If upward pressure continues, the first major resistance comes into view at $3,734, derived from a 161.8% Fibonacci extension of the most recent bearish correction. However, a more significant upside target range sits between $3,782 and $3,812. That zone is backed by a confluence of technical levels, adding weight to its importance. Within it, the $3,786 measuring objective comes from the symmetrical triangle breakout earlier this month, while a measured move projection completes at $3,812.
The recent symmetrical triangle followed a sharp $543, or 18%, rally from the July swing low at $3,268. If replicated, that advance aligns closely with the $3,812 target, suggesting bulls may still have room to extend higher before a deeper pullback develops.
Short-Term Structure and Risks
Yesterday’s breakout also cleared a minor resistance zone that capped gold for much of last week. The move higher was confirmed by a breakout from a small bull pennant visible on intraday charts, a continuation pattern that reinforces bullish positioning.
For the short term, the outlook remains constructive as long as gold’s price holds above today’s $3,675 low. A drop below that level, followed by weakness under Monday’s $3,627 low, would raise the risk of a broader pullback. Until then, the bullish bias remains intact, with buyers holding the upper hand and keeping the focus on the higher resistance cluster above $3,780.
For a look at all of today’s economic events, check out our economic calendar.
rises to a 10-week high even as the UK jobs market slows. slips after mixed data and amid caution ahead of the tomorrow.
GBP/USD Rises to a 10-Week High Even as UK Jobs Market Slows
UK unemployment stays at 4.7% and wage growth slows
US falls ahead of the Fed rate decision tomorrow
GBP/USD rises above 1.36
GBP/USD has risen to a 10-week high ahead of the BoE – Fed rate divergence, and even after UK jobs data point to a slowing labour market.
Data today showed that the UK job market slowed again, with the number of workers on payrolls falling for a seventh straight month, and the remained at 4.7% its highest since the second quarter of 2021—however, the number of vacancies improved from last month’s 4-year low. Wage growth eased to 4.7%, which is still too high to be consistent with an inflation rate of 2%.
The data today won’t do too much to alleviate the Bank of England’s concerns over the upside risk to inflation. UK data is due tomorrow and is expected to rise to 3.9% amid a stagflationary outlook.
The central bank is expected to leave rates up 4% in Thursday’s meeting. Given sticky inflation and concerns over the chancellor’s budget in late December, the Bank of England may not until early next year.
This is in contrast to the Federal Reserve, which kicks off its two-day meeting today and is expected to reduce rates by 25 basis points in the right announcement tomorrow. The decision comes amid signs of weakness in the US labour market and as inflation sits at 2.9%. The question here is how dovish will the Fed be? The market is pricing in almost three rate cuts before the end of the year, while the Fed guided for two.
US data is due today and is expected to ease to 0.3% from 0.5%. Weaker-than-forecast data could unnerve investors, pulling the lower.
GBP/USD Forecast – Technical Analysis
GBP/USD has extended its recovery from the 1.3140 August double bottom low, rising above the 50 SMA, the falling trendline, and the 1.36 August high, which, together with the RSI above 50, keeps buyers hopeful of further upside.
Buyers will look to extend gains towards 1.37, the round number, and 1.3790, the 2025 high.
Support is seen at 1.36, and 1.3480, the falling trendline support. Below here, 1.3430 comes into play, and 1.3350.
DAX Slips After Mixed ZEW Survey Data
German ZEW economic sentiment rises & current situation falls
Banks fall in a cautious mood ahead of the Fed decision
DAX consolidates in a tight range
European stocks are slipping lower on Tuesday, giving back some of yesterday’s gains and pulled down by banks as investors show signs of caution ahead of the Federal Reserve interest rate decision on Wednesday.
The Fed is expected to reduce rates by 25 basis points as the central bank looks to support the weakening labour market even as remains above target.
On the data front, defied Expectations by rising to 37.3 in September, up from 34.7. Economists had expected a decline to 27.3. This points to investor morale improving in a sign that financial analysts are optimistic about the outlook.
However, the current situation was worse than feared, falling to -76.4 down from -68.6. This was worse than the -75 that the mark that economists and forecast. This reflects uncertainty surrounding the risks around US tariff policies and Germany’s autumn of reforms.
DAX Forecast – Technical Analysis
After falling away from its record high, the DAX is consolidating in a tight range below its multi-month rising trendline resistance around 23,700. The RSI below 50 suggests that momentum is slowly fading.
Sellers need to break below the 23,500 support zone, the September low, and 23,400, the August low, to open the door to 23,000, the June low.
On the upside, a rise above the 24,000 resistance zone and the 50 SMA opens the door to 24,540 and fresh record highs.
The green-MED diet is a modified Mediterranean diet enriched with high-polyphenol foods, including walnuts, Mankai (cultivated duckweed), and green tea, while reducing red and processed meat intake. Credit: Shutterstock
The green-Mediterranean diet may protect against brain aging by reducing protein markers linked to cognitive decline.
Adopting a green-Mediterranean diet, which incorporates green tea and the aquatic plant Mankai, has been linked to slower brain aging, according to recent research.
The study, published in the journal Clinical Nutrition, was conducted by scientists from Ben-Gurion University, the Harvard T.H. Chan School of Public Health, and the University of Leipzig.
Investigating diet and brain age
Neurological disorders such as mild cognitive impairment and Alzheimer’s disease are often associated with an increased brain age gap, meaning the brain appears biologically older than a person’s actual age. To explore whether diet could influence this process, researchers examined data from nearly 300 participants in the DIRECT PLUS trial, one of the most extensive long-term studies on diet and brain health.
Over an 18-month period, participants followed one of three diets: a standard healthy diet; a traditional calorie-restricted Mediterranean diet, which limited simple carbohydrates, emphasized vegetables, and replaced red meat with poultry and fish; or the green-Mediterranean diet, which included all of the above along with green tea and Mankai.
When the researchers measured protein levels in the participants’ blood, they found that higher levels of certain proteins were associated with accelerated brain aging. Further, they found that those protein levels decreased in participants who followed the green-Mediterranean diet. The researchers hypothesized that the protective effect of the diet could be a result of the anti-inflammatory molecules contained in green tea and Mankai.
A dynamic view of brain health
“Studying the circulating proteins in blood allows us to observe, in a real-life setting, how the brain’s aging processes are influenced by lifestyle and dietary changes,” said Anat Meir, postdoctoral research fellow at Harvard Chan School, who co-led the study. “This approach gives us a dynamic window into brain health, helping to reveal biological changes long before symptoms may appear. By mapping these protein signatures, we gain powerful new insight into how interventions, such as diet, may help preserve cognitive function as we age.”
Reference: “Serum Galectin-9 and Decorin in relation to brain aging and the green-Mediterranean diet: A secondary analysis of the DIRECT PLUS randomized trial” by Dafna Pachter, Anat Yaskolka Meir, Alon Kaplan, Gal Tsaban, Hila Zelicha, Ehud Rinott, Gidon Levakov, Ofek Finkelstein, Ilan Shelef, Moti Salti, Frauke Beyer, Veronica Witte, Nora Klöting, Berend Isermann, Uta Ceglarek, Tammy Riklin Raviv, Matthias Blüher, Michael Stumvoll, Dong D. Wang, Frank B. Hu and Iris Shai, 23 August 2025, Clinical Nutrition. DOI: 10.1016/j.clnu.2025.08.021
This study was supported by the German Research Foundation (DFG) project number 209933838 (SFB 1052; B11) (to I Shai); the Israel Ministry of Health grant 87472511 (to I Shai); the Israel Ministry of Science and Technology grant 3-13604 (to I Shai); and the California Walnut Commission (to I Shai).
Extreme bullish speculation contrasts with current reality
A fringe thesis circulating projects 100,000% gains for XRP, implying a price near $2,990 per token. While historical runs (like the 60,000% surge in 2017) fuel such optimism, the market cap implications would exceed global equity benchmarks. For now, realistic targets are more restrained: analysts outline a bearish case at $2.40–$2.65, a neutral case at $3.30–$5.00, and a bullish case at $6–$9+ into 2026, assuming adoption, regulation, and ETF flows materialize.
Outlook on XRP-USD — cautious accumulation or deeper risk?
Ripple’s XRP-USD sits at a crossroads. The bullish structure relies on reclaiming $3.07–$3.13, which would unlock upside to $3.40 and $3.66. Failure to defend $2.95–$2.85 invites a slide to $2.65–$2.40, with worst-case triangle targets near $2.06. Whale distribution, declining ledger activity, and neutral oscillators all lean bearish short term, but oversold signals near $2.65 could attract accumulation. Based on current data, XRP is best viewed as a Hold with tactical Buy zones below $2.80 for those anticipating regulatory and institutional catalysts. Bulls retain medium-term potential, but near-term risks remain skewed to the downside.
Today’s price action builds on momentum first triggered by a bullish engulfing candlestick three weeks ago on the weekly chart. That pattern engulfed two prior weeks and closed above their highs, creating a more decisive bullish signal than usual. The accompanying breakout from a falling wedge has maintained credibility, and Tuesdays outside day validates the continuation of that earlier pattern’s implications.
Key Levels to Watch
Where natural gas finishes Tuesday will help define support and resistance dynamics. Holding above the 50-Day line at $3.07 and Monday’s high of $3.06 underscores short-term strength. More critically, sustained trade above $3.12 and eventually $3.20, the recent swing high, would clear the way for higher targets. Multiple failed recoveries of the 50-Day line in prior weeks raises the significance of today’s potential close above it.
Upside Potential from Channel and ABCD Pattern
The recent pullback now appears complete, marked by a successful test of confluence support around the 20-Day average, the 61.8% Fibonacci retracement, and the midpoint of a falling channel. That back test strengthens the case for a move toward the channel’s upper boundary.
An ABCD pattern that includes today’s $2.87 low projects an initial target of $3.45. This aligns with both the 200-Day moving average, now near $3.50, and the upper area of the channel, creating a high-value target zone if $3.20 resistance is broken.
Weekly Closing Setup
Heading into midweek, bulls aim to confirm strength by holding gains above $3.07 and pressing through $3.20. A close above those levels would reinforce the bullish structure and open the door to the higher $3.45 – $3.50 objective.
For a look at all of today’s economic events, check out our economic calendar.
USD/JPY Tests 146.50 as Fed and BoJ Shape Diverging Paths
The USD/JPY pair continues to slide, last trading near 146.56, its lowest level since early September, as markets digest diverging monetary policy expectations between Washington and Tokyo. A stronger yen has emerged for the second session in a row, driven by firm Japanese bond yields and positioning ahead of Friday’s Bank of Japan policy meeting. At the same time, the U.S. dollar has weakened broadly, with the DXY index dropping to 96.80, its weakest level since early July, as traders aggressively price in Federal Reserve rate cuts.
Fed Cut Bets Pressure the Dollar Despite Firm U.S. Data
Markets are nearly unanimous in expecting a 25-basis-point Fed cut on Wednesday, with traders more focused on Powell’s tone and the updated dot plot than on today’s U.S. economic releases. August retail sales and industrial production both exceeded forecasts, yet the dollar still slipped, a sign that easing expectations overshadow data resilience. The U.S. labor market continues to cool, and consumer sentiment has eroded, reinforcing bets on up to three cuts in 2025. Political shifts at the Fed, with Stephen Miran confirmed to the board and uncertainty around Governor Lisa Cook’s stance, add complexity to the policy outlook.
Japanese Political Shifts Add Volatility to Yen Outlook
The yen’s strength is not only policy-driven but also tied to domestic political changes. Prime Minister Shigeru Ishiba’s resignation has injected uncertainty into Japan’s leadership, with Shinjiro Koizumi emerging as a contender for LDP leadership. A new prime minister could influence how the BoJ manages its gradual exit from ultra-loose policy. While the BoJ is expected to keep its short-term rate at 0.50%, Governor Ueda may strike a more optimistic tone on the economy, offering a subtle hawkish tilt that supports yen demand.
USD/JPY Technical Structure Tilts Bearish
Technically, USD/JPY is trapped in a declining pattern. Resistance at 147.55 and 147.14 has capped upside attempts, while the drop below the 200-SMA at 147.14 has flipped that level into resistance. Multiple long upper wicks on candlestick charts signal heavy selling pressure at these resistance zones. Support levels to watch are 146.59, 146.00, and 145.51, the latter tested multiple times in August. With the RSI at 36, the pair is not yet oversold, suggesting further downside potential before buyers intervene. A decisive break under 146.00 could open the way toward the mid-145.00s, while recovery above 147.20 would neutralize the bearish setup.
Range-Bound Trading Since August Now at Risk of Breakout
Since early August, USD/JPY has held in a narrow 100-pip range, with false breakouts around the July Fed and BoJ decisions quickly snapped back by the August NFP report. That consolidation is now at risk of breaking. If the Fed signals fewer cuts than the market expects, a dollar rebound could trigger upside back toward 148.00, but a dovish Powell would accelerate the slide, leaving 145.50 exposed. This week’s Fed-BoJ doubleheader ensures the range will likely resolve into a stronger trend.
Cross-Currency Signals Highlight Yen Strength
The yen’s performance is also reflected in cross rates. EUR/JPY is shaping an ascending triangle above 172.30 with resistance at 175.00, showing euro strength against the yen but with clear breakout dynamics. GBP/JPY already breached the 200.00 level, turning that psychological barrier into new support. These moves underscore broader yen weakness across crosses, but in USD/JPY the dollar’s parallel decline has created a unique dynamic where two weak currencies offset each other, keeping the pair compressed until policy divergence forces a direction.
Verdict: USD/JPY Bearish Bias, Sell on Rallies
Based on current technicals, macro policy paths, and political uncertainty, USD/JPY leans bearish. The market is primed for a break below 146.00, with downside toward 145.50 and potentially 144.00 if dovish Fed guidance aligns with a steadier BoJ. Any rebounds toward 147.20–147.55 should be treated as selling opportunities unless Powell surprises with a hawkish tilt. The bias into this week’s dual central bank events favors the yen, making USD/JPY a Sell on rallies until stronger U.S. data or Fed resistance to cuts reverses sentiment.
If you’re struggling to lose weight even with diet and exercise, some supplements promise to help you shred body fat. But which ones really work for guys?
This guide will reveal the top supplements, starting with Hunter Burn. Compare the benefits, drawbacks, and ingredients of these thermogenics to discover the best fat burner for men like you!
First Look: Best Fat Burner for Men in 2025
Detailed Reviews of the Best Fat Burners for Men
Let’s take a closer look at the best fat-burning supplements for men and what makes each one stand out.
As our #1 pick, Hunter Burn may be the best fat burner for men who want to trim body fat while bulking up those muscles. Created by Hunter Evolve, it could also be your ticket to a suppressed appetite, revved-up metabolism, and an overall performance boost.
PhenQ may be the best fat burner for men who prefer an all-around supplement that encourages weight loss from different angles. Made by Wolfson Brands, it aims to torch fat, suppress your appetite, stop new fat cells in their tracks, energize you, and elevate your mood.
PhenGold is the best fat burner for men hoping to speed up their metabolic rate to cut more body fat. This Health Nutrition supplement, which may be taken by vegans and vegetarians, also helps curb your appetite.
PrimeShred might be the best fat burner for men who need more energy and focus to work out. As another Health Nutrition supplement, it aims to cut fat and kickstart your metabolism.
Vegan and allergy-friendly: no gluten, dairy, or soy
Cons
Free shipping only covers orders beyond $79.99
Who Is Capsiplex Burn Best For?
Capsiplex Burn might be the best belly fat burner for men because it promises to target stored fat in your body. This supplement is designed to boost your energy, keep those cravings at bay, and support muscle growth (provided you’re hitting the gym and doing strength training!).
Instant Knockout Cut might be the best fat burner for men who are into sports and fitness. Aside from energizing your body to level up your physical performance, this Roar Ambition supplement helps you shred fat by revving up your metabolism and minimizing your appetite.
PrimeGENIX CalmLean is likely the best fat burner for men who aren’t a fan of the buzz that stimulants bring. Made by Leading Edge Health, It’s crafted to fire up your metabolism and curb your cravings without the jitters or sleep problems that caffeine may cause.
A fat burner is a supplement that kickstarts thermogenesis, a process where your body literally churns up the heat inside you to convert fat into energy.
Most top fat burners for men are packed with ingredients like caffeine, green tea extract, and capsaicin, which help you torch more calories while you’re crushing it at the gym [1] [2] [3].
How Do Fat Burners Help With Weight Loss?
Natural fat burners encourage weight loss by affecting different processes in the body, such as increasing body heat, reducing appetite, boosting energy levels, and breaking down more fat.
Increased Thermogenesis
Thermogenic ingredients turn up the heat inside your body, which can lead to more calories being burned off. A study suggests that thermogenesis could crank up your energy burning by up to 90 kJ [4].
Appetite Suppression
The plant-based glucomannan helps you feel full without overeating. Research shows that users taking glucomannan might see more weight loss than those who don’t [5].
Greater Energy
Caffeine boosts your energy and can make exercise feel less like a chore, possibly leading to longer, more intense sessions. A study reveals that caffeine consumption may enhance exercise performance and endurance [1].
Fat Oxidation
Green tea extract helps your body turn fat into energy, especially when you’re doing physical activity. A study has shown that, when combined with physical exercise, green tea extract increases fat oxidation [2].
The best weight loss supplements for men work in different ways to help guys shed pounds. Here are some of the most popular types.
Carb Blockers
Carb-burning supplements impede the breakdown and absorption of carbohydrates by blocking certain enzymes. This prevents the undigested carbs from contributing to calorie consumption as they are eliminated from the body. White kidney bean extract is a common ingredient found in carbohydrate blockers [6].
Thermogenic Fat Burners
Fat-burning supplements promote thermogenesis, increase the body’s temperature, boost our resting metabolic rate, and aid in calorie burning. Fat burners often contain ingredients such as caffeine, green tea extract, and capsaicin sourced from chili peppers [1] [2] [3].
Fat Blockers
Fat blockers, like carb inhibitors, hinder the absorption of dietary fats in the intestines. What’s more, they may prevent new fat cells from forming, which may lead to overall weight loss.
Appetite Suppressants
Appetite suppressants regulate your cravings by making you feel full or by tweaking hunger-related hormones. These supplements usually contain glucomannan, a type of dietary fiber that absorbs water and creates a feeling of fullness [5].
How To Find the Best Fat Burner for Men in 2025
Since there’s no one-size-fits-all supplement, keep these things in mind as you choose the right one for you.
Identify Your Personal Goals
First of all, it’s vital to understand your weight loss goals clearly. If you want to cut down on snacking, an appetite suppressant may be a good fit.
On the other hand, in case you want to figure out how to get lean or how to get rid of man boobs, a thermogenic fat burner could help you get rid of body fat. And if you wish to increase the intensity of your workouts, an energy-boosting supplement might be a great option.
Ensure It’s Formulated for Men
Gentlemen like you have unique fitness needs. So, whether you’re hoping to learn how to lose belly fat, drop excess pounds, or reach your workout goals, make sure that the weight loss supplement you pick is designed for the male physique in terms of ingredients and dosage.
Read Reviews and Research Ingredients
Read customer feedback from third party sites to get a good idea if the fat burners are really effective or not. What’s more, research the ingredients on the label. Look for products that include scientifically supported ingredients like green tea extract or glucomannan.
Consult a Healthcare Professional
A healthcare provider can provide personalized guidance based on your medical history and current medications, as well as the common side effects of some ingredients. A doctor’s expertise can help identify any potential risks or interactions and determine the most suitable fat burners for your health needs.
Pick Either Pills or Powders
Pills are simple and convenient to take and carry around, while powders can be mixed into beverages and are easier to swallow. The choice between the two depends on your personal preference and lifestyle.
These science-backed ingredients, which are typically included in the best fat-burning supplements for men, can help you get rid of body fat and shed pounds.
Caffeine
Caffeine speeds up your metabolism and boosts the amount of energy you burn. It could also aid in ramping up athletic performance, potentially leading to more effective workouts [1].
Green Tea Extract
Green tea extract contains a lot of catechins, which are powerful antioxidants. These catechins may stimulate fat oxidation and boost metabolism, especially when combined with caffeine [2].
Cayenne Pepper Extract
Capsaicin, the active component present in cayenne pepper, may amp up thermogenesis by increasing calorie burning and promoting fat oxidation [3].
Glucomannan
Made from the konjac plant, glucomannan expands in the stomach. This creates a feeling of fullness, and ultimately, encourages you to eat fewer calories [5].
L-Carnitine
Carnitine helps your body convert fat into energy. It also plays a vital role in the functioning of the heart, brain, and metabolism. It’s also known to help prevent heart disease [7].
Green Coffee Bean Extract
Green coffee bean extract packs a lot of chlorogenic acid, which helps the body metabolize fat and assists in fighting obesity [8].
Conjugated Linoleic Acid
As one of the polyunsaturated fatty acids, conjugated linoleic acid (CLA) is commonly found in dairy and beef products. It works by inhibiting the enzyme responsible for storing fat and promoting the breakdown of existing fat, ultimately reducing body fat [9].
In addition to taking weight loss supplements, there are various other sustainable ways to burn fat, reduce your body fat percentage, and improve your body mass index (BMI).
High-Intensity Interval Training (HIIT)
With high-intensity interval training, also known as HIIT, you’ll briefly exercise intensely and alternate it with low-intensity recovery periods. Along with whey protein and other fitness supplements, this workout method can aid in burning fat as it may boost your metabolism for hours afterwards, leading to increased calorie burning throughout the day [10].
Healthy Diet
Add various lean sources of protein, whole grains, fruits, vegetables, and amino acids to your healthy eating plan to improve your metabolism, reduce body fat, and control your blood glucose levels. These food choices are rich in fiber and protein, which are crucial for weight management.
For instance, chicken breast is a lean meat option that is low in fat and high in protein [11]. As a result, it requires more energy for your body to digest compared to fats or carbohydrates, leading to a higher calorie burn.
Stress Management
Constant stress can cause hormone imbalances, which may hinder weight loss or lead to weight gain, even when using other methods to burn fat.
Morning yoga stretches, meditation, and deep-breathing exercises are good practices for managing stress levels, ramping up metabolism, and encouraging fat reduction.
Portion Control
Eating too much of any food, regardless of its nutritional value, can lead to weight gain. Portion control involves understanding the appropriate serving size and the corresponding calorie content or amount of energy it provides.
By practicing portion control and maintaining a balanced diet, you can prevent overeating while still enjoying your favorite foods. This is possibly more sustainable than intermittent fasting or keto diets.
Manage Testosterone Levels
As a key male hormone, testosterone plays a role in the metabolism of fat, carbs, and protein [12]. However, your T-levels tend to drop as you grow older. Taking the best testosterone booster supplements can help boost your body’s natural production of this hormone.
FAQs on the Best Fat Burner for Men
In this section, we’ve got a list of some of the burning questions about the top fat burners for men.
What Is the Best Fat Burner That Works?
The crown for the best fat burner for men goes to Hunter Burn. It’s got the science to back it up and a track record for shredding fat while preventing muscle loss, which can help guys sculpt their body.
What Burns Fat Extremely Fast?
PhenQ is like a fat-burning sprinter. Because it tackles weight loss from different angles, it may speed up fat loss, block new fat from forming, lift your mood, boost energy, and keep hunger in check.
What Pills Are Good for Losing Belly Fat?
No pill can promise to target just your belly, but Capsiplex Burn is a solid choice for overall slimming because it aims to eliminate stored fat, which includes whittling down the waistline and reducing visceral fat. However, hormonal belly fat might require other solutions to balance your hormones.
What Are the 5 Foods That Burn Belly Fat?
Here are 5 foods that may assist in burning belly fat:
Soluble fiber from fruits, veggies, and legumes
Protein sources like meats and dairy
Fatty fish like tuna and salmon
Probiotic-rich foods like yogurt and kimchi
Green tea
Wrapping Up: Best Fat Burner for Men in 2025
Fat-burning supplements could be your allies in the battle of the bulge, revving up your metabolism, and keeping your energy high. Hunter Burn holds the title belt as the best fat burner for men for now, but make sure to scout out our lineup of supplements to find your perfect match.
Te, G. (2001). Caffeine and exercise: metabolism, endurance and performance. Sports Medicine (Auckland, N.Z.). https://pubmed.ncbi.nlm.nih.gov/11583104/
Westerterp-Plantenga MS, Lejeune MP, Kovacs EM. Body weight loss and weight maintenance in relation to habitual caffeine intake and green tea supplementation. Obes Res. 2005 Jul;13(7):1195-204. doi: 10.1038/oby.2005.142. PMID: 16076989.
Zheng, J., Zheng, S., Feng, Q., Zhang, Q., & Xiao, X. (2017). Dietary capsaicin and its anti-obesity potency: from mechanism to clinical implications. Bioscience Reports, 37(3), BSR20170286. https://doi.org/10.1042/bsr20170286
Farhana, A., & Rehman, A. (2023, July 10). Metabolic Consequences of Weight Reduction. PubMed; StatPearls Publishing. https://www.ncbi.nlm.nih.gov/books/NBK572145/
Keithley J, Swanson B. Glucomannan and obesity: a critical review. Altern Ther Health Med. 2005 Nov-Dec;11(6):30-4. PMID: 16320857.
Nolan, R., Shannon, O. M., Robinson, N., Joel, A., Houghton, D., & Malcomson, F. C. (2020). It’s No Has Bean: A Review of the Effects of White Kidney Bean Extract on Body Composition and Metabolic Health. Nutrients, 12(5), 1398. https://doi.org/10.3390/nu12051398
Elantary, R., & Othman, S. (2024). Role of L-carnitine in Cardiovascular Health: Literature Review. Cureus. https://doi.org/10.7759/cureus.70279
Onakpoya, I., Terry, R., & Ernst, E. (2011). The Use of Green Coffee Extract as a Weight Loss Supplement: A Systematic Review and Meta-Analysis of Randomised Clinical Trials. Gastroenterology Research and Practice, 2011, 1–6. https://doi.org/10.1155/2011/382852
Basak, S., & Duttaroy, A. K. (2020). Conjugated Linoleic Acid and Its Beneficial Effects in Obesity, Cardiovascular Disease, and Cancer. Nutrients, 12(7), 1913. https://doi.org/10.3390/nu12071913
Khodadadi, F., Bagheri, R., Negaresh, R., Moradi, S., Nordvall, M., Camera, D. M., Wong, A., & Suzuki, K. (2023). The Effect of High-Intensity Interval Training Type on Body Fat Percentage, Fat and Fat-Free Mass: A Systematic Review and Meta-Analysis of Randomized Clinical Trials. Journal of Clinical Medicine, 12(6), 2291. https://doi.org/10.3390/jcm12062291
Connolly, G., & Campbell, W. W. (2023). Poultry Consumption and Human Cardiometabolic Health-Related Outcomes: A Narrative Review. Nutrients, 15(16), 3550. https://doi.org/10.3390/nu15163550
Traish, A. M. (2014). Testosterone and weight loss. Current Opinion in Endocrinology & Diabetes and Obesity, 21(5), 313–322. https://doi.org/10.1097/med.0000000000000086
The most notable Dogecoin rally happened during the 2021 bull market. Dogecoin delivered over 1000x gains to early investors, who rode the price surge to all-time highs.
Despite the price dip, analysts continued to place their Dogecoin price prediction at $1. However, their patience has waned, and Dogecoin price has not even come near $0.50, talkless of $1.
While investors still expect the $1 Dogecoin price prediction, the savvy investors are investing in Remittix (RTX), a PayFi project set for the moon.
Dogecoin price prediction: Is $1 on the horizon
Despite the broader decline in the meme coin sector and interest, DOGE continues to benefit from brand recognition, widespread exchange availability, and active community support.
Dogecoin is currently at $0.26, gearing to move towards resistance at $0.27. If the $0.27 resistance is broken, the next resistance level is $0.286, followed by $0.3151.
In his Dogecoin price prediction, Ali Martinez reported that Dogecoin is breaking out of a triangle, targeting $0.31, holding the $0.25 support.
For Dogecoin to hit $1, it would need a significant influx of retail buying power and broader adoption and utility. Also, remember that Dogecoin has a large market cap of over $37 billion. A 3x to reach $1 will require billion-dollar inflows, which is impossible in the short term.
While Dogecoin loyalists blindly cling to Dogecoin price predictions, the savvy investors are diversifying into Remittix (RTX).
Remittix (RTX), The investor’s bet
Remittix is designed to make cross-border payments faster, cheaper, and more efficient. It’s bridging a $19 trillion payment gap between traditional payment systems and cryptocurrency.
The is built to enable instant crypto-to-bank transfers in 30+ countries, and supports over 40 cryptocurrencies.
Remittix recently launched a referral program that allows users to earn thousands daily. Users will earn a 15% reward on the buyer’s presale purchase in USDT. The rewards are paid in USDT and instantly claimable every 24 hours on the Remittix dashboard, either to be withdrawn or reinvested.
Remittix highlights:
A full CertiK audit has been completed; liquidity and team tokens have been locked for three years.
Remittix is built for real-world utility and adoption, not speculation like meme coins.
Designed for both crypto natives and non-crypto users, it can be used by business owners, freelancers, and remitters.
Discover the future of PayFi with Remittix by checking out their project here:
Starknet launches BTC staking with 0.25 staking power and support for multiple wrapped BTC tokens.
The unstaking period is cut from 21 to 7 days, giving users faster access to funds.
The upgrade passed with 93.6% community support, highlighting strong trust and adoption potential.
Introducing Bitcoin (BTC) staking represents a major joining of Bitcoin’s security with DeFi innovations on Starknet, Ethereum’s Layer-2 scaling solution. Stakeholders will be able to stake and earn network rewards for their BTC in the mainnet that generally launches on September 30.
Bitcoin’s staking power is set at one-quarter in this new setting, which means that Bitcoin contributes 25% of the consensus weight of the network, with the native token of Starknet, STRK, supplying the other 75%. It is a hybrid model to further decentralization and security, and gives a clear voice to BTC in network governance.
Starknet has also expanded accessibility by supporting several wrapped Bitcoin tokens, including WBTC, LBTC, tBTC, and SolvBTC, allowing a wide range of BTC holders to participate.
A key improvement is the reduction of the unstaking period from 21 days to just 7 days, giving investors faster access to their funds while maintaining network safety.
Why This Matters
The DeFi world got much bigger with Bitcoin staking getting launched on Starknet, as it brings together two major ecosystems in crypto. For the first time ever, BTC owners can stake on Starknet without having to give up their assets, blending Bitcoin’s trustworthiness with Ethereum’s Layer-2 flexibility.
This development could appeal to both retail and institutional investors, who are seeking new ways to generate yield from their Bitcoin holdings. Faster withdrawal times, greater security, and low-risk participation make the offering particularly attractive.
The upgrade was approved through the SNIP-31 governance proposal, with an overwhelming 93.6% community support. The high approval rate reflects the confidence of the community in this upgrade and reaffirms Starknet’s commitment to decentralized decision-making.
Benefits for BTC Holders
BTC staking on Starknet has various benefits:
Receiving rewards without sacrificing ownership of Bitcoin.
Easy access with a reduced 7-day unstaking time.
Enhanced security as BTC contributes to the weightage of the consensus process.
While its potential is exciting, the new staking model is not without challenges. Users will need to be careful while staking to maintain accuracy and not miss out on rewards. The accumulation of BTC on Starknet will also stress the network’s stability and security.
Regulatory scrutiny also remains a key factor. Staking frameworks may face changes depending on jurisdictional rules, which could influence adoption rates in the future.
Starknet’s move to integrate Bitcoin staking could serve as a blueprint for other Layer-2 networks. Successful implementation can speed up the wider adoption of BTC in DeFi, providing new opportunities for holders and advancing blockchain development.
By lowering the hurdles and incentivizing engagement, Starknet is opening up possibilities for Bitcoin users to venture into DeFi and, at the same time, contribute to securing its own network. This is a significant step in the development of both Bitcoin and Layer-2 solutions.
The Pound to Dollar exchange rate (GBP/USD) strengthened to a 2-month high just below 1.3600 on Monday and again testing key resistance.
GBP/USD failed to break above this area in both July and August and the outcome this time around could be pivotal for the medium term.
There are major fundamental events this week, including the Federal Reserve and Bank of England policy decisions, with the impact on expectations crucial for currency markets.
Key elements will be expectations surrounding the November Bank of England policy decision and the number of Fed rate cuts this year.
MUFG asks; “Will G10 Central Bank updates bring an end to recent FX range trading?”
UoB noted; “GBP must break and hold above 1.3595 before a move toward 1.3635 can be expected.”
According to ING; “GBP/USD could break above resistance at 1.3590/3600 this week if the Fed is sufficiently dovish.”
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Scotiabank sees scope for GBP/USD gains towards 1.38 if there is a break above 1.36.
From a longer-term perspective the bank expects gains to 1.40 by the end of 2025.
The Federal Reserve will announce its latest interest rate decision on Wednesday.
There are very strong expectations that the Fed will sanction a rate cut with markets pricing in just below a 95% chance of a 25 basis-point cut with a small chance of a larger 50 basis-point cut.
There is an important element of uncertainty surrounding voters at this meeting.
The Administration is aiming for a Senate vote on Monday to confirm Miran’s appointment as a Governor which would allow him to participate in this week’s meeting.
President Trump is also still trying to overturn a court decision and have Governor Cook fired from the central bank.
Markets will also be looking at the latest economic forecasts, including the new set of interest rate projections.
Guidance from Powell will also inevitably be a key element.
MUFG commented; “For short-term US yields to continue adjusting lower to provide a fresh trigger for another leg lower for the US dollar, the Fed would either have to deliver a larger rate cut this week and/or signal that larger rate cuts are on the table if the US labour market continues to weaken.”
There are strong market expectations that the Bank of England will hold interest rates at 4.00% this week.
The labour-market and inflation data, however, could have some impact on the bank’s rhetoric as well as market expectations surrounding the November meeting.
MUFG commented; “With so little priced for another BoE cut this year, UK rates and GBP should be more sensitive to softer data.”
According to ING; “Unless we see some surprise drop in employment and/or wages/services inflation, it looks like the Bank of England will continue the hawkish narrative it introduced at the August MPC meeting.”
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