usatoday.com wants to ensure the best experience for all of our readers, so we built our site to take advantage of the latest technology, making it faster and easier to use.
Unfortunately, your browser is not supported. Please download one of these browsers for the best experience on usatoday.com
Solana price is slipping back towards key support levels as participants assess whether buyers can defend the chart before deeper downside opens.
Solana price is approaching a critical support area as market participants reassess whether current momentum can sustain the broader uptrend. While recent price action shows cooling demand and a series of lower highs, the key question now is whether bulls will hold the pressure or whether deeper technical levels may come into play. This analysis brings together the most important technical levels, pattern risks, and sentiment signals shaping SOL’s short-term direction, along with expert-informed commentary and a clearer view of the broader implications.
Solana is currently trading just above the $145 to $150 demand zone, a region that has repeatedly triggered reactive buying over the past months. Recent candles, however, reflect a meaningful shift; lower highs continue stacking up, compression shows a lack of conviction, and the latest retest of this zone has come with softer volume, suggesting buyer fatigue.
ShangoTrades mapped support aligns with broader market structure: if this level fails to hold, the chart opens into a much wider vacuum towards $118 to $125. This deeper region previously produced a strong upside rotation, but the distance between both support layers underscores the increasing importance of Solana defending the current test
Solana slips back towards a key mid-range demand zone, testing buyers’ strength as price hovers above the $145–$150 support region. Source: ShangoTrades via X
From a structural perspective, this is where markets typically decide between controlled retracements and disorderly expansion of volatility. As long as Solana price sits in this zone, traders should expect reactive moves but remain cautious about assuming sustainability without confirmation.
Zooming out, the higher-timeframe structure introduces a potential head-and-shoulders pattern, with the neckline forming around $120 to $125. The right shoulder shows thinner volume relative to the left, often a sign of waning buyer interest as markets approach exhaustion.
While traditional head-and-shoulders patterns are widely flagged, their reliability in crypto is significantly lower due to erratic liquidity and false-break behavior. Still, the presence of this formation matters because:
Solana’s broader structure now mirrors a developing head and shoulders pattern, with the neckline around $120–$125. Source: Nebraskangrooner via X
A sustained break below the $120 to $125 neckline would solidify the downside scenario and expose Solana price prediction to deeper extensions. Until then, the pattern should be treated as a caution signal rather than a prediction.
Short-term structure remains heavy. Solana price continues to print lower highs, and attempts to build momentum have repeatedly stalled before the $170 to $177 zone, a key resistance cluster that previously triggered the breakdown.
Solana continues to struggle beneath the key $170–$177 resistance band, keeping bullish momentum on hold until a clear reclaim unfolds. Source: Crypto Tony via X
Crypto Tony’s SOL chart places this zone as the gatekeeper for trend recovery. Relief bounces towards $162 to $168 remain possible, but without a reclaim of $177 supported by rising volume, bullish narratives will remain speculative. The Elliott Wave count, marked by overlapping lower waves, reinforces the lack of a validated reversal structure. Until buyers reclaim a decisive higher-low formation, rallies are more likely to be absorbed than extended.
For participants, this is the clearest conditional marker: no trend reversal can be taken seriously while SOL trades below $170–$177
Howard’s Solana chart adds another key datapoint: the loss of a multi-month diagonal support. When these trendlines break, they typically shift the market from accumulation into redistribution or full corrective mode.
Since losing the trendline, Solana’s recovery attempts have remained shallow, and Fib projections indicate potential support at:
Solana’s loss of a key multi-month trendline brings fresh downside risks into play, with Fib targets and thinning volume profile pointing to volatile territory below. Source: Howard via X
These levels are scenario-based, not predictions, but they highlight how quickly downside territory widens if the current structure continues weakening. The volume profile beneath the current price is notably thin, meaning any breakdown could accelerate faster than traders expect.
Despite technical fragility, institutional appetite remains surprisingly steady. ETF products like BSOL and GSOL continue to see net inflows, an important long-term signal that external demand is not deteriorating. Historically, sustained ETF inflows create a supportive macro backdrop even when short-term structure turns shaky.
However, the divergence between Solana ETF demand and actual price action suggests that technicals are still in control of the near-term trend. Until Solana reclaims $170 to $177, buyers do not have structural confirmation, regardless of longer-term fundamentals.
Institutional demand continues to flow into BSOL and GSOL, but Solana’s price action has yet to reflect the same strength. Source: Cointelegraph via X
If ETF inflows persist and current support zones hold, sentiment could shift quickly. Crypto markets are known for sharp reversals once bearish positioning reaches extremes. But until major resistances are regained, traders must approach the Solana chart with caution, clear risk management, and an understanding that both bullish and bearish scenarios remain technically valid.
Goldman Sachs Group, Inc (GS) surged higher in its latest intraday trading, successfully breaking above the key resistance level of $816.12. The stock continues to receive positive support from trading above its 50-day simple moving average, within a short-term uptrend and along an ascending support line. In addition, positive signals are appearing on the relative strength indicators, despite remaining in overbought territory.
Therefore, we expect the stock price to rise in its upcoming trading sessions, particularly as long as it remains above $816.12, targeting the first resistance level at $880.75.
Today’s price forecast: Bullish.
The British Pound has spent the bulk of its trading on Wednesday to the downside. All things being equal, this is a market that I think continues to see downward pressure, but that doesn’t necessarily mean that we are going to fall off a cliff. The market could be looking at the 1.30 level underneath as a potential target.
It could, in theory, be a floor, but at this point, I think breaking down below the 1.32 level kicks off a move all the way down to the 1.2750 level. The 1.2750 level is an area where we had seen a lot of momentum to the upside back in April, and now it looks like we are going to do a complete round trip. This is about the US dollar more than the British Pound.
Although we had recently seen a little bit of a rally in the Pound due to the fact that the Bank of England chose not to cut rates, the vote was very close, and it does suggest that we are in fact, going to see British rate cuts rather quickly. With this being the case, the market will continue to see a lot of volatility, but I think you have a scenario where each time it rallies, you have to be looking for selling opportunities.
If the market does in fact rally and give up the gains, the market then fires off another selling signal. As far as buying is concerned, I’d have to see the British Pound break above the 200-day EMA at the very minimum to start thinking about buying. Furthermore, I’d have to see the US dollar struggle against multiple other currencies—it wouldn’t just be here.
Ready to trade our daily Forex GBP/USD analysis? We’ve made this UK forex brokers list for you to check out.
Christopher Lewis has been trading Forex and has over 20 years experience in financial markets. Chris has been a regular contributor to Daily Forex since the early days of the site. He writes about Forex for several online publications, including FX Empire, Investing.com, and his own site, aptly named The Trader Guy. Chris favours technical analysis methods to identify his trades and likes to trade equity indices and commodities as well as Forex. He favours a longer-term trading style, and his trades often last for days or weeks.
Northeast Confederation Small tea grower’s Association said,” With due respect, we hereby request you to introduce a mechanism for a-fair and remunerative price of green tea leaves to protect the small tea growers from market price-volatility. As far as we know, Minimum Support Price (MSP) is applicable to 22 agricultural crops and is a price guarantee set by the Government to protect farmers from price drops in the open market, thereby ensuring fair price to farmers for their produce. “
The body added, “Another successful and time tested mechanism to ensure fair price to sugarcane farmers is Fair and Remunerative Price (FRP). Tea is half agriculture and half industry. Small tea growers engage in the cultivation and harvesting of tea leaves, which is a form of agriculture / farming. We therefore, earnestly request you to introduce Minimum Support Price (MSP) or Fair and Remunerative Price (FRP) for green tea leaves produced by Small Tea Growers (STGs). The present Price Sharing Formula (PSF) or declaration of Average Green Leaf Price (AGLP) district wise & month wise by the Tea Board is not helping the tea growers; rather it is creating rift between tea growers and tea manufacturers. We would also like to request you to extend all schemes under the Agriculture Ministry to the small tea growers. Small tea growers need more support from Government in providing plucking machine, i pruning machine, fencing and irrigation. It will be of great help if fertilizer and approved pesticides can be provided to STGs at a special rate.”
With the crypto market at a pivotal moment, investors are closely watching every signal from both traditional finance giants and decentralized prediction platforms. XRP is once again in the spotlight, with fresh XRP News and speculation swirling about a potential ETF and the next big wave in the altcoin sector. At the same time, platforms like Polymarket are buzzing about the impact of BlackRock’s Bitcoin allocation on the market—and how all of this could feed into the next big meme presale: Based Eggman.
As BTC Price hovers near key resistance, the mood across the market is tense. Historically, XRP Price has moved in tandem with Bitcoin, but now, unique catalysts could set it apart. The ongoing discussion about XRP ETF approval has sparked renewed interest, as many believe regulatory clarity could open the door to massive institutional flows. Polymarket (a prediction market) places the probability of XRP ETF approval by the U.S. SEC in 2025 at about 81%, following positive developments such as Ripple’s legal progress and regulatory signals. Analysts’ XRP price prediction for 2025 varies, but if Bitcoin price sees another strong leg up (with some bitcoin price predictions targeting $120,000 or more), XRP could realistically test the $5–$8 range, with some calling for even $15 in case of a true ETF-driven frenzy. However, downside risk remains if Bitcoin falters or regulatory hurdles persist, making XRP a high-upside, high-risk play in the current cycle.
In Q3 2025 alone, Black Rock added about $22.46 billion in crypto assets to its holdings, growing its portfolio from ~$79.6 billion to over $102.09 billion, driven heavily by new inflows into both BTC and ETH. This data suggest BlackRock is viewing Bitcoin as a top strategic reserve asset, one that aligns well with inflationary hedging and broad institutional adoption narratives.
As BlackRock continues amassing BTC, any major announcement—such as launching an XRP ETF—could trigger outsized moves. With Polymarket odds already high, expectations may not be “priced in,” as upside surprises could still be meaningful. Large holders like BlackRock absorbing BTC reduces available supply for other buyers; meanwhile, high ETF approval odds for XRP could pull capital into altcoins like Based Eggman, tightening supply further.
Prediction markets like Polymarket have recently made headlines by forecasting BlackRock’s next strategic move. Polymarket users are overwhelmingly betting that BlackRock will keep accumulating Bitcoin as the halving narrative intensifies. This consensus is seen as a positive signal for broader crypto sentiment, with knock-on effects for major altcoins like XRP, especially if BlackRock or similar giants begin exploring diversified crypto ETFs—including the possibility of an XRP product.
Early adoption has always been the secret to outsized crypto gains and Based Eggman is offering just that. With the presale still open, investors can secure GGs tokens before they hit major exchanges. Unlike many meme coins, Based Eggman is building out a full ecosystem, aiming for staying power and real-world engagement. Given the hype, low entry price, and the precedent set by previous meme presale moonshots, Based Eggman could be the dark horse winner of 2025’s altcoin season. Just as BlackRock’s early Bitcoin allocation is paying off, being early to Based Eggman might deliver the next legendary crypto ROI.
Early adoption has always been the secret to outsized crypto gains—and GGs Coin is offering just that. With the presale still open, investors can secure Based Eggman GGs Coins before they hit major exchanges. Based Eggman is building out a full ecosystem, aiming for staying power and real-world engagement. Given the hype, low entry price, and the precedent set by previous meme presale moonshots, Based Eggman could be the dark horse winner of 2025’s altcoin season. Just as BlackRock’s early Bitcoin allocation is paying off, being early to Based Eggman might deliver the next legendary crypto ROI.
Most analysts project XRP could reach $3–$5 if key catalysts like ETF approval and institutional adoption align. In a bullish scenario with significant regulatory clarity, some forecasts stretch to $8–$10. These projections depend heavily on Bitcoin’s performance and macroeconomic conditions.
The Based Eggman Presale is an emerging project blending meme culture with utility—offering gaming, socialFi, and streaming rewards on the Base network. Investors are eyeing it for its potential high returns, low entry price, and chance for large upside before major exchange listings.
BlackRock’s expanding Bitcoin allocation strengthens overall crypto market sentiment. If they or similar institutions show interest in an XRP ETF, it could drive massive capital inflows into XRP, pushing its price upward. Polymarket’s rising odds of such developments reflect this potential.
Polymarket polls now assign a high probability—often between 80–90%—that XRP ETF approval will happen in 2025, possibly influenced by BlackRock entering or filing for an XRP-related financial product. These predictions amplify investor expectations and can influence price momentum.
Website: https://basedeggman.com/
X (Twitter): https://x.com/Based_Eggman
Telegram: https://t.me/basedeggman
Pi Network aims for Web3 gaming dominance, launching an ecosystem blending gaming, blockchain, and payments using Pi coin.
Pi Network is making a big move in Web3 gaming. On November 13, 2025, the platform announced its vision. It aims to build the “Steam of Web3.” This news uncovers the strategy of Pi Network. It will be a combination of gaming, blockchain, and payments. It attempts to do this without common blockchain problems. All will be in a single ecosystem, and powered by Picoin.
Pi Network is in the perfect position to revolutionize digital entertainment. Dr. Chengdiao Fan provided some insights into this. The platform is creating what has been described by many as the “Steam of Web3”. This will be a decentralized center. Developers, players, and the creators will come together. They will open up seamless digital payments. They will also be able to access real-time analytics and built-in security. Furthermore, global scalability will be powered by Pi coin. This is a significant milestone for cryptocurrency and Web3 technology.
Related Reading: Pi Network News: Pi Network Unveils Critical Node Update in Preparation for Rewards Migration | Live Bitcoin News
Pi Network’s gaming effort is not merely about making a game. Web2 was changed by the distribution of games through Steam. Similarly, Pi Network is seeking to be the central destination for Web3 games. It offers a good ecosystem for developers. It also provides a seamless experience to the players. For that reason, Pi Network is constructing a decentralized entertainment economy. This vision is a focus on accessibility, scalability, and innovation.
The platform allows for instant transactions. It also provides secure identity verification. Real-time engagement measurement is included as well. These are important to modern game development and making money.
One ground-breaking part of Pi Network’s gaming strategy is its Pi coin integration for in-game payments. Traditional payment systems involve third-party processors. They also have high fees. Pi coin has a peer-to-peer transaction model. Players are able to purchase digital assets. They can unlock premium content. They can also join decentralized marketplaces. All of this occurs in the Pi ecosystem. This makes things easier for the user. It also helps developers to make money efficiently.
Scalability is a common problem for blockchain platforms. Pi Network solves this by having a lightweight consensus mechanism. It also has a mobile-first design. Tens of millions of users are already on board. The platform is ready to support the global gaming applications. Developers can release games for a global audience. They are not constrained by old infrastructure. This opens the doors for cross-border collaboration. It also allows for multicultural content and full participation in the digital economy.
The Pi Network’s success comes from its community. Pioneers all over the world contribute actively to the direction of the platform. They play a part in its development. They also drive its adoption. This community-driven energy makes Pi Network more than just a technology.
While its potential is huge, Pi Network has challenges. These are regulatory compliance and developer onboarding. Ecosystem integration is also a factor. However, Pi Network has a strong strategic focus on infrastructure. It also focuses on education and partnership development. This helps to lay the groundwork for long-term success.
Looking into the future, Pi Network will be expanding its gaming portfolio. It will also increase the utility of Picoin. In addition, it is trying to strike alliances with major entertainment industry partners. These efforts will help Pi Network maintain its leading position in Web3 gaming.
Currently, a Pi coin’s price is approximately $0.227 USD. It has a trading volume of about $19.59 million per day. It has a market cap of approximately $1.89 billion. These figures can fluctuate. Pi Network is indeed changing the future of Web3 gaming.
Gold price peaked on Thursday at $4,245 a troy ounce, a fresh three-week high, but it trimmed part of its intraday gains and currently hovers around $4,200. The XAU/USD pair surged throughout the first half of the day, amid the US Dollar (USD) edging sharply lower on the back of headlines indicating that the United States (US) government had resumed its activities after passing a funding bill that will cover the period until January 30.
Optimism eased during European trading hours, pushing XAU/USD below the $4,200 mark. However, the soft tone of Wall Street, hinting at fresh market concerns, helped the bright metal recover some ground.
US indexes turned south with the Dow Jones Industrial Average retreating from fresh record highs, down roughly 400 points at the time of writing. The heavy tech-weighted Nasdaq Composite is the worst performer, down 1.76% amid weakness among tech shares, amid worries about those being overvalued.
Other than that, market participants are concerned about the upcoming flood of US economic data after a forty-three-day silence, and the potential impact of such figures on the December Federal Reserve (Fed) monetary policy decision. Odds for a December interest rate cut fell after Chair Jerome Powell noted that the movement should not be taken for granted, following the October meeting. According to the CME FedWatch Tool, the odds for a December cut stand at 53.6%, while those for a no-change outcome account for 46.4%.
The XAU/USD pair trades at $4,207.20, and the 4-hour chart shows fading upward strength, although a well-limited downward scope. The 20-period Simple Moving Average (SMA) stands at $4,164, providing dynamic support as it rises above the 100- and 200-period SMAs, with all three indicators sloping higher, in line with the dominant bullish trend. At the same time, the Momentum indicator fades above its 100 line, while the Relative Strength Index (RSI) indicator eases from overbought readings, but still stands at 66, in line with buyers’ dominance. Trend-following bias would remain intact while the metal respects the rising 20-period SMA, with pullbacks expected to be shallow if buyers defend that zone.
In the daily chart, XAU/USD is developing above all its moving averages, with a flat 20-day SMA holding above the bullish 100- and 200-day SMAs. The mentioned 20-day SMA provides support at $4,076. At the same time, the Momentum indicator holds above its midline, but aims marginally higher, while the RSI indicator flattens around 64. Buyers should retain control as long as the 20-day SMA holds, with scope to extend its advance towards the $4,300 threshold once the price surpasses the intraday high at $4,245.
(The technical analysis of this story was written with the help of an AI tool)
The US dollar has rallied quite nicely during the trading session on Wednesday, breaking above the crucial 154.50 yen level and even testing the 155 yen level. That being said, I think we do have further to go, and it does make a certain amount of sense that we pull back slightly, but there are buyers underneath that I think continue to push this pair higher.
The interest rate differential continues to favor the US dollar over the Japanese yen, and that won’t change anytime soon. Ultimately, I think you’ve got a situation where traders are looking for some type of reason to get long or perhaps even buy dips in order to hang on to a bigger move.
I do think we’ve got a situation where if we were to break down below the 153 yen level, then maybe we have to step back and let the market do its thing, wait for a bounce, and then get involved.
But right now, I don’t see any reason to short this market. I think you’ve got a scenario where there is just going to be too much bullish pressure at this point to consider trying to go against the overall flow of things. In fact, I think as long as we can stay above the 150 yen level, there’s a real world in which the US dollar is still going to rip to the upside. In fact, my longer-term target is closer to 159 yen, but it doesn’t have to happen overnight. Quite frankly, I don’t think it will. This is going to be more or less a grind, but you get paid at the end of every day to be on the long side of this trade.
Want to trade our USD/JPY forex analysis and predictions? Here’s a list of forex brokers in Japan to check out.
Christopher Lewis has been trading Forex and has over 20 years experience in financial markets. Chris has been a regular contributor to Daily Forex since the early days of the site. He writes about Forex for several online publications, including FX Empire, Investing.com, and his own site, aptly named The Trader Guy. Chris favours technical analysis methods to identify his trades and likes to trade equity indices and commodities as well as Forex. He favours a longer-term trading style, and his trades often last for days or weeks.
For many people looking to optimize their health, protein powders and nutritional supplements are helpful tools, but the combination isn’t always beneficial. Some pairings can cause digestive upset or make the nutrients less effective.
For most people, combining creatine and protein powder is perfectly safe and may even enhance nutrient uptake and performance benefits.
But more isn’t necessarily better. “Once muscle stores are saturated, the body simply excretes the excess,” said Lara Zakaria, PharmD, CNS, an integrative pharmacist and nutritionist specializing in functional medicine and personalized nutrition. “That’s why most studies use that range consistently and safely.”
Combining more than recommended (3 to 5 grams daily) with protein could cause dehydration, gastrointestinal upset, and even kidney strain in some people. Overall, “Creatine itself is safe and well-studied,” said Alex Larson, RDN, a registered sports dietitian and founder of Alex Larson Nutrition. “Just stick to the effective dosing.”
Many pre-workout supplements contain caffeine, which can cause your heart rate and blood pressure to spike. Certain protein powders and shakes also contain caffeine, which can double your dose.
When you combine lots of caffeine with a heavy protein shake, it can delay gastric emptying—the process where food exits the stomach—and cause nausea, cramping, or reflux.
This isn’t necessarily harmful, but it can be uncomfortable. “It’s less about [supplement] interaction and more about timing and tolerance,” said Zakaria. “Protein shakes digest best when the body isn’t in full sympathetic fight-or-flight mode from caffeine.”
Amino acid blends, like BCAAs (branched-chain amino acids), are essential nutrients that help build muscle. Most protein powders also naturally contain amino acids, so you don’t necessarily need to add more to the mix.
“If your protein powder already delivers about 20 to 30 grams per serving, [with BCAAs], there’s no meaningful advantage to stacking [more] BCAAs on top,” said Zakaria, who added that too many additional amino acids could potentially lower tryptophan (an essential amino acid) availability and affect your mood.
Different protein powders often contain varying amounts of calcium, so you may want to take iron or zinc supplements separately—calcium can compete with iron for absorption, said Larson.
However, having a protein shake around the same time you take your iron supplement isn’t necessarily harmful, said Zakaria, and the delayed effect is clinically irrelevant for most folks who don’t have an existing iron deficiency.
Herbal supplements like ginseng and green tea extract often contain hidden stimulants. When those stimulants are combined with caffeine from other sources, like some protein powders or pre-workout supplements, they can elevate your heart rate and put more stress on your digestive system, said Larson.
Additionally, excess caffeine may make it hard to fall asleep and get the adequate rest and recovery your body needs after a hard workout—which, like protein, is crucial for muscle growth.
There are still safe and effective ways to maintain your supplement routines while also taking protein powder—and consistency is more important than exact timing.
Supplements like omega-3s, vitamin D, probiotics, carbohydrate powders, electrolytes, and green powders are generally safe to consume with your protein shake and won’t interfere with absorption, said Larson.
For supplements containing caffeine (pre-workout or herbal supplements) or creatine, be sure to read the label and take the recommended dosage, while spacing them out so you don’t overload your digestive system.
Pay special attention to spacing out iron supplements—instead of combining with your morning protein shake, take them on an empty stomach with vitamin C, then wait two hours before consuming anything that could compete with absorption (calcium, zinc, coffee, or tea).
It’s also worth noting that protein powders and supplements aren’t regulated in the same way medications are. You can feel more confident in your choices with products that have been third-party tested for purity and safety by programs like NSF’s Certified for Sport or LGC’s Informed Choice. And before you start any new supplements or protein powders, check with your doctor, since those two things can also interact with any medications you may be taking.
:max_bytes(150000):strip_icc()/Health-GettyImages-1823122687-7dada60a32e74716bf6a217f3df1a53c.jpg "5 Supplements You Shouldn’t Mix With Protein Powder")