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5 09, 2025

Copper price repeats the positive closes– Forecast today – 4-9-2025

By |2025-09-05T00:05:03+03:00September 5, 2025|Forex News, News|0 Comments


Copper price touched $4.5950 yesterday, to approach from the initial positive target, which forces it to form sideways fluctuation, due to its neediness to the positive momentum by the stability of stochastic with the oversold level.

 

While the stability of the price is within the bullish track, by moving away from the extra support at $4.2600, by providing positive momentum by the moving average 55, these factors make us keep the bullish suggestion, to expect surpassing $4.6200 level and reaching the next target near $4.7500.

 

The expected trading range for today is between $4.4200 and $4.7500

 

Trend forecast: Bullish





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5 09, 2025

Pairs Holds 148.75 as Fed Easing Meets BoJ Caution

By |2025-09-05T00:04:00+03:00September 5, 2025|Forex News, News|0 Comments

The USD/JPY pair has stabilized above the 148 handle, climbing to 148.75 with a 0.30% daily gain after wiping out yesterday’s decline. The rebound comes as U.S. data eased concerns about a stalling economy highlighted in the Beige Book, with traders repositioning ahead of Friday’s nonfarm payrolls. The pair’s price action since mid-August continues to confirm a sequence of higher lows and higher highs, reinforcing the short-term bullish channel that targets 149.00 and 150.75 if momentum persists.

Labor Market Signals Pressure the Fed Outlook

U.S. economic data shows clear signs of cracks in the labor market. Job openings fell to 7.18 million in July from 7.36 million in June, the lowest in nearly a year. ADP reported private sector hiring of just 54,000 in August, down from July’s 104,000, while layoffs are ticking higher. The ISM Services survey showed employment stuck in contraction even as new orders remained firm. These signals highlight a cooling jobs market, bolstering expectations that the Federal Reserve will proceed with its widely anticipated 25 bps rate cut at the September 16–17 meeting. CME FedWatch places probability of the move above 95%, with a 53% chance of another cut on October 29. Fed’s John Williams reinforced the cautious easing stance, calling policy only “modestly restrictive” and leaving the door open for gradual rate reductions if inflation cools further.

BoJ Policy and Political Turmoil Keep Yen Heavy

The Bank of Japan remains cautious despite its first steps toward normalization earlier this year. Governor Kazuo Ueda has reiterated a gradual pace of rate hikes, contingent on inflation and growth alignment, but recent comments from Deputy Governor Ryuzo Himino stressed that uncertainty is too high to justify urgency. Current pricing assigns less than a 30% probability of a September hike. At the same time, Japan’s political backdrop is weakening the yen. Ruling party secretary-general Hiroshi Moriyama’s resignation, combined with speculation that Prime Minister Shigeru Ishiba may also step down, has fueled expectations that Sanae Takaichi—known for supporting ultra-low rates—could emerge as a successor. Political risk and the likelihood of continued accommodative BoJ policy underpin yen softness, helping drive USD/JPY back toward five-week highs near 149.14.

Technical Outlook: Bulls Defend 147.85, Resistance at 149.10

Technically, USD/JPY has been consolidating between the 147.85 support—coinciding with the 200-day EMA—and resistance near 149.10. A close above 149.12 would extend the rebound from 146.20 and retest the 150.90 zone, which represents both the prior high and the 61.8% Fibonacci retracement of the January–April downtrend. If bulls clear this hurdle, the path opens toward 151.22 and possibly 154.60. Momentum indicators support the bullish case: the MACD on the daily chart is preparing for a bullish crossover, and RSI remains in neutral territory with room to climb. On the downside, a break under 146.65 would end the bullish sequence, exposing 145.35 and the 23.6% Fibonacci retracement at 144.35 as deeper supports.

Market Balance Ahead of Nonfarm Payrolls

With USD/JPY pinned at 148.65–148.75 into Thursday’s U.S. close, traders are balancing Fed dovish expectations with BoJ’s cautious stance. Friday’s NFP will be decisive: consensus stands at 75,000 jobs added, barely above last month’s 73,000. A miss would accelerate dollar selling and test 147.85, while a stronger print could price out aggressive Fed cuts and propel the pair toward 151.00. Japanese household spending and labor earnings data due the same day will also provide insight into domestic demand, influencing how much leeway the BoJ has for policy shifts.

That’s TradingNEWS



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5 09, 2025

Ditch the sodas and sugary beverages. 8 healthy drinks, recommended by Harvard gastroenterologist, that may lower your cancer risk

By |2025-09-05T00:02:57+03:00September 5, 2025|Dietary Supplements News, News|0 Comments


We all know sugary sodas and energy drinks aren’t doing our health any favours, but what if swapping them out could actually cut down your cancer risk? Harvard-trained gastroenterologist Dr. Saurabh Sethi recently shared on Instagram a list of eight everyday drinks backed by science that may help lower the chances of certain cancers. From antioxidant-rich teas to colourful juices, these aren’t exotic potions but simple beverages you can sip daily. So, what made the list?

Green tea

Green tea tops it, thanks to EGCG catechins. Regular green tea drinkers, Dr. Sethi explained, have been shown to face a 20–30% lower risk of breast and colorectal cancers.

Coffee

Next is coffee, loaded with polyphenols and antioxidants. Every extra cup per day is linked with around a 15% lower risk of liver cancer, while also being protective against endometrial cancer.

Water

Plain old water makes a huge difference, too. Staying well-hydrated dilutes urinary carcinogens, with higher water intake tied to reduced risk of bladder cancer.

Pomegranate Juice

Pomegranate juice

Then comes pomegranate juice, packed with ellagic acid and polyphenols that slow cancer cell growth. In fact, studies in prostate cancer patients found that pomegranate juice slowed PSA doubling time.

Turmeric Golden Milk

A traditional favourite, turmeric golden milk, also features on the list. Curcumin in turmeric reduces DNA damage and inflammation, and human trials have shown it lowers oxidative stress markers with daily use.

Berry Smoothies

Berry smoothies

For those who like fruity flavours, berry smoothies are powerful allies. Berries provide anthocyanins and fibre, with diets rich in them linked to lower risks of oesophageal and colorectal cancers.

Lemon Juice

Lemon juice makes the cut as well. Citrus fruits are rich in vitamin C and flavonoids, and intake has been linked to a 10–15% lower risk of stomach and oesophageal cancers. (A quick caveat from Dr. Sethi: if you suffer from acid reflux or heartburn, lemon may trigger symptoms.)

Herbal Teas

Finally, herbal teas like chamomile, ginger, and peppermint also offer benefits. Their polyphenols and anti-inflammatory compounds are supported by observational data showing reduced risks of gastric and colorectal cancers.

Dr. Sethi’s reminder is simple: small, mindful swaps in what you drink daily may go a long way in supporting long-term health.

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5 09, 2025

Rollblock Ignites Social Buzz And Altcoin Traders Anticipate Huge Multiple Gains Ahead

By |2025-09-05T00:01:48+03:00September 5, 2025|Crypto News, News|0 Comments

Disclaimer: This is a Press Release provided by a third party who is responsible for the content. Please conduct your own research before taking any action based on the content.


The latest Solana price predictions and GambleFi upstart Rollblock are two of the most talked-about stories in crypto right now. Solana has been on a tear recently and is back above $200 while Rollblock continues to light up social channels with promises that it could mint many new millionaires.

Investors believe Rollblock could climb as high as 15x this year, making it one of the best crypto to invest in before mass mainstream adoption hits.

Rollblock (RBLK): Changing The GameFi Landscape

Rollblock (RBLK) is fast becoming one of the top altcoins in 2025 because it isn’t just another token launch. It’s a live GambleFi platform with over 12,000 games, from live poker and blackjack to AI-driven sports prediction leagues.

The hype is growing because Rollblock rewards its loyal community directly. Token holders earn from the platform’s revenue share, making it the next big crypto with real-world income tied to performance. With a presale that has already raised $11.5 million, more than 83% of the tokens at $0.068 have sold.

arly buyers are up over 500% already, and major exchange listings are expected later this year.

Every wager and payout is logged on the Ethereum blockchain, ensuring fairness, anonymity, and instant settlement.



Here’s what has made early adopters so excited:

  • Over $15 million in wagers placed across the platform so far
  • Weekly revenue share distributed directly to RBLK holders
  • 30% of revenue spent on token buybacks from the open market
  • 60% of those buybacks burned to cut the supply permanently
  • Licensed and audited, giving Rollblock long-term credibility

Crypto Nautic’s video highlighted Rollblock as one of the new altcoins to watch, showing how it integrates staking crypto rewards, fiat payments, and DeFi mechanics into a single user experience https://youtu.be/vF8vIHIvjfE?si=uQsATqLU1fCmYW6b.

This exposure has only increased FOMO, fueling Rollblock’s reputation as one of the best crypto presale projects of the year.

Tokenomics That Lock In Scarcity

Rollblock (RBLK) has a hard cap of one billion tokens, creating scarcity in a market full of inflationary supply. Its system burns 60% of all tokens bought back from weekly revenue allocation, with 40% going to stakers at yields up to 30% APY.

Solana Price Prediction Strengthens

Solana trades at $208.46 today, up by 2.28%. Analyst Zed hinted why: “Solana SOL leading on DEX Volume during the whole 2025. Way ahead of ETH which lost the throne in 2024.” 

The crypto news around Solana continues to impress. Its real-world asset ecosystem recently hit $500.10 million in TVL, a record milestone that highlights growing adoption. Stablecoin activity has surged, with 11.21 million wallets now active on the network.

With validators approving the SIMD-0326 Alpenglow proposal, Solana finality is now just 150 milliseconds, putting it ahead of almost every competitor.

These upgrades are why Solana remains one of the top cryptocurrencies and a constant part of crypto chart discussions for traders.

Comparing Rollblock and Solana

Metric Rollblock (RBLK) Solana (SOL)
Current Price $0.068 presale $208.46
Market Cap $11.5M raised $112.78B
Max Supply 1B Unlimited
Revenue Model Buyback and burn, staking Network fees, validator rewards
Growth Potential Up to 15x Target range $225–$400

The comparison shows how Solana has already matured into a giant, while Rollblock still offers low cap crypto gems potential that majors no longer can.

The Altcoin That Could Outrun The Majors

Solana’s growth in RWAs and stablecoins shows why it remains one of the trending cryptocurrencies. Yet for those chasing the next moonshot, Rollblock is proving itself as the crypto to buy now.

Its model of shrinking supply, rewarding holders, and delivering a real GambleFi platform makes it the best long-term crypto play for 2025. With early RBLK holders already up multiples, the next wave of investors could be the ones minting millionaires.

Discover the Exciting Opportunities of the Rollblock (RBLK) Presale Today!

Website: https://presale.rollblock.io/

Socials: https://linktr.ee/rollblockcasino

Disclaimer: This media platform provides the content of this article on an “as-is” basis, without any warranties or representations of any kind, express or implied. We assume no responsibility for any inaccuracies, errors, or omissions. We do not assume any responsibility or liability for the accuracy, content, images, videos, licenses, completeness, legality, or reliability of the information presented herein. Any concerns, complaints, or copyright issues related to this article should be directed to the content provider mentioned above.

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4 09, 2025

Pudgy Penguins’ Token Slides 20% Amid NFT Market Chill

By |2025-09-04T22:08:03+03:00September 4, 2025|News, NFT News|0 Comments


The meme coin market continues to evolve as investors seek exposure to projects with strong community engagement and potential for growth. Among the most notable projects, the BullZilla presale model has emerged as a significant draw, offering a progressive token allocation strategy that appeals to early adopters and long-term holders. This week, several meme coins are under the spotlight, with their performance and development trajectories reflecting broader trends in the decentralized finance (DeFi) and NFT ecosystems [1].

One of the most prominent developments in the meme coin space involves the Pudgy Penguins project, which has expanded its digital footprint through the launch of Pudgy Party, a mobile battle royale game. While the game has attracted significant user engagement, with over 50,000 downloads on Google Play and a top 10 ranking on Apple’s App Store, it has also coincided with a decline in the PENGU token. Over the past 30 days, the token has lost more than 20% of its value according to CoinMarketCap [1]. This decline is not isolated, as the broader NFT market has also seen downward trends, with projects such as Bored Ape Yacht Club (BAYC) and Doodles posting double-digit losses during the same period [1].

The Pudgy Penguins project is notable for its integration of physical and digital assets, including trading cards, plush toys, and video games. This hybrid approach has helped the franchise attract a diverse audience, including non-crypto users. However, the recent performance of its native token suggests that the market remains sensitive to macroeconomic factors and investor sentiment. Despite the price drop, the Pudgy Penguins NFT collection continues to hold cultural relevance in the crypto space, demonstrating a degree of resilience compared to other blue-chip NFTs [1].

The gameplay of Pudgy Party is designed to be accessible, with a variety of game modes and character abilities that cater to different play styles. Players can engage in survival modes, racing, and team-based challenges, earning in-game rewards to level up their characters. While the connection to blockchain and NFTs is not immediately apparent, the game allows players to acquire special penguin NFTs that can be traded or sold. These NFTs are managed through a separate website linked to the player’s Pudgy Party account, reflecting the project’s effort to onboard new users who may be unfamiliar with blockchain technology [2].

Despite the token’s decline, Pudgy Penguins remains a significant player in the NFT space, with a market cap that has fluctuated alongside Ethereum (ETH) prices. The NFT market, which reached $9.3 billion at the beginning of August, has since dropped to $7.4 billion as of the latest available data. This decline is closely tied to Ethereum’s price movements, as the network hosts the majority of NFT trading activity. While some NFT collections, like CryptoPunks, have shown relative stability, others have been more volatile, underscoring the challenges facing the market as it matures [1].

Investors looking to capitalize on meme coin opportunities this week should closely monitor projects with robust presale models and clear utility, as these tend to perform more consistently in a fluctuating market. The BullZilla model, in particular, is being watched for its progressive allocation structure, which could influence investor behavior and long-term token value.

Source:

[1] PENGU token loses 20% in August amid Pudgy Party … (https://cointelegraph.com/news/pengu-loses-20-august-pudgy-party-launch)

[2] Pudgy Penguin launched a new “Crypto” Mobile Game that … (https://www.reddit.com/r/CryptoCurrency/comments/1n3s06p/pudgy_penguin_launched_a_new_crypto_mobile_game/)



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4 09, 2025

Gold Price Forecast – XAU/USD Above $3,600 as Debt, Fed Turmoil Fuel Safe-Haven Demand

By |2025-09-04T22:04:26+03:00September 4, 2025|Forex News, News|0 Comments


Gold Price (XAU/USD) Pushes Above $3,600 as Safe-Haven Demand Soars

Gold (XAU/USD) is holding firm at $3,611 per ounce after opening futures at $3,619.80, marking a 0.7% rise from Wednesday’s close at $3,593.20. The metal has surged 45.3% year-over-year, climbing from $2,490 in September 2024, and is now up 36% year-to-date. Momentum was fueled by investors hedging against inflation, fiscal stress, and political intervention in central banking. The rally has firmly positioned bullion as one of the most aggressive outperformers in 2025, eclipsing major equity benchmarks and rivaling cryptocurrencies.

Goldman Sachs Flags $5,000 Scenario Amid Fed Turmoil

Strategists at Goldman Sachs argue that if President Trump’s pressure on the Federal Reserve erodes its independence, capital flight from Treasuries could ignite a historic move in XAU/USD. Their “tail-risk” model points to $4,500, with a 1% reallocation of Treasury holdings capable of driving gold toward $5,000 per ounce. At present, gold ETFs represent just 1% of the Treasury market’s size. If even a sliver of bond capital rotates into bullion, the demand shock could break records. Current spot stands at $3,596 on Comex, with traders placing a 98% probability on a September Fed rate cut, further enhancing the non-yielding asset’s appeal.

Central Bank Buying Intensifies, Dollar Weakens

The rise is not retail-led alone. Global central banks have been net buyers, reducing exposure to dollar-denominated assets amid $37 trillion in U.S. government debt and an annual interest bill nearing $1 trillion. Gold now accounts for about 20% of global central bank reserves, surpassing the euro. The U.S. Dollar Index has slipped to 95.63, showing a –0.25 correlation with gold, its weakest in two years. This negative relationship amplifies bullion’s upside as the dollar weakens under debt concerns and tariff-driven inflation.

Metals Exploration PLC (LSE:MTL) Shows Earnings Divergence Despite Higher Gold

While the global narrative is bullish, gold miners are experiencing mixed results. Metals Exploration PLC (MTL), focused on operations in the Philippines and Nicaragua, reported interim revenue of $118.9 million, up 31% year-on-year, thanks to gold averaging $2,884 per ounce versus $2,190 last year. However, pretax profit plunged 71% to $16.8 million due to a sharp drop in impairment gains and a spike in other expenses to $18.8 million. Operating profit still more than doubled to $29.1 million, while free cash flow hit a record $70.7 million. Shares fell 2.1% to 12.64 pence in London trading, highlighting the volatility miners face even with bullion at historic highs.

Technical Outlook: $3,500 as Support, $3,700 Resistance

Chart watchers view $3,500 as the critical support zone for XAU/USD, a level tested during Thursday’s session before rebounding. Analysts highlight $3,700 as the next breakout threshold, aligning with Goldman Sachs’ near-term year-end projection. RSI remains elevated, suggesting strong momentum but leaving room for corrective pullbacks. Traders are monitoring U.S. nonfarm payrolls closely, with weak labor data likely to provide the next impulse higher. Any breach below $3,500 could trigger quick tests of $3,450, but dips remain aggressively bought.

Philippines Gold Price Trends Show Global Translation

Local data shows how international bullion rallies ripple into emerging markets. In the Philippines, gold prices slipped slightly to PHP 6,495.52 per gram from PHP 6,544.82 the day before, translating international prices into peso terms. A troy ounce cost PHP 202,033.50, reflecting minor currency-driven fluctuations but broadly aligned with the global rise above $3,600.

 

Macro Drivers: Debt Burden and Tariff Risks

U.S. government debt at 126% of GDP and political tension over the Fed have become primary catalysts for bullion demand. Trump’s firing of Fed Governor Lisa Cook and open criticism of Jerome Powell sparked renewed doubts about the Fed’s autonomy. Fiscal deficits—spending $7 trillion against $5 trillion in revenue—are forcing bond issuance at a time when investors are questioning Treasuries as reliable stores of value. Tariff battles have added further uncertainty, pushing global investors to diversify into gold.

Long-Term Institutional Shifts Reinforce the Rally

Billionaire hedge fund managers like Ray Dalio argue that the U.S. is facing 1930s-style political and fiscal risks, making gold indispensable as a store of value. ETF assets are surging, and bullion now challenges Treasuries as a reserve hedge. Bridgewater and other funds have been reallocating capital toward metals, underscoring that this rally is not a speculative flash but a structural shift.

That’s TradingNEWS






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4 09, 2025

GBP/USD Price Forecast at 1.3430 as Weak U.S. Jobs and BoE Hawkish Tone Drive Moves

By |2025-09-04T22:03:24+03:00September 4, 2025|Forex News, News|0 Comments

GBP/USD Holds 1.3430 as U.S. Labor Weakness Collides with BoE Hawkish Tilt

The GBP/USD pair trades around 1.3430, largely unchanged on the day, as market attention remains locked on diverging policy paths between the Federal Reserve and the Bank of England. U.S. labor data triggered volatility when August ADP numbers showed only 54,000 jobs added, far below July’s 104,000 and short of forecasts at 65,000. That miss deepened expectations that the Fed will be forced into multiple rate cuts, with CME FedWatch assigning a 95% probability of a September 17th cut and a 53% chance of another in October.

Sterling Gains Support from Bond Market Relief and BoE Signals

Sterling has found breathing space after the recent gilt turmoil eased. Yields on UK 30-year bonds dropped from a 27-year high of 5.75% to 5.58%, calming fears of a fiscal crunch that might have forced the Chancellor into harsher tax hikes and spending cuts. More importantly, BoE Governor Andrew Bailey reiterated that persistent inflation remains a concern, with CPI moving from 2.6% in March to 3.8% in July and possibly near 4% in August, well above the 2% target. This cautious tone reduced the likelihood of another immediate cut from the current 4.00% base rate, reinforcing GBP demand in contrast to a Fed leaning dovish.

U.S. Data Mix Clouds Dollar’s Direction

Beyond ADP, U.S. ISM Services PMI rose to 50.9 in August from 50.1 in July, showing some resilience in the service sector. However, weekly jobless claims and Challenger job cuts highlight fragility in employment. The July trade deficit is expected to widen to $77.7 billion from $60.2 billion, underscoring external imbalances. Dollar flows remain mixed, with the greenback stabilizing after its sharp selloff earlier in the week. This left GBP/USD consolidating rather than breaking decisively higher, even with Fed cuts largely priced.

Technical Outlook for GBP/USD

Cable remains in a narrow channel with support at 1.3350–1.3380, levels tested earlier in the week before buyers reclaimed 1.3400. Resistance emerges at 1.3458 intra-day highs and more significantly at 1.3579, a level that if breached would erase the bearish formation since July. Indicators are turning cautiously bullish: RSI has rebounded toward 50, MACD is near neutral, and price action continues to cling to the 50-day EMA around 1.3460. A sustained push above 1.3460 could open the way toward 1.36, while failure to hold 1.34 risks another slide toward 1.32, a floor last seen in early August.

 

Seasonality and Fiscal Clouds Temper Sterling Upside

Markets also factor in seasonality, as September often brings weaker performance for GBP/USD, similar to the “red September” effect observed in other assets. UK retail sales due Friday are expected to show contraction, potentially exposing consumer fragility. Fiscal risks remain a cap on upside; losses on UK debt from the BoE’s QE program are estimated at £100 billion, making future bond purchases contentious. These concerns limit Sterling’s ability to fully capitalize on dollar weakness.

Verdict on GBP/USD

With GBP/USD at 1.3430, fundamentals tilt in favor of Sterling in the near term given Fed cut probabilities above 95% and BoE caution against easing. Technicals show resilience above 1.34 but resistance at 1.3460–1.3579 looms. Fiscal pressures and weak UK consumer data could offset gains, but the policy divergence remains supportive. Based on current data, GBP/USD is positioned bullish in the short term, targeting 1.35–1.36, while a break under 1.3350 would shift bias back to bearish.

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4 09, 2025

5 Natural Fat Burners That Work

By |2025-09-04T22:02:03+03:00September 4, 2025|Dietary Supplements News, News|0 Comments


Caffeine, green tea extract, and protein supplements are effective at burning fat, particularly when used alongside regular exercise and a healthy, nutrient-rich diet.

Fat burners are dietary supplements that claim to increase your metabolism, reduce fat absorption, or help your body burn more fat for fuel.

Manufacturers often promote them as miracle solutions for weight loss. However, according to a 2011 study, fat burners are often ineffective and may even be harmful.

There is no miracle pill for weight loss, and even “natural supplements” cannot guarantee fat loss. Everyone’s metabolism is different.

That said, several natural supplements have been proven to help you burn more fat. This article reviews those supplements and explains why they may boost your metabolism.

Caffeine is a substance commonly found in coffee, green tea, and cocoa beans. It’s also a popular ingredient in commercial fat-burning supplements — and for good reason.

A 2024 study found that caffeine can boost basal metabolic rates by increasing systemic catecholamine levels. Catecholamines are molecules that act as neurotransmitters and hormones; they include dopamine, norepinephrine (noradrenaline), and epinephrine (adrenaline).

To reap the benefits of caffeine, you don’t need to take a dietary supplement. You can try drinking strong coffee, which is an excellent source of caffeine with many health benefits.

That said, these health benefits are only temporary. Plus, it’s important to note that caffeine can interfere with quality sleep, which has negative effects on weight management.

Green tea extract is simply a concentrated form of green tea. It provides all the benefits of green tea in a convenient powder or capsule form.

In addition, these two compounds complement each other and can help you burn fat through a process called thermogenesis. In simple terms, thermogenesis is a process in which your body burns calories to produce heat.

For instance, an analysis of six studies found that taking a combination of green tea extract and caffeine helped people burn 16% more fat than a placebo.

In an earlier study, scientists compared the effects of a placebo, caffeine, and a combination of green tea extract and caffeine on burning fat. They discovered that the combination of green tea and caffeine burned roughly 65 more calories per day than caffeine alone and 80 more calories than the placebo.

Keep in mind that participants in these studies took green tea extract in combination with additional caffeine. Therefore, this does not definitively show that green tea extract alone has these same effects.

Studies have shown that while no detrimental effects have been reported from green tea itself, excess consumption may prove to be harmful to the liver, particularly if taken on an empty stomach. Do not exceed the recommended dosage.

Protein is incredibly important for burning fat.

A high protein intake can help you burn fat by boosting your metabolism and curbing your appetite. It also helps your body preserve muscle mass.

Research has also shown that protein-enriched diets can lead to greater weight loss and improvements in metabolic biomarkers.

Protein can also curb your appetite by increasing the levels of fullness hormones like GLP-1, CCK, and PYY while reducing levels of the hunger hormone ghrelin.

While you can get all the protein you need from protein-rich foods, many people still find it challenging to eat enough protein daily.

Protein powder supplements are a convenient way to increase your protein intake.

Options include whey, casein, soy, egg, and hemp protein powders. However, it’s important to choose a protein supplement that’s low in sugar and additives, especially if you’re trying to lose weight.

Keep in mind that calories are still important. Protein supplements should replace snacks or be part of a meal rather than an extra addition to your diet. This is especially true if you’re trying to lose weight by maintaining a calorie deficit.

If you’re finding it difficult to eat enough protein, try taking 1 to 2 scoops (25 to 50 grams) of protein powder per day.

The recommended daily intake of protein will vary based on your activity levels, age, sex, weight, height, etc. That said, the Recommended Dietary Allowance (RDA) for protein is 0.8 grams of protein per kilogram of body weight.

Interestingly, studies have shown that soluble fiber can help you burn fat by curbing your appetite.

In addition, soluble fiber helps slow down the delivery of nutrients to the gut. When this happens, your body takes more time to digest and absorb nutrients, which can leave you feeling full for longer.

What’s more, soluble fiber may also help you burn fat by reducing how many calories you absorb from food.

While you can get all the soluble fiber you need from food, many people find this challenging. If that’s the case for you, try taking a soluble fiber supplement such as glucomannan or psyllium husk.

Yohimbine is a substance found in the bark of Pausinystalia yohimbe, a tree found in Central and Western Africa.

It’s commonly used as an aphrodisiac, but it also has properties that may help you burn fat.

Yohimbine works by blocking receptors called alpha-2 adrenergic receptors.

These receptors normally bind adrenaline to suppress its effects, one of which is encouraging the body to burn fat for fuel. Since yohimbine blocks these receptors, it can prolong adrenaline’s effects and promote the breakdown of fat for fuel.

A 2006 study involving 20 elite soccer players found that taking 10 mg of yohimbine twice daily helped them shed 2.2% of their body fat, on average, in only 3 weeks. Keep in mind that these athletes were already quite lean, so a 2.2% reduction in body fat is significant.

A more recent 2024 study also found therapeutic potential in yohimbe for weight loss. However, researchers expressed concern about potential toxic effects, particularly at higher doses.

Because yohimbine keeps your adrenaline levels elevated, it may cause side effects like:

  • nausea
  • anxiety
  • panic attacks
  • high blood pressure

Yohimbe can also interact with common medications for blood pressure and depression. If you take medications for these conditions or have anxiety, you might want to avoid yohimbine.

More clinical research is needed on yohimbine before it can be recommended as a go-to fat-burning supplement.

Commercial fat-burning supplements are widely available and very easy to access. However, they often do not live up to their hefty claims and may even harm your health.

That’s because fat-burning supplements do not need to be approved by the Food and Drug Administration before they can be sold on the market.

Instead, it’s the manufacturer’s responsibility to ensure that their supplements are tested for safety and effectiveness. And many fat-burning supplements have been pulled off the market because they were tainted with harmful ingredients.

There have even been cases in which contaminated supplements caused dangerous side effects like high blood pressure, strokes, seizures, and even death.

Remember that a supplement cannot replace health-promoting activities like exercising and eating a balanced, nutrient-rich diet.

Talk with a doctor if you’re interested in developing a healthy program that can help you manage your weight.

There is no single “magic pill” to help you lose weight.

However, plenty of natural solutions can help you burn more fat when combined with a health-promoting lifestyle that includes eating a nutrient-rich diet and exercising.

These natural solutions include caffeine, green tea extract, protein supplements, soluble fiber supplements, and yohimbine.

Caffeine, green tea extract, and protein supplements are likely to be the most effective at helping you burn fat.

Talk with a medical professional before starting any new supplement to make sure you fully understand the risks, benefits, and potential interactions.



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4 09, 2025

DOGE And SHIB Weigh Heavy As Traders Flock To 2025’s Viral Meme Coin

By |2025-09-04T22:00:55+03:00September 4, 2025|Crypto News, News|0 Comments

With dull Dogecoin price predictions circulating in the market, traders are asking whether the meme kingpin can still deliver meaningful upside. While Dogecoin and Shiba Inu have delivered some of crypto’s wildest stories, their bloated supplies and already-massive market caps narrow their growth potential.

That’s why meme whales are eyeing Layer Brett (LBRETT), a new Ethereum Layer 2 memecoin that blends culture, utility, and scarcity. Here’s why analysts project far bigger returns for LBRETT than DOGE or SHIB can realistically achieve.

Layer Brett is tipped to be the next 100x meme coin titan

Layer Brett is emerging as the most exciting presale of the year, and analysts argue it’s not just another meme token but a complete meme revolution. Built as a Layer 2 solution on Ethereum, LBRETT delivers blazing-fast transactions at minimal cost while anchoring into Ethereum’s security. This technical backbone sets it apart from first-generation meme coins, which thrive solely on hype but lack utility.

With tokens available at just $0.0053, the Layer Brett presale has already raised over $2.5 million, blessing first movers with impressive gains north of 32%! The token scarcity is the top bullish catalyst driving this historic ascent.

LBRETT is capped at 10 billion tokens, avoiding the runaway inflation and dilution seen in older memes. What’s more, 25% of the supply is dedicated to staking rewards, allowing presale buyers to earn up to 1,000% APY from day one. This combination of scarcity and yield has ignited serious FOMO among traders.

Cultural momentum adds another layer of strength. The “Brett” character has already gone viral, and the team is pushing a $1 million giveaway to accelerate adoption. Analysts see this blend of meme virality, early-stage scarcity, and powerful tokenomics as the trifecta that could propel LBRETT’s market cap to hobnob with SHIB’s, pumping the token price to the stratosphere.

DOGE and SHIB: the heavyweights of the meme world

Dogecoin and Shiba Inu have cemented themselves as the first and second titans of the meme coin market. DOGE commands a market cap of roughly $32 billion, while SHIB sits at $7.2 billion.

But their enormous circulating supplies—over 150 billion DOGE and a staggering 589 trillion SHIB—weigh heavily on price action. While both delivered parabolic gains in past bull markets, their sheer size now makes rapid appreciation far harder.

Analysts caution that growth will likely be slower moving forward and that traders chasing outsized returns may need to look beyond these heavyweights.

Dogecoin price prediction: limited upside in 2025

Analysts broadly agree that both DOGE and SHIB will likely see gains in Q4, but their upside looks capped compared to younger projects. WalletInvestor forecasts Dogecoin climbing toward $0.28, while DigitalCoinPrice sees SHIB inching to $0.000025. Both targets represent respectable growth, but nothing close to their historic moonshots.

This is where Layer Brett changes the equation. With a fixed 10 billion supply, a presale entry at $0.0053, and viral meme energy, LBRETT sidesteps the growth trap that DOGE and SHIB now face. It has room to multiply many times over without the gravitational pull of a bloated supply.

DOGE And SHIB Weigh Heavy As Traders Flock To 2025’s Viral Meme Coin

The next meme wave is forming

Dogecoin and Shiba Inu will always be meme coin royalty, but their enormous supply and market caps make them slow burners in 2025. For traders chasing explosive upside, Layer Brett offers what DOGE and SHIB can no longer deliver: scarcity, speed, staking, and cultural firepower.

The smart money is beginning to shift toward Brett as the token presale gains momentum toward $2.5M. Step in and grab your share!

Wish You Secured 100x Gains With PEPE? Secure Your LBRETT Tokens Today!

Website: https://layerbrett.com

Telegram: https://t.me/layerbrett

X: (1) Layer Brett (@LayerBrett) / X

This article is not intended as financial advice. Educational purposes only.

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4 09, 2025

Harvard Hackathon Teams Build Cross-Chain DeFi Future with XRP, Flare, and Education

By |2025-09-04T20:06:58+03:00September 4, 2025|News, NFT News|0 Comments


XRPL Commons, Flare, and EasyA Join Forces at the Harvard Hackathon to Unlock the Next Generation of DeFi and Cross-Chain Finance

XRPL Commons, Flare, and EasyA have joined forces at the Harvard Hackathon to explore new possibilities in decentralized finance (DeFi) and cross-chain finance. The collaboration aims to develop innovative solutions that leverage blockchain technology to address existing limitations in financial systems. This initiative aligns with the growing interest in DeFi, which has seen significant adoption and development in recent years.

The three organizations bring distinct expertise to the project. XRPL Commons focuses on the XRP Ledger (XRPL) and its potential for fast, low-cost transactions. Flare Network, a blockchain protocol, is known for its ability to create tokenized versions of real-world assets and enable cross-chain communication. EasyA, a platform for educational resources and tools, contributes by supporting the integration of educational components into the development process. This combination of technical and educational resources creates a robust foundation for experimentation and innovation.

The hackathon environment provides a dynamic setting for rapid prototyping and collaboration. Teams from diverse backgrounds, including developers, designers, and financial experts, are working together to build scalable and secure DeFi applications. By leveraging the XRP Ledger’s speed and efficiency, participants aim to create solutions that can handle high transaction volumes without compromising on performance. This is particularly important in the context of cross-chain finance, where interoperability and speed are critical.

Flare’s role in the collaboration is pivotal. The protocol’s ability to enable smart contracts and tokenization supports the creation of new financial instruments. For instance, Flare’s use of the “Flare Network Token” (FDT) allows for the creation of wrapped tokens that can be used across multiple blockchains. This capability is essential for building a decentralized financial ecosystem that transcends individual blockchain networks. By integrating Flare’s technology, the teams are exploring ways to create asset-backed tokens that can be traded across different platforms, thereby enhancing liquidity and accessibility.

EasyA’s involvement adds an educational dimension to the project. The platform is providing resources that help participants understand the underlying technologies and financial concepts. This includes tutorials, workshops, and documentation that cover topics such as smart contract development, token economics, and decentralized governance. By ensuring that participants have a solid understanding of the fundamentals, EasyA is helping to build a more informed and capable developer community.

The collaboration also highlights the importance of community-driven development. XRPL Commons, a community-led initiative, is working closely with the teams to ensure that the solutions developed are aligned with the broader goals of the XRP Ledger ecosystem. This includes promoting open standards, fostering innovation, and ensuring that the network remains accessible to a wide range of users. By involving the community in the development process, the project is more likely to produce solutions that are both technically sound and socially impactful.

Moreover, the project reflects the increasing trend of cross-chain solutions in the blockchain space. As the number of blockchain networks continues to grow, the need for interoperability becomes more pressing. Cross-chain protocols like Flare are addressing this challenge by enabling the seamless transfer of assets and data between different networks. This is particularly relevant for DeFi, where users often need to move assets between different platforms to access the best services and yields. By building on Flare’s infrastructure, the teams are contributing to the development of a more interconnected and efficient financial ecosystem.

The collaboration between XRPL Commons, Flare, and EasyA is also aligned with the broader goals of the Harvard Hackathon. These goals include fostering innovation, promoting collaboration, and addressing real-world problems through technology. The projects developed during the hackathon have the potential to make a meaningful impact on the DeFi and cross-chain finance space. For example, the teams are exploring ways to create decentralized lending platforms, tokenized securities, and automated market makers that can operate across multiple blockchains. These solutions could significantly enhance the efficiency and accessibility of financial services.

The success of the collaboration will depend on several factors, including the technical capabilities of the teams, the availability of resources, and the level of community support. However, the initial efforts show promise. The teams have already begun to develop prototypes that demonstrate the potential of their ideas. These prototypes are being tested and refined through a combination of internal reviews and community feedback. By iterating quickly and incorporating feedback, the teams are able to improve their solutions and increase their chances of success.

In conclusion, the collaboration between XRPL Commons, Flare, and EasyA at the Harvard Hackathon represents a significant step forward in the development of DeFi and cross-chain finance. By combining technical expertise with educational resources and community support, the project is well-positioned to create innovative solutions that can drive the adoption of decentralized financial services. As the project progresses, it will be important to continue monitoring its developments and assessing its impact on the broader blockchain and financial ecosystems.

Source: [1] subscribe (https://xrpl.org/docs/references/http-websocket-apis/public-api-methods/subscription-methods/subscribe)



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