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28 09, 2025

Gold (XAUUSD) Price Forecast: Will Bulls Clear $3791.26 or Fade Before Jobs Data?

By |2025-09-28T13:46:45+03:00September 28, 2025|Forex News, News|0 Comments


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28 09, 2025

The iron-y of matcha

By |2025-09-28T13:39:39+03:00September 28, 2025|Dietary Supplements News, News|0 Comments


Others You

Loved for its nutritional values, the globally popular version of green
tea might be linked to low iron in some people, warn concerned experts

The popularity of matcha continues to boom. But recent videos on social media have suggested it could be bad for you if you have low iron.

One Sydney woman recently told media she had “no idea” her daily matcha latte could affect her health until she started experiencing headaches, and noticed her hair and nails were brittle and she was bruising easily. Blood tests found she was severely low in iron.

Similar videos on social media show women in hospital getting iron transfusions – and blaming their matcha habit.

So, let’s unpack this. How healthy is matcha? And can it really cause low iron?

What is matcha?

Matcha is a fine powder made from dried and ground-up green tea (Camellia sinensis) leaves. It has recently gained popularity as a drink and a flavour variety in many different foods.

Matcha contains many beneficial compounds (for example, dietary fibre and polyphenols) as well as being a source of caffeine. Including matcha, or green tea, as part of a balanced diet may provide health benefits such as supporting healthy brain function and blood pressure.

However, despite its health benefits, research has shown that drinking a lot of green tea is linked to lower levels of iron in the blood.

     

We need iron – but can’t make it

Iron is an essential micronutrient that helps transport oxygen around the body, as well as supporting many other important biological processes.

Our bodies can’t make iron, so we need to get it from our diet to support these functions. But even if we eat a lot of iron-rich foods, other things in our diet – such as coffee, red wine, calcium-rich foods and yes, matcha – can interfere with absorbing the iron. So people with low iron levels need to be careful.

In particular, women who menstruate have an increased risk of low iron because of iron lost through bleeding.

You may have an iron deficiency if your iron falls below certain levels – typically for adults, less than 30 micrograms of iron per litre of blood. There are different cut offs for children.

Iron deficiency anaemia is a condition where very low levels of iron affect the functioning of red blood cells. It is diagnosed based on levels of haemoglobin in the blood (these cut-offs vary by age, sex and pregnancy status). 

 

What does matcha do to iron levels?

There are two main components in green tea that stop us absorbing iron. These are polyphenols and phytic acid (also known as phytate). Both polyphenols and phytic acid have their own health benefits, for example, protecting against chronic diseases such as type 2 diabetes. But they also bind to iron and prevent it from being absorbed into the body.

So, if you have a lot of food or drink that contains these components – especially in combination with iron-rich foods – they can reduce iron absorption.

However, it’s not only matcha that can interfere. Phytic acids are also found in other teas and many plant foods, such as nuts, cereals and legumes. Tea, coffee, berries, and other fruits and vegetables are also high in polyphenols.

     

How much matcha will affect iron levels?

This varies between people. One study showed people who drink three or more cups of green tea a day had lower blood iron levels than those who drink less than one a day. But they didn’t experience iron deficiency any more often. However, other research has linked moderate green tea consumption (two cups a day) to iron deficiency anaemia.

Whether or not your matcha latte will contribute to an iron deficiency depends on many other factors, including your existing iron levels.

So, what about matcha-flavoured foods? 

In these – for example, matcha ice cream – the actual amount of green tea powder is very low. This means it’s unlikely to significantly affect iron absorption. But it’s not just about quantity – when you drink your matcha also matters.

To reduce the impact on iron absorption, it’s recommended you have green tea separately from meals – at least one hour between eating and drinking tea.

     

What else to keep an eye on

Multiple other factors in your diet can influence iron absorption. What you eat may either exacerbate or counteract the effects of your matcha latte on iron absorption. Overall, balance is key to ensure you are getting the full spectrum of nutrients the body requires.

To support iron levels, you can incorporate iron-rich foods (such as beans, lentils, meat, fish and fortified cereals) into a healthy diet.

Eating vitamin C-rich foods (such as capsicum, broccoli, kiwifruit and other fruit and vegetables) along with foods that contain iron can help to enhance iron absorption.

If you are concerned about your iron levels, you should speak to a health-care professional – especially if experiencing symptoms of iron deficiency (such as tiredness, weakness or dizziness).

A blood test can diagnose low iron levels. If you have an iron deficiency, your GP or dietitian will help you manage symptoms and work out what is right for you.                      Agencies



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28 09, 2025

Price Prediction Strengthens as Ripple Consolidates at $2.95

By |2025-09-28T13:24:58+03:00September 28, 2025|Crypto News, News|0 Comments

Disclaimer: This is a Press Release provided by a third party who is responsible for the content. Please conduct your own research before taking any action based on the content.

XRP is once again drawing heavy attention as whales stack up millions of tokens during a dip. With price forecasts hinting at higher levels, traders are watching closely. At the same time, MAGACOIN FINANCE is gaining traction as a rival altcoin many believe could deliver bigger percentage returns in this cycle.

XRP Whales Scoop 30 Million XRP in 24 Hours

Fresh data from on-chain tracker Ali Martinez shows wallets holding between 1 million and 10 million XRP boosted their stockpile from 6.74 billion to 6.77 billion in a single day. This equals about 30 million XRP added while prices pulled back to the $2.84 range.

Large holders often buy during dips, and this time was no different. Whale Alert also spotted over $812 million worth of XRP shifted between anonymous wallets. While some of these were likely exchange shuffles, the scale of the transfers has fueled interest in what could be next.

Price Prediction Strengthens as Ripple Consolidates at .95

At press time, XRP trades around $2.87, down slightly over the week. Yet the ability of whales to keep buying dips shows confidence in further upside. With ETF speculation building and institutional players circling, the pattern of quiet accumulation is hard for traders to ignore.

XRP Price Prediction: Analysts See Price Targets Up to $7

Market watchers are keeping a close eye on XRP’s near-term floors and ceilings. Ali Martinez suggests holding above $2.71 could open the way for $3.60, with multiple rebounds already seen at this level. Javon Marks goes further, pointing to a possible path toward $4.80, which would mark a 66% move from current prices.

Even more ambitious projections highlight a stretch target near $7.14 if XRP maintains its breakout strength. Analysts argue that the coin has been consolidating for months, and a successful break could reset its multi-year price range.

Other voices in the XRP community, such as developer Harry Harald, also believe $4 is “the next stop”. His return after months away has added weight to bullish sentiment, with many traders seeing the timing as a sign of an approaching surge.

MAGACOIN FINANCE: An Altcoin to Watch Beside XRP

While XRP continues to capture attention, MAGACOIN FINANCE is being tipped as a rival worth serious attention. Analysts point out that with its price still under $0.0005, a “cancel a zero” move would not be far-fetched if buying continues. Whales appear to be rotating here too, especially with growing rumors of a decentralized exchange listing.

The altcoin now counts over 18,000 holders, and many believe it could easily outpace XRP in percentage returns. If XRP climbs 3x in this bull run, MAGACOIN could deliver 10x due to its entry-level pricing and expanding utility. FOMO is already spreading, and curiosity around its fundamentals continues to grow.

How Traders Can Position

Whale activity in XRP and growing excitement around MAGACOIN FINANCE suggest this market cycle is far from quiet. Traders looking to diversify may want to keep both assets on their radar. XRP’s price forecasts look constructive, but smaller-cap coins like MAGACOIN carry higher upside in percentage terms.

For those considering entry, it may be wise not to wait too long. Visit the official MAGACOIN FINANCE channels to learn more:

Disclaimer: This media platform provides the content of this article on an “as-is” basis, without any warranties or representations of any kind, express or implied. We assume no responsibility for any inaccuracies, errors, or omissions. We do not assume any responsibility or liability for the accuracy, content, images, videos, licenses, completeness, legality, or reliability of the information presented herein. Any concerns, complaints, or copyright issues related to this article should be directed to the content provider mentioned above.

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28 09, 2025

DeFi Project Hyperdrive Hit by $773,000 Exploit

By |2025-09-28T11:50:59+03:00September 28, 2025|News, NFT News|0 Comments


According to blockchain security firm PeckShield, Hyperdrive, a decentralized finance (DeFi) project that operates on Hyperliquid blockchain, recently suffered a compromise of two accounts in its thBILL markets. 

$773,000 worth of stolen funds 

It is worth noting that “thBill” is a tokenized version of Treasury Bills (T-Bills) issued by Theo Network. It allows users to earn yield or interest. 

As a result of the recent security breach, roughly $773,000 worth of crypto got stolen. However, it is worth noting that neither the thBILL token nor the HYPED liquid staking token (LST) was affected by the security incident. 

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The attackers stole 288.37 BNB and 123.6 ETH. The tokens were then split and bridged out to other chains. 

Hyperdrive’s response 

In response to the recent hack, Hyperdrive paused all money markets as a precaution during an investigation.  

Later, the DeFi project clarified that it had identified the root cause and fixed the issue that made the recent security incident possible. 

Moreover, the project is currently working on a compensatory plan for the affected accounts. 

“We confirm our earlier statement that the issue is limited in scope, affecting only two Hyperdrive markets,” it added. 

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Title news

The project is expected to become functional again within roughly 24 hours. 

Scam warning 

The project has also urged users to be wary of scams, stressing that they have to rely only on official communication. 

Hyperdrive has also warned against interacting with the protocol or sending funds to its smart contracts. 



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28 09, 2025

Mini Mathur shows us her supplement stash, calls it her ‘arsenal for perimenopause survival’ | Health News

By |2025-09-28T11:38:55+03:00September 28, 2025|Dietary Supplements News, News|0 Comments


Balancing work and life during perimenopause and menopause is an ongoing process that requires intentional effort, but with the right strategies and supplements, women can navigate this journey with resilience and well-being. Dr Rana Choudhary, Consultant, Gynaecology and Obstetrics, Wockhardt Hospitals, Mumbai Central, explained that perimenopause is the transitional phase preceding menopause.

“It usually starts in the 40s, but can begin earlier. This phase is characterised by fluctuating levels of estrogen and progesterone, the primary reproductive hormones. These changes can cause a range of physical and emotional symptoms. The transition can last from a few months to several years before menstruation finally stops,” she said.

While perimenopause is a natural part of ageing, Dr Choudhary said ongoing symptoms like disrupted sleep, fatigue, mood changes, or irregular periods must be discussed with a doctor. “Lifestyle changes such as avoiding caffeine in the evening, following a consistent sleep schedule, and practicing mindfulness or breathing exercises before bed can help. In some cases, hormone therapy or low-dose antidepressants might be suggested based on individual needs,” said Dr Choudhary.

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Women in perimenopause and menopause may notice changes in their body which now require greater attention. This is where some supplements may be of help. Mini Mathur, who is currently documenting her perimenopausal journey on social media to share awareness among her audience, took us along her go-to supplements for this purpose. “Here’s a peek at my personal supplement stash—my arsenal for perimenopause survival !!” she mentioned in the caption of her Instagram post.

Mini Mathur shows us her supplement stash, calls it her ‘arsenal for perimenopause survival’ | Health News A probiotic is one more supplement enhancing support. (Source: Freepik)

Dr. Priyanka Dass, Consultant – Obstetrician, Gynecologist, Infertility Specialist, Laparoscopic Surgeon, Motherhood Hospitals, Kothanur, Bangalore decoded the benefits of the supplements Mathur mentioned in the video:

Magnesium glycinate

Magnesium glycinate is one of the first heroes in this situation. It eases tension and helps one sleep better and helps with mood swings. Another excellent supplement is Omega-3 with CoQ10. It nourishes skin and hair and also supports the brain and heart. In addition, curcumin (which needs to be taken with either pepper or oil) helps with pain and stiffness associated with inflammation which becomes more prevalent in the 40s and 50s.

Vitamin D and Potassium

Vitamin D and potassium, lack of which can also cause bone fatigue and low energy, are essential. A probiotic is one more supplement enhancing support. This is greatly beneficial because gut health supports digestion, mood and immunity.

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Glucosamine and chondroitin

Those who exercise or enjoy remaining active with no pain will love the glucosamine and chondroitin which keeps joints limber. Methylated folate with B12 are excellent for energized and happy brain which can be quite sensitive to hormonal changes. These supplements together address most of the typical issues of menopause and perimenopause.

What might be included?

Dr Dass suggested calcium, especially if your diet is not rich in leafy greens or milk, is necessary for bone density. “Herbal adaptogens are a special group of herbs that help the body cope with stress, fatigue, anxiety, and overall imbalance – gently bringing the body back to equilibrium,” she said, adding that adaptogens like ashwagandha, black cohosh, or maca will level out hormones and reduce hot flashes, stress, or night sweats.

DISCLAIMER: This article is based on information from the public domain and/or the experts we spoke to. Always consult your health practitioner before starting any routine.





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28 09, 2025

Solana Price Prediction – Best Altcoin to Buy as SEC Agenda Shifts Market in 2025

By |2025-09-28T11:22:46+03:00September 28, 2025|Crypto News, News|0 Comments

Solana has been one of the strongest performers in the crypto market this year, showing resilience despite broader market swings. Currently trading around $189–$191, Solana has managed to stay above critical support levels, signaling strong demand from both institutional players and retail investors. 

The SEC’s regulatory agenda heading into 2025 is expected to reshape how U.S. investors approach digital assets, and Solana appears to be one of the top beneficiaries of this compliance-driven environment. Many analysts believe the coming months could set the stage for another altcoin rotation, with capital flowing from Bitcoin and Ethereum into high-performing ecosystems. For investors looking at the next breakout opportunity, new projects like MAGACOIN FINANCE are also gaining attention for their early-stage positioning.

Solana Price Prediction – Best Altcoin to Buy as SEC Agenda Shifts Market in 2025Solana’s Strong Position Going Into Q4

Solana’s network has seen a surge in activity over the past year, with decentralized applications, NFT projects, and liquid staking protocols thriving on the chain. Daily active wallets have consistently remained above the 1 million mark, making Solana one of the busiest blockchain ecosystems. Transaction volumes, which average over 50 million per day, highlight the scalability advantage that continues to attract developers.

Price-wise, Solana has maintained the $180–$190 support range despite heavy sell-offs in the wider market. Bulls are now eyeing the $210 resistance level, which could act as a springboard toward the $250 range if broken. The technical outlook suggests that Solana is well-positioned to outperform many of its peers in the final months of 2025, especially as liquidity rotates from overextended tokens into more fundamentally sound networks.

Rotation Candidate With Exponential Potential

Altcoin rotation set to begin in October has many experts closely watching MAGACOIN FINANCE as a top pick for exponential gains. The project has already drawn attention for its early momentum, and its presale has been one of the fastest-growing of the year. What sets MAGACOIN FINANCE apart is the timing – emerging just as capital is preparing to rotate from larger-cap assets into promising small and mid-cap projects. This creates a sweet spot for investors seeking asymmetric upside.

Unlike other early projects, MAGACOIN FINANCE has strategically built its foundation around strong tokenomics and a dedicated community, both of which are critical for sustained growth. Analysts are already pointing out that the project’s market positioning could allow it to mirror the explosive runs we’ve seen from coins like Solana in past cycles. With October historically being a pivotal month for altcoin rallies, MAGACOIN FINANCE has positioned itself as one of the most talked-about opportunities going into Q4.

Regulatory Shifts Could Accelerate Solana’s Rally

The SEC’s ongoing regulatory push is creating both challenges and opportunities in the market. While some projects are struggling under compliance pressure, Solana’s transparent structure and growing institutional partnerships have placed it in a favorable light. Reports suggest that several asset managers are exploring Solana-based products, including ETFs and structured investment vehicles, which could significantly boost demand in the months ahead.

This backdrop makes Solana an attractive bet for traders positioning ahead of 2025. If the SEC signals more clarity on crypto investment frameworks in early 2025, institutional inflows could drive Solana’s price far beyond current resistance zones. For retail investors, this may be one of the last windows to accumulate before a major breakout occurs.

Conclusion

Solana’s resilience around the $190 mark, coupled with surging network activity, makes it a standout candidate for investors preparing for the next rotation. With the SEC’s compliance agenda likely to favor strong blockchain ecosystems, Solana could enter 2025 with significant momentum. At the same time, projects like MAGACOIN FINANCE highlight the opportunity to capture exponential upside during the early stages of rotation. As October approaches, Solana and select emerging altcoins are shaping up to lead the next wave of market gains.

To learn more about MAGACOIN FINANCE, visit:
 Website: https://magacoinfinance.com
Access: https://magacoinfinance.com/access
 Twitter/X: https://x.com/magacoinfinance
 Telegram: https://t.me/magacoinfinance

 

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28 09, 2025

Tea Tourism in Kashmir – Kashmir Observer

By |2025-09-28T09:37:31+03:00September 28, 2025|Dietary Supplements News, News|0 Comments


Representational Photo

This World Tourism Day, the conversation in Kashmir was about a cup of tea, and the young visionaries who are silently redefining what tourism in the valley can be.

For years, Kashmir’s tourism industry has relied on familiar draws: alpine landscapes, adventure sports, heritage walks, and, increasingly, food tourism centered on the lavish Wazwan. 

But a new wave of young tourism entrepreneurs is challenging that model. They are bringing creativity, energy, and fresh ideas to an industry that has long struggled under situational and seasonal disruptions. 

On World Tourism Day, they proposed a bold experiment: tea tourism.

Kahwa, the saffron-infused green tea that has been a symbol of hospitality, is no longer just a drink. It is a way to explore the valley in a deeper, slower, and more intimate way. 

Tea tourism invites travellers to visit estates, pick herbs with local families, learn the art of preparation, and sit down for conversations that connect generations and cultures. 

It is experiential, personal, and refreshingly different from conventional sightseeing.

This call from young players is significant because it signals a departure from the static models of the past. 

Tourism in Kashmir has often been reactive, shaped by circumstances rather than innovation. 

Now, these creative interventions show a willingness to rebrand the valley, to make the industry dynamic, evolving, and resilient. 

A cup of kahwa becomes both metaphor and medium: a simple ritual that fosters connection while telling the story of Kashmir beyond headlines and landscapes.



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28 09, 2025

Bitcoin Price Forecast – BTC-USD Slides to $109,426: Key Support at $107K, Long-Term Targets Up to $200K

By |2025-09-28T07:20:45+03:00September 28, 2025|Crypto News, News|0 Comments

Bitcoin (BTC-USD) Caught Between Cycle Fatigue and Institutional Strength

Bitcoin (BTC-USD) is trading at $109,426, up a marginal 0.05%, after a volatile September that saw the cryptocurrency rejected from highs near $117,968 and dragged down toward $108,676. The market cap stands at $2.17 trillion, with 24-hour turnover of $40.4 billion. Price action reflects hesitation: while the halving cycle signals potential exhaustion, institutional inflows and fiat money expansion continue to support the long-term bullish case.

The Halving Cycle’s Shadow Over Q4 2025

Bitcoin has historically adhered to a four-year halving cycle, where supply reductions drive multi-year rallies before topping out around three years later. Following the April 2024 halving, which cut BTC’s inflation rate to below 1% annually (less than half of gold’s), analysts flagged late 2025 as a probable peak window. The loss of upside momentum in Q3, after July’s spike above $120,000, has reinforced those warnings.

Still, this cycle may be evolving. Bitcoin is no longer a purely retail-driven market. With spot Bitcoin ETFs attracting nearly $60 billion in inflows and corporate treasuries adding BTC to balance sheets, the structural bid has grown too strong to ignore. This institutional demand blunts the reliability of past cycle models and explains why even with long-term holder supply dropping from 70% of circulating BTC to 61% (a release of about 1.8 million BTC), the market has not unraveled.

Macroeconomic Forces and Monetary Expansion

The global liquidity backdrop is shaping sentiment. Central banks slowed their rate-cutting cycle in Q3, but monetary supply remains stimulative. Global M2 growth has re-accelerated to 6% year-over-year, compared with just 1% in early 2024. That expansion plays directly into Bitcoin’s positioning as “hard money,” sustaining demand even as technicals cool.

On the policy side, a shift toward renewed inflation concerns would hurt crypto. Yet if Donald Trump installs a dovish Fed chair after Jerome Powell, aggressive rate cuts could send BTC soaring. Galaxy Digital’s Mike Novogratz argued this scenario could plausibly push Bitcoin toward $200,000, though at the cost of U.S. monetary credibility.

Bitcoin Price Prediction and Technicals: Support and Resistance Levels Under Pressure

Bitcoin’s price structure reflects consolidation within a descending channel that began after the August top. The cryptocurrency now trades between its 100-day moving average at $113,400 and the 200-day at $104,000, a no-man’s land that often resolves in decisive breakouts.

  • Immediate support sits at $109,200–$109,000, where bulls are defending.

  • A break lower exposes $107,270, a liquidity pocket tied to December and January swing lows.

  • The critical long-term floor lies near $102,000, aligned with the 200-day moving average and channel base.

Resistance layers:

  • $110,500–$113,000: First barrier to reclaim short-term bullishness.

  • $117,000–$123,000: A decisive band that must be broken to retest all-time highs above $120K.

Momentum indicators echo the cautious stance. RSI sits at 38, signaling weakening strength. The Commodity Channel Index is at -144, highlighting oversold pressure, but MACD remains negative at -773, confirming bearish momentum.

Liquidity and Sentiment Dynamics

The selloff from August’s highs was fueled by liquidations. Over $1.5 billion in leveraged longs were wiped out, particularly around the $117,000 rejection zone. Heatmaps now show heavy clusters of past liquidations above that level, forming a ceiling where supply dominates. In contrast, few clusters remain below current prices, implying sellers may soon run out of near-term firepower unless new flows emerge.

Coinbase (COIN) volumes remain subdued, underlining weak retail activity. Yet institutional flows tell a different story: ETF inflows remain strong, and long-term adoption trends continue. The divergence between lackluster retail and robust institutional demand is keeping volatility compressed around the $109,000–$110,000 range.

Ethereum (ETH-USD) and XRP (XRP-USD) Show Relative Strength

While Bitcoin consolidates, Ethereum (ETH-USD) has climbed back to $4,013, up 1.56% in 24 hours, reinforcing its leadership in Layer-1 innovation. XRP (XRP-USD) trades at $2.78, supported by a breakthrough ruling in Bahrain granting Sharia compliance, potentially opening access to the $2 trillion Islamic finance market. These developments highlight how other top-tier cryptocurrencies are carving their own bullish narratives, even as BTC tests its cycle boundaries.

Bitcoin’s Strategic Outlook Into Year-End

Bitcoin’s fate in Q4 hinges on whether it can hold the $107,000–$109,000 demand base. A sustained defense opens the door for rebounds toward $113,000–$117,000, and eventually $123,000 if momentum rebuilds. A breakdown below $107,000 would quickly target $102,000, flipping the medium-term bias bearish.

With ETF inflows, M2 expansion, and institutional demand anchoring the floor, Bitcoin’s structure remains intact — but momentum has shifted from aggressive bull to defensive consolidation.

Verdict: BTC-USD is a Hold. Buyers should monitor $117,000 for confirmation of bullish continuation, while failure to hold $107,000 risks a decisive shift toward bearish control.

That’s TraidngNEWS



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28 09, 2025

How THIS surprising food could protect your lungs from pollution |

By |2025-09-28T05:34:23+03:00September 28, 2025|Dietary Supplements News, News|0 Comments


New research indicates that diet can protect lungs from air pollution, especially in women. A study of 200,000 participants revealed women consuming certain foods daily experienced smaller reductions in lung function despite PM2.5 exposure. This protective effect is linked to antioxidant and anti-inflammatory compounds. A new study presented at the European Respiratory Society Congress suggests that certain dietary habits may help protect lung function from the harmful effects of air pollution.

What you eat has a profound impact on your health. However, scientists have now discovered that the right food can even protect the lungs from air pollution. A recent research presented at the European Respiratory Society Congress in Amsterdam, the Netherlands, suggests that a surprising everyday food may reduce the effects of air pollution on lung function!

How diet can offer protection to the lungs

How THIS surprising food could protect your lungs from pollution |

According to the research presented by Pimpika Kaewsri, a PhD student from the Centre for Environmental Health and Sustainability at the University of Leicester, UK, eating fruit may protect the lungs from air pollution! Yes, perhaps an apple a day could also keep the side effects of air pollution at bay. “Over 90% of the global population is exposed to air pollution levels that exceed WHO guidelines, and ample research shows that exposure to higher air pollution levels is associated with reduced lung function. Separately, a healthy diet – particularly one high in fruits and vegetables – has been linked to better lung function. We wanted to explore whether a healthy diet or specific food groups could modify or partly mitigate the known adverse effects of air pollution on lung function,” she said in a statement.

The study

How THIS surprising food could protect your lungs from pollution |

To understand how dietary patterns influence lung function, the researchers analyzed data from around 200,000 participants from the UK Biobank. The researchers then compared people’s dietary patterns, including their fruit, vegetable, and whole grains intake, with their lung function (FEV1 – the amount of air exhaled in one second) and their exposure to air pollution in the form of fine particulate matter (PM2.5). PM2.5 refers to microscopic particles, 2.5 micrometers or smaller, which is released into the air. These include vehicle exhaust and industrial processes. The team also accounted for other factors such as age, height, and socioeconomic status.The researchers noticed that there is a 78.1ml reduction in FEV1 in the low fruit intake group for every increase in exposure to PM2.5 of five micrograms per cubic metre of air, when compared to only a 57.5ml reduction in the high fruit intake group in women.

Are fruits really a fix for air pollution?

How THIS surprising food could protect your lungs from pollution |

“Our study confirmed that a healthy diet is linked to better lung function in both men and women, regardless of air pollution exposure. And that women who consumed four portions of fruit per day or more appeared to have smaller reductions in lung function associated with air pollution, compared to those who consumed less fruit. This may be partly explained by the antioxidant and anti-inflammatory compounds naturally present in fruit. These compounds could help mitigate oxidative stress and inflammation caused by fine particles, potentially offsetting some of the harmful effects of air pollution on lung function,” Kaewsri said.The researchers also added that they found lower fruit intake in men when compared to women in the study population. “This difference in dietary patterns may help explain why the potential protective effect of fruit against air pollution was only observed in women,” she adds.

How THIS surprising food could protect your lungs from pollution |

Women & Heart Health: What Every Woman Should Know

The researchers are planning to explore further on whether diet can influence changes in lung function over time.“This study confirms the potential respiratory health benefits of a healthy diet, especially rich in fresh fruit intake. However, access to a healthy diet is not equally distributed in the population and, even if the authors adjusted for socio-economic-status, some residual confounding cannot be ruled out,” Prof. Sara De Matteis, Chair of the European Respiratory Society’s expert group on occupational and environmental health, based at the University of Turin, Italy, who was not involved in the research said.“A healthy plant-rich diet should be promoted in the population starting from primary school, not only for preventing chronic diseases, but also to reduce the carbon footprint of meat-rich diets. This does not exempt governments from continuing with environmental policies to reduce air pollution to as low as possible, given there are no safe exposure levels, and it does not transfer their accountability to individuals whose diet choices are often constrained by economic needs,” Prof. Matteis added.





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28 09, 2025

Cardano Price Prediction: ADA Whales Sell Over $500M, While AVAX and RTX Are Seeing Increasing Whale Buying

By |2025-09-28T05:19:34+03:00September 28, 2025|Crypto News, News|0 Comments

The ADA price is under pressure as Cardano news confirms whales have sold off more than $500 million in holdings, raising doubts about short-term momentum. While this selloff weighs on the Cardano price prediction, investor interest is shifting toward Avalanche (AVAX) and Remittix (RTX).

Both tokens are seeing stronger whale accumulation, with buyers betting on their growth potential as ADA struggles to hold key support levels.

Cardano Price Prediction Warns Of A Drop Toward $0.76 Support

The ADA price today is hovering near $0.822 after slipping 0.18% in the last 24 hours, raising fresh caution among traders. According to recent Cardano news, whales have offloaded over $500 million worth of ADA, intensifying bearish pressure. On the hourly chart, the Cardano price failed to hold resistance at $0.8233, with downside risks pointing to $0.76. 

A break below this could push the ADA price prediction toward $0.69. However, if the Cardano price prediction holds above $0.82, sideways action between $0.81 and $0.84 may build momentum for a bullish push toward $0.95.

Avalanche Price Slides After Losing $34 Resistance

The AVAX price today sits at $30.68 after a sharp rejection near the $34 resistance zone, leaving traders on edge. With support forming at $30.60–30.80, this level has become the line in the sand for the Avalanche price. Recent AVAX news showed net outflows of –$1.45M, suggesting some traders are sending tokens to exchanges, though whales appear to be quietly accumulating. 

The AVAX price prediction hinges on whether this support can hold, with oversold RSI conditions hinting at a possible bounce. A recovery toward $32.50–33.50 is possible if bulls regain momentum, but a breakdown risks sliding back to $28.50. Long term, Avalanche news around subnet adoption and institutional allocations adds strength to the fundamentals, keeping the Avalanche price prediction positive despite short-term turbulence.

ADA Whales Sell While RTX Gains Strong Community Backing

As ADA whales reduce exposure, smart money is shifting into Remittix (RTX), the PayFi token making waves with its real-world payment focus. Unlike speculation-driven projects, RTX connects blockchain to fiat, enabling global transfers with flat, transparent fees. 

With over $26.7M raised and presale momentum accelerating, whales are quietly loading up on RTX while others exit riskier plays.

  • BitMart confirmed as the first CEX listing, with LBank also lined up after the $22M milestone
  • Beta wallet testing live, giving users early access to seamless crypto-to-bank transfers
  • 15% referral program pays in USDT daily through the Remittix dashboard
  • CertiK verified and ranked #1 for pre-launch tokens, boosting investor trust

With its ecosystem now in motion and whale buying increasing, RTX is building serious traction. Add in the $250,000 Remittix Giveaway, and momentum suggests this project could rival established giants sooner than expected.

Discover the future of PayFi with Remittix by checking out their project here:

Website: https://remittix.io/ 

Socials: https://linktr.ee/remittix 

$250K Giveaway: https://gleam.io/competitions/nz84L-250000-remittix-giveaway

This article contains information about a cryptocurrency presale. Crypto Economy is not associated with the project. As with any initiative within the crypto ecosystem, we encourage users to do their own research before participating, carefully considering both the potential and the risks involved. This content is for informational purposes only and does not constitute investment advice. 

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