Let’s explore the top supplements—starting with Hunter Burn—so you can find the perfect match for your fitness goals, lifestyle, and budget!
Best Fat Burner for Men in 2025: Quick Overview
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Hunter Burn – Best fat burner for men overall
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PhenGold – Best fat burner supplement with added nootropics
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PrimeShred – Best muscle-building fat burner
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Capsiplex BURN – Best thermogenic fat burner for men
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PhenQ – Best fat burner with multi-action formula
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Instant Knockout Cut – Best fat burner for men in the cutting phase
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CalmLean – Best stimulant-free fat burner for men
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Burn Lab Pro – Best fat burner for belly fat
What Are Fat Burners?
The best fat-burning supplements for men are designed to help the body aggressively shed those extra pounds. These natural products work in several ways: boosting your metabolism, reducing cravings, or increasing energy levels. Each of these aspects helps you burn calories faster.
Wondering how these supplements work? It all comes down to the ingredients: think caffeine for energy, green tea extract for fat oxidation, and cayenne pepper for increased thermogenesis (a.k.a. heat production). Each ingredient plays a role, working with your body’s natural processes to get you closer to your weight loss goals.
How Do Fat Burners Work?
Let’s take a look at some of the ways that fat burners may adjust your body’s energy use, appetite, and metabolism.
Appetite Suppression
One major way fat burners can assist you is by keeping hunger at bay. If you want to tamp down your cravings, look for the best appetite suppressant UK men can order with research-backed ingredients.
For example, caffeine, fiber, or green tea can help you feel full for longer, reducing the snack cravings that can make weight loss efforts pretty challenging [12]. Less snacking means fewer unnecessary calories and, ultimately, faster progress towards your goals.
Thermogenesis
Thermogenesis involves raising your body’s core temperature so it naturally burns more calories—even while you’re at rest. What are some of the major thermogenesis-boosting ingredients? Cayenne pepper or green tea extract is known to stimulate this process [13] [14].
Think of it as turning up your body’s internal thermostat to melt away calories. Thanks to this process, thermogenic supplements give your metabolism a nudge to break down stubborn fat stores.
Mechanisms of Action
Each fat burner has a unique way of interacting with your body. Some work by releasing hormones like adrenaline, which signals your body to tap into fat stores. Others block the absorption of dietary fat. These mechanisms ensure that the supplement doesn’t just target one pathway but works with several systems for a comprehensive approach to fat loss.
Boosting the Metabolic Rate
What’s a big game-changer for losing weight? Boosting your metabolism! Some fat burners help you burn calories faster. By adding certain ingredients to men’s metabolism boosters, their metabolic rate increases, which helps them burn more calories, even while at rest.
Energy Expenditure
Most fat burners “nudge” your body to spend energy. By improving energy levels—often with stimulants like caffeine—fat burners help you push harder during workouts and stay active throughout the day. Higher activity levels mean more calories burned, turning up the dial on your weight loss efforts.
Fat Oxidation
Fat oxidation is a fancy term for the process of breaking down fat molecules to be used as fuel. Fat burners with green tea extract, Conjugated Linoleic Acid (CLA), or l-carnitine can help in this process, giving your body access to stored fat more effectively [14] [15] [16]. When your body is better at using fat for energy, those stored pounds will likely melt away.
Detailed Reviews of the Each Best Fat Burner for Men in the UK for 2025
Find out everything you wanted and needed to know about each supplement to make an informed decision.
1. Hunter Burn – Best Fat Burner for Men Overall
Pros
- Uses natural, high-quality ingredients to suppress appetite
- Low-stimulant formula, so it’s not likely to cause jitters or crashes
- Transparent label with research-backed formula
- It targets age-related weight loss challenges
Cons
- Six capsules daily may be a bit too much
Who Is Hunter Burn Best For?
It’s easy to put on pounds as you age, and losing weight becomes harder. Hunter Burn by Roar Ambition is ideal if you need help losing fat while preserving lean muscle. Marketed as the best fat burner for men over 60, it supports your weight loss goals by boosting your metabolism. It’s also a good choice if you prefer a supplement with minimal stimulants or wish to control your appetite.
Ingredients
- Konjac root
- White kidney bean extract
- Matcha green tea
- Cayenne pepper
- L-theanine
- Vitamin D3
Dosage
Hunter Burn is dosed at six capsules per day—two capsules with water, taken three times daily. This consistent intake helps maintain appetite suppression and metabolic support throughout the day, though it may be challenging to fit into your regular routine.
Pricing
- One month: £65
- Two months: £130
- Four months: £195
User Reviews
Hunter Burn has impressed many men in fitness, earning praise on third-party platforms like Trustpilot and Reddit. For instance, Kim Myers on Trustpilot shared that the supplement helped her focus more on workouts rather than food [1]. Another user, Cliente, claimed that he experienced a slight delay in the delivery of the supplement [2].
>>Find the best deals for Hunter Burn today
2. PhenGold – Best Fat Burner Supplement With Added Nootropics
Pros
- A well-balanced formula of clinically-backed ingredients for fat burning
- Vegan-friendly, free from GMOs, soy, and gluten
- Includes nootropics for improved mood besides the weight loss benefits
- Provides a money-back guarantee
Cons
- Has caffeine, so it’s not appropriate if you’re sensitive to stimulants
Who Is PhenGold Best For?
Does the process of losing weight make you exhausted and affect your focus? PhenGold could be the perfect fit for you. It’s the best fat burner for men that works by balancing metabolism-boosting ingredients with brain boosters to support sharpness and daily endurance while increasing your metabolism and keeping those cravings in check.
Ingredients
- Green tea
- Cayenne pepper
- L-theanine
- Caffeine
- Green coffee
- L-tyrosine
- Rhodiola rosea
- DMAE
- Vitamins B12, B3, and B6
- BioPerine from black pepper
Dosage
PhenGold’s dosage is three capsules per day, ideally taken around 20 minutes before your morning meal.
Pricing
- One month (single purchase): $59.99 (no official UK pricing, but it’s a little over £46)
- One month (subscription): $47.99 (or a little over £37)
User Reviews
Overall, many PhenGold users highlighted experiencing the combination of mental clarity and steady energy while decreasing their appetites. Trish wrote on Amazon that “these pills worked better than any actual diet” ever worked for her [3]. However, Trustpilot reviewer Welshcake wasn’t thrilled about the UPS Import charges when shipping to the UK [4].
>>Find the best deals on PhenGold today
3. PrimeShred – Best Muscle-Building Fat Burners
Pros
- Combines fat-burning thermogenics and mood-boosting ingredients
- Having no proprietary blends means knowing exactly what you’re getting
- Free from artificial fillers and preservatives
- Increases energy levels
Cons
- It might be overstimulating for some
Who Is PrimeShred Best For?
Serious about getting lean without sacrificing the hard-earned muscles? Built with 12 active ingredients, PrimeShred targets fat loss, keeps energy levels high, and supports muscle retention. With a blend of thermogenic compounds to ramp up calorie burning and nootropic ingredients for improved focus and mood, you’ll feel dialed up through every rep, set, and meal.
Ingredients
- Green tea extract
- L-tyrosine
- Rhodiola rosea root
- L-theanine
- Caffeine Anhydrous
- Cayenne pepper
- DMAE
- Green coffee bean extract
- Vitamin B complex (B3, B6, B12)
- BioPerine
Dosage
You’ll start with three men’s fat burner pills taken 20 minutes before breakfast each day—on both workout and rest days—to maintain consistent fat burning. The morning timing helps you optimize energy and thermogenesis early in the day.
Pricing
- One month (single purchase): $59.99 (or slightly more than £46)
- One month (subscription): $47.99 (or somewhat over £37)
User Reviews
PrimeShred has often earned praise around the internet for its high-quality ingredients and effects. One Amazon reviewer, John, wrote that the supplement’s ingredients delivered solid benefits—working as an appetite suppressant and giving him the energy to push harder in his workouts. However, he also revealed that he didn’t like the pills’ peppery smell [5].
>>Find the best deals on PrimeShred today
4. Capsiplex BURN – Best Thermogenic Fat Burner for Men
Pros
- Helps boost your metabolism and balance glucose levels
- It may help improve endurance during workouts
- Designed for both bulking and cutting phases
- Reduces feelings of hunger
Cons
- Some reviews say it can cause digestive issues
Who Is Capsiplex BURN Best For?
If you plan to maintain a calorie deficit or focus on strength training, this top fat burner for men who are serious about fitness is tailored to help you slim down while holding onto muscle. Thanks to its dual-action approach to weight loss, Capsiplex BURN blends thermogenic ingredients to “heat up” your body temperature to burn more calories while suppressing your appetite.
Ingredients
- Capsimax
- Innoslim
- Caffeine from green tea and green coffee extracts
- L-tyrosine
- L-arginine
- Vitamins B3, B6, and B12
- Iodine
- Chromium
- Black pepper extract
Dosage
Take three capsules 30 minutes before having breakfast on off days and before exercising on workout days.
Pricing
- One month: £49.99
- Three months: £99.98
- Five bottles: £149.97
User Reviews
A good number of users report high satisfaction with Capsiplex BURN. On r/HealthTrendz, Reddit user r/Fragrant_Tutor8631 wrote that people love the cayenne pepper and caffeine combo during the cutting phase since they can boost energy levels while reducing hunger [6]. Another Redditor, kateForest3, revealed that while she hasn’t tried it yet, she is still curious about it and said she would want to try it in the future [6].
>>Find the best deals on Capsiplex BURN today
5. PhenQ – Best Fat Burner With Multi-Action Formula
Pros
- Addresses weight loss through three primary actions
- Blocks fats from getting stored in the body
- Helps you feel fuller between meals
- 60-day money-back guarantee means less risk for purchase
Cons
Who Is PhenQ Best For?
Do you prefer a multifaceted approach to weight loss? PhenQ promotes thermogenesis, appetite control, and energy boosts. Built with research-backed ingredients, it’s crafted to help men achieve steady progress toward fat loss while avoiding energy dips. It’s especially helpful if you’re struggling with cravings or experiencing low energy when cutting calories.
Ingredients
- α-Lacys Reset
- Capsimax powder
- Chromium picolinate
- Caffeine Anhydrous
- Nopal cactus fiber
- L-carnitine fumarate
Dosage
The recommended dosage is two pills per day—one with breakfast and another with lunch.
Pricing
- One month: £64.99
- Three months: £129.99
- Five months: £194.99
User Reviews
Plenty of users reported positive results with Phenq, including noticeable reductions in weight and waist measurements. On Trustpilot, a user named Juliet said that she lost 50 pounds with the help of PhenQ, which helped curb her hunger pangs and helped her stay “on track” [7]. Nevertheless, some think it’s too pricey, such as one Trustpilot user, Tracey [8].
>>Find the best deals on PhenQ today
6. Instant Knockout Cut – Best Fat Burner for Men in the Cutting Phase
Pros
- Uses natural ingredients with fat-burning effects
- Designed to aid in fat loss without compromising muscles
- Has caffeine and l-theanine to enhance energy levels
- Also includes ingredients that help you feel full for longer
Cons
- Requires taking four capsules daily at different times
Who Is Instant Knockout Cut Best For?
Instant Knockout Cut is ideal for men aiming to reduce body fat while maintaining muscle mass, such as athletes, bodybuilders, and fitness enthusiasts. It’s also great if you want an energy boost to support intense training sessions. This supplement features thermogenic ingredients, appetite suppressants, and metabolism boosters.
Ingredients
- Green tea extract
- Cayenne pepper
- Glucomannan
- Caffeine Anhydrous
- Vitamin D3, B6, B12
- L-theanine
- Black pepper extract
Dosage
The recommended dosage is four fat-burning pills for men, one capsule four times daily:
- 1st capsule: Before breakfast
- 2nd capsule: Between breakfast and lunch
- 3rd capsule: After lunch
- 4th capsule: Before dinner
Pricing
- One month: £40
- Two months: £80
- Four months: £120
User Reviews
Feedback on Instant Knockout Cut is generally positive, with Reddit user Fragrant_Tutor8631 saying on r/HealthTrendz that it’s great for appetite control and energy to get through workout sets [9]. In the same thread, though, SourBeauty said glucomannan (one of the supplement’s ingredients) might cause mild digestive problems [9].
>>Find the best deals on Instant Knockout Cut today
7. CalmLean – Best Stimulant-Free Fat Burner for Men
Pros
- Stimulant-free formula
- Helps your body burn fat for energy through natural ingredients
- Controls your appetite to help you stay in a calorie deficit
- 60-day money-back guarantee
Cons
- Not as potent as some fat burners with caffeine
Who Is CalmLean Best For?
Are you aiming for slow, sustainable weight loss? CalmLean takes a gentle, natural approach to burning fat. With clinically researched ingredients, it ramps up thermogenesis and helps curb cravings to make calorie control easier. If you’re sensitive to caffeine, it’s one of the best stimulant-free fat burners for men that targets fat and lifts your energy—minus the jitters.
Ingredients
- Chromium
- Forslean
- Capsicum annum
- BioPerine
Dosage
Pop two capsules per day with a glass of water.
Pricing
- One month: $59 (or a little over £45)
- Three months: $169 (or just above £130)
- Six months: $319 (or just over £246)
User Reviews
CalmLean’s mild formula is great for users who need a gentle boost. On Amazon, Shane wrote that he felt more energetic after taking the supplement, all without affecting his sleep. While he believed it works, he did say that its effects are subtle, which might not be enough for some power users [10].
>>Find the best deals on CalmLean today
8. Burn Lab Pro – Best Fat Burner for Belly Fat
Pros
- Encourages fat loss
- Helps increase strength and endurance
- No stimulants like caffeine
- Vegan-friendly, non-GMO, and natural ingredients
Cons
- Not as powerful as other products with caffeine
Who Is Burn Lab Pro Best For?
Hoping to slim down your waistline? Burn Lab Pro is seen by many as the best fat burner for belly fat. After all, it supports metabolism, accelerates fat burning, and provides clean energy. Designed for those with an active lifestyle, this supplement is also ideal for men aiming to lose fat without the side effects of stimulant-based fat burners such as jitteriness.
Ingredients
- HMB
- ForsLean
- Capsimax
- NutriGenesis GTF Chromium
- BioPerine
Dosage
The company recommends taking three capsules a day. The ideal time is 30 minutes before exercise or with a morning meal on rest days.
Pricing
- One month: £19.50
- Two months: £39
- Four months: £58.50
User Reviews
Redditor Illustrius_Row3651 on r/FathersDayGift mentioned how Burn Lab Pro increases fat burning and increases energy levels [11]. Nonetheless, just like him, a few folks also felt that it was not the cheapest option around [11].
>>Find the best deals on Burn Lab Pro today
Factors to Consider When Choosing the Best Fat Burner for Men
Let’s break down some key things to consider when searching for men’s best fat burner for belly fat.
User Reviews and Ratings
Real user reviews from third-party sources give you the scoop on what to expect from natural fat burners for men. Reading reviews on platforms like Reddit, Trustpilot, and even Amazon is a great way to find out about a product’s actual effectiveness and if there are common issues to watch out for.
A high rating paired with detailed, honest reviews is a great sign that the fat burner you’ve purchased is a great buy. Keep researching to spot the top-rated fat burner for men on Amazon and other online stores.
Ingredient Analysis
The first thing you should consider when picking the best fat burner for men over 50 (or even younger) is what effects you are looking for. So, if you’re looking for energy and metabolism boosters, make sure the supplement has the ingredients that will give you what you need.
You’ll also want to look for formulas that include well-studied compounds like green tea extract, caffeine, cayenne pepper extract, or CLA. Steer clear of anything with long lists of fillers; your body needs quality, effective ingredients without the fluff.
Safety and Side Effects
Of course, fat burners should be safe, not something that sends your heart racing or keeps you up all night. Look for potential side effects in reviews, and check the label for stimulants. Your body may react differently to certain ingredients, so select one that won’t have you feeling jittery or restless.
>>Find the best deals on Hunter Burn today
Common Ingredients Found in Top Fat Burners for Men Explained
Wondering what’s in most top fat burners for men? Here’s an overview of some popular fat burner ingredients:
Caffeine
Everyone knows caffeine is great for that morning wake-up jolt, but did you know it’s also a powerhouse for burning fat? Studies show that caffeine can kickstart thermogenesis, boosting calorie burning by raising body heat [17].
And when it’s time for a workout, the caffeine may help you push through those plateaus, working harder and longer so that you won’t run out of steam.
Cayenne Pepper Extract
Cayenne’s not just there to spice up your food; it’s also one of the well-known fat-burning foods for men. Capsaicin, the key ingredient behind the spicy flavor, fires up fat-burning as well [13]. Capsaicin encourages the body to generate heat, which accelerates the rate at which your body burns calories.
Studies also found that using cayenne pepper extract reduced cravings for fatty, salty, and sweet foods [13]. It also helps users feel full for longer.
Green Tea Extract
Like caffeine, green tea extract is a popular ingredient in men’s fat burners, and it does more than just deliver antioxidants. It’s full of catechins like epigallocatechin-3-gallate (EGCG), which can fire up metabolism and fat oxidation. Research also shows that green tea paired with caffeine can support weight loss by cranking up thermogenesis [14].
L-Carnitine
L-carnitine is a key amino acid in fat-burning, shuttling fatty acids straight to your cells’ energy hubs (a.k.a. mitochondria). Research has found that l-carnitine can boost fat oxidation—especially when combined with fat-burning workouts—making it a strong ally for fat loss and endurance alike [16].
Green Coffee Bean Extract
While still unroasted, green coffee beans are rich in chlorogenic acid, which may slow down fat absorption and help balance glucose levels. This extract can encourage modest weight loss, mainly by improving glucose metabolism and limiting fat buildup over time [18].
Glucomannan
Sourced from konjac root, glucomannan is a fiber that swells in the stomach, giving a natural feeling of fullness. There is evidence that glucomannan supports weight loss, mostly by reducing appetite and promoting satiety [19]. This helps you reduce calories without feeling deprived.
Conjugated Linoleic Acid
CLA is a naturally occurring fatty acid found in meat and dairy. Using this as a supplement—especially with diet and exercise—can help you cut body fat while increasing lean muscle mass [15].
>>Find the best deals on Hunter Burn today
Potential Side Effects of Fat Burners for Men
Of course, there are some safe fat burners with no side effects (or just a few mild ones). However, there’s always somewhat of a risk when taking any supplement.
Hormonal Imbalances
Certain fat burners can mess with hormone levels, especially if they have ingredients that alter testosterone or cortisol. Sudden shifts in these hormones can lead to mood swings, fatigue, or even acne. If you have existing hormone-related health issues, you should talk to your doctor before trying these supplements.
Allergic Reactions
Fat burners often contain plant extracts, stimulants, and fillers. It’s good to note that not every ingredient is suitable for everyone. Allergic reactions can range from mild itching or rashes to more serious respiratory problems. Always read the label carefully and check for any allergens that might be hidden in the ingredients list.
Cardiovascular Effects
Stimulants like caffeine are popular in fat burners but can increase heart rate and blood pressure. For people with heart conditions or high blood pressure, this can pose real risks. Feeling jittery or overly stimulated? It might be a sign to ease up or switch to a lower-stimulant or caffeine-free formula.
Digestive System Issues
Ingredients like green coffee bean extract or fiber-heavy ingredients can sometimes lead to bloating, gas, or even nausea. Your digestive system might need a bit of time to adjust to certain ingredients, so start slowly if you’re new to these products.
Central Nervous System Effects
The high stimulant content in some fat burners can also affect the central nervous system, possibly leading to restlessness, insomnia, or even anxiety. If you’re sensitive to stimulants, it’s a good idea to choose products with minimal caffeine or stimulant-free options.
FAQs on Fat Burners for Men
Let’s take a look at the most asked questions about men’s fat burners.
Do Fat Burners Work?
Yes, these male-centric fat loss supplements work, especially when paired with healthy lifestyle choices. Fat burners provide an extra boost in reaching weight loss goals.
What Are the Best Fat Burners for Men?
The best fat burners combine quality ingredients, solid research, and positive user feedback. Hunter Burn tops our list as the best fat burner for men over 40 (or even below) for clean formula and efficacy.
What Burns the Most Belly Fat for Men?
Aside from taking a fat burner, exercising and eating a healthy diet can help guys reduce belly fat faster. The same tips apply to ladies who are taking quality fat burners for belly fat.
What Is the #1 Weight Loss Pill?
Hunter Burn ranks number one among the top fat burners for men in our guide. Nevertheless, the best weight loss pill depends on each user’s needs and preferences. It depends on whether you need fat burners that boost testosterone, fat burners for men with high metabolisms, or other kinds of supplements targeting different goals.
What Are the Best Fat Burners for Men’s Health?
Supplements that support metabolism, appetite control, and energy boost—like Hunter Burn—are ideal for men’s health and aid in fat loss.
Final Thoughts on the Best Fat Burners for Men
The best fat burner for men can help you get rid of body fat when chosen wisely—especially with quality options like Hunter Burn leading the way. While no men’s fitness supplements are a magic fix, products backed by research and transparency offer extra support in your fitness journey. Just remember, safety comes first, and results come with consistency.
Now that you’ve read our comprehensive review, you’re equipped to pick the best fat burner for your needs and fitness goals!
>>Find the best deals on Hunter Burn today
References:
- Kim Myers gave Roar Ambition 5 stars. Check out the full review… (2024, February). Trustpilot. https://www.trustpilot.com/reviews/65bb7b71d521d3f3b9ae2825
- cliente gave Roar Ambition 4 stars. Check out the full review… (2021, March 12). Trustpilot. https://www.trustpilot.com/reviews/604b64eef85d75064c3f7d2b
- Check out this Amazon review of PhenGold Pills, Original Multi-Action Weight Management Formula with Green Tea & Caffeine, Curb Cravings & Feel Fuller for Longer – 90 Capsules. (2024). Amazon.com. https://www.amazon.com/gp/customer-reviews/R3NZ0W8CQM66NN/ref=cm_cr_arp_d_rvw_ttl?ie=UTF8&ASIN=B0BSV68KTP
- Welshcake gave phengold.com 3 stars. Check out the full review… (2023, May 25). Trustpilot. https://www.trustpilot.com/reviews/646f9156d0ca669922802400
- Check out this Amazon review of PrimeShred Thermogenic Appetite Suppressant Pills for Men, Triple Action Weight Loss Supplement with Caffeine, Energy Booster for Workouts (90 Capsules). (2024). Amazon.com. https://www.amazon.com/gp/customer-reviews/RZWQMQ3UORD84/ref=cm_cr_dp_d_rvw_ttl?ie=UTF8&ASIN=B0BX3Q3MTM
- Reddit – Dive into anything. (2024). Reddit.com. https://www.reddit.com/r/HealthTrendz/comments/1eoaqhg/does_capsiplex_work_has_anyone_tried_their_burn/
- Juliet_ gave PhenQ 5 stars. Check out the full review… (2024, April 4). Trustpilot. https://uk.trustpilot.com/reviews/660ee9ed03cca7cb5d1e94a8
- Tracie Tooker – Reviews. (2024, September 13). Trustpilot.com; Trustpilot. https://uk.trustpilot.com/users/66e4abfed59c57425e3c9f9b
- Reddit – Dive into anything. (2024). Reddit.com. https://www.reddit.com/r/HealthTrendz/comments/1evva84/my_thoughts_on_instant_knockout_cut_20_review/
- Check out this Amazon review of PrimeGENIX CalmLean Stimulant-Free Fat Burner | Weight Loss Supplement for Men | Appetite Suppressant, Metabolism Booster | Thermogenic Nutrients | Non-Stimulant Fat Loss Formula. (2024). Amazon.com. https://www.amazon.com/gp/customer-reviews/R2DYL3JQP6A5GL/ref=cm_cr_dp_d_rvw_ttl?ie=UTF8&ASIN=B0BT16JVZ2
- (2024). Reddit.com. https://www.reddit.com/r/FathersDayGift/comments/1fbc7f1/burn_lab_pro_review_should_you_buy_it/
- Stuby, J., Gravestock, I., Wolfram, E., Pichierri, G., Steurer, J., & Burgstaller, J. M. (2019). Appetite-Suppressing and Satiety-Increasing Bioactive Phytochemicals: A Systematic Review. Nutrients, 11(9), 2238. https://doi.org/10.3390/nu11092238
- Ludy, M. J., & Mattes, R. D. (2011). The effects of hedonically acceptable red pepper doses on thermogenesis and appetite. Physiology & behavior, 102(3-4), 251–258. https://doi.org/10.1016/j.physbeh.2010.11.018
- Jówko E. Green Tea Catechins and Sport Performance. In: Lamprecht M, editor. Antioxidants in Sport Nutrition. Boca Raton (FL): CRC Press/Taylor & Francis; 2015. Chapter 8. Available from: https://www.ncbi.nlm.nih.gov/books/NBK299060/
- Kim, Y., Kim, J., Whang, K. Y., & Park, Y. (2016). Impact of Conjugated Linoleic Acid (CLA) on Skeletal Muscle Metabolism. Lipids, 51(2), 159–178. https://doi.org/10.1007/s11745-015-4115-8
- U.S. Department of Health and Human Services. (n.d.-a). Office of dietary supplements – carnitine. NIH Office of Dietary Supplements. https://ods.od.nih.gov/factsheets/Carnitine-HealthProfessional/
- Dulloo, A. G., Geissler, C. A., Horton, T., Collins, A., & Miller, D. S. (1989). Normal caffeine consumption: influence on thermogenesis and daily energy expenditure in lean and postobese human volunteers. The American journal of clinical nutrition, 49(1), 44–50. https://doi.org/10.1093/ajcn/49.1.44
- Vinson, J. A., Burnham, B. R., & Nagendran, M. V. (2012). Randomized, double-blind, placebo-controlled, linear dose, crossover study to evaluate the efficacy and safety of a green coffee bean extract in overweight subjects. Diabetes, metabolic syndrome and obesity : targets and therapy, 5, 21–27. https://doi.org/10.2147/DMSO.S27665 (Retraction published Diabetes Metab Syndr Obes. 2014 Oct 16;7:467. doi: 10.2147/DMSO.S75357)
- Mohammadour, S., Amini, M. R., Shahinfar, H., Tijani, A. J., Shahavandi, M., Ghorbaninejad, P., Djafarian, K., & Shab-Bidar, S. (2020, July 28). Effects of glucomannan supplementation on weight loss in overweight and obese adults: A systematic review and meta-analysis of randomized controlled trials. Obesity Medicine. https://www.sciencedirect.com/science/article/abs/pii/S2451847620300968
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