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24 12, 2025

Microbiome Supplements and Metabolic Syndrome in Youth

By |2025-12-24T21:18:31+02:00December 24, 2025|Dietary Supplements News, News|0 Comments


In recent years, there has been growing concern about the rising prevalence of metabolic syndrome among youth, particularly those who are overweight or obese. This complex condition encompasses a cluster of risk factors including increased blood pressure, high blood sugar levels, excess body fat around the waist, and abnormal cholesterol levels. These risk factors are not only detrimental to physical health but also contribute to severe long-term consequences, such as cardiovascular disease and type 2 diabetes. As researchers strive to find effective interventions to combat this troubling trend, the role of microbiome-modulating supplements has emerged as a focal point of investigation.

A recent meta-analysis conducted by researchers Xie, Liu, and Wong delves into the potential of these supplements to manage metabolic syndrome risk factors in overweight and obese youth. This comprehensive analysis, which appears in BMC Pediatrics, employs the GRADE assessment framework to evaluate the quality of evidence surrounding these interventions. The findings of this study underline the importance of exploring innovative and effective strategies to counteract one of the most pressing public health crises of our time.

The human microbiome, comprising trillions of microorganisms that inhabit the gut, has been shown to play a significant role in various metabolic processes. An imbalance in this microbiome can lead to metabolic dysregulation, thereby increasing the likelihood of developing metabolic syndrome. The authors argue that microbiome-modulating supplements—ranging from probiotics and prebiotics to synbiotics—hold promise as a means to restore this balance and potentially mitigate health risks.

The relevance of this research is underscored by alarming statistics. The World Health Organization has reported a dramatic rise in obesity rates among children and adolescents over the past two decades. As the prevalence of overweight and obesity escalates, so too do the associated health risks. This meta-analysis aims to provide insights into how dietary supplementation can serve as an adjunct to traditional lifestyle interventions, offering a new frontier in the prevention and management of metabolic syndrome.

The study synthesizes existing data from a variety of clinical trials, focusing particularly on the effectiveness of different types of microbiome-modulating supplements. Notably, it draws attention to the variability in outcomes based on the type of supplement used. Some probiotics have been found to produce favorable outcomes in terms of weight management and metabolic health, while others may have little to no effect. This highlights the necessity for personalization when it comes to supplementation strategies.

Moreover, the GRADE assessment framework used in the meta-analysis enhances the credibility of the findings by systematically evaluating the quality of evidence. Researchers analyzed factors such as study design, risk of bias, and consistency of results across trials. This level of scrutiny is vital for establishing a robust understanding of the effects and limitations of microbiome-modulating supplements. It provides a clearer picture for healthcare professionals looking to recommend treatment options for obese youth.

Interestingly, the analysis also explores the potential mechanisms behind how these supplements exert their effects. By modulating the gut microbiota, these supplements can improve metabolic pathways, reduce inflammation, and enhance insulin sensitivity. Understanding these mechanisms is crucial for developing targeted interventions and informing clinical practice.

Furthermore, the meta-analysis emphasizes the importance of integrating microbiome-modulating supplements into broader lifestyle management strategies. Individuals who combine supplementation with dietary changes and physical activity are likely to experience more significant improvements in metabolic health. This holistic approach not only addresses the immediate concerns surrounding metabolic syndrome but also fosters sustainable health-related behaviors.

Another aspect worth noting is the potential benefits beyond metabolic health. The interplay between gut health and mental well-being is increasingly recognized, with emerging research suggesting that a healthy microbiome may positively influence mood and cognitive function. This connection adds another layer of significance to the exploration of microbiome-modulating supplements, as it opens doors to multi-faceted health benefits for overweight and obese youth.

As researchers continue to uncover the intricacies of the microbiome, it is essential for ongoing studies to assess the long-term effects of supplementation on metabolic health. Ensuring that findings are consistent across diverse populations and age groups will enhance the relevance and applicability of interventions.

Public health initiatives can greatly benefit from insights gained from this meta-analysis, providing a pathway for informed strategies to combat the ongoing epidemic of childhood obesity and metabolic syndrome. Policymakers, healthcare providers, and parents alike are urged to consider the implications of these findings as they navigate interventions aimed at improving young individuals’ health.

This investigation into the role of microbiome-modulating supplements is a vital step toward addressing the public health challenge at hand. As obesity and metabolic syndrome continue to burden our youth, understanding and utilizing emerging therapeutic options can pave the way for healthier futures.

The integration of scientific research and clinical practice is essential for developing effective strategies. As researchers push the boundaries of knowledge about the microbiome, the potential for transformative change in the health outcomes of overweight and obese youth becomes ever clearer. Future studies will undoubtedly provide further insights, but this meta-analysis lays a strong foundation for understanding the promising role these supplements can play.

In conclusion, as the healthcare community grapples with the rising tide of metabolic syndrome among youth, the findings presented in this meta-analysis are both timely and significant. By elucidating the role of microbiome-modulating supplements, researchers provide hope for more effective management of this concerning health challenge. With continued investigation and actionable insights, there is potential for substantial advancements in improving the health of future generations.

Subject of Research: The role of microbiome-modulating supplements in managing metabolic syndrome risk factors among overweight and obese youth.

Article Title: The role of microbiome-modulating supplements in managing metabolic syndrome risk factors among overweight and obese youth: a GRADE-assessed meta-analysis.

Article References:

Xie, J., Liu, S. & Wong, X. The role of microbiome-modulating supplements in managing metabolic syndrome risk factors among overweight and obese youth: a GRADE-assessed meta-analysis.
BMC Pediatr 25, 991 (2025). https://doi.org/10.1186/s12887-025-06319-8

Image Credits: AI Generated

DOI: https://doi.org/10.1186/s12887-025-06319-8

Keywords: microbiome, metabolic syndrome, overweight youth, obesity, probiotics, prebiotics, synbiotics, dietary supplements

Tags: cardiovascular disease risk in youthevidence-based microbiome researchGRADE assessment in health studiesgut microbiome and metabolisminnovative health strategies for youthinterventions for youth healthmicrobiome supplements for metabolic syndromeoverweight youth health interventionspublic health crisis of metabolic syndromerole of gut bacteria in obesitytype 2 diabetes prevention strategiesyouth obesity and metabolic syndrome



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24 12, 2025

XRP Holds Near $1.86 as $1.85 Support and $1.90 Resistance Dominate

By |2025-12-24T21:12:33+02:00December 24, 2025|Crypto News, News|0 Comments

Updated: Dec. 24, 2025, 11:00 (UTC)

XRP (Ripple) is trading around $1.86 at 11:00 on Dec. 24, 2025, slipping roughly ~1% versus the previous close as year-end liquidity thins and traders keep the spotlight on two nearby levels: $1.85 as the immediate downside “line in the sand,” and $1.90 as the ceiling that keeps rejecting rebounds. [1]

The price action may feel muted, but it’s happening alongside a busy news cycle for XRP: a new yield product designed for XRP holders, continued debate around ETF flow data and institutional demand, and fresh attention on Ripple-linked on-chain transfers—each adding fuel to the tug-of-war between dip buyers and sellers into strength. [2]


XRP price today at 11:00: the market snapshot

Because crypto trades 24/7 and pricing differs slightly across venues, the cleanest way to describe XRP “price today at 11:00” is as a tight band in the mid-$1.80s.

Here’s what major data sources show for Dec. 24, 2025:

  • Price at ~11:00: about $1.86 [3]
  • Intraday range: roughly $1.84 to $1.89
  • Day’s range (XRP/USD): about $1.8371 to $1.8775 [4]
  • 24-hour volume (widely tracked): around $2B (order of magnitude), keeping XRP among the most actively traded large-cap tokens [5]
  • Market cap / ranking: XRP remains a top large-cap crypto by market value (commonly listed around #5 on major trackers) [6]

What that means in plain terms: XRP is not in a dramatic breakout or crash today—yet. Instead, it’s compressing into a narrow battlefield, where even small moves can look bigger than usual because holiday conditions often reduce participation and make technical levels more “sticky.” [7]


Why is XRP down today? Three themes driving Dec. 24 price action

1) Sellers keep showing up near $1.90—and the chart is reacting

One of the most repeated observations across today’s technical commentary is that XRP’s rebounds are getting sold near $1.90, and that matters because it turns the market into a “range trade” rather than a trend.

A CoinDesk market note (reposted by MEXC) describes sellers active near $1.90, with attention shifting toward the $1.85 area after short-term support weakened—plus unusually concentrated volume when price rejected higher levels, hinting that larger participants were selling into strength rather than chasing the upside. [8]

Coingape’s market roundup tells a similar story: XRP fell toward $1.86 after failing to clear $1.90, and the rejection increased selling pressure. [9]

Bottom line: When the market repeatedly fails at the same level, it becomes self-fulfilling—more traders place orders around that zone, which can intensify the next reaction.


2) A new “earnXRP” yield vault launched—but the price reaction stayed muted

One of the most notable XRP-specific headlines today is the debut of earnXRP, positioned as a way for XRP holders to earn yield without selling their spot exposure.

According to CoinDesk coverage reposted by MEXC, Upshift, Clearstar, and Flare unveiled earnXRP, describing it as a vault that aims to simplify DeFi-style return strategies and pay yields denominated in XRP. The same report says users deposit FXRP (an over-collateralized representation of XRP on Flare) and receive earnXRP as a receipt token representing their share and yield. [10]

Despite the “new product” catalyst, XRP’s price has mostly moved in line with the broader crypto tape—suggesting that, at least intraday, traders are still treating XRP as part of a wider risk basket rather than repricing it aggressively on the news. [11]


3) ETF inflows vs. whale selling: the market’s central contradiction

Several Dec. 24 analyses frame XRP’s current moment as a tug-of-war between institutional-style demand signals and persistent distribution by large holders.

  • CoinSpeaker reports that selling pressure from whales and long-term holders has extended a multi-month downtrend, even as it points to U.S. spot XRP ETF inflow data and combined assets under management figures (as cited in the report). [12]
  • FXLeaders likewise highlights spot XRP ETF inflows and says Binance reserves for XRP fell to levels it describes as the lowest since mid-2024—often interpreted by traders as coins moving off exchanges (sometimes a bullish sign), even while price remains under pressure. [13]
  • BeInCrypto’s Dec. 24 analysis adds that on-chain realized profit/loss behavior suggests aggressive selling at a loss into Q4 weakness, and argues that reclaiming higher levels is key if XRP is to avoid a weak year-end finish. [14]

Whether every data point implies the same conclusion is exactly why price is “stuck”: the market is digesting bullish narratives (institutional access, inflows) while also seeing bearish behavior (distribution, weak momentum).


Ripple moved 65M XRP: what traders are watching on-chain

Adding to today’s nervousness, Coinpedia reports that Whale Alert flagged a transfer of 65 million XRP (valued in that report at roughly $121 million) from a Ripple-linked address to an “unknown wallet,” sparking renewed sell-off speculation. [15]

At the same time, even that coverage cautions that large Ripple-linked movements have occurred historically for operational reasons—treasury management, liquidity, partnerships—so the existence of a large transfer alone does not prove imminent selling. [16]

Why it matters anyway: In thin holiday markets, uncertainty can move faster than facts. Big transfers amplify short-term fear, which can pressure leveraged traders even if no direct spot selling follows.


XRP technical analysis at 11:00: key levels and scenarios

The levels most traders are watching today

Across today’s coverage, several price zones come up repeatedly:

  • Immediate support:$1.86 → $1.85 (the “decision level” if sellers press) [17]
  • Deeper support:$1.80, and in some commentary $1.75 [18]
  • Near-term resistance:$1.90, then $1.95 [19]
  • Psychological reclaim zone:$2.00, with BeInCrypto highlighting $2.10 as a level tied to a stronger year-end narrative [20]

A CoinDesk note (via MEXC) summarizes the current tape in a very trader-friendly way: “sell rallies into $1.90, buy dips near $1.86.” [21]

Scenario 1: Bulls regain traction (what would need to happen)

A more constructive intraday-to-short-term outlook typically requires:

  1. XRP reclaims $1.87 and holds it as support (instead of rejecting) [22]
  2. A clean break above $1.90 with expanding volume (not just a wick) [23]
  3. Follow-through toward $1.95–$2.00 (where sellers have been active) [24]

If that happens during holiday-thinned conditions, price can move quickly—because fewer resting orders can mean less “friction” once a level breaks.

Scenario 2: Bears take control (what breaks the range)

The risk case is straightforward:

  • If XRP fails to hold $1.85, the next focus becomes the $1.80–$1.90 band described in multiple reports, with $1.80 often treated as the “must-hold” support to avoid a more dramatic slide. [25]

BeInCrypto explicitly warns about downside risk if support fails, framing $1.85 as important and suggesting a drop toward lower levels if the market deteriorates. [26]


XRP forecasts and predictions published/updated on 24.12.2025

Forecasts vary widely in crypto, so the most responsible way to read them is as scenario maps, not promises. Still, several models and outlets updated projections around today’s price levels:

  • Changelly’s short-term table shows XRP around the high-$1.80s for Dec. 24 with small day-to-day changes over the next several sessions. [27]
  • Binance’s price prediction page (model-driven) similarly places near-term estimates in the mid-$1.80s, with a modest upside projection over a 30-day window (based on the page’s inputs). [28]
  • BeInCrypto’s analysis is less a “numerical prediction” and more a level-based forecast: reclaiming $2.10 is framed as a key threshold for bulls, while losing key support increases the probability of a weaker close into year-end. [29]
  • CoinDesk’s market notes lean into the “range trade” forecast: unless volume expands, XRP risks remaining pinned between support and resistance rather than trending strongly. [30]

A noteworthy nuance from today’s CoinDesk-reposted piece: analytics firm Santiment is cited saying that unusually negative social sentiment around XRP has historically preceded rebounds (a contrarian signal), though that does not guarantee timing. [31]


What to watch next (the rest of Dec. 24 and into year-end)

If you’re following XRP price today and over the next few sessions, these are the practical “tells” traders watch most:

  1. Does XRP defend $1.85? That level has become the market’s near-term stress test. [32]
  2. Do rallies still fail at $1.90? Rejections there keep the range intact. [33]
  3. Does volume expand on a break? Thin liquidity can cause fake-outs; sustained volume is what validates a move. [34]
  4. Do ETF flow narratives stay supportive? Multiple Dec. 24 reports point to ongoing inflow themes even as price stalls; if flows slow while price remains weak, that’s a sentiment hit. [35]
  5. Any follow-up on large Ripple-linked transfers? Markets react most when transfers are followed by exchange deposits or other signals traders interpret as “distribution.” [36]

The takeaway at 11:00 on 24.12.2025

At 11:00 today (Dec. 24, 2025), XRP price is hovering around $1.86, down modestly on the day, with the market locked in a familiar pattern: buyers defending the mid-$1.80s while sellers cap rebounds near $1.90. [37]

The news backdrop is active—yield products, institutional flow narratives, whale activity, and on-chain transfers—but the chart suggests traders still want confirmation (a clean break of support or resistance) before committing to a bigger directional move.

Information in this article is for informational purposes only and is not financial advice. Crypto assets are volatile; prices can change rapidly.

References

1. www.investing.com, 2. www.mexc.co, 3. www.investing.com, 4. www.investing.com, 5. coinmarketcap.com, 6. coinmarketcap.com, 7. www.mexc.co, 8. www.mexc.co, 9. coingape.com, 10. www.mexc.co, 11. www.mexc.co, 12. www.coinspeaker.com, 13. www.fxleaders.com, 14. beincrypto.com, 15. coinpedia.org, 16. coinpedia.org, 17. www.mexc.co, 18. www.fxleaders.com, 19. coingape.com, 20. beincrypto.com, 21. www.mexc.co, 22. www.mexc.co, 23. www.mexc.co, 24. coingape.com, 25. www.fxleaders.com, 26. beincrypto.com, 27. changelly.com, 28. www.binance.com, 29. beincrypto.com, 30. www.mexc.co, 31. www.mexc.co, 32. www.mexc.co, 33. www.mexc.co, 34. www.mexc.co, 35. www.coinspeaker.com, 36. coinpedia.org, 37. www.investing.com

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24 12, 2025

NYMEX Slips Near $4.29 as Weather and LNG Signals Collide

By |2025-12-24T20:01:36+02:00December 24, 2025|Forex News, News|0 Comments


NEW YORK/LONDON/SINGAPORE — Dec. 24, 2025 — U.S. natural gas futures were softer in holiday-thinned Christmas Eve trading, giving back part of Tuesday’s sharp rebound as traders reassessed near-term weather forecasts, the durability of record LNG-driven demand, and the winter storage trajectory.

By late morning, NYMEX Henry Hub natural gas futures were trading around $4.29 per MMBtu, down from the prior close near $4.41, with prices moving inside a session range roughly spanning the low-$4.20s to the mid-$4.50s. [1]

That pullback comes after a dramatic “risk-on” reset earlier in the week. On Tuesday, front-month U.S. gas futures surged roughly 4% amid record-high feedgas flows to U.S. LNG export plants and expectations for higher demand in the next two weeks. [2]

Natural gas price action today: a post-rally breather in holiday trade

The story of natural gas on December 24, 2025 is less about a single headline and more about the market’s tug-of-war:

  • Bullish forces: LNG exports are running exceptionally strong, and the market is still digesting a winter that began with a meaningful cold push.
  • Bearish forces: Weather models have been prone to whiplash; even small shifts warmer can quickly reduce heating demand expectations—especially when trading liquidity is thin around the holidays.

The result: volatile, sometimes abrupt swings that can look outsized relative to the fundamental change on any one update—particularly in a shortened, lightly staffed session.

The big driver: weather forecasts are still the steering wheel

Weather remains the primary near-term catalyst because it changes residential and commercial heating demand faster than production can respond.

Recent industry tracking shows demand has already eased from early-December highs, with heating degree days (HDDs) down week-over-week in the latest readings—one reason futures have struggled to hold the most aggressive winter premium. [3]

At the same time, the U.S. government’s baseline forecast still leans firm for the winter as a whole. In its latest Short-Term Energy Outlook (released Dec. 9), the U.S. Energy Information Administration (EIA) raised its winter view and now expects the Henry Hub spot price to average around $4.30/MMBtu this winter (Nov–Mar), citing colder-than-expected December conditions. [4]

The EIA also notes it is assuming December HDDs are 8% above the 10-year average, a meaningful demand tailwind—though it also expects milder-than-normal weather in early 2026 to help cool prices after winter. [5]

LNG exports: the strongest pillar under U.S. prices, but not without limits

The modern U.S. gas market increasingly trades like a hybrid of domestic utility fuel and global seaborne commodity—and LNG is the bridge.

On Tuesday, Reuters-reported market coverage highlighted record flows to LNG export plants, with average feedgas flows to major facilities rising to about 18.5 Bcf/d so far this month, above the prior monthly record. [6]

EIA’s weekly market update underscores just how large the LNG channel has become: in the week ending Dec. 17, 33 LNG vessels departed U.S. ports with a combined capacity of about 126 Bcf. [7]

The risk traders are watching: shrinking LNG margins

Even with strong flows today, the market is increasingly focused on whether U.S. LNG economics remain compelling if domestic gas prices rise while global benchmark prices soften.

Reuters analysis earlier this month described a margin squeeze: Henry Hub prices have risen while European and Asian prices eased, narrowing the spread that supports U.S. LNG profitability. [8]

For now, LNG demand is still acting as a stabilizer for U.S. prices. But this margin discussion is important because it frames the key “next-level” risk: if the spread compresses far enough, exports become the release valve.

Storage: withdrawals are above normal, and the winter balance matters

Storage is the market’s scoreboard in winter. The latest EIA weekly update (covering the report week ending Dec. 17) showed:

  • Net withdrawals of 167 Bcf for the week ending Dec. 12, well above the five-year average withdrawal for that week.
  • Working gas inventories of 3,579 Bcf, slightly above the five-year average, but below year-ago levels. [9]

The EIA’s broader winter outlook expects December to be a heavy withdrawal month. It forecasts 580 Bcf withdrawn during December, about 28% above the five-year average for the month, and projects end-of-winter storage near 2,000 Bcf (about 9% above the five-year average). [10]

This is why even modest shifts in temperature guidance can move prices sharply: storage draws compound quickly during cold spells, and futures reprice the end-of-winter level in real time.

Production and rigs: supply is strong, but winter can still bite

Record or near-record production has been the market’s counterweight to winter weather risk.

One reason the supply story still looks resilient: U.S. drillers have not meaningfully pulled back activity in a way that would suggest imminent supply stress. In Baker Hughes’ holiday-adjusted rig count update, U.S. firms held gas rigs around 127, with total oil-and-gas rigs rising slightly week-over-week (though still down year-over-year). [11]

The EIA also expects U.S. output to remain high into next year: it projects dry natural gas production averaging about 109 Bcf/d in 2026, up from 2025 levels. [12]

That said, winter is the season when production can still surprise to the downside due to freeze-offs and operational interruptions—so the market continues to price some risk premium.

Europe today: TTF eases as colder risks moderate

Across the Atlantic, European gas pricing remains sensitive to weather, storage levels, and LNG arrivals—especially with the region still navigating the post-Russian pipeline era.

On Dec. 24, Europe’s benchmark Dutch TTF front-month eased to around €27.36/MWh (about $9.47/MMBtu) by mid-morning London time, as forecasts suggested a potentially quicker end to a cold spell and supply stayed stable. [13]

While Europe’s price level remains far above the ultra-cheap periods of the pre-2022 era, the market has become more two-sided: warm forecasts can soften prices quickly, while cold snaps still have the power to ignite rapid rallies.

The structural backdrop: policy shifts continue

Europe’s long-run gas architecture is also being reshaped by regulation. Reuters reported the European Parliament approved the EU plan to phase out Russian gas imports by late 2027, pushing the bloc toward longer-term reliance on LNG and alternative pipeline sources. [14]

Asia today: spot LNG edges up with South Korea demand in focus

In Asia, spot LNG prices have been supported by incremental winter buying, particularly where cold weather looks imminent.

A financial-market report citing Argus noted that South Korean buying interest emerged with temperatures expected to fall to two-year lows on Dec. 26, and that cargoes have been diverted from China to South Korea in recent weeks. [15]

This matters for U.S. gas because Asia is a major sink for Atlantic Basin LNG when economics work—supporting feedgas demand back in the United States.

Today’s LNG headline: Petronas signs new supply deal with China’s CNOOC

One of the most consequential “quiet” forces in gas markets is the steady accumulation of long-term LNG contracts—the contractual plumbing that underwrites new liquefaction capacity.

On Dec. 24, Reuters reported Malaysia’s Petronas signed an agreement to supply 1 million metric tons per annum of LNG to CNOOC Gas and Power in Singapore, deepening an existing relationship. [16]

Deals like this don’t usually move Henry Hub futures minute-by-minute, but they reinforce the macro reality: LNG remains a structural growth channel, even as short-term weather dominates the daily tape.

Natural gas forecast and outlook: what the market is pricing into early 2026

Putting today’s cross-currents together, the clearest near-term framework looks like this:

Base case: choppy but supported

  • Prices stay volatile into year-end due to thin holiday liquidity and frequent weather model revisions.
  • Strong LNG flows help put a floor under dips, unless global spreads compress sharply.

Bull case: sustained cold plus big draws

  • If colder-than-normal weather persists longer than expected, storage withdrawals can accelerate—consistent with the EIA’s view that December is already running cold relative to assumptions. [17]

Bear case: a warm turn plus strong production

  • If forecasts shift meaningfully warmer into early January, heating demand falls fast.
  • With production strong and rigs steady, the market can quickly shed winter risk premium. [18]

The 2026 anchor

EIA expects Henry Hub to moderate after winter with milder early-2026 weather and rising production, averaging around $4.00/MMBtu next year in its baseline outlook. [19]

What to watch next

Natural gas traders and energy consumers are likely to keep a close eye on:

  1. Weather model trends (especially late-December and early-January HDD forecasts). [20]
  2. Weekly storage dynamics and whether withdrawals remain above normal. [21]
  3. LNG feedgas flows and any terminal disruptions, given LNG’s outsized role in demand. [22]
  4. Global LNG contract news that signals longer-term demand growth (e.g., Petronas–CNOOC). [23]
  5. Policy and supply-chain developments that change global balances, such as Europe’s Russian gas phase-out timetable and other LNG-related regulation. [24]

If you want, I can tailor this same Dec. 24, 2025 update into (1) a shorter Google Discover-style “tight read” (400–600 words) or (2) a longer newsroom feature (1,800–2,200 words) while keeping it fully source-grounded and SEO-focused.

References

1. www.investing.com, 2. www.bairdmaritime.com, 3. www.aga.org, 4. www.eia.gov, 5. www.eia.gov, 6. www.bairdmaritime.com, 7. www.eia.gov, 8. www.reuters.com, 9. www.eia.gov, 10. www.eia.gov, 11. www.reuters.com, 12. www.eia.gov, 13. www.hellenicshippingnews.com, 14. www.reuters.com, 15. www.lse.co.uk, 16. www.reuters.com, 17. www.eia.gov, 18. www.reuters.com, 19. www.eia.gov, 20. www.aga.org, 21. www.eia.gov, 22. www.eia.gov, 23. www.reuters.com, 24. www.reuters.com



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24 12, 2025

Weakness Drives GBP Higher (Chart)

By |2025-12-24T19:26:30+02:00December 24, 2025|Forex News, News|0 Comments

  • British pound rallied during the session on Tuesday to pierce the $1.35$ level.
  • At this point, we have to ask questions about whether or not this is a British pound thing or if it’s a US dollar thing.
  • Truthfully, it’s the US dollar, I think that’s the bigger mover here, mainly because I am seeing US dollar weakness across the board, and this pair will follow right along with others like the Euro or the Swiss franc, etc.

With that being the case, this is a market that I think will continue to be noisy, but the $1.35$ level is an area that’s been important in the past, and of course, it’s a large round, psychologically significant figure, so I do anticipate that there will be a certain amount of questions asked at this point.

Potential for a Move to 1.37

If we can clear this area, it’s possible that we will end up going to the $1.37$ level. If we turn around and fall from here, it’s really not until we break down below the $1.34$ level that I think we will see a little bit more negative. Keep in mind that at this time of year, we have to worry about liquidity and volume, and that, of course, is a major influence as well.

With that being the case, I think you have to look at this through the prism of what’s going on with the Federal Reserve and, of course, the fact that the British pound has been a fairly strong performer in relation to the dollar over the last couple of years. Even when the US dollar was so strong, the British pound held up better than most of its contemporaries. Because of this, I’m watching the US dollar across the board, and if it does start to shrink, then this is a place I want to get long of. On the other hand, if the US dollar strengthens, I could short the British pound, but I will probably get more traction out of certain currencies like the Australian dollar or the New Zealand dollar.

Ready to trade our GBP/USD daily forecast? We’ve shortlisted the best regulated forex brokers UK in the industry for you.

Christopher Lewis has been trading Forex and has over 20 years experience in financial markets. Chris has been a regular contributor to Daily Forex since the early days of the site. He writes about Forex for several online publications, including FX Empire, Investing.com, and his own site, aptly named The Trader Guy. Chris favours technical analysis methods to identify his trades and likes to trade equity indices and commodities as well as Forex. He favours a longer-term trading style, and his trades often last for days or weeks.

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24 12, 2025

5 Teas That Help Relieve Cold Symptoms Naturally

By |2025-12-24T19:17:49+02:00December 24, 2025|Dietary Supplements News, News|0 Comments


Drinking water and caffeine-free teas helps keep you hydrated, which can help your body heal. Teas also contain plant compounds called polyphenols. Polyphenols may support your immune system and reduce your chances of catching a cold.

Green tea has catechins, which are a type of polyphenol. Polyphenols are a group of molecules that may help fight viruses, bacteria, and inflammation.

Taking green tea catechins—by drinking, gargling, or using supplements—may help prevent flu. A 2015 study found that people who drank green tea at least twice a week had a 61% lower risk of catching the flu.

One study suggests brewing finely ground tea leaves at 185 °F (85 °C) for 30 minutes to get the most polyphenols. Using very cool water (68 °F/20 °C) and brewing for a long time (12 hours) also gives the most antioxidants.

Squeeze a lemon to get the most benefits from green tea. Green tea catechins work better in acidic conditions. Adding lemon makes the tea more acidic.

Green tea contains caffeine, so consume it in moderation. Having too much caffeine can make it hard to sleep and can cause dehydration.

Echinacea is a purple flower that grows in areas east of the Rocky Mountains. It has many beneficial compounds, including one called alkamides. Alkamides may help your body fight inflammation and viruses and support overall immune health.

Some studies suggest that Echinacea tablets and capsules may help prevent upper respiratory tract infections and shorten the recovery period in children.

A 2022 study found that drinking Echinacea tea brewed at 185 °F (80 °C) worked better against viruses than taking capsules or tablets.

Another 2015 study found that drinking a hot drink made with Echinacea and elderberry worked as well as the flu medicine Tamiflu (oseltamivir) when the flu was treated early.

Be aware that Echinacea may not be safe during pregnancy and breastfeeding.

Some people may be allergic to Echinacea. Echinacea may also interact with immunosuppressant medications. Consult your doctor if you have chronic conditions or take any medication.

Elderberry is a dark purple berry that grows on the black elder tree. People use elderberry supplements to help with colds and other upper respiratory infections.

Elderberry is rich in anthocyanins, which are powerful antioxidants. These antioxidants help support the immune system and may slow down the spread of viruses.

A 2021 research review found that elderberry supplements may make colds shorter and less severe. Most studies focus on the effects of supplements. There is limited evidence that elderberry or elderberry tea helps with colds.

Elderflower tea is made from elderberry flowers. The leaves, stems, and unripe berries of the elder tree are poisonous.

Many people use chamomile to help with colds and coughs.

Chamomile has compounds that fight inflammation and act as antioxidants. However, no studies in humans show that chamomile tea directly helps with colds.

Chamomile has been shown to improve sleep. Since rest is essential for illness recovery and overall health, chamomile may help your body heal.

Ginger has compounds called gingerols. Gingerols might help fight the flu virus, but no studies show they work in people.

Studies in people suggest that ginger supplements might help lower inflammation and protect the body with antioxidants. Lowering inflammation may help your body heal, but no studies have looked at how ginger tea affects colds directly.

Some people claim lemon tea helps with cold symptoms, but there is no proof that it actually does.

Lemons are rich in vitamin C, which can help make colds less severe. But lemon tea doesn’t have much vitamin C. You can get vitamin C by eating lemons or other citrus fruits instead.

Still, lemon tea can provide hydration, which can support health. Add fresh lemon juice or a slice to hot water. 



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24 12, 2025

Solana Price Prediction: Will SOL Reach $500, Or Will Pepeto (PEPETO) Deliver Huge Gains First?

By |2025-12-24T19:11:36+02:00December 24, 2025|Crypto News, News|0 Comments

How to Get Involved in the Pepeto Presale Right Now

The Pepeto presale is progressing fast, and this is still the chance for early buyers to join before exchange listings and broader market visibility begin. To take part, head to the official website at , link your wallet, and buy PEPETO using ETH, USDT, BNB, or a bank card. Those who join early also have the option to stake their tokens and earn high APY rewards while waiting for the official launch.

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24 12, 2025

gold silver copper price prediction forecast: Why gold, silver, and copper are all surging together — here’s the 2026 price prediction and forecast

By |2025-12-24T18:00:32+02:00December 24, 2025|Forex News, News|0 Comments


Gold, silver, and copper are rallying together in a rare, synchronized surge that is reshaping global commodity markets. As of December 24, 2025, gold trades near $4,494 per ounce, silver around $72.11 per ounce, and copper at $5.51 per pound. All three are posting their strongest annual gains in decades. Gold is up more than 70% year to date. Silver has surged over 140%, its best performance since the early 1980s. Copper has climbed roughly 36%, marking its biggest annual rise since 2009. This rally is not driven by speculation alone. It reflects deep structural forces reshaping the global economy. Investors are rushing toward metals as inflation risks linger, interest rates trend lower, and geopolitical uncertainty remains high. At the same time, copper and silver are benefiting from a massive industrial demand wave tied to artificial intelligence, electric vehicles, renewable energy, and grid expansion.

The U.S. dollar is weakening at its fastest pace in years, boosting commodity prices worldwide. Central banks are aggressively accumulating gold to reduce reliance on dollar reserves. Supply disruptions, tariffs, and underinvestment in mining have tightened markets just as demand accelerates. Together, these forces explain why precious and industrial metals are rising in unison — and why the rally may not be over yet.

Why gold prices are hitting record highs in 2025

Gold’s rally is rooted in macroeconomic stress and policy shifts. The metal briefly touched $4,525 per ounce, a fresh all-time high, before consolidating near current levels. Monthly gains are nearing 9%, driven by expectations that the Federal Reserve will begin cutting interest rates in 2026.

Lower rates reduce the opportunity cost of holding gold, which pays no yield. At the same time, inflation concerns and rising government debt are fueling what traders call the “debasement trade.” A weaker U.S. Dollar has made gold cheaper for overseas buyers, amplifying global demand.

Central banks are another powerful force. Many have accelerated gold purchases to diversify reserves and hedge against financial instability. Analysts now project gold could dip modestly toward $4,350 near quarter-end before climbing toward $4,600 over the next 12 months, supported by sustained official-sector buying.

Why silver is outperforming gold this year

Silver’s surge is even more dramatic. Prices briefly topped $72.70 per ounce, and despite minor pullbacks, the metal remains up over 140% in 2025. Unlike gold, silver plays a dual role as both a safe-haven asset and a critical industrial material.

Demand from solar panel manufacturing, electric vehicles, and data centers has exploded. Each new energy or AI project consumes silver permanently, tightening supply. Monthly gains near 40% reflect how quickly inventories are being absorbed. With silver now classified as a strategic and critical mineral in several countries, analysts see prices holding above $70 into 2026, with forecasts pushing toward the mid-$70s.

Why copper demand is exploding from EVs, AI, and infrastructure

Copper’s rally tells the story of the energy transition. Prices are approaching $12,000 per metric ton, driven by soaring demand from electric vehicles, artificial intelligence data centers, and power grid expansion. A single electric vehicle can use up to four times more copper than a traditional gasoline car.

According to Goldman Sachs, grid expansion and power infrastructure could account for more than 60% of copper demand growth by 2030. Supply, however, is struggling to keep pace. Mining disruptions in Chile and Peru have constrained output, while new projects face long approval timelines.

Adding to the pressure, U.S. trade policy has reshaped the market. A 50% tariff on imported copper products triggered stockpiling and hoarding. J.P. Morgan expects tight supply conditions to persist well into 2026.

What futures markets are signaling about metals prices next

Looking ahead to 2026, analysts broadly expect gold, silver, and copper prices to stay elevated, with volatility driven by interest rates, global growth, and supply constraints. Forecasts suggest the metals rally is shifting from a momentum-driven surge to a structurally supported cycle. Gold price forecast for 2026
Gold is expected to remain well above historical averages. Most bank and commodities desk models see gold trading in a $4,300–$4,900 per ounce range through 2026. Central bank buying remains the anchor. If the Federal Reserve begins rate cuts, real yields could fall further, supporting upside risk toward the upper end of forecasts. Downside risk appears limited unless inflation cools sharply and the dollar strengthens materially.

Silver price forecast for 2026
Silver forecasts are more aggressive due to tight supply and industrial demand. Analysts project an average range of $68–$78 per ounce, with volatility likely. Solar installations, EV production, and data center expansion continue to absorb supply faster than mining output grows. Silver’s dual role as an investment metal and industrial input keeps it highly sensitive to both rate policy and global manufacturing trends.

Copper price forecast for 2026
Copper outlooks remain bullish but uneven. Consensus estimates place copper between $5.40 and $6.10 per pound, with some upside scenarios tied to grid expansion and AI infrastructure. Electric vehicles, renewable energy, and transmission upgrades drive demand, while mine supply growth remains constrained. Trade barriers and inventory rebuilding could keep prices near cycle highs.

Gold is expected to stabilize at historically high levels. Silver may remain the most volatile, with sharp rallies on demand shocks. Copper prices are likely to stay supported by long-term electrification trends. Together, forecasts suggest metals will remain a key inflation and growth hedge throughout 2026, rather than reverting to pre-2024 norms.



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24 12, 2025

USD/JPY Forecast 24/12: Holiday Trading Range (Chart)

By |2025-12-24T17:25:36+02:00December 24, 2025|Forex News, News|0 Comments

  • Over the next couple of days, I think we will stay well within this 400-pip range because volume will start to dissipate.
  • The US dollar fell significantly during the early hours on Tuesday against the Japanese yen.
  • The market is looking like it’s trying to turn things around and show signs of life, and with that being the case, the market may be trying to find some type of range to trade in.

The 154 yen level seems to be massive support, while the 158 yen level seems to be a significant resistance barrier. All things being equal, this is a market that I think is trying to determine what is going to happen with central banks, especially with the Federal Reserve, as traders are starting to bet on more interest rate cuts going into the future.

Normalizing Rates

But at the same time, the Bank of Japan is trying to normalize rates. Whether or not that actually ends up being the case and whether or not they can actually do it to any significant amount remains a question to be answered, but I think we have to look through the prism of a market where you are seeing a positive swap at the end of every day if you’re long.

I think that’s part of what we’ve seen during the trading session on Tuesday as we head towards North America. Traders are trying to turn things around and reach back towards the 158 yen level. Over the next couple of days, I think we will stay well within this 400-point range because volume will start to dissipate, and several central banks are not only going to be closing down the banking system on Thursday for Christmas, but you will also see the Friday session being a major holiday in most of the larger countries as well. After that, you have the week of New Year’s, and that really is kind of messy as well. So I think you’re looking at a 400-point range between now and next year when traders start to throw more liquidity in.

Want to trade our USD/JPY forex analysis and predictions? Here’s a list of forex brokers in Japan to check out.

Christopher Lewis has been trading Forex and has over 20 years experience in financial markets. Chris has been a regular contributor to Daily Forex since the early days of the site. He writes about Forex for several online publications, including FX Empire, Investing.com, and his own site, aptly named The Trader Guy. Chris favours technical analysis methods to identify his trades and likes to trade equity indices and commodities as well as Forex. He favours a longer-term trading style, and his trades often last for days or weeks.

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24 12, 2025

Global Probiotic Strains Market Deep-Dive 2026-2036:

By |2025-12-24T17:16:35+02:00December 24, 2025|Dietary Supplements News, News|0 Comments


Probiotic Strains Market

The global probiotic strains market is projected to witness robust growth over the next decade, rising from an estimated USD 3,781.2 million in 2025 to USD 8,013.4 million by 2035, reflecting a CAGR of 7.8% during the forecast period. This upward trajectory is fueled by increasing consumer awareness of gut health, growing interest in preventive healthcare, and the integration of probiotics into functional foods and dietary supplements.

The rising importance of gut health has been central to market growth. Research highlights the role of the gut microbiome in supporting digestion, immunity, metabolism, and even mental health. As a result, consumers are increasingly turning to probiotic-enriched products and functional foods to maintain overall well-being.

Get Exclusive Access To Data Tables, Market Sizing Dashboards, And Analyst Insights. Request Sample Report! https://www.futuremarketinsights.com/reports/sample/rep-gb-9632

Geographically, the market demonstrates significant variation. The United States remains a dominant player due to its focus on preventive healthcare, high incidence of gastrointestinal disorders, and consumer willingness to adopt probiotic products. Meanwhile, the North Pacific region, though smaller in market size, is expected to experience rapid growth thanks to rising middle-class populations and increasing consumption of fermented foods.

The probiotic product landscape continues to expand with innovative product launches. Manufacturers are introducing strain-specific probiotics targeting immune support, brain health, and women’s wellness. The inclusion of probiotics in everyday products like yogurt, kefir, juices, and snacks has further broadened accessibility and consumer recognition of probiotic strains.

The market’s growth trajectory remains closely tied to strategic collaborations, mergers and acquisitions, and investments in research and development. Companies that innovate with evidence-based, targeted probiotic solutions are likely to gain a competitive edge.

Key Industry Highlights:

• Gut-Brain Axis Supplements: Innovations targeting mental health and stress management are shaping the cognitive wellness segment. Probiotic formulas are being developed to positively influence mood, brain neuropeptides, and gut hormones.

• Immune-Boosting Probiotics: Strains such as Lactobacillus and Bifidobacterium are increasingly used for immune modulation, inflammation control, and supporting natural defense mechanisms.

• Personalized Probiotic Solutions: AI-driven microbiome testing enables tailored probiotic recommendations, allowing consumers to manage gut health based on their individual profiles.

• Postbiotic Innovation: The combination of probiotics and postbiotics is creating holistic solutions that enhance gut barrier integrity and immune health.

• Probiotic-Infused Foods & Beverages: Probiotics are being incorporated into everyday products, from juices and smoothies to snacks and baked goods, making gut-friendly nutrition convenient and accessible.

• Targeted Strains for Specific Conditions: Products designed for IBS, women’s health, and skin health are expanding the market for precision probiotic supplements.

Country-Wise Insights:

The United States is leveraging advanced microbiome mapping and personalized probiotics to meet rising consumer demand. In China, the market is blending Traditional Chinese Medicine-inspired ingredients with modern probiotic science, creating unique formulations that appeal to holistic health approaches. Japan, with one of the longest-living populations, focuses on probiotics that promote longevity, cognitive health, and immune support.

Category Insights:

Lactobacillus strains dominate the market, accounting for a significant share across functional foods and supplements, with species such as L. acidophilus, L. rhamnosus, and L. plantarum leading the space. Dietary supplements are the fastest-growing application segment, reflecting the increasing consumer preference for convenient, daily probiotic intake.

The probiotic industry is marked by a mix of organized and unorganized players. Global leaders such as Chr Hansen, DuPont, Lallemand, and Probi dominate with advanced R&D and distribution networks, while local manufacturers contribute to regional innovation, often producing traditional fermented foods tailored to local tastes.

As consumer knowledge of gut health grows and the demand for natural, preventive healthcare rises, the probiotic market is poised to continue its upward trajectory. Companies that strategically invest in innovation, partnerships, and personalized solutions will lead the sector in the coming decade.

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Leading Manufacturers: Chr Hansen A/S, DuPont Nutrition & Biosciences, Lallemand Health Solutions, Probi, Morinaga Milk Industry, Ganeden Biotech, Sabinsa Corporation, Unique Biotech, Synbio Tech

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Browse Related Insights

UK Probiotic Strains Market: https://www.futuremarketinsights.com/reports/united-kingdom-probiotic-strains-market

USA Probiotic Strains Market: https://www.futuremarketinsights.com/reports/united-states-probiotic-strains-market

ASEAN Probiotic Strains Market: https://www.futuremarketinsights.com/reports/asean-probiotic-strains-market

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About Future Market Insights (FMI)

Future Market Insights, Inc. (ESOMAR certified, recipient of the Stevie Award, and a member of the Greater New York Chamber of Commerce) offers profound insights into the driving factors that are boosting demand in the market. FMI stands as the leading global provider of market intelligence, advisory services, consulting, and events for the Packaging, Food and Beverage, Consumer Technology, Healthcare, Industrial, and Chemicals markets. With a vast team of over 400 analysts worldwide, FMI provides global, regional, and local expertise on diverse domains and industry trends across more than 110 countries.

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24 12, 2025

MATIC Price Prediction: Targeting $0.45-$0.50 Recovery by January 2025

By |2025-12-24T17:10:48+02:00December 24, 2025|Crypto News, News|0 Comments



Darius Baruo
Dec 24, 2025 06:24

MATIC price prediction suggests a potential 18-32% rally to $0.45-$0.50 in the coming weeks as Polygon tests critical resistance levels near $0.42.





Polygon’s MATIC token is positioning for a potential technical bounce after finding support near its 52-week low of $0.37. With the current price at $0.38, our MATIC price prediction analysis suggests the token could rally 18-32% to test resistance levels between $0.45-$0.50 over the next 4-6 weeks.

MATIC Price Prediction Summary

MATIC short-term target (1 week): $0.42 (+11%)
Polygon medium-term forecast (1 month): $0.45-$0.50 range
Key level to break for bullish continuation: $0.43 (SMA 20)
Critical support if bearish: $0.35, then $0.33

Recent Polygon Price Predictions from Analysts

Recent analyst coverage has shown growing optimism for Polygon’s near-term prospects. Blockchain.News issued a MATIC price prediction with targets between $0.42-$0.50 for the medium term, citing technical indicators suggesting a potential recovery. Their analysis identifies immediate resistance at $0.42 and critical support at $0.35, aligning closely with our technical assessment.

Benzinga’s longer-term Polygon forecast projects MATIC reaching $0.717 by 2030, implying a 9.61% annualized return from current levels. While this represents modest growth expectations, it suggests analysts view the current price as near a cyclical bottom.

The market consensus indicates a cautious but optimistic outlook, with most MATIC price prediction models targeting the $0.42-$0.50 range as the next significant resistance zone.

MATIC Technical Analysis: Setting Up for Recovery

The Polygon technical analysis reveals several encouraging signs for a potential reversal. MATIC’s RSI of 38.00 sits in neutral territory, providing room for upward movement without being overbought. The token’s position at 0.29 within the Bollinger Bands suggests it’s trading in the lower portion of its recent range, often a precursor to mean reversion.

However, the MACD histogram at -0.0045 indicates bearish momentum remains intact, though the reading is relatively shallow compared to previous sell-offs. The key inflection point lies at the 20-day SMA of $0.43, which has acted as dynamic resistance throughout December.

Volume analysis shows relatively light trading at $1.07 million on Binance, suggesting the current consolidation phase lacks strong conviction from either bulls or bears. A volume surge above 150% of the recent average would provide confirmation of any breakout attempt.

Polygon Price Targets: Bull and Bear Scenarios

Bullish Case for MATIC

Our primary MATIC price target focuses on the $0.45-$0.50 resistance zone, representing the convergence of the 50-day SMA ($0.45) and previous support-turned-resistance levels. A sustained break above $0.43 would trigger this bullish scenario, with an initial target at $0.45 (+18%) followed by $0.50 (+32%).

The bullish case strengthens if MATIC can reclaim the 20-day SMA at $0.43 with accompanying volume expansion. This Polygon forecast requires RSI to push above 50 and MACD to generate a bullish crossover, both technically achievable given current positioning.

Bearish Risk for Polygon

Downside risk materializes if MATIC fails to hold the $0.35 support level identified by recent analyst predictions. A break below this level would target the strong support at $0.33, representing a 13% decline from current levels.

The bearish scenario gains momentum if the RSI drops below 30 and daily ATR expands beyond $0.04, indicating increased volatility to the downside. Traders should monitor the $0.35 level closely as it represents the final defense before a more significant correction.

Should You Buy MATIC Now? Entry Strategy

Based on our MATIC price prediction analysis, a layered entry approach offers the best risk-adjusted opportunity. Primary accumulation should occur between $0.37-$0.39, with additional purchases on any dip toward $0.35.

For active traders, a breakout play above $0.43 offers a more aggressive entry with a stop-loss at $0.40. This strategy targets the $0.45-$0.50 resistance zone while limiting downside to approximately 10%.

Position sizing should reflect MATIC’s elevated volatility, with the daily ATR of $0.03 suggesting 8% daily moves remain common. Conservative investors should limit MATIC exposure to 2-3% of portfolio value given the technical uncertainty.

MATIC Price Prediction Conclusion

Our MATIC price prediction anticipates a recovery to the $0.45-$0.50 range over the next 4-6 weeks, representing potential gains of 18-32% from current levels. This Polygon forecast carries a medium confidence level given the mixed technical signals and need for volume confirmation.

Key indicators to watch include a sustained break above the 20-day SMA at $0.43, RSI reclaiming 50, and daily volume exceeding $1.5 million. Failure to hold $0.35 support would invalidate the bullish thesis and trigger our bearish scenario targeting $0.33.

The timeline for this prediction extends through January 2025, with the critical inflection point expected within the next 7-10 trading days as MATIC approaches the $0.42-$0.43 resistance cluster.

Image source: Shutterstock


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