The best greens powders of 2025 offer a simple way to boost health and feel good, wherever the day takes you. Just stir, shake, or blend; these powders deliver a powerful blend of nutrients, adaptogens, and probiotics you can take from your home to the office. 

Whether you’re on an extended work trip or your day simply is packed with meetings and a lengthy commute, our picks for the best greens powders can help you get the boost you’re looking for in a convenient package.

Best 7 Greens Powders of 2025

Best Greens Powder Comparison Table

Best Greens Powder Overall: Athletic Greens AG1

Our Thoughts on Athletic Greens AG1

AG1 is our selection for the best overall greens powder for its ability to replace multiple supplements. It fits everything into a 75-ingredient drink, including superfoods, adaptogens, digestive enzymes, prebiotics, probiotics, vitamins, and minerals all in one convenient eight-ounce beverage. We like that it comes in a pouch or travel packs, though they do need to be stored in your fridge due to the live probiotics.

Our tester Kayla rated the mixability of AG1 a 5 out of 5, writing: “Using a shaker bottle, I mixed one scoop of AG1 with about 10 ounces of cold water and shook for 60 seconds. This product by far has the best solubility out of all the greens powders I have tried. The product was completely dissolved with zero clumps.” She also noticed there wasn’t an excessive amount of foam after shaking for a minute. This is an improvement from their former formula, which did tend to settle in the bottle, our tester said.

Kayla describes the taste of AG1 as “mild and earthy, with subtle hints of sweetness of vanilla that help to soften the greens flavor.” She rated the taste a 5 out of 5, and the sweetness a 3, saying, “It’s not overly sweet, and I can taste the stevia slightly, but it’s not overwhelming. I honestly love the taste of the new formula and think it has improved overall.” 

Compared to the old formula, this drink is also less bitter, according to Kayla. She added that the texture is not gritty or chalky, and is more like a light juice than a thick smoothie, making it easy to drink quickly.

Overall, Kayla says that AG1’s new next gen formula keeps the great taste and convenience that she loves, but now includes clinically studied probiotics, more bioavailable vitamins, and extra minerals to close nutrient gaps.

Best Organic Greens Powder: Live It Up Super Greens

Live It Up Super Greens

A transparently labeled and entirely organic greens powder

Our Thoughts on Live It Up Super Greens

Live it Up Super Greens is made with 100% organic fruits and veggies and is our pick for the best organic greens powder. It includes dairy-free probiotics and no added sugar or artificial ingredients, making it a clean option without any potential allergens. It comes in two flavors, original (which is a minty flavor) and wild berries.

Kayla tested Live It Up Super Greens, rating it a 5 out of 5 for first impression. “The packaging is clean, modern, and colorful, which matches the fresh, fruity flavor it’s promoting.” It’s a standard bag with a resealable zipper opening, and Kayla says it’s compact enough to store easily in a cabinet or a gym bag.

She found the instructions for this greens powder “simple and easy to read,” rating it a 5 out of 5 in this category. “The recommended serving size and mixing directions are printed clearly on the label in a legible font with good contrast, so you don’t have to squint or hunt for details.” This greens powder can be mixed with eight ounces of water, a non-dairy milk, or added into your favorite smoothie, allowing you to add variety for daily drinking.

Our tester had a tricky experience when shaking this greens powder, rating it a 1 out of 5 for mixability: “The mixture was gritty and excessively foamy. Even with extra shaking time, the mixture remained grainy.” She let the product sit for roughly five minutes, and noticed that the drink started separating and the product started to settle at the bottom of the shaker.

Kayla rated Live It Up Super Greens a 1 out of 5 for sweetness, making this a great choice for folks who want to avoid an excessively sweet greens powder drink. She said, “This product tasted most like I would expect a greens powder to taste. The flavor was more earthy and less sweet or minty like some other brands that I’ve tried.” Kayla found the texture a bit too foamy and gritty for her preference. Overall, the flavor wasn’t overwhelming to her, and she could drink it, but rated it a 3 out of 5 for taste due to the texture. If you’d prefer a smoother greens powder, we recommend Athletic Greens AG1.

Best Tasting Greens Powder: Transparent Labs Prebiotic Greens

Transparent Labs Prebiotic Greens

Multiple flavors available without a grassy aftertaste

Our Thoughts on Transparent Labs Prebiotic Greens

Transparent Labs Prebiotic Greens earned our pick as the best tasting greens powder because our tester found the flavors, such as peach mango and pineapple coconut, to be refreshing and smooth without any grassiness. A tasty flavor makes it more likely that you’ll continue to adhere to your supplement routine, and we think Transparent Labs has done a great job setting you up for success.

Kayla tested this greens powder, rating it a 5 out of 5 for first impressions: “The instructions are straightforward and easy to follow,” she says. She notes that the directions are simple, with no complicated steps or jargon. “The scoop is included inside the container, making measuring easy, however, I did have to dig all the way to the bottom to get the scoop out,” Kayla said.

She rated the mixability of Transparent Labs Prebiotic Greens a 5, saying this product seemed to mix well overall: “I shook my shaker cup for sixty seconds, and it seemed like a sufficient amount of time for the product to be fully soluble.” Kayla did notice a little bit of a grainy texture, but nothing that would make her say the product wasn’t mixing well.

Our tester loved the taste of this product, saying, “Overall, this was my favorite tasting greens powder with its fruit peach mango flavor. The fruity flavor was slightly sweet and did a good job of masking the chlorella and spirulina. The mouth feel was smooth, light, and refreshing,” she said, rating it a 5 out of 5 for taste.

Best Greens Powder Gummies: Grüns Superfood Greens Gummies

Grüns Superfood Greens Gummies

Greens easily dosed and taken in the form of gummies

Our Thoughts on Grüns Superfood Greens Gummies

After sipping on pre-workout or creatine, another powdered supplement may feel like overkill. Enter, gummies. We selected Grüns Superfood Greens Gummies as our pick for the best greens powder gummies because they’re a different way to fill nutritional gaps between back-to-back meetings or long travel days. Grüns gummies help to make supplementing a quick treat, rather than another to task on your daily to-do list. They’re plant-based and allergen-free, too.

Our tester Carter evaluated these gummies, rating the price per serving as a 3 out of 5: “These gummies are priced under $2.00 a serving, each of which is eight gummies. It’s a pretty good value proposition given the serving size and quality of the product.”

He rated both the formulation and the taste of this product a 5 out of 5. Carter was impressed by the variety of ingredients in Grüns gummies, naming antioxidants, adaptogens, and pre-/probiotics as some standout ingredients. 

“Their ingredient blend includes, but is not limited to spinach, shiitake, wheat grass, acai, chlorella, goji, and more,” Carter says. He noted that the brand has also done clinical tests on their products to verify nutrient absorption, which is detailed on their website. After tasting, Carter said, “These taste like gummy bears, but slightly less artificial.” 

He didn’t experience any side effects, rating Grüns gummies a 5 out of 5 in this category. Since dietary supplements are not approved by the FDA, having an independent third-party lab verify that what’s on the label is what’s in supplements such as greens powder is very important, particularly for athletes. Transparency also plays a part. Carter notes, “The company is fully transparent on their testing processes and the fact that they do use a third party, but the specific third party is not mentioned anywhere on their website.”

Best Greens Powder for Smoothies: Legion Genesis Greens

Legion Genesis Greens

A third-party tested greens powder with spirulina, maca root, and matcha

Our Thoughts on Legion Genesis Greens

We selected Legion Genesis Greens as our pick for the best greens powder for smoothies because it features a simple, no-frills formula without any added sugar or artificial flavoring. This makes it easy to blend in a smoothie along with fruit, milk, or a protein powder without any overpowering or bitter flavors. 

Kayla rated this product a 5 for her first impression, appreciating that the greens powder is in a container with a lid to ensure that the product doesn’t spill while traveling. “The product communicates reliability and clean formulation,” she says. “The full ingredient transparency, lab validation, and practical design communicate that Legion Genesis is serious, measured, and made for users who value both quality and efficacy.”

She rated the mixability of this greens powder a 5 out of 5 as well. She followed the instructions, mixing one scoop of Genesis Greens with 10 ounces of cold water in a shaker bottle, shaking it for sixty seconds. “The powder dissolved pretty well, with a deep frothy layer on top.” She didn’t notice any large clumps, though she did notice that the drink was very dark in color in comparison to other greens powders that she’s tried. “Overall, it mixes easily and is ready to drink after shaking it,” Kayla says.

Kayla rated both the taste and sweetness of Genesis Greens as a 3. She noted that the product sat for about five minutes after she shook it up and already started to separate. “The dark color of the drink is a little alarming,” she said. “However, the smell is minty, which was appealing.”

Our tester also commented on the taste, noting, “It reminds me of a green tea with a hint of coconut water. I also get some matcha flavoring, as well.” This makes sense, given that the ingredients include matcha. “It’s not super grainy and feels smooth in my mouth after re-shaking it after sitting,” Kayla says. If you’d prefer a greens powder with no grassy taste, we suggest trying out Transparent Labs Prebiotic Greens, our pick for the best tasting greens powder.

Best Budget Greens Powder: Nested Naturals Super Greens

Nested Naturals Super Greens

Affordable vegan greens powder made with USDA-organic ingredients

Our Thoughts on Nested Naturals Super Greens

Nested Naturals Super Greens earns the spot of our best budget pick because it includes certified organic, plant-based greens at the low cost of only 75 cents per serving. This is almost a dollar less than some of the greens options on our list. 

Nested Naturals’ ingredient list includes over twenty superfoods, as well as fiber, dairy-free probiotics, and digestive enzymes. This product is also third-party tested and USDA-organic certified.

Courtney tested this greens powder, rating it a 5 out of 5 on first impression. She likes how the brand is all about natural ingredients, which is good for people who want to keep it simple. “The original flavor is not appealing to me,” she said, “I prefer my greens flavored.” Courtney does like that it comes in a hard plastic twist-off lid with a tub, which she would select over a zippered resealable package. It also has a scoop. She noted: “The instructions are easy to follow,” rating it a 5 in this category and adding, “It is interesting that it says to refrigerate after opening, or store in a cool, dry place.”

She rated this product as a 3 out of 5 for mixability, noting that it dissolved fairly well and is not chunky. “You could see the residue left after shaking it, however. There were greens all along the side of the shaker bottle after pouring, and after I drank all around the cup.” She also noted that the mixture settles pretty quickly on the bottom, so she recommends that you drink it quickly or re-shake before consuming.

Courtney was not a fan of the flavor of Nested Naturals Super Greens, rating it only a 1 out of 5. She tried the original flavor, however, the product is also available in pineapple mango. “Oh boy, it tastes just like greens,” is how she assessed the flavor. 

Our tester suggested drinking it quickly to power through it. “It is not sweet,” she said, rating it a 1 out of 5. “It’s bitter, and not enjoyable to me. It’s kind of grainy and chalky.” Courtney thinks this greens powder would be more enjoyable if flavored, so those who don’t like the taste of greens should probably consider the pineapple mango greens rather than the original.

On the plus side, Courtney noticed the calories and carbohydrates are lower than you often see with flavored options. For those who don’t love an earthy taste, she suggests mixing this product with an electrolyte packet or combining it with some orange juice or lemonade to lighten up the flavor.

Best Greens Powder for Hydration: Organifi Green Juice

Organifi Green Juice

A USDA-certified organic greens powder with unique ingredients such as moringa leaf powder

Our Thoughts on Organifi Green Juice

Organifi Green Juice includes organic coconut fruit water powder, which makes it stand out as an option with extra hydration. Coconut water includes some natural electrolytes, as its rich in potassium, contains sodium, chloride, and carbohydrates, and has been studied for sports hydration. We think this is a great way to add nutrients and hydration to your daily routine.

Courtney tested this greens powder, rating it a 5 out of 5 for clear directions and label transparency. “The instructions were super easy to follow. All information on the original packaging is also listed on the individual travel packs, too, in case you forget how much water to add while out on the go,” she said.

She rated the mixability of Organifi a 3 out of 5, saying: “The product dissolved easily and quickly. There was foam on the top in the shaker bottle, but it didn’t appear in my glass after I poured it in.” Courtney noted that after the drink sits for a moment, a dark green ring formed around the outer edge and then sticks to the glass as she drank it. The appearance of the drink didn’t bother Courtney, since the “smell and flavor is decent.”

Organifi earned a 4 out of 5 for the flavor. “It’s slightly sweet and has a good hint of mint. The back of my tongue feels fresh, like I just used an on-the-go toothbrush.” She says the overall flavor is mint tea mixed with greens. “The smell is not as bad as other plain greens drinks,” she said, “I could probably drink this most days. It’s light and barely grainy.”

She didnt experience any side effects after trying out Organifi. The mint flavor made her feel “refreshed and a little energized,” and she remarked that the aftertaste was “meh but tolerable” and that she’d drink this greens powder every day.

How We Tested and Selected the Best Greens Powders

We tested and evaluated greens powders and scored them on a scale of 1-5 for factors such as first impressions, ease of following directions, taste, mixability, side effects, and price per serving. Our testers evaluate the products based on their own individual experiences and preferences. We then review their testing feedback and data to share our findings and recommendations with you.

Taste and Texture

Flavor is a big part of our testing process. We ask our testers to provide feedback on the taste, texture, and pleasantness of the flavor for each greens powder. We rate sweetness on a scale of 1 to 5, based on how strong the sweetness is: a score of 5 is best-tasting, 1 is not drinkable. We also consider texture, and ask our tester to record any grittiness, clumps, frothiness, or conversely, smoothness, when describing the greens powder when mixed into a liquid.

Formula

We work with a registered dietitian (RD) during testing in order to find the most effective and safe greens powder formulas. Whether we’re testing a pre-workout, creatine, or greens powder, we look for clean labeling, no proprietary blends, and greens powders without artificial sweeteners or other additives. 

We also prioritized products that provided a solid amount of your daily recommended value for all the vitamins and minerals included. 

Mixability 

When mixing a greens powder into liquid, we prepare the product exactly as advised by the brand. We then pay close attention to how well the powder dissolves, wanting to avoid grittiness in the taste, odd textures, or residue. We also consider other ways to mix in the greens powders, such as in parfaits, smoothies, or even baked goods.

Third-Party Testing

We selected greens powders that have been third-party tested. Third-party testing ensures independent verification of safety, purity, as well as nutrition label accuracy. This helps to reduce the risk of mislabeling or underdosing. Third-party testing also checks for harmful substances such as heavy metals, pesticides, and more for safety. 

For athletes, third-party testing is paramount to knowing that the greens powder they’ve chosen does not contain any banned substances. They should look for products that are certified for sport. Independent testing and certifications help to build consumer trust. The FDA (U.S. Food and Drug Administration) does not regulate supplements, so it’s vital to have independent testing done to ensure safety, accuracy, and quality.

Value

When considering value, we place a higher value on brands that source their ingredients in America and have certifications, such as Informed Choice.

How to Find the Best Greens Powder for You

Everyone has different greens powder requirements or wants depending on your fitness goals, dietary needs, allergies, and any health conditions you manage.  

Here’s what to consider when selecting the best greens powder for you.

Your Fitness Goals

Everyone has their own unique health goals related to trying a greens powder, whether it’s boosting energy, supporting digestion, strengthening immunity, or simply filling nutritional gaps.  When choosing a greens powder, think about your lifestyle, dietary needs, as well as the ingredients and flavors that you prefer and will enjoy drinking as part of your daily routine.

If applicable, we recommend that you work with a registered dietitian to nail down where you may be experiencing some nutritional gaps. While we always suggest that you start by getting as many nutrients as possible through whole foods, a specific greens powder formula may help you fill any gaps.

Flavors

It’s important to choose a greens powder that tastes good to you, because enjoying the flavor makes it easier to build and keep as part of your daily self-care. A pleasant taste will make your greens feel less like a task and more like a refreshing everyday ritual, helping you to be successful long-term. Finding a flavor that you enjoy will make a big difference in maintaining your healthy habits.

Formula

Greens powders often focus on different aspects of health, such as the inclusion of antioxidant-rich superfoods, while others focus on digestive support with probiotics and enzymes. Checking the formula before you make a purchase ensures you’re choosing a greens powder that aligns with your specific goals and helps to keep you on track.

Cost

Greens powder can be pricey, especially compared to buying the equivalent in fruits and vegetables, so you may want to consider your budget when selecting a product for everyday use. Cleaner formulations without artificial sweeteners or additives may cost more because of their higher quality and ingredient sourcing.

Third-Party Testing

Third-party testing independently verifies the safety, purity, and label accuracy of greens powders since the FDA doesn’t regulate supplements. This process helps protect you from mislabeling, contamination, and banned substances, building trust and ensuring you can use products with confidence. Independent testing is essential for confirming product quality and safeguarding your health.

Benefits of Greens Powders

Adding greens powder to your diet can be a great way to fill in any nutritional gaps, especially if you’re busy leading board meetings or don’t have time to meals throughout the workday. It’s important to keep in mind that powders aren’t a replacement for whole foods: some nutrients can’t be reproduced in powder form—so aim to get most of your vitamins and minerals from real foods and use greens powders as a complement to your routine, not a replacement. Here are some benefits of greens powders:

• Convenience: Greens powders are mixed in under a minute and can be consumed quickly, which is great for folks on the go. Greens are also available as gummies, so can be a snack between meetings to help provide extra nutritional support.
• Immune system support: The vitamins and minerals often included in greens powders can help support your immunity. Nutrients such as vitamin A, vitamin C, vitamin D, vitamin E, selenium, and zinc help to guard your body against infection and keep your immune system strong.
• Gut health: The inclusion of pre- and probiotics, as well as digestive enzymes in greens powders can be a great way to support your digestive health. And, this way you don’t have to remember to take separate gut health supplements because they’re already included with your daily greens!

How to Take a Greens Powder

Greens powder is typically made by mixing one scoop of the powder with water, milk of your choice, or a smoothie, using a blender, shaker cup, or stirring with a spoon. Mixing helps the powder to dissolve fully and generally mixes completely in a minute or less. You can add variety by blending your greens powder into a protein shake, yogurt, overnight oats, or even baked goods to add a boost.

Before adding a greens powder to your daily routine, we recommend talking with your doctor to ensure that the ingredients do not interact with any medications you are taking.

What to Avoid in Greens Powder

Some greens powders may include ingredients that could reduce the quality and efficacy or even have potentially adverse effects. Here are three key things to avoid when choosing the best greens powder for you:

• Artificial sweeteners and flavors: Synthetic sweeteners can add unnecessary calories to your diet and some studies have shown an increase in blood sugar levels after consumption.
• Thickeners or fillers: Ingredients such as rice flour, gums, or other fillers may be used in greens powders, and could have gastrointestinal side effects.
• Proprietary blends: These types of blends may not be clearly labeled, which makes it difficult to confirm effective nutritional values and could include hidden fillers or other ingredients

Frequently asked questions

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Turmeric (Curcuma longa) is a popular spice known for its intense yellow color. Studies suggest that curcumin, the active ingredient in turmeric, can help with weight loss due to its antioxidant and anti-inflammatory effects. However, this may depend on how well your body absorbs turmeric, among other factors.

Turmeric supplements—particularly those that have been enhanced to increase bioavailability (improved absorption by the body)—may help you lose weight. Turmeric is most effective for weight loss when paired with lifestyle modifications,

One study found that people who used turmeric for weight loss had a 2-10% reduction in body fat, waist circumference, hip circumference, and body mass index (BMI).

Turmeric’s ability to promote weight loss may be due to the spice’s primary compound, curcumin, which has antioxidant and anti-inflammatory properties.

Although more research is needed to confirm these effects, turmeric may help you lose weight and reduce your waistline because it:

• Boosts metabolism through increased calorie-burning activities in brown and white fat
• Reduces inflammation, which has been associated with obesity
• Reduces adipogenesis (the production of new fat cells)
• Regulates hormones like leptin and adiponectin that influence hunger, metabolism, and weight
• Helps the body use more energy instead of storing it as fat
• Acts as a gentle prebiotic that helps regulate gut health

There are several ways to add turmeric to your daily routine to get its weight loss benefits. You can cook with the dried spice, juice the fresh root, or take it as a supplement. 

Food and Drink

You can add turmeric as a cooking spice or make it into turmeric shots or golden milk lattes. However, while these options might taste good, your body does not absorb curcumin well from food. 

Also, there’s not much curcumin in a teaspoon of turmeric powder. Studies suggest that turmeric contains about 3-8% curcumin. A dessert spoon of turmeric powder, which is about 3 grams, only contains about 30-90 milligrams of curcumin.

Research suggests higher amounts of curcumin (500-2,000 milligrams) are needed for weight loss. So, adding turmeric to your food or drink may not be an effective way to enjoy its weight loss benefits.

However, if you still prefer raw turmeric over supplements, you can increase its bioavailability to reap more benefits. Pairing turmeric with black pepper (piperine) or an oil or fat-rich food, such as coconut oil or avocados, can increase the amount of curcumin your body absorbs.

Supplements

Consuming higher doses of curcumin than found in foods is a more effective way to use turmeric for weight loss. Many available turmeric supplements contain up to 95% curcumin.

There’s currently no recommended dose of turmeric for weight loss. However, most research found that curcumin supplements used at doses between 500 and 2,000 milligrams daily could support weight loss.

You can purchase turmeric supplements in various forms, including capsules, powders, gummies, and tinctures. However, it is best to look for brands containing piperine, nanoparticles, antioxidants, or phospholipids. These ingredients help the body better absorb the supplement.

For safety, always ensure any curcumin supplement you purchase has been independently tested by third-party organizations (such as ConsumerLab, USP, or NSF) for authenticity and presence of toxic metals.

Turmeric is generally considered safe in doses of up to 8,000 milligrams per day. However, if you consume high doses of turmeric, you may experience common side effects such as:

• Nausea
• Vomiting
• Headache
• Stomach upset
• Acid reflux
• Yellow stool

Some studies have linked turmeric consumption to liver failure, but this is rare. Still, if you notice any symptoms of liver damage, such as dark urine, jaundice, fatigue, nausea, or poor appetite, stop taking the turmeric products immediately and talk with your healthcare provider.

Currently, there isn’t enough research on turmeric during pregnancy to recommend its use. If you are pregnant or breastfeeding, talk to your doctor before using turmeric.

The use of turmeric is also not recommended for people with gallstones or blocked bile ducts.

Drug Interactions

Turmeric can affect the way some medications work. Let your doctor know if you use the following medications before using turmeric:

• Blood thinners or anticoagulants such as aspirin (acetylsalicylic acid), Plavix (clopidogrel), and Coumadin (warfarin)
• Antacids such as Tagamet (cimetidine), Pepcid (famotidine), and Zantac (ranitidine)
• Blood sugar medications such as Glucophage (metformin) and insulin
• Cancer medicines such as tamoxifen
• Hormone replacement therapy, such as estrogen pills
• Blood pressure-lowering medications such as amylodipine

Turmeric may support weight loss when combined with lifestyle changes like diet and exercise. However, adding turmeric to meals alone might not be enough to see results. 

Turmeric supplements, taken in doses of 500-2,000 milligrams daily, may be more effective for weight loss than turmeric used in food. However, taking more than 8,000 milligrams of turmeric per day increases the risk of side effects such as nausea, vomiting, stomach pain, and acid reflux.