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12 11, 2025

XAU/USD recovery stalls below $4,150 resistance 

By |2025-11-12T17:09:20+02:00November 12, 2025|Forex News, News|0 Comments


Gold (XAU/USD) remains practically flat on the daily chart on Wednesday, as hesitant market, as investors are reluctant to take risks ahead of the US government’s reopening. The precious metal’s recovery has stalled below $4250 resistance area, but downside attempts remain contained above $4,100 for now.

The US Dollar Index, which measures the value of the Greenback against a basket of currencies, has shrugged off the negative impact of Tuesday’s employment data and is picking up from two-week lows. This is keeping bullion from appreciating higher, which leaves the pair in no-man’s land above $4,100. 

Failure to break $4,150 might lead to a correction

XAU/USD 4-Hour Chart

The technical picture is showing a loosening upside momentum. The 4-hour Relative Strength Index (RSI) remains within positive territory, at 612.00 at the time of writing, although the Moving Average Convergence Divergence (MACD) is showing a bearish cross, suggesting some negative pressure.

Failure to extend gains beyond the resistance area around the mentioned $4,150 area (October 22, 23 and 24 highs) might give bears hopes to break Tuesday’s lows at $4,090, aiming to the previous resistance area at $4,050 (October 31 highs) and  the area right below the $4,000 (November 6, 7 lows)

A confirmation above $4,150 would expose the previous support area at $4,220 (October 20 lows), ahead of the all-time highs, around $4,380 (October 20, 21 highs).

Gold FAQs

Gold has played a key role in human’s history as it has been widely used as a store of value and medium of exchange. Currently, apart from its shine and usage for jewelry, the precious metal is widely seen as a safe-haven asset, meaning that it is considered a good investment during turbulent times. Gold is also widely seen as a hedge against inflation and against depreciating currencies as it doesn’t rely on any specific issuer or government.

Central banks are the biggest Gold holders. In their aim to support their currencies in turbulent times, central banks tend to diversify their reserves and buy Gold to improve the perceived strength of the economy and the currency. High Gold reserves can be a source of trust for a country’s solvency. Central banks added 1,136 tonnes of Gold worth around $70 billion to their reserves in 2022, according to data from the World Gold Council. This is the highest yearly purchase since records began. Central banks from emerging economies such as China, India and Turkey are quickly increasing their Gold reserves.

Gold has an inverse correlation with the US Dollar and US Treasuries, which are both major reserve and safe-haven assets. When the Dollar depreciates, Gold tends to rise, enabling investors and central banks to diversify their assets in turbulent times. Gold is also inversely correlated with risk assets. A rally in the stock market tends to weaken Gold price, while sell-offs in riskier markets tend to favor the precious metal.

The price can move due to a wide range of factors. Geopolitical instability or fears of a deep recession can quickly make Gold price escalate due to its safe-haven status. As a yield-less asset, Gold tends to rise with lower interest rates, while higher cost of money usually weighs down on the yellow metal. Still, most moves depend on how the US Dollar (USD) behaves as the asset is priced in dollars (XAU/USD). A strong Dollar tends to keep the price of Gold controlled, whereas a weaker Dollar is likely to push Gold prices up.



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12 11, 2025

Euro to Dollar Rate Forecast: EUR/USD Needs “Softer Data” for 1.16+

By |2025-11-12T16:54:20+02:00November 12, 2025|Forex News, News|0 Comments


– Written by

The Euro to Dollar exchange rate (EUR/USD) briefly broke above 1.16 before steadying as investors positioned for upcoming US employment figures that could determine whether the Federal Reserve delivers another December rate cut.

Analysts, including ING and MUFG, expect further dollar softness if data confirms a slowing labour market.

EUR/USD Forecasts: 10-Day Highs

UoB commented; “The price movements have resulted in an increase in upward momentum, but it is not sufficient to indicate a sustained rise. Today, we continue to expect EUR to trade in a range, likely between 1.1560 and 1.1610.”

According to ING; “We’re happy that EUR/USD is trading closer to 1.16 than 1.15, but will probably require some softer US data to justify a move well above 1.16 now.”

The bank has a year-end EUR/USD target of 1.18.

On Wednesday, the House of Representatives is due to vote on the resolution which would allow a re-opening of the government.

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There are expectations that it will be passed, although the vote is liable to be close.

ING commented; “If approved, that means the US government can reopen, perhaps on Friday, and that the September NFP jobs report (potentially USD negative) can be released early next week.”

Rabobank added; “The Employment Report for September may be one of the first to be published, because it was originally scheduled for October 3, so it was likely almost or completely finished. This will be lagging data, but it could confirm the continued labor market weakness assumed by the FOMC and shown in other labor market data for September.”

On Tuesday, ADP data released data which indicated private-sector job losses of 11,000 per week during October.

MUFG commented; “The drop in the dollar underlined the sensitivity to private sector employment that could shape the NFP data to be released.”

The bank added; “The jobs data will be key to whether the Fed can continue to cut and is an important element of our view that the dollar can weaken notably as we approach the end of the year.”

At this stage, markets are pricing in around a 63% chance of a December rate cut with the dollar responding to any shift in expectations.

Euro-Zone data has not triggered any positive assessment of the economic outlook.

The German ZEW investor confidence index edged lower to 38.5 for November from 39.3 previously, but wider Euro-Zone data posted a net gain.

Danske Bank commented on the German data; “The report thus indicates that the economy is still at a weak footing and the expectation for an improvement is weakening.”

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12 11, 2025

Aonic Launches in the United States, Redefining Health Through Science-Driven Functional Nutrition

By |2025-11-12T16:42:18+02:00November 12, 2025|Dietary Supplements News, News|0 Comments


The new functional wellness company debuts with Aonic Complete, an all-in-one daily essential nutrition, and a mission to make healthy living effortless and enjoyable.

SAN FRANCISCO, Nov. 12, 2025 /PRNewswire/ — Aonic, a next-generation functional nutrition company, today announces its official U.S. launch with a bold mission to redefine how people approach everyday health. Tackling one of America’s most overlooked challenges, modern malnutrition, Aonic is building the world’s most advanced ecosystem for functional nutrition, designed to make healthy living simple, effective, and backed by science.

Co-founded by Max Meier and Senada Greca, Aonic unites a world-class team of entrepreneurs, scientists, and medical leaders committed to redefining the functional nutrition landscape.

Meier previously built several successful consumer-tech companies in Europe. Greca holds an MBA and is also the Founder of WeRise, a world-leading fitness and self-development platform empowering millions to redefine strength, body confidence, and holistic wellness. Known globally for her evidence-based training methods and authentic approach to wellbeing, she has built an audience of over 10 million followers across her social media channels. Notably known as Kim Kardashian’s personal trainer, Senada is recognized for her unique blend of physical strength, mental resilience, and longevity-focused training that has inspired a global community to rise physically and mentally.

Aonic’s scientific team and advisory board also include Staff Scientist Dr. David Jan, Harvard-trained Ph.D. with 20 years of experience developing and manufacturing high-quality nutrition products, and Medical Advisor Dr. William Li, renowned physician and New York Times bestselling author of Eat to Beat Disease, who scientifically advises the company’s research, formulation, and clinical validation across its expanding portfolio.

At Aonic, we believe health is happiness,” said Max Meier, CEO and Co-Founder of Aonic. “We’re creating an ecosystem of products that empower people to live better, not through restriction, but through smarter, science-based choices. Our goal is to make healthy living so intuitive and enjoyable that it becomes second nature.”

Aonic launches with Aonic Complete, a first-of-its-kind, patent-pending daily essential nutrition designed to simplify and elevate the supplement routine. Each 100% recyclable dual-chamber container combines the four cornerstones of supplementation: multivitamins and minerals, pre/pro/postbiotics, omega-3s, and supergreens, into one beautifully designed product. The innovative format integrates softgels and a capsule in the top compartment with a delicious liquid “chaser” below for enhanced absorption and taste, blending clinical precision with consumer experience.

Millions of Americans are overwhelmed and confused by the vast amount of supplement products in the market. We set out to redefine the supplement category by developing a beautifully designed daily supplement solution, made in the USA, that covers the 4 cornerstones of supplementation in one elegant package. On top, Aonic Complete tastes delicious and is easy to use, ideal to make it a part of your everyday routine,” said Max Meier, CEO and Co-Founder of Aonic.

Caring for ourselves, body and mind, starts from the inside out with quality food and supplements that have high-quality ingredients, and that’s what Aonic represents, said Senada Greca, Co-Founder of Aonic.

Joining Aonic Complete is Aonic Revive, a magnesium & electrolyte hydration drink designed to enhance both physical and cognitive performance. Made with real fruit juice and zero added sugar, the result is a refreshing, functional beverage that redefines what it means to hydrate with purpose.

Looking ahead, Aonic will launch category-defining products across various nutrition categories and will launch an all-natural protein drink made with premium ingredients in early December, part of its broader vision to create a complete, science-driven ecosystem for modern wellness.

About Aonic
Aonic is a next-generation functional nutrition company redefining health through science, innovation, and design. Built on the belief that wellness should be both effective and enjoyable, Aonic creates a beautifully designed ecosystem of high-performance CPG products that integrate seamlessly into daily life. Each formulation is rooted in clinical research and crafted to optimize both body and mind for everyday performance, delivering clean, science-driven nutrition for vibrant, effortless wellness. Designed for active, modern adults who want to feel and perform their best without compromise, Aonic simplifies health with intuitive routines that replace clutter and complexity with clarity and confidence. Founded on transparency, innovation, and integrity, Aonic sets a new standard for modern nutrition with one simple belief at its core: Aonic is In It For You.

For more information on Aonic, visit AonicLife.com or follow us on @AonicLife on Instagram and TikTok.

SOURCE Aonic Inc.



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12 11, 2025

Dogecoin Price Rally Above $0.74 ATHs In The Works As HTF Trend Holds — TradingView News

By |2025-11-12T16:37:19+02:00November 12, 2025|Crypto News, News|0 Comments

Crypto analyst Balo has assured that the Dogecoin price rally to a new all-time high (ATH) above $0.74 is in the works. He explained why this rally may be closer than some may imagine despite the recent bearish price action. 

Dogecoin Price Eyes Rally Above $0.74 ATH

In an X post, crypto analyst Balo shared an accompanying chart showing that the Dogecoin price could surpass its current all-time high of $0.74, reaching $0.8 in the process. This came as the analyst opined that a major run was imminent for the foremost meme coin, despite its current downtrend. 

Balo explained that at each local bottom since early 2024, there has always been a “messy” Dogecoin price action that looks designed to shake people out before the real jump. He added that DOGE has made higher lows and maintained the higher-timeframe (HTF) trend, and that the same price pattern appears to be repeating now. 

The crypto analyst also admitted that the parabolic surge for the Dogecoin price may feel far away, but that each mini cycle brings DOGE closer to its bull run. He also stated that this gives investors more time to accumulate before the DOGE price rallies to a new all-time high, which he claimed is just a matter of time. 

This bullish prediction for the Dogecoin price comes amid its current downtrend, with the meme coin struggling below the psychological $0.2 level. DOGE has continued to mirror Bitcoin’s price action, and with the flagship crypto threatening to drop below $100,000 again, crypto analyst Dogecoin OG predicts that the meme coin could fall to the $0.16 range. 

Analyst Predicts Mega Run For DOGE

Crypto analyst Crypto Patel has also provided a bullish outlook for the Dogecoin price, declaring that the meme coin was ready for its next historic mega run. The analyst stated that the breakout and retest are complete and that the structure is locked and loaded for a parabolic explosion. 

Furthermore, Crypto Patel revealed that the same pattern that sent the Dogecoin price flying during the 2017 and 2021 bull cycles is repeating again on the monthly timeframe. He added that the move looks even more powerful this time around. As such, he expects DOGE to rally 10x to 33x based on the fractal confluence and macro breakout structure. 

Patel stated that targets 1 and 2 are $2 and $5, respectively, both of which mark new ATHs for the meme coin. His accompanying chart showed that the Dogecoin price could reach these targets sometime next year. 

At the time of writing, the Dogecoin price is trading at around $0.17, down over 4% in the last 24 hours, according to data from CoinMarketCap.

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12 11, 2025

DeFi Technologies Inc.

By |2025-11-12T15:14:23+02:00November 12, 2025|News, NFT News|0 Comments


12.11.2025 / 13:35 CET/CEST
The issuer is solely responsible for the content of this announcement.

TORONTO, Nov. 12, 2025 /PRNewswire/ — DeFi Technologies Inc. (the “Company” or “DeFi Technologies”) (the “Company” or “DeFi Technologies”) (Nasdaq: DEFT) (CBOE CA: DEFI) (GR: R9B), a financial technology company bridging the gap between traditional capital markets and decentralized finance  (“DeFi”), today announced it will hold a shareholder call on Friday, November 14, 2025, at 12:00 p.m. EST to discuss its financial performance for the three-month period ended September 30, 2025. The call will follow the release of the Company’s Q3 2025 financial statements before market open on Friday, November 14, 2025.

IMPORTANT – To register for the webcast see below:
When: November 14, 2025
Time: 12:00 PM Eastern Time
Topic: DeFi Technologies Q3 2025 Financials Register in advance for this webinar:
https://zoom.us/webinar/register/WN_eLmAKme0TuOb7moOXaH7qA  After registering, you will receive a confirmation email containing information about joining the webinar. Learn more about DeFi Technologies at defi.tech About DeFi Technologies
DeFi Technologies Inc. (Nasdaq: DEFT) (CBOE CA: DEFI) (GR: R9B) is a financial technology company bridging the gap between traditional capital markets and decentralized finance (“DeFi”). As the first Nasdaq-listed digital asset manager of its kind, DeFi Technologies offers equity investors diversified exposure to the broader decentralized economy through its integrated and scalable business model. This includes Valour, which offers access to one hundred of the world’s most innovative digital assets via regulated ETPs; Stillman Digital, a digital asset prime brokerage focused on institutional-grade execution and custody; Reflexivity Research, which provides leading research into the digital asset space; Neuronomics, which develops quantitative trading strategies and infrastructure; and DeFi Alpha, the company’s internal arbitrage and trading business line. With deep expertise across capital markets and emerging technologies, DeFi Technologies is building the institutional gateway to the future of finance. Follow DeFi Technologies on LinkedIn and X/Twitter, and for more details, visit https://defi.tech/  DeFi Technologies Subsidiaries About Valour
Valour Inc. and Valour Digital Securities Limited (together, “Valour”) issues exchange traded products (“ETPs”) that enable retail and institutional investors to access digital assets in a simple and secure way via their traditional bank account. Valour is part of the asset management business line of DeFi Technologies. For more information about Valour, to subscribe, or to receive updates, visit valour.com. About Stillman Digital
Stillman Digital is a leading digital asset liquidity provider that offers limitless liquidity solutions for businesses, focusing on industry-leading trade execution, settlement, and technology. For more information, please visit https://www.stillmandigital.com  About Reflexivity Research
Reflexivity Research LLC is a leading research firm specializing in the creation of high-quality, in-depth research reports for the bitcoin and digital asset industry, empowering investors with valuable insights. For more information please visit https://www.reflexivityresearch.com/  Cautionary note regarding forward-looking information:  
This press release contains “forward-looking information” within the meaning of applicable Canadian securities legislation. Forward-looking information includes, but is not limited to the financial results of the Company; the shareholder call; development of ETPs; the regulatory environment with respect to the growth and adoption of decentralized finance; the pursuit by DeFi Technologies and its subsidiaries of business opportunities; and the merits or potential returns of any such opportunities. Forward-looking information is subject to known and unknown risks, uncertainties and other factors that may cause the actual results, level of activity, performance or achievements of the Company, as the case may be, to be materially different from those expressed or implied by such forward-looking information. Such risks, uncertainties and other factors include, but is not limited to the  growth and development of decentralized finance  and the digital asset sector; rules and regulations with respect to decentralized finance and digital assets; general business, economic, competitive, political and social uncertainties. Although the Company has attempted to identify important factors that could cause actual results to differ materially from those contained in forward-looking information, there may be other factors that cause results not to be as anticipated, estimated or intended. There can be no assurance that such information will prove to be accurate, as actual results and future events could differ materially from those anticipated in such statements. Accordingly, readers should not place undue reliance on forward-looking information. The Company does not undertake to update any forward-looking information, except in accordance with applicable securities laws. THE CBOE CANADA EXCHANGE DOES NOT ACCEPT RESPONSIBILITY FOR THE ADEQUACY OR ACCURACY OF THIS RELEASE Logo – https://mma.prnewswire.com/media/2820906/DeFi_Technologies_Inc__DeFi_Technologies_Announces_Shareholder_C.jpg Cision View original content:https://www.prnewswire.com/de/pressemitteilungen/defi-technologies-announces-shareholder-call-to-discuss-q3-2025-financial-results-302612734.html rt.gif?NewsItemId=EN22375&Transmission_Id=202511120730PR_NEWS_EURO_ND__EN22375&DateId=20251112

The EQS Distribution Services include Regulatory Announcements, Financial/Corporate News and Press Releases.
View original content: EQS News



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12 11, 2025

Forecast update for EURUSD -12-11-2025.

By |2025-11-12T15:08:29+02:00November 12, 2025|Forex News, News|0 Comments


The GBPCHF ended the bullish corrective rebound by providing new close below the minor bearish channel’s resistance at 1.0620, forming sharp decline and its stability near 1.0515, confirming the stability of the previously suggested bearish scenario.

 

Note that the beginning of providing extra negative momentum by stochastic reaching below 50 level will increase the chances of resuming the negative attack, to keep waiting for targeting 1.0475 level reaching 161.8%Fibonacci extension level at 1.0455, to face the support of the bearish channel as appears in the above image.

 

The expected trading range for today is between 1.0560 and 1.0475

 

Trend forecast: Bearish





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12 11, 2025

here’s why the Japanese yen is crashing

By |2025-11-12T14:53:23+02:00November 12, 2025|Forex News, News|0 Comments

The Japanese yen continued its downtrend this week, moving to its lowest level since February this year. The USD/JPY exchange rate was trading at 154.70, up sharply from the year-to-date low of 139.86. So, what next go the yen and will the Bank of Japan intervene?

Why the Japanese yen is failing 

The Japanese yen has come under renewed pressure in the past few months, making it one of the worst-performing currencies in the developed world. 

The main reason for the ongoing crash is the recent political changes in the country that saw Sanae Takaichi become the first woman prime minister. 

Takaichi is widely seen as a growth-oriented premier like Shinzo Abe. She has already called for parliament to provide more stimulus funds worth billions of dollars to boost the economy. Additional funds in the economy normally leads to more currency weakness over time. 

The Japanese yen has also dropped because of the Bank of Japan (BoJ), which has been reluctant to hike interest rates as most economists were expecting. Recent inflation numbers show that the country does not need to hike rates as inflation is moving in the right direction.

The most recent report showed that the headline Consumer Price Index (CPI) rose to 2.8% in September from the previous 2.7%. Economists expect the upcoming figure to come in at 2.6%, much lower than the January high of 4.0%.

The ongoing Japanese yen has pros and cons for the country. On the positive side, it is making Japan a relatively cheaper destination for international tourists. It is also benefiting its exporters, especially those selling goods to the United States, where Donald Trump left tariffs on all imports.

On the other hand, a weaker yen can lead to higher inflation since the country imports most of its supplies, like crude oil and natural gas. At the same time, the country could see higher tariffs as Trump has always criticized it for maintaining a weak currency.

Japan has tools to intervene when the yen crashes too much. It can hike interest rates or deploy some of its $1.15 trillion in foreign currency to intervene. For example, it intervened last yrear by buying yen and selling dollars.

The USD/JPY exchange rate will also react to developments in the United States, where the government shutdown is expected to end this week. The House of Representatives will vote for this bill today, a move that will reopen the government.

The end of the government shutdown means that top statistics agencies will start publishing economic numbers on the labor market and inflation. 

USD/JPY technical analysis 

japanese yen
USDJPY chart | Source: TradingView

The daily timeframe chart shows that the USD to JPY exchange rate has been in a strong bull run in the past few months. It has jumped from a low of 139.86 in April to 154.55 today. The current level is the highest point since February this year. 

The pair has recently moved above the important resistance level at 153.12, the highest point in October. It formed a golden cross pattern in October as the 50-day and 200-day Exponential Moving Averages (EMA) crossed each other.

Top oscillators like the Relative Strength Index (RSI) and the MACD indicators have pointed upwards. Therefore, the most likely scenario is where the pair keeps rising as bulls target the next key resistance level at 156. A move below the support at 153 will invalidate the bullish outlook.

The post USD/JPY forecast: here’s why the Japanese yen is crashing appeared first on Invezz

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12 11, 2025

IPA chief on the end of self-GRAS, China’s probiotic growth and global regulatory uncertainty

By |2025-11-12T14:41:18+02:00November 12, 2025|Dietary Supplements News, News|0 Comments


The leadership of the US Department of Health & Human Services is pushing the U.S. Food and Drug Administration to explore the elimination of self-affirmed GRAS (General Recognized as Safe) for food ingredients. The government shutdown meant the agency’s own deadline of October to announce proposals came and went, but the proposals will arrive once the government reopens.

“Everybody’s concerned, obviously, and it doesn’t only affect probiotics, it affects the entire supplement space,” Paraskevakos, IPA’s executive director, told NutraIngredients at the recent SupplySide Global in Las Vegas. “So, we’ve been very active, proactive. Our regulatory affairs committee is pretty huge, because regulatory affairs for probiotics at the global level is an issue right now. Our task force that looks at North America specifically, we’ve had a few calls lately and basically have put together a task force to proactively collect and put forth comments.

“Back at an open meeting at the FDA in 2017 or 2016 where we submitted comments around what the NDI process was supposed to be, we talked about grandfathering list, we talked about criteria for safety, we talked about possibly using master files,” he added. “So, these are things that we submitted already and are in the public docket and are a good basis to revise and to bring forward and to prepare comments when and if that [elimination of self-affirmed GRAS] will come to fruition.”

China

The global business climate remains uncertain, and this has impacted forecasting for potential market growth, he added. Despite this, the market for probiotic supplements in China is expected to grow at double digits.

Paraskevakos said that the global market is estimated to be around US$ 9.4 billion, with the APAC region worth about US$ 3.7 billion. Of that, China represents between 55% and 57%.

IPA recently opened offices in China right outside Shanghai with the aim of opening the market more to IPA members.

“I’m headed there to actually officially launch it [during] a pretty big event in November, and we’re expecting government officials to be there as well. It’s up and running.”

Paraskevakos also discussed the regulatory challenges simmering across different jurisdictions around the world. Watch the video for the full interview.



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12 11, 2025

Cardano Price Prediction: ADA Eyes Major Reversal as $0.50 Support Sparks Bullish Hopes

By |2025-11-12T14:36:36+02:00November 12, 2025|Crypto News, News|0 Comments

Cardano price is holding firm near the $0.50 support, with participants eyeing a potential reversal as momentum indicators start to turn in favor of the bulls.

A surge of quiet accumulation is starting to surface around Cardano’s $0.50 zone, where price action has repeatedly attracted long-term holders. The stability at this level is drawing fresh optimism, with several participants noting early signs of reversal momentum.

Cardano Price Attempts Reversal Around the $0.50 Support

Cardano appears to be approaching a potential bullish reversal as price tests the descending trendline that has capped every rally since early 2024. The chart shared by Rand shows ADA Cardano price is forming a possible base around the $0.50 region. A confirmed push above resistance could now flip market sentiment from bearish to bullish.

ADA holds steady near the $0.50 zone, signaling potential accumulation as traders watch for a breakout confirmation. Source: Rand via X

The key support remains around $0.53 to $0.50, a region that has repeatedly held through prior shakeouts. If the structure holds and volume begins to expand, Cardano price could be gearing up for a mid-cycle reversal, setting the stage for higher highs over the coming days.

ADA Targets Point Towards a Larger Upside Setup

Waleed Ahmed’s broader timeframe analysis suggests that ADA’s long-term structure remains intact within a massive accumulation box. The range between $0.59 and $0.62 continues to serve as a consolidation base, while the upper boundary near $3.10 represents the major cycle top where price could head next.

Cardano Price Prediction: ADA Eyes Major Reversal as alt=

Cardano price continues to trade within a broad accumulation range, hinting at a potential long-term breakout towards the $3.00 cycle top. Source: Waleed Ahmed via X

If ADA can hold its mid-range support and break above $0.80–$1.00, it could initiate a multi-month rally similar to past expansion cycles. This accumulation behavior, visible in the weekly structure, implies that Cardano price may be preparing for a strong macro move if broader market momentum aligns.

Seasonal Trends Hint at Breakout Potential

The DApp Analyst’s seasonal data adds weight to the bullish outlook, showing that ADA has spent nearly a year consolidating within the $0.50–$1.30 range. Historically, such long periods of compression have preceded strong expansions in prior cycles.

Seasonal Trends Hint at Breakout Potential

ADA nears a Q4 breakout as seasonal data signals a potential end to its year-long consolidation. Source: The DApp Analyst via X

As seasonal trends align, the historical performance charts for 2023 and 2024 suggest that ADA typically sees acceleration in late Q4, followed by sustained strength through Q1. If this pattern repeats, ADA could soon see the long-awaited breakout, positioning it for a more decisive trend shift into 2026.

Short-Term View: Indicators Turning Bullish

Cardano is currently testing the lower boundary of its trading band as noted by Trend Rider’s setup. The chart highlights a key threshold at $0.70, which needs to be reclaimed to confirm short-term trend reversal. ADA is hovering near the 0.59 support, resting on the lower edge of the RiderAlgo band, a level that has previously triggered bullish rebounds.

Short-Term View: Indicators Turning Bullish

Cardano price tests key support near $0.59, with indicators hinting at a possible short-term bullish reversal. Source: Trend Rider via X

Momentum indicators show exhaustion among sellers, while price remains compressed under the VWAP and EMA cluster. A breakout above $0.64 to $0.70 could flip local structure back to bullish, targeting the $0.85 to $0.90 zone in the near term.

Final Thoughts

Cardano’s chart structure continues to mature as price repeatedly defends its key supports while forming higher lows on longer timeframes. Technical alignment across multiple market watchers pointing towards a growing possibility of reversal, with confluence around the $0.65–$0.70 zone acting as the pivot for confirmation.

If ADA sustains momentum above that resistance, the path toward $1.00 and beyond becomes clearer. With seasonal strength approaching and structural compression nearly complete, the next few weeks could be bullish for Cardano Price Prediction.



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12 11, 2025

Fighting Genetic Predisposition to Obesity

By |2025-11-12T14:12:21+02:00November 12, 2025|Fitness News, News|0 Comments


Obesity tends to run in families, suggesting that it may have a genetic cause. However, family members share not only genes but also diet and lifestyle habits that may contribute to obesity. Separating these lifestyle factors from genetic ones is often difficult. Still, growing evidence points to heredity as a strong determining factor of obesity.

It is, not known whether and to what extent this genetic susceptibility may be attenuated by a physically active lifestyle. We aimed to assess the influence of a physically active lifestyle on the genetic predisposition to obesity in a large population-based study. In the study of 20,430 individuals (aged 39-79 y) from the European Prospective Investigation of Cancer (EPIC)-Norfolk cohort with an average follow-up period of 3.6 y were studied. A genetic predisposition score was calculated for each individual by adding the body mass index (BMI)-increasing alleles across the 12 SNPs. Physical activity was assessed using a self-administered questionnaire. Linear and logistic regression models were used to examine main effects of the genetic predisposition score and its interaction with physical activity on BMI/obesity risk and BMI change over time, assuming an additive effect for each additional BMI-increasing allele carried. It was concluded that living a physically active lifestyle is associated with a 40% reduction in the genetic predisposition to common obesity, as estimated by the number of risk alleles carried for any of the 12 recently GWAS-identified loci.

Although genes are an important factor in many cases of obesity, a person’s environment also plays a significant part. Environment includes lifestyle behaviors such as what a person eats and how active he or she is. Women tend to have high-fat diets, often putting taste and convenience ahead of nutritional content when choosing meals. Most don’t get enough exercise.

Fighting Genetic Predisposition to Obesity

People can’t change their genetic makeup, of course, but they can change what they eat and how active they are. Some people have been able to lose weight and keep it off by:

Learning how to choose more nutritious meals that are lower in fat –

A poor diet to high-calorie foods that are widely available, low in cost, heavily promoted, and good tasting. These ingredients produce a predictable, understandable, and inevitable consequence-an epidemic of diet-related diseases. While such foods are fast and convenient they also tend to be high in fat, sugar, and calories. Choosing many foods from these areas may contribute to an excessive calorie intake. Some foods are marketed as healthy, low fat, or fat-free, but may contain more calories than the fat containing food they are designed to replace. It is important to read food labels for nutritional information and to eat in moderation. Also, people may be eating more during a meal or snack because of larger portion sizes. This results in increased calorie consumption. If the body does not burn off the extra calories consumed from larger portions, fast food, or soft drinks, weight gain can occur.

The USDA recommends an adult daily diet include the following:

  • 3 ounces of whole grains, and 6 ounces of grains total
  • 2 cups of fruit
  • 2 1/2 cups of vegetables
  • 3 cups fat-free or low-fat dairy

For more information on healthy eating, visit our handout for adults on making healthier choices.

Learning to recognize environmental cues (such as enticing smells) that may make them want to eat when they are not hungry-

To regain the ability to eat only when you are hungry, you must understand that not all hunger is physical. Today, while almost no one eats only when they are physically hungry, many people eat when they are psychologically hungry. You may be enticed by a succulent hamburger in an advertisement on television and start to think you’re hungry. You may eat on schedule whether you feel hungry or not. You may be bored, tired, sad, happy or nervous. These are all types of psychological hunger. Listening to and heeding your body’s signals of hunger and fullness can help you to achieve or maintain a healthy weight, which lowers the risk of many chronic diseases. In addition, eating is more pleasurable when you are truly hungry. Therefore, when your body indicates it is time to eat, choose foods you love and take the time to enjoy them.

Rate your physical hunger

Given all that can interfere with our hunger cues, how do we start working our way back to what we inherently knew as infants? The following is a helpful tool for rating your hunger. This hunger scale, called “The Hunger-Satiety Rating Scale” is from Why Weight? A Guide to Ending Compulsive Eating by Geneen Roth.

Satiety:

10 = Stuffed to the point of feeling sick
9 = Very uncomfortably full, need to loosen your belt
8 = Uncomfortably full, feel stuffed
7 = Very full, feel as if you have overeaten

Neutral:

5 = Comfortable, neither hungry nor full
4 = Beginning signals of hunger
3 = Hungry, ready to eat
2 = Very hungry, unable to concentrate

Hungry:

1 = Starving, dizzy, irritable

Becoming more physically active-

The U.S. Department of Health and Human Services recently released updated guidelines recommending that children and adolescents participate in physical activity for 60 minutes per day or longer, with most exercise being of moderate to vigorous intensity. Physical activity contributes to the prevention and treatment of obesity, not only by increasing energy expenditure but also by modulating the signals of satiety and reducing food intake.

Thus we can conclude that even those who have the highest risk of obesity from their genes can improve their health by taking action.

Disclaimer
The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.



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