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29 09, 2025

XAU/USD resumes the upside, fresh record highs and counting

By |2025-09-29T14:00:45+03:00September 29, 2025|Forex News, News|0 Comments


  • Gold kicks off the US Nonfarm Payrolls week with a bang, printing fresh record highs.   
  • US Dollar loses further ground on US government shutdown fears, Fed easing prospects.   
  • Technically, Gold appears a ‘buy-the-dips’ trade amid extreme overbought conditions.

Gold has resumed its record-setting rally, setting off a new week with a bang, as buyers challenge the $3,800 hurdle for the first time ever.

Gold capitalizes on US government shutdown fears

Investors scurry for safety in the traditional store of value, Gold, as fears over a US government shutdown, heading into the first day of the government’s 2026 fiscal year on October 1, intensify, weighing on the demand for the US Dollar (USD).

Traders also remain wary about whether the September US labor market report will be published if the US government shuts down.

Meanwhile, markets pay little attention to an Axios report, citing that US President Donald Trump and his Israeli counterpart Benjamin Netanyahu near a Gaza peace agreement, although Hamas approval seems pending. The report is not yet confirmed by official sources.

Last week, a slew of encouraging US data releases showed the economic resilience, pushing back against expectations of two US Federal Reserve (Fed) interest rate cuts this year.

Markets are now pricing in about 40 basis points (bps) worth of easing by December, according to Refinitiv’s USD interest rate probabilities.

Attention now turns to figures on Job Openings, private payrolls, the ISM Manufacturing and Services PMIs ahead of Friday’s Nonfarm Payrolls (NFP) for further clues on the health of the US economy, which will help reprice markets’ expectations of future Fed rate cuts, in turn, influencing the USD-denominated and non-interest-bearing Gold.

In the meantime, trade and geopolitical headlines will likely drive the Gold price action alongside speeches from Fed officials.

Gold price technical analysis: Daily chart

Technically, buyers appear defiant even as the 14-day Relative Strength Index (RSI) moves deeper within the extreme overbought region.

The leading indicator currently trades at 77, pointing north at the start of the week.

Buyers need acceptance above the $3,800 psychological level on a daily closing basis to provide extra legs to the revival of the record rally.

The next topside hurdle is located at the $3,850 barrier.

A sustained and decisive break above the latter could fuel a fresh advance toward the $3,880 region.

On the flip side, initial support is seen at the intraday low of $3,756, below which the September 24 low at $3,718 could offer some comfort to buyers.

Further down, the $3,650 psychological barrier would act as a tough nut to crack for sellers.

Nonfarm Payrolls FAQs

Nonfarm Payrolls (NFP) are part of the US Bureau of Labor Statistics monthly jobs report. The Nonfarm Payrolls component specifically measures the change in the number of people employed in the US during the previous month, excluding the farming industry.

The Nonfarm Payrolls figure can influence the decisions of the Federal Reserve by providing a measure of how successfully the Fed is meeting its mandate of fostering full employment and 2% inflation.
A relatively high NFP figure means more people are in employment, earning more money and therefore probably spending more. A relatively low Nonfarm Payrolls’ result, on the either hand, could mean people are struggling to find work.
The Fed will typically raise interest rates to combat high inflation triggered by low unemployment, and lower them to stimulate a stagnant labor market.

Nonfarm Payrolls generally have a positive correlation with the US Dollar. This means when payrolls’ figures come out higher-than-expected the USD tends to rally and vice versa when they are lower.
NFPs influence the US Dollar by virtue of their impact on inflation, monetary policy expectations and interest rates. A higher NFP usually means the Federal Reserve will be more tight in its monetary policy, supporting the USD.

Nonfarm Payrolls are generally negatively-correlated with the price of Gold. This means a higher-than-expected payrolls’ figure will have a depressing effect on the Gold price and vice versa.
Higher NFP generally has a positive effect on the value of the USD, and like most major commodities Gold is priced in US Dollars. If the USD gains in value, therefore, it requires less Dollars to buy an ounce of Gold.
Also, higher interest rates (typically helped higher NFPs) also lessen the attractiveness of Gold as an investment compared to staying in cash, where the money will at least earn interest.

Nonfarm Payrolls is only one component within a bigger jobs report and it can be overshadowed by the other components.
At times, when NFP come out higher-than-forecast, but the Average Weekly Earnings is lower than expected, the market has ignored the potentially inflationary effect of the headline result and interpreted the fall in earnings as deflationary.
The Participation Rate and the Average Weekly Hours components can also influence the market reaction, but only in seldom events like the “Great Resignation” or the Global Financial Crisis.



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29 09, 2025

Euro sellers could hesitate while 1.1700 holds

By |2025-09-29T13:57:46+03:00September 29, 2025|Forex News, News|0 Comments

  • EUR/USD clings to small gains, trades above 1.1700 early Monday.
  • The US Dollar struggles to find demand on growing fears over a government shutdown.
  • The near-term technical outlook points to a loss of bearish momentum.

EUR/USD holds its ground and clings to modest gains above 1.1700 early Monday after closing the previous week in negative territory.

Euro Price Today

The table below shows the percentage change of Euro (EUR) against listed major currencies today. Euro was the strongest against the US Dollar.

USD EUR GBP JPY CAD AUD NZD CHF
USD -0.18% -0.31% -0.64% -0.12% -0.30% -0.05% -0.21%
EUR 0.18% -0.14% -0.61% 0.06% -0.12% 0.12% -0.04%
GBP 0.31% 0.14% -0.38% 0.19% -0.05% 0.25% 0.09%
JPY 0.64% 0.61% 0.38% 0.57% 0.38% 0.47% 0.48%
CAD 0.12% -0.06% -0.19% -0.57% -0.15% 0.06% -0.10%
AUD 0.30% 0.12% 0.05% -0.38% 0.15% 0.24% 0.07%
NZD 0.05% -0.12% -0.25% -0.47% -0.06% -0.24% -0.02%
CHF 0.21% 0.04% -0.09% -0.48% 0.10% -0.07% 0.02%

The heat map shows percentage changes of major currencies against each other. The base currency is picked from the left column, while the quote currency is picked from the top row. For example, if you pick the Euro from the left column and move along the horizontal line to the US Dollar, the percentage change displayed in the box will represent EUR (base)/USD (quote).

The renewed selling pressure surrounding the US Dollar (USD) helps EUR/USD gain traction in the European morning as investors grow increasingly concerned over a government shutdown in the US.

United States (US) President Donald Trump will meet with top congressional leaders from both parties later in the day to enact the funding legislation to avoid a shutdown ahead of the Tuesday midnight deadline.

Market participants are also worried that the Bureau of Labor Statistics (BLS) might not be able to release the September employment report, which will include key Nonfarm Payrolls (NFP) and Unemployment Rate figures that the Federal Reserve (Fed) looks at while taking policy steps, this Friday if the government shutdowns midweek.

The US economic calendar will feature Pending Home Sales data for August later in the day, which is unlikely to trigger a significant market reaction. Investors will keep a close eye on the political developments in the US. In case Congress strikes a funding deal, the USD could stage a rebound and make it difficult for EUR/USD to extend its recovery.

EUR/USD Technical Analysis

The Relative Strength Index (RSI) indicator on the 4-hour chart moves sideways near 50 in the European session, reflecting a neutral stance.

EUR/USD faces a pivot level at 1.1690-1.1700 (200-period Simple Moving Average (SMA), Fibonacci 38.2% retracement of the latest uptrend). In case the pair continues to use this level as support, technical buyers could remain interested. In this scenario, 1.1750 (100-period SMA), 1.1770 (Fibonacci 23.6% retracement) and 1.1820 (static level) could be seen as next resistance levels.

If EUR/USD fails to stabilize above 1.1690-1.1700, sellers could take action. On the downside, support levels could be spotted at 1.1640 (Fibonacci 50% retracement) and 1.1580 (Fibonacci 61.8% retracement).

Euro FAQs

The Euro is the currency for the 19 European Union countries that belong to the Eurozone. It is the second most heavily traded currency in the world behind the US Dollar. In 2022, it accounted for 31% of all foreign exchange transactions, with an average daily turnover of over $2.2 trillion a day.
EUR/USD is the most heavily traded currency pair in the world, accounting for an estimated 30% off all transactions, followed by EUR/JPY (4%), EUR/GBP (3%) and EUR/AUD (2%).

The European Central Bank (ECB) in Frankfurt, Germany, is the reserve bank for the Eurozone. The ECB sets interest rates and manages monetary policy.
The ECB’s primary mandate is to maintain price stability, which means either controlling inflation or stimulating growth. Its primary tool is the raising or lowering of interest rates. Relatively high interest rates – or the expectation of higher rates – will usually benefit the Euro and vice versa.
The ECB Governing Council makes monetary policy decisions at meetings held eight times a year. Decisions are made by heads of the Eurozone national banks and six permanent members, including the President of the ECB, Christine Lagarde.

Eurozone inflation data, measured by the Harmonized Index of Consumer Prices (HICP), is an important econometric for the Euro. If inflation rises more than expected, especially if above the ECB’s 2% target, it obliges the ECB to raise interest rates to bring it back under control.
Relatively high interest rates compared to its counterparts will usually benefit the Euro, as it makes the region more attractive as a place for global investors to park their money.

Data releases gauge the health of the economy and can impact on the Euro. Indicators such as GDP, Manufacturing and Services PMIs, employment, and consumer sentiment surveys can all influence the direction of the single currency.
A strong economy is good for the Euro. Not only does it attract more foreign investment but it may encourage the ECB to put up interest rates, which will directly strengthen the Euro. Otherwise, if economic data is weak, the Euro is likely to fall.
Economic data for the four largest economies in the euro area (Germany, France, Italy and Spain) are especially significant, as they account for 75% of the Eurozone’s economy.

Another significant data release for the Euro is the Trade Balance. This indicator measures the difference between what a country earns from its exports and what it spends on imports over a given period.
If a country produces highly sought after exports then its currency will gain in value purely from the extra demand created from foreign buyers seeking to purchase these goods. Therefore, a positive net Trade Balance strengthens a currency and vice versa for a negative balance.

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29 09, 2025

Biotin Ingredients Market to Hit USD 9.6 Billion by 2035, Growing

By |2025-09-29T13:52:49+03:00September 29, 2025|Dietary Supplements News, News|0 Comments


Biotin Ingredients Market

The global biotin ingredients market is on an upward trajectory, projected to grow from an estimated USD 3.4 billion in 2025 to USD 9.6 billion by 2035, reflecting a remarkable compound annual growth rate (CAGR) of 10.9% over the forecast period. This surge is being fueled by increasing consumer awareness of biotin’s benefits for hair, skin, and nail health, alongside its expanding use in dietary supplements, fortified foods, and cosmetic applications.

Request the Full Report or Custom Research Solutions Here: https://www.futuremarketinsights.com/reports/sample/rep-gb-25713

Rising Demand Across Health and Wellness Sectors

The growing preference for preventive nutrition and wellness-focused formulations is redefining the biotin ingredients market. Biotin is increasingly incorporated into multivitamins, protein powders, functional foods, and personalized nutrition products, reinforcing its position as a core ingredient in health and beauty regimes. By 2029, the market is expected to reach USD 5.2 billion, climbing further to USD 7.0 billion by 2032, highlighting consistent value addition and global adoption.

Manufacturers are focusing on formulation versatility, product efficacy, and distribution accessibility across both retail and e-commerce platforms. Powdered biotin, expected to hold 41.8% of the market share by 2025, remains highly popular due to its solubility, ease of blending into beverages, and compatibility with dietary supplements, fortified foods, and cosmetics. Meanwhile, solid biotin dominates overall segment share at 54.2%, emphasizing its established presence in the industry.

Global Market Dynamics: Opportunities and Trends

Several factors are driving market growth. Technological advancements in biotin synthesis and formulation have enhanced product stability and bioavailability, encouraging broader adoption across nutraceuticals, functional foods, and personal care sectors. Regulatory support and marketing strategies promoting natural health solutions are accelerating penetration in both emerging and developed markets.

Functional food and beverage integration presents another significant opportunity. Ready-to-drink protein shakes, breakfast cereals, and fortified dairy products increasingly contain biotin, responding to growing consumer demand for convenient health solutions. Ingredient suppliers and food manufacturers are forming strategic partnerships to ensure efficacy and stability, while regulatory approvals in key regions are enabling a wider range of fortified offerings.

Trends highlight premium formulations and enhanced bioavailability, with high-potency capsules, liquid drops, and combination supplements gaining popularity. Advanced encapsulation technologies and carrier systems improve stability during storage and processing, allowing manufacturers to deliver superior efficacy. Personalized nutrition and hair, skin, and nail-focused products continue to shape innovation and marketing strategies, while e-commerce platforms facilitate consumer education and engagement.

Regional Insights: Growth Hotspots

The Asia-Pacific region, led by China and India, is witnessing particularly strong growth. China’s biotin ingredients market is projected to expand at a CAGR of 14.7%, supported by government initiatives promoting nutritional supplements, rising disposable incomes, and increasing health consciousness. Indian manufacturers are following closely with a CAGR of 13.6%, driven by functional food adoption, awareness campaigns, and collaborations between domestic and international players.

In Europe, Germany is expected to grow at a CAGR of 12.5%, supported by a mature wellness market and stringent quality standards, while the United Kingdom follows at 10.4%, emphasizing research-driven product development and international collaborations. The United States, with a growth rate of 9.3%, maintains steady expansion through high-quality sourcing, regulatory compliance, and a focus on preventive wellness.

Competitive Landscape: Established and Emerging Players

The biotin ingredients market is characterized by strong competition, with leading global nutrition and specialty chemical companies driving innovation and product differentiation. Established players such as DSM, Lonza, BASF, Merck, and Evonik emphasize high-purity, standardized formulations with strong bioavailability and stability. Archer Daniels Midland (ADM), Cargill, and Ingredion focus on large-scale production and consistent quality, while regional and niche players including Glanbia Nutritionals, Kerry Group, Brenntag, IMCD, Prinova Group, Balchem, and Associated British Foods (ABF) offer tailored solutions, contract manufacturing, and private-label capabilities.

These companies are not only ensuring high-quality sourcing and formulation but are also investing in new technologies and R&D to meet evolving consumer demands. From encapsulation techniques to specialized derivatives and innovative delivery forms, players are expanding their portfolios to address hair, skin, nail, and overall wellness needs. The emphasis on clinical validation, dosage precision, and regulatory adherence further solidifies their market positioning.

Your Competitive Advantage Starts Here – Access Full Report: https://www.futuremarketinsights.com/reports/biotin-ingredients-market

Outlook: A Decade of Growth and Innovation

With the cumulative market share across nutraceuticals, dietary supplements, functional foods, personal care, and pharmaceutical ingredients reaching 34-41%, biotin is poised to play a central role in the global wellness ecosystem. The next decade promises not only steady growth but also innovation-driven expansion, as manufacturers-both established and new-leverage technological advancements, strategic partnerships, and global distribution networks to cater to an increasingly health-conscious consumer base.

The biotin ingredients market is more than a growth story-it is a reflection of the evolving wellness industry, where science-backed formulations, preventive nutrition, and consumer-centric innovation intersect to create opportunities across multiple sectors worldwide.

Explore FMI’s related ongoing Coverage in Food and Beverage Domain:

Biotin Supplement Market: https://www.futuremarketinsights.com/reports/biotin-supplements-market

Bean Ingredients Market: https://www.futuremarketinsights.com/reports/bean-ingredients-market

Bakery Ingredients Market: https://www.futuremarketinsights.com/reports/bakery-ingredients-market

Contact Us:

Future Market Insights Inc.

Christiana Corporate, 200 Continental Drive,

Suite 401, Newark, Delaware – 19713, USA

T: +1-347-918-3531

Website: https://www.futuremarketinsights.com

About Future Market Insights (FMI)

Future Market Insights, Inc. (ESOMAR certified, recipient of the Stevie Award, and a member of the Greater New York Chamber of Commerce) offers profound insights into the driving factors that are boosting demand in the market. FMI stands as the leading global provider of market intelligence, advisory services, consulting, and events for the Packaging, Food and Beverage, Consumer Technology, Healthcare, Industrial, and Chemicals markets. With a vast team of over 400 analysts worldwide, FMI provides global, regional, and local expertise on diverse domains and industry trends across more than 110 countries.

This release was published on openPR.



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29 09, 2025

Whales Back This Top New Meme Coin To Buy For 2025 With 1000x ROI Potential

By |2025-09-29T13:38:34+03:00September 29, 2025|Crypto News, News|0 Comments

The world of meme cryptocurrencies continues to evolve, and two names stand out for 2025: BullZilla and Dogecoin. Investors looking for the top new meme coins to buy for 2025 are eyeing these tokens for their explosive potential. While Bull Zilla is making headlines with its presale frenzy, Dogecoin remains at the center of attention due to ETF speculation and Elon Musk’s ongoing support. Together, they represent two powerful narratives within the meme coin community growth movement.

Dogecoin: ETF Buzz and Price Prediction

Dogecoin (DOGE) has reemerged as a major player in crypto headlines. The filing of a Dogecoin ETF (ticker TDOG) by 21Shares sparked bullish sentiment across the market. The DOGE Elon Musk news cycle amplified this optimism, pushing Dogecoin trading volume higher as investors speculated on institutional adoption.

ETF Impact and Community Growth

The SEC’s consideration of DOGE as a “non-security” asset legitimizes its role in the meme sector. Similar to Bitcoin and Ethereum ETFs, a Dogecoin ETF could bring institutional inflows, leading to Dogecoin mainstream adoption. While DOGE’s uncapped supply remains a headwind, history shows ETF approvals can spark strong rallies.

Technical Picture: DOGE Cup-and-Handle Setup

Support at $0.240 remains intact.

Cup formation completed at $0.4846 in Dec 2024.

Handle correction bottomed at $0.13 in April 2025.

Breakout target: $0.4846 (102% rally from current levels).

This technical pattern suggests DOGE could see significant upside in the months following a favorable ETF decision.

Dogecoin Price Forecast 2025

If the TDOG ETF gains approval, analysts forecast a move above $0.48, potentially revisiting the $0.76 peak of May 2021. That would put Dogecoin back in contention within DOGE vs Shiba Inu debates and renew speculation about its long-term future. DOGE whale activity will be a key factor, as large holders often dictate momentum during high-volume events.

Ultimately, Dogecoin remains among the top new meme coins to buy for 2025, though it now faces serious competition from newcomers like BullZilla.

BullZilla: The Presale Frenzy

BullZilla ($BZIL) is quickly positioning itself as one of the top new meme coins to buy for 2025, thanks to its rapidly growing presale numbers. The BullZilla presale frenzy reflects investor excitement around its tokenomics, utility, and unique branding. Unlike traditional meme coins, BullZilla incorporates gamified staking rewards, NFT integrations, and community-driven governance.

Features Driving Investor Attention

  • Utility + Meme Branding: The project blends playful meme culture with real-world crypto utilities, positioning itself among the top meme coins with ROI potential.
  • Deflationary Tokenomics: BullZilla adopts a burn mechanism that counters inflationary pressures, appealing to those wary of DOGE’s uncapped supply.
  • Community Power: A large part of BullZilla’s marketing strategy focuses on meme coin community growth, leveraging viral campaigns and influencer partnerships.
  • Presale Explosiveness: Analysts highlight the 1000x meme coin predictions tied to early-stage meme projects like BullZilla, with projections suggesting it could mirror the breakout performances seen during previous meme coin cycles.

Why BullZilla Tops the 2025 Meme Coin List

BullZilla’s momentum is fueled by FOMO-driven participation, with whales and retail investors alike recognizing its potential. As such, BullZilla firmly belongs in the top new meme coins to buy for 2025 discussion.

Whales Back This Top New Meme Coin To Buy For 2025 With 1000x ROI Potential

Conclusion

BullZilla and Dogecoin highlight two distinct but equally powerful narratives in the meme coin sector for 2025. BullZilla’s explosive presale and innovative features have positioned it among the top new meme coins to buy for 2025, drawing attention from investors eager for high-risk, high-reward opportunities. Meanwhile, Dogecoin remains a cornerstone of the meme coin world, with its price trajectory tied to the potential approval of the TDOG ETF, rising Dogecoin trading volume, and enduring DOGE Elon Musk news influence.If the ETF is approved, Dogecoin could revisit key resistance levels and challenge the $1 milestone, while BullZilla could deliver outsized ROI during its presale-to-launch journey. Together, they embody the dual forces shaping meme coins today: institutional adoption on one side and grassroots, viral community-driven growth on the other. For investors seeking exposure to both, these assets represent complementary strategies within the evolving meme economy.

BullZilla banner

For More Information: 

BZIL Official Website

Join BZIL Telegram Channel

Follow BZIL on X  (Formerly Twitter)

Frequently Asked Questions about Top New Meme Coins to Buy for 2025

What makes BullZilla unique compared to other meme coins?

BullZilla offers gamified staking, deflationary tokenomics, and community governance, setting it apart.

Dogecoin’s renewed hype stems from the TDOG ETF filing, rising trading volume, and fresh DOGE Elon Musk news.

Could BullZilla really deliver 1000x returns?

While no investment is guaranteed, analysts point to early 1000x meme coin predictions driven by presale frenzy.

What is the biggest risk for Dogecoin?

DOGE’s uncapped supply limits long-term scarcity, which may cap upside despite institutional adoption.

Are BullZilla and Dogecoin the best meme coins for 2025?

They are both strong contenders. BullZilla’s presale makes it high-risk/high-reward, while Dogecoin has institutional potential.

Glossary

  • Presale Frenzy: The rapid accumulation of investment in a token before its official market launch.
  • ETF (Exchange-Traded Fund): A financial product that tracks the price of an asset and is tradable on stock exchanges.
  • Cup-and-Handle: A bullish technical pattern suggesting strong continuation.
  • Whale Activity: Market moves by large investors who hold significant portions of a cryptocurrency.
  • ROI (Return on Investment): A measure of profitability relative to the initial investment.

Disclaimer

This article explores the 2025 outlook for two meme coins—BullZilla and Dogecoin. BullZilla dominates early hype with its presale frenzy, deflationary tokenomics, and meme-driven branding, making it one of the top new meme coins to buy for 2025. Analysts highlight its potential for 1000x meme coin predictions, driven by strong community growth and ROI potential. In contrast, Dogecoin’s future centers around the pending TDOG ETF filing by 21Shares, which could boost legitimacy, trading volume, and mainstream adoption. Technical analysis suggests a bullish cup-and-handle pattern, with a potential breakout above $0.48 if momentum continues. With DOGE Elon Musk news amplifying hype, Dogecoin remains competitive in the DOGE vs Shiba Inu debate. Together, BullZilla and Dogecoin represent both innovation and tradition in the evolving meme coin landscape, cementing their status as two of the top new meme coins to buy for 2025.

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Simeon is a detail-driven editor who sharpens every piece with clarity and precision, ensuring clean, consistent, and professional content throughout.

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29 09, 2025

8 Nourishing Recipes for All-Day Radiance

By |2025-09-29T13:24:39+03:00September 29, 2025|Fitness News, News|0 Comments


Fuel your body and mind from sunrise to sunset with these nutrient-dense delights
By Linzi Martinez, CPT, INHC

The Power on Your Plate

As an Integrative Nutritional Health Coach, I always say: never forget the power you hold on your plate. What you eat isn’t just fuel — it’s information. Every bite sends messages to your body, shaping your mood, energy, hormones, metabolism, and even how vibrantly you show up for your life.

Not all calories are created equal. A 300-calorie pastry and a 300-calorie superfood bowl will land very differently in your body. While one may spike your blood sugar and leave you drained, the other can ignite energy, stabilize your mood, and fuel your brilliance. It’s not just how much you eat, but what — and even when — you eat that matters. Different times of day call for different kinds of nourishment: energizing, protein-rich meals in the morning to fire up your metabolism… colorful, fiber-rich lunches to keep you focused… calming, antioxidant-packed dinners to restore you overnight.

This is where functional foods come in — nutrient-dense rather than heavy, rich in vitamins, minerals, protein, fiber, healthy fats, and antioxidants. These are the kinds of meals and snacks that sustain your energy, balance your blood sugar, sharpen your mind, and protect your body from the inside out.

Rather than just offering eight random recipes, what follows is a curated lineup of meal and snack options to sprinkle throughout your day. They are elegant, practical, and deeply nourishing — proof that caring for yourself can be both beautiful and delicious.

Because you are worth it.

MORNING ENERGY (Choose One)

Morning Glow Smoothie

Ingredients

  • 1 cup frozen mixed berries
  • 1 cup baby spinach
  • 2 tbsp chia seeds
  • ¾ cup plain Greek yogurt
  • 1 cup unsweetened almond milk
  • 1 tsp flaxseed meal

Instructions

Blend until creamy and smooth.

Nutritional Benefits

Polyphenol-rich berries fight oxidative stress; chia and flax offer omega-3s to lower inflammation; Greek yogurt delivers complete protein to stabilize blood sugar and support lean muscle. Fiber slows glucose absorption for sustained morning energy.

Macros & Calories ~350 kcal | 28g protein | 32g carbs | 12g fat
Protein Swap Options: Greek yogurt → plant protein powder, cottage cheese

Protein-Packed Chia Parfait

Ingredients

  • 3 tbsp chia seeds
  • 1 cup unsweetened almond milk
  • 1 scoop collagen peptides (optional)
  • 1 tsp vanilla extract
  • 1 kiwi, sliced
  • 1 tbsp hemp seeds

Instructions

Refrigerate overnight, top with kiwi and hemp seeds.

Nutritional Benefits

Chia’s soluble fiber fuels gut health and satiety; hemp adds complete plant protein; collagen promotes youthful skin and strong joints.

Macros & Calories ~300 kcal | 20g protein | 28g carbs | 10g fat
Protein Swap Options: Collagen → whey, hemp protein, or Greek yogurt stirred in

MID-MORNING BOOST (Choose One)

Energizing Power Toast

Ingredients

  • 1 slice sprouted grain bread
  • ½ avocado
  • 2 oz smoked salmon
  • Arugula, lemon zest

Instructions

Assemble and serve.

Nutritional Benefits

Sprouted grains offer energizing B vitamins, avocado stabilizes blood sugar with healthy fats, and omega-3s in salmon calm inflammation and support brain function.

Macros & Calories ~350 kcal | 25g protein | 28g carbs | 18g fat
Protein Swap Options: Salmon → turkey slices, eggs, or tofu

MIDDAY MEAL (Choose One)

Midday Buddha Bowl

Ingredients

  • ½ cup cooked quinoa
  • ½ cup roasted sweet potatoes
  • ½ cup chickpeas
  • 1 cup kale
  • 2 tbsp tahini

Instructions

Layer ingredients; drizzle with tahini dressing.

Nutritional Benefits

Balanced plant protein and complex carbs: quinoa builds lean muscle, sweet potatoes offer beta-carotene for glowing skin, and tahini adds calcium for bone strength and hormone balance.

Macros & Calories ~450 kcal | 20g protein | 55g carbs | 18g fat
Protein Swap Options: Chickpeas → grilled chicken, salmon, or tempeh

Lean Protein Lettuce Wraps

Ingredients

  • 1 lb. ground turkey or tempeh
  • Cabbage, carrots, garlic, tamari
  • Butter lettuce leaves

Instructions

Cook filling; serve in lettuce leaves.

Nutritional Benefits

Protein builds muscle and revs metabolism; cabbage and carrots supply antioxidants and phytonutrients to reduce inflammation and support cellular repair.

Macros & Calories ~350 kcal | 35g protein | 20g carbs | 14g fat
Protein Swap Options: Turkey → chicken, tofu, lentils

Disclaimer
The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.



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29 09, 2025

Uniting the Web3 Gaming Community for Growth and Collaboration

By |2025-09-29T12:03:54+03:00September 29, 2025|News, NFT News|0 Comments


Singapore, 28th September 2025, ZEX PR WIRE- Web3 Gamers Hub, in partnership with Gamers Unchained, is set to host an exclusive Community Networking event that brings together gamers, developers, creators, and innovators shaping the next era of decentralized gaming. The gathering will take place on 29 September 2025 at Guoco Tower, Singapore, offering a dedicated space where conversations, collaborations, and creativity take center stage.

Unlike conventional gaming conferences filled with panels and product pitches, this event, powered by CryptoNewsZ, is built around authenticity and community. Attendees can expect a welcoming introduction followed by open networking and informal discussions, designed to spark genuine connections between Web3 gamers, blockchain developers, NFT creators, and project teams. The focus is on creating an environment where ideas flow naturally, partnerships form organically, and everyone walks away with new insights and opportunities.

Sponsored by the Global Games Show, the event is expected to attract a diverse mix of participants, from Web3 gaming enthusiasts and performance marketers to developers integrating blockchain into their games and community leaders driving engagement in NFT and play-to-earn ecosystems. Founders and project teams will also find fertile ground for building strategic partnerships, while gamers themselves will be at the heart of conversations about how decentralized technology is reshaping gameplay, ownership, and digital identity.

With exclusivity and intimacy at its core, Web3 Gamers Hub × Gamers Unchained ensures that every participant has the opportunity to connect meaningfully. The goal is not only to encourage networking but also to drive actionable collaboration, whether through co-created campaigns, strategic alliances, or new game concepts born from shared discussions.

By joining Web3 Gamers Hub × Gamers Unchained, participants step into a community shaping the next era of Web3 gaming. This is more than an event-it’s a space where ideas spark collaboration, and collaborations turn into real innovation.

Enter the arena where collaboration turns imagination into the next big Web3 game.

Event Details

Date & Time: 29 September 2025, 2:00 PM SGT

Venue: Guoco Tower, Singapore

This release was published on openPR.



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29 09, 2025

The CADCHF declines slowly– Forecast today – 29-9-2025

By |2025-09-29T11:59:50+03:00September 29, 2025|Forex News, News|0 Comments


The EURJPY pair didn’t succeed in reaching the extra positive stations, affected by its neediness to the positive momentum, which forces it to settle below the barrier at 175.20, forming correctional waves by its stability near 174.65.

 

We expect providing mixed trading due to stochastic attempt to exit the overbought level, but it didn’t affect the main bullish trend, due to the stability of the trading within the bullish channel levels, by forming 173.45 level as an important extra support, therefore, we recommend waiting for breaching the barrier, to open the way for reaching extra positive stations, that are located near 176.00 reaching 176.95.

 

The expected trading range for today is between 174.20 and 175.20

 

Trend forecast: Sideways 

 





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29 09, 2025

The GBPJPY repeats the fluctuation near the barrier– Forecast today – 29-9-2025

By |2025-09-29T11:56:44+03:00September 29, 2025|Forex News, News|0 Comments

Copper price began today’s trading with positive action, attempting to renew the pressure on the barrier at $4.7500, to find an exit for resuming the main bullish attack, to expect targeting $4.9500 level reaching the main target at $5.3100.

 

Note that the continuation of forming extra support by the moving average 55 stability near $4.3700, besides stochastic attempt to provide bullish momentum, these factors support the bullish suggestion, to keep waiting for achieving the suggested targets.

 

The expected trading range for today is $4.5500 and $4.9500

 

Trend forecast: Bullish

 



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29 09, 2025

OTC Vitamins and Dietary Supplements Market Poised for Robust

By |2025-09-29T11:51:46+03:00September 29, 2025|Dietary Supplements News, News|0 Comments


The global Over-the-Counter (OTC) vitamins and dietary supplements market is experiencing significant growth, driven by increasing consumer awareness of health and wellness. The market is projected to expand from USD 195.2 billion in 2025 to USD 346.3 billion by 2035, reflecting a compound annual growth rate (CAGR) of 5.9%. This article delves into the key drivers of this growth, the leading product forms and distribution channels, and provides an analysis of the competitive landscape.

Full Market Report available for delivery. For purchase or customization, please request here – https://www.factmr.com/connectus/sample?flag=S&rep_id=61

Market Dynamics: Drivers of Growth

Several factors are contributing to the robust growth of the OTC vitamins and dietary supplements market:

Shift Towards Preventive Healthcare: Consumers are increasingly adopting preventive healthcare measures, opting for supplements to maintain overall wellness and prevent chronic diseases.

Rising Health Consciousness: There is a growing awareness about the importance of nutrition and its impact on health, prompting individuals to incorporate dietary supplements into their daily routines.

Aging Population: The global aging population is seeking supplements to address age-related health concerns, such as joint health, cognitive function, and bone density.

E-commerce Expansion: The proliferation of online shopping platforms has made it more convenient for consumers to access a wide range of OTC supplements, further fueling market growth.

Product Segmentation: Capsules Lead the Way

Among the various forms of dietary supplements, capsule supplements are expected to dominate the market. Their ease of consumption, precise dosage, and consumer preference for convenience contribute to their popularity. Additionally, capsules offer manufacturers the flexibility to incorporate a variety of ingredients, catering to diverse consumer needs.

Distribution Channels: Pharmacies at the Forefront

Pharmacies remain the primary distribution channel for OTC vitamins and dietary supplements. Their established infrastructure, trust with consumers, and regulatory compliance make them a preferred choice for purchasing supplements. However, the rise of e-commerce has introduced new avenues for distribution, with online platforms gaining traction among tech-savvy consumers seeking convenience and a broader product selection.

Browse Full Report https://www.factmr.com/report/61/otc-vitamins-dietary-supplements-market

Regional Insights

The market dynamics vary across different regions:

North America: The United States leads the market, driven by a well-established healthcare system, high consumer spending power, and a strong preference for preventive healthcare.

Europe: Countries like Germany, the United Kingdom, and France are witnessing steady growth, supported by increasing health awareness and a preference for natural and organic supplements.

Asia-Pacific: Emerging economies, particularly China and India, are experiencing rapid growth due to rising disposable incomes, changing lifestyles, and a growing middle class.

Competitive Landscape

The OTC vitamins and dietary supplements market is characterized by a fragmented competitive landscape. Key players in the market include:

Haleon Group of Companies: Known for its strong portfolio of consumer health brands.

Kenvue: A prominent player focusing on consumer health and wellness products.

Opella Healthcare Group SAS: Specializes in the development and marketing of OTC products.

Bayer: A global pharmaceutical and life sciences company with a significant presence in the OTC market.

Procter & Gamble: Diversified consumer goods company with a range of health and wellness products.

Other notable companies include Reckitt, STADA Arzneimittel AG, Amway, Nestlé, Pharmavite, H&H Group, Herbalife, Churc & Dwight, and GNC Holdings.

Strategic Initiatives

To capitalize on the growing market, companies are adopting various strategies:

Product Innovation: Developing new formulations and delivery methods to meet evolving consumer preferences.

Mergers and Acquisitions: Expanding product portfolios and market reach through strategic partnerships.

Digital Transformation: Leveraging e-commerce platforms and digital marketing to enhance consumer engagement.

Sustainability Initiatives: Focusing on eco-friendly packaging and sourcing to appeal to environmentally conscious consumers.

Conclusion

The OTC vitamins and dietary supplements market is on a robust growth trajectory, driven by changing consumer behaviors, technological advancements, and an increased focus on preventive healthcare. Companies that can innovate, adapt to consumer preferences, and navigate the competitive landscape effectively will be well-positioned to capitalize on the opportunities in this expanding market. As the industry continues to evolve, stakeholders must remain agile and responsive to the dynamic market conditions to sustain long-term growth and success.

Check out More Related Studies Published by Fact.MR Research:

OTC Pediatric Healthcare Market

https://www.factmr.com/report/257/otc-pediatric-healthcare-market

OTC Herbal and Traditional Medicines Market

https://www.factmr.com/report/72/otc-herbal-and-traditional-medicines-market

OTC Cough, Cold and Allergy Medicine Market

https://www.factmr.com/report/71/otc-cough-cold-allergy-medicine-market

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Fact.MR is a distinguished market research company renowned for its comprehensive market reports and invaluable business insights. As a prominent player in business intelligence, we deliver deep analysis, uncovering market trends, growth paths, and competitive landscapes. Renowned for its commitment to accuracy and reliability, we empower businesses with crucial data and strategic recommendations, facilitating informed decision-making and enhancing market positioning.

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29 09, 2025

Cardano Price Prediction, Ethereum Latest News As This ETH Layer 2 Token Goes Viral

By |2025-09-29T11:37:52+03:00September 29, 2025|Crypto News, News|0 Comments

The market is buzzing again around Cardano price prediction, with ADA struggling to reclaim higher levels but still backed by a loyal community. At the same time, Ethereum news is driving attention as its Layer 2 ecosystem continues to expand. Alongside these established names, Layer Brett (LBRETT) has gone viral in presale circles, attracting traders who want bigger multiples than large-cap coins are likely to deliver.

Cardano price prediction under the spotlight

Cardano has taken a careful approach to growth. Instead of rushing features, its team has relied on peer-reviewed research and gradual upgrades. This slower pace sometimes frustrates traders, but it has also built trust with investors who value long-term stability.

ADA trades at about $0.79 today. Analysts looking at Cardano price prediction models suggest a move toward $1 or slightly higher could come if market sentiment improves. That would give holders a solid gain, even if it falls short of the huge multiples seen in smaller tokens. Cardano’s strong community and focus on sustainability remain its biggest strengths, though some critics argue its conservative strategy allows faster blockchains to grab market share.

Ethereum news drives confidence

Ethereum continues to dominate the smart contract sector. With ETH priced near $4,000, it remains one of the most important assets in crypto. Much of its momentum now comes from the rise of Layer 2 networks such as Arbitrum, Optimism, and Base. These scaling solutions cut costs and speed up transactions, while still relying on Ethereum’s base security.

That combination has kept Ethereum at the heart of DeFi, NFTs, and Web3 innovation. Its developer base is the largest in the industry, ensuring a steady flow of new projects and upgrades. Institutions are also treating ETH as a core asset alongside Bitcoin, and ongoing ETF speculation adds another layer of attention. Despite growing competition, Ethereum still sets the benchmark for smart contract platforms.

Why traders are watching Layer Brett

While ADA and ETH form the foundation of many portfolios, the search for higher returns has pushed traders toward presale tokens. One of the biggest names right now is Layer Brett (LBRETT), which is combining meme culture with Ethereum Layer 2 scalability. Its pitch is simple: offer the fun and community energy of meme coins while adding real infrastructure advantages like low fees, fast settlement, and Ethereum-level security.

The presale has already raised more than $4 million, with tokens priced at $0.0058. Over 9,000 holders have joined, and staking rewards currently sit above 625% APY, though those rates will decline as adoption grows. 

Layer Brett also has an ambitious roadmap that includes NFT integration, gamified incentives, and a $1 million community giveaway designed to sustain momentum after the presale ends. Analysts say its mix of cultural hype and technical foundation gives it a better chance of lasting than hype-only meme coins.

Final thoughts

The latest Cardano price prediction shows that ADA could deliver moderate gains if the market turns bullish again, while ongoing Ethereum news highlights ETH’s strong hold as the leading smart contract platform. 

In contrast, Layer Brett is capturing attention as an early-stage project with viral energy and the kind of upside established coins can no longer offer. For traders, the decision may come down to balancing the stability of ADA and ETH with the higher-risk, higher-reward potential of LBRETT.

Presale: LayerBrett | Fast & Rewarding Layer 2 Blockchain

Telegram: Telegram: View @layerbrett

X: (1) Layer Brett (@LayerBrett) / X

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