Scientists from China and South Africa have discovered that jasmine green tea can significantly improve glucose metabolism and reduce blood lipid levels while simultaneously boosting the body’s antioxidant defenses. Their findings were published in the scientific journal Food Bioscience (FB).

In an experiment involving rats with type 2 diabetes, the tea not only lowered blood sugar levels but also supported pancreatic function by stimulating insulin production and promoting the regeneration of β-cells. Additionally, jasmine tea enhanced glycogen storage in the liver – a crucial energy reserve – and reduced lipid levels, an important factor in preventing diabetes-related complications.

Researchers emphasize that the tea contains nanoparticles that improve the absorption of its active compounds, as well as rare trace elements that enhance its antioxidant properties. Together, these effects help the body more effectively combat oxidative stress and inflammation — processes closely linked to metabolic disorders.

Although the study was conducted on animals, scientists believe that jasmine green tea could become a safe and affordable supplement to diabetes therapy, helping to regulate blood sugar levels and improve overall health. Previous research has already shown that a daily cup of traditionally brewed green tea may help prevent fatty liver disease. | BGNES