Most of us love sipping on a cup of green tea, early in the morning, and cannot go a day without it. Green tea has been linked to excellent long and short-term health outcomes and benefits, its properties have been hailed for possessing several healing powers.
However, there is one significant link that we were unaware of, and has been brought to light by a group of researchers from a Japanese medical university. It has been discovered that green tea can cut the risk of dementia in seniors by reducing brain lesions by 3-6%.
According to the World Health Organization (WHO), the loss of cognitive abilities, such as thinking, remembering, and reasoning, to the point where it interferes with day-to-day activities, is known as dementia. Dementia patients may experience emotional instability and personality changes.
The severity of dementia varies from the mildest stage, when a person’s functionality is just starting to be affected, to the most severe level, when a person needs to rely entirely on others to perform basic everyday tasks like feeding themselves.
Millions of people suffer from dementia, which is more prevalent as people age (about one-third of all adults 85 and older may have dementia in some capacity), although it is not a typical aspect of ageing, according to the National Institute Of Aging.
Does Green Tea Ward Off Dementia?
According to a recent study conducted at the Kanazawa University Graduate School of Medical Sciences in Japan, seniors in Japan who consume green tea had less white matter lesions in their brains, which may offer some protection against dementia.
Magnetic resonance imaging (MRI) brain scans, which examined the overall volume of the brain and the characteristics of five distinct brain regions, were compared to self-reported use of coffee and green tea.
Although the study only examined a single point in time, these statistics do not demonstrate a clear cause-and-effect relationship. However, after controlling for age, sex, exercise, and educational attainment, they do indicate a strong correlation between the quantity of green tea ingested and the proportion of brain lesions that cause harm.
Compared to individuals who drank one cup of green tea daily, those who drank three cups had 3% fewer white matter lesions. Compared to individuals who drank one cup daily, those who drank seven to eight cups daily had 6% fewer lesions.
What Causes Green Tea To Ward Off Dementia?
As per research, the following reasons contribute to lowered dementia risk.
Reducing Inflammation In The Brain
Dementia is thought to be significantly influenced by inflammation in the brain. An increased risk of dementia has been associated with a number of inflammatory indicators.
Improving Blood Vessel Health
Green tea polyphenols improve vascular health by lowering the risk of artery hardening and blood clots. Because strokes are a major cause of vascular dementia, green tea catechins help blood arteries work better.
Antioxidant Properties
Green tea’s antioxidants shield cells from damage brought on by dangerous substances like free radicals. An imbalance between these molecules and antioxidants may result in oxidative stress, which can harm cells. Green tea’s catechins aid in minimising this harm and may offer some dementia prevention.
What Makes Green Tea The Right Beverage With The Right Benefits?
According to a PubMed Central review, benefits including cancer prevention, weight control, and even better cardiovascular health have already been linked to green tea through research. One important factor in these benefits is the presence of antioxidant-rich substances, especially catechins.
Green tea has also been reported to help prevent cancers of the mouth, oesophagus, kidney, pancreas, lung, stomach, and colon, among other cancers.
Green tea’s health benefits go beyond brain health. In Asia, it has long been used to cure typhoid and diarrhoea. Additionally, research has demonstrated its efficacy against viruses such as herpes and influenza, especially in the early stages of infection.
Catechins found in green tea are known for their ability to combat obesity and diabetes. Other studies have demonstrated that African black tea extract can lower blood sugar levels during meals and help reduce body weight.
Dogecoin Price Prediction has everyone guessing again, especially since Elon Musk recently hinted at new updates for the coin on Twitter.
Every time Elon tweets about Dogecoin, investors hope for a massive surge – but lately, those big jumps have become smaller and less frequent.
Meanwhile, new projects like Dawgz AI are quietly gaining attention.
Dawgz AI combines popular meme coin vibes with AI-powered trading, offering real benefits – and it’s currently available at presale prices.
Is Dogecoin still a good investment, or will projects like Dawgz AI soon leave it behind?
Let’s dive into the details.
Dogecoin Future Price – What Can Investors Expect?
To understand where Dogecoin might be heading, let’s look at what experts are saying about its Dogecoin price forecast.
Analysts generally see moderate growth ahead, predicting that Dogecoin could reach around $0.12 to $0.15 by the end of 2025.
Some optimistic forecasts even push it closer to $0.20. However, these predictions come with a catch: Dogecoin heavily depends on market trends and celebrity endorsements to grow.
Here’s a simplified breakdown:
Average prediction for 2025: $0.13
Highest potential: $0.20 (with strong market conditions and viral hype)
Lowest potential: around $0.08 (stagnation or negative market trends)
This shows investors can expect some Dogecoin price growth, but perhaps not the explosive gains many hope for.
Dogecoin Quarterly Price Prediction 2025 (Chart)
In 2025, Dogecoin is expected to:
Start slowly in Q1, stabilizing around $0.09–$0.11.
Show slight improvement during Q2, peaking around $0.13.
Face some corrections and sideways movement in Q3.
Possibly see stronger price growth in Q4, reaching highs near $0.20.
Overall, 2025 may provide moderate but not groundbreaking returns.
Q2 and Q3 face declines, dropping potentially to $0.08.
Q4 might show a small rebound back to around $0.10-$0.11, but no major gains.
Investors hoping for big growth could be disappointed, as Dogecoin may struggle to gain real traction again.
Is Dogecoin Falling Behind Competitors?
Dogecoin’s biggest risk isn’t its own community – it’s new competitors entering the market. One particularly promising crypto is Dawgz AI.
This token combines the excitement of meme coins with the power of artificial intelligence, giving investors a fresh, potentially lucrative alternative.
Here’s why Dawgz AI is gaining momentum:
It’s currently in presale, offering early buyers an attractive low entry price.
Dawgz AI uses AI-powered trading bots, automatically helping investors earn rewards and optimize trades.
It leverages meme coin hype while offering real utility – something Dogecoin has struggled to deliver beyond popularity.
Why Investors Are Choosing Dawgz AI
Dawgz AI isn’t just another meme coin. Instead, it combines two major factors that investors find exciting:
It has AI-driven trading bots, giving users automatic returns without the need to constantly monitor their investments.
It’s still in presale, meaning people who invest early can buy the tokens cheaply, with a high chance of profits once the project launches fully.
It has the same meme coin appeal that made Dogecoin famous, but Dawgz AI adds real technology behind the hype.
Dogecoin, on the other hand, hasn’t introduced any groundbreaking tech or upgrades recently. Its growth is slower because investors don’t see fresh innovations happening.
Comparison: Dawgz AI vs. Dogecoin
Feature
Dawgz AI
Dogecoin
Market Phase
Presale (lowest price now)
Mature, market-priced
Growth Potential
High, rapid early growth
Moderate, slower growth
Unique Features
AI trading bots, real utility
Celebrity-driven popularity
Risk Level
Higher but bigger potential
Medium, lower returns
Dawgz AI’s early-stage investment opportunity and AI-driven utility clearly position it as a strong rival, one that could leave Dogecoin behind in terms of gains.
Dogecoin Price Speculation – Could Dogecoin Be Left Behind?
When we talk about dogecoin price speculation, investors increasingly wonder if Dogecoin is losing steam.
The hype around celebrity endorsements like Elon Musk’s tweets isn’t as effective as before.
With no major technological advancements planned, Dogecoin risks becoming outdated compared to innovative new tokens like Dawgz AI.
Social media sentiment is shifting, too. Investors are becoming skeptical, believing Dogecoin needs more than celebrity tweets to sustain its growth.
Analysts highlight a growing frustration among the community, pushing investors to look for tokens offering both hype and real-world benefits.
This puts Dogecoin in a difficult spot – unless something significant changes, investors may increasingly choose fresh opportunities like Dawgz AI over Dogecoin’s uncertain future.
What Are the Top Cryptos in 2025?
If you’re wondering what crypto to buy in 2025, the typical answers might include old favorites like Dogecoin DOGE.
But the newest crypto catching the attention of market analysts is Dawgz AI, currently available in presale, offering investors what dogecoin DOGE did in its early days – huge profit potential.
Unlike Dogecoin DOGE, Dawgz AI isn’t just relying on memes or Elon Musk’s tweets to pump its price.
Instead, Dawgz AI uses AI technology to help users earn passive income through automated crypto trading, boosting its appeal for serious investors and meme-coin fans alike.
Which Crypto Gives the Highest Return?
When deciding which crypto could bring the highest return, most market analysts usually look at a coin’s growth potential and current market trends.
Right now, many investors might consider Dogecoin DOGE due to its popularity, but recent Dogecoin price prediction data doesn’t promise massive returns anytime soon.
Even optimistic DOGE price forecasts indicate modest growth, and Dogecoin’s recent trading volume hasn’t been very impressive.
Dawgz AI stands out as a crypto with massive upside. Why? Because Dawgz AI is still in presale, which means investors can buy tokens cheaply before prices go up.
It also combines meme coin excitement with real AI trading tools, something Dogecoin DOGE lacks.
Dogecoin’s market cap is big, but its slow price growth and uncertain future price mean investors relying on Dogecoin’s price prediction could see limited returns.
However, Dawgz AI’s early stage and growing popularity make it attractive to investors chasing higher gains.
Final Verdict – Is Dawgz AI a Better Investment?
When it comes to the long-term Dogecoin Price Prediction, investors should carefully consider whether Dogecoin’s slow-and-steady approach suits their goals.
The truth is, Dogecoin is no longer the exciting, high-growth crypto it once was.
On the other hand, Dawgz AI is a fresh, dynamic opportunity. It’s still in presale, which means investors have a chance to jump in before prices surge.
With the unique blend of AI-powered rewards, meme coin popularity, and attractive pricing, Dawgz AI offers the kind of explosive growth potential that made Dogecoin famous in the first place.
Dogecoin might continue slowly upward, but for investors chasing bigger returns, Dawgz AI is where the smart money is moving.
Don’t wait until it’s too late – get in on Dawgz AI’s presale before the opportunity passes by!
Disclaimer: This content is provided by a sponsor. FinanceFeeds does not independently verify the legitimacy, credibility, claims, or financial viability of the information or description of services mentioned. As such, we bear no responsibility for any potential risks, inaccuracies, or misleading representations related to the content. This post does not constitute financial advice or a recommendation and should not be treated as such. We strongly advise seeking independent financial guidance from a qualified and regulated professional before engaging in any investment or financial activities. Please review our full disclaimer for more details.
A new trend high of $4.55 was reached on Tuesday and the day ended with natural gas in a relatively weak position in the lower half of the day’s trading range. Moreover, the closing price was the second highest level for the bull trend, but it was not the highest.
That is not a convincing response to a new bull breakout as it shows short-term weakness, rather than improving strength. Then, on Wednesday a new closing daily high was established at $4.52. And Wednesday’s high of $4.52 completed another test of resistance around a top trend channel line that marked a resistance zone for the three most recent rallies.
Top Channel Line Remains Resistance
Previous attempts to break out above the channel line have failed. This would seem to put greater weight on the possibility of a bearish retracement rather than a bullish continuation. Nonetheless, the behavior of natural gas around key near-term price levels mentioned above will provide clues.
Although demand remains relatively strong given the two days of consolidation that further tested resistance around the channel line, a sustained upside breakout and a continuation of the bull trend may have greater success following a pullback first, or a longer rest in consolidation.
Bullish Weekly Price Action
On the weekly time frame natural gas showed strength this week. This week’s rally began following an initial bearish move to test support at a confluence zone that is marked by several indicators. Of significance is the 50-Day MA, now at $3.77. That line was joined by the 20-Day MA and a 50% retracement level. It was the first real test of support at the 50-Day line since it was reclaimed on February 13.
Cardano’s inclusion as one of Donald Trump’s Crypto Strategic Reserve assets caught investors underexposed, resulting in an 80% appreciation in its price on Sunday.
Despite the broader market uncertainty, $ADA has shown resilience and is currently trading at $0.93, up over 40% since Trump’s announcement.
However, there is significant speculation among investors regarding whether they should take profits on their Cardano holdings before the March 7th White House crypto summit, especially considering that the asset’s co-founder Charles Hoskinson isn’t even invited to the event.
Cardano price predictions from experts suggest that investors should be cautious of a sharp selloff on March 7th.
Cardano Co-founder Snubbed From The White House Crypto Summit
Cardano co-founder Charles Hoskinson’s comments have created significant uncertainty regarding ADA’s place in Donald Trump’s Crypto Strategic Reserve.
Hoskinson revealed that he had no prior knowledge of Trump’s decision to include ADA as part of the crypto reserve assets until the day of the announcement.
More crucially, the Cardano co-founder claims that neither he nor any other Cardano Foundation representative has been invited to the March 7th White House crypto summit.
🚨LATEST: Cardano founder Charles Hoskinson said he wasn’t aware that President Trump would include $ADA in his proposed crypto reserve until the day it was announced.
He also claimed that neither he nor any Cardano representatives had received an invitation to the White House… pic.twitter.com/PXmJHjUaRU
Trump’s crypto czar David Sacks and Commerce Secretary Howard Lutnick had previously revealed that the President would outline his crypto reserve plan at the summit.
Hoskinson’s exclusion from the event raises concerns about the administration’s commitment to Cardano, particularly amid criticism of Trump’s proposed plan from industry insiders.
If the administration struggles to secure enough congressional backing, it may be forced to drop altcoins from the proposal.
Commerce Secretary Lutnick has hinted that Trump may unveil a Bitcoin Strategic Reserve at the event, with altcoins being discussed ‘positively but differently.’
If this suggests that Trump will initially proceed only with Bitcoin as a strategic reserve asset, altcoins could face a sharp selloff.
Cardano Price Prediction — How To Trade The White House Crypto Summit?
Cardano price predictions from experts suggest that investors should be cautious about the White House summit turning out to be a sell-the-news event.
Even Hoskinson hinted that there won’t be many policy discussions at the event. An underwhelming summit could result in significant selling pressure on altcoins like ADA.
As such, Cardano’s daily RSI hit the “overbought” territory following Trump’s strategic reserve announcement. Typically, this results in the the pendulum swinging to the other extreme and the asset hitting “oversold” RSI levels.
Prominent analyst Ali Martinez also suggests that the Cardano price is nearing a breakdown from a symmetrical triangle in lower timeframes, indicating that the altcoin could retrace its entire Sunday pump.
Investors holding substantial ADA gains ahead of the White House crypto summit may find it prudent to lock in some profits.
In the event of a bullish market reaction to the event, they could go long on Cardano again once it flips the $1.20 resistance, as suggested by prominent analyst Crypto Tony.
Could Solaxy Be A Better Investment?
The White House summit likely turns out to be a sell-the-news event.
Investors may find it prudent to invest in low-cap crypto assets that do not show a strong correlation to the broader market outlook.
For instance, whales have been investing six-figure sums into Solaxy (SOLX), the first prominent Solana layer-2 coin, which has already raised over $25 million in its presale.
Solana’s network congestion during periods of heavy traffic has created a strong demand for Layer-2 chains.
Solaxy’s ZK-rollup architecture comes armed with data availability tools like Celestia, a multi-chain bridge and a deterministic sequencer. It promises low latency transactions, an exponential increase in scalability and zero downtime, which could prove to be a game-changer.
Despite its strong presale performance, prominent analysts believe SOLX is highly undervalued during its presale. Its demand will particularly soar when the meme coin mania returns and investors seek low-latency transactions during periods of heavy traffic.
Unsurprisingly, smart money investors are bullish on its upside potential, with many calling it the next 10x crypto.
Pocket Gamer Connects’ return to San Francisco on 17-18 March is quickly approaching. Ahead of the event, we’re excited to announce that over 70 expert speakers from the global games industry will be sharing their knowledge and latest industry insights.
With 10 conference tracks, the event is spearheading mobile, AI, HTML5 and web3, which have been flagged by leading analysts as the games industry’s growth engines for 2025.
Web3 gaming roundtable
As part of the line-up, the track ‘Web3 Wonders’ features a web3 gaming roundtable discussing ‘How web3 is empowering the games industry in 2025’, comprising prominent industry experts such as
Luke Barwikowski, co-founder and CEO, Pixels
Tony Pearce, co-founder, Reality+
Ben Vu, co-founder and CEO, SkyVu
Michael Sanders, co-founder and chief storyteller, Horizon
Bobby Kunta, communications manager, The Sandbox DAO
When? 17th March at 2pm.
AI gaming roundtable
Another roundtable – ‘The challenges facing generative AI in 2025’ – is part of the ‘Practical AI’ track, and dives head-first into questions regarding copyright, data biases, and the deeper ethical impact of generative AI technology in games.
Jenny started editing the Big Blockchain Game List in 2021; something that quickly sparked a passion for good blockchain projects and future possibilities for the whole industry.
Apart from editing BlockchainGamer.biz, she keeps busy cold-plunging, writing, deadlifting, drinking too much coffee and playing too few quirky onchain games.
Copper price confirmed its surrender to the previously suggested positivity by settling within the bullish channel frequently and surpassing 4.6800$ barrier now, to notice the beginning of recording the positive targets by touching 4.7800$ now.
The continuous positive momentum provided by the major indicators will increase the efficiency of the bullish track, to expect attacking 4.8100$ recorded high soon, while surpassing it will start targeting new positive stations by rallying towards 4.9100$ and face the bullish channel’s resistance line.
The expected trading range for today is between 4.6800$ and 4.9100$
Strong signals from the Bank of Japan regarding future interest rate hikes, coupled with the US dollar’s decline against other major currencies following the official approval of US tariffs, helped bears push the USD/JPY currency pair towards the support level of 148.40 before stabilizing around 148.90 at the time of writing the analysis.
The currency pair has given up its gains from the start of the week, which reached the resistance level of 151.30.
Furthermore, the USD/JPY pair may continue to decline until the reaction to the announcement of US job numbers at the end of the week.
Bank of Japan Policies Support Strong Yen Gains
There is no doubt that, according to currency market trading on licensed Forex trading companies’ platforms, the Japanese Yen’s gains have increased to their highest in five months amidst hawkish comments from a senior Bank of Japan official. Bank of Japan Deputy Governor Shinichi Uchida stated that the central bank would raise interest rates further if its economic forecasts are met, emphasizing that the exit from the intensive monetary easing program has not just begun. The official also stressed that monetary conditions remain very accommodative, noting that the Bank of Japan’s reduction of Japanese government bond holdings has been limited.
Meanwhile, the latest data showed that Japan’s services sector grew at its fastest pace in six months in February, driven by strong demand.
Globally, the Japanese yen was pressured by growing trade concerns after new U.S. tariffs on Canada, Mexico and China took effect this week, prompting retaliatory measures from those countries.
Trading Tips:
Watch the dollar decline against the Japanese yen to seize new buying opportunities, but always remember not to take risks.
A look at the policies of the Japanese central bank
At its latest meeting, the Bank of Japan raised its key short-term interest rate by 25 basis points to 0.5%, the highest level in 17 years, in line with market consensus. This move reflects the momentum of wage increases and steady progress in inflation. It also represents the third-interest rate hike since the Japanese central bank ended negative interest rates in March 2024. The central bank also indicated plans for further price increases and scaling back monetary support if economic data and prices match its expectations.
Friday’s decision was passed by a majority of 8-1, with board member Nakamura dissenting. At the same time, in its quarterly forecast, the Bank of Japan raised its core inflation forecast to 2.7% for fiscal 2024 from October’s estimate of 2.5%, citing a growing labour shortage. Moreover, the Bank of Japan also expected core inflation to decline to 2.4% in fiscal 2025 and 2.0% in fiscal 2026.
At the same time, the central bank lowered its GDP growth forecast for 2024 slightly to 0.5% from the previous figure of 0.6%. Growth forecasts remain at 1.1% for fiscal 2025 and 1.0% for fiscal 2026.
USD/JPY Technical Analysis and Expectations Today:
According to trading via the daily chart, the general downward trend for the USD/JPY pair is getting stronger and breaking the support of 148.00 may be possible. If this happens, the technical indicators may start giving strong oversold signals from the Relative Strength Index and the MACD indicator. Currently, the closest support levels for the currency pair are 148.00, 147.20 and 146.00, respectively. We still prefer to buy the dollar against the Japanese yen, but without risk and dividing the trading volume on separate support levels. On the other hand, and for the same time period, the resistance of 152.50 will remain the most important to break the current bearish outlook for the currency pair.
We receive free products and receive commissions through our links. See disclosures page.
As one of the foundational supplements taken by athletes of all walks, the best protein powders can be excellent for promoting muscle growth, muscle recovery, and overall satiety. (1) Of course, though, some powders can price themselves out of effectiveness, especially when it comes to wallet-minded athletes. Nutricost Whey Protein Concentrate, on the other hand, offers multiple container sizes with costs per serving beginning at roughly $0.87 — less than half the cost of other high-quality protein supplements.
If you’re looking for a tasty, cost-effective protein option with a high protein content per serving, we feel Nutricost is well worth your time. We do note, though, that there are leaner powders available for different fitness needs, and the presence of artificial sweeteners may not agree with every athletic stomach. In this Nutricost Whey Protein Concentrate review, we’ll examine this protein shake’s complete formulation as well other specs like third-party testing results. Our team of experts also weigh in on real-world factors, using our supplement testing methodology to rate this protein supplement in categories like taste, solubility, and overall value.
Nutricost Whey Protein Powder
Nutricost Whey Protein Powder
Need a protein powder that’s light on cost yet heavy on flavor? Available in four traditional tastes — Chocolate Peanut Butter, Chocolate, Strawberry Milkshake, and Vanilla — this Nutricost offering is available for less than $1 per serving, which can be ideal for athletes looking to build a well-rounded supplement regimen on a budget.
Medical disclaimer: The content on BarBend is meant to be informative in nature, but it should not be taken as medical advice. The opinions and articles on this site are not intended for use as diagnosis, prevention, and/or treatment of health problems. It’s always a good idea to talk to your doctor before beginning a new fitness, nutritional, and/or supplement routine. Individual needs for vitamins and minerals will vary.
Main Takeaways
This whey protein powder’s 25 grams of protein is sourced from whey concentrate — a form of whey most similar to whole milk with 70-80% pure protein and the remaining makeup being dispersed between carbs and fats. (2)
Nutricost Whey Protein Concentrate is sweetened with sucralose, which studies have linked to potential GI distress in some athletes. (3)
While budget-friendly, you have just six flavor options to choose from — a factor worth considering if you routinely suffer from flavor fatigue.
As the name suggests, Nutricost Whey Protein Concentrate uses whey concentrate as its protein source. Unlike whey isolate or whey hydrolysate, this different type of protein is the least processed form of whey protein which results in lower costs but does lend itself to higher calorie counts per serving. (2) If you’re really keeping an eye on your macros or looking to use whey protein for weight loss, it may be best to opt for a more refined protein powder such as isolate or hydrolysate.
Each serving of Nutricost Whey Protein Concentrate delivers 25 grams of protein, which is right on-par with other high-quality supplement options. “Given that this is a complete protein with a full amino acid profile, you can expect a 2:1:1 ratio of BCAAs with each dose, as well,” notes Chelsea Rae Bourgeois, MS, RDN, LD. In terms of other macronutrients, each serving of this Nutricost protein can deliver between 1 and 4 grams of carbohydrates alongside 2 to 3 grams of fat, depending on your flavor of choice.
Additional ingredients can also differ between flavors — you have choices of Vanilla, Milk Chocolate, Unflavored, Chocolate Peanut Butter, Strawberry Milkshake, and Pineapple Whip — but you can always expect sucralose as a main sweetening agent. “Sucralose can be hard to digest for some athletes, so those with recognized sensitivities may want to opt for an alternative along the lines of the best clean protein powders that typically use natural flavors and sweeteners instead of artificial additives,” adds Bourgeois. (3)
Nutricost Whey Protein Concentrate nutrition facts
Nutricost Whey Protein Concentrate, according to the brand, is third-party tested by an independent lab for impurities and label accuracy. While this is a definite plus that can be a beacon of reassurance for athletes looking to avoid banned substances, the information online is limited in regards to which independent lab conducted the tests and what the actual results were. Yes, it’s a nice stamp of approval, but we’d like to see further details to fully put our minds at ease.
Finally, we rate this dietary supplement as one of the best protein powders on Amazon given its affordable price per serving and multiple container size options. You can choose tubs containing up to 5 pounds of powder, which can be helpful for individuals that prefer to buy in bulk. Plus, with costs starting at roughly $0.87 per serving, this protein is well below the average $2 price point of other good protein supplements.
Pros
Budget-minded pricing at less than $0.90 per serving
25 grams of protein in each scoop
Stellar mixability, per our tester
Cons
Limited information on third-party testing credentials
Other whey protein powders offer more flavor options
Who Should Use / Who Shouldn’t Use Nutricost Whey Protein Concentrate
Naturally, athletes can benefit from matching their protein of choice to their specific fitness needs. For example, the best protein powders for weight loss aren’t necessarily going to have the same makeup and perks as, say, the best proteins for bulking. Nutricost Whey Protein Concentrate is no different. Below are a few groups we feel could flourish with this whey protein along with some that may fare better with an alternative protein supplement.
Recommended for:
Budget-conscious athletes looking for a good protein option below $1 per serving
Those wanting a protein with bulk order options
Individuals whodon’t mind the extra lactose and calories that come with whey protein concentrate
Not Recommended for:
Individuals sensitive to sucralose
Those wanting a larger flavor roster beyond six available tastes
Competitive athletes needing more detailed information on third-party testing results
Our Experience Using Nutricost Whey Protein Concentrate
The BarBend testing roster is composed of competitive athletes, certified personal trainers, nutrition coaches, and lifelong fitness enthusiasts. Like the over 100 protein powders we’ve trialed before, we examined Nutricost Whey Protein Concentrate using our supplement testing methodology, rating the protein solution on a scale of 1 (lowest) to 5 (highest) in categories such as formulation, listed ingredients, taste, solubility, side effects, and more. Read below to discover how this budget protein powder performed.
Ingredients and Formulation
Given that this protein powder uses whey concentrate, we expected the calorie, carb, and fat counts to be higher than some of the best whey isolates we’ve tested previously. However, Nutricost Whey Protein Concentrate is still fairly lean with up to 4 grams of carbs and 3 grams of fat per serving. “It does a fairly decent job of prioritizing the 25 grams of protein per dose,” says Chelsea Rae Bourgeois, MS, RDN, LD. “This hearty serving can be great for athletes looking to hit their daily protein goals.”
Our tester blending a shake of Nutricost Whey Protein Concentrate
For reference, the recommended daily allowance for protein is 0.8 grams per kilogram of body weight, although studies report that active individuals may be better served with daily protein intakes between 1.4 and 2 grams per kilogram of body weight. (4)(5)
While we enjoy the macro counts of this whey concentrate powder, we do rate the formulation at 3.5 out of 5 given Nutricost’s use of sucralose as a sweetener. Artificial sweeteners can potentially cause GI distress in some athletes, so it can be good practice to take your personal sensitivities into question before ordering a protein powder containing such ingredients. (3) “I also question the validity of the third-party testing since there’s little information on the lab results,” Bourgeois adds.
Taste
While the sucralose inclusion may be disheartening to some, we cannot say that it’s a detriment to the flavor profile of Nutricost Whey Protein Concentrate. Kate Meier, BarBend editorial team member and certified personal trainer, rates the taste at 5 out of 5 and compares this supplement to some of the best tasting protein powders she’s had in recent memory.
Our tester drinking a blended shake of Nutricost Whey Protein Concentrate
“I tested the Chocolate Peanut Butter variety,” Meier explains. “Admittedly, I’m not in love with peanut butter snacks, but this protein powder packs in the perfect blend of peanuts and chocolate. I compare it to a melted milkshake, especially if you upgrade the creaminess by mixing it with a milk of your choice.”
I, myself, have also tried Nutricost Whey Protein Concentrate and agree with Meier on this protein’s balanced, yet enjoyable profile. The flavors aren’t aggressive or thin, and the listed flavors are exactly what you experience in each sip.
Solubility
Nutricost Whey Protein Concentrate also earns a 5-out-of-5 rating for mixability, according to Meier. “I had no issues with clumpy residue or separation — just a few shakes of my best shaker bottle and I was good to go.”
Meier also notes that this whey protein powder fares well with water or milk, although the creaminess of a milk-based shake can be more enticing for flavor enthusiasts. We also appreciate that Nutricost offers Whey Protein Concentrate in an Unflavored form, which can be ideal for adding protein to your morning smoothies or other recipes. Be mindful, though, that added ingredients like nutrient-dense fruits and vegetables can make for more challenging blending. If you’re thinking of using Nutricost Whey Protein Concentrate for smoothies, we recommend mixing your beverages with a countertop blender.
Price Per Serving
With costs per serving beginning at roughly $0.87, Nutricost Whey Protein Concentrate is one of the best budget protein powders we’ve trialed. We rate the value at 5 out of 5, too, since Nutricost offers this whey protein concentrate formulation in multiple container sizes, giving you the opportunity to purchase your dietary supplements in bulk.
Third Party Testing
Like other products from the brand, including Nutricost Whey Protein Isolate, I appreciate the inclusion of some third-party testing certification. However, there are minimal details online as to what these tests entailed and what the findings were.
Our tester pouring a scoop of Nutricost Whey Protein Concentrate into their blender cup
According to Catherine Kruppa, MS, RD, CSSD, LD, “It’s important to choose protein powders with recognizable or detailed third-party certification since these supplements aren’t reviewed by the Food and Drug Administration.” Unlike other proteins carrying approval from established organizations like NSF or Informed Choice, there simply is too much mystery surrounding the independent lab testing with Nutricost Whey Protein Concentrate. Accordingly, I rate the third-party testing at 2.5 out of 5.
What to Consider Before Buying Nutricost Whey Protein Concentrate
Whether searching for the best protein powder for runners or looking for a calorie-dense meal replacement shake, there are multiple factors to consider before adding a high-quality protein supplement to your online cart. Below are a few considerations we recommend thinking through as you begin your purchase journey.
Fitness Goals: Your protein powder should, ultimately, support your training and wellness goals. If you’re looking to build muscle or gain weight, a high-protein, high-calorie formulation may be more ideal, for example. Take a look at your current eating habits and see which protein formulation can help you achieve your fitness aspirations best.
Protein Source: You should also consider where your protein is coming from. Austin Bou, RD, CDCES, ACE-CPT states, “Whey protein can be a great, fast-digesting option that can be great for supporting muscle protein synthesis and muscle recoverypost-workout, while casein can be good for improving satiety given its slower-digesting tendencies. (1)(6) Plant-based proteins can be suitable for plant-based athletes, as well.”
Protein Content: On average, most high-quality protein supplements can deliver roughly 25 grams of protein per serving. Consider your current macronutrient counts and whether this serving size will support your overall goals. As Catherine Kruppa, MS, RD, CSSD, LD notes, “It’s important to remember that a majority of your protein consumption should come from whole foods, but protein powders and supplements can be worthwhile if you’re targeting specific goals or routinely fail to meet your daily protein requirements.”
Available Flavors: You can’t expect to maintain a healthy protein schedule if you’re displeased with your powder’s taste. Take a look at the available flavor options and make sure your protein of choice is offered in an appealing variety. It can also be wise to opt for a protein powder with more than one enticing flavor. This can be beneficial if flavor fatigue sets in after regular use.
Third-Party Testing: Kruppa notes that protein powders, along with other dietary supplements, aren’t regulated by the FDA. To reassure yourself that your protein’s supplement facts are accurate and there are no banned substances within the makeup, we recommend seeking out protein powders carrying third-party approval from independent organizations. Established entities include NSF and Informed Choice, among others, and their seal of approval can be quickly identified across an approved protein’s packaging.
Value: The best protein powder for your needs is going to be the one that fits your budget best. Crunch some numbers and determine how much you’d like to spend per serving on your dietary supplements. If you’re looking for more discounts, consider protein powders available with ‘Subscribe & Save’ services that can knock specific percentages off your order total in exchange for autoship subscriptions.
Nutricost Whey Protein Concentrate Vs. Competitors
As you can (likely) expect, there are tons of whey protein options on the market today, and comparing them on your own can be a bit of a challenge. Rather than having multiple tabs open at once, we’ve outlined two popular whey protein powders below we feel compare well to Nutricost Whey Protein Concentrate — Optimum Nutrition 100% Whey Gold Standard and Transparent Labs Whey Protein Isolate.
Nutricost Whey Protein Concentrate
Optimum Nutrition 100% Whey Gold Standard
Transparent Labs Whey Protein Isolate
Price Per Serving
Starting at $0.87
Starting at $1.08
Starting at $1.81
Protein Per Serving
25g
24g
28g
Calories Per Serving
120-140
120-130
130-140
Carbs Per Serving
1-4g
2-5g
0-3g
Fat Per Serving
2-3g
1-2g
0.5-1g
Protein Source
Whey protein concentrate
Protein blend (whey protein isolate, whey protein concentrate, hydrolyzed whey protein)
Milk Chocolate, French Vanilla, Dark Chocolate, Chocolate Peanut Butter, Unflavored, Strawberry Milkshake, Vanilla Peanut Butter, Chocolate Chip Banana Bread, Mocha, Cinnamon French Toast, Oatmeal Chocolate Chip Cookie, Blueberry Pancakes, Mint Chocolate Chip, Chocolate Coconut
Third-Party Testing
Yes (certifying lab not listed)
Yes (Informed Choice)
Yes (Informed Choice, Informed Protein)
Serving as one of the most recognizable protein supplements available today, Optimum Nutrition 100% Whey Gold Standard earns high marks for its third-party certification and wide range of available flavors. However, Nutricost does offer more protein per serving at 25 grams, and the costs are cheaper per dose.
Transparent Labs Whey Protein Isolate has long been our go-to for whey protein isolate powders thanks to its protein-forward makeup delivering 28 grams of the vital macronutrient without excessive carbs or fat. Plus, the flavor variety helps defend against flavor fatigue more so than Nutricost’s six available tastes. Since this Transparent Labs protein uses whey isolate, though, it is more expensive with costs starting at roughly $1.81 per serving.
Places to Buy Nutricost Whey Protein Concentrate
In addition to the brand’s retail site (where you can utilize Nutricost discount codes for additional savings) Nutricost Whey Protein Concentrate can be found at popular third-party retailers including Amazon, Walmart, and Target, among others.
Customer Experience and Brand Reputation
As a brand, Nutricost has grown a large following thanks to its supplement offerings which include some of the best BCAA supplements, pre-workouts, creatine powders, and (of course) proteins. The brand also offers pet-based supplements to help support your furry training partner’s healthy lifestyle. To reach Nutricost with any inquiries, you can email them at support@nutricost.com or call (866)-438-3694. Operating hours, per the brand, are Monday through Friday, 9am to 5pm MST.
Our tester mixing Nutricost Whey Protein Concentrate.
Nutricost Whey Protein Concentrate currently holds positive feedback online with a 4.4-out-of-5 Amazon rating based on over 7,600 customer responses. The popular whey protein supplement also boasts over 190 5-star reviews from nutricost.com “The taste is spot-on – it genuinely reminds me of a creamy strawberrymilkshake,” states one positive Amazon review.
Our Final Verdict on Nutricost Whey Protein Concentrate
For those wanting a wallet-minded protein powder that tastes good and features a high-quality macronutrient profile, Nutricost Whey Protein Concentrate should be up for consideration. While the included sucralose can be detrimental to some, we do appreciate the enjoyable flavors and cost-effective pricing. “It’s quickly become one of my go-to protein supplements,” adds Kate Meier, certified personal trainer and our expert tester.
With any protein powder, it’s important to think about how much protein you’re getting each serving and how the rest of the formulation can affect your macro counts and general wellness. Find a makeup that suits your tastes and preferences, grab your trusty shaker, and upgrade your nutrition with a convenient, tasty tool for better workouts ahead.
Nutricost Whey Protein Concentrate FAQs
Is Nutricost Whey Protein Concentrate third-party tested?
While the brand does state that Nutricost Whey Protein Concentrate is third-party tested by an independent lab, there is limited information on the lab’s identification, as well as the findings of the tests themselves.
Is Nutricost Whey Protein Concentrate a good whey protein?
Saying whether a protein powder is “good” can be subjective depending on your fitness goals and preferences. We feel Nutricost Whey Protein Concentrate is a great budget option for wallet-conscious athletes, and we enjoy the flavor, solubility, and protein-forward formulation.
How much does Nutricost Whey Protein Concentrate cost?
Nutricost Whey Protein Concentrate is available online from multiple retailers. Costs per serving start at roughly $0.87 with fluctuations based on your container size as well as which retailer you’re purchasing from.
Where is Nutricost Whey Protein Concentrate made?
Contact information links the Nutricost headquarters to Utah, but there is no confirming information on whether this is the same location of protein powder manufacturing. That said, though, Nutricost Whey Protein Concentrate is manufactured in a GMP-compliant facility.
References
Ambulkar, P., Hande, P., Tambe, B., Vaidya, V. G., Naik, N., Agarwal, R., & Ganu, G. (2023). Efficacy and safety assessment of protein supplement – micronutrient fortification in promoting health and wellbeing in healthy adults – a randomized placebo-controlled trial. Translational and Clinical Pharmacology, 31(1), 13. https://pmc.ncbi.nlm.nih.gov/articles/PMC10079511/
Summers, W. (2024, April 9). Protein powder: The what, why, & how to choose. University Health Center. https://healthcenter.uga.edu/protein-powder-the-what-why-how-to-choose/
del Pozo, S., Gómez-Martínez, S., Díaz, L. E., Nova, E., Urrialde, R., & Marcos, A. (2022). Potential effects of sucralose and saccharin on Gut Microbiota: A Review. Nutrients, 14(8), 1682. https://pubmed.ncbi.nlm.nih.gov/35458244/
Wu, G. (2016). Dietary protein intake and human health. Food & Function, 7(3), 1251–1265. https://pubmed.ncbi.nlm.nih.gov/26797090/
Campbell, B., Kreider, R. B., Ziegenfuss, T., La Bounty, P., Roberts, M., Burke, D., Landis, J., Lopez, H., & Antonio, J. (2007). International Society of Sports Nutrition Position Stand: Protein and exercise. Journal of the International Society of Sports Nutrition, 4(1). https://pmc.ncbi.nlm.nih.gov/articles/PMC2117006/
Antonio, J. (2017). Casein protein supplementation in trained men and women: Morning versus evening. International Journal of Exercise Science, 10(3), 479–486. https://pmc.ncbi.nlm.nih.gov/articles/PMC5421981/
XRP price prediction is a hot topic for anyone watching the crypto market, especially with cross-border transactions becoming a bigger deal.
XRP has been fighting to be the go-to solution, but let’s be real – why settle for slow and steady when you can have AI-powered trading that works 24/7?
XRP, however, minimizes both time and costs, making it a popular choice among financial institutions.
Faster, cheaper transactions for global payments.
Adoption by Financial Institutions
Ripple, the company behind XRP, has partnered with numerous financial institutions worldwide, aiming to improve global payment systems.
By integrating XRP into their infrastructure, banks can speed up transfers while lowering the costs typically associated with international transactions.
Growing institutional interest in XRP’s utility.
XRP Price Predictions for 2025
As investors keep an eye on XRP’s future, XRP price predictions for 2025 have sparked plenty of discussions. Let’s break down what analysts are saying:
Current Market Sentiment: XRP has faced its fair share of challenges, especially with regulatory issues. However, recent developments and increasing adoption by financial institutions have fueled optimism.
Potential for Growth: Many experts believe that as XRP becomes more integrated into cross-border transactions, its value could rise significantly. Predictions suggest a gradual increase, but it depends on how Ripple handles legal hurdles.
XRP Price Momentum: Analysts predict that XRP could experience a steady upward trend if Ripple continues to expand its partnerships and institutional adoption over the next few years.
Regulatory Impact: The ongoing regulatory battle remains a key factor. If XRP secures favorable outcomes in its legal disputes, it could see a sharp price increase, potentially surpassing current price levels.
Long-Term Outlook: Given its utility in cross-border payments, XRP’s long-term potential looks promising, with some predicting it could exceed $3 by 2025, contingent on the broader crypto market’s growth.
Dawgz AI: The Innovative Crypto Solution
When it comes to finding innovative and profitable ways to invest in crypto, Dawgz AI stands out.
With its cutting-edge technology, Dawgz AI is designed to make investing simple, rewarding, and, most importantly, fun.
Let’s explore what makes $DAGZ the go-to solution for savvy crypto enthusiasts.
AI-Powered Trading
Dawgz AI runs 24/7, utilizing high-frequency trading algorithms to make the most out of every market movement.
Whether the market is up or down, these bots work tirelessly to help investors secure consistent returns without the need for constant monitoring.
Maximized returns with minimal effort.
Staking Rewards
For those holding Ethereum, Dawgz AI offers competitive staking rewards, providing ETH holders with the opportunity to earn passive income.
With an attractive APY, this feature ensures that your investment works for you even when you’re not actively trading.
Earn passive income while holding ETH.
Presale Momentum
Dawgz AI isn’t just another crypto project – it’s gaining momentum fast. Over $2.3M has already been raised in the presale, with the next target set at $2.6M.
As the presale continues, the price is set to increase, making it a great opportunity for early investors.
Get in early before the price increases.
XRP vs. Dawgz AI: A Comparative Analysis
When it comes to choosing the right crypto investment, it’s important to look at what each option offers.
XRP has built its reputation as a leader in cross-border payments, while Dawgz AI brings a new and exciting approach to the market with AI-powered trading and staking rewards.
Let’s break down the key differences and see which one might be the better fit for your portfolio.
Utility and Purpose
XRP is designed to revolutionize cross-border transactions, offering a faster and cheaper way to send money globally.
Its utility lies in partnerships with financial institutions, making it a preferred option for international payments.
Pro Tip: If you’re interested in supporting the global financial ecosystem, XRP could be your go-to for cross-border transactions.
Returns and Rewards
Dawgz AI, on the other hand, focuses on maximizing investor returns through AI-driven, high-frequency trading.
While XRP’s growth is tied to institutional adoption, $DAGZ offers a more hands-off approach to trading, running automated bots 24/7 to generate consistent returns for its holders.
Pro Tip: If you want a crypto investment that works for you without requiring constant attention, Dawgz AI’s automated trading could be a game-changer.
Dawgz AI has huge backing within the crypto community, and a lot of that comes from important people. Here are Crypto Boy’s thoughts on the meme coin:
Market Potential and Future Growth
XRP’s price predictions for 2025 suggest solid growth, with some estimates reaching between $2.00 and $3.50.
But the competition in the crypto world is fierce, and other projects, like Dawgz AI, are gaining attention.
With a unique offering in the form of AI-powered trading and staking rewards, $DAGZ is positioning itself for future success in the fast-growing Web3 space.
Feature
XRP
Dawgz AI
Utility
Cross-border payments, faster and cheaper transactions for banks and institutions
AI-driven trading and staking rewards with a focus on maximizing returns
Returns & Rewards
Moderate growth based on institutional adoption, regulatory hurdles could impact
High-frequency trading algorithms run 24/7, competitive APY for ETH staking
Market Potential
Predictions range from $2.00 to $3.50 by 2025, strong market potential in cross-border space
Innovative Web3 project with strong presale momentum and future growth potential
Adoption & Partnerships
Strong partnerships with banks and financial institutions worldwide
No major institutional partnerships, but gaining attention in the presale phase
Trading Method
Manual trading and limited staking rewards
Automated bots working 24/7 for consistent returns
Presale Momentum
Steady, but dependent on regulatory outcomes
Raised over $2.3M in presale, next target $2.6M
Which Crypto Can Grow 100x?
When looking for a crypto with massive growth potential, Dawgz AI is one you can’t afford to overlook.
With its innovative AI-powered trading, 24/7 automated bots, and staking rewards, $DAGZ is built for maximum returns.
Its presale momentum has already raised over $2.3M, and with strong tokenomics and an exciting future, this coin is on track for explosive growth.
Whether you’re a seasoned investor or new to the space, Dawgz AI offers a unique opportunity to get in early.
Fun Fact: Did you know that Dawgz AI’s automated bots never sleep? They work harder than your morning coffee!
Conclusion
XRP price prediction for the future remains optimistic, with many seeing it as a strong contender in the cross-border payment space.
However, if you’re looking for a crypto with unique growth potential, Dawgz AI stands out.
Its AI-powered trading and automated bots offer a fresh way to maximize returns while you sit back and relax.
With a growing presale momentum and competitive staking rewards, Dawgz AI is a project to keep an eye on in 2025. It’s an exciting time for crypto investors, and Dawgz AI could be the next big thing to grab your attention.
Spot Gold consolidated in the $2,910 region for most of this Thursday, attracting buyers on an intraday dip to $2,891.27. Financial markets kept swinging at the pace of sentiment, with prevalent demand for safety maintaining the bright metal afloat.
Concerns revolve around United States (US) government tariff plans. President Donald Trump kick-started his mandate by announcing massive levies on most trading partners, rolling 25% taxes on Canadian and Mexican imports on Tuesday, only to delay such levies on automakers for one month on Wednesday.
Additionally, Trump said on Thursday, “After speaking with President Claudia Sheinbaum of Mexico, I have agreed that Mexico will not be required to pay Tariffs on anything that falls under the USMCA Agreement. This Agreement is until April 2nd. I did this as an accommodation and out of respect for President Sheinbaum. “
The back and forth does not overshadow the fact that the trade war is in full fashion, and hence, concerns about the economic performance of the world’s largest economy. Speculative interest considers that Trump’s plans pose a downward risk to growth and an upward risk to inflation, resulting in a weakening Greenback.
Meanwhile, US employment-related data came in mixed. On the one hand, weekly unemployment claims fell in the last week of February, while Q4 Unit Labor Costs declined to 2.2% from 3% in the previous quarter. On the other hand, US-based employers last month announced plans to slash 172,017 jobs, a 103% increase from January and the highest February total since 2009, according to the Challenger Job Cuts report.
The US will release the February Nonfarm Payrolls report on Friday. The country is expected to have added 160K new jobs in the month, while the Unemployment Rate is foreseen steady at 4%.
XAU/USD short-term technical outlook
The daily chart for the XAU/USD pair shows is little changed for a second consecutive day, yet at the same time, it posted a lower high and a lower low, which skews the risk to the downside. However, the same chart shows that intraday dips below a bullish 20 Simple Moving Average (SMA) quickly attract buyers. Technical indicators, in the meantime, remain within positive levels, although with uneven strength.
The near-term picture shows buyers battling to retain control. The XAU/USD pair is currently developing above all its moving averages, although a flat 100 SMA stands at $2,911.50. The 20 SMA, in the meantime, advances below the longer one. Finally, technical indicators diverge around their midlines, with the Momentum indicator aiming lower yet the Relative Strength Index (RSI) advancing. The bearish potential remains limited, with dips likely to keep attracting buyers.
-1737032580946.jpg)
