11-25T09:23:54+02:00November 25, 2024|Forex News, News|0 Comments


  • Silver price may regain its ground due to safe-haven flows amid the rising Russia-Ukraine war.
  • The dollar-denominated Silver may gain demand as the US Dollar depreciates due to market optimism.
  • The non-interest-bearing Silver could face challenges due to increased odds of the Fed slowing the pace of rate cuts.

Silver price (XAG/USD) retraces its recent gains, trading around $30.80 per troy ounce during the Asian session on Monday. This decline may be linked to a technical pullback, similar to the weakness seen in precious metal Gold. However, Silver, as a safe-haven asset, could regain its momentum due to the escalating Russia-Ukraine conflict.

On Friday, President Vladimir Putin confirmed that Russia conducted a hypersonic intermediate-range missile test in an attack on the Ukrainian city of Dnipro. The Kremlin stated that the strike was a retaliatory measure in response to Ukraine’s first assault on Russian territory using US and British-supplied weapons.

Silver prices may receive additional support from a weaker US Dollar following the announcement by US President-elect Donald Trump of his nomination of hedge fund manager Scott Bessent as the new US Treasury Secretary. Bessent, a seasoned Wall Street figure and fiscal conservative, is expected to adopt a more cautious stance on tariffs, alleviating concerns about the implementation of aggressive trade policies.

The non-interest-bearing Silver might have faced downward pressure due to the potential for a higher opportunity cost over a prolonged period. This could be attributed to the strong preliminary S&P Global US Purchasing Managers’ Index (PMI) data released on Friday, which has fueled expectations that the Federal Reserve (Fed) may slow the pace of rate cuts.

Futures traders are now assigning a 50.9% probability to the Federal Reserve cutting rates by a quarter point, down from approximately 61.9% a week earlier, according to the CME FedWatch Tool.

Silver FAQs

Silver is a precious metal highly traded among investors. It has been historically used as a store of value and a medium of exchange. Although less popular than Gold, traders may turn to Silver to diversify their investment portfolio, for its intrinsic value or as a potential hedge during high-inflation periods. Investors can buy physical Silver, in coins or in bars, or trade it through vehicles such as Exchange Traded Funds, which track its price on international markets.

Silver prices can move due to a wide range of factors. Geopolitical instability or fears of a deep recession can make Silver price escalate due to its safe-haven status, although to a lesser extent than Gold’s. As a yieldless asset, Silver tends to rise with lower interest rates. Its moves also depend on how the US Dollar (USD) behaves as the asset is priced in dollars (XAG/USD). A strong Dollar tends to keep the price of Silver at bay, whereas a weaker Dollar is likely to propel prices up. Other factors such as investment demand, mining supply – Silver is much more abundant than Gold – and recycling rates can also affect prices.

Silver is widely used in industry, particularly in sectors such as electronics or solar energy, as it has one of the highest electric conductivity of all metals – more than Copper and Gold. A surge in demand can increase prices, while a decline tends to lower them. Dynamics in the US, Chinese and Indian economies can also contribute to price swings: for the US and particularly China, their big industrial sectors use Silver in various processes; in India, consumers’ demand for the precious metal for jewellery also plays a key role in setting prices.

Silver prices tend to follow Gold’s moves. When Gold prices rise, Silver typically follows suit, as their status as safe-haven assets is similar. The Gold/Silver ratio, which shows the number of ounces of Silver needed to equal the value of one ounce of Gold, may help to determine the relative valuation between both metals. Some investors may consider a high ratio as an indicator that Silver is undervalued, or Gold is overvalued. On the contrary, a low ratio might suggest that Gold is undervalued relative to Silver.



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25 11, 2024

Dogecoin Price Prediction: DOGE To Hit $420 Billion Market Capitalization While This $36M Low-Cap Could 138x To Hit $5 Billion

By |2024-11-25T07:59:46+02:00November 25, 2024|Crypto News, News|0 Comments

The bull run is here, and while alt-coins are yet to significantly rally, meme coins like Dogecoin are continuing their bullish outlier streak.

Though gaming coins have been largely subdued in this cycle, many analysts remain optimistic about a potential DeFi gaming upsurge. Rollblock, in particular, is an iGaming gem that’s already garnered significant attention during its ongoing presale phase. Read on to learn more about Rollblock’s immense potential.

Dogecoin Exceeds The Market’s Constraints To Stellar Effect

Following a remarkable 210% price surge, Dogecoin briefly ascended into the top 5 earlier in Q4 without considering stablecoins. This solidified Dogecoin’s legacy as one of the most successful cryptocurrencies of all time, and there are no signs of Dogecoin slowing down anytime soon.

The influx of new money investors flocking to established meme coins from previous bull runs has played a crucial role in Dogecoin’s bullish trajectory, as Dogecoin’s momentum continues to climb in the daily, weekly, and monthly charts.

Analysts see Dogecoin as a strong investment opportunity in the top ten for steady, moderate returns this cycle. Key bullish catalysts include Dogecoin’s potential integration within the X platform, and Elon Musk’s association with pro-crypto president-elect Donald Trump.

This has already manifested through Trump’s announcement of the “Department of Government Efficiency,” a cheeky nod to Dogecoin’s acronym (DOGE), and a governmental department that Musk will be in charge of. Analysts and influencers, including “Murad” on X, have hinted that Dogecoin’s explosive growth could usher in the beginning of a larger meme super-cycle in 2024-2025, continuing the meme craze trend that’s got the market by its bootstraps so far.

Dogecoin Price Prediction: Can It Push Into Double Digits In 2025?

Dogecoin’s future valuation has sparked significant debate among analysts as the 2024-2025 bull market gains momentum. Some optimistic projections foresee Dogecoin surging to an ambitious $20, driven by its robust community and the massive hype potential of memes.

However, more tempered analysts set their expectations lower, citing market saturation and historical trends to predict a more realistic price range of $3-5 int 2025, aligning with Dogecoin’s currently established role as a stable blue chip memecoin investment bound to garner new investors 2-15x returns.

Discover Why Rollblock Is The Superior Investment To Dogecoin For Parabolic Returns In Q4

Rollblock is revolutionizing the GameFi and iGaming industries with its cutting-edge ERC-20 platform. Analysts project Rollblock could achieve 50x returns by 2025, driven by its strong fundamentals and unique features.

The platform stands out for its use of advanced blockchain technology, ensuring that all transactions are fully transparent and securely recorded on an immutable ledger. Unlike traditional online platforms, Rollblock provides unmatched transparency and trust through its state-of-the-art blockchain integration.

With a library of over 7,000 games, Rollblock caters to a wide range of preferences, featuring classics alongside exclusive blockchain-based titles. Its selection is continually expanding through strategic partnerships, while upcoming sports services will enable users to wager on major sports events, further diversifying the platform’s appeal to a wider audience.

At the heart of the ecosystem is the RBLK token, which powers the platform’s earning model and offers passive income opportunities through staking and its innovative “hold-to-earn” program. 

Priced at $0.036 during the eight presale phase, RBLK is gaining considerable attention as a high-growth opportunity in the iGaming space. Don’t miss out on this rare opportunity to grab RBLK tokens before launch and be sure to take full advantage of their 50% bonus offer which has one week left.

Discover the Exciting Opportunities of the Rollblock (RBLK) Presale Today!

Website: https://presale.rollblock.io/
Socials: https://linktr.ee/rollblockcasino 

Disclaimer: This is a paid release. The statements, views and opinions expressed in this column are solely those of the content provider and do not necessarily represent those of Bitcoinist. Bitcoinist does not guarantee the accuracy or timeliness of information available in such content. Do your research and invest at your own risk.

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25 11, 2024

Is the tide turning in favor of XAU/USD sellers?

By |2024-11-25T07:22:31+02:00November 25, 2024|Forex News, News|0 Comments


  • Gold price jumped to a two-week high of $2,721 before correcting sharply on Monday.
  • Fading political and geopolitical risks outweigh falling US Dollar and Treasury bonds, weighing on Gold price.
  • Gold price spots an impending Bear Cross on the daily chart as the RSI stalls its bullish momentum.    

After witnessing intense volatility in Monday’s opening hour, Gold’s price is licking its wounds near $2,700. The bright metal enjoyed good two-way trades before sellers returned to the game after five straight days.  

Gold price sellers look to extend control

Gold price picked up fresh bids and jumped to nearly a two-week high of $2,721 in the early dealing. The US Dollar saw a bearish opening gap in tandem with the US Treasury bond yields. Asian traders hit their desks and reacted to the weekend news that US President-elect Donald Trump named billionaire Scott Bessent as his Treasury Secretary.

Bessent’s appointment to the critical position in the Trump administration assured the US Treasury market, as he is seen as an old Wall Street hand and a fiscal conservative. This narrative triggered a sharp retracement in the benchmark US 10-year Treasury bond yields, testing the 4.30% level as of writing.

The US Dollar (USD) tracked the sell-off in the US Treasury bond yields, currently trading 0.65% lower on the day against its major currency rivals.

Despite the ongoing pullback in the USD and the Treasury bond yields, the non-yielding Gold price cannot capitalize on it, correcting sharply from higher levels.

The latest downtick in Gold price could be attributed to improving risk sentiment, courtesy of easing geopolitical tensions between Israel and Lebanon, and reducing uncertainty around the Trump administration. Citing Israeli and US officials. Axios reported that Israel and Lebanon are on the cusp of a ceasefire agreement.

Gold buyers are also cashing in ahead of Wednesday’s US inflation data amid a holiday-shortened Thanksgiving week.

All eyes remain on the geopolitical developments between Israel and Lebanon and Russia-Ukraine in the absence of any top-tier US economic data release on Monday. No speeches from US Federal Reserve (Fed) policymakers could leave Gold traders at the mercy of risk trends.

Gold price technical analysis: Daily chart

Having reclaimed all major daily Simple Moving Averages (SMA) on Friday, Gold price has paused its recovery momentum near $2,720.

The turn lower in the 14-day Relative Strength Index (RSI) could also be linked to the renewed weakness in Gold price. The leading indicator currently trades near 56 after testing the 58 level.

An impending Bear Cross continues to pose as a headwind for Gold price. The 21-day SMA is closing in to cut the 50-day SMA from above. If that happens on a daily closing basis, it will validate the bearish crossover.

These technical indicators suggest that the tide could be turning in favor of Gold sellers.

The immediate support is around $2,670, where the 21-day SMA and the 50-day SMA close in.

A sustained break below that level could initiate a fresh downtrend toward $2,600. The November 20 low of $2,619 will be tested ahead of that.

On the other hand, Gold buyers need a daily candlestick closing above the November 5 high of $2.750 to resume the uptrend toward the all-time high of $2,790.

Gold FAQs

Gold has played a key role in human’s history as it has been widely used as a store of value and medium of exchange. Currently, apart from its shine and usage for jewelry, the precious metal is widely seen as a safe-haven asset, meaning that it is considered a good investment during turbulent times. Gold is also widely seen as a hedge against inflation and against depreciating currencies as it doesn’t rely on any specific issuer or government.

Central banks are the biggest Gold holders. In their aim to support their currencies in turbulent times, central banks tend to diversify their reserves and buy Gold to improve the perceived strength of the economy and the currency. High Gold reserves can be a source of trust for a country’s solvency. Central banks added 1,136 tonnes of Gold worth around $70 billion to their reserves in 2022, according to data from the World Gold Council. This is the highest yearly purchase since records began. Central banks from emerging economies such as China, India and Turkey are quickly increasing their Gold reserves.

Gold has an inverse correlation with the US Dollar and US Treasuries, which are both major reserve and safe-haven assets. When the Dollar depreciates, Gold tends to rise, enabling investors and central banks to diversify their assets in turbulent times. Gold is also inversely correlated with risk assets. A rally in the stock market tends to weaken Gold price, while sell-offs in riskier markets tend to favor the precious metal.

The price can move due to a wide range of factors. Geopolitical instability or fears of a deep recession can quickly make Gold price escalate due to its safe-haven status. As a yield-less asset, Gold tends to rise with lower interest rates, while higher cost of money usually weighs down on the yellow metal. Still, most moves depend on how the US Dollar (USD) behaves as the asset is priced in dollars (XAU/USD). A strong Dollar tends to keep the price of Gold controlled, whereas a weaker Dollar is likely to push Gold prices up.

 



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25 11, 2024

Study Says Cocoa, Green Tea Can Help Fight The Effects Of High-fat Foods Under Stress

By |2024-11-25T06:01:27+02:00November 25, 2024|Dietary Supplements News, News|0 Comments


Cocoa, Green Tea Can Help Fight The Effects Of High-fat Foods Under Stress

Photo : iStock

A new study found that cocoa or green tea can help fight the negative effects of high-fat food which tends to worsen during times of stress. The study was conducted by a team of researchers from the University of Birmingham, UK. The researchers said that the food choices made while feeling stressed can influence how stress impacts heart health.

The team revealed that while high-fat foods can negatively affect the function of blood vessels and oxygen reaching the brain, flavanol-rich cocoa and green tea can protect vascular function (vessels) during periods of everyday stress.

Rosalind Baynham from the University of Birmingham and first author said, “We took a group of young healthy adults and gave them two butter croissants with 10 grams salted butter, 1.5 slices of cheddar cheese and 250 millilitres whole milk as breakfast and either a high-flavanol cocoa or a low-flavanol cocoa drink.”

Baynham added, “Following (an eight-minute-long) rest period, we asked the participants to complete a mental maths test which increased in speed for eight minutes, alerting them when they got an answer wrong.”

During the resting period and the maths test, blood flow in the forearm, cardiovascular activity and oxygen reaching the brain’s prefrontal cortex were measured. Baynham said, “We also measured vascular function using Brachial Flow-mediated dilatation (FMD), which is a prognostic measure for future risk of cardiovascular disease. This stress task induced significant increases in heart rate and blood pressure, similar to the stress you may encounter in daily life.”

The study found that consuming fatty foods with the low-flavanol drink when mentally stressed reduced vascular function and lasted up to 90 minutes after the stressful event was over. It also showed that the high-in-flavanols cocoa drink was effective at preventing the decline in vascular function following stress and fat consumption. The researchers had previously found that high-fat foods weakened the delivery of oxygen to the brain, during stress.

The researchers said that however, the cocoa flavanols did not improve oxygen levels in the brain or impact one’s mood. Catarina Rendeiro, an assistant professor of nutritional sciences at the University of Birmingham and author of the study said, “This research shows that drinking or eating a food high in flavanols can be used as a strategy to mitigate some of the impact of poorer food choices on the vascular system. This can help us make more informed decisions about what we eat and drink during stressful periods.”

(With inputs from PTI)

Get Latest News Live on Times Now along with Breaking News and Top Headlines from Health and around the world.





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25 11, 2024

Dogecoin, Cryptos & Cardano – Asia Wrap 25 November

By |2024-11-25T05:59:07+02:00November 25, 2024|Crypto News, News|0 Comments

Dogecoin price crossed $0.40 on Friday, after a weeklong consolidation that saw DOGE tumble 13% from last week’s peak. Derivative market reports link the DOGE rally to Gary Gensler’s  imminent exit.

The global cryptocurrency sector pulled $230 million capital inflows on Friday, as markets reacted positively to news of SEC Chair Gary Gensler’s imminent exit. Price movements observed in the last 24 hours suggest traders are leaning heavily into altcoin, particularly those that have underperformed in recent years under intense regulatory scrutiny from Gensler-led SEC regime

Cardano (ADA) surged 24% to $0.98 on Friday following rising weekly active addresses, increased open interest and spot buying pressure.

 

ADA Weekly Active Addresses

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25 11, 2024

XAU/USD holds above $2,700 on softer US Dollar, geopolitical risks

By |2024-11-25T05:21:15+02:00November 25, 2024|Forex News, News|0 Comments


  • Gold price attracts some buyers to near $2,720 in Monday’s early Asian session.
  • Heightened geopolitical tensions between Russia and Ukraine lift the Gold price. 
  • The cautious stance from the Fed might cap the upside for Gold. 

The Gold price (XAU/USD) jumps to around $2,720 during the early Asian session on Monday. The sell-off in the US Dollar (USD) provides some support to the USD-denominated Gold price. Additionally, rising geopolitical tensions continue to underpin safe-haven assets like yellow metal. 

Investors will closely monitor the developments surrounding the Russia-Ukraine conflicts. Last week, Russian President Vladimir Putin lowered the threshold for a nuclear strike in response to a broader range of conventional attacks, days after reports said Washington DC, had allowed Ukraine to use US-made weapons to strike deep into Russian territory. This, in turn, might boost the safe-haven flows, benefiting the precious metal price. 

“It’s really one main geopolitical factor that’s at play here in the gold market over the course of the last several days – the increased tensions between Ukraine and Russia is probably most notable,” noted David Meger, director of metals trading at High Ridge Futures.

On the other hand, several Federal Reserve (Fed) officials remain cautious about rate reductions, which might cap the Gold’s upside. The market is adjusting its expectations for the Fed’s cuts next year as inflation is becoming a bigger concern. Higher rates reduce the appeal of gold. According to the CME FedWatch Tool, futures traders are now pricing in 50.9% odds that the Fed will cut rates by a quarter point, down from around 69.5% a month ago. 

Gold FAQs

Gold has played a key role in human’s history as it has been widely used as a store of value and medium of exchange. Currently, apart from its shine and usage for jewelry, the precious metal is widely seen as a safe-haven asset, meaning that it is considered a good investment during turbulent times. Gold is also widely seen as a hedge against inflation and against depreciating currencies as it doesn’t rely on any specific issuer or government.

Central banks are the biggest Gold holders. In their aim to support their currencies in turbulent times, central banks tend to diversify their reserves and buy Gold to improve the perceived strength of the economy and the currency. High Gold reserves can be a source of trust for a country’s solvency. Central banks added 1,136 tonnes of Gold worth around $70 billion to their reserves in 2022, according to data from the World Gold Council. This is the highest yearly purchase since records began. Central banks from emerging economies such as China, India and Turkey are quickly increasing their Gold reserves.

Gold has an inverse correlation with the US Dollar and US Treasuries, which are both major reserve and safe-haven assets. When the Dollar depreciates, Gold tends to rise, enabling investors and central banks to diversify their assets in turbulent times. Gold is also inversely correlated with risk assets. A rally in the stock market tends to weaken Gold price, while sell-offs in riskier markets tend to favor the precious metal.

The price can move due to a wide range of factors. Geopolitical instability or fears of a deep recession can quickly make Gold price escalate due to its safe-haven status. As a yield-less asset, Gold tends to rise with lower interest rates, while higher cost of money usually weighs down on the yellow metal. Still, most moves depend on how the US Dollar (USD) behaves as the asset is priced in dollars (XAU/USD). A strong Dollar tends to keep the price of Gold controlled, whereas a weaker Dollar is likely to push Gold prices up.

 



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