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Summary: Karallief has introduced KaraCalm, a new herbal ingredient that has shown promising results in a 56-day clinical study for improving sleep quality and reducing stress. The randomized, double-blind study involving 60 participants demonstrated that the low-dose herbal supplement increased total sleep time by 39% and reduced stress-related markers, including cortisol levels, within just 14 days. KaraCalm is designed as a natural alternative to conventional sleep aids like melatonin, using standardized herbal extracts to support the body’s sleep mechanisms.

Key Takeaways:

1. Improved Sleep and Stress Levels: KaraCalm increased sleep time by 39% and reduced the time needed to fall asleep by 70%, while also decreasing perceived stress levels and cortisol by 30%.
2. Natural Alternative to Melatonin: The herbal formula offers a natural option for those seeking sleep support without the side effects associated with synthetic supplements like melatonin.
3. Rapid Onset of Benefits: The study showed that taking 500 mg of KaraCalm daily led to significant improvements in sleep and stress within just two weeks.

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Karallief, a developer of clinically backed herbal extract ingredients, has launched KaraCalm, a new herbal ingredient shown to improve sleep quality and reduce stress in a 56-day study.

The study found that this formula offers a safe, natural alternative to sleep supplements like melatonin, demonstrating significant improvements in sleep quality and stress management in just 14 days. The randomized, double-blind, parallel, placebo-controlled study involving 60 healthy adults revealed improvements in sleep quality and stress markers. 

Study participants taking KaraCalm reported:

• Improvement in sleep:
  • 39% increase in total sleep time (gaining over 2 hours of sleep)
  • 70% decrease in time needed to fall asleep (from 18 to 5 minutes)
  • 42% decrease in duration of nighttime wakefulness
  • 53% decrease in number of awakenings after first falling asleep
  • 10% increase in sleep efficiency
• Reduction in stress:
  • 40% decrease in perceived stress levels scores
  • 30% decrease in serum cortisol
  • 64% decrease in stress-related inflammation markers (hs-CRP)

“KaraCalm represents a significant advancement in natural sleep support and stress management,” says sleep specialist Vrushali Gersappe, MD. “Unlike synthetic alternatives, KaraCalm’s unique blend of standardized herbal extracts works with the body’s natural sleep mechanisms, offering a safe, long-term solution for better sleep and stress management. 

“KaraCalm showed remarkable results in the clinical studies using objective datapoints, like the Actiwatch sleep measurements and blood markers like cortisol and hs-CRP. Very few dietary supplements are clinically studied, and even the ones that are clinically studied usually only have subjective questionnaire and not objective data.

The recommended daily dosage of 500 mg has been clinically proven to produce meaningful improvements within two weeks of use.

These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. These products are not offered for sale to consumers. The products and information included here are only intended for manufacturers for professional product development purposes. 

ID 137158111 | Sleep © Eamesbot | Dreamstime.com

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