Silver trades below 50-day SMA at $31.37; $30.84 support is key for preventing deeper pullback.
Bearish momentum persists with RSI in seller’s territory, favoring near-term downside.
A close above $31.50 needed for bullish recovery, targeting $31.75 and potentially $32.00.
Silver retreated from two-day highs of $32.00 and tumbled below the 50-day Simple Moving Average (SMA) at $31.37 late in the North American session. This was weighed down by a strong US Dollar underpinned by former President Donald Trump’s victory. At the time of writing, the XAG/USD trades at $31.29, down 2.29%.
XAG/USD Price Forecast: Technical outlook
Silver’s price uptrend remains in play despite posting solid losses. The fall of US Treasury yields kept the grey metal from falling further, but a decisive break below the November 6 low of $30.84 could exacerbate a deeper pullback. In that outcome, the next support would be the 100-day SMA at $30.27, followed by the September 5 high turned support at $29.17.
For a bullish resumption, the XAG/USD must close above the $31.50 area. This could pave the way to challenge the July 11 high at $31.75. A breach of the latter will expose $32.00, followed by May’s 20 peak at $32.51.
Momentum is bearish in the near term, as shown by the Relative Strength Index (RSI), breaching its neutral line into the seller’s area.
XAG/USD Price Chart – Daily
Silver FAQs
Silver is a precious metal highly traded among investors. It has been historically used as a store of value and a medium of exchange. Although less popular than Gold, traders may turn to Silver to diversify their investment portfolio, for its intrinsic value or as a potential hedge during high-inflation periods. Investors can buy physical Silver, in coins or in bars, or trade it through vehicles such as Exchange Traded Funds, which track its price on international markets.
Silver prices can move due to a wide range of factors. Geopolitical instability or fears of a deep recession can make Silver price escalate due to its safe-haven status, although to a lesser extent than Gold’s. As a yieldless asset, Silver tends to rise with lower interest rates. Its moves also depend on how the US Dollar (USD) behaves as the asset is priced in dollars (XAG/USD). A strong Dollar tends to keep the price of Silver at bay, whereas a weaker Dollar is likely to propel prices up. Other factors such as investment demand, mining supply – Silver is much more abundant than Gold – and recycling rates can also affect prices.
Silver is widely used in industry, particularly in sectors such as electronics or solar energy, as it has one of the highest electric conductivity of all metals – more than Copper and Gold. A surge in demand can increase prices, while a decline tends to lower them. Dynamics in the US, Chinese and Indian economies can also contribute to price swings: for the US and particularly China, their big industrial sectors use Silver in various processes; in India, consumers’ demand for the precious metal for jewellery also plays a key role in setting prices.
Silver prices tend to follow Gold’s moves. When Gold prices rise, Silver typically follows suit, as their status as safe-haven assets is similar. The Gold/Silver ratio, which shows the number of ounces of Silver needed to equal the value of one ounce of Gold, may help to determine the relative valuation between both metals. Some investors may consider a high ratio as an indicator that Silver is undervalued, or Gold is overvalued. On the contrary, a low ratio might suggest that Gold is undervalued relative to Silver.
Gearing up for the holidays means shopping, particularly as Black Friday gets closer. While supplements may not have the same seasonal sale mojo as flat-screen TVs, it may be worth adding a few major supplement brands to your radar this year.
, greens powder, vitamin, pre-workout or energy bar, and more in hopes of taking the guesswork out of your shopping. We’ve also tasted and tested many of these supplements. Read on to learn about the best Black Friday sales available.
The best Black Friday supplement sales
Transparent Labs offers protein products including whey and plant-based protein powders, protein bars, and collagen peptides.
Transparent Labs is one of our team’s go-to supplement brands. If you want a quality product that is third-party tested for purity, this might be the brand for you. Each serving of
Transparent Labs’ grass-fed whey protein powder
contains 28 grams of protein for milk and chocolate flavors. Maybe you’re in the market for
Transparent Labs creatine
. Protein supplements are popular with athletes who want to build muscle mass. (
1
) Ritual prides itself on using plant-based proteins and organic ingredients that are sustainably sourced and traceable in their vitamins and supplements. Ritual uses third-party testing so you know that you’re only getting the ingredients listed on the nutrition label.
Nutricost manufactures an affordable line of protein powders and probiotic supplements.
Nutricost carries products, like protein powders, that aim to support digestion, your immune system, and overall health. Protein powders are popular with athletes who want to increase their protein intake. The helpful bacteria in probiotics support gut health, digestion, and immunity. (
2
)
Legion Athletics offers a variety of protein powders, pre-workouts, vitamins, and more for people with an active lifestyle.
Supplements can help during intense workouts, recovery periods, or to fill in nutritional gaps you might be missing through diet alone. Finding the right supplements to support your health and fitness goals means looking at factors like nutritional value, flavor, and ingredient quality. The lineup of Legion Athletics products includes natural ingredients from whey and plant
protein powders
in flavors like banana, chocolate, vanilla, strawberry, peanut butter, and more. Also, to support your health Legion Athletics offers
post-workout drinks
, and protein bars and cookies for in-between meals. (
3
)
Gainful has starter kits and strength, vegan, recovery, and wellness bundles to support your overall health.
Whether you are looking to support your strength-building, weight loss, or support your recovery after a marathon, Gainful has a lot of products for you to choose from. Gainful sets itself apart from other brands by providing customized products, particularly select vegan or whey proteins, caffeine-added or caffeine-free. Gainful offers a starter kit, marathon recovery bundle, rest and recovery bundle, and wellness and vitality bundles. Our team has personally reviewed
Gainful protein
Gainful protein comes unflavored, in chocolate peanut butter, strawberry cream, cookies and cream, sea salt caramel, and more flavors.
Ora Organic offers products and supplements to support your workouts, gut health, immune system, brain health, and sleep.
Ora Organic prides itself on providing clean, quality products that are third-party tested for ingredient potency, heavy meals, microbial, pathogens, pesticides, and allergens including gluten, dairy, peanut, and soy.
LifeForce offers supplements and at-home blood tests to measure biomarkers to detect disease and measure hormone levels.
LifeForce is a longevity company that offers more than 50 home diagnostic tests that measure things like disease biomarkers or hormone markers for testosterone or estrogen levels. The company also provides certain supplements to support overall health based on the results of your tests.
VSL offers a probiotic to help with gut health and digestion.
For those with sluggish digestion or gut issues, probiotics have been shown to improve digestion, as well as conditions like high cholesterol, by increasing the amount of healthy bacteria in the lower digestive system. (
4
) VSL has a daily multi-strain probiotic for people who prioritize regularity and digestion. The company is also offering 15% off (with code 15VSL3) VSL3, a multi-strain probiotic medical food intended to help manage gut issues such as irritable bowel syndrome (IBS) and ulcerative colitis.
(5
Both promos are code for one item, for first-time customers only. The promos are good for both one-time orders or the first order of the subscription.
Sports Research is a one-stop brand, available on Amazon, for sports nutrition, vitamins, collagen, probiotics, and more.
From November 24 to December 2, Sports Research willl be running a 30% off promotion on Amazon on all products, including best sellers in biotin, omega-3 fish oil, vitamin D, primrose oil, and collagen. If you’re not getting enough vitamin D from sunshine, a supplement can help get your levels up. (
7
)
Perelel Health offers high-quality supplements that aim to support a women’s reproductive years.
to support breastfeeding, or are just looking for a vitamin to support your overall health, Perel Health has something for most women. From November 15 to December 1, Perelel Health is offering discounts on all products they sell.
How to get the best Black Friday deals
Below, we explore factors that can affect your decision-making and shopping experience to ensure you get great value for your money while getting the best supplements you’ll use in the long term.
Start shopping early
Getting up super early on Black Friday is a thing of the past, thanks to online shopping. Starting in early November, deals start to pop up. Our team strives to put those deals in one place for easy comparison shopping. Getting back into a fitness and well routine is common around the holidays, and we’re here to showcase deals that may help you seamlessly jump into that routine. We suggest the following:
Find the best supplements for you
Finding the best supplements involves looking at cost, quality, taste, and third-party testing to ensure you’re getting the best and cleanest ingredients. If you’re an athlete who does competitions that require testing beforehand, it’s very important to know exactly what is in the supplements you are taking.
Review brand policies
Brand policies around shipping, warranty, and returns are important to read before you buy. Look for money-back guarantees and reach out to customer service if you haven’t found answers in the fine print. It’s also a good idea to read honest reviews on sites like Trustpilot or the Better Business Bureau.
FAQs
Is Black Friday a good time to buy supplements
Black Friday is a great time to buy supplements since many brands have already started selling their products for discounted rates—sometimes weeks in advance of Black Friday and Cyber Monday. Some brands even offer product bundles to help you save more on the supplements you value to support your health and athletic performance.
When do Black Friday sales start?
Often, Black Friday sales start early to mid-November. We recommend regularly checking your favorite brands’ websites to see if they’ve started their holiday sales. Keep in mind that the longer you wait, the more likely it is that your favorite product is out of stock.
Our experts
Lily Moe
Lily is a Brooklyn-based writer and editor with over seven years of experience in health media. As a former Fitness Coach, Lily’s editorial prowess has largely focused on fitness, nutrition, and weight management. She has also spent a fair share of time in testing labs, analyzing everything from protein powders to yoga mats. Her work has appeared in Verywell Fit, Verywell Mind, Health, and more.
Lauren Evoy Davis
Fortune Recommends Writer
About Author
Lauren Evoy Davis is a health journalist with expertise in cancer and other chronic conditions. She holds a master’s degree in journalism from American University and a bachelor’s degree in English from Elon University. Her work has been published by the American Society of Clinical Oncology, National Council on Aging, HelpGuide, WebMD, Everyday Health, and Verizon. She tests meal kits, meal delivery services, and fitness apps. When not writing or reading, Lauren enjoys paddle boarding on the Chesapeake Bay in Maryland, weightlifting, and gardening.
References
Wirth, J., Hillesheim, E., & Brennan, L. (2020, June 1). The role of protein intake and its timing on body composition and muscle function in healthy adults: A systematic review and meta-analysis of randomized controlled trials. J Nutr, 150(6):1443-1460.
Hunter, G. R., Singh, H., Carter, S. J., Bryan, D. R., & Fisher, G. (2019). Sarcopenia and Its Implications for Metabolic Health. Journal of Obesity, 1–10.
Pavlidou, E., Fasoulas, A., Mantzorou, M., & Giaginis, C. (2022, December 14). Clinical evidence on the potential beneficial effects of probiotics and prebiotics in cardiovascular disease. Int J Mol Sci, 23(24):15898. doi: 10.3390/ijms232415898. PMID: 36555535; PMCID: PMC9779729.
Pavlidou, E., Fasoulas, A., Mantzorou, M., & Giaginis, C. (2022, December 14). Clinical evidence on the potential beneficial effects of probiotics and prebiotics in cardiovascular disease. Int J Mol Sci, 23(24):15898. doi: 10.3390/ijms232415898. PMID: 36555535; PMCID: PMC9779729.
Guo, N., & Lv LL. (2023, October), Mechanistic insights into the role of probiotics in modulating immune cells in ulcerative colitis. Immun Inflamm Dis, 11(10):e1045.
Sizar, O., Khare, S., Goyal, A., & Givler, A. (2023, July 17). Vitamin D Deficiency. In: StatPearls [Internet]. Treasure Island (FL): StatPearls Publishing.
Disclaimer: The opinions expressed by our writers are their own and do not represent the views of U.Today. The financial and market information provided on U.Today is intended for informational purposes only. U.Today is not liable for any financial losses incurred while trading cryptocurrencies. Conduct your own research by contacting financial experts before making any investment decisions. We believe that all content is accurate as of the date of publication, but certain offers mentioned may no longer be available.
Bulls are trying to control the situation on the market despite sellers’ pressure, according to CoinStats.
On the bigger time frame, the picture is rather more bearish than bullish. If the daily bar closes with a long wick and far from its peak, bears may seize the initiative, which might lead to a correction to the $580 area.
On the weekly chart, bulls still have the chance to grow further. If the bar closes near the resistance of $612.60, the energy might be enough for a blast to the $640-$680 range.
Near-term potential support is around 2.58 to 2.55, consisting of a prior interim high and the 20-Day MA, respectively. Also, a weekly low is at 2.51 along with the 50-Day MA at 2.53. So, in summary there is a potential support zone from 2.58 to 2.51, while a drop below this week’s low could lead to an even deeper pullback.
Formed an Inside Week
This week will end with an inside week for natural gas. Therefore, a potential weekly bullish breakout will be set up for next week. A rise above the week’s high of 2.82 will signal the breakout, while a drop through the low of 2.51 may lead to a deeper retracement.
Given the price structure for natural gas, the expectation is for an eventual upside breakout. One reason is that last week triggered a bullish weekly reversal from a retracement low. But this doesn’t mean the lower price won’t be tested before a bullish breakout. Nonetheless, the market will signal based on its reaction to price levels.
Signs of Strength Begin Above 2.75
Earlier signs of strength will first be indicated on a rise above today’s high of 2.75, and then each daily high for this week starting with Tuesday. Notice that there are four days in a row where the high price for the day was lower than the prior day. Nevertheless, a breakout above the weekly high, or swing high of the daily chart, will provide a more convincing bullish signal, that may subsequently lead to an upside breakout from a large symmetrical triangle pattern.
For a look at all of today’s economic events, check out our economic calendar.
The crypto market is on the rise once more after Donald Trump’s US Presidential victory. In this environment, Dogecoin (DOGE) has made some big waves on the price charts. Even crypto analyst Pepa made a bold price prediction for this meme coin—potentially hitting $10.
Meanwhile, traders have also started stockpiling Solana (SOL) and DTX Exchange (DTX) since they both show good growth potential. In fact, with DTX potentially revolutionizing online trading, some experts have even pegged it as the next 5x altcoin in 2025.
Analyst Makes a Bold Dogecoin (DOGE) Price Prediction
Dogecoin (DOGE) is one of the top meme coins following the US presidential election. CoinMarketCap shows that the price of Dogecoin jumped over 10% on the 1-week chart and nearly 80% on the monthly chart. The Dogecoin market cap also surged from $15B to $28B.
Crypto analyst Pepa thinks that this bullish trend for Dogecoin (DOGE) will continue. His X post predicts a potential surge to $10 for this meme coin. Although this Dogecoin price prediction seems outlandish, a price surge seems undeniable.
According to TradingView, the Dogecoin crypto is now trading above its 10-day EMA of $0.169 and its 50-day EMA of $0.137. Its MACD level is 0.015, which signals bullish momentum for this meme coin. Thus, the future of Dogecoin in the crypto market looks bright.
The Price of Solana (SOL) May Reach Its ATH Soon
Solana (SOL) is also picking up traction in the crypto space. In the past week alone, the Solana price increased nearly 10% as per CoinMarketCap. In that period, this altcoin saw a price movement between $175 and $188.
According to Bob Loukas, the crypto expert, Solana (SOL) has been in its consolidation phase for 34 weeks. In his X post, he says that a potential surge to its ATH within 14 days may come once the Solana crypto breaks out. Plus, he thinks this altcoin could go “silly” in 2025.
This Solana price prediction is backed by its technicals. For instance, TradingView shows that it is trading above its 30-day EMA of $165 and its 50-day EMA of $160. Additionally, its MACD level is 5.81, which is in the buy zone, suggesting bullish momentum ahead.
DTX Exchange (DTX) Price Goes Ballistic With a 300% Surge
DTX Exchange (DTX) also turns heads among traders with its crypto ICO performance. This phase four presale star has already given early buyers a 300% return while raising over $6.8M. With hype for this altcoin growing thanks to its recent CoinMarketCap listing, this fund amount is projected to reach $8M before this month ends.
People are interested in the DTX utility because of its function in the DTX Exchange. This hybrid trading platform will let traders access over 120K asset classes (gold, stocks, crypto coins, etc.) in total privacy, thanks to the lack of sign-up KYC checks.
By holding the DTX token, people will get governance voting rights, a percentage of the trading fee revenue generated on the platform, and more. This altcoin costs just $0.08, a 300% surge from its starting price of $0.02. However, phase five will bring another rise to $0.10. Additionally, a Tier-1 crypto exchange listing DTX soon will cause its price to hit $0.20 – a 150% return for those who buy it now.
What May Come for Crypto Coins Like Dogecoin (DOGE), Solana (SOL) & DTX Exchange (DTX)?
The crypto market is taking off following Donald Trump’s presidential victory. Dogecoin (DOGE), Solana (SOL), and DTX Exchange (DTX) stand out. They all could surge on the price charts. However, analysts are paying close attention to DTX since it will have connections to the $18T gold market, which may give it long-term growth potential and stability. Thus, some experts think a 5x surge could come for this crypto coin in 2025.
We evaluated Onnit Total Gut Health across key factors like ingredient quality, dosing, effectiveness, and convenience. After comparing it with several similar products, we compiled our insights into a clear, comprehensive review to help you make the best choice for your wellness goals.
We consulted with Victoria Burgess, Ph.D., CSCS, CISSN, a certified sports nutritionist. The information in this article was fact-checked for accuracy by Kelly Uhler, who has a background in health care.
More and more research suggests a healthy gut is the key to better health—from improving brain function to strengthening your immune system, managing weight, and easing digestion. (
1
) Whether you’re seeking relief from bloating and constipation or simply want to live your healthiest life, a
probiotic supplement
that nurtures a healthy gut could be the solution you’ve been looking for.
The challenge? Finding one that meets all the needs of your digestive system. Onnit Total Gut Health claims to do just that, offering a formula with over 30 ingredients designed to promote a healthy, comfortable gut. Onnit is a well-regarded brand for its Alpha Brain product, but does it deliver the same quality with its gut health product? And how does it stack up against other probiotics?
Our team of dietitians reviewed Onnit Total Gut Health, evaluating ingredients, clinical research, dosages, benefits, and practical details like convenience, price, and taste. Read on to see if it’s the right supplement for you.
Medical disclaimer: This article is intended for educational and informational purposes only. It is not intended as a substitute for medical advice. For health advice, contact a licensed healthcare provider.
Onnit Total Gut Health overview
Onnit Total Gut Health is a daily supplement of four capsules you take with meals. It claims to reduce bloating and support your digestion with a unique blend of ingredients. Let’s break down what’s inside and how it might help.
Onnit Total Gut Health ingredients and benefits
This comprehensive formula contains over 30 ingredients, which is a lot to cover, but they fall into three main groups: probiotics, prebiotics, and digestive enzymes.
) Onnit Total Gut Health offers a blend of seven well-researched probiotics from the
Lactobacillus
and
Bifidobacterium
families.
L. acidophilus
helps block the growth of harmful organisms in your gut, eases inflammation, and helps digest lactose—a sugar in dairy foods that can cause bloating. (
4
)
L. rhamnosus
,
L. plantarum
,
B. lactis
, and
B. infantis
may relieve irritable bowel syndrome (IBS) symptoms like bloating and abdominal pain. (
5
This blend delivers 10 billion CFUs (colony-forming units) per dose, which represents the number of active probiotic organisms. While there’s no official recommendation, experts suggest you need at least 1 million CFUs per dose to notice any real benefits. (
8
) Most supplements aim for 1 to 10 billion CFUs to help the probiotics survive digestion and reach the gut. With 10 billion CFUs, this product fits right in with other top-tier options.
Additionally, Onnit’s formula includes 5 billion CFUs of
Saccharomyces boulardii
, a probiotic yeast at a dosage that may help with antibiotic-related diarrhea. (
9
We like that Onnit uses these well-researched probiotic strains. However, they don’t share the exact CFU amounts for each one. This detail matters because different strains are most effective at specific doses. Without that information, it’s harder to compare this product to clinical studies to gauge how well the product might work. While the overall CFU count is impressive, more transparency about each strain would make it even better, allowing you to supplement with additional strains if needed.
Prebiotics
are substances, usually fibers, that feed probiotics, helping these healthy gut flora work better. (
11
and herbs. It features organic Jerusalem artichoke and dandelion roots, which provide inulin—a prebiotic fiber that supports probiotic growth and activity, particularly
Bifidobacterium
) However, like the probiotic blend, Onnit’s prebiotic blend doesn’t show the amounts of each ingredient, so we don’t know if the doses are enough to see real benefits.
Digestive enzymes
are produced by your body throughout your digestive tract, including your mouth, stomach, and intestines. They break down the foods you eat so you can absorb nutrients properly. Different enzymes handle different foods—for example, amylase breaks down carbohydrates, protease breaks down protein, and lipase breaks down fat.
If your body doesn’t produce enough of a specific enzyme, you might feel discomfort after eating certain foods or macronutrients. (
15
) Therefore, supplementing will help bridge those gaps.
Onnit Total Gut Health includes proprietary blends of multiple digestive enzymes to cover all your bases. However, we believe it’s best to figure out specific enzyme deficiencies rather than taking a bunch of enzymes you may not need.
For additional digestive support, Onnit also includes betaine HCL. This amino acid may boost stomach acid, helping with digestion after meals and protecting your gut from harmful bacteria. (
16
)
Dosing and use
A dose of Onnit Total Gut Health consists of four capsules, each about the length of a quarter. To get the most out of the digestive enzymes, Onnit recommends taking all four capsules at once with your biggest meal.
Each bottle provides 120 capsules, a 30-day supply. We like that you don’t need to refrigerate this product, which is more convenient.
Testing and certifications
A major downside of Onnit Total Gut Health is the lack of third-party testing. Dietary supplements aren’t regulated as strictly as food or medicine. While the FDA requires manufacturers to follow certain safety practices and accurately list ingredients and benefits, they don’t review testing data before a supplement hits the market. (
17
)
This leaves it up to the manufacturer to meet these standards. Onnit products are made in an NSF-certified GMP facility. They also say they test each batch internally to ensure it meets label claims and safety standards for heavy metals and contaminants.
While this is reassuring, third-party testing would provide extra peace of mind. Testing by independent labs verifies product claims and holds companies accountable. Since supplement quality can vary under loose regulations, we prefer products with third-party testing, as we find them more trustworthy.
Aside from this issue, we appreciate that the product uses minimal additives, with only a methylcellulose vegetarian capsule and rice hull concentrate listed as other ingredients. It’s also labeled gluten-, dairy-, and soy-free, so it can accommodate various dietary needs.
Cost and value
A typical one-month supply of Onnit Total Gut Health costs $44.99 or $1.50 per dose. However, you can save up to 35% by signing up for one of their subscription programs. This is pretty expensive for a supplement but falls in the mid-range of similar products.
With its comprehensive blend, you certainly get a lot of ingredients for your money, but you may be paying for more than you actually need.
Onnit Total Gut Health side effects
The ingredients in Onnit Total Gut Health are generally low-risk, but there are still a few things to consider.
Probiotics can be risky for people with weakened immune systems and might interfere with how certain medications work. Some people also experience worse digestive symptoms when taking probiotics, since you are introducing new bacteria to the system. (
18
)
Prebiotics like inulin are fermentable fibers, meaning they can increase gas. While prebiotics help the feeding of probiotics, you may want to avoid these fibers if you follow a low FODMAP diet for
IBS relief
Digestive enzyme supplements can trigger allergic reactions or worsen digestive symptoms for some people. They can also interact with certain medications. (
20
)
While each ingredient has its risks, the combined effects of Onnit Total Gut Health aren’t clinically studied. Some users report nausea, gas, or bloating when first starting the product.
With these side effects in mind, It’s important to talk to your doctor before using this supplement to ensure it’s safe for your health needs.
Specs
Key ingredients
7 strains of probiotics, proprietary digestive enzyme blend, organic Jerusalem artichoke, organic dandelion root, fennel seed and ginger extracts,
S. boulardii
, betaine hydrochloride
Serving size
4 capsules daily
Servings per bottle
30
Cost per serving
$1.50
Special diets
Dairy-free, gluten-free, soy-free
Third-party testing
No
We’ve featured Onnit Total Gut Health in:
Who Onnit Total Gut Health is recommended for:
Adults who want a comprehensive gut health formula to support healthy digestion, a healthy immune system, and overall well-being.
People looking to support gut health with a high-quality, dairy-free, soy-free, caffeine-free probiotic supplement.
Individuals struggling with frequent bloating, particularly after meals.
Who Onnit Total Gut Health is not recommended for:
Our goal is to give you all the information you need to choose a supplement that aligns with your health goals and lifestyle. We extensively research all of the products included in our reviews, using our
supplements testing methodology
. Based on our general testing methodology system, the probiotic testing and scoring is more specific and includes eight primary categories such as strain type and dose, testing for safety, and cost per serving.
Exclusion of proprietary blends–25%
To make an informed choice when selecting probiotic supplements, it’s important to look for products that provide clear information about the specific strains of probiotics contained in the formulation. Proprietary blends often do not disclose the specific strains and their respective concentrations used in the product. Consumers cannot make informed decisions about the probiotic supplement without knowing the specific strains and their concentrations. Different probiotic strains have different health benefits, and the effectiveness of a product depends on the specific strains used and their viability.
Cultures contained–25%
The effectiveness of a probiotic product depends on the strains it contains, as different probiotic strains offer various health benefits. For example, some strains support digestive health, while others may help with immune function or address specific health conditions such as irritable bowel syndrome (IBS). It’s important to select probiotic strains that align with your health goals and needs. Probiotics are identified by their specific strain, which includes the Genus–or classification, or family–and species, which is a further identification within the “family” along with a strain designation.
Whether they’re encapsulated with a food source–20%
Encapsulating probiotics with a food source like inulin can help protect the beneficial bacteria from harsh stomach acids and bile, increasing their chances of survival as they pass through the digestive system and reach the intestines where they are needed. This encapsulation can provide a protective barrier, potentially extending the shelf life of the probiotic supplement.
Whether cultures are alive–15%
Colony forming units (CFU) at the end of shelf life date–10%
In the context of probiotics, CFUs represent the number of live microorganisms, typically bacteria, present in a probiotic supplement at the end of its shelf life. This value indicates the product’s potency and ability to deliver a sufficient quantity of live, beneficial microorganisms to exert their intended health effects. Generally speaking, it is better to have more strains and a variety of them, as our microbiome consists of approximately 38 trillion microbes. Therefore, it is best to have at least 20 billion or more CFUs, equivalent to a drop of water on a vast sea.
Form–5%
Probiotic supplements come in various forms, each with its own advantages and considerations. The choice of which form is best depends on individual preferences, needs, and factors such as convenience and lifestyle.
Certifications
Testing certifications show whether a dietary supplement contains what the brand says it contains in the doses advertised (potency).
Here are the certifications that stand out:
Third-party testing
NSF
U.S. Pharmacopeia (USP)
Labdoor
Informed Sport
Informed Choice (ICFS)
Informed Ingredient
Bonus points
To recognize innovation and encourage healthy competition, we incorporate bonus credits into our scores. Bonus points provide a small boost to the product’s overall score and are equally weighted.
FAQs
What does Onnit Total Gut Health do?
Onnit Total Gut Health’s blend of probiotics, prebiotics, and digestive aids may relieve common digestive symptoms, like bloating, and support overall gut health. (
How long does Onnit Total Gut Health take to work?
The time it takes to notice results can vary. Some users report improvements in digestion within a few days, especially with reduced bloating. However, long-term benefits like enhanced gut health or symptom relief from IBS may take a few weeks of consistent use.
These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any diseases.
Cardano (ADA) price has emerged as a top performer in the latest crypto market surge, recording over 17% growth within 24 hours. This significant price increase aligns with gains seen across various cryptocurrencies, reflecting renewed interest and positive momentum in the crypto space. With ADA breaking key resistance levels, the altcoin shows potential for continued upward movement, signaling a favorable outlook in the evolving digital currency landscape.
Cardano Price Surges 17% After Breaking Key Resistance Level
The latest ADA price has surged 17% in the last 24 hours, reaching $0.4236 and hitting a four-month high. This jump followed a broader market rally, with Cardano rebounding over 23% in the past week after breaking through a multi-month downtrend. The crypto market gained momentum after Donald Trump’s victory in the 2024 U.S. presidential election, fueling optimism across digital assets.
Bitcoin, leading the charge, set a new all-time high of $76,943 on November 7, while Ethereum also rose above $2,900. Cardano’s strong performance highlights renewed investor interest, pushing it past key resistance levels and outperforming other top crypto markets in recent gains.
Address Activity and Whale Transactions Fueling the Surge
Data reveals that Cardano has hit notable milestones during this surge. A record-breaking 37,892 unique ADA addresses engaged in transfers in a single day, marking the highest address activity since early September.
Furthermore, substantial transactions of $100,000 or more reached 697 on the same day, indicating intensified activity from large investors, or “whales,” the highest count since early September.
The latest rally has pushed Cardano above the $0.43 mark for the first time since July, a promising sign for ADA enthusiasts. This sustained increase in address activity and whale transactions suggests heightened market confidence, with potential FOMO building among retail investors. As Cardano rides this bullish wave, the community watches closely to see if the momentum will continue.
🚀 Cardano has been one of the notable surprise altcoins taking flight during this crypto-wide pump. Now up over +25% in the past 3 days, we may be seeing some retail FOMO coming soon. This has been a long time coming for the patient ADA community. pic.twitter.com/Ph2ZFFKnIU
Crypto analyst recently hinted at a promising potential for an ADA price surge. According to his analysis, ADA could witness a 100% upward movement, suggesting a major breakout is on the horizon. The analyst highlights a prolonged period of price consolidation, with ADA forming a consistent descending trendline.
Breaking this trendline could pave the way for significant gains, possibly doubling ADA’s current value. Technical indicators hint at a shift in momentum, adding weight to the analyst’s forecast. The volume profile also shows increased buying interest, indicating rising investor confidence.
Cardano’s recent breakout, record address activity, and rising interest from major investors create a strong case for its growth. The top coin could maintain its momentum with favorable market conditions and potentially approach $1 soon.
Frequently Asked Questions (FAQs)
Cardano surged after breaking resistance and amid a crypto market rally.
Increased whale activity, high address engagement, and breaking resistance fueled it.
It indicates rising user engagement, which boosts confidence and interest in ADA.
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The broader crypto ecosystem has continued to rise, with the combined market capitalization soaring as high as 17% in 24 hours to $2.52 trillion. At the forefront of this renewed price vigor are Bitcoin (BTC) and altcoins like Ethereum (ETH), Solana (SOL) and XRP. While most altcoins are breaching new milestones, XRP displays a concerning trend that may stunt its growth.
XRP Open Interest insight
According to data from CoinGlass, XRP Open Interest (OI) has slipped despite mild growth in the coin’s price. The data shows that OI is down by 0.72% in the past 24 hours, with 1.46 billion XRP committed on the futures market.
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The Open Interest data helps measure the total number of outstanding derivatives contracts on the market. It gives actual insights into how exposed traders are to an asset. While XRP’s Open Interest is marginally down today, Solana’s has soared by over 14%, with over $4 billion committed.
As of writing, the price of XRP has managed to soar by 0.66% to $0.5512. The coin’s trading has remained in a very tight range, and the OI figures suggest a breakout might be far away.
XRP has a lot of legal baggage. However, many predict that its headwinds might turn into a tailwind, with a likely plot to oust Gary Gensler as U.S. SEC Chairman.
Key growth signs to watch for XRP
It is worth noting that XRP remains one of the most-watched coins on the market today. Amid the ongoing price rally, traders must monitor XRP whale transactions carefully, as they might determine shifting sentiment, which in turn might determine where the price heads moving forward.
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Advances in Ripple Labs’ ventures, especially those concerning RLUSD stablecoin, are also vital to determining XRP’s next moves. Already, the Bitcoin growth sentiment remains intact, and with the right correlation, it might help fuel XRP’s price in the long term.
Every supplement trade group has its own wish list about modernization and/or enforcement of the Dietary Supplement Health and Education Act of 1994 (DSHEA).
On Oct. 29, at a SupplySide West education and networking event (“After 30 years of DSHEA, the question is: What now?”), a panel of representatives from six trade organizations discussed challenges facing the industry and opportunities to move the industry forward in a positive light.
They agreed some of the challenges facing today’s industry are on a different scale than the creators of DSHEA ever imagined. But to face them, the industry needs to take a page from what worked back in 1994. That means setting aside competition, embracing collaboration, and building engagement from the bottom of the industry up.
State-level opposition to supplements on the rise
On Monday, Oct. 28 — the first day of SupplySide West — the New Jersey General Assembly passed a bill banning unaccompanied minors from purchasing certain weight loss and muscle-building supplements. The importance of this decision, and similar bills in other states, wasn’t lost on the speakers. Duffy MacKay, SVP of dietary supplements with the Consumer Healthcare Products Association (CHPA), noted the state-level opposition adds a sense of urgency to every other conversation within the industry.
“We may not have the passionate consumers to fight for DSHEA, but there’s a growing set of passionate people that would like to fight against it,” MacKay said. “We’re really good at talking to ourselves about what a good job we’ve done, but as soon as we step out of this vacuum, there’s a whole other conversation happening that we have to be part of. And we have to be engaged in it, or else somebody else is going to write our future.”
Consensus-building starts with conversation
A consistent trend in the comments from trade organization representatives was that much of the industry-wide unity that helped pass DSHEA has faded. And major progress in updating or creating new progress needs to start by addressing siloing.
“There’s some infrastructure issues for the industry that I think we need to address before we can even get to the consensus-building,” Karen Howard, CEO and executive director of the Organic & Natural Health Association, said. “We don’t sit around the table anymore and discuss on a regular basis, and that’s going to kill us. That and the fact that we have a dysfunctional Congress, and we don’t have lots of PAC (political action committee) money to pass around anymore.”
Cara Welch, Ph.D., oversees FDA’s Office of Dietary Supplement Programs (ODSP). She spoke at the session about the manpower challenges facing the agency, and the difficulty in “connecting the dots” of data industry-wide. The association representatives echoed those concerns.
“This is a big problem,” Loren Israelsen, president of the United Natural Products Alliance (UNPA), agreed. “Right now, they get to 4-5% of the industry a year. So that takes 20 years to get through. And that’s just the ones that are bothering to register.” Israelsen was referring to the percentage of FDA-registered manufacturers of dietary supplement products that FDA audits annually.
Steve Mister, president and CEO of the Council for Responsible Nutrition (CRN), suggested this was one place where the industry could help FDA, by utilizing the growing third-party verification market.
“Let’s find a way to give FDA more information about the industry,” Mister suggested. “We’re interested in looking at these really reputable third-party organizations that are doing very good audits and allowing some way for FDA to use that information to guide their inspections. If somebody has had a very positive audit three years in a row from an NSF or a USP or UL or someone like that, maybe they go to the bottom of the list, and the FDA spends its attention on the company that’s never had a third-party audit in their facility.”
One big difference between 1994 and 2024 is the extent to which the supplement industry now relies upon global sourcing for ingredients. Several speakers mentioned the degree to which the Covid-19 pandemic opened their eyes to the delicacy of global supply chains, and Israelsen said that should be considered as high a priority as “modernizing” DSHEA.
“One of our problems is our success, meaning the size of industry now is such that our global supply chain is more fragile and more fragmented than it’s ever been,” Israelsen said. “So now we have to be thinking in terms of the global consumer base for nutrients and all of the products that are ‘apex,’ meaning that they drive the rest of that supply chain. At the moment, I don’t sense that we have any critical issues domestically, within the DSHEA environment, that require urgent action. I think that this one requires urgent action.”
Increasing membership in trade associations is a high priority
While the supplement industry has grown exponentially since DSHEA, industry participation in trade organizations hasn’t kept pace. Speakers cited multiple reasons for this decline, from the rise in isolated Amazon-only brands to the differences in how trade associations operate in China versus the U.S. But they agreed that increasing membership in all of their organizations was crucial moving forward.
“Not just at the federal level — at the state level, we’ve got fights everywhere,” Dan Fabricant, Ph.D., CEO and president of the Natural Products Association (NPA), pointed out. “I remember [former U.S. Sen. Tom Harkin] used to say that the industry kind of has a little apathy, and people didn’t participate enough after DSHEA; and I think that, unfortunately, that’s still there. So it’s incumbent on everyone to play a role and to advocate for being an advocate. Because if you’re not at the table, you’re on the menu.”
Collaboration starts with showing up
Whatever the DSHEA of the future looks like, the speakers at the session were heartened by one thing. On that particular day, six trade organizations and FDA were all on stage in dialogue with one another. Will Woodlee, outside general counsel to the American Herbal Products Association (AHPA), said that made him “very optimistic.”
“We’re all here today, and we’re speaking civilly and trying to find common ground, and we recognize that under the current conditions, there will need to be a degree of consensus from the industry to move anything forward,” Woodlee said. “We’re having conversations monthly as issues arise. We’re collaborating on the state level. And that’s essential for the continued success of the industry for all constituencies.”
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