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20 09, 2025

Does This Supplement Really Boost Energy, Mental Clarity & Fat Burn?

By |2025-09-20T03:41:52+03:00September 20, 2025|Dietary Supplements News, News|0 Comments


— Many people struggle with low energy, mental fatigue, and difficulty managing their weight, especially as they age. These issues are often linked to declining mitochondrial function, the tiny “powerhouses” in our cells that produce energy.

Mitolyn has been discussed online as a supplement aimed at supporting mitochondrial health, but understanding its potential benefits and limitations is important. Reviews of Mitolyn focus on how it may help improve daily energy levels, mental clarity, and overall wellness, without making exaggerated claims.

This review is meant to provide clear insights and help readers make informed decisions based on experiences and reported effects.

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What is Mitolyn?

Mitolyn is a dietary supplement that has gained attention for its potential role in supporting mitochondrial health. Mitochondria are the parts of our cells responsible for producing energy, and when their function declines, people often experience fatigue, difficulty focusing, or challenges in maintaining a healthy metabolism.

Mitolyn is formulated to address these issues by providing nutrients that may support energy production at the cellular level. It is not a medicine or treatment for any condition, but rather a supplement aimed at helping individuals manage low energy, mental fog, and age-related declines in vitality.

Is Mitolyn safe to use?

For individuals considering supplements to support energy and cellular health, safety is often a primary concern. Mitolyn is made from plant-based and natural ingredients and does not contain stimulants or artificial additives. Most people report that it is well-tolerated, with few side effects.

However, as with any supplement, individual responses can vary. People with pre-existing medical conditions, or those taking medications, should consult a healthcare professional before using Mitolyn. Pregnant or nursing women are also advised to seek medical guidance. Understanding these precautions can help users make informed decisions about whether this supplement fits their health needs.

What are the benefits of taking Mitolyn?

Mitolyn is designed to support mitochondrial function, which can affect energy levels and overall cellular health. While individual experiences vary, reviews and discussions highlight potential benefits in daily life:

  • Supports Energy Production – May help reduce feelings of fatigue by supporting cellular energy.
  • Enhances Mental Clarity – Could assist in reducing brain fog and improving focus.
  • Supports Healthy Metabolism – May help the body manage energy and metabolic functions more efficiently.
  • Helps With Daily Endurance – Could contribute to better stamina for physical or mental tasks.
  • Supports Overall Wellness – Aims to provide nutritional support for cellular function and healthy aging.

These points are based on reported user experiences and the role of mitochondrial support in the body, rather than medical claims.

Does Mitolyn Really Work?

The effectiveness of Mitolyn varies from person to person, as it is designed to support mitochondrial health rather than treat a medical condition. Some individuals report improvements in daily energy, mental focus, and overall vitality, which may be linked to better cellular energy production.

However, results are influenced by factors such as diet, sleep, exercise, and individual metabolism. Mitolyn is intended to address issues like fatigue and low mental clarity, but it is important to approach it as a supportive supplement and not a guaranteed solution. Realistic expectations and lifestyle adjustments play a key role in experiencing potential benefits.

Are there any side effects associated with Mitolyn?

While Mitolyn is generally considered safe for most adults, some users may experience mild or temporary effects. Key points to consider:

  • Digestive Discomfort: Some individuals report bloating, gas, or mild stomach upset when first taking the supplement.
  • Individual Sensitivity: Effects can vary depending on a person’s metabolism, diet, and overall health.
  • Allergic Reactions: Rarely, people may be sensitive to one of the natural ingredients. Monitor for any unusual reactions.
  • Temporary Adjustments: Minor side effects often subside as the body adjusts to the supplement.

It is recommended to consult a healthcare professional before starting Mitolyn, especially for individuals with pre-existing health conditions or those taking other medications.

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Mitolyn Reviews Complaints Consumer Reports

As with any supplement, users of Mitolyn have reported a variety of experiences. Some people note improvements in energy levels and focus, while others may see little or no noticeable effect. Common concerns mentioned in consumer feedback include mild digestive discomfort, difficulty assessing results, or the supplement not meeting individual expectations.

Reviews and consumer reports emphasize that individual responses can vary based on lifestyle, diet, and overall health. Understanding these potential limitations helps set realistic expectations and guides readers in deciding whether this type of supplement may address issues like fatigue or low energy.

Mitolyn Pros and Cons?

Pros:

  • Supports Cellular Energy: Mitolyn contains ingredients aimed at helping mitochondria function more efficiently, which may improve daily energy levels.
  • May Improve Focus: Some users report better mental clarity and reduced brain fog.
  • Antioxidant Support: Certain ingredients in Mitolyn provide antioxidant properties that can help protect cells from oxidative stress.
  • Convenience: Being a dietary supplement, it can be integrated easily into daily routines.

Cons:

  • Individual Results Vary: Not everyone experiences noticeable benefits, and effects may differ depending on lifestyle and health status.
  • Potential Mild Side Effects: Some people may experience digestive discomfort or minor reactions when first taking it.
  • Not a Medical Treatment: Mitolyn is not intended to treat or cure medical conditions, so those with serious health concerns should consult a healthcare professional.
  • Cost Consideration: Supplements can be an ongoing expense, and the impact may not be immediate or guaranteed.

Where can I purchase Mitolyn?

For individuals considering Mitolyn, it is important to obtain the product from reliable and verified sources to ensure authenticity. Using unofficial or third-party sellers can pose risks, such as receiving counterfeit or expired products, which may not provide the intended benefits. Most users report that purchasing directly from the official website or authorized distributors reduces these risks and ensures that the product matches the labeled formulation. Being cautious about the source also helps avoid unnecessary health concerns and provides access to accurate product information, such as usage instructions and safety details.

Company Details:
Company Name: Mitolyn
Address: 285 Northeast Ave, Tallmadge, OH 44278, USA ,
Tallmadge, Ohio, United States
Email: contact@mitolyn.com
Phone: 1-800-390-6035, +1-208-345-4245
Website: https://mitolyn.com/

Contact Info:
Name: Mitolyn
Email: Send Email
Organization: Mitolyn
Website: https://mitolyn.com/

Release ID: 89170234

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19 09, 2025

The Best Greens Powder of 2025: Tested

By |2025-09-19T23:39:44+03:00September 19, 2025|Dietary Supplements News, News|0 Comments


Greens powders make getting key nutrients easy when you’re traveling or unable to prepare a balanced meal. Mixing up a scoop means quick plant-based support for energy, digestion, and well-being—without complicated prep or mess. Pro tip: Pair your greens with one of the best protein powders for a great pick-me-up in the morning.

The best greens powders of 2025 offer a simple way to boost health and feel good, wherever the day takes you. Just stir, shake, or blend; these powders deliver a powerful blend of nutrients, adaptogens, and probiotics you can take from your home to the office. 

Whether you’re on an extended work trip or your day simply is packed with meetings and a lengthy commute, our picks for the best greens powders can help you get the boost you’re looking for in a convenient package.

Why Trust Fortune

Our team of expert testers has tried hundreds of the most popular supplements on the market today, using our comprehensive supplement testing methodology to find the best products for all folks.

Best 7 Greens Powders of 2025

Best Greens Powder Comparison Table

Greens Powder Key Nutrients Flavors Sweeteners Used Serving Size
Athletic Greens AG1 Greens and superfoods, pre- and probiotics, digestive enzymes Original, citrus, berry, tropical Stevia One scoop
Live It Up Super Greens Greens and superfoods, certified organic vegetables, dairy-free probiotics Original, wild berries Monk fruit extract One scoop
Transparent Labs Prebiotic Greens Organic spirulina, chlorella, prebiotic fibers Original, peach mango, pineapple coconut Stevia, cinnamon One scoop
Grüns Superfood Greens Gummies Greens, mushrooms, adaptogens, prebiotics Original, grünny smith apple Cane sugar (low sugar), allulose and onosweet (sugar-free) One eight-ounce snack pack of gummies
Legion Genesis Greens Spirulina, matcha, macha root Original, mixed berry Cane sugar, stevia One scoop
Nested Naturals Super Greens Organic greens, dairy-free probiotics, fiber, and digestive enzymes Original, Pineapple mango Monk fruit, stevia One scoop
Organifi Green Juice Spirulina, chlorella, ashwagandha Original mint [Monk fruit extract One scoop
Athletic Greens AG1
Greens and superfoods, pre- and probiotics, digestive enzymes
Original, citrus, berry, tropical
Stevia
One scoop
Live It Up Super Greens
Greens and superfoods, certified organic vegetables, dairy-free probiotics
Original, wild berries
Monk fruit extract
One scoop
Transparent Labs Prebiotic Greens
Organic spirulina, chlorella, prebiotic fibers
Original, peach mango, pineapple coconut
Stevia, cinnamon
One scoop
Grüns Superfood Greens Gummies
Greens, mushrooms, adaptogens, prebiotics
Original, grünny smith apple
Cane sugar (low sugar), allulose and onosweet (sugar-free)
One eight-ounce snack pack of gummies
Legion Genesis Greens
Spirulina, matcha, macha root
Original, mixed berry
Cane sugar, stevia
One scoop
Nested Naturals Super Greens
Organic greens, dairy-free probiotics, fiber, and digestive enzymes
Original, Pineapple mango
Monk fruit, stevia
One scoop
Organifi Green Juice
Spirulina, chlorella, ashwagandha
Original mint
[Monk fruit extract
One scoop

Best Greens Powder Overall: Athletic Greens AG1

Athletic Greens AG1

An easily mixed, all-in-one greens powder with pre- and pro-biotics


Our Thoughts on Athletic Greens AG1

AG1 is our selection for the best overall greens powder for its ability to replace multiple supplements. It fits everything into a 75-ingredient drink, including superfoods, adaptogens, digestive enzymes, prebiotics, probiotics, vitamins, and minerals all in one convenient eight-ounce beverage. We like that it comes in a pouch or travel packs, though they do need to be stored in your fridge due to the live probiotics.

Our tester Kayla rated the mixability of AG1 a 5 out of 5, writing: “Using a shaker bottle, I mixed one scoop of AG1 with about 10 ounces of cold water and shook for 60 seconds. This product by far has the best solubility out of all the greens powders I have tried. The product was completely dissolved with zero clumps.” She also noticed there wasn’t an excessive amount of foam after shaking for a minute. This is an improvement from their former formula, which did tend to settle in the bottle, our tester said.

AG1 as best greens powder

Kayla describes the taste of AG1 as “mild and earthy, with subtle hints of sweetness of vanilla that help to soften the greens flavor.” She rated the taste a 5 out of 5, and the sweetness a 3, saying, “It’s not overly sweet, and I can taste the stevia slightly, but it’s not overwhelming. I honestly love the taste of the new formula and think it has improved overall.” 

Compared to the old formula, this drink is also less bitter, according to Kayla. She added that the texture is not gritty or chalky, and is more like a light juice than a thick smoothie, making it easy to drink quickly.

Overall, Kayla says that AG1’s new next gen formula keeps the great taste and convenience that she loves, but now includes clinically studied probiotics, more bioavailable vitamins, and extra minerals to close nutrient gaps.

Best Organic Greens Powder: Live It Up Super Greens

Live It Up Super Greens

A transparently labeled and entirely organic greens powder


Live It Up Super Greens

Our Thoughts on Live It Up Super Greens

Live it Up Super Greens is made with 100% organic fruits and veggies and is our pick for the best organic greens powder. It includes dairy-free probiotics and no added sugar or artificial ingredients, making it a clean option without any potential allergens. It comes in two flavors, original (which is a minty flavor) and wild berries.

Kayla tested Live It Up Super Greens, rating it a 5 out of 5 for first impression. “The packaging is clean, modern, and colorful, which matches the fresh, fruity flavor it’s promoting.” It’s a standard bag with a resealable zipper opening, and Kayla says it’s compact enough to store easily in a cabinet or a gym bag.

Live It Up as best greens powder

She found the instructions for this greens powder “simple and easy to read,” rating it a 5 out of 5 in this category. “The recommended serving size and mixing directions are printed clearly on the label in a legible font with good contrast, so you don’t have to squint or hunt for details.” This greens powder can be mixed with eight ounces of water, a non-dairy milk, or added into your favorite smoothie, allowing you to add variety for daily drinking.

Our tester had a tricky experience when shaking this greens powder, rating it a 1 out of 5 for mixability: “The mixture was gritty and excessively foamy. Even with extra shaking time, the mixture remained grainy.” She let the product sit for roughly five minutes, and noticed that the drink started separating and the product started to settle at the bottom of the shaker.

Live It Up as best greens powder

Kayla rated Live It Up Super Greens a 1 out of 5 for sweetness, making this a great choice for folks who want to avoid an excessively sweet greens powder drink. She said, “This product tasted most like I would expect a greens powder to taste. The flavor was more earthy and less sweet or minty like some other brands that I’ve tried.” Kayla found the texture a bit too foamy and gritty for her preference. Overall, the flavor wasn’t overwhelming to her, and she could drink it, but rated it a 3 out of 5 for taste due to the texture. If you’d prefer a smoother greens powder, we recommend Athletic Greens AG1.

Best Tasting Greens Powder: Transparent Labs Prebiotic Greens

Transparent Labs Prebiotic Greens

Multiple flavors available without a grassy aftertaste


Transparent Labs Prebiotic Greens

Our Thoughts on Transparent Labs Prebiotic Greens

Transparent Labs Prebiotic Greens earned our pick as the best tasting greens powder because our tester found the flavors, such as peach mango and pineapple coconut, to be refreshing and smooth without any grassiness. A tasty flavor makes it more likely that you’ll continue to adhere to your supplement routine, and we think Transparent Labs has done a great job setting you up for success.

Kayla tested this greens powder, rating it a 5 out of 5 for first impressions: “The instructions are straightforward and easy to follow,” she says. She notes that the directions are simple, with no complicated steps or jargon. “The scoop is included inside the container, making measuring easy, however, I did have to dig all the way to the bottom to get the scoop out,” Kayla said.

She rated the mixability of Transparent Labs Prebiotic Greens a 5, saying this product seemed to mix well overall: “I shook my shaker cup for sixty seconds, and it seemed like a sufficient amount of time for the product to be fully soluble.” Kayla did notice a little bit of a grainy texture, but nothing that would make her say the product wasn’t mixing well.

Transparent Labs Prebiotic Greens as best greens powder

Our tester loved the taste of this product, saying, “Overall, this was my favorite tasting greens powder with its fruit peach mango flavor. The fruity flavor was slightly sweet and did a good job of masking the chlorella and spirulina. The mouth feel was smooth, light, and refreshing,” she said, rating it a 5 out of 5 for taste.

Best Greens Powder Gummies: Grüns Superfood Greens Gummies

Grüns Superfood Greens Gummies

Greens easily dosed and taken in the form of gummies


Grüns Superfood Greens Gummies

Our Thoughts on Grüns Superfood Greens Gummies

After sipping on pre-workout or creatine, another powdered supplement may feel like overkill. Enter, gummies. We selected Grüns Superfood Greens Gummies as our pick for the best greens powder gummies because they’re a different way to fill nutritional gaps between back-to-back meetings or long travel days. Grüns gummies help to make supplementing a quick treat, rather than another to task on your daily to-do list. They’re plant-based and allergen-free, too.

Our tester Carter evaluated these gummies, rating the price per serving as a 3 out of 5: “These gummies are priced under $2.00 a serving, each of which is eight gummies. It’s a pretty good value proposition given the serving size and quality of the product.”

Gruns Gummies as best greens powder

He rated both the formulation and the taste of this product a 5 out of 5. Carter was impressed by the variety of ingredients in Grüns gummies, naming antioxidants, adaptogens, and pre-/probiotics as some standout ingredients. 

“Their ingredient blend includes, but is not limited to spinach, shiitake, wheat grass, acai, chlorella, goji, and more,” Carter says. He noted that the brand has also done clinical tests on their products to verify nutrient absorption, which is detailed on their website. After tasting, Carter said, “These taste like gummy bears, but slightly less artificial.” 

Gruns Gummies as best greens powder

He didn’t experience any side effects, rating Grüns gummies a 5 out of 5 in this category. Since dietary supplements are not approved by the FDA, having an independent third-party lab verify that what’s on the label is what’s in supplements such as greens powder is very important, particularly for athletes. Transparency also plays a part. Carter notes, “The company is fully transparent on their testing processes and the fact that they do use a third party, but the specific third party is not mentioned anywhere on their website.”

Best Greens Powder for Smoothies: Legion Genesis Greens

Legion Genesis Greens

A third-party tested greens powder with spirulina, maca root, and matcha


Legion Genesis Greens

Our Thoughts on Legion Genesis Greens

We selected Legion Genesis Greens as our pick for the best greens powder for smoothies because it features a simple, no-frills formula without any added sugar or artificial flavoring. This makes it easy to blend in a smoothie along with fruit, milk, or a protein powder without any overpowering or bitter flavors. 

Kayla rated this product a 5 for her first impression, appreciating that the greens powder is in a container with a lid to ensure that the product doesn’t spill while traveling. “The product communicates reliability and clean formulation,” she says. “The full ingredient transparency, lab validation, and practical design communicate that Legion Genesis is serious, measured, and made for users who value both quality and efficacy.”

Legion Genesis as best greens powder

She rated the mixability of this greens powder a 5 out of 5 as well. She followed the instructions, mixing one scoop of Genesis Greens with 10 ounces of cold water in a shaker bottle, shaking it for sixty seconds. “The powder dissolved pretty well, with a deep frothy layer on top.” She didn’t notice any large clumps, though she did notice that the drink was very dark in color in comparison to other greens powders that she’s tried. “Overall, it mixes easily and is ready to drink after shaking it,” Kayla says.

Kayla rated both the taste and sweetness of Genesis Greens as a 3. She noted that the product sat for about five minutes after she shook it up and already started to separate. “The dark color of the drink is a little alarming,” she said. “However, the smell is minty, which was appealing.”

Legion genesis as best greens powder

Our tester also commented on the taste, noting, “It reminds me of a green tea with a hint of coconut water. I also get some matcha flavoring, as well.” This makes sense, given that the ingredients include matcha. “It’s not super grainy and feels smooth in my mouth after re-shaking it after sitting,” Kayla says. If you’d prefer a greens powder with no grassy taste, we suggest trying out Transparent Labs Prebiotic Greens, our pick for the best tasting greens powder.

Best Budget Greens Powder: Nested Naturals Super Greens

Nested Naturals Super Greens

Affordable vegan greens powder made with USDA-organic ingredients


Nested Naturals Super Greens

Our Thoughts on Nested Naturals Super Greens

Nested Naturals Super Greens earns the spot of our best budget pick because it includes certified organic, plant-based greens at the low cost of only 75 cents per serving. This is almost a dollar less than some of the greens options on our list. 

Nested Naturals’ ingredient list includes over twenty superfoods, as well as fiber, dairy-free probiotics, and digestive enzymes. This product is also third-party tested and USDA-organic certified.

Courtney tested this greens powder, rating it a 5 out of 5 on first impression. She likes how the brand is all about natural ingredients, which is good for people who want to keep it simple. “The original flavor is not appealing to me,” she said, “I prefer my greens flavored.” Courtney does like that it comes in a hard plastic twist-off lid with a tub, which she would select over a zippered resealable package. It also has a scoop. She noted: “The instructions are easy to follow,” rating it a 5 in this category and adding, “It is interesting that it says to refrigerate after opening, or store in a cool, dry place.”

Nested Naturals as best greens powder

She rated this product as a 3 out of 5 for mixability, noting that it dissolved fairly well and is not chunky. “You could see the residue left after shaking it, however. There were greens all along the side of the shaker bottle after pouring, and after I drank all around the cup.” She also noted that the mixture settles pretty quickly on the bottom, so she recommends that you drink it quickly or re-shake before consuming.

Courtney was not a fan of the flavor of Nested Naturals Super Greens, rating it only a 1 out of 5. She tried the original flavor, however, the product is also available in pineapple mango. “Oh boy, it tastes just like greens,” is how she assessed the flavor. 

Our tester suggested drinking it quickly to power through it. “It is not sweet,” she said, rating it a 1 out of 5. “It’s bitter, and not enjoyable to me. It’s kind of grainy and chalky.” Courtney thinks this greens powder would be more enjoyable if flavored, so those who don’t like the taste of greens should probably consider the pineapple mango greens rather than the original.

On the plus side, Courtney noticed the calories and carbohydrates are lower than you often see with flavored options. For those who don’t love an earthy taste, she suggests mixing this product with an electrolyte packet or combining it with some orange juice or lemonade to lighten up the flavor.

Best Greens Powder for Hydration: Organifi Green Juice

Organifi Green Juice

A USDA-certified organic greens powder with unique ingredients such as moringa leaf powder


Organifi Green Juice

Our Thoughts on Organifi Green Juice

Organifi Green Juice includes organic coconut fruit water powder, which makes it stand out as an option with extra hydration. Coconut water includes some natural electrolytes, as its rich in potassium, contains sodium, chloride, and carbohydrates, and has been studied for sports hydration. We think this is a great way to add nutrients and hydration to your daily routine.

Courtney tested this greens powder, rating it a 5 out of 5 for clear directions and label transparency. “The instructions were super easy to follow. All information on the original packaging is also listed on the individual travel packs, too, in case you forget how much water to add while out on the go,” she said.

She rated the mixability of Organifi a 3 out of 5, saying: “The product dissolved easily and quickly. There was foam on the top in the shaker bottle, but it didn’t appear in my glass after I poured it in.” Courtney noted that after the drink sits for a moment, a dark green ring formed around the outer edge and then sticks to the glass as she drank it. The appearance of the drink didn’t bother Courtney, since the “smell and flavor is decent.”

Organifi green juice as best greens powder

Organifi earned a 4 out of 5 for the flavor. “It’s slightly sweet and has a good hint of mint. The back of my tongue feels fresh, like I just used an on-the-go toothbrush.” She says the overall flavor is mint tea mixed with greens. “The smell is not as bad as other plain greens drinks,” she said, “I could probably drink this most days. It’s light and barely grainy.”

She didnt experience any side effects after trying out Organifi. The mint flavor made her feel “refreshed and a little energized,” and she remarked that the aftertaste was “meh but tolerable” and that she’d drink this greens powder every day.

How We Tested and Selected the Best Greens Powders

We tested and evaluated greens powders and scored them on a scale of 1-5 for factors such as first impressions, ease of following directions, taste, mixability, side effects, and price per serving. Our testers evaluate the products based on their own individual experiences and preferences. We then review their testing feedback and data to share our findings and recommendations with you.

Taste and Texture

Flavor is a big part of our testing process. We ask our testers to provide feedback on the taste, texture, and pleasantness of the flavor for each greens powder. We rate sweetness on a scale of 1 to 5, based on how strong the sweetness is: a score of 5 is best-tasting, 1 is not drinkable. We also consider texture, and ask our tester to record any grittiness, clumps, frothiness, or conversely, smoothness, when describing the greens powder when mixed into a liquid.

Formula

We work with a registered dietitian (RD) during testing in order to find the most effective and safe greens powder formulas. Whether we’re testing a pre-workout, creatine, or greens powder, we look for clean labeling, no proprietary blends, and greens powders without artificial sweeteners or other additives. 

Gruns Gummies as best greens powder

We also prioritized products that provided a solid amount of your daily recommended value for all the vitamins and minerals included. 

Mixability 

When mixing a greens powder into liquid, we prepare the product exactly as advised by the brand. We then pay close attention to how well the powder dissolves, wanting to avoid grittiness in the taste, odd textures, or residue. We also consider other ways to mix in the greens powders, such as in parfaits, smoothies, or even baked goods.

Third-Party Testing

We selected greens powders that have been third-party tested. Third-party testing ensures independent verification of safety, purity, as well as nutrition label accuracy. This helps to reduce the risk of mislabeling or underdosing. Third-party testing also checks for harmful substances such as heavy metals, pesticides, and more for safety. 

For athletes, third-party testing is paramount to knowing that the greens powder they’ve chosen does not contain any banned substances. They should look for products that are certified for sport. Independent testing and certifications help to build consumer trust. The FDA (U.S. Food and Drug Administration) does not regulate supplements, so it’s vital to have independent testing done to ensure safety, accuracy, and quality.

Value

When considering value, we place a higher value on brands that source their ingredients in America and have certifications, such as Informed Choice.

How to Find the Best Greens Powder for You

Everyone has different greens powder requirements or wants depending on your fitness goals, dietary needs, allergies, and any health conditions you manage.  

Here’s what to consider when selecting the best greens powder for you.

Your Fitness Goals

Everyone has their own unique health goals related to trying a greens powder, whether it’s boosting energy, supporting digestion, strengthening immunity, or simply filling nutritional gaps.  When choosing a greens powder, think about your lifestyle, dietary needs, as well as the ingredients and flavors that you prefer and will enjoy drinking as part of your daily routine.

Our tester pours a greens drink

If applicable, we recommend that you work with a registered dietitian to nail down where you may be experiencing some nutritional gaps. While we always suggest that you start by getting as many nutrients as possible through whole foods, a specific greens powder formula may help you fill any gaps.

Flavors

It’s important to choose a greens powder that tastes good to you, because enjoying the flavor makes it easier to build and keep as part of your daily self-care. A pleasant taste will make your greens feel less like a task and more like a refreshing everyday ritual, helping you to be successful long-term. Finding a flavor that you enjoy will make a big difference in maintaining your healthy habits.

Formula

Greens powders often focus on different aspects of health, such as the inclusion of antioxidant-rich superfoods, while others focus on digestive support with probiotics and enzymes. Checking the formula before you make a purchase ensures you’re choosing a greens powder that aligns with your specific goals and helps to keep you on track.

Cost

Greens powder can be pricey, especially compared to buying the equivalent in fruits and vegetables, so you may want to consider your budget when selecting a product for everyday use. Cleaner formulations without artificial sweeteners or additives may cost more because of their higher quality and ingredient sourcing.

Third-Party Testing

Third-party testing independently verifies the safety, purity, and label accuracy of greens powders since the FDA doesn’t regulate supplements. This process helps protect you from mislabeling, contamination, and banned substances, building trust and ensuring you can use products with confidence. Independent testing is essential for confirming product quality and safeguarding your health.

Benefits of Greens Powders

Adding greens powder to your diet can be a great way to fill in any nutritional gaps, especially if you’re busy leading board meetings or don’t have time to meals throughout the workday. It’s important to keep in mind that powders aren’t a replacement for whole foods: some nutrients can’t be reproduced in powder form—so aim to get most of your vitamins and minerals from real foods and use greens powders as a complement to your routine, not a replacement. Here are some benefits of greens powders:

  • Convenience: Greens powders are mixed in under a minute and can be consumed quickly, which is great for folks on the go. Greens are also available as gummies, so can be a snack between meetings to help provide extra nutritional support.
  • Immune system support: The vitamins and minerals often included in greens powders can help support your immunity. Nutrients such as vitamin A, vitamin C, vitamin D, vitamin E, selenium, and zinc help to guard your body against infection and keep your immune system strong.
  • Gut health: The inclusion of pre- and probiotics, as well as digestive enzymes in greens powders can be a great way to support your digestive health. And, this way you don’t have to remember to take separate gut health supplements because they’re already included with your daily greens!

How to Take a Greens Powder

Greens powder is typically made by mixing one scoop of the powder with water, milk of your choice, or a smoothie, using a blender, shaker cup, or stirring with a spoon. Mixing helps the powder to dissolve fully and generally mixes completely in a minute or less. You can add variety by blending your greens powder into a protein shake, yogurt, overnight oats, or even baked goods to add a boost.

Pouring greens powder

Before adding a greens powder to your daily routine, we recommend talking with your doctor to ensure that the ingredients do not interact with any medications you are taking.

What to Avoid in Greens Powder

Some greens powders may include ingredients that could reduce the quality and efficacy or even have potentially adverse effects. Here are three key things to avoid when choosing the best greens powder for you:

  • Artificial sweeteners and flavors: Synthetic sweeteners can add unnecessary calories to your diet and some studies have shown an increase in blood sugar levels after consumption.
  • Thickeners or fillers: Ingredients such as rice flour, gums, or other fillers may be used in greens powders, and could have gastrointestinal side effects.
  • Proprietary blends: These types of blends may not be clearly labeled, which makes it difficult to confirm effective nutritional values and could include hidden fillers or other ingredients

Frequently asked questions

Are greens actually good for you?

While we recommend you get a majority of your vitamins and nutrients from whole foods, greens powder can help. Taking a greens powder can be an easy way to add vitamins, minerals, and other healthy nutrients to your diet. They’re generally safe for most people, however, we recommend a diet rich in whole foods, particularly fruits and veggies, to ensure that your body gets its full nutritional needs met through food.

What is the healthiest greens powder?

AG1 is our choice for the best overall greens powder because it simplifies daily supplementation with a blend of over seventy-five ingredients—combining superfoods, adaptogens, digestive enzymes, prebiotics, probiotics, vitamins, and minerals into a single, easy-to-mix daily drink. This helps to replace the need for multiple separate supplements, making it our top pick overall.

Should I take a greens powder or multivitamin?

If you’re deciding between taking a greens powder or a multivitamin, one is not necessarily better than the other—it’s simply a personal preference. A multivitamin may be easier and faster to take, and more precisely dosed. A quality greens powder can provide a wider range of whole-food nutrients with added gut-friendly ingredients for overall wellness. Both can help to complement your diet, but should not be a substitution for whole, healthy foods.



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19 09, 2025

The (Almost) Effortless Daily Habit That Can Lower Cholesterol, Boost Brain Health

By |2025-09-19T21:38:30+03:00September 19, 2025|Dietary Supplements News, News|0 Comments


Tea is the world’s second-most popular beverage after water, and for good reason. More than just a cozy ritual, it’s packed with surprising health benefits, from boosting focus and protecting your heart to helping filter impurities from your water. Read on to learn more about how having a daily cup of tea is a simple, science-backed way to care for your body, one sip at a time.

How Tea Filters Heavy Metals

Tea can actually help clean your water. A Northwestern University study published earlier this year found that tea can help filter contaminants like lead and cadmium from the brewing water. Heavy metal ions stick to the tea leaves’ surface, where they’re trapped until you remove them. Even a quick five-minute steep reduced lead levels by 15%, and longer brewing increases the effect.

Heart-Health Benefits

A meta-analysis published in Nutrition Journal in 2020 found that regularly drinking green tea may significantly lower total cholesterol and LDL (bad) cholesterol. Observational studies also suggest that people who drink the most green tea have a lower risk of dying from heart disease compared to those who drink the least.

Brain Benefits

All “true teas”—green, white, oolong, and black—contain L-theanine, an amino acid that promotes relaxation without drowsiness, with green tea generally being the best source. These teas also contain moderate amounts of caffeine, which studies have found improves mental focus, attention span, and alertness. And in a January 2025 study, Japanese researchers who looked at brain imaging of older adults who drank green tea and coffee found that the tea drinkers had fewer brain lesions linked to dementia.

Naturally Half-Caf

The watchword with caffeine is moderation, and that’s where tea shines. One 8-ounce cup of black tea contains about 48 milligrams of caffeine compared with 95 milligrams in an equal amount of black coffee. Oolong and green tea have 38 and 29 milligrams, respectively. If you’re very caffeine sensitive, opt for decaf or herbal teas.

Hot Tea Has a Cooling Effect

Hot tea is warmer than your body temperature, but drinking it can cool you down on a hot day. Researchers at the University of Ottawa’s Thermal Ergonomics Lab found that drinking hot water triggers perspiration. As long as you’re wearing clothes that allow the sweat to evaporate and it’s not too humid out, your core body temp will decline.

Do You Need to Worry About Plastic in Tea Bags?

In 2019, a McGill University study found that brewing a single plastic tea bag released 11.6 billion microplastic and 3.1 billion nanoplastic particles into the brewing water. Don’t let headlines scare you off tea; most tea bags are made from natural materials, but some do contain polypropylene, which will be listed on the package. Instead look for packaging labeled “free of plastic,” “compostable,” or “plant-based.” Or steep loose leaf tea in a reusable stainless steel, glass, or ceramic infuser or tea ball.



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19 09, 2025

How Turmeric Can Help With Weight Loss Naturally

By |2025-09-19T19:37:01+03:00September 19, 2025|Dietary Supplements News, News|0 Comments


Turmeric (Curcuma longa) is a popular spice known for its intense yellow color. Studies suggest that curcumin, the active ingredient in turmeric, can help with weight loss due to its antioxidant and anti-inflammatory effects. However, this may depend on how well your body absorbs turmeric, among other factors.

Turmeric supplements—particularly those that have been enhanced to increase bioavailability (improved absorption by the body)—may help you lose weight. Turmeric is most effective for weight loss when paired with lifestyle modifications,

One study found that people who used turmeric for weight loss had a 2-10% reduction in body fat, waist circumference, hip circumference, and body mass index (BMI).

Turmeric’s ability to promote weight loss may be due to the spice’s primary compound, curcumin, which has antioxidant and anti-inflammatory properties.

Although more research is needed to confirm these effects, turmeric may help you lose weight and reduce your waistline because it:

  • Boosts metabolism through increased calorie-burning activities in brown and white fat
  • Reduces inflammation, which has been associated with obesity
  • Reduces adipogenesis (the production of new fat cells)
  • Regulates hormones like leptin and adiponectin that influence hunger, metabolism, and weight
  • Helps the body use more energy instead of storing it as fat
  • Acts as a gentle prebiotic that helps regulate gut health

There are several ways to add turmeric to your daily routine to get its weight loss benefits. You can cook with the dried spice, juice the fresh root, or take it as a supplement. 

Food and Drink

You can add turmeric as a cooking spice or make it into turmeric shots or golden milk lattes. However, while these options might taste good, your body does not absorb curcumin well from food. 

Also, there’s not much curcumin in a teaspoon of turmeric powder. Studies suggest that turmeric contains about 3-8% curcumin. A dessert spoon of turmeric powder, which is about 3 grams, only contains about 30-90 milligrams of curcumin.

Research suggests higher amounts of curcumin (500-2,000 milligrams) are needed for weight loss. So, adding turmeric to your food or drink may not be an effective way to enjoy its weight loss benefits.

However, if you still prefer raw turmeric over supplements, you can increase its bioavailability to reap more benefits. Pairing turmeric with black pepper (piperine) or an oil or fat-rich food, such as coconut oil or avocados, can increase the amount of curcumin your body absorbs.

Supplements

Consuming higher doses of curcumin than found in foods is a more effective way to use turmeric for weight loss. Many available turmeric supplements contain up to 95% curcumin.

There’s currently no recommended dose of turmeric for weight loss. However, most research found that curcumin supplements used at doses between 500 and 2,000 milligrams daily could support weight loss.

You can purchase turmeric supplements in various forms, including capsules, powders, gummies, and tinctures. However, it is best to look for brands containing piperine, nanoparticles, antioxidants, or phospholipids. These ingredients help the body better absorb the supplement.

For safety, always ensure any curcumin supplement you purchase has been independently tested by third-party organizations (such as ConsumerLab, USP, or NSF) for authenticity and presence of toxic metals.

Turmeric is generally considered safe in doses of up to 8,000 milligrams per day. However, if you consume high doses of turmeric, you may experience common side effects such as:

  • Nausea
  • Vomiting
  • Headache
  • Stomach upset
  • Acid reflux
  • Yellow stool

Some studies have linked turmeric consumption to liver failure, but this is rare. Still, if you notice any symptoms of liver damage, such as dark urine, jaundice, fatigue, nausea, or poor appetite, stop taking the turmeric products immediately and talk with your healthcare provider.

Currently, there isn’t enough research on turmeric during pregnancy to recommend its use. If you are pregnant or breastfeeding, talk to your doctor before using turmeric.

The use of turmeric is also not recommended for people with gallstones or blocked bile ducts.

Drug Interactions

Turmeric can affect the way some medications work. Let your doctor know if you use the following medications before using turmeric:

  • Blood thinners or anticoagulants such as aspirin (acetylsalicylic acid), Plavix (clopidogrel), and Coumadin (warfarin)
  • Antacids such as Tagamet (cimetidine), Pepcid (famotidine), and Zantac (ranitidine)
  • Blood sugar medications such as Glucophage (metformin) and insulin
  • Cancer medicines such as tamoxifen
  • Hormone replacement therapy, such as estrogen pills
  • Blood pressure-lowering medications such as amylodipine

Turmeric may support weight loss when combined with lifestyle changes like diet and exercise. However, adding turmeric to meals alone might not be enough to see results. 

Turmeric supplements, taken in doses of 500-2,000 milligrams daily, may be more effective for weight loss than turmeric used in food. However, taking more than 8,000 milligrams of turmeric per day increases the risk of side effects such as nausea, vomiting, stomach pain, and acid reflux.



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19 09, 2025

Do Fish Oil Supplements Raise the Risk of Heart Disease?

By |2025-09-19T17:35:42+03:00September 19, 2025|Dietary Supplements News, News|0 Comments


Key Takeaways

  • Fish oil supplements in high doses can increase the risk of atrial fibrillation.  
  • Eating fatty fish like salmon or sardines is better for heart health than supplements.  

Fish oil supplements don’t help everyone.

While omega-3 fatty acids in fish oil can lower triglycerides and may support heart health, high doses have been linked to a higher risk of atrial fibrillation (AFib). People with AFib have an increased risk of stroke, blood clots, and heart failure.

What Does Research Say About Fish Oil and Heart Health?

For patients with heart disease, fish oil supplements can reduce inflammation and improve heart function. However, a meta-analysis shows that taking one gram or more of omega-3s per day is linked to a 49% increased risk of AFib.

A typical fish oil supplement contains about 180 mg of eicosapentaenoic acid (EPA) and 120 mg of docosahexaenoic acid (DHA)—the two major types of omega-3s. However, the formulations and dosages can vary widely from brand to brand.

While there’s no official safety limit for omega-3 consumption, the Food and Drug Administration (FDA) said that dietary supplements providing no more than 5 grams of EPA and DHA per day are safe when used as recommended or suggested in their labeling.

In a study conducted by the American Heart Association, a daily dose of 4 grams of combined EPA and DHA are effective at treating very high triglycerides.

How to Decide Whether Fish Oil Is Right for You

The USDA recommends that most adults eat at least 8 ounces of seafood each week to get omega-3s.

“If your intake is less, then a fish oil supplement may be helpful,” said Lena Beal, MS, RDN, LD, a spokesperson for the Academy of Nutrition and Dietetics.

However, eating fatty fish like salmon, sardines, and herring is better for heart health than just using supplements, Beal added. While there’s no evidence that fish oil supplements reduce the risk of heart disease, people who consume seafood one to four times per week have a lower chance of dying from heart disease.

Most experts recommend prioritizing omega-3s from dietary sources like oily fish instead of supplements because whole foods contain additional beneficial nutrients.

Verywell Health uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. Read our editorial process to learn more about how we fact-check and keep our content accurate, reliable, and trustworthy.
  1. Chen G, Qian ZM, Zhang J, et al. Regular use of fish oil supplements and course of cardiovascular diseases: prospective cohort study. BMJ Med. 2024;3(1):e000451. doi:10.1136/bmjmed-2022-000451

  2. Nomali M, Heidari ME, Ayati A, et al. Omega-3 supplementation and outcomes of heart failure: a systematic review of clinical trialsMedicine. 2024;103(3):e36804. doi:10.1097/MD.0000000000036804

  3. Gencer B, Djousse L, Al-Ramady OT, Cook NR, Manson JE, Albert CM. Effect of long-term marine ɷ-3 fatty acids supplementation on the risk of atrial fibrillation in randomized controlled trials of cardiovascular outcomes: a systematic review and meta-analysis. Circulation. 2021;144(25):1981-1990. doi:10.1161/CIRCULATIONAHA.121.055654

  4. National Institutes of Health Office of Dietary Supplements. Omega-3 fatty acids: fact sheet for health professionals.

  5. Skulas-Ray AC, Wilson PWF, Harris WS, et al. Omega-3 fatty acids for the management of hypertriglyceridemia: a science advisory from the american heart associationCirculation. 2019;140(12). doi:10.1161/CIR.0000000000000709

  6. U.S. Department of Agriculture. Protein foods.

  7. National Center for Complementary and Integrative Health. Omega-3 supplements: in depth.

  8. National Library of Medicine: MedlinePlus. Omega-3 fats – good for your heart.

By Stephanie Brown

Brown is a nutrition writer who received her Didactic Program in Dietetics certification from the University of Tennessee at Knoxville. Previously, she worked as a nutrition educator and culinary instructor in New York City.



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19 09, 2025

Harvard study reveals this diet helps slow down brain’s ageing: Green tea and…

By |2025-09-19T15:34:24+03:00September 19, 2025|Dietary Supplements News, News|0 Comments


Published on: Sept 19, 2025 05:11 pm IST

Brain cells age, sometimes faster than actual age. Help slow it down, with the help of this anti-inflammatory diet which lowers protein markers in brain. 

The brain ages, sometimes faster than actual age, weakening the major cognitive functions like memory, attention and problem solving, much sooner. But this dreaded early cognitive decline can be slowed with the help of choosing the right diet that protects your brain cells from early ageing and mitigating inflammation chances too.

The Mediterranean diet, celebrated for its heart-healthy benefits in adults, is now proving to be a game-changer for kids too. (Unsplash)

A study published in the Journal of Clinical Nutrition, researchers found that the ‘green-Mediterranean’ diet helps to protect the brain by reducing certain protein markers associated with cognitive decline. The study is conducted by Harvard T.H. Chan School of Public Health and the University of Leipzig.

ALSO READ: Gastroenterologist shares 10 breakfast combos for a Mediterranean diet, packed with health benefits

How the diet affects the brain

Green tea, when paired with a Mediterranean diet, has great benefits for brain, reducing the protein markers for cognitive decline. (Adobe Stock)
Green tea, when paired with a Mediterranean diet, has great benefits for brain, reducing the protein markers for cognitive decline. (Adobe Stock)

Across the span of 18 months, 300 participants were included in the experiment on how diet influences brain ageing. The participants were divided into three groups, based on the diet given to them: a standard healthy diet, a traditional Mediterranean diet with reduced carbs and more vegetables, or the green-Mediterranean diet, which added green tea and Mankai to the Mediterranean plan.

Then the researchers examined protein levels in the blood of the participants. Cognitive decline is linked to certain proteins, which can make the brain appear biologically older than a person’s actual age due to protein buildup. The scientists found that participants who followed the green-Mediterranean diet had lower levels of these problematic protein markers. This effect is believed to be due to anti-inflammatory compounds, particularly from green tea and Mankai, which had a protective impact on the brain. For the uninformed, Mankai is a type of aquatic plant, duckweed’s edible variant.

Why is it important?

It takes the benefits of the Mediterranean diet a step further. Usually, the Mediterranean diet is hailed, already known for its many positive effects on weight and heart health, but this new version not only proves its strength in supporting brain ageing, it also suggests potential tweaks that make it even more effective and brain-protective in the long run. The addition of anti-inflammatory compounds from green tea and Mankai appears to enhance its protective effects on the brain, helping slow cognitive decline and keep mental sharpness intact.

Note to readers: This report is based on user-generated content from social media. HT.com has not independently verified the claims and does not endorse them. This article is for informational purposes only and not a substitute for professional medical advice.

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19 09, 2025

Neuroscientist reveals 3 natural weight loss supplements and how they help in burning fat: ‘Those who drink two cups…’

By |2025-09-19T13:33:39+03:00September 19, 2025|Dietary Supplements News, News|0 Comments


The journey to weight loss can often feel overwhelming, with countless diets, fitness trends and supplements promising quick results. While lifestyle changes remain the cornerstone of healthy weight management, certain natural supplements may offer additional support by influencing hunger, metabolism, and emotional eating.

Weight loss can be challenging but some natural supplements can aid the process.(Unsplash)

Also Read | Anant Ambani, Nita Ambani’s fitness trainer reveals if working out on empty stomach is helpful for fat loss or harmful

Robert Love, a neuroscientist specializing in Alzheimer’s prevention, has highlighted three weight loss supplements, breaking down how each one works. In an Instagram video posted on September 18, he explained the underlying mechanisms of these supplements and the physiological processes they activate to support fat burning, offering a clearer understanding of how they may influence the body.

5-HTP

5-HTP or tryptophan is often prescribed for anxiety and depression, but according to Robert, it can also be used as a weight loss supplement. He explains, “A lot of people engage in emotional eating and people engage in emotional eating often when they’re stressed, or they’re anxious, or they are depressed.” 5-HTP is a precursor to the neurotransmitter serotonin, which is also termed as the happy hormone, and is a chief constituent of several anti-anxiety and anti-depressant drugs. The neuroscientist emphasises, “5-HTP is a much safer, more natural way to increase your serotonin levels. And by boosting your serotonin, with either 5HTP or tryptophan, this can help reduce depression, anxiety, and stress, and help reduce emotional eating.”

Psyllium husk

Robert says that psyllium husk is essentially a rich source of fibre for your gut bacteria. It feeds your gut bacteria and helps you feel more full. The neuroscientist states, “If you have psyllium husk in a drink of water, for example, or some other liquid, 30 to 60 minutes before a meal, you’re going to be less hungry and your gut bacteria are going to be satisfied.” He also adds that psyllium husk is great for initiating bowel movements, due to its high fibre content. It is an inexpensive way to reduce appetite and support weight loss.

Also Read | Neuroscientist says ‘eat this immediately before meals to lose weight’; reveals surprising health benefits

EGCG

Epigallocatechin-3-gallate (EGCG) is a powerful polyphenol and the most abundant catechin in green tea, widely linked to its numerous health benefits. According to Robert, it helps in weight loss by oxidising and burning fat, while also increasing metabolism. He adds that it is fantastic for the brain as well. As per research from Japan, the neuroscientist states, “Those who drink two cups of green tea or more a day, have significant reduction in their symptoms of dementia.” So EGCG is a multi-purpose supplement that also supports weight loss. Robert additionally suggests, “You could also drink green tea or my favorite is, you can have matcha. Matcha is approximately 10 times more beneficial for your brain than green tea.”

Note to readers: This article is for informational purposes only and not a substitute for professional medical advice. It is based on user-generated content from social media. HT.com has not independently verified the claims and does not endorse them.



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19 09, 2025

U.S. Clinical Nutrition Growth Drivers and Forecast Report

By |2025-09-19T11:31:48+03:00September 19, 2025|Dietary Supplements News, News|0 Comments


Dublin, Sept. 19, 2025 (GLOBE NEWSWIRE) — The “U.S. Clinical Nutrition Market Opportunity, Growth Drivers, Industry Trend Analysis, and Forecast 2025-2034” report has been added to ResearchAndMarkets.com’s offering.

The U.S. Clinical Nutrition Market was valued at USD 14.7 billion in 2024 and is estimated to grow at a CAGR of 10.1% to reach USD 37.4 billion by 2034.

The industry is undergoing a significant transformation driven by a surge in chronic health conditions, an aging population, and the growing preference for at-home care services. These shifts have highlighted the need for personalized nutrition plans that enhance treatment results and accelerate patient recovery. Older adults face higher risks of malnutrition due to appetite changes, chronic illness, and metabolic alterations, which fuel demand for condition-specific nutritional solutions. As nutritional science evolves, clinical nutrition is becoming a vital component in patient recovery where conventional diets are insufficient, pushing interest toward targeted, individualized options and lifting market growth.

Clinical nutrition is specifically designed to support patients managing long-term health conditions. Increasing focus from regulatory bodies on nutrition security and continued innovation in home-use and condition-targeted formulas are contributing to long-term market development. The rising number of premature births and increasing needs in infant nutrition have also played a crucial role in propelling the market forward.

In 2024, the infant nutrition segment generated USD 8.3 billion, driven by rising awareness around early developmental needs. Parents are increasingly focused on nutritional adequacy during infancy to support brain and physical development. Growing cases of dietary sensitivities and health conditions in newborns, along with significant innovation in formulas fortified with DHA, probiotics, and other vital nutrients, have enhanced product appeal and demand.

The pediatric segment held a 59.7% share in 2024, reflecting a sharp rise in nutritional solutions tailored for children. Increased prevalence of early-life health concerns and the rising importance of nutrition in supporting immune health and cognitive growth are central to this expansion. Parents’ awareness around child-specific nutrition fuels demand for high-quality clinical nutrition products. At the same time, government-supported programs focused on pediatric wellness continue to drive strong uptake.

The offline distribution channels segment generated USD 12.4 billion in 2024. This segment, including hospital and retail pharmacies, maintains a strong market position due to trusted access points within healthcare environments. Healthcare practitioners commonly prescribe and distribute clinical nutrition products directly through hospital systems, strengthening consumer confidence. Traditional in-person consultations, reliable supply, and immediate product availability make offline methods the preferred purchasing route, especially for ongoing care.

Major industry players shaping the U.S. Clinical Nutrition Market include Nestle Health Science, BASF, Hero Nutritionals, Hormel Foods, Perrigo, Danone, Meiji Holdings, Abbott (Abbott Nutrition), Grifols, Aculife Healthcare, Fresenius Kabi, Baxter, B Braun, and Mead Johnson (Reckitt Benckiser).

Leading players are expanding their presence by introducing disease-specific formulations and investing in product innovations that target diverse patient populations. Companies are focusing on fortifying products with essential nutrients like omega fatty acids, amino acids, and probiotics to address both pediatric and geriatric needs. Strategic collaborations with healthcare providers and hospital networks are enhancing distribution and brand credibility. Many firms are strengthening their home care portfolios to cater to the growing shift toward at-home treatments.

Key Attributes:

Report Attribute Details
No. of Pages 90
Forecast Period 2024 – 2034
Estimated Market Value (USD) in 2024 $14.7 Billion
Forecasted Market Value (USD) by 2034 $37.4 Billion
Compound Annual Growth Rate 10.1%
Regions Covered United States

Key Topics Covered:

Chapter 1 Methodology and Scope
1.1 Market scope and definition
1.2 Research design
1.3 Data mining sources
1.4 Base estimates and calculations
1.5 Primary research and validation
1.6 Forecast model
1.7 Research assumptions and limitations

Chapter 2 Executive Summary
2.1 Industry 360 degree synopsis
2.2 CXO perspectives: Strategic imperatives
2.2.1 Key decision points for industry executives
2.2.2 Critical success factors for market players
2.3 Future outlook and strategic recommendations

Chapter 3 Industry Insights
3.1 Industry ecosystem analysis
3.2 Industry impact forces
3.2.1 Growth drivers
3.2.1.1 Rising prevalence of chronic diseases
3.2.1.2 High incidence of malnutrition
3.2.1.3 Advancements in nutritional science
3.2.1.4 Shift toward home healthcare
3.2.2 Industry pitfalls and challenges
3.2.2.1 High cost of advanced formulations
3.2.2.2 Limited reimbursement policies
3.2.3 Market opportunities
3.2.3.1 Growing shift towards personalized nutrition solutions
3.2.3.2 Demand for plant-based and allergen-free products
3.2.3.3 Technological integration
3.3 Growth potential analysis
3.4 Technology landscape
3.4.1 Current technological trends
3.4.2 Emerging technologies
3.5 Supply chain analysis for clinical nutrition
3.6 Dietary supplements usage scenario in U.S.
3.7 Pipeline analysis
3.8 Regulatory landscape
3.9 Future market trends
3.10 Porter’s analysis
3.11 PESTEL analysis

Chapter 4 Competitive Landscape, 2024
4.1 Introduction
4.2 Company matrix analysis
4.3 Competitive analysis of major market players
4.4 Competitive positioning matrix
4.5 Key developments
4.5.1 Merger and acquisition
4.5.2 Partnership and collaboration
4.5.3 New product launches

Chapter 5 Market Estimates and Forecast, by Product, 2021-2034 ($ Mn)
5.1 Key trends
5.2 Infant nutrition
5.2.1 Milk-based
5.2.2 Soy-based
5.2.3 Organic formula
5.2.4 Other infant nutrition
5.3 Enteral nutrition
5.3.1 Standard composition
5.3.2 Disease specific composition
5.3.3 Elemental formulas
5.3.4 Other enteral nutrition
5.4 Parenteral nutrition
5.4.1 Amino acids
5.4.2 Fats
5.4.3 Carbohydrates
5.4.4 Vitamins and minerals
5.4.5 Other parenteral nutrition

Chapter 6 Market Estimates and Forecast, by Consumer, 2021-2034 ($ Mn)
6.1 Key trends
6.2 Pediatric
6.3 Adult

Chapter 7 Market Estimates and Forecast, by Application, 2021-2034 ($ Mn)
7.1 Key trends
7.2 Malnutrition
7.3 Cancer nutrition
7.4 Metabolic disorders
7.5 Neurological diseases
7.6 Gastrointestinal disorder
7.7 Other applications

Chapter 8 Market Estimates and Forecast, by Dosage Form, 2021-2034 ($ Mn)
8.1 Key trends
8.2 Powder
8.3 Liquid
8.4 Solid

Chapter 9 Market Estimates and Forecast, by Distribution Channel, 2021-2034 ($ Mn)
9.1 Key trends
9.2 Offline channels
9.2.1 Hospital pharmacies
9.2.2 Retail pharmacies
9.2.3 Other offline channels
9.3 Online channels

Chapter 10 Company Profiles
10.1 Abbott (Abbott Nutrition)
10.2 Aculife Healthcare
10.3 B Braun
10.4 BASF
10.5 Baxter
10.6 Danone
10.7 Fresenius Kabi
10.8 Grifols
10.9 Hero Nutritionals
10.10 Hormel Foods
10.11 Mead Johnson (Reckitt Benckiser)
10.12 Meiji Holdings
10.13 Nestle Health Science
10.14 Perrigo

For more information about this report visit https://www.researchandmarkets.com/r/wa7xm5

About ResearchAndMarkets.com
ResearchAndMarkets.com is the world’s leading source for international market research reports and market data. We provide you with the latest data on international and regional markets, key industries, the top companies, new products and the latest trends.


            



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19 09, 2025

Vitamin B3 may reduce skin cancer risk by up to 54%

By |2025-09-19T09:30:36+03:00September 19, 2025|Dietary Supplements News, News|0 Comments


A common, over-the-counter form of vitamin B3 has emerged as an inexpensive ally in protecting us from skin cancer, lowering the risk by an average of 14% and increasing to a massive 54% for anyone who has previously had a positive diagnosis. This latest study of more than 33,000 patients supports earlier evidence that emerged in a 2015 Australian trial.

Researchers from Vanderbilt University Medical Center conducted a large real-world analysis of US veterans, which looked at the health records of 33,822 individuals, comparing those prescribed niacinamide (typically 500 mg twice daily for more than 30 days) with matched patients who didn’t take it.

Overall, niacinamide – also known as nicotinamide, a vitamin B3 form found in food and supplements that supports cellular energy, DNA repair and healthy skin – was associated with a 14% lower risk of developing skin cancer. When people began nicotinamide after having earlier received a positive skin cancer diagnosis, the reduction in risk was 54%. What’s more, the effect was seen in both basal cell carcinoma and cutaneous squamous cell carcinoma, with the largest drop in squamous cell cancers.

“There are no guidelines for when to start treatment with nicotinamide for skin cancer prevention in the general population,” said corresponding author Lee Wheless, M.D., assistant professor of Dermatology and Medicine at Vanderbilt University Medical Center. “These results would really shift our practice from starting it once patients have developed numerous skin cancers to starting it earlier. We still need to do a better job of identifying who will actually benefit, as roughly only half of patients will develop multiple skin cancers.”

While basal cell carcinoma, which generally affects areas of the skin that have endured longterm exposure to the Sun, develops slowly, they can be easily missed for some time and surgery can be significant. (In 2024, I had surgery to remove one measuring 0.4 cm in diameter, which required a deep and wide excision, and around 20 subcutaneous and surface stitches.) Cutaneous squamous cell carcinoma, meanwhile, are cancerous growths on a more surface layer of skin. These, along with melanoma, make up the three malignant skin cancers.

People tend to underestimate the impact and seriousness of non-melanoma cancers. The US spends more than US$8 billion each year in treating skin cancer – and a majority of that cost ($4.8 billion) is to address non-melanoma types.

In general, niacinamide has been shown to help skin cells repair UV-induced DNA damage, and it blunts some of the immunosuppressive effects of sunlight. While observational, so causation can’t be proven, this study is by far the biggest dataset yet on niacinamide’s everyday performance outside of controlled clinical trials. The veteran cohort also skews older and male (average age 77 and predominantly white men), and the researchers caution that studies on a more diverse demographic are needed to see if these results can be replicated more broadly.

However, it does echo the findings of the groundbreaking 2015 ONTRAC phase-3 trial in Australia, which demonstrated that 500 mg of niacinamide twice daily lowered the incidence of new non-melanoma skin cancers by about 23% over 12 months in 386 high-risk adults with prior skin cancers. And this protective factor diminished once the individuals discontinued the treatment.

While the researchers urge that this is no replacement for covering up and applying sunscreen to exposed skin, for people who’ve had a first basal or squamous cell carcinoma removed, a daily niacinamide regimen is emerging as a practical, inexpensive way to lower the odds of a recurrence. And this study gives clinicians and patients more real-world numbers to weigh when deciding whether these supplements could be of benefit.

“The results of this cohort study suggest that there is a decreased risk of skin cancer among patients treated with nicotinamide, with the greatest effect seen when initiated after the first skin cancer,” noted the researchers.

Nicotinamide, a simple vitamin B3 derivative, is showing real promise as a practical tool for skin cancer prevention,” said Dr Yousuf Mohammed, a Senior Research Fellow at the University of Queensland. “These findings highlight that timing matters; starting earlier may be the key to stronger protection. For clinicians, the appeal of nicotinamide lies in its accessibility, safety, and tolerability. Unlike systemic retinoids or invasive field therapies, nicotinamide is inexpensive, over-the-counter, and free from significant side effects.

“Overall, these results reinforce what many dermatologists have long suspected, nicotinamide is an underutilized, low-risk intervention that can make a difference in reducing skin cancer burden, especially for patients with an early history of disease,” he added.

The research was published in the journal JAMA Dermatology.

Source: Vanderbilt University Medical Center





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19 09, 2025

Beneve Redefines the MLM Model in the Dietary Supplement Industry with a People First Purpose Driven Approach

By |2025-09-19T07:27:51+03:00September 19, 2025|Dietary Supplements News, News|0 Comments


Beneve announces a new MLM model focused on people, purpose, and product integrity, redefining the dietary supplement industry with transparent compensation and influencer support.

The company’s product lines are built on science, efficacy, and consumers’ demands in the market.

Beneve, a direct to consumer wellness company utilizing the relationship marketing affiliate model for distribution multi-level marketing (MLM) company, is making waves in the dietary supplement space by putting people, purpose, and product integrity at the heart of everything it does. With a company that feels like home, the brand delivers consumer value and ensures every individual feels heard, seen, and empowered while building their home based business.

From day one, Beneve has been committed to delivering premium wellness through products formulated with clinically-studied, branded ingredients that impact lives. But what truly sets Beneve apart is its unwavering support for their social media influencers who drive awareness and growth of the products. Unlike traditional Multi-Level-Marketing companiesMLMs with high product buy-ins, vague compensation structures, and little support, Beneve has established an Influencer Bill of Rights ,a framework designed to protect and empower its community by ensuring fair compensation, transparency, and long-term opportunity.

Beneve’s clinically-studied supplement line reflects the same commitment to its consumers as it does to its influencers. The company’s products and curated bundles elevate customers’ experience making it easy to get a complete, synergistic regimen.

Limitless Nootropic & Super Antioxidant Line – Designed for longevity, vitality, and cognitive performance, this line supports healthy aging and mental clarity. The limitless line of products includes clinically-studied branded ingredients such as Polynol and Opitac , which deliver powerful antioxidant support while enhancing cellular energy and activating AMPK ,a key pathway linked to metabolism and aging.

GLP-1 & Gut HealthWellness Line – Everyday foundational support for immunity, digestion, weight management, energy, and overall well-being, the wellness line features a premium trio of targeted products which offer science-backed solutions to optimize overall wellness. The product line features G3, Stack 3, and Electrolytes to support hydration, digestion, and metabolic health. The line uses clinically-studied BIOMEnd , a best-in-class butyrate postbiotic that supports the gut-brain axis and the body’s natural production of GLP-1 as well as two trademarked electrolyte ingredients to provide best-in-class hydration.

Performance Line – As the newest addition to the Beneve lineup, the team brings two new products to market with Build and Surge. Surge offers an incredibly well balanced essential amino acid profile while also providing betaine anhydrous to provide the body with the building blocks for lean muscle growth and retention. The flagship product in the Performance Line is Build, an HMB and creatine monohydrate blend. Offering a full 3 gram dose of clinically studied and patented myHMB® combined with the highly soluble, premium experience of OptiCreatine driven into circulation by BioPerine® black pepper extract, Build is a powerhouse for supporting lean muscle growth and preservation. This system powers strength, endurance, recovery, and muscle health for athletes and active lifestyles while also supporting healthy aging and longevity in the more mature demographics.

“Beneve is more than a company ,we’re building a community rooted in trust, transparency, and real impact,” said Judy Willodson, Beneve’s Founder and CEO. “We believe in rewarding people fairly, empowering them with purpose and delivering products that make a difference in the wellness space. Our Influencer Bill of Rights sets a new standard in the MLM space, because success should never come at the cost of integrity.”

About Beneve

Beneve is a purpose-driven wellness brand offering premium dietary supplements formulated with clinically-studied branded ingredients. Its innovative MLM model empowers influencers and entrepreneurs with fair pay, community support, and a strong ethical foundation. By putting people and product efficacy first, Beneve is setting a new standard for integrity and impact in the wellness industry.

Media Contact:

Mark Wesolaski
Beneve
Email: support@beneve.com
Website: Beneve

Contact Info:
Name: Mark Wesolaski
Email: Send Email
Organization: Beneve
Website: http://www.beneve.com/

Release ID: 89170175

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