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– GBP/EUR seen closer to 1.19 in 2026
– JPY faces notable structural headwinds
– USD to see a gradual decline
Image © Bank of England
The consensus prediction amongst investment bank analysts is that 2026 will be characterised by further underperformance of pound sterling.
“We’re happy to take the other side of that,” says Adarsh Sinha, FX and Rates Strategist at Bank of America, in a media briefing Thursday, in which he introduced his team’s key themes and forecasts for the coming year.
He opined that consensus year-ahead views tend to get burned out pretty early in any given year. Given this, ideas previously seen as contrarian can be adopted quickly as traders look for a new anchor.
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The pound is down 5% against the euro this year, and the consensus is extrapolating that trend into another year.
To be sure, BofA is also bullish on the euro’s prospects, but the single currency won’t outperform a pound that can shake off recent worries over the UK’s budget.
A sizeable premium was demanded of sterling heading into the November budget, with investors concerned the government would announce policies that would upset the bond markets.
Image is courtesy of Bank of America Global Research.

Now, with the budget having passed without drama, the pound is at a fork in the road: does that risk premium dissipate or does it become entrenched?
Bank of America thinks the former is the most likely: that premium can continue to lift, and the pound will recover as a result.
“This Budget has the buy-in from the OBR (who prepare macro forecasts for the Government) and the Chancellor has reinforced the commitment to keep the Fiscal Rule and raise the Fiscal Headroom. These are important anchors which should lead to a relief rally in GBP as the release valve of event risk has passed,” reads Bank of America’s year-ahead outlook.
BofA forecasts EUR/GBP at 0.84 by year-end, which gives a pound to euro conversion of 1.19.
Following on from the dollar’s largest annual decline since 2017, more weakness is in store next year, which makes for a GBP/USD year-end forecast of 1.45.
Of the Dollar, BofA says:
“We expect this trend to continue into 2026, albeit at a more moderate pace. Heading into next year, many of the same themes/conflicts in markets remain unresolved.”
Speaking to the media alongside Sinha was FX strategist Alex Cohen, who said a potential risk for the greenback is a building risk premium surrounding the role of the Federal Reserve and its independence.
“The administration is clearly discussing affordability,” Cohen said, adding that it’s looking at addressing the issue “through the lens of lower rates.”
Above: File image of Kevin Hassett. He’s a Trump ally, heavily favoured to replace Jerome Powell as Fed Chair. Copyright: U.S. Government Work.
Lower real rates, thanks to Fed rate reductions, and potential concerns over Fed functionality under a new Chair tied to White House policy, would pose headwinds to the dollar.
Another anti-consensus view adopted by BofA concerns the yen.
Yen upside is a strong consensus view for next year, largely on account of the Bank of Japan raising interest rates. However, BofA thinks the structural headwinds are too significant and they’re also happy to swim against the flow here.
“Japan is seeing structural outflows… Japan has been a cash-rich society for many years,” Sinha told journalists. “Inflation is no longer zero, and when inflation is no longer zero that’s a problem.”
Households and corporates are diversifying as cash is put to work, and most of that diversification is ex-Japan.
“As long as that continues, the yen will remain structurally weak,” says Sinha.
USD/JPY is forecast to end the year at 155.
Ted Hisokawa
Dec 06, 2025 06:29
MATIC price prediction shows potential recovery to $0.45 within 4-6 weeks despite current bearish momentum, with critical $0.35 support holding firm in near-term outlook.
Polygon (MATIC) finds itself at a critical juncture as December 2025 unfolds, with the token trading at $0.38 amid mixed technical signals and divergent analyst forecasts. While short-term momentum indicators flash bearish warnings, medium-term MATIC price prediction models suggest a potential recovery scenario that could reward patient investors.
• MATIC short-term target (1 week): $0.35-$0.42 range (-8% to +11%)
• Polygon medium-term forecast (1 month): $0.42-$0.50 range (+11% to +32%)
• Key level to break for bullish continuation: $0.42 resistance
• Critical support if bearish: $0.35 (immediate) / $0.33 (strong support)
The analytical community presents a notably fragmented view on Polygon’s immediate trajectory. Recent MATIC price prediction reports reveal a stark contrast between ultra-bearish AI models forecasting a dramatic decline to $0.105 (-72.4%) and more optimistic technical analysts targeting $0.42-$0.48 within the coming weeks.
The consensus among traditional analysts leans toward a Polygon forecast of gradual recovery, with multiple sources converging on the $0.45-$0.50 range for December 2025. Notably, Blockchain.News and Finality X both project similar upside targets, suggesting institutional alignment on medium-term price objectives despite current weakness.
Long-term projections remain decidedly bullish, with Benzinga’s $0.717 target for 2030 reflecting confidence in Polygon’s Layer-2 scaling fundamentals, while DigitalCoinPrice’s $0.94 forecast for 2027 indicates substantial upside potential for patient holders.
Current Polygon technical analysis reveals a token caught between competing forces. Trading at $0.38, MATIC sits precariously below all major moving averages, with the 20-day SMA at $0.43 serving as immediate resistance and the 200-day SMA at $0.69 highlighting the extent of the current correction from yearly highs.
The RSI reading of 38.00 places MATIC in neutral territory, suggesting neither oversold bounce conditions nor overbought distribution pressure. However, the MACD histogram at -0.0045 confirms bearish momentum persistence, while the Stochastic oscillators (%K: 25.19, %D: 19.74) indicate potential for further downside if support levels fail.
Bollinger Bands positioning reveals MATIC trading in the lower portion of the channel with a %B reading of 0.29, suggesting the token remains under distribution pressure but approaching potential reversal zones. The daily ATR of $0.03 indicates moderate volatility, providing manageable risk parameters for position entries.
The primary bullish MATIC price target centers on reclaiming the $0.42 resistance level, which aligns with multiple analyst projections and the 26-day EMA. A successful break above this threshold could trigger momentum toward the $0.45-$0.50 range within 2-4 weeks, representing 18-32% upside potential from current levels.
Technical confirmation for this Polygon forecast would require sustained volume above the recent average of $1.07 million, coupled with RSI advancement above 50 and positive MACD crossover. The Bollinger Band middle line at $0.43 serves as a secondary confirmation level for trend reversal.
Downside risks materialize if MATIC fails to hold the immediate $0.35 support level, potentially triggering a decline toward the strong support zone at $0.33. This scenario aligns with the more pessimistic analyst predictions and could result in 8-13% additional losses from current price levels.
A break below $0.33 would activate more severe downside targets, potentially validating the AI model predictions of deeper correction toward the $0.22-$0.30 range mentioned in recent forecasts.
For those considering whether to buy or sell MATIC, the current setup favors a cautious accumulation strategy with defined risk parameters. Optimal entry points exist in the $0.35-$0.38 range, with initial stop-loss placement below $0.33 to limit downside exposure.
A scaled entry approach proves most prudent given the mixed signals, allocating 40% of intended position size at current levels, 30% on any dip toward $0.35 support, and reserving 30% for potential breakout confirmation above $0.42.
Position sizing should account for the elevated volatility environment, with maximum allocation not exceeding 2-3% of portfolio value given the uncertain near-term outlook despite medium-term optimism.
The MATIC price prediction for December 2025 suggests a gradual recovery scenario with medium confidence, targeting the $0.45-$0.50 range within 4-6 weeks. While short-term bearish momentum creates downside risks to $0.33-$0.35, the broader Polygon forecast remains constructive based on fundamental Layer-2 adoption trends and technical oversold conditions.
Key indicators to monitor for prediction confirmation include RSI advancement above 45, MACD histogram turning positive, and most critically, sustained trading above the $0.42 resistance level. Failure to hold $0.35 support would invalidate the bullish thesis and suggest extended consolidation below current levels.
The timeline for this prediction spans 4-6 weeks, with initial signals expected within 7-10 days as MATIC approaches critical support and resistance levels that will determine the next directional move.
Image source: Shutterstock
XRP traders are watching the charts closely as emerging technical patterns and shifting sentiment signal a potential momentum reversal at a key support level.
Following a period of consolidation, XRP’s price movements are beginning to reflect classic reversal signals. Reduced volatility, measured buying activity, and observed chart patterns indicate that short-term directional changes may be emerging, though risks remain in a volatile crypto environment.
According to TradingView analyst Steph iscrypto, XRP’s 4-hour chart shows a double bottom pattern near the $1.80 support level, with two successful rebounds over recent sessions. This formation is often interpreted as an early indication of a potential bullish reversal if confirmed by subsequent price action.
As of December 4, 2025, XRP trades around $2.15 after a 4-hour double bottom near $1.80, signaling a potential bullish move toward $2.70–$3.10. Source: STEPH IS CRYPTO via X
As of December 4, 2025, at 14:00 UTC, XRP is trading at approximately $2.15. Analyst Steph is crypto notes that a sustained move above $2.22, confirmed by above-average volume, would be necessary to validate the pattern. If confirmed, measured move calculations suggest a potential resistance near $2.70.
It is important to note that the double bottom scenario carries risk. A failure to hold $2.00 support would invalidate the pattern, indicating that the broader downtrend could persist.
Despite the double bottom formation, broader market data shows continued downward pressure on XRP today. According to TradingView XRP/USDT chart data as of December 5, 2025, the price remains around $2.09, unable to sustain rebounds above intermediate resistance.
Spot market flows reported by Santiment indicate approximately $1.5 million in net outflows on December 5, reflecting steady distribution rather than panic selling. This lack of new capital inflows highlights the importance of monitoring liquidity to assess the sustainability of any bullish momentum.

XRP/USDT is trading sideways under the $2.5–$3.0 bearish order block, with neutral RSI and weak MACD, keeping the short-term bias neutral to bearish until a clear break confirms direction. Source: tomas_jntx on TradingView
Additional technical metrics reinforce caution. Open interest in XRP futures decreased by 4.37%, while RSI remains near the mid-40 range and MACD shows minimal upward momentum. Historical analysis suggests that these readings typically indicate weak trend conviction and a neutral-to-bearish short-term outlook.
Sentiment analysis provides a nuanced perspective on XRP’s near-term outlook. According to Santiment’s Fear & Greed Index, XRP reached one of its highest fear levels since October 2025, suggesting investor caution.

XRP’s social sentiment has dropped to its lowest since October 2025, entering a “fear zone” that historically signals potential bullish reversals. Source: DustyBC Crypto via X
Historically, sentiment extremes have coincided with short-term price recoveries. Santiment data shows that a similar spike in bearish sentiment on November 21, 2025, preceded a 22% price rebound within three days. While past performance does not guarantee future results, behavioral finance research—including studies in the Journal of Behavioral Finance (2020)—supports the idea that market mispricing can occur during periods of heightened fear.
Traders should interpret these signals as informational rather than predictive. Market response depends on upcoming flows, macroeconomic conditions, and regulatory developments affecting Ripple and XRP.
Long-term XRP projections remain diverse. A monthly chart pattern highlighted by crypto analyst Jainam Mehta shows a potential bullish flag, suggesting a measured technical target of $15. Mehta notes that institutional demand, including ETF-related accumulation, could affect available liquidity but emphasizes that this target is speculative and contingent on confirmed technical breakouts.

XRP’s monthly chart shows a bullish flag, with potential targets from $5–$25 up to $500+ under extreme supply and institutional scenarios. Source: Soul_Investments on TradingView
Conversely, other analysts maintain a cautious stance. Observations show that the $2.40–$3.00 zone continues to act as a bearish order block. Technical readings, such as RSI near 50 and minimal MACD divergence, indicate limited momentum, suggesting that upside potential remains constrained until the resistance cluster is decisively breached.
Traders and observers should focus on the following levels for context on XRP price dynamics:
$2.00 support: Psychological and technical floor that has held since November 2025. Breach could expose $1.88 and $1.72 as potential liquidity zones.
$2.22 resistance: Short-term breakout level linked to the double bottom pattern.
$2.30–$2.40 resistance cluster: A reclaim here would suggest the first meaningful structural shift in months.
$2.70 target: Measured move objective from the confirmed double bottom; remains contingent on sustained volume and technical confirmation.

XRP was trading at around 2.06, down 4.49% in the last 24 hours at press time. Source: XRP price via Brave New Coin
Until these levels are decisively tested, XRP remains in a structurally cautious state, with the market awaiting clear directional signals. Investors and traders should balance the technical insights with ongoing monitoring of liquidity flows, regulatory news, and broader macro conditions.
BitcoinWorld
DappRadar Shutdown: The Alarming End of a Crypto Data Giant
The cryptocurrency world received shocking news today as DappRadar, one of the most trusted data platforms in the space, announced its imminent DappRadar shutdown. This unexpected development leaves thousands of users and developers wondering about the future of decentralized application analytics.
Financial challenges forced the DappRadar shutdown decision. The platform confirmed that economic pressures made continued operations unsustainable. However, the company promised to share separate announcements about its DAO structure and the RADAR token’s future.
This DappRadar shutdown highlights the ongoing challenges facing crypto data providers. Many platforms struggle to maintain profitability despite growing user bases. The announcement came as a surprise to the community that relied on DappRadar for accurate dapp statistics and market insights.
The immediate effects of the DappRadar shutdown include:
Regular users now face the challenge of finding alternative platforms for tracking decentralized applications. The DappRadar shutdown creates a significant gap in the crypto analytics landscape that other providers will need to fill.
The upcoming DappRadar shutdown raises important questions about the RADAR token’s future. The platform specifically mentioned that details about the token would follow in separate communications. Token holders should watch for official announcements regarding:
This aspect of the DappRadar shutdown requires careful attention from investors and community members. The token’s value and utility could see significant changes following the platform’s closure.
With the DappRadar shutdown approaching, users need to explore other options. Several platforms offer similar services, though each has unique strengths. The crypto community will likely see increased competition as other providers try to fill the void left by DappRadar’s departure.
The DappRadar shutdown serves as a reminder about the volatility of crypto projects. Even established platforms face challenges in this rapidly evolving space. Users should always diversify their information sources and stay informed about multiple analytics providers.
The DappRadar shutdown marks the end of an era for crypto analytics. This development underscores the importance of sustainable business models in the blockchain space. While disappointing, it also creates opportunities for new platforms to emerge and innovate.
The crypto community will watch closely as details about the DAO and RADAR token emerge. The DappRadar shutdown teaches valuable lessons about project sustainability and the need for diversified data sources in the decentralized ecosystem.
The exact shutdown date hasn’t been specified, but the announcement indicates operations will cease soon. Users should backup any important data immediately.
The platform promised separate announcements about the RADAR token. Holders should monitor official channels for updates about token utility and future plans.
This remains unclear. The announcement didn’t specify if historical data will be preserved or transferred elsewhere.
Yes, several alternatives exist including DeFi Pulse, State of the Dapps, and various blockchain-specific explorers. However, each platform has different focus areas and data coverage.
While not specified in detail, likely factors include reduced crypto market activity, increased competition, and challenges in monetizing data services effectively.
The future of the DAO structure will be addressed in upcoming separate announcements according to the shutdown notice.
Found this analysis helpful? Share this important update about the DappRadar shutdown with fellow crypto enthusiasts on your social media channels. Help others stay informed about this significant development in the blockchain analytics space.
To learn more about the latest cryptocurrency trends, explore our article on key developments shaping blockchain data platforms and their future evolution.
This post DappRadar Shutdown: The Alarming End of a Crypto Data Giant first appeared on BitcoinWorld.
A failed move keeps gold trapped inside a five-day tight range between $4,164 and $4,264. The rising 10-day average at $4,186—successfully defended this week—remains the primary near-term dynamic support alongside this week’s $4,164 low. As long as gold holds above the 10-day line, the bias stays bullish.
A daily close above Thursday’s $4,219 high would show minor strength, but true breakout validation requires settlement above last week’s high and the six-week peak at $4,245. A decisive push and sustained trade above $4,264 is ultimately needed to prove buyers are back in charge.
The recent correction ended with a higher swing low at $3,886, followed by a repeating sequence: inside week to upside breakout to inside week to upside breakout. This week has deviated slightly with a very narrow range mostly near last week’s highs instead of a fresh advance, yet the relative strength is clear, and gold is on track for its third-highest weekly close in history.
Friday’s bounce off the 10-day average reinforces its short-term importance. Should it fail, the 20-day average at $4,144—currently converging with the late-November uptrend line—steps up as the next significant dynamic defense.
Gold continues flashing higher-price potential, but momentum remains conspicuously absent. Hold the 10-day average and deliver a close above $4,241–$4,245 to keep the bull case intact and target $4,264+; failure to do so risks another leg lower toward the 20-day/trendline confluence while the larger uptrend stays safe with price above the 50-day average, now at $4,076.
For a look at all of today’s economic events, check out our economic calendar.
Thanks to the advent of drugs like Ozempic and Mounjaro, peptides are gaining traction for their beneficial impact on health and wellness. Now, researchers at Wuhan Polytechnic University in China have identified a novel peptide from round scad that has the potential to benefit cognitive function.
Peptides, or short chains of amino acids, form the basis of many metabolic and hormonal functions within the human body. Many hormones, such as insulin and oxytocin, are peptides.
Perhaps the most popular peptide as of late is glucagon-like peptide-1 (GLP-1), the hormone responsible for feeling satiated after eating. Popular GLP-1 receptor agonist drugs also are peptides – the generic names for Ozempic and Mounjaro are semaglutide and tirzepatide, respectively.
By identifying peptides that impact facets of health, supplement formulators can tap into ingredients with limitless possibilities, from improving muscle strength and recovery to relieving joint pain.
A tripeptide from round scad (Decapterus maruadsi), comprised of proline-proline-tryptophan (Pro-Pro-Trp or PPW).
Round scad provides a promising novel peptide ingredient because of its neuroprotective properties. Researchers found PPW survived simulated digestion and could transport across cell barriers.
Several components comprised the preclinical study of PPW:
Researchers used cell cultures to investigate cytotoxicity, analyze impact on inflammatory cytokines and antioxidant enzymes and determine transportability of PPW.
Mice fed proline-proline-tryptophan or control feed underwent sleep deprivation to assess the effects of PPW on cognitive function as measured by the Morris water maze (MWM).
PPW survived simulated gastric digestion (~94%).
PPW exhibited no cytotoxic effects on cell cultures.
PPW improved oxidative stress by increasing the antioxidant enzyme activity of cell cultures.
PPW decreased inflammatory factors in damaged cell models.
Cell culture studies revealed PPW migrated across the Caco-2 monolayer.
The MWM test with mice revealed the potential of PPW to lessen cognitive decline induced by sleep deprivation. Mice fed PPW experienced improved spatial memory.
In a previous study, the researchers identified several bioactive peptides from round scad hydrolysate. The current study used in vitro and in vivo methods to ascertain how PPW exhibits neuroprotective effects.
By simulating digestion of PPW, the researchers proved the stability of the novel peptide, a critical factor for success in supplement applications.
The novel peptide from round scad adds to the growing body of scientific research on novel peptides from a wide variety of foodstuffs and offers a new nonpharmaceutical ingredient to support cognitive health.
Solana has been in a significant pullback over the last few days, with its price currently ranging between $126 and $140, down from recent highs. Despite this, institutional interest in SOL still attracted over $100 million in net inflows in November, pushing the Solana price prediction narratives up to $500.
However, while the Solana price prediction of reaching $500 is highly speculative and depends on major technical and regulatory breakthroughs, a new contender, Remittix (RTX), is capturing investor attention by offering a utility-driven path to growth that could eclipse SOL’s projected percentage gains.

The trending Solana price prediction of $500 is currently dividing the market as top analysts weigh in on the coin’s future. According to analysts from MEXC, XS.com, and others, the journey looks tough and clouded by technical challenges. A critical point for many analysts is that the SOL price needs first to reclaim its $140 zone to stabilise its current downtrend.
Interest in the Solana price prediction of $500 varies widely across the market, as opposing opinions continue to surface with every drawdown. One analysis from MEXC suggests a moderate scenario where SOL could test the $400-$500 range in 2026-2027.
A more aggressive Solana price prediction from XS.com targets $420 in 2026 and $550 in 2027, contingent on successful AI integration and network upgrades such as Firedancer. Achieving these lofty targets requires not only overcoming significant technical resistance around $180-$188 but also favourable macro conditions.

In stark contrast to Solana’s dependence on market sentiment and technical breakouts, Remittix is building momentum through tangible product development and real-world utility. The project’s live iOS wallet is available on the App Store, with a significant platform update scheduled for December 2025 to activate its core crypto-to-fiat transfer capabilities.
The project’s ongoing new user onboarding, having raised over $28.4 million, demonstrates strong market confidence in its PayFi model, which directly targets the $860 billion remittance industry. Unlike speculative assets, Remittix’s value proposition is grounded in providing a practical, scalable payments infrastructure, verified by CertiK’s Grade A audit.
| Feature | Solana | Remittix |
|---|---|---|
| Current Price & Trend | ~$130.69; in a significant downtrend, battling key support | $0.119; gaining fast recognition as a Low-cap PayFi asset with strong utility |
| Primary Use Case | High-throughput innovative contract platform for DeFi, NFTs | PayFi / Direct crypto-to-bank transfers |
| Key Growth Driver | Technical breakouts, ETF approvals, and successful network upgrades | Live product roadmap, real-world adoption, CEX listings |
| Market Sentiment | Cautious; institutional inflows persist despite price weakness | Bullish; driven by real product success and imminent utility |
Solana’s potential to reach $500 is a high-risk, long-term bet contingent on a perfect alignment of technical recovery, bullish market cycles, and regulatory wins. For investors seeking assets with clearer, near-term catalysts and exponential growth potential, Remittix presents a compelling alternative.
Its focus on a live product, a verified development schedule, and direct application in the massive global payments sector positions it for gains that could outpace even the most optimistic SOL projections.
Discover the future of PayFi with Remittix by checking out their project here:
Website: https://remittix.io/
Socials: https://linktr.ee/remittix
$250,000 Giveaway: https://gleam.io/competitions/nz84L-250000-remittix-giveaway
Disclaimer: This is a paid post and should not be treated as news/advice. LiveBitcoinNews is not responsible for any loss or damage resulting from the content, products, or services referenced in this press release.
Gold price (XAU/USD) gains 0.4% to near $4,230 during the European trading session on Friday. The yellow metal trades firmly, but is confided in a tight range between $4,164 and $4,265 for the last four trading days.
The outlook of the precious metal remains bullish as the Federal Reserve (Fed) is widely anticipated to cut interest rates in its monetary policy announcement on Wednesday. Lower interest rates by the Fed bode well for non-yielding assets, such as Gold.
According to the CME FedWatch tool, the probability of the Fed cutting interest rates by 25 basis points (bps) to 3.50%-3.75% in the December policy meeting is 87%. Fed dovish expectations are prompted by weakening United States (US) labor market conditions.
With expectations pointing to a 25-bps interest rate reduction, investors will pay more attention to the monetary policy guidance of 2026. Fed officials are expected to adopt a restrictive monetary policy outlook as inflation remains well above the 2% target for months.
During the European session, the US Dollar (USD) strives to hold its immediate lows, with the US Dollar Index (DXY) trading cautiously near the five-week low around 98.75.
In the daily chart, XAU/USD trades around $4,190 during Friday’s European trading hours. The 20-day Exponential Moving Average (EMA) at $4,147.96 rises, with price holding above it to maintain a positive bias. Pullbacks toward the 20-day EMA would find support while its slope stays higher.
The 14-day Relative Strength Index (RSI) rebounds after bending to near 60.00, suggesting that the momentum will remain in play until it holds that level.
The 20-day EMA remains positively aligned, keeping dip-buying interest in play. The rising trend line from the October 28 low of $3,933.90 underpins the bias, offering support near $4,110. A daily close below that line would flag a deeper pullback towards the psychological level of $4,000, while holding above it would leave scope for an extension of the advance.
(The technical analysis of this story was written with the help of an AI tool)
Gold has played a key role in human’s history as it has been widely used as a store of value and medium of exchange. Currently, apart from its shine and usage for jewelry, the precious metal is widely seen as a safe-haven asset, meaning that it is considered a good investment during turbulent times. Gold is also widely seen as a hedge against inflation and against depreciating currencies as it doesn’t rely on any specific issuer or government.
Central banks are the biggest Gold holders. In their aim to support their currencies in turbulent times, central banks tend to diversify their reserves and buy Gold to improve the perceived strength of the economy and the currency. High Gold reserves can be a source of trust for a country’s solvency. Central banks added 1,136 tonnes of Gold worth around $70 billion to their reserves in 2022, according to data from the World Gold Council. This is the highest yearly purchase since records began. Central banks from emerging economies such as China, India and Turkey are quickly increasing their Gold reserves.
Gold has an inverse correlation with the US Dollar and US Treasuries, which are both major reserve and safe-haven assets. When the Dollar depreciates, Gold tends to rise, enabling investors and central banks to diversify their assets in turbulent times. Gold is also inversely correlated with risk assets. A rally in the stock market tends to weaken Gold price, while sell-offs in riskier markets tend to favor the precious metal.
The price can move due to a wide range of factors. Geopolitical instability or fears of a deep recession can quickly make Gold price escalate due to its safe-haven status. As a yield-less asset, Gold tends to rise with lower interest rates, while higher cost of money usually weighs down on the yellow metal. Still, most moves depend on how the US Dollar (USD) behaves as the asset is priced in dollars (XAU/USD). A strong Dollar tends to keep the price of Gold controlled, whereas a weaker Dollar is likely to push Gold prices up.
Choline is one of those underrated micronutrients we don’t hear much about—in fact, most Americans aren’t eating enough of it. But every nutrient, no matter how micro, is essential—and choline is no exception. It’s necessary for a healthy brain and nervous system and helps regulate mood, memory and muscle control, plus it’s essential for forming the membranes surrounding your cells. It’s also vital for the proper brain development of babies in utero and after birth.
Besides being underrated, choline is also a commonly deficient nutrient. And deficiency of this micronutrient comes with some potential harm. For example, one recent study linked low choline intake with a higher risk of dementia, including the most common type of dementia, Alzheimer’s disease.
Researchers from Arizona, including Arizona State University and Mayo Clinic Arizona, set out to shed more light on the connection between choline and Alzheimer’s disease. They published their findings in Aging and Disease. Let’s break down what they found.
Researchers wanted to compare choline levels in people with obesity to those with a healthy BMI. They state that previous studies suggest that people with obesity tend to have lower blood choline levels. They also state that obesity is linked with insulin resistance, a condition that predisposes people to type 2 diabetes. Insulin resistance is also a major risk factor for Alzheimer’s disease.
For this study, a total of 30 participants, ages 29 to 36, were recruited: 15 (7 males, 8 females) with what is considered a healthy BMI (18.5 to 24.9 kg/m2) and 15 (8 males, 7 females) with a BMI that is considered obese (>30 kg/m2). All participants were deemed healthy based on their medical history, routine physical examination, electrocardiogram, standard blood tests, and urinalysis. Participants were all nonsmokers, free of diabetes and had no history of liver, kidney or heart disease. They also took no prescription or over-the-counter medications or nutritional supplements, and were not engaging in a weight loss regimen.
Body composition was measured and fasting blood samples were collected. Researchers measured choline levels and factors related to diabetes, including glucose, HbA1c and insulin, as well as blood components associated with inflammation and cognitive decline. In addition, liver enzymes were measured, as certain ones can indicate dysfunctional sugar metabolism and brain nerve damage.
In addition, researchers also drew blood postmortem from people with known mild cognitive decline and Alzheimer’s disease. With this, they could compare blood levels of the same components in the 30 healthy individuals with those of individuals with known Alzheimer’s disease and cognitive decline.
After running statistical analyses, researchers found:
Overall, researchers found that obesity was associated with lower blood levels of choline, dysregulated inflammatory markers and elevated markers of metabolic dysfunction. And all of these factors are related to Alzheimer’s disease risk.
One major limitation of this study is that the dietary intake of choline was not assessed, so researchers cannot conclude whether people with obesity eat fewer choline-rich foods or if there’s some other factor involved concerning the lower levels. The number of participants for this study is considered moderate. Since more participants tend to increase the accuracy of the results, researchers note that larger sample sizes in the future will be helpful. This study also did not include cognitive assessments, so comparing blood work between the living participants and those who were post-mortem with cognitive decline should be interpreted with caution.
While you could supplement with choline, we believe it’s best to try to get your nutrients through food. Like most nutrients, choline is found in many foods, which is why we recommend eating a wide variety of foods to ensure you get all the nutrients you need. You’ll find choline in eggs, beef, poultry, pork, fish and dairy products. Cruciferous vegetables, soybeans (including tofu), shiitake mushrooms, peanuts, wheat germ, almonds, kidney beans, lima beans, red potatoes and quinoa are plant-based sources of choline.
These researchers note that following a Mediterranean diet eating pattern will help ensure you get enough choline. The MIND diet is a fusion of the Mediterranean and DASH diets, and is chock-full of brain-healthy foods that contain choline, powerful antioxidants and healthy fats, including seafood, chicken, berries, whole grains and leafy greens (to name a few). To get acquainted, try our 30-Day MIND Diet Meal Plan for Cognitive Health. Follow it as-is or choose recipes that look appealing.
Other lifestyle factors also play a role in brain health, including regular physical activity, plenty of quality sleep and reducing stress levels. Your brain also requires hydration for optimum cognitive function. Even socializing and volunteering can help keep your brain healthy.
This study adds to the growing body of evidence that suggests a connection between low choline blood levels and Alzheimer’s disease. It also indicates a link between obesity and low choline, though researchers admit that they can’t yet say with confidence why this link exists. Many people are deficient in choline, despite it being found in a variety of foods. Evaluate your diet and start swapping ultra-processed foods with whole foods, like seafood, meats, dairy, nuts, eggs, legumes, cruciferous vegetables, potatoes and whole grains. Following a meal plan designed for cognitive health can help you take the guesswork out of it.
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Bitcoin is starting December on weaker footing as risk assets wobble and the year-end rally narrative gives way to a market working through heavy volatility. BTC has fallen into the mid-$80,000s after trading above $125,000 in early October, leaving the token roughly 30% off the highs and giving back a large portion of its 2025 outperformance.
The tone has shifted from momentum to repair as traders reassess positioning, ETF flows, and macro pressure.
Against that backdrop, we ran Bitcoin through an AI price-prediction agent powered by OpenAI’s GPT.
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The model generated a thirty-day outlook based on recent trading action and a focused set of technical indicators. At the time of the run, Bitcoin traded at $85,068. For the period from Dec. 1 through Dec. 31, the model’s base-case projection came out to:
Average predicted price: $79,000
Implied move: about 7.13% lower
Signal snapshot: MACD negative, RSI deeply oversold
The forecast points to further near-term pressure as Bitcoin trades in an oversold but fragile setup. Still, broader AI price prediction says that Bitcoin could reach $864,564.53 by 2030.
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MACD remains well below its signal line, showing persistent downside momentum. RSI in the low-20s highlights an oversold condition that can precede bounces but also signals continued vulnerability if selling persists. The model reads the tape as tilted lower with elevated volatility.
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Bitcoin’s drop is tied more to macro stress than to a crypto-specific shock. ETF flows have cooled after a strong first half. Spot bitcoin ETFs that had served as a steady structural bid are now seeing more mixed, inconsistent flows, reducing one of the core supports that helped BTC clear $100,000 earlier in the year.
Technically, BTC sits in a fragile zone. Support sits in the low- to mid-$80,000s, with the risk of a retest toward $80,000 if buyers do not step in. Some chart and on-chain work points to potential extensions into the high-$60,000s if the current phase deepens. A reclaim of the $94,000–$97,000 band would be needed to shift the narrative back toward trend resumption.