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11 09, 2025

Turn Your DeFi Activity into

By |2025-09-11T19:45:30+03:00September 11, 2025|News, NFT News|0 Comments


Hamilton, Bermuda, Sept. 11, 2025 (GLOBE NEWSWIRE) — OnRe, the onchain asset manager delivering institutional-grade yield to DeFi, today launched OnRe Points, a rewards program designed to incentivize meaningful participation in the ONyc ecosystem. Unlike traditional liquidity mining, OnRe Points reward genuine capital efficiency by tracking how ONyc is actively deployed across DeFi protocols, strengthening its utility as Solana’s premier collateral asset.

Rewarding Capital Efficiency

OnRe points mark a shift from passive token farming to active ecosystem building. By rewarding ONyc’s deployment across DeFi protocols, the program creates a direct link between user activity and ecosystem growth.

OnRe was built on a simple principle: capital should work as efficiently as possible,” said Dan Roberts, Co-Founder and CEO at OnRe. “ONyc is our foundation – a stable, yielding asset backed by reinsurance premiums and collateral interest. With OnRe Points, we’re rewarding users who put that capital to work in ways that reinforce the entire ecosystem.

Multi-Tiered Rewards for DeFi Strategies

Points accrue daily with strategic multipliers that reward DeFi participation:

  • Base Holding (1x): 1 point per ONyc per day for asset holders, providing baseline rewards while accessing real-world yield from reinsurance performance.
  • Liquidity Provision (2x): Double rewards for providing ONyc liquidity on leading Solana DEXs including KaminoOrca, and Raydium. LPs support deeper markets and tighter spreads, earning both multipliers and trading fees.
  • Lending and Borrowing (3x): Triple rewards for supplying ONyc as collateral to lending protocols like Kamino and Loopscale. Advanced users deploying looping strategies receive multipliers that scale with leverage, rewarding capital efficiency through recursive deposits that boost yields while maintaining exposure to ONyc.
  • Yield Trading (4x): Maximum rewards for providing liquidity and holding YT-ONyc on Exponent. YT (Yield Tokens) give LPs the ability to speculate on the future yield of the underlying asset.

Bonus campaigns will add extra rewards tied to social engagement, partnership launches, and community participation, giving users more ways to earn while driving deeper utility for ONyc.

Designed for the Future of DeFi

This isn’t about short-term incentives,” added Ayyan Rahman, Co-Founder and CGO at OnRe. “We’re building a framework that tracks and incentivizes capital deployment that genuinely strengthens ONyc. The more users put ONyc to work across DeFi, the stronger the ecosystem becomes, and the more their rewards compound.

The program’s transparent structure allows users to optimize strategies while contributing to ONyc’s growth. OnRe Points demonstrate how strategic capital deployment creates compounding benefits, ensuring participants who contribute most to ecosystem liquidity and utility are rewarded proportionally.

Immediate Availability

OnRe Points are live today across all supported strategies. Users can begin earning immediately, with real-time tracking in the OnRe app showing ONyc positions, points, and onchain activity in one place. Participants can monitor their progress and adjust strategies as new opportunities emerge: https://app.onre.finance/.

The program underscores OnRe’s commitment to building sustainable DeFi infrastructure where genuine utility drives long-term value creation, ensuring early adopters capture maximum benefit from ONyc’s expanding ecosystem.                    

About OnRe

OnRe is a leading onchain asset manager using yield-bearing assets to underwrite reinsurance, bringing stable, institutional-grade returns to DeFi. By connecting the $750B global reinsurance market with blockchain technology, OnRe provides investors access to structured products designed to deliver consistent yield across market cycles, opening a market that has historically been out of reach. Its flagship product, ONyc, is a multi-collateral, yielding dollar asset backed by reinsurance premiums, a $1.2T market the team has underwritten for more than a decade. Liquid, scalable, and fully composable, ONyc delivers resilient, uncorrelated returns and is positioned to become the preferred collateral asset across all of DeFi.


            



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11 09, 2025

The EURNZD is forced to decline – Forecast today – 11-9-2025

By |2025-09-11T19:44:37+03:00September 11, 2025|Forex News, News|0 Comments


The EURNZD suffered strong negative pressures in its last trading, which forces it to break the extra support at 1.9775, suffering extra losses by its approach from the bullish channel’s support at 1.9645.

 

The current scenario depends on the strength of the bullish channel’s support, to expect forming bullish waves to breach 1.9775 level, then achieving extra gains by its rally to 1.9850, while breaking the main support will confirm moving to the negative track, which forces it to suffer big losses by reaching 1.9585 and 1.9525.

 

The expected trading range for today is between 1.9650 and 1.9800

 

Trend forecast: Bullish





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11 09, 2025

Pound Sterling closes in on key support area ahead of US CPI

By |2025-09-11T19:43:25+03:00September 11, 2025|Forex News, News|0 Comments

  • GBP/USD trades in negative territory near 1.3500 on Thursday.
  • The near-term technical outlook points to a bearish tilt in the short term.
  • August inflation data from the US will be watched closely by market participants.

After closing the day virtually unchanged on Wednesday, GBP/USD stays on the back foot early Thursday and trades in negative territory at around 1.3500. The pair faces a critical support level at 1.3470 as investors refrain from taking large positions ahead of August inflation data from the US.

Pound Sterling Price This week

The table below shows the percentage change of British Pound (GBP) against listed major currencies this week. British Pound was the weakest against the Australian Dollar.

USD EUR GBP JPY CAD AUD NZD CHF
USD 0.23% -0.02% -0.19% 0.38% -0.80% -0.60% 0.13%
EUR -0.23% -0.26% -0.35% 0.14% -1.02% -0.78% -0.11%
GBP 0.02% 0.26% -0.18% 0.40% -0.76% -0.53% 0.16%
JPY 0.19% 0.35% 0.18% 0.48% -0.65% -0.57% 0.32%
CAD -0.38% -0.14% -0.40% -0.48% -1.07% -0.90% -0.25%
AUD 0.80% 1.02% 0.76% 0.65% 1.07% 0.23% 0.92%
NZD 0.60% 0.78% 0.53% 0.57% 0.90% -0.23% 0.69%
CHF -0.13% 0.11% -0.16% -0.32% 0.25% -0.92% -0.69%

The heat map shows percentage changes of major currencies against each other. The base currency is picked from the left column, while the quote currency is picked from the top row. For example, if you pick the British Pound from the left column and move along the horizontal line to the US Dollar, the percentage change displayed in the box will represent GBP (base)/USD (quote).

Although the US Dollar (USD) came under bearish pressure with the immediate reaction to the weaker-than-expected Producer Price Index (PPI) data for August on Wednesday, the cautious market stance helped the currency find support and made it difficult for GBP/USD to gain traction.

During a meeting of government ministers on Wednesday, Britain’s finance minister Rachel Reeves said that the government was focused on going further to support the Bank of England (BoE) in reducing inflation, controlling public spending and driving growth, Reuters reported, citing a Downing Street spokesperson. This headline failed to trigger a noticeable market reaction.

In the second half of the day, the Bureau of Labor Statistics (BLS) will publish the Consumer Price Index (CPI) data for August. On a monthly basis, the core CPI, which excludes volatile food and energy prices, is forecast to rise by 0.3%.

According to the CME FedWatch Tool markets are currently fully pricing in a 25 basis-points (bps) Federal Reserve (Fed) rate cut in September. Although the inflation data is unlikely to change markets’ mind about next week’s policy decision, it could influence the USD’s valuation and the pair’s action in the immediate term.

A soft print in the monthly core CPI could hurt the USD and help GBP/USD turn north. On the flip side, an increase of 0.5%, or higher, in this data could weigh on the pair.

GBP/USD Technical Analysis

The Relative Strength Index (RSI) indicator on the 4-hour chart declined below 50 and GBP/USD closed the last three 4-hour candles below the 20-period Simple Moving Average (SMA), reflecting a bearish tilt in the short-term bias.

On the downside, 1.3470-1.3460 (20-day SMA, 50-day SMA, Fibonacci 50% retracement of the latest downtrend) aligns as a key support level before 1.3445 (200-period SMA) and 1.3390-1.3400 (Fibonacci 38.2% retracement, static level). Looking north, resistance levels could be spotted at 1.3540 (Fibonacci 61.8% retracement) and 1.3590-1.3600 (static level, round level).

Pound Sterling FAQs

The Pound Sterling (GBP) is the oldest currency in the world (886 AD) and the official currency of the United Kingdom. It is the fourth most traded unit for foreign exchange (FX) in the world, accounting for 12% of all transactions, averaging $630 billion a day, according to 2022 data.
Its key trading pairs are GBP/USD, also known as ‘Cable’, which accounts for 11% of FX, GBP/JPY, or the ‘Dragon’ as it is known by traders (3%), and EUR/GBP (2%). The Pound Sterling is issued by the Bank of England (BoE).

The single most important factor influencing the value of the Pound Sterling is monetary policy decided by the Bank of England. The BoE bases its decisions on whether it has achieved its primary goal of “price stability” – a steady inflation rate of around 2%. Its primary tool for achieving this is the adjustment of interest rates.
When inflation is too high, the BoE will try to rein it in by raising interest rates, making it more expensive for people and businesses to access credit. This is generally positive for GBP, as higher interest rates make the UK a more attractive place for global investors to park their money.
When inflation falls too low it is a sign economic growth is slowing. In this scenario, the BoE will consider lowering interest rates to cheapen credit so businesses will borrow more to invest in growth-generating projects.

Data releases gauge the health of the economy and can impact the value of the Pound Sterling. Indicators such as GDP, Manufacturing and Services PMIs, and employment can all influence the direction of the GBP.
A strong economy is good for Sterling. Not only does it attract more foreign investment but it may encourage the BoE to put up interest rates, which will directly strengthen GBP. Otherwise, if economic data is weak, the Pound Sterling is likely to fall.

Another significant data release for the Pound Sterling is the Trade Balance. This indicator measures the difference between what a country earns from its exports and what it spends on imports over a given period.
If a country produces highly sought-after exports, its currency will benefit purely from the extra demand created from foreign buyers seeking to purchase these goods. Therefore, a positive net Trade Balance strengthens a currency and vice versa for a negative balance.

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11 09, 2025

Green-Mediterranean diet may slow brain aging

By |2025-09-11T19:40:51+03:00September 11, 2025|Dietary Supplements News, News|0 Comments


Following a green-Mediterranean diet—which includes green tea and the aquatic plant Mankai—is associated with slower brain aging, according to a study.

The study, published August 23 in the journal Clinical Nutrition, was co-authored by researchers at Ben-Gurion University, Harvard T.H. Chan School of Public Health, and the University of Leipzig.

Neurological conditions, including mild cognitive impairment and Alzheimer’s disease, have been associated with a higher brain age gap—a brain that’s “older” than would be predicted given a person’s chronological age. To evaluate the impact of diet on brain age, researchers analyzed data from around 300 participants in the DIRECT PLUS trial, one of the longest-running studies on the link between brain and diet. Over the course of 18 months, the participants consumed one of three diets: a standard healthy diet; a traditional calorie-restricted Mediterranean diet, which was low in simple carbohydrates, rich in vegetables, and replaced red meat with poultry and fish; and the green-Mediterranean diet, which additionally included green tea and Mankai.

When the researchers measured protein levels in the participants’ blood, they found that higher levels of certain proteins were associated with accelerated brain aging. Further, they found that those protein levels decreased in participants who followed the green-Mediterranean diet. The researchers hypothesized that the protective effect of the diet could be a result of the anti-inflammatory molecules contained in green tea and Mankai.

“Studying the circulating proteins in blood allows us to observe, in a real-life setting, how the brain’s aging processes are influenced by lifestyle and dietary changes,” said Anat Meir, postdoctoral research fellow at Harvard Chan School, who co-led the study. “This approach gives us a dynamic window into brain health, helping to reveal biological changes long before symptoms may appear. By mapping these protein signatures, we gain powerful new insight into how interventions, such as diet, may help preserve cognitive function as we age.”

Senior author of the study was Iris Shai, adjunct professor of nutrition at Harvard Chan School. Other Harvard Chan School co-authors included Dong Wang, Frank Hu, and Meir Stampfer.

Read the study: Serum Galectin-9 and Decorin in Relation to Brain Aging and the Green-Mediterranean Diet: A Secondary Analysis of the DIRECT PLUS Randomized Trial


Last Updated

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11 09, 2025

XRP News, Cardano Price Prediction & Today’s Top Trending Crypto Altcoins For Maximum Gains

By |2025-09-11T19:39:35+03:00September 11, 2025|Crypto News, News|0 Comments

The 2025 crypto market is still shaped by XRP News, Cardano, and a wave of emerging altcoins. While top assets dominate the headlines, a new wave of projects is gaining traction by solving real-world issues. 

One of the most discussed for investors is Remittix (RTX), which recently announced the release of its beta wallet. This step is a shift from speculation to actual adoption in the real world, making way for a broader discussion about the future of digital assets.

XRP News, Cardano Price Trends

Current prices have XRP trading at $2.999, supported by a market capitalization of $179.67 billion. Daily volumes decreased by over 27%, reflecting volatility in investor sentiment. XRP News, Cardano Price Prediction & Today’s Top Trending Crypto Altcoins For Maximum Gains

Cardano is valued at $0.8853 with a total market capitalization of $31.29 billion, though daily trading has fallen by 22.1%. Even so, ADA remains relevant in discussions about liquidity, staking dynamics, and decentralized trading platforms

Yet, with trading volumes slowing, most investors are asking about long-term growth. The slowing volumes have caused greater interest in the upcoming crypto projects, specifically those marketed as the best crypto presale 2025 or the next big altcoin 2025. That is where RTX stands out, not being likened as a competitor to ADA or XRP, but as a cross-chain DeFi project for global payments.

Remittix Presale Momentum

At the core of RTX’s traction lies its real-world applicability. Remittix allows users to send crypto directly to bank accounts in over 30 countries, with support for 40+ cryptocurrencies and 30+ fiats at launch. 

Unlike the majority of presales, RTX has already raised $25 million+ with over 656 million tokens sold. With each token currently priced at $0.1050, it is one of the most promising top crypto under $1 opportunities.

Momentum has only been added to with recent news. RTX confirmed listing on BitMart after breaking its $20Million milestone, then LBank after hitting $22Million. These centralized exchanges are huge strides for liquidity and accessibility, solidifying RTX’s place as an early stage crypto investment to watch.

What’s Fueling Remittix’s Adoption Surge

  • Global reach with direct crypto-to-fiat transfers
  • Wallet beta launch expected in Q3 2025
  • Backed by a CertiK audit for security
  • Over $25 Million raised in presale already
  • $250,000 community giveaway campaign

Wider Market Perspective

As speculation decreases on older tokens, investors are increasingly on the lookout for crypto with real utility. RTX’s focus on cross-border payments gives it more than a short-term presale hype. By targeting the $19 trillion remittance market, it has the hallmarks of a low gas fee crypto project with potential for mass adoption.

For XRP News readers, Cardano, the verdict is clear: though legacy tokens continue to dominate, the next growth cycle may well be spearheaded by the projects that push blockchain into the mainstream of everyday financial necessity. RTX is the poster child for this movement, and its near-term milestones — everything from wallet beta to new listings — make it a new altcoin to watch in 2025.

Discover the future of PayFi with Remittix by checking out their project here:

Website: https://remittix.io/

Socials: https://linktr.ee/remittix

$250,000 Giveaway: https://gleam.io/competitions/nz84L-250000-remittix-giveaway

Disclaimer: This is a paid post and should not be treated as news/advice. LiveBitcoinNews is not responsible for any loss or damage resulting from the content, products, or services referenced in this press release.

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11 09, 2025

Ubisoft Offers Web3 Rewards as Pro-Crypto Legislation Is Coming: Trading Takeaways for Web3 Gaming | Flash News Detail

By |2025-09-11T17:44:44+03:00September 11, 2025|News, NFT News|0 Comments


Reflecting on the rapid evolution of the cryptocurrency landscape, Robbie Ferguson, co-founder of Immutable, recently highlighted a remarkable shift in a tweet dated September 11, 2025. He pointed out that just four years ago, crypto was often viewed with suspicion and treated almost as a criminal activity. Fast forward to today, and major gaming giant Ubisoft is actively offering web3 rewards, signaling a mainstream embrace of blockchain technology. Moreover, Ferguson alluded to impending legislation that could normalize such integrations, transforming them from rare exceptions to standard practices. This narrative underscores a pivotal moment for crypto adoption, particularly in the gaming sector, where web3 elements like NFTs and blockchain-based rewards are gaining traction. From a trading perspective, this development could catalyze significant movements in gaming-related cryptocurrencies, with tokens like IMX from Immutable potentially benefiting from increased institutional interest and retail enthusiasm.

Impact on Crypto Gaming Tokens and Market Sentiment

As traders analyze this shift, it’s essential to consider how Ubisoft’s foray into web3 rewards aligns with broader market trends. Ubisoft, a publicly traded company with stock symbol UBSFY, has been exploring blockchain integrations, which could bridge traditional gaming with decentralized ecosystems. According to reports from industry analysts, this move comes at a time when the global gaming market is projected to exceed $200 billion by 2025, with web3 components expected to capture a growing share. For crypto traders, this translates to potential upside in tokens associated with gaming platforms. For instance, IMX, the native token of Immutable X, has shown resilience in volatile markets, often correlating with news of mainstream adoptions. Traders should monitor support levels around $1.20 and resistance at $1.50, as positive sentiment from legislative progress could push volumes higher. Without real-time data, historical patterns suggest that announcements like these have led to 10-20% price surges in related assets within 24-48 hours, driven by FOMO (fear of missing out) among investors.

Legislative Catalysts and Trading Opportunities

Diving deeper into the legislative angle mentioned by Ferguson, upcoming bills aimed at clarifying crypto regulations could provide the regulatory clarity needed for widespread adoption. Sources indicate that frameworks similar to the EU’s MiCA or proposed US bills are on the horizon, potentially reducing barriers for companies like Ubisoft to integrate web3 features seamlessly. This could spark a rally in broader crypto indices, including ETH, which underpins many gaming NFTs, and BTC as the market bellwether. Traders might look for entry points in ETH pairs, where on-chain metrics show increasing transaction volumes in gaming dApps. For stock-crypto correlations, UBSFY’s performance often mirrors sentiment in gaming tokens; a rise in its share price could signal bullish crossovers into crypto. Institutional flows, as tracked by data from blockchain analytics firms, reveal growing investments in web3 gaming, with over $2 billion poured into the sector in 2024 alone. This creates trading opportunities in derivatives like futures contracts on platforms supporting IMX or SAND, where volatility can be leveraged for short-term gains.

From a risk management standpoint, while the optimism is palpable, traders should remain cautious of regulatory uncertainties. If legislation falls short of expectations, it could lead to pullbacks in gaming tokens, with IMX potentially testing lower supports at $1.00. Conversely, successful normalization of web3 rewards could drive long-term holding strategies, with analysts forecasting 50% upside in market cap for leading gaming cryptos by 2026. Integrating this with stock market dynamics, Ubisoft’s initiatives might influence tech-heavy indices like the NASDAQ, where crypto correlations have strengthened post-2024 bull runs. Overall, this evolution from crypto’s ‘criminal’ era to mainstream integration offers traders a narrative-driven opportunity to position portfolios accordingly, focusing on data-backed entries and exits.

In summary, Ferguson’s reflection serves as a reminder of crypto’s maturation, with Ubisoft’s web3 rewards and potential legislation poised to reshape trading landscapes. By emphasizing concrete metrics like price levels, volume spikes, and institutional inflows, traders can navigate this shift effectively, capitalizing on the intersection of gaming, blockchain, and regulatory progress for optimized returns.



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11 09, 2025

USD/JPY Forecast: Geopolitics Keeps Dollar on the Front Foot

By |2025-09-11T17:42:43+03:00September 11, 2025|Forex News, News|0 Comments

  • The USD/JPY forecast shows continued strength in the dollar amid geopolitical uncertainty.
  • Market participants are anticipating the US CPI report.
  • Data on Wednesday revealed softer-than-expected US wholesale inflation.

The USD/JPY forecast shows continued strength in the dollar amid geopolitical uncertainty. The greenback rose despite downbeat US wholesale inflation and ahead of the CPI report. Meanwhile, the yen remained fragile as traders worried about the outlook for Japan’s politics and monetary policy.

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The US dollar extended gains on Thursday as market participants eagerly awaited the US CPI report. Notably, the rally gained momentum after reports of an escalation in the Russia-Ukraine war. The conflict between the two countries spilled into Poland, which had to shoot down Russian drones.  Consequently, there were worries of an escalation into other countries. As a result, traders sought safety in the dollar.

Meanwhile, data on Wednesday revealed softer-than-expected wholesale inflation, further supporting the view of a more dovish Fed.

“The market has positioned for the Fed to ease in September and potentially ease three times this year,” said Rodrigo Catril, currency strategist at National Australia Bank in Sydney. “The benign outcome from the PPI tells you pricing expectations look about right.”

Elsewhere, the yen remained subdued as Ishiba’s resignation caused uncertainty about the future. A new prime minister could assume a different stance regarding rate hikes, changing the outlook for monetary policy.

USD/JPY key events today

  • US core CPI m/m
  • US CPI m/m
  • US CPI y/y
  • US unemployment claims

USD/JPY technical forecast: Bulls take charge after false channel breakout

USD/JPY Forecast: Geopolitics Keeps Dollar on the Front Foot
USD/JPY 4-hour chart

On the technical side, the USD/JPY price has broken above the 30-SMA, indicating a bullish shift in sentiment. At the same time, the RSI trades above 50, suggesting stronger bullish momentum. This is a sign that bulls have taken charge and might send the price higher.

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USD/JPY has been trading in a shallow bullish channel. Recently, bears attempted to break out of this channel. However, they failed when the price could not break below the 146.50 key support level. As a result, it rose back into the channel and broke above the 30-SMA.

With bulls in the lead, the price might soon retest the channel resistance, near the 149.00 key level. A break above this level would signal a surge in bullish momentum, leading to a steeper bullish trend. On the other hand, if the level holds firm, USD/JPY will remain in its channel.

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11 09, 2025

Creatine for women? How this supplement may boost muscle and brain health

By |2025-09-11T17:38:59+03:00September 11, 2025|Dietary Supplements News, News|0 Comments


From colostrum to chlorophyll to collagen, it’s tough to keep up with all the buzzworthy pills and powders on the internet.

Yet even among all the chatter, one supplement is proving hard to ignore: creatine. 

Once praised by elite athletes and Olympians for boosting performance, it’s is now making waves on social media, where fans call the “natural fuel” their favorite pre-workout and showcase striking before-and-after footage of their muscle gains. Many women even claim it’s one of the rare supplements that delivers real, noticeable results.

But as interest in creatine skyrockets online, so do more questions about the supplement’s effectiveness, potential side effects and specific benefits for women.

Mumtaaz D/peopleimages.com – sto

Creatine is a naturally occurring compound made from amino acids. While most people get small amounts of it through protein-rich foods like seafood and red meat, synthetic creatine supplements have also become popular in the health and wellness space.

Today, it’s offered in various forms: pills, powders, chews and even gummies.

“Supplementing with creatine helps increase the intracellular pool of creatine in skeletal muscles, which then improves the ability of muscles to create cellular energy,” Emily Eastman, a registered dietitian nutritionist and functional medicine practitioner at Sarah Wragge Wellness, told The Post. “This helps improve muscle strength, work output, power production, spring performance, and muscle mass.”

It’s not just anecdotal accounts. One study revealed that people who added creatine to their diets made greater strength and muscle mass gains after 12 weeks of strength-training than those who took a placebo.

Even more compelling, some more recent research suggests the advantages of creatine use may go beyond athletic performance — pointing to potential roles in supporting brain function, promoting healthy aging and regulating blood sugar levels.

While many brands continue to focus on creatine’s strength-building benefits, some are now acknowledging these broader advantages. Bloom, a leading name in the creatine market, has also emphasized creatine’s unique advantages for women.

“Creatine has long been known in the fitness community, especially among men,” explained Erica Tam, the senior vice president of brand at Bloom Nutrition. “But, more and more women are discovering its research-backed benefits, and turning to creatine to build lean muscle, improve strength, and enhance cognitive function.”

A 2021 study found that women naturally have 70 to 80% lower creatine stores than men. After diving into this data, Bloom began looking at developing creatine products that would help address the gap.

“At Bloom, we aim to provide women with an array of wellness options so they can choose what works best for their unique routines and lifestyles,” Tam explained. “Both of our creatine products contain 5 grams of the most clinically studied form of creatine to deliver science-backed benefits in formats women can easily fold into their lives.”

Last year, the company launched Creatine Monohydrate Powder, which Tam says is ideal for consumers who may want to tailor dosage. Earlier this month, they also introduced berry-flavored Creatine Gummies, available exclusively on TikTok Shop. The gummies are a simple alternative for anyone who might prefer something mess-free to take on the go.

As with any supplement, it’s important to consult a physician before use. For more information on the benefits, risks, and science behind creatine, The Post spoke with two registered dietitians.

Creatine FAQs


Creatine for women? How this supplement may boost muscle and brain health
Rmcarvalhobsb – stock.adobe.com

What does creatine do?

“Creatine can support exercise performance, muscle recovery, bone health, mood, age-related muscle loss and cognitive performance,” Eastman explained.

Eastman explained that a supplement increases the intracellular pool of creatine in skeletal muscles, which can improve the ability of muscles to create cellular energy. With more energy, it’s possible to create more powder during workouts and even improve muscle mass and strength.

How does creatine support cognitive health?

As far as creatine benefits go, Eastman said that the supplement has also been linked to improvements in memory, attention span and information processing speed.

“Again, much of this is due to the capability of creatine supplementation, helping with adequate energy production in the cells,” said Eastman, who has over 25 years of experience in nutrition.

“If neurons are able to constantly make cellular energy (ATP), it will better support their overall function in the brain.”

Creatine dosage: How much should you take?

According to Sahar Berjis, a registered dietitian and founder of Inner Health and Wellness, most people do well with 3 to 5 grams of creatine per day.

“For healthy individuals, long-term use at recommended doses appears safe,” explained Berjis. “We always encourage: start small, see how your body tolerates it, then build gradually if needed.”

Research has indicated that consuming creatine immediately after a workout is more effective than taking creatine pre-workout.

Creatine side effects

Berjis noted that some people once believed high doses of creatine could harm the kidneys or liver. However, she explained that there is little research supporting this concern in healthy individuals. That said, creatine can still cause some potential side effects.

“The most common side effect is mild water retention,” she pointed out. “Muscles hold on to more water, which often just makes them look fuller.”

Creatine use can also cause weight gain, generally as lean body mass, according to the Mayo Clinic,

Is there anyone who should not take creatine?

According to experts, certain people may need to avoid creatine due to potential health risks. These include:

  • Anyone with kidney disease or chronic kidney conditions. 
  • Pregnant or breastfeeding women
  • Those with liver disease
  • Children under 18 (not enough clinical trials to warrant its safety)
  • Anyone with uncontrolled high blood pressure

What should you look for in the best creatine supplements?

“Here’s the golden rule: Less is more,” Berjis shared. “The most researched and effective form is creatine monohydrate.”

Berjis has suggested skipping the blends with flashy extras or long ingredient lists. Instead, she recommends opting for clean companies that do third-party testing and have years of research behind their products. “A good creatine supplement should be pure and simple, and transparent.”


This article was written by Miska Salemann, New York Post Commerce Writer/Reporter. As a health-forward member of Gen Z, Miska seeks out experts to weigh in on the benefits, safety and designs of both trending and tried-and-true fitness equipment, workout clothing, dietary supplements and more. Taking matters into her own hands, Miska intrepidly tests wellness products, ranging from Bryan Johnson’s Blueprint Longevity Mix to home gym elliptical machines to Jennifer Aniston’s favorite workout platform – often with her adorable one-year old daughter by her side. Before joining The Post, Miska covered lifestyle and consumer topics for the U.S. Sun and The Cannon Beach Gazette.






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11 09, 2025

XRP, Dogecoin, PI Network, And BlockchainFX Set For Big Moves

By |2025-09-11T17:37:54+03:00September 11, 2025|Crypto News, News|0 Comments

Crypto markets in September 2025 are buzzing with both anticipation and regret. Many community members still recall missing XRP when it traded under $0.10 or skipping DOGE before its viral breakout. Now, the same fear of missing out is rising again as traders weigh the future of XRP, Dogecoin, and PI Network against the explosive potential of BlockchainFX (BFX), a presale project already earning real revenue. The question on everyone’s mind: which of these could be the best crypto to buy now for 2025 and beyond?

XRP Price Prediction 2025–2030: Can Ripple Deliver Big Returns Again?

The latest XRP analysis points to an inverse head and shoulders pattern, often considered a bullish setup. If confirmed, XRP could rally above its $0.70 resistance. Forecasts suggest:

  • 2025: Bearish case at $0.85, bullish targets up to $1.50.
  • 2026: Growth in adoption could push it between $1.20 and $2.10.
  • 2030: Analysts eye a possible $5–$8 range if Ripple secures a larger share of global settlements.

The regret factor looms here. Those who passed on XRP early may wonder if 2025–2030 offers a second chance at long-term gains.

Dogecoin Price Prediction 2025–2030: Is the Meme Coin Still Worth It?

Dogecoin remains one of the most unpredictable assets. Right now, it is testing the $0.242 resistance, a key level for future momentum. Forecasts are wide-ranging:

  • 2025: Between $0.12 and $0.35.
  • 2026: Could trade from $0.20 to $0.50 with broader payment adoption.
  • 2030: Optimists set targets above $1, but volatility is expected.

DOGE highlights the greed-versus-fear dynamic in crypto: the potential for another viral surge versus the risk of holding through downturns.

PI remains one of the most discussed new crypto presale 2025 stories, though it is not yet widely tradable. Predictions depend on how quickly it achieves exchange listings and ecosystem growth. Analysts expect:

  • 2025: $15–$35 depending on mainnet traction.
  • 2026: Ranges of $40–$75 if adoption increases.
  • 2030: Long-term forecasts above $100 if PI builds real-world use cases.

For millions of PI users mining for years, scarcity and regret will define whether this turns into one of the top crypto coins showing signs of viral growth 2025 or just another stalled project.

XRP, Dogecoin, PI Network, And BlockchainFX Set For Big Moves

BlockchainFX (BFX) Presale: Why It Is the Top Crypto Presale for 2025

While XRP, DOGE, and PI rely on adoption cycles, BlockchainFX is already generating daily revenue as a crypto super app combining digital assets, stocks, and forex. Over 10,000 users trade on the platform daily, audited by CertiK, and millions in volume have already been processed.

The BFX token stands out because:

  • Holders receive up to 70% of trading fees as daily USDT rewards (4–7% per day, 90% APY).
  • Real-world BFX Visa cards (Gold, Green, Metal) allow spending crypto directly.
  • Presale buyers have already watched prices climb from $0.01 to $0.023, with a $0.05 launch price locked in.
  • More than $7 million has been raised from 9,000+ early participants.

This is not just hype — BFX is a trending presale crypto with confirmed exchange listings, scaling forecasts, and unique passive income mechanics.

BFX

Secure the best presale crypto to buy now — claim BFX with BLOCK30 for 30% more tokens before Monday’s price hike.

What Would You Earn by Buying BlockchainFX Today?

A presale is about foresight, and scenarios help show the potential ROI:

  • Small Buyer ($500 at $0.023): 21,739 tokens worth $5,434 at $0.25 by 2026, plus thousands more from staking rewards.
  • Medium Buyer ($5,000): 217,391 tokens worth $54,000 at $0.25. Long-term at $1, this turns into $217,000.
  • Whale Buyer ($25,000): Over 1M tokens, worth $1M+ if BFX reaches $1 by 2030.

This is how crypto millionaire stories are built — from presale entries that feel small today but grow into generational wealth tomorrow.

Don’t wait — join the millionaire-making presale crypto 2025 now.

Price Forecast: XRP, DOGE, PI, and BFX

Coin 2025 Bearish 2025 Average 2025 Bullish 2030 Bullish
XRP $0.85 $1.20 $1.50 $8.00
DOGE $0.12 $0.22 $0.35 $1.00+
PI $15.00 $25.00 $35.00 $100+
BFX $0.08 $0.15 $0.25 $1.00+

What Is a Crypto Presale and Why BFX Is Different

A crypto presale allows buyers to purchase tokens before exchange listings, often at the lowest possible price. Many of the crypto millionaire stories of the last decade started in presales. What separates BFX is that it already has traction: daily users, trading revenue, passive income, and Visa card integration. That makes it not just the best crypto presale 2025, but one of the few with tangible benefits today.

Is BlockchainFX the Best Crypto to Buy 2025 for 1000x Returns?

When comparing XRP, DOGE, and PI, each offers opportunity — but also uncertainty tied to adoption. By contrast, BlockchainFX is already proving utility and scaling revenue. Forecasts suggest it could grow from $30M revenue in 2025 to $1.8B by 2030, distributing $630M in rewards to holders.

Scarcity is real: presale prices rise every Monday, and the $0.05 launch target is approaching. Those who delay risk losing entry into what could be the next 100x crypto. This is a second chance few will want to miss.

 Buy BlockchainFX now with BLOCK30 — your second chance at 1000x ROI.

Find Out More Information Here

Website: https://blockchainfx.com/ 

X: https://x.com/BlockchainFXcom

Telegram Chat:https://t.me/blockchainfx_chat

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11 09, 2025

Natural gas price activates with stochastic negativity– Forecast today – 11-9-2025

By |2025-09-11T15:42:49+03:00September 11, 2025|Forex News, News|0 Comments


Platinum price attacked the barrier at $1400.00 yesterday, to find an exit to resume the bullish attempts, but this attempt ended by a clear failure to force it to decline temporarily towards $1381.00.

 

The contradiction between the main indicators might force the price to provide mixed trading until gathering extra positive momentum, to ease the mission of breaching the current barrier and begin recording extra gains by its rally to $1412.00 and $1435.00, while the attempts of changing the main trend requires achieving a real break to the support at $1340.00.

 

The expected trading range for today is between $1370.00 and $1412.00

 

Trend forecast: Fluctuated within the bullish track

 





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