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20 10, 2025

XAU/USD maintains the upward pressure, aims for higher highs

By |2025-10-20T21:22:36+03:00October 20, 2025|Forex News, News|0 Comments


XAU/USD Current price: $4,343.02

  • Trade tensions between the US and China underpin demand for the bright metal.
  • United States Consumer Price Index to be released next Friday despite the shutdown.
  • XAU/USD loses near-term momentum, but buyers hold the grip.

Spot Gold trades near its all-time high of $4,379.76 a troy ounce, up on a daily basis on Monday.  The positive tone of global equities limits XAU/USD’s near-term bullish potential, but underlying political and trade woes keep the bright metal afloat.

Market participants are keeping an eye on the United States (US) – China trade relationship. US President Donald Trump demanded that Beijing buy additional soybeans and take action on fentanyl to take back the threat of additional levies. Beijing, however, seems less worried.

According to data released at the beginning of the day, the Chinese Gross Domestic Product (GDP) rose 1.1% in the three months to September, beating the market’s expectations of 0.8%. The annualized figure posted a healthy 4.8%, as expected. Other than that, the country reported that Retail Sales in the year to September were up 3%, while Industrial Production in the same period increased 6.5%, both beating expectations of 2.9% and 5% respectively.

The figures suggest China has little to worried about what the US may or may not do, as the economy is doing well regardless of  the White House actions and threats.

Meanwhile, the macroeconomic calendar has little to offer these days, although the United Kingdom (UK), Canada, and the US will release fresh Consumer Price Index (CPI) data. The US CPI will be released regardless of the government shutdown on Friday, according to the Bureau of Labor Statistics (BLS).

XAU/USD short-term technical outlook

The XAU/USD pair is hovering around $4,350, and the daily chart shows bulls are in full control of the metal. In the mentioned time frame, technical indicators resumed their advances within overbought territory after correcting extreme readings. At the same time, the pair is far above all bullish moving averages, with the $3,0 SMA currently at around $3,983.

In the near term, the risk skews to the upside, although the momentum faded. Technical indicators stand far above their midlines, but lack directional strength. Meanwhile, intraday slides below a bullish 20 SMA were quickly reversed, with the pair currently well above the indicator. The 20 SMA provides support in the $4,278 price zone.

Support levels: 4,323.80 4,311.40 4,300.00

Resistance levels: 4,355.60 4,367.10 4,379.80



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20 10, 2025

Optimism for Recovery Remains -Chart

By |2025-10-20T21:15:47+03:00October 20, 2025|Forex News, News|0 Comments

EUR/USD Analysis Summary Today

  • Attempting to break the bearish trend.
  • Support Levels for EUR/USD Today: 1.1640 – 1.1570 – 1.1490.
  • Resistance Levels for EUR/USD Today: 1.1740 – 1.1800 – 1.1880

EUR/USD Trading Signals:

  • Buy EUR/USD from the support level of 1.1580 with a target of 1.1800 and a stop-loss of 1.1490.
  • Sell EUR/USD from the resistance level of 1.1800 with a target of 1.1600 and a stop-loss of 1.1880.

Technical Analysis of EUR/USD Today:

Based on recent Forex market trading. Euro trading has turned the tide against the US dollar, and further gains are likely as a result. The US dollar has come under renewed pressure against the euro following a sharp sell-off in US regional bank stocks. Zions Bank shares fell 13% after a $50 million write-off linked to a loan to California Bank & Trust, while Western Alliance Bank shares fell 11% after revealing its exposure to the same borrowers. Overall, these developments point to the potential emergence of vulnerabilities in US credit markets.

As currency investors know, when market concerns focus on US-specific issues, the US dollar tends to come under pressure: EUR/USD jumped to 1.1720 following these headlines before quickly rebounding and closing last week’s trading session around 1.1650, awaiting strong catalysts for a rapid rebound.

However, as the stock market sell-off extended to major European bank stocks last Friday, this US-centric feature faded somewhat, allowing the US Dollar to recover some of those losses, bringing the EUR/USD pair back to 1.1690. Nevertheless, the US Dollar fell by $0.65%$ against the Euro over the week, and the EUR/USD pair is heading for a rally again amidst a shift in momentum, with some analysts predicting a potential test of the 1.18 resistance level soon.

Factors supporting the euro’s rise

Recently, according to currency experts, French Prime Minister Lecornu’s resilience in two no-confidence votes last Thursday contributed to the euro’s trading. He survived after announcing plans to suspend pension reforms until after the next presidential election in 2027, sacrificing fiscal discipline for political necessity. According to experts, the French government’s stability, albeit volatile, is enough for the euro to offset a significant portion of France’s risk premium. Unless a new French government collapses before the end of the year, this should allow the EUR/USD pair to refocus on fundamental market drivers (interest rates and stocks).

On the other hand, the US dollar has also been under pressure due to the Federal Reserve’s ambition to cut interest rates by another quarter percentage point at its October meeting, seeking to support growth while avoiding rising inflation. As a result, the EUR/USD pair is now heading towards the resistance level it will reach in early October at 1.1750/1.1770. Overall, the Fed’s dovish tone has anchored the EUR/USD pair around the 1.18 resistance level, and this gap is expected to close quickly in light of the above developments.

The Future of US Interest Rates in the Coming Months

In this regard, US Federal Reserve Chairman Jerome Powell indicated in a speech he delivered at the annual meeting of the National Association for Business Economics (NABE) last week: “This policy stance, which I see as still constrained, is… A bit, it puts us in a good position to respond to potential economic developments.” In this context, Powell says the Federal Reserve has ample room to cut interest rates without risking inflation. The rise in stock prices and subsequent decline in the dollar confirm traders’ adoption of this interpretation. In light of these developments, forex market analysts see the 1.18 resistance level as a potential target for the EUR/USD pair in the near term.

Today’s EUR/USD trading is not anticipating any significant European or US economic releases, so forex investor sentiment will be the most important factor driving currency prices today.

Trading Tips:

The bullish shift for the EUR/USD pair needs more stimulus for confirmation, and that may only happen with stability above the 1.1800 resistance, which increases the positive expectations for the psychological resistance of 1.2000. Otherwise, selling pressure will remain the stronger force.

Ready to trade our Forex daily forecast? We’ve shortlisted the best currency trading platforms in the industry for you.

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20 10, 2025

​​This Addition To Your Daily Green Tea May Help Protect Against Alzheimer’s

By |2025-10-20T21:00:31+03:00October 20, 2025|Dietary Supplements News, News|0 Comments








 Jordi Salas/Getty Images

Discovered in 1906, Alzheimer’s disease (AD) is a condition that deteriorates the brain, slowly damaging memory, thinking, and behavior, and thus, deeply and inevitably impacting daily life. Affecting about 6 million Americans, the disease is believed to result from the buildup of abnormal proteins called beta-amyloid, which form plaques in the brain, and tangled fibers called tau tangles or neurofibrillary tangles. These plaques and tangles lead to the loss of communication between brain cells, ultimately causing the brain to shrink and leading to dementia, according to the National Institute on Aging (NIA). While scientists have yet to find a cure, evidence suggests that what you eat might play a role in reducing AD’s risk and slowing its progression. The NIA explains that some dietary patterns (like the Mediterranean or MIND diets), individual foods, and even supplements might support brain health by fighting inflammation, improving circulation, and protecting brain cells from oxidative stress.

So, if you’re wondering what to eat to reduce your Alzheimer’s disease risk, you might want to take a closer look at green tea. Green tea is exceptionally rich in antioxidants, particularly a compound known as epigallocatechin gallate (EGCG), which has been linked to numerous brain-protective effects (per Medical News Today). Yet research suggests that this age-old drink might become even more powerful when combined with vitamin B3, an essential vitamin for energy production, which, together with EGCG, might create a synergistic boost for brain protection. While more research is still needed to fully verify the claim, this combo might prove to be a non-pharmaceutical way to keep your mind sharper for longer.

How green tea might protect against Alzheimer’s disease


Man preparing green tea in a glass teapot
In Green/Shutterstock

Green tea is more than just a calming ritual or an alternative to coffee. It is a source of powerful antioxidants that might protect your brain against AD. For instance, according to a 2022 review published in Nutrients, EGCG (green tea’s star antioxidant against AD) helps reduce the buildup of beta-amyloid, effectively preventing the formation of the dangerous plaques, one of AD’s hallmarks. What’s more, a 2022 article published in the International Journal of Molecular Sciences found that EGCG might also break down beta-amyloid protein, potentially slowing the disease’s progression.

But that’s not all when it comes to green tea’s unexpected health benefits. According to a 2019 study published in Nutrients, green tea’s antioxidants may offer at least three extra brain-protective effects. For starters, they can help scavenge free radicals in the brain, significantly reducing oxidative stress-related damage. Moreover, they might also help reduce inflammatory markers believed to increase AD risk. And last but not least, green tea’s antioxidants support healthy blood flow to the brain through their anti-atherosclerotic and anti-thrombotic effects, meaning that they prevent cholesterol buildup and the formation of blood clots.

The power of pairing green tea and vitamin B3


Top view. of vitamin B3-rich foods
Bit245/Getty Images

Despite green tea’s already remarkable protective effects against AD, a 2025 test-tube study published in GeroScience suggests that combining it with nicotinamide, a form of vitamin B3, could take said effects to a whole new level. Researchers at the University of California, Irvine, explain that the brain’s energy reserves naturally decline with age, making it harder to maintain optimal brain health. However, they discovered that a combination of EGCG and this form of vitamin B3 could restore its energy levels to those seen in younger brains, allowing brain cells to regain critical functions such as clearing beta-amyloid plaques. Therefore, pairing green tea with vitamin B3 seems to boost the brain’s natural defense mechanism against AD.

Adding this combo to your daily routine doesn’t have to be complicated, since niacin is naturally available in foods or can be taken as a supplement. To do so, aim to enjoy three to five cups of green tea with niacin-rich meals or snacks (via Times of India). When planning your meal, focus on adding foods that are high in vitamin B3, such as chicken or turkey breast, salmon, peanuts, avocado, or rice. Alternatively, try taking a vitamin B3 supplement (in nicotinamide form) with your tea. However, make sure to check with your healthcare provider before taking any supplements, especially if you have health conditions or take medication, to avoid possible side effects or interactions. And remember that while this combination may offer some benefits, it’s not a cure or a guaranteed way to prevent AD, as more research is still needed.





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20 10, 2025

XLM Price Prediction — Stellar Holds $0.34 as DOGE Price Breakout Opens Door for Altcoins

By |2025-10-20T20:37:41+03:00October 20, 2025|Crypto News, News|0 Comments

XLM price prediction is drawing attention as Stellar holds steady at $0.34, even amid recent market turbulence. Altcoins have faced selling pressure from Bitcoin’s dips and broader crypto uncertainty, yet Stellar’s resilience keeps investors focused. 

Meanwhile, DOGE price movements are sparking excitement, hinting at potential shifts in altcoin opportunities and attracting traders seeking short-term gains. Both coins are now central to investors’ analysis of crypto trends in 2025, making it essential to watch their performance closely. 

Observing Stellar and Dogecoin today can help traders understand market dynamics and make informed moves. Staying alert to these changes is key for anyone aiming to navigate the evolving crypto landscape successfully.

XLM Price Prediction — Stellar Steadies at $0.34 as Doge Breakout Ignites Altcoins

Year Average Price Potential ROI
2025 $0.37 33.14%
2026 $0.40 119.95%
2027 $0.50 115.74%
2028 $0.47 102.63%
2029 $0.49 173.15%
2030 $0.82 202.34%

XLM price prediction (2025 –2030)

The latest charts reveal the XLM price prediction today remains bullish despite recent market dips. Namely, XLM currently trades for $0.2992, down by 8.14% in the past 24 hours. A few factors contribute to this recent drop, and one of them is the market-wide sell-off, as Bitcoin’s 3.2% drop dragged altcoins lower amid banking sector fears. 

Another reason for this drop is the technical breakdown, with XLM breaking below $0.32 support and triggering automated sell orders.

The last factor that can be accountable for the decline is competition concern, as new entrants like Digitap threaten Stellar’s niche in cross-border payments. Then again, when comparing the current price to the one a year ago, it is up by 213.32%. 

Source: CoinMarketCap

Dogecoin price breakout signs are forming, but the move has not come through yet. At the moment, $DOGE is worth $0.1807, up by 48.41% on an annual level. With short-term traders jumping in, whales adding billions of $DOGE, and long-term holders not willing to sell, the breakout case is alive, just delayed. Analysts are debating whether the DOGE price today hints at a full breakout soon.

As $DOGE gains traction, it’s the perfect moment to explore Maxi Doge, the muscle-bound meme coin aiming to carve its own niche in the altcoin world.

Maxi Doge ($MAXI): The Muscle-Bound Meme Coin Charging Toward Altcoin Glory

XLM Price Prediction — Stellar Holds alt=

Maxi Doge has jumped from $2.88M to over $3.64M in presale funds within a week. Two consecutive transactions, occurring just seconds apart, have resulted in the purchase of a total of 2.4 billion MAXI tokens. This means approximately 1.19 billion tokens were bought in each transaction, valued at around $347,000 each.

The interest around this project resembles SHIB’s early days, when only a small wave of hype became full-blown madness after the market flipped bullish. Meanwhile, short-term traders are watching DOGE price prediction closely as momentum builds in $MAXI.

$MAXI is a muscle-bound meme coin inspired by the degen spirit that had already sent $DOGE to the moon. Those who support it work hard until dawn, fixate on charts until they see the candles turn green, and toss back cans of Red Bull like it is their energy boost.

The project features a Shiba Inu mascot, demonstrating the strong presence it tries to achieve in the dog-themed coins’ multi-billion-dollar niche.

The project will provide its community with holder-exclusive channels so that members can exchange trading strategies. Active users will also be able to compete for rewards by ranking high on the community’s leaderboards.

Investors think of $MAXI as the next-gen meme coin created on the unstoppable will to pump, pure muscle, and movement. Its tokenomics show that 15% of the project’s total supply is allocated to liquidity, 25% to the Maxi Fund, 15% to development, 5% to staking, and 40% to marketing. 

During the presale, $MAXI’s price increases with each presale stage. Currently, its price is $0.0002635. Staking is another exciting presale feature, with current rewards offering an 83% APY. To date, more than 9 billion $MAXI tokens have been staked. 

Maxi Doge Token Presale $3.6M Raised? – Next Dogecoin Alternative?

Jump In on $MAXI as Investors Are Tracking the Latest XLM Price Prediction

Stellar’s $0.34 holding point signals strength in a market full of opportunities. While DOGE price surges capture attention, Stellar continues demonstrating long-term stability, making this insight essential for informed trading. Monitoring these coins can help investors anticipate shifts, identify key trends, and act strategically in volatile conditions. 

Do not miss out on tracking XLM price prediction to see how market momentum develops alongside Dogecoin. Understanding these movements is crucial for staying ahead in the fast-paced crypto world. Timing and awareness could make all the difference in 2025’s evolving altcoin landscape, giving traders a real advantage over those who react too late.

Website: https://maxidogetoken.com/ 

Telegram: https://t.me/maxi_doge 

X: https://x.com/MaxiDoge_ 

 

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20 10, 2025

Facts About the Musculoskeletal System

By |2025-10-20T20:17:43+03:00October 20, 2025|Fitness News, News|0 Comments


Your musculoskeletal system is everything. And we’re not exaggerating.

The musculoskeletal system consists of your bones, tendons, ligaments, muscles, joints, cartilage and other connective tissue.

Basically, it’s the foundation of your body and everything you need to move.

As you can probably imagine, it’s important to take care of your musculoskeletal system so you can do all the things you want to do, like stand upright and chase after an ice cream truck or a Harry Styles look-alike.

This means keeping up with your musculoskeletal strength. Everyone starts to lose bone density in their early 30s. But bone loss in women accelerates during perimenopause and menopause, which means your bones are more likely to fracture and break. And osteoporosis, a disease that weakens the bones, affects mostly women.

In addition to bone loss, age-related muscle loss (sarcopenia) can lead to life-threatening injuries and decrease quality of life.

But it’s not all doom and gloom — we promise. There are things you can do to increase your musculoskeletal strength starting today.

We reached out to Katherine J. Coyner, M.D., orthopedic surgeon at the UConn Musculoskeletal Institute and a team physician for the university, for her tips on how to strengthen your musculoskeletal system.

5 tips for strengthening your musculoskeletal system

1. Prioritize weight-bearing exercise. Weight-bearing exercise is basically any activity where you carry your body weight and work against gravity. For example, hiking, running and walking are all forms of weight-bearing exercise that help strengthen bones.

Non-weight-bearing exercises like swimming and cycling don’t have the same benefit because you’re not supporting your body weight in the water or on a bike.

2. Embrace resistance training. Resistance training is anything that challenges your muscles. This can mean lifting weights or using a machine — but you don’t have to be a gym person to get the benefits of resistance. Your own body can be used to challenge your muscles (think push-ups, pull-ups, squats, etc.) and increase both muscle and bone strength. “Two to three days a week is ideal, and not necessarily focusing on the amount of weight but the quality of the exercise and body weights can be just as effective,” Coyner said.

iStock.com/piotr_malczyk

3. Get enough protein. If it seems like protein is everywhere these days — it is. Literally. Protein is in every cell of your body, including your bones. It’s also important for repairing and maintaining muscle and being able to build strength.

How do you know if you’re getting enough protein? The recommended daily amount is 0.4 grams per pound. So, a person who weighs 140 pounds should consume about 60 grams of protein a day. Foods like lean meats, fish, dairy, legumes and soy are all good sources of protein

4. Check your calcium and vitamin D intake. Calcium and vitamin D are like the Laverne and Shirley of bone health. They work together to prevent bone loss, strengthen bones and support strong muscles.

Women 50 years and younger should get 1,000 milligrams (mg) of calcium a day, and 1,200 mg for women over 50. For vitamin D, the recommended daily intake is 600 international units (IU).

You can get both calcium and vitamin D from salmon, tuna and some fortified products.

Read: 10 Things You Need to Know About Vitamin D >>

5. Make healthy lifestyle choices. Try to ensure that everything you put in your body is good for it. For example, smoking can have a negative effect on your musculoskeletal system by reducing your bone density and decreasing your ability to absorb calcium. And drinking alcohol harms your musculoskeletal system by increasing inflammation, increasing your risk of injury and interfering with your body’s ability to build muscle. “Making better choices on a day-to-day basis [can be] really helpful,” Coyner said.

6. Manage your stress. When you’re stressed, your muscles tense up, which can affect your entire body and lead to painful chronic conditions that affect your musculoskeletal system. To reduce stress, try incorporating regular exercise (at least 30 minutes of walking a day), getting plenty of sleep and practicing breathing exercises to keep calm and carry on strong.

Musculoskeletal health matters

Sitting less and moving more is important to your overall musculoskeletal health. So, if you’re not into running or jogging or other conventional cardio exercises — think outside the box. Coyner suggested that people try different activities, like yoga, Pilates or Zumba, to find what they like.

At the end of the day, you have to make yourself — and your musculoskeletal system — a priority. Coyner said to think of it like a retirement savings plan. “So that when you’re older you have appropriate strengths and hopefully don’t suffer a devastating fracture.”

It’s just like the old saying goes: Happy musculoskeletal system, happy life.

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20 10, 2025

Solana Ecosystem Grows, Driving $5B in Annual On-Chain Fees

By |2025-10-20T19:21:44+03:00October 20, 2025|News, NFT News|0 Comments


Solana continues to solidify its dominance as a preferred blockchain for decentralized applications, with Grayscale’s latest report emphasizing its growing role in the global crypto ecosystem. 

The network has evolved into a central hosting platform for major decentralized projects like Raydium, Pump.fun, and Helium, attracting both developers and investors seeking scalable blockchain solutions. Its ability to process high transaction volumes at a low cost has become one of its defining strengths.

Expanding Ecosystem and Developer Growth

Source: X

The Solana ecosystem generates approximately $425 million in monthly fees, translating to more than $5 billion annually. This strong revenue base demonstrates the network’s growing on-chain activity and adoption. Unlike other blockchains facing congestion and high fees, Solana’s average transaction cost remains around $0.02, making it appealing for both users and developers.

Besides its economic performance, Solana’s human capital continues to grow. The network now has more than 1,000 full-time developers, second only to Ethereum. This expanding developer base is fostering rapid innovation, with projects spanning DeFi, consumer apps, and digital infrastructure. 

Raydium operates as a decentralized exchange on Solana, while Pump.fun has become a key platform for consumer-focused blockchain activity. Helium, another prominent project, utilizes Solana for mobile hotspot networks. Together, these applications illustrate Solana’s versatility and strong developer engagement.

Technical Strength and Investor Appeal

Solana’s technical design remains one of the fastest among smart contract blockchains. New blocks are produced every 400 milliseconds, and transactions reach finality within 13 seconds. 

This combination of speed and reliability enhances user experience and supports broader adoption across industries. Consequently, the network’s consistent performance has helped it stand out in an increasingly competitive landscape.

From an investment perspective, Solana’s tokenomics present an attractive balance between inflation and yield. The annual supply growth of SOL tokens stands between 4% and 4.5%, while staking rewards average about 7%. 

Source: X

Hence, investors who stake SOL earn real returns between 2.5% and 3%. These figures reflect a sustainable incentive model that encourages long-term participation in the network.



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20 10, 2025

XAU/USD wobbles around $4,250, awaits fresh cues on US-China trade outlook

By |2025-10-20T19:20:54+03:00October 20, 2025|Forex News, News|0 Comments


Gold price (XAU/USD) trades in a tight range around $4,250.00 during the European trading session on Monday. The precious metal stabilizes after Friday’s corrective move, which pushed it lower from the all-time high of $4,380 to near $4,200.

The yellow faced intense selling pressure on Friday after comments from United States (US) President Donald Trump signaled that an additional 100% tariffs announced by Washington on imports from China will not be sustained for long.

The scenario of easing global trade tensions diminishes the appeal of safe-haven assets, such as Gold.

“High tariffs were not sustainable though it could stand,” Trump said in an interview with Fox Business over the weekend. Trump expressed optimism that he could reach a fair deal with Chinese leader Xi Jinping in the meeting scheduled later this month in October.

Broadly, the outlook of the Gold price is upbeat as traders remain highly confident that the Federal Reserve (Fed) will cut interest rates in the policy meeting later this month. According to the CME FedWatch tool, traders are almost certain that the Fed will reduce interest rates by 25 basis points (bps) to 3.75%-4.00% in the October policy meeting.

Ahead of the Fed’s policy meeting, investors will pay close attention to the US Consumer Price Index (CPI) data for September, which will be released on Friday.

Lower interest rates by the Fed bode well for non-yielding assets, such as Gold.

Gold technical analysis

Gold price corrects from its all-time high near $4,380 posted on Friday. The overall trend of the Gold price remains bullish as the 20-day Exponential Moving Average (EMA) slopes higher around $4,011.89. The upward-sloping trendline from the August 22 low around $3,321.50 will act as key support for the Gold price.

The 14-day Relative Strength Index (RSI) stays above 60.00 for a long period, suggesting a strong bullish momentum.

On the upside, the Gold price would struggle to extend its upside above the fresh all-time high of $4,380. Looking down, the psychological level of $4,000 would act as key support.

Gold daily chart

Gold FAQs

Gold has played a key role in human’s history as it has been widely used as a store of value and medium of exchange. Currently, apart from its shine and usage for jewelry, the precious metal is widely seen as a safe-haven asset, meaning that it is considered a good investment during turbulent times. Gold is also widely seen as a hedge against inflation and against depreciating currencies as it doesn’t rely on any specific issuer or government.

Central banks are the biggest Gold holders. In their aim to support their currencies in turbulent times, central banks tend to diversify their reserves and buy Gold to improve the perceived strength of the economy and the currency. High Gold reserves can be a source of trust for a country’s solvency. Central banks added 1,136 tonnes of Gold worth around $70 billion to their reserves in 2022, according to data from the World Gold Council. This is the highest yearly purchase since records began. Central banks from emerging economies such as China, India and Turkey are quickly increasing their Gold reserves.

Gold has an inverse correlation with the US Dollar and US Treasuries, which are both major reserve and safe-haven assets. When the Dollar depreciates, Gold tends to rise, enabling investors and central banks to diversify their assets in turbulent times. Gold is also inversely correlated with risk assets. A rally in the stock market tends to weaken Gold price, while sell-offs in riskier markets tend to favor the precious metal.

The price can move due to a wide range of factors. Geopolitical instability or fears of a deep recession can quickly make Gold price escalate due to its safe-haven status. As a yield-less asset, Gold tends to rise with lower interest rates, while higher cost of money usually weighs down on the yellow metal. Still, most moves depend on how the US Dollar (USD) behaves as the asset is priced in dollars (XAU/USD). A strong Dollar tends to keep the price of Gold controlled, whereas a weaker Dollar is likely to push Gold prices up.



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20 10, 2025

EUR/USD, GBP/USD and EUR/GBP Forecast – Euro Mixed in Early Trading

By |2025-10-20T19:14:46+03:00October 20, 2025|Forex News, News|0 Comments

GBP/USD Technical Analysis

The British pound initially tried to rally during the trading session against the US dollar but then fell to reach the 1.34 level. If we break down below the 1.34 level, then the 200-day EMA could be targeted at the 1.3272 level. Short-term rallies, I think, ultimately are situations where you look to fade signs of exhaustion. The 1.35 level, of course, is an area that has been resistant recently. And if we can break above there, then the 1.36 level could be targeted. All things being equal, this is more or less a neutral and sideways market as far as I can see.

EUR/GBP Technical Analysis

And new for today, we’re going to start looking at the euro against the British pound. The euro has gone back and forth against the British pound as we are in a very tight and kind of neutral range of about 150 pips. We have 0.86 offering support and 0.8750 above offering resistance. We are sitting right here on the 50-day EMA.

So, I think this remains a market that trades roughly in about a 50 pip range between 0.8666 and 0.8730, give or take a few pips on each turn. So ultimately, if we get to the bottom of that range, I’m interested in short-term longs. If we get to the top of that range, I’m interested in short-term shorts. That being said, if we break out of the 150 pip range, then obviously a much bigger move would be at foot.

For a look at all of today’s economic events, check out our economic calendar.

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20 10, 2025

Dietary fibre gummy market projected for significant global growth

By |2025-10-20T18:59:35+03:00October 20, 2025|Dietary Supplements News, News|0 Comments


Key growth in the functional gummy market for dietary fibres is projected to see the segment rise from $5.75billion to 3.4billion by 2032, according to industry studies, writes Neill Barston.

According to analysis from Credence Research, the anticipated 11.2% CAGR rate rise within the segment is primarily being driven by health concerns, along with consumer preferences for convenient health supplement formats.

As the organisation notes, the expansion reflects the growing recognition of fibre’s essential role in digestive wellness, weight management, cardiovascular health, and overall nutrition.

Moreover, the topic of gummies was a particularly relevant one at this year’s World Confectionery Conference, with companies including Alland & Robert devising market solutions to meet consumer demand for products with tangible health claims.

Notably dietary fibre gummies are said to offer a palatable alternative to traditional supplements, appealing particularly to consumers who struggle with fibre intake through dietary sources or find conventional supplements unpalatable.

The market encompasses various formulations including soluble and insoluble fibre types sourced from psyllium husk, inulin, chicory root, and pectin, often combined with vitamins and probiotics for enhanced functional benefits.

Modern dietary patterns characterised by processed foods, low fruit and vegetable consumption, and sedentary lifestyles contribute to widespread fibre deficiency and associated digestive complications.

Conditions including constipation, irregular bowel movements, irritable bowel syndrome, and inflammatory bowel disorders affect significant populations globally, driving demand for accessible fibre supplementation solutions.

Consequently, the study asserted that healthcare professionals increasingly recommend fibre supplements for managing chronic digestive conditions,

Another factor is that the palatability and convenience of gummy formats increase adherence compared to traditional powders or tablets, making them particularly effective for addressing chronic fibre deficiency challenges.

As the study noted, consumer preference for convenient and enjoyable Supplement Formats has become an increasing factor, as people seek out products that balance efficacy with a palatable taste.

For instance, fibre gummies appeal to adults who dislike conventional supplement formats and parents seeking child-friendly nutritional solutions. The confectionery-like appearance, fruit flavours, and chewable texture eliminate consumption barriers while maintaining therapeutic benefits.

Additionally, gummies offer portability for busy lifestyles, requiring no preparation or water, enabling consumption at work, during travel, or throughout daily activities. This format innovation transforms fibre supplementation from a medicinal routine into an enjoyable wellness habit, significantly expanding market accessibility.

Younger generations

Another key factor governing the segment is the rising health and wellness Awareness among Millennials and Gen Z, who have taken a strong approach to managing calorie and general dietary intake in many instances.

According to the study (which can be viewed further here at www.credenceresearch.com/report/dietary-fiber-gummies-market), a further core consideration is  according to the fresh study, dietary fiber gummies are able to command significantly higher prices per serving compared to traditional fibre supplements including powders, capsules, or whole food sources like fruits, vegetables, and whole grains.

Manufacturing processes, specialised ingredients, quality control requirements, and premium positioning contribute to elevated retail prices that may limit accessibility for price-sensitive consumers. For instance, budget-conscious shoppers often choose bulk fiber powder products offering substantially more servings at lower total cost despite less convenient consumption. 

 



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20 10, 2025

Is the Trend Turning Long Again?

By |2025-10-20T18:36:46+03:00October 20, 2025|Crypto News, News|0 Comments

In my last XRP article, we talked about a possible liquidity grab below the previous low before a reversal. 

And guess what? That’s exactly what happened. Price swept that final low and started turning long. 

It’s one of those moves that, if you’ve been tracking the chart closely, just makes sense.

Right now, I genuinely think XRP looks ready to push higher. Maybe it won’t reach the upper liquidity level we mapped around 3.1, but seeing it climb toward 2.65 feels like a realistic short-term target. That’s the last high sitting in clear sight, and price often loves to revisit such levels before deciding what comes next.

It reminds me of those setups where everything aligns just right.

You’ve got structure, you’ve got liquidity, and you’ve got a clear path. Still, as traders, we both know the golden rule: nothing is ever certain. The market can surprise us at any time, even when it all looks obvious.

So while my bias leans long, I keep that open mindset. XRP might decide to move differently, take a detour, or just range for a bit. What matters is reading the intent behind each move, not forcing expectations on it.

For now, though, the chart looks solid. The sweep is done, the structure’s turning, and the momentum seems ready to build.

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