Most major altcoins witnessed a renewed recovery trend in November amid the U.S. election buzz and Donald Trump’s victory. The pioneer cryptocurrency, Bitcoin, entering price discovery further cemented the bullish narrative in the broader market. Among the top performers, the Cardano price recorded an 83% weekly surge, and still enough room for future growth.
By press time, the ADA price had traded at $0.58, with an intraday gain of 28.5%. According to Coingecko, the asset’s market cap was boosted to $20.58 billion, while 24-hour trading volume was at $2.53 billion.
In the last six days, the layer-1 cryptocurrency Cardano recorded an upright recovery from $0.326 to $0.58— an 83% price increase. An analysis of the daily chart showed this recovery with the increasing size of green candles and trading volume, indicating a sustained uptrend.
The strong momentum may be attributed to several factors, with the first being the potential impact of the 2024 U.S. election and Donald Trump becoming the 47th president. Additionally, Cardano’s recent partnership with BitcoinOS has enabled it to access $1.3 trillion in Bitcoin liquidity, significantly enhancing its decentralized finance (DeFi) ecosystem.
As per tradingview chart, the ADA price also breaches a key downsloping resistance of a triangle pattern. This breakout signals the buyers’ escape from a six-month consolidation, offering suitable support to drive a higher rally.
However, today’s surge in Cardano price is likely triggered by founder Charles Hoskinson’s plans to work with the U.S. government under Donald Trump on cryptocurrency legislation.
The aforementioned reasons provide a major boost for Cardano’s adoption and demand for its native cryptocurrency, positioning for further gains.
ADA/USDT -1d Chart
Large Holders Bet Big on ADA as Market Bottom Signals Emerge
According to Santiment data, the ADA whale holding 100 Million 1 Billion coins has significantly increased their accumulation from 2.06 to 2.93 since mid-April. Despite the prevailing downtrend, the large holders’ buying indicates their confidence in Cardano’s further growth.
Generally, this signal coincides with major market bottoms and reverses trends.
On the contrary, the recent surge in Cardano price is fueled by the aforementioned factors one after another. Thus, a rally of the same momentum is less likely to continue without more external factors.
Supply Distribution| Santiment
Moreover, a sharp price increase is often followed by a short corrective phase for buyers to regain strength. If this happens, the ADA price could revert lower to seek support at key daily EMAs (20, 50, 100, and 200).
Frequently Asked Questions (FAQs)
Cardano’s price shows room for growth due to factors like a bullish pattern breakout, whale accumulation, key partnerships, and plans to collaborate with the U.S. government on crypto legislation
Following the breakout from a six-month downsloping triangle, Cardano’s price targets $0.8 as the next level
Larger holders accumulation reflects their confidence in Cardano’s long-term potential and often aligns with market bottom signals.
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Sahil Mahadik
Sahil is a dedicated full-time trader with over three years of experience in the financial markets. Armed with a strong grasp of technical analysis, he keeps a vigilant eye on the daily price movements of top assets and indices. Drawn by his fascination with financial instruments, Sahil enthusiastically embraced the emerging realm of cryptocurrency, where he continues to explore opportunities driven by his passion for trading
Disclaimer: The presented content may include the personal opinion of the author and is subject to market condition. Do your market research before investing in cryptocurrencies. The author or the publication does not hold any responsibility for your personal financial loss.
ING has upgraded its dollar forecasts following the US Presidential election and now has an end-2025 Pound to Dollar (GBP/USD) exchange rate forecast of 1.24.
MUFG added; “the bullish implications for the US dollar from a Trump victory and likely Red Sweep will cap further upside for cable beyond the 1.3000-level.”
According to ING; “A Trump win is clearly bullish for the dollar – but the challenge will be in timing it.”
There was a high degree of uncertainty ahead of the US Presidential election, although betting markets had indicated a Trump victory.
In the event, Trump secured a convincing victory in the electoral college and won the popular vote.
The Republicans have also regained control of the Senate and, while there are still some House of Representatives elections to declare, a small Republican victory the most likely outcome which would give the party a clean sweep.
GBP/USD hit 11-week lows below 1.2850 after the US election and hit selling above 1.30.
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According to ING; “President-elect Trump’s overwhelming mandate for looser fiscal policy plus universal protectionism should drag the dollar higher over a multi-year period.”
It added; “we pencil in peak dollar strength for something like late 2025/early 2026, when Trump’s new administration is firing up tariffs at a time of high US bond yields.”
MUFG takes a similar view; “President-elect Trump won a very strong mandate to deliver the policies he campaigned on and that will encourage him to act on trade tariffs, deportations of illegal immigrants and to extend this tax cuts and increase fiscal spending. The extent of these policies will remain unclear for some time but investors will likely position for quick implementation that will support yields and lift the US dollar.”
As far as economics is concerned, the Federal Reserve cut interest rates by 25 basis points to 4.75% which was in line with consensus forecasts.
Fed Chair Powell played down the slightly disappointing recent inflation data and indicated that there would be further gradual rate cuts.
J.P. Morgan expects a further rate cut in December, but added; “For 2025, however, the picture will be complicated by potential for trade and tax policies to add to the inflation outlook. The U.S. central bank’s rate trajectory has been clouded by Trump’s election victory as his plans for hefty tariffs are seen as stoking inflation.”
The Bank of England also cut interest rates by 25 basis points to 4.75% which was in line with market expectations.
The bank statement was relatively cautious over the outlook for further interest rate cuts, especially with some concerns that the budget measures would put some upward pressure on inflation.
The UK 10-year bond yield hit a 12-month high near 4.55% during the week before a retreat to near 4.45%.
According to Danske Bank; “the BoE delivered a hawkish twist to its guidance emphasising their gradual approach to reducing the restrictiveness of monetary policy. We think this supports our base case of the next cut coming in February.”
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DOGE clears its 50% Fibonacci level, today, and in doing so it overtakes XRP in terms of market cap ranking. As this is happening, XRP is testing its 50% Fibonacci point, suggesting a massive XRP breakout is underway.
If XRP moves above its 50% Fibonacci level, it will accelerate its move higher.
It looks like DOGE and XRP are ready to move much higher, in dollar value, in the coming weeks and months.
Top 10 market cap – DOGE overtakes XRP
At the time of writing, this is the top 10 in terms of market capitalization:
BTC ETH USDT SOL BNB DOGE USDC XRP ADA SHIB
XRP dropped in this top 10 list in recent days.
The market cap of DOGE, USDC, XRP are somehow related.
However, DOGE staged an amazing come back since Nov 9th.
The million dollar question is whether XRP will follow DOGE higher, as DOGE is a bullish momentum barometer indicating that alt season 2025 is here.
Dogecoin (DOGE) breaks out on November 9th, 2024
November 9th, 2024, is a day that DOGE enthusiasts will never forget.
That’s the day when DOGE cleared its 50% Fibonacci retracement level at $0.188.
As seen on below chart, the final purple line specifically, the $0.188 level represents half the retracement since the previous cycle highs printed in April/May of 2021.
DOGE is likely going to move to ATH in 2025, is what we wrote in our latest DOGE price prediction 2025research update.
Dogecoin (DOGE) breaks out above its 50% Fibonacci level – it will move to ATH in 2025
XRP staging a massive and incredibly powerful breakout
XRP, until today the laggard among the 10 largest cryptocurrencies, is likely going to turn its flat trend around.
Most likely, XRP is preparing a breakout above its 50% Fibonacci retracement level, following DOGE’s path higher.
Now, the big difference between DOGE and XRP is that XRP will unleash tremendous bullish energy once it clears $0.625, its secular breakout level.
Why? Because the long term XRP chart shows that XRP is working on a double breakout:
Its 50% Fibonacci level at $0.625.
Its falling trendline level at $0.597.
DOGE started a powerful breakout but XRP is twice as powerful if/when it succeeds clearing $0.625.
That’s why we believe XRP’s breakout is massive in terms of impact.
XRP tests secular breakout level
DOGE vs. XRP? Or DOGE and XRP?
So, the above analysis brings up the question whether crypto investors should pick one of the two tokens: DOGE vs. XRP.
Our viewpoint is very different – why not DOGE and XRP?
In the end, DOGE is the leading meme coin while XRP is the laggard that might benefit from the suppression by the SEC. If anything, a suppressed market, when it gets rid of suppressive dynamics, will unleash tremendous energy.
Case in point: Solana, in 2022 suppressed by the SEC, became a leader since 2023, now the 4th largest cryptocurrency.
Frankly, while we are super bullish on DOGE, something tells us that XRP will catch up as SEC suppression might end soon, making us equally bullish on XRP.
Why not DOGE + XRP, for some large cap diversification?
We receive free products and receive commissions through our links. See disclosures page.
Whether you prefer to scoop and mix or consume it in gummy form, the best creatine supplements have been shown to offer a plethora of well-researched health benefits. Bear Balanced Creatine Gummies offer the same boost in strength, muscle mass, and recovery as their powdery counterparts, but are more reminiscent of gummy bears than a clump of dust you need to shake up or blend. (1) While you may pay more for the convenience, it may be worth it.
We get a bit of creatine from foods we eat, but as BarBend expert reviewer Dr. Charlie Seltzer says, it may not be enough for many people. “Creatine is contained in meat, but in order to reap the many benefits, you need to supplement. You simply cannot eat enough meat to make an impact,” he says. If a tasty and squishy chewable sounds like a more appealing delivery system than a powder, we think Bear Balanced’s unique formula is a good option for time-crunched athletes. Read on for our full Bear Balanced Creatine Gummies review, and learn more about how we test products by digging into the BarBend supplement testing methodology.
Bear Balanced Creatine Gummies
Bear Balanced Creatine Gummies
For those who don’t want to add yet another powder to their supplement stack, we highly recommend Bear Balanced Creatine Gummies. These come in a blueberry flavor and are easy to take on-the-go.
Medical disclaimer: The content on BarBend is meant to be informative in nature, but it should not be taken as medical advice. The opinions and articles on this site are not intended for use as diagnosis, prevention, and/or treatment of health problems. It’s always a good idea to talk to your doctor before beginning a new fitness, nutritional, and/or supplement routine. Individual needs for vitamins and minerals will vary.
Main Takeaways
These tasty gummies elide the scooping and mixing of traditional creatine powders.
Our expert reviewer cautions that the stevia and sugar alcohols in the formulation could cause GI issues or bloating for some.
Compared to common creatine powders, these gummies are around double the price per serving.
Bear Balanced Creatine Gummies Specs
Price Per Serving
Starting at $1.67
Creatine Per Serving
3-5g
Creatine Type
Creatine monohydrate
Available Flavors
Blueberry, Peach Mango, Watermelon Burst
Sweeteners Used
Stevia, Maltitol, Sorbitol
Calories per Serving
15
According to BarBend expert reviewer Melissa Boufounos, CHN, creatine is the supplement she recommends most. “Creatine is the one supplement I recommend to most athletes of all ages — and even to people in general — because of its wide range of benefits beyond just performance,” she says. “It can enhance strength, boost muscle mass, aid recovery, and even offer neuroprotective benefits.”
Compared to common creatine powders, the best creatine gummies are relatively new to the supplement scene. Many utilize creatine monohydrate, the most well-researched type of creatine, but Bear Balanced Creatine Gummies actually use a slightly more pure version that goes by its brand name — CreaPure. (2) Before leaving its specialized facility in Germany, each batch is tested for purity. CreaPure is also featured on the Cologne List — an international quality management program that aims to minimize the risk of including banned substances in dietary supplements. (3)
Our tester holding three Bear Balanced Creatine Gummies.
After trying Bear Balanced Creatine Gummies for the first time, BarBend product tester Wes Stroud sees more gummies in his future. “Overall, I think this is a great creatine supp,” he says, adding taste to the list of this creatine’s benefits. “The taste, serving size, and formulation would definitely entice me to become a daily user.” Speaking of taste, he particularly recommends the Blueberry flavor, while noting that the high level of sweetness could be a positive or negative depending on the user.
Some creatine gummies we’ve tested use artificial sweeteners to create that gummy-bear sweetness, but Bear Balanced is sugar-free. Well, technically. Each of the three available flavors uses stevia, plus the sugar alcohols maltitol and sorbitol. “Sugar alcohols can cause GI distress when consumed in excess, especially in those with sensitive digestive systems,” says registered dietitian nutritionist Chelsea Rae Bourgeois. (4)
A bag of Bear Balanced Creatine Gummies in the BarBend gym.
Anyone with sensitivities to this type of sweetener should tread lightly, but as BarBend expert reviewer Dr. Raj Dasgupta, MD, says, artificial sweeteners can also carry important risks. “The negative health effects of highly-processed foods and artificial sweeteners may include weight gain, an increased risk of chronic disease, and insulin resistance.” (5)
Bear Balanced Creatine Gummies could be a good option if scooping and mixing creatine is too much of a chore, but keep in mind you’ll be paying for that convenience. These tasty gummies can cost up to double what you’d find among high-quality creatine powders, but for some, the extra buck or so per serving may be worth it.
Pros
Uses high-quality CreaPure as its creatine source (2)
Three available flavors — per our tester, Blueberry is fantastic
Who Should Use / Who Shouldn’t Use Bear Balanced Creatine Gummies
The convenience provided by these tasty creatine supplements offers advantages for some users over traditional creatine powders, but Bear Balanced Creatine Gummies may not be a good fit for everyone. Check out who we think could benefit most — and least — from adding these gummies to their regimen.
Recommended for:
People looking to avoid scooping and mixing a traditional creatine powder
Athletes who want to easily pinpoint their daily creatine dosage with 1-gram gummies
Users seeking what’s said to be one of the purest forms of creatine on the market — CreaPure. (2)
Not Recommended for:
Those working with a limited budget
Anyone sensitive to stevia or sugar alcohols
Someone trying to restrict the calorie intake — these contain 30 calories per serving
Our Experience Using Bear Balanced Creatine Gummies
The BarBend team of competitive weightlifters, certified personal trainers, and nutrition coaches have been around the creatine block. We’ve tried over 50 different creatine products, including several gummies from brands like Bear Balanced. We also enlist registered dietitian nutritionists, medical doctors, health coaches to assign ratings of 1 (lowest) to 5 (highest) across categories like formulation, taste, and value. Keep scrolling for a closer look at what our team thinks of Bear Balanced Creatine Gummies.
Ingredients and Formulation
Decades of research has identified creatine (particularly creatine monohydrate) as one of the best supplements for muscle growth on the market, but as a relative newcomer to the game, creatine gummies haven’t been formally tested as much. This makes scrutinizing the label and ingredients in the formula even more important for BarBend expert reviewer Chelsea Rae Bourgeois — once she found it.
“I had to hunt for the supplement facts. Things like that tend to make me want to take a step back from a brand,” she says. Bear Balanced includes the full label on their product page, but it requires a bit of digging through the product images. “The FDA doesn’t regulate dietary supplements, so it’s important that brands are transparent with their products. And the lack of transparency with the supplement facts gives me pause when considering the formula.”
The supplement facts of Bear Balanced Creatine Gummies.
Her rating of 2.5 out of 5 for formulation is no doubt affected by this oddity, but she notes another missed opportunity. “While you get 3 grams of creatine, [that’s] the low end of what research suggests as optimal dosing,” she says, highlighting two further dings for her score. “You also get an abnormally large amount of vitamin B12 and some sugar alcohols.”
Many studies agree on daily creatine dosage, with one even laying out guidelines for ideal absorption. “Creatine is best supplemented in forms of monohydrate with daily intakes of 3 to 5 grams, or for optimal absorption, 20 grams divided into 4 daily intakes of 5 grams in combination with carbohydrate and protein,” the study reads. “Carbohydrate supplementation before exercise is essential to improve exercise performance.” (1)
Beyond the relatively low creatine dosage per serving, Bourgeois does note an unexpected bonus she spots on the label. “Interestingly, each serving of three creatine gummies provides 5 grams of fiber. Most people fall short of their daily fiber needs, so the fiber boost may be a welcomed bonus,” she says. These gummies are also clear of any dairy and nuts, and are gluten-free, but people following keto diets should take note of the 8 grams of carbs per serving.
Bear Balanced also includes a bit more than your typical bare bones creatine powder. Their Creatine+ blend adds two amino acids we often see in the best pre-workout supplements that can support mental focus and muscular endurance — L-theanine and L-tyrosine. (6)(7)
The 50 micrograms of the alkaloid Huperzine A also aim to boost focus during a workout, but it’s the amount of vitamin B12 that catches Bourgeois’ eye. (8)(9) “You’ll notice you get almost 17,000% (yep, you read that right) of your daily vitamin B12 needs,” she says. “That obviously far exceeds your needs and is beyond what the average body can absorb.”
CreaPure vs. Creatine Monohydrate
Bear Balanced’s Creatine+ proprietary blend contains four nutrients, plus the main attraction — 3 grams of creatine. But this creatine is a unique type called CreaPure. So, what’s the difference? According to CreaPure’s website, “Creapure is the brand name for pure creatine monohydrate… exclusively produced at our specially-designed production facility in Trostberg.” (10) Simply put, CreaPure is creatine monohydrate like you’d find in other supplements, but the process used to manufacture it has been patented and its brand name is CreaPure.
We’re sure that CreaPure is very proud of their process, but should we just take their word for it? Turns out, four separate studies have reported that CreaPure is 99.9% pure. (2) Before leaving the facility, each batch is tested for purity, plus it’s featured on the Cologne List. “The Cologne List publishes products with minimized risk of doping, which have been tested by a globally recognized laboratory for selected doping substances,” their site reads.
Essentially, CreaPure may be slightly more pure than other types of creatine monohydrate that are manufactured under less stringent controls. The company also notes a few more benefits of their process for certain consumers. “Creapure is vegan and exclusively manufactured by chemical synthesis. Raw materials and intermediates are not derived from animal or herbal products resulting in no traces that may have originated from animal or herbal byproducts,” the website reads. “In addition, Creapure is produced in compliance with Jewish and Muslim food regulations and is both Kosher and Halal certified.”
Taste
After chomping down on these squishy creatine chewables, BarBend product tester Wes Stroud says they stand out in one area. “This is one of the sweetest gummy supplements I’ve ever tasted,” he says, scoring its Blueberry flavor 4 out of 5. “Depending on your taste, that could be a good thing or a bad thing.”
An open bag of Bear Balanced Creatine Gummies in the BarBend gym.
We’ve yet to sample the Peach Mango or Watermelon Burst options, but as far as how it feels, Stroud says these gummies have a natural comparison. “For me, I really liked the texture,” he says. “It leans more towards a natural fruit chew than an artificial Motts-esque gummy.” Just remember that powering that sweetness are a few sugar alcohols — maltitol and sorbitol. It also contains stevia extract, which has been shown to cause GI distress in some people, as well as leaving an unpleasant aftertaste. (4)
Price Per Serving
Calculating the price per serving for Bear Balanced Creatine Gummies will depend on how many gummies you choose to take at a time. Each gummy contains 1 gram, so the brand suggests taking three to five each day to reach the research-backed optimal dosage range. That means your price per serving will depend on how many you choose to consume each day, as well as if you plan on a creatine loading phase.
There are 90 gummies in a $50 pack and the label states that there are 30 servings in a bag. So they assume you’re only taking three per day, which would last one month. A three-gummy serving size comes out to $1.67 per serving. But what if you want to take five per day to hit the upper limit of that optimal range? Downing five per day would leave just 18 servings in that same $50 bag. Calculating…calculating… $2.78 per serving. In a word — yikes.
If you purchase through the Bear Balanced website, there are varying subscription options that could save you a few bucks per bag, but a one-time purchase is even more than it would be on Amazon — $60 instead of $50. Amazon also offers subscription discounts for replenishing your creatine supply, so shop around a bit before locking in your order.
Prices for creatine gummies are all over the place, but for the most part, they tend to land around $1.50 per serving. But if you value the inclusion of CreaPure or need to stick to a kosher or halal-friendly diet, the extra cost could be worth it. If the price is your main concern, though, you may be better off mixing up a creatine powder that offers bulk options. Something like Sports Research Creatine Monohydrate, for instance, is available for as little as $0.30 per serving, so do a bit of snooping around before you buy.
Third-Party Testing
Since creatine gummies are a late add to the supplement party, Bourgeois notes that there isn’t much by way of research on this delivery method. “Powdered creatine is one of the most widely studied sports supplements out there, but gummies aren’t often included in the clinical studies. At least not yet,” she says.
The major hurdle? Not many labs can actually do the testing. In March 2024, one that can — Now Testing — did verify Bear Balanced Creatine Gummies’ formula, but noted the lack of facilities able to test creatine gummies in their report. “We were surprised that none of the third-party labs we typically use, which we consider the best, said they were able to test these gummies,” says NOW Senior Director of Quality Katie Banaszewski. “Given the rapid growth of that delivery system and the regulatory requirement to confirm label compliance, the industry needs to find a solution to this dearth of testing capacity.” (11)
Between that confirmation and the hoops of regulation that CreaPure jumps through before it ends up in these gummies, we rate its third-party testing 4.5 out of 5, saving half a point for the future progress of the testing itself.
What to Consider Before Buying Bear Balanced Creatine Gummies
“When considering whether to take creatine, I always advise understanding your specific goals and what results you’re hoping to achieve by supplementing,”BarBend expert reviewer Melissa Boufounos says. Before choosing Bear Balanced Creatine Gummies, keep key considerations like dosage and value in mind.
Formulation: Bear Balanced gummies each contain 1 gram of creatine, so you can choose how many you want to take per day within the optimal range of 3 to 5 grams. But remember that there are other ingredients in the formulation. Consider how those additional inclusions might affect the pros and cons of creatine gummies for you.
Dosage: The recommended dose of creatine supplementation per day is 3 to 5 grams. Each of these gummies contains 1 gram, so while you can simply consume three to five of them, consider just how much creatine you need per day and how that will impact how often you’ll need to replenish your supply.
Third-Party Testing: While there is a dearth of testing on creatine gummies, the CreaPure used in this product is heavily regulated and considered to be among the most pure creatine available. Think about whether the lack of familiar certifications like Informed Choice or approval from other independent third-party labs is a deal breaker for you.
Taste: Bear Balanced Creatine Gummies come in three flavors — Blueberry, Peach Mango, and Watermelon Burst. BarBend product tester Wes Stroud loves the Blueberry, but consider how much you tend to enjoy these options before committing to one.
Value: Compared to other creatine gummies, Bear Balanced can be expensive. But compared to creatine powders, it can be very expensive. Before buying these tasty gummies, decide how many grams of creatine you’ll need to consume each day, then do the math to see how often you’ll need to re-up your supply.
Bear Balanced Creatine Gummies Vs. Competitors
To get a glimpse of what else is out there, we lined up two other creatine gummies we’ve tested to help you decide whether Bear Balanced is right for you. First off, you’ll notice the price discrepancy, as Swoly and Legion both fall well below Bear Balanced. The major differences are found in their formulations. First, anyone tracking calories should note that all three add more calories per serving to your daily intake than most powders.
Bear Balanced uses CreaPure as its source of creatine, plus sugar alcohols and stevia to sweeten its three flavors. Legion uses natural sweeteners, as well, but Swoly includes dextrose, a cornstarch-derived artificial sweetener. Take a look at the specs for yourself to see how they match up.
Bear Balanced Creatine Gummies
Swoly Creatine Gummies
Legion Creatine Gummies
Price Per Serving
$1.67 to $2.78
$1.16
$1.33
Creatine Per Serving
3-5g
4g
5g
Creatine Type
Creatine monohydrate
Creatine monohydrate
Creatine monohydrate
Available Flavors
Blueberry, Peach Mango, Watermelon Burst
Strawberry
Lemon Drop
Sweeteners Used
Stevia, Maltitol, Sorbitol
Sucrose
Sucrose
Calories per Serving
15
15
50
Places to Buy Bear Balanced Creatine Gummies
You can buy Bear Balanced Creatine Gummies on their website or through Amazon.
Customer Experience and Brand Reputation
Bear Balanced claims to have created the world’s first creatine gummy in 2020 and uses their proprietary blend to combine a unique form of creatine with a handful of other ingredients. “Our Creatine+ blend delivers pure creatine monohydrate by Creapure and additional essential nutrients to maximize the benefits of traditional creatine,” their website reads.
Among the customer reviews on Amazon, many highlight the convenience of popping a few gummies over mixing up a traditional powder. However, many users are split on the taste and texture.
Our Final Verdict on Bear Balanced Creatine Gummies
Creatine supplementation has traditionally come in one form — scooping and mixing, followed by cleaning up the mess created by that process. For those who either prefer a tastier option or can’t stand the thought of more dishes to clean (talking to myself), Bear Balanced Creatine Gummies offer a more convenient way to potentially increase strength, build lean muscle, and aid recovery. (1)
BarBend tester Wes Stroud likes that these chewable supps are closer to gummy bears than a scoop of dust, but compared to the ubiquitous powder form, they can be expensive. If you have some cash to spare and don’t mind a few grams of sugar-free sweeteners, we think Bear Balanced Creatine Gummies are an appealing option.
Bear Balanced Creatine Gummies FAQs
Do creatine gummies actually work?
Options like Bear Balanced Creatine Gummies use the same creatine monohydrate found in many creatine powders, just in gummy form. They often include a handful of other ingredients — like sweeteners — to keep in mind, but yes, you can count on the same wellness and athletic performance benefits of creatine powders, including building muscle, increased strength, and potentially faster recovery. (1)
How many creatine gummies should I have a day?
The optimal dosage of creatine is 3 to 5 grams per day, so when it comes to Bear Balanced Creatine Gummies, you’ll have some options. (1) Each gummy contains 1 gram of creatine, so if you want to stick to the low end, just have three per day. Conversely, you can take four or five to up your dosage. Just remember that means you’ll be buying replacement bags more frequently.
How do you use creatine gummies?
Using creatine monohydrate gummies is as simple as popping them in your mouth, chewing, and swallowing. Because you’ll avoid the hassle of scooping and mixing, their main benefit is convenience. But this delivery method can also be tastier compared to traditional creatine powders.
References
Naderi A, de Oliveira EP, Ziegenfuss TN, Willems MT. Timing, Optimal Dose and Intake Duration of Dietary Supplements with Evidence-Based Use in Sports Nutrition. J Exerc Nutrition Biochem. 2016 Dec 31;20(4):1-12.
Escalante G, Gonzalez AM, St Mart D, Torres M, Echols J, Islas M, Schoenfeld BJ. Analysis of the efficacy, safety, and cost of alternative forms of creatine available for purchase on Amazon.com: are label claims supported by science? Heliyon. 2022 Dec 6;8(12):e12113.
KG, H. G. & Co. (n.d.). Cologne List® for athletes. Kölner Liste: Home. https://www.koelnerliste.com/en/
Mäkinen KK. Gastrointestinal Disturbances Associated with the Consumption of Sugar Alcohols with Special Consideration of Xylitol: Scientific Review and Instructions for Dentists and Other Health-Care Professionals. Int J Dent. 2016;2016:5967907.
Ghusn, W., Naik, R., & Yibirin, M. (2023). The Impact of Artificial Sweeteners on Human Health and Cancer Association: A Comprehensive Clinical Review. Cureus, 15(12), e51299.
Dassanayake, T. L., Kahathuduwa, C. N., & Weerasinghe, V. S. (2022). L-theanine improves neurophysiological measures of attention in a dose-dependent manner: a double-blind, placebo-controlled, crossover study. Nutritional neuroscience, 25(4), 698–708.
Jongkees, B. J., Hommel, B., Kühn, S., & Colzato, L. S. (2015). Effect of tyrosine supplementation on clinical and healthy populations under stress or cognitive demands–A review. Journal of psychiatric research, 70, 50–57.
Huperzine A. (2004). Drugs in R&D, 5(1), 44–45.
Ankar, A., & Kumar, A. (2024). Vitamin B12 Deficiency. In StatPearls. StatPearls Publishing.
CREAPURE® – effective and pure. Creapure. (2024, November 16). https://www.creapure.com/en
Maggie Jaqua, C. D. (2024, March 4). Now testing IDS creatine gummies failings (plus brands that deliver). WholeFoods Magazine RSS. https://www.wholefoodsmagazine.com/articles/16736-now-testing-identifies-creatine-gummies-failings
Foreign exchange analysts at MUFG expect that the Pound to Euro (GBP/EUR) exchange rate will strengthen towards 1.22.
The consensus view is that a slow pace of Bank of England rate cuts, allied with difficulties in the Euro-Zone and the threat of trade stresses under a second Trump Presidency, will undermine the Euro and support GBP/EUR.
MUFG commented; “With yields in the UK set to remain at relatively higher levels at least until early next year, the pound is set to remain attractive as a G10 carry currency.”
During the week, GBP/EUR strengthened to a November high close to 1.2040.
Rabobank commented; “GBP has found support in recent sessions in part due to market expectations that the pace of BoE rate cuts will be slower through 2025 than they would have been without the budget changes.”
The Bank of England cut interest rates by 25 basis points to 4.75% at the latest policy meeting which was in line with consensus forecasts.
There was an 8-1 vote for the decision with Mann dissenting and calling for no change.
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The bank’s guidance was relatively cautious with Governor Bailey reiterating that rates should not decline too far or too quickly.
The bank also stated some reservations over the impact of the budget of inflation which could deter the BoE from cutting rates aggressively in 2025.
According to Danske Bank; “Overall, we think the communication today supports our call of a more gradual approach to the cutting cycle. We expect the next 25bp cut in February with the Bank Rate ending the year at 4.75% in 2024 and 3.25% in 2025.”
It added; “The guidance delivered yesterday highlights the more cautious approach of the BoE, which supports our case of a continued move lower in EUR/GBP. This is further amplified by UK economic outperformance and tight credit spreads.”
ING has shifted its near-term stance; “A December rate cut, we think, now looks unlikely. Previously we’d thought that the Bank would accelerate its cutting cycle beyond today, but uncertainty surrounding the budget’s impact has changed our mind on that.”
The bank still thinks that rate cuts will accelerate if there is a sustained decline in services-sector inflation.
It added; “Our view is that rate cuts will be cut at every meeting from February until rates reach 3.25% next autumn.”
The German coalition government collapsed during the week. The SPD and Green Party will continue as a minority administration in the short term with elections likely in the first quarter of 2025.
According to Rabobank; “Another fact that could keep EUR/GBP bias lower through 2025 is that Germany and France have plenty of issues of their own.”
Expectations of a policy shift could underpin the Euro in the medium term.
Deutsche Bank head of forex research George Saravelos commented; “The impact would run via the potential confidence effect boosts of a more stable government, and more importantly the direct economic effects of a potentially more pro-active fiscal stance.”
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Solana has been on an uptrend since rebounding from the $122 mark in September. Recently, the SOL token broke past descending logarithmic resistance to test the psychological $200 level. This breakout also hints at a possible parallel rally alongside BTC. Moreover, technical analysis indicates that Solana’s RSI is at 72, signaling the beginning of a parabolic run.
However, despite SOL’s bullish outlook, analysts also caution that the Solana price might pull back to around $180 in the short term. Once its support level has been tested, the altcoin will resume its uptrend momentum, aiming for high price targets, including the $500 mark, as outlined by Inmortalcrypto. With its recent price performance, Solana has already claimed the fourth-largest market cap position, outshining Binance Coin.
Solana Bullish Momentum Catches Analysts’ Attention: Is $500 A Possibility?
Solana’s price is nearing the $206 mark as it trades around the $204 mark, having recorded a weekly surge of over 18%. This signals rising confidence in the altcoin’s high-speed blockchain. Moreover, the SOL token has also recorded a significant YTD of over 374%, with current technical indicators suggesting the token is experiencing a third wave of a bullish cycle that started several weeks ago.
This phase is usually marked by the strongest uptrend momentum, with support near $175 key to preventing a temporary dip. However, Solana’s break past the $200 mark will likely spark fresh highs for the SOL token. Additionally, the 2024 US election marked a significant increase in pro-crypto lawmakers, with over 250 crypto-supportive representatives in Congress. This move signals growing legislative support for digital assets.
With the pro-crypto wave and Solana’s solid technical indicators, including the MACD and signal lines, which have produced a bullish crossover, expectations remain high for Solana as analysts welcome the idea of further gains according to its impressive chart, which could see the SOL price prediction for 2024 surpass market expectation. Moreover, the 50 and 200-day SMA lines have confirmed a golden crossover, a sign of a continuous bullish trend.
Lunex Network Surges By Over 66% in Its Presale Stage
Lunex Network gears to be more than just another decentralized exchange. The project operates a fully non-custodial platform, allowing seamless transactions of over 50K assets. This means near-instant transfers within major blockchains, including Ethereum, Solana, and Bitcoin.
The project also offers a unique portfolio tracker for effortless asset management across different classes, including stocks, crypto, and bonds. This tracker has built-in data feeds and analytics, giving users the most relevant information. Lunex Network’s premium subscription service, Lunex Pro, also grants access to advanced trading features and tools, including cashback on each transaction and AML wallet checks.
These features have already contributed to an LNEX price surge of over 66%, from an initial starting price of just $0.0012 to $0.002.
You can find more information about Lunex Network (LNEX) here:
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The market keeps setting new peaks, according to CoinMarketCap.
On the hourly chart, the price of BNB might have set a local resistance level of $644.20. As most of the daily ATR has been passed, any sharp moves are unlikely to happen by the end of the day.
A more bullish picture is on the weekly chart. If the bar closes around the current prices and far from the $612.60 level, the growth may continue to the vital zone of $700 by the end of the month.
With DOGE’s outstanding October performance as a background, a well-known crypto analyst has produced an amazing projection for November. Based on this analyst’s calculations, DOGE might surge to $1 by the end of the month, a 400% increase over its present price. The crypto world has been caught aback by this forecast since, for DOGE, a $1 price point would represent a major turning point considerably above most near-term projections. These elements notwithstanding, critics still exist. While DOGE’s price might rise, some analysts contend that a 400% increase to $1 in one month looks too ambitious even if the price might expand. Still, the crypto sector has witnessed comparable explosive increases before, hence this prediction is hotly contested. Although the expected surge of Dogecoin takes the front stage, Rexas Finance (RXS) is another rising star in the crypto scene that might outperform DOGE’s November gains. Strong presale performance and real-world asset tokenizing features of this fast-growing token have been generating waves.
The Web3 gaming market is transforming the gaming landscape by integrating blockchain technology, enabling players to truly own in-game assets, such as skins, characters, and items, through Non-Fungible Tokens (NFTs). This decentralization allows players to trade, sell, and monetize their assets across various platforms, fostering new economic opportunities and creating a player-driven economy. Additionally, the rise of play-to-earn (P2E) models has introduced novel ways for gamers to earn cryptocurrency or tokens, further blurring the lines between entertainment and investment.
Despite the growth, the Web3 gaming market faces challenges such as scalability, user adoption, and regulatory concerns. Many players are still hesitant to fully embrace blockchain-based games due to unfamiliarity with cryptocurrencies and high transaction costs. However, with continuous innovation, partnerships, and an increasing number of games adopting Web3 elements, the market is projected to expand, offering a new paradigm in digital entertainment and creating lasting impacts on both the gaming and blockchain industries.
The Web3 gaming market is rapidly evolving, driven by the integration of blockchain technology, NFTs, and decentralized finance (DeFi) into gaming ecosystems. This new paradigm allows players to own, trade, and monetize in-game assets, creating opportunities for play-to-earn (P2E) models and player-driven economies. While the market shows significant growth potential, challenges such as user adoption, scalability, and regulatory issues remain. As more games incorporate Web3 features, the market is set to reshape the gaming industry, merging entertainment with new economic models and expanding opportunities for both players and developers.
Top Market Key Players
Several key players dominate the Web3 Gaming Market, offering a diverse range of products and services that cater to various industries. Some of the leading companies include:
• Decentraland
• Enjin
• Axie Infinity
• Nakamoto Games
• Mythical Games
• Chain Guardians
• Immutable
• Animoca Brands
• Yield Guild Games
• Dapper Labs
• The Sandbox
• Splinterlands
• My Neighbor Alice
• Gods Unchained
• Illuvium
Top key players in the Web3 gaming market include prominent companies like Axie Infinity, The Sandbox, Decentraland, and Immutable X, which are at the forefront of integrating blockchain technology with gaming. These platforms leverage NFTs and decentralized economies to offer players unique in-game asset ownership and new earning opportunities. Other notable players include Enjin, Gala Games, and Star Atlas, all contributing to the growth of the play-to-earn (P2E) model and advancing Web3 gaming through innovative technologies and partnerships. Together, these companies are shaping the future of gaming with a focus on decentralization and blockchain integration.
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Key Market Segmentation
The Web3 gaming market is primarily segmented based on game type, platform, and revenue model. Game types include play-to-earn (P2E), non-fungible token (NFT) games, and decentralized autonomous organization (DAO) games. Platforms are divided into PC, mobile, and console-based Web3 games, with mobile games gaining significant traction. Revenue models in Web3 gaming include tokenized assets, in-game purchases, and staking rewards. Additionally, the market is segmented by geography, with North America, Europe, and Asia-Pacific being key regions driving adoption, alongside a growing interest in emerging markets. These segments highlight the diversity and expanding scope of Web3 gaming.
Market Dynamics
The Web3 gaming market is driven by several key dynamics, including the increasing demand for true digital ownership of in-game assets through NFTs, the rise of play-to-earn (P2E) models, and the potential for decentralized economies that empower players. Blockchain technology offers transparency, security, and the opportunity for cross-platform interoperability, further fueling market growth. However, challenges such as scalability issues, high transaction costs, and regulatory uncertainties can hinder adoption. As technology improves and more developers embrace Web3, the market is expected to grow rapidly, creating new monetization models and altering the traditional gaming landscape.
Industry Latest News
The Web3 gaming market is rapidly evolving, with a growing focus on integrating blockchain technology, NFTs, and decentralized finance (DeFi) into gaming ecosystems. This shift is enabling players to own in-game assets, trade items across platforms, and even earn rewards through play-to-earn (P2E) models. Major studios and startups alike are exploring how Web3 can transform player experiences and create new revenue streams. However, challenges such as scalability, user adoption, and regulatory concerns remain key hurdles. Despite this, Web3 gaming continues to gain momentum, with investments and new projects steadily increasing as the market matures.
The Web3 gaming market shows significant regional growth, with North America, Europe, and Asia-Pacific leading adoption. North America and Europe are at the forefront, driven by strong blockchain development ecosystems, high digital literacy, and robust gaming communities. In Asia-Pacific, countries like South Korea, Japan, and China are major players, with a strong focus on mobile gaming and blockchain integration. Meanwhile, emerging markets in Latin America and Africa are witnessing increased interest in play-to-earn models due to lower entry barriers and economic opportunities. Overall, regional dynamics reflect diverse approaches to Web3 gaming adoption, with growth expected globally as awareness and infrastructure expand.
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This discovery suggests that NR may impact metabolic pathways involved in neurodegenerative diseases like Alzheimer’s. The research, funded by the National Institutes of Health (NIH), was recently published in Aging Cell.
Nicotinamide riboside (NR) is a precursor to nicotinamide adenine dinucleotide (NAD+), a molecule essential for cellular repair and DNA damage restoration. Christopher Martens, assistant professor of kinesiology and applied physiology at the University of Delaware, and Dr. Dimitrios Kapogiannis, a senior investigator at the NIA, explain that NAD+ levels decline with age and in individuals with chronic diseases. This decline is linked to adverse health effects such as obesity and smoking-related complications.
Martens has been researching NR since his postdoctoral tenure at the University of Colorado Boulder, where he initially found that NR supplementation increased NAD+ levels in the blood. However, it was unclear whether NR could reach vital organs like the brain to have therapeutic effects.
Christopher Martens, assistant professor of kinesiology and applied physiology and director of the Delaware Center for Cognitive Aging Research, works with blood samples as part of his groundbreaking Alzheimer’s research. (CREDIT: University of Delaware)
Traditional methods for measuring NAD+ levels in the brain, such as MRI, provide indirect assessments and are expensive and complex. In this study, Martens and his team used a novel approach by directly measuring NAD+ levels in extracellular vesicles (EVs). EVs are tiny particles from neurons that circulate in the blood and serve as promising blood-based biomarkers for brain disorders, offering insights into neuronal activity.
In their initial clinical trial, the researchers observed a significant increase in NAD+ levels within EVs after six weeks of NR supplementation. This increase correlated with changes in biomarkers associated with neurodegenerative diseases like Alzheimer’s, such as amyloid beta and tau proteins.
The study revealed a correlation between the changes in NAD+ levels and alterations in neurodegenerative biomarkers. Martens emphasized that this correlation suggests NR’s potential to influence multiple metabolic pathways within the brain.
Martens is currently leading a 12-week study investigating NR’s effects on older adults with mild cognitive impairment. Supported by the Delaware Center for Cognitive Aging Research and the NIA, this study aims to determine whether NR supplementation yields greater benefits in individuals with cognitive deficits.
Given the limited effectiveness of current Alzheimer’s medications in halting disease progression, Martens hopes that NR supplementation may preserve cognitive function and quality of life in affected individuals. The ongoing trial also seeks to elucidate NR’s underlying mechanisms and its potential to slow neurodegenerative disease progression.
Looking ahead, Martens and Kapogiannis plan to explore NR’s effects on cognition and its potential as a therapeutic intervention for neurodegenerative diseases. Martens emphasized the need to investigate NAD+ increases in other tissues, which could provide critical insights into disease resolution.
Christopher Martens, director of the Delaware Center for Cognitive Aging Research is leading a study into whether nicotinamide riboside (NR) improves memory and brain blood flow in older adults with mild cognitive impairment. (CREDIT: University of Delaware)
As Martens aptly summarizes, this study marks a turning point in understanding the therapeutic potential of NR. With further research, NR supplementation may emerge as a promising strategy for combating neurodegenerative diseases and enhancing brain health.
Other medical benefits of nicotinamide riboside (NR)
Nicotinamide riboside (NR) is a form of vitamin B3 that has gained attention for its potential health benefits. NR is a precursor to nicotinamide adenine dinucleotide (NAD+), a crucial coenzyme involved in various metabolic processes. Here are some of the key medical benefits of NR:
Enhanced Cellular Energy Production
NR boosts levels of NAD+, which plays a pivotal role in cellular energy production. Higher NAD+ levels improve mitochondrial function, leading to better energy production and potentially alleviating symptoms of chronic fatigue and age-related energy decline.
Neuroprotection
NR has shown promise in protecting brain cells from age-related damage and neurodegenerative diseases. Studies suggest that increased NAD+ levels can enhance neuronal function, support cognitive health, and potentially slow the progression of conditions like Alzheimer’s and Parkinson’s disease.
Cardiovascular Health
NR may benefit cardiovascular health by improving mitochondrial function and reducing oxidative stress. Enhanced NAD+ levels are associated with better endothelial function, which can help maintain healthy blood vessels and reduce the risk of heart disease.
Anti-Aging Properties
NR’s ability to increase NAD+ levels has been linked to anti-aging effects. NAD+ is involved in DNA repair and the activation of sirtuins, proteins that regulate cellular health and longevity. As a result, NR supplementation may help reduce the visible signs of aging and improve overall vitality.
Metabolic Health
NR may support metabolic health by enhancing insulin sensitivity and promoting healthy lipid metabolism. These effects can help manage blood sugar levels and reduce the risk of metabolic disorders such as type 2 diabetes and obesity.
Muscle Health and Physical Performance
By boosting NAD+ levels, NR can improve muscle function and physical performance. This is particularly beneficial for older adults who experience muscle weakness and reduced physical capacity due to aging.
Support for Immune Function
NR has been shown to enhance the immune response by improving the function of immune cells. This can help the body better defend against infections and may have implications for overall immune health.
While research is ongoing, NR supplementation appears to be a promising avenue for improving various aspects of health and well-being. As with any supplement, it is essential to consult with a healthcare provider before starting NR to ensure it is appropriate for your individual health needs.
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