Smoothie Diet

Best Protein Supplements for Women, According to Dietitians

By Published On: May 23, 20250.7 min readViews: 540 Comments on Best Protein Supplements for Women, According to Dietitians

Dairy doesn’t sit well with everyone and, unfortunately, the popular whey protein powders usually contain lactose. Drink Wholesome keeps things simple with its dairy-free protein powder that’s created with sensitive stomachs in mind, and Cording says her clients love it. Although we could not confirm that it’s certified by the NSF, USP, or Informed Choice (the certifying bodies the experts primarily recommend), the brand says it is third-party tested, and you can find more information here.

This powder, which delivers 15 grams of protein per serving, has just four ingredients: Egg whites, coconut, vanilla, and monk fruit. “Hands down my favorite protein powder I have tried,” said a fan. Another shared that “it’s made of actual natural ingredients that don’t hurt my stomach, and save me time which is all I can ask for.” Choose from flavors like chocolate, chocolate maple, and peanut butter.

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